Scientists say fat arms are alarming, can be root of many health issues, including dementia

The weight around our waistlines has remained an issue of contention for a long time.

A high body mass index (BMI) and increased tummy fat have always been seen as the roots of health problems like type 2diabetes and heart disease.

However, a recent study has raised alarm against fat arms and called it a warning sign of health issues.

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Recent studies have suggested that more fat around the arms hints at an increased risk ofAlzheimer's, fatty liver disease, heart disease and osteoporosis.

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Similar to the fat stored in the legs, arm fat was earlier believed to be largely benign or less harmful in comparison to the fat stored in the abdomen.

Here's what scientists say about fat arms

Research published by scientists at Sichuan University in Chengdu,China, suggeststhat this may not be the case.

The data of412,000 people in the United Kingdom was studied by the researchers for a period of nine years to identify any links between Alzheimer's and Parkinson's disease.

The waist and hip size, fat mass, muscle mass and arm circumference of the volunteers were checked. It was found that people with excess tummy fat were 13 per cent more likely to get the disease in comparison to those with low levels.

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In earlier research, it was discovered that tummy fat is related to Parkinson's by triggering a complex reaction and disrupting insulin levels, which leads to a decrease in dopamine, the chemical of the brain which helps regulate movement.

However, the new study also discovered that people who had more arm fat were 18 per cent more at risk of Parkinson's or Alzheimer's and had more chances of developing heart disease.

Meanwhile, those who had flabby or muscly arms were 26 per cent less likely to develop both conditions.

Because of these findings, the researchers said that a programme to reduce fat in the arms will prove more effective at preventing health issues.

(With inputs from agencies)