Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

5 Plants To Attract Good Luck And Prosperity In New Year


This plant, which has purple or bright gold hues, is a symbol of longevity. Its golden bloom is believed to be a sign of prosperity and wealth.

It is an evergreen succulent which symbolises continual growth, prosperity, fortune and wealth.

Azalea's shrubs are said to attract harmony, balance and happiness in life. They are also famous for fostering and strengthening relationships.

Lucky Bamboo symbolises strength and if two stalks of it are kept – they are said to be an expression of love.


The fragrant flowers of Orchids are a symbol of moral excellence, virtue, reputation and refinement. They are also said to attract good family luck.


5 Plants To Attract Good Luck And Prosperity In New Year

7 Indian Snacks That Do Not Increase Cholesterol


This is a crunchy and protein-filled snack which does not increase cholesterol levels and can be enjoyed at any time.

The delicious Cheela is made by soaking moong dal and turning it into a fine paste. Cheelas contain protein and can be snacked on in the morning or evening.


Sprouts Chaat is a heart-friendly and nutritious snack which contains sprouted moong or chana and colourful vegetables.


Bhel Puri is prepared using puffed rice or murmure and bursts with flavour after tamarind chutney, minimal spices and veggies are added to it.


The whole-grain Khakra along with home-made hummus is a fibre-rich and satisfying snack, which is also good for the heart.


Khaman Dhokla, which is made from fermented gram flour, is a light and fluffy snack which is tasty and contains fewer calories.

Ragi Chips are a good alternative to traditional chips as they are crunchy, dense with nutrition and support a healthy heart.


7 Indian Snacks That Do Not Increase Cholesterol

IND vs SA 1st t20 live: Check date, time, venue, live streaming 

India vs South Africa T20I series 2023: Schedule 


December 10, 2023, Sunday, at Kingsmead, Durban, starts at  7:30 PM IST

Where will the 1st T20I match India vs South Africa be played?


The 1st T20I match between India and South Africa will be played at Kingsmead, Durban.




What time will the 1st T20I match between India and South Africa begin?


The 1st T20I match between India and South Africa will begin at 7:30 pm IST on Sunday.




Which TV channels will broadcast India vs South Africa First T20I match?


India vs South Africa match will be televised on the Star Sports Network.




How do I watch the live streaming of the India vs South Africa 1st T20I match?


Star Sports Network will telecast the India vs South Africa matches live in India. You can also watch the India tour of South Africa on Disney+Hotstar app and website. 

IND vs SA 1st t20 live: Check date, time, venue, live streaming

Fewest Innings to 100 Men's T20I Wickets

Most Sixes In Test Cricket Among Active Players

5 Ways Dogs Can Keep Humans Away From Dementia

Our 'hooman' friends thrive with regular exercise and taking them out for a morning walk or even for a run, in case the dog is in the mood, is going to benefit us too healthwise and will keep dementia away from you.


Research suggests that petting dogs is a sure shot way to reduce stress and lower your anxiety levels. The stress hormone cortisol in humans also sees a decline.

If you are someone who needs a good company, dogs can be your best bet. They can help you alleviate the feeling of loneliness and isolation.

When you engage with dogs on various levels, such as training them, it can help your cognitive abilities. This can aid in delaying the onset of dementia.

When humans have dog pets, they are bound to get into a routine, including regular visits to the vet or going out for a walk. This can result in positive health impacts, such as reduced levels of stress. 

Feline ringworms, which include circular areas of hair loss and scaling of skin, can infect humans leading to scaly, red, and ring-shaped patches on the skin.

Salmonella infections, of which cats may not show any symptoms, can spread to humans, leading to fevers, vomiting, abdominal pain and diarrhoea.

A parasitic infection, Toxoplasmosis can spread to humans resulting in flu-like feeling, swollen glands, long-term blurry vision, or eye pain. Cats become prone to it by feeding on infected rodents.

Q fever can lead to high fevers, severe headaches, abdominal pain, and body aches. If it gets serious, it can cause pneumonia or heart valve infections. The bacteria that causes it is inhaled and spreads when an infected mother cat gives birth.

Reports say there is a tiny chance that you can get flu from the cat. One Ohio study revealed that 62% of 400 tested domestic cats showed signs of past flu.

Cat poo in the soil can lead to the release of Toxocara worm eggs (Toxocara cati). These larvae may penetrate under the skin, leaving you with inflammation, itching, and pain.

6 Cat Infections That Can Get to Humans

The soothing world of tea has a few teas that work as magic for the sleep cycle. Here are seven types of tea that are often associated with promoting relaxation and a good night's sleep.



This tea is known for its calming properties. Chamomile tea can help reduce anxiety and promote relaxation.



Valerian has been used for centuries to treat various sleep disorders. Its tea may have a calming effect on your brain and help you sleep peacefully.



Lavender is not just for aromatherapy; its tea may also have relaxing properties to help you unwind.



While more commonly associated with digestion, peppermint tea can also help relax your muscles and promote sleep.



Passionflower has been used traditionally to treat anxiety and insomnia, making it a potential sleep aid.



Known for its calming effects, lemon balm tea may help reduce stress and promote better sleep.



Combining valerian and lemon balm can create a powerful calming tea blend that will help your muscles relax and help you sleep comfortably.


7 Best Teas to Help You Sleep Better



Google Removes 17 'SpyLoan' Apps from Play Store. What are They?


Google recently deleted 17 SpyLoan apps from the Play Store with millions of downloads. A report by Slovak software company ESET said that these apps were designed to defraud users by offering them high-interest-rate loans and were endorsed with deceitful descriptions.


An Alarming Growth In Deceptive Android Apps

ESET said that since the start of 2023, there has been an alarming growth in deceptive Android loan apps, which present themselves as legitimate personal loan services, promising quick and easy access to funds.

SpyLoan apps falsely represent themselves as a legitimate financial service for personal loans, promising easy access to funds. This is done only to trick users into signing up for high-interest payments.
During the signup process, users' personal and financial details are also leaked.


The 17 apps are - AA Kredit, Amor Cash, GuayabaCash, EasyCredit, Cashwow, CrediBus, FlashLoan, PréstamosCrédito, Préstamos De Crédito-YumiCash, Go Crédito, Instantáneo Préstamo, Cartera grande, Rápido Crédito, Finupp Lending, 4S Cash, TrueNaira, and EasyCash.
These apps targeted users living in Southeast Asia, Africa, and Latin America.


While migraines can be challenging to completely cure, several remedies can help alleviate symptoms or reduce the frequency and intensity of attacks. Here are six potential remedies.



Identify and avoid triggers that can set off migraines. Common triggers include certain foods, stress, lack of sleep, or hormonal changes. Establishing a regular sleep schedule, managing stress through relaxation techniques, and maintaining a healthy diet can make a significant difference.



Dehydration can trigger migraines in some individuals. Ensure you stay well-hydrated throughout the day by drinking enough water. However, be cautious with caffeinated beverages, as they can both help and trigger migraines, depending on the individual.



Ginger has been proven effective in preventing and reducing migraine symptoms in a clinical study.



Applying a cold or cool compress to the head or neck can help alleviate pain and reduce inflammation during a migraine attack. Some people find relief by alternating between hot and cold compresses.



In some cases, caffeine can provide relief by narrowing blood vessels and reducing headache symptoms. However, it's essential not to overdo it, as excessive caffeine intake can lead to rebound headaches.



 Engaging in regular physical activity can help reduce the frequency and intensity of migraines. However, intense or sudden exercise might trigger migraines in some individuals, so it's essential to find a balance and gradually incorporate exercise into your routine.

6 Home Remedies For Migraine




7  Foods On a Mediterranean Diet Platter


The Mediterranean diet is a delicious celebration of fresh and wholesome foods. Here are seven foods you'd often find on a Mediterranean platter.



Feta cheese is creamy and tangy in flavour. It is a staple in Mediterranean cuisine. You can crumble it over salads, stuff it in peppers, or enjoy it with some olives.



Humus is a chickpea-based delight. Whether as a dip for veggies or spread on whole-grain bread, hummus is a protein-packed favourite.



Olives are a flavourful and versatile snack regularly used in the Mediterranean diet. They add a burst of briny goodness to the table.



Tomatoes, cucumbers, bell peppers, and zucchini are often featured in Mediterranean dishes. They bring colour, nutrients, and a refreshing crunch.



It is known as the golden elixir of the Mediterranean diet. Drizzle it generously over salads, use it for cooking, or dip some crusty bread in it.



Seafood is the star of the Mediterranean diet. Grilled fish is rich in omega-3 fatty acids and is a healthy and delicious choice.



Quinoa, bulgur, and whole wheat couscous are common choices. They add a hearty element to the platter and are excellent sources of fibre.


Give these exercises a try and see which ones work best for you. Remember, it's okay to experiment and find what feels most effective in calming your anxiety. Here are six anxiety exercises that can help you relax.



Inhale slowly and deeply through your nose, counting to four.
Hold your breath for a count of four and exhale slowly and completely through your mouth for a count of six.

 Start with your toes and tense them for a few seconds, then relax. Then move up to your calves, thighs, and so on, until you've contracted and relaxed each muscle group in your body.



Find a quiet place to sit comfortably and focus on your breath or a specific object. When your mind wanders, gently bring your focus back without judgment.



Close your eyes and imagine a peaceful place, like a beach or a forest. Engage all your senses in this mental image and what you hear, smell, and feel.



Name five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.



Write down your thoughts and feelings and identify triggers and patterns.



6 Exercises To Help Deal With Anxiety



Most 50+ Scores In India Vs South Africa T20Is

Owned by: Public Investment Fund of Saudi Arab

Net worth: $636 billion

Owned by: Sheikh Mansour

Net worth: $22.6 billion

Owned by: Todd Boehly, Clearlake Capital Group, Hansjorg Wyss, and Mark Walter

Net worth: $16.2 billion

Owned by: Stan Kroenke

Net worth: $13.2 billion

Owned by: Nassef Sawiris and Wesley Edens

Net worth: $12 billion

Top 5 Richest Premier Club Owners

IND v SA T20Is: Highest Run-Getters

Notre Dame Cathedral: Surprising Facts about Europe’s Most-Visited Historic Monument

Turmeric oil has many benefits for the skin. It has soothing properties and helps tighten and tone the skin. Here are 6 steps to make this amazing oil at home.

When the massive fire engulfed the monument, one of the biggest losses was the beamed roof known as the “forest,” the wood which came from trees cut down between 1160 and 1170, making it one of the oldest parts of the structure.

5 Famous Inspirational Quotes by Dr BR Ambedkar 


During the French Revolution, the cathedral was plundered and seized as public property. Therefore, between the 1790s and before Napoleon crowned himself emperor there in 1804, the cathedral was used for several purposes including storing barrels of wine for the Revolutionary Army.


Despite its historic significance, it was Victor Hugo’s 1831 The Hunchback of Notre-Dame that played a pivotal role in saving its namesake, as the hugely popular novel triggered an outpouring of emotion among Parisians over the state of the cathedral’s disrepair, leading to a major restoration.

Notre Dame Cathedral wasn’t always the Catholic icon it is today and is believed to have been built on the ruins of a once pagan city, the Gallo-Roman city of Lutetia. The historic monument also started as a temple to Jupiter before being transformed into a Romanesque church.


Notre Dame Cathedral was arguably one of the most visited historic monuments in Europe.

6 Natural Ways To Decrease Your Cholesterol

Adding more than 10 grams of fibre to the diet helps in decreasing LDL (low-density lipoprotein) cholesterol levels.

A plant-based diet, which is filled with vegetables, fruits, whole grains, and nuts helps in lowering cholesterol.

Doing moderate-intensity to high-intensity exercises daily helps in lowering high LDL levels.

The intake of Omega-3 greatly impacts the triglycerides. Triglycerides are a kind of fat present in the blood which increases the risk of heart attack and leads to high LDL levels.

Obesity leads to high levels of cholesterol and hence fat percentage should be maintained.

It is important to keep stress levels under control as it can lead to the development of cholesterol-related health issues.

No, crystals cannot make money for you, it is your efforts which can fulfil your financial dreams. However, some experts say that crystals can be used strategically in manifesting the energy needed to achieve financial gains.

Pyrite, which is also called "fool's gold", helps in strengthening confidence and is said to show you how life is full of endless opportunities and abundance.


Throughout Chinese history, people have used green jade to attract both wealth and harmony. Jade is said to have a good effect on the nervous system and metaphysically on the wearer.

Clear quartz is one of the most well-known and ubiquitous crystals and helps people clear the clutter and get clarity in their intentions.

Malachite is a beautiful emerald-hued stone which provides strength and courage to transform any fears or doubts related to money.   

Citrine is one kind of quartz crystal which is related to your solar plexus, as well as the area around and above the navel and below your lungs.

Tiger's-eye provides a protective field to you and your energy and helps in the law of attraction. It is said to have the unique ability to bring your energy back from all over the place.

When both the stones, emerald and ruby, are used together, they become a dynamic duo which opens the wearer to new experiences and keeps the person grounded and stabilised.


7 Crystals To Help Attract Money

IPL Auction 2024: Available Slots In Each Team

According to the IPL committee rules, each team can have a maximum of 25 players, while each squad should have a minimum of 18 players. One IPL team can have a maximum of eight overseas players. In playing 11, each team can have a maximum of four overseas players.

CSK has six available slots, including three reserved for overseas players.


DC has nine available slots, including four reserved for overseas players.


GT has seven slots available, including two reserved for overseas players.




KKR has 12 slots available, including four for overseas players. 

LSG has six slots available, including two reserved for overseas players.

MI has eight slots available, including three reserved for overseas players. 


PBKS has eight slots available, including two reserved for overseas players. 


RCB has seven slots available, including four reserved for overseas players. 



RR has eight slots available, including three reserved for overseas players.


SRH has six slots available, including three reserved for overseas players. 


According to the IPL committee rules, each team can have a maximum of 25 players, while each squad should have a minimum of 18 players.

8 Must-Visit Unique Beaches Around The World

As the name suggests, the Pink Sand Beach in the Bahamas has a pink glow in its sand caused by the remains of microscopic insects called foraminifera. It has turquoise waters, elegant resorts, lush vegetation, and a picture-perfect landscape.

Glass Beach in California has a kaleidoscope of multicoloured trinkets that add vibrancy to the shores. The beach receives thousands of visitors every day because of its picturesque view.


Bioluminescent Beach is a mysterious allure of the Maldives. The beach is a haven for honeymooners and romantics. The luminous phytoplankton that glows and glitters on the beaches is a tiny organism called Lingulodinium polyedrum.


The Hidden Beach, concealed within a cluster of uninhabited islands near Riviera Nayarit in Mexico, is only accessible at low tide by kayaking or swimming through a tunnel that connects the beach to the Pacific Ocean.




Hot Water Beach in New Zealand offers a unique geothermal mineral spa experience. The beach has hot water springs that bubble up through the sand, creating warm mineral waters reaching 150 degrees.




Loved by kids and aviation enthusiasts, the Maho Beach on Saint Martin is special as it gives a unique experience of planes flying very close to the sea.


The brilliant white sandy beach at Shark Bay in Australia has a massive collection of cockle shells due to the local clams flourishing in the saline waters near the shore. It is also one of the saltiest beaches in the world.


The Giant's Causeway in Northern Ireland is a UNESCO World Heritage Site. The beach has hexagonal old rock formations and intriguing figures, formed millions of years ago by a volcanic fissure bursting into the sea.

Here's a list of eight beaches which are unique in terms of colour and landscape:

7 Chia Seed Dishes To Include In Your Diet

Chia pudding is a gluten-free, vegan dish packed with nutrition and fibre. It has a gelatinous structure and neutral taste, making it perfect for a wholesome breakfast.



Oats mixed with chia seeds is a convenient breakfast that can be made by soaking rolled oats and chia seeds in milk or dairy-free alternative overnight. The result is a creamy porridge-like consistency in the morning.

Vegan protein pancakes made with chia seeds are a guilt-free and energising meal that caters to your body's nutritional needs and taste buds


The raspberry chia jam has the goodness of ripe raspberries and the nutritional punch of chia seeds. It's a healthy alternative to traditional jams and jellies. One can eat it with bread or chapatis.



Oatmeal chai cookies are healthy and tasty delights, perfect for evening snacking. If you want a combination of nutrition and flavour in a single dish, this chia seed dish is your ideal option.

While the velvety peanut butter lends a smooth texture to these bite-size delights, chia seeds add a delightful crunch. These no-bake treats are a tasty source of essential nutrients.


Chia seed crackers are a wholesome choice for health-conscious snackers. You can pair them with dips, cheese or spreads.


Here are seven chia seed dishes that you can include in your diet:

Rapid weight loss might seem appealing, but it can pose serious health risks. Here are six reasons why it's generally considered unsafe:



Rapid weight loss may cause the body to break down muscle tissue for energy. Losing muscle mass can slow down the metabolism and make it harder to maintain weight in the long run.



Crash diets often restrict food intake, leading to insufficient consumption of essential nutrients like vitamins and minerals. This can result in nutritional deficiencies, negatively impacting overall health.



Quick weight loss is often associated with water loss rather than fat loss. Dehydration can lead to various health issues, including electrolyte imbalances, dizziness, and fatigue.



Rapid weight loss can disrupt the balance of substances that make up bile, leading to the formation of gallstones. Gallstones can cause abdominal pain and other complications.



Drastic calorie restriction can disrupt hormonal balance, particularly affecting hormones that regulate metabolism. This imbalance may lead to mood swings, irregular menstrual cycles (in women), and other hormonal-related issues.



Rapid weight loss can signal the body to go into "starvation mode," slowing down the metabolism to conserve energy. This can make it easier to regain weight once normal eating resumes.


Untitled Summary Rapid Weight Loss: Is It Safe?

 Rapid Weight Loss: Is It Safe?



Why Swifties can’t get enough of Taylor Swift

This is Taylor Swift’s era and we are just living in it.

Taylor Swift has been named Time’s Person of the Year for 2023 and we truly get it.


With versatile music, lyrics that resonate with all those who love the pop music genre and excellent business acumen, Taylor Swift’s fandom proves why generations of music lovers can’t get enough of her.


One of the highest-selling music artists of all time, Taylor Swift keeps it fresh. She knows her strengths and works on them in her favour. She identifies her fans, reaches out to them via livestreams, tours and public appearances.




Her music remains her biggest selling point. What Swifties (what her fans call themselves) love the most about her music is the passion and intense emotions she brings out through lyrics. Most fans argue that she has the "literary sensibility" that other pop stars lack.


Her relationships are always in focus. Whether she’s dating or whether she’s breaking up, she’s always in news.


Across the world, there are hundreds of political parties. These are the 7 largest ones in terms of members.

India's Bhartiya Janta Party (BJP) boasts of a whopping 180 million members.

In second place is the Chinese Communist Party with around 98.04 million members.


Another Indian political party on the list, the INC, which has been around since the colonial era, has 50 million members.


The United States' Democratic Party logs in at 4th position with 47.13 million.


US' right-leaning Republican Party follows the Democratic Party with 36.01 members.


All India Anna Dravida Munnetra Kazhagam (AIADMK), a political party in India's south, is in 6th position with 16 million members.


Turkey's Justice and Development Party, officially abbreviated as the AK Parti, has around 11.24 million members.


World's 7 Largest Political Parties

World's 7 Most Dangerous Female Serial Killers

 Here are the most horrifying and ruthless female serial killers in history.As per the United Nations Office on Drugs and Crime, men make up 90% of homicide perpetrators globally. Even though women count only for around 10% of killers, they are just as deadly. Here are the most horrifying and ruthless female serial killers in history.

Widowed twice, at first glance, Belle Gunness seems haunted by tragedies. A Norwegian immigrant in La Porte, Indiana, in the 1900s she murdered as many as 40 people including her husbands, her foster daughter and many men she would attract by posting lonely-heart ads in newspapers.

She worked at a "baby farm" and reportedly killed hundreds of infants and children. The exact number is unknown, but it is suspected that she murdered over 400. For her crimes, she was hanged in 1896.


Over the course of 10 days in March 2013, she went on a murder spree and killed three men for "fun". Reportedly, Dennehy had hoped to kill more but was caught and sentenced to life in prison.


Known as "Blood Countess," between 1590 and 1610, the Hungarian noblewoman tortured and murdered as many as 650 girls and young women.


An 18th-century Russian noblewoman, Saltykova would torture and beat up peasant girls working for her. As per reports, she is responsible for killing more than 100 of her staff.


A Mexican wrestler, Juana Barraza came to be known as the "The Old Lady Killer". She murdered around 42 to 48 elderly women. She was caught in 2006 and in 2008 was sentenced to 759 years in prison.


Between 1813 and 1827, in Germany, Gesche Gottfried killed 15 people, including her husband, fiancé and children, using arsenic. She was publicly executed for her crimes. She was actually the last person publicly executed in the city of Bremen.


Here are the most horrifying and ruthless female serial killers in history.

'The Triumph of Frederick Henry, Prince of Orange'

7 Most Iconic European Artworks 

Best Bowling Figures In India Vs South Africa T20Is

Once hailed as the "King of Good Times," Mallya faces charges for financial irregularities in his now-defunct Kingfisher Airlines. He left India in 2016 and is now being sought for extradition by Indian authorities.

Accused of orchestrating a massive banking fraud at Punjab National Bank, Nirav Modi fled India in early 2018. His involvement in the multi-billion dollar scam led to an international manhunt.



Director of Sterling Group Nitin Sandesara, along with his brother, is alleged to have defrauded Indian banks, resulting in a non-bailable warrant.

Brother of Nitin Sandesara, Chetan is a co-accused in the bank fraud case. Both brothers fled to Nigeria and are suspected to be key players in the fraudulent activities.

Dipti, the wife of Chetan Sandesara, is also named in the bank fraud case, marking a rare instance where a woman is implicated in a high-profile economic offence.

Accused in a money laundering case, Hitesh Patel is linked to the Sandesaras. He routed funds obtained through fraudulent means. Patel was arrested in Albania.

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Photos

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

US midterms 2026: America votes! Election day pictures from across the country