7 Chia Seed Dishes To Include In Your Diet

Chia Pudding

Chia pudding is a gluten-free, vegan dish packed with nutrition and fibre. It has a gelatinous structure and neutral taste, making it perfect for a wholesome breakfast.

Overnight Oats with Chia

Oats mixed with chia seeds is a convenient breakfast that can be made by soaking rolled oats and chia seeds in milk or dairy-free alternative overnight. The result is a creamy porridge-like consistency in the morning.

Chia Vegan Protein Pancakes

Vegan protein pancakes made with chia seeds are a guilt-free and energising meal that caters to your body's nutritional needs and taste buds

Raspberry Chia Jam

The raspberry chia jam has the goodness of ripe raspberries and the nutritional punch of chia seeds. It's a healthy alternative to traditional jams and jellies. One can eat it with bread or chapatis.

Oatmeal Chia Cookies

Oatmeal chai cookies are healthy and tasty delights, perfect for evening snacking. If you want a combination of nutrition and flavour in a single dish, this chia seed dish is your ideal option.

Peanut Butter Chia Balls

While the velvety peanut butter lends a smooth texture to these bite-size delights, chia seeds add a delightful crunch. These no-bake treats are a tasty source of essential nutrients.

Chia Seed Crackers

Chia seed crackers are a wholesome choice for health-conscious snackers. You can pair them with dips, cheese or spreads.