Alia Bhatt gets candid about anxiety, advises to 'talk to people whom you can trust'
Alia Bhatt
Alia Bhatt is one of the celebrities who we haveoften seen engaging with her fans over social media. On Sunday, the actress used her free time to chat with her millions of fans and answered questions on beauty, health, how she deals with anxiety, and her daughter Raha's nicknames among other things.
On her Instagram stories, the actress hosted an ''Ask Me Anything" session and gave many insightful answers.
When one of the usersasked Alia how she deals with anxiety, the actresswent on to advise peopleto talk to ones who theytrust.
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Alia wrote, "I find myself getting very worked up with any sudden change or a situation I have no control over, but it took me a long while to understand that. Prior to any of these moments, I just try and be aware of it and if it's too much, I allow myself to check out and feel the way I feel." She also added that trying to control the way one feels, sometimes does more harm than good and also advised to talk to people whom you can trust.
Another user asked Alia about her daughter Raha and whether she feels separation anxiety when she has to leaveher back home while going to work. To this, the actress replied, "It is never easy leaving her (Raha). But I guess that will take a while to change (red heart emoji). Knowing she's with family even when I am away makes me feel less guilty somehow."
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Alia and Ranbir's daughter recently turned one. The couple have never shied away from talking about their little bundle of joy, but have refrained from sharing her pictures on social media.
The actress also shared the cute nicknames of her daughter Raha: Rahu, Rara, and Lollipop.
On the work front, Alia was last seen in Karan Johar's Rocky Aur Rani Kii Prem Kahaani co-starring Ranveer Singh, Jaya Bachchan, Shabana Azmi, and Dharmendra. The next project that she's currently working on is Jigra.
