New Delhi, India
A renowned television actor Hina Khan is battling breast cancer, and she is doing so with her chin up. In her recent post, she conveyed a message about the importance of working out, especially while fighting a disease. She also mentioned her struggle while battling cancer, as chemotherapy makes her body, and especially her legs numb.
On Friday (Aug 9), the actor shared a video on the social media platform Instagram of herself going to the gym amid heavy rainfall, with an inspiring message promoting the importance of workouts and physical activities.
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The actor wrote “What’s Your Excuse? Exercise or any kind of Physical Activity is vital for maintaining a Healthy Lifestyle. But it’s even more essential and effective when one’s going through a phase of illness. Working out regularly not only helps you feel stronger physically but also gives sustenance to your Mental Health. And keeping a Healthy Mind is obviously unavoidable.”
She added that she will not let her fall define her but her strength and willpower. "I will be defined by the strength I show to get up each time. Each time when it feels like I can’t get up and go do the Work, I push harder. Coz what else have I got other than my strength, my spirit and my Willpower...”
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Her long note conveyed a message of “getting up”, and fighting against all the odds of life. The audience and her followers appreciated Hina Khan for her dedication and inspiring words. Several comments labelled her as “Strongest”, “Sher Khan”, and so on.
Hina Khan shared about her illness earlier this year in an Instagram post. Since then the actor has shared several posts and stories about her journey on Instagram to keep her audience updated about all the steps she is taking to fight the disease and also inspire her followers and spread a message of staying strong.
(With inputs from agencies)