7 Indian Snacks That Do Not Increase Cholesterol

1. Chana Chaat

This is a crunchy and protein-filled snack which does not increase cholesterol levels and can be enjoyed at any time.

2. Moong Dal Cheela

The delicious Cheela is made by soaking moong dal and turning it into a fine paste. Cheelas contain protein and can be snacked on in the morning or evening.

3. Sprouts Chaat

Sprouts Chaat is a heart-friendly and nutritious snack which contains sprouted moong or chana and colourful vegetables.

4. Bhel Puri

Bhel Puri is prepared using puffed rice or murmure and bursts with flavour after tamarind chutney, minimal spices and veggies are added to it.

5. Khakra and Hummus

The whole-grain Khakra along with home-made hummus is a fibre-rich and satisfying snack, which is also good for the heart.

6. Khaman Dhokla

Khaman Dhokla, which is made from fermented gram flour, is a light and fluffy snack which is tasty and contains fewer calories.

7. Ragi Chips

Ragi Chips are a good alternative to traditional chips as they are crunchy, dense with nutrition and support a healthy heart.