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Geopolitics of wellness: How Yoga became a global bridge

Geopolitics of wellness: How Yoga became a global bridge

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Yoga has evolved into a key element of India’s soft power and wellness diplomacy, connecting global populations through shared values of harmony, mindfulness, and low-cost preventive healthcare post-pandemic.

 

Yoga, an ancient practice rooted in India, has evolved far beyond its traditional role as a system of physical and mental well-being. Today, it stands at the intersection of culture, diplomacy, and global influence, making it a significant element in what can be described as the “geopolitics of wellness”.

The adoption of the International Day of Yoga by the United Nations in 2014 marked a turning point in yoga’s global journey. Since then, millions of people across continents have embraced yoga, not only as a fitness routine but also as a tool for mindfulness, stress management, and holistic health. This widespread acceptance has transformed yoga into one of India’s most successful soft power exports.

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Wellness as diplomacy

In an era where nations seek influence through culture and ideas rather than military strength alone, wellness has emerged as a powerful diplomatic asset. Yoga allows countries and communities to connect through shared values of harmony, balance, and well-being. International yoga events organised by Indian missions worldwide have strengthened people-to-people ties and promoted intercultural understanding.

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The significance of yoga has grown even further in the post-pandemic world. As governments and health organisations focus on preventive healthcare and mental resilience, yoga offers a low-cost and accessible pathway to healthier societies. Its relevance extends beyond individual wellness to broader discussions on public health and sustainable living.

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Gulshan Parveen

Passionate about international politics and social issues, Gulshan analyses key global events, from geopolitical conflicts and US politics to international diplomacy and social mov...Read More