5 Ways Dogs Can Keep Humans Away From Dementia

1. Agility  

Our 'hooman' friends thrive with regular exercise and taking them out for a morning walk or even for a run, in case the dog is in the mood, is going to benefit us too healthwise and will keep dementia away from you.

2. Reduces Anxiety

Research suggests that petting dogs is a sure shot way to reduce stress and lower your anxiety levels. The stress hormone cortisol in humans also sees a decline.

3. Socialising

If you are someone who needs a good company, dogs can be your best bet. They can help you alleviate the feeling of loneliness and isolation.

4. Cognitive stimulation

When you engage with dogs on various levels, such as training them, it can help your cognitive abilities. This can aid in delaying the onset of dementia.

5. Give you a Routine

When humans have dog pets, they are bound to get into a routine, including regular visits to the vet or going out for a walk. This can result in positive health impacts, such as reduced levels of stress.