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The iPhone 18 Pro is expected to see a steep price hike due to expensive component upgrades. The shift to TSMC's 2nm A20 Pro chip, a mechanical variable aperture camera, 12GB RAM, and a vapour chamber cooling system significantly drive up costs.

iPhone 18 Pro could get much more expensive: Here's why

The iPhone 18 Pro is expected to launch on September 9 with five major upgrades. Rumours point to a 2nm A20 Pro chip, a variable aperture camera, a 35 per cent smaller Dynamic Island, an in-house C2 5G modem, and 12GB of RAM for AI workloads.

iPhone 18 Pro launch: 5 things Apple could change this year

The iPhone 18 Pro Max is expected to cross the Rs 2 lakh mark in India for its highest storage variants. The 2TB model could reach Rs 2,30,000, driven by the costly 2nm A20 Pro chip, 12GB RAM, variable aperture camera, and heavy local taxation.

iPhone 18 Pro Max India price: Could Apple cross the Rs 2 lakh mark?

The A20 Pro shifts to a 2nm node, upgrading from the 3nm A19 Pro. It features a 7-core GPU, 8MB efficiency cache, and a 96-bit memory bus. New WMCM packaging and 12GB RAM deliver 30 per cent better power efficiency.

A20 Pro vs A19 Pro: What will actually change?

Certain foods may cause a spike in blood sugar and negatively impact your health. Here are the five worst foods for your blood sugar:

White carbohydrates like bread, pasta, and white rice have no nutritional value. They may increase blood sugar levels and also lead to weight gain.

Full-fat dairy products contain saturated fat and more calories that can cause a spike in blood sugar levels. They can also increase the risk of heart disease and obesity.

Packaged or processed baked goods contain refined sugar and refined flour. They are also high in preservatives, artificial flavours, and colouring agents. Consuming them can result in a spike in blood sugar levels.


Breakfast cereals are processed foods and contain sugars. Consuming them for breakfast can result in high blood sugar levels, and increase the risk of obesity and other health problems.

Processed meats like ham, bacon, or salami, contain various harmful chemicals that can cause health problems and increase blood sugar levels.


5 Worst Foods for Your Blood Sugar

5 Quotes by Dr APJ Abdul Kalam on Success

Dr APJ Abdul Kalam, an influential aerospace scientist who came to be known as the ‘Missile Man of India’ and served as the 11th president of the country is known for his contribution to the development of science, defence, and education. Here are some inspiring quotes on success by him:

“What you imagine, is what will transpire. What you believe is what you will achieve.”

“Total commitment is a crucial quality for those who want to reach the very top of their profession.”

“We are all born with a divine fire in us. Our efforts should be to give wings to this fire and fill the world with the glow of its goodness.”

“To succeed in life and achieve results, you must understand and master three mighty forces – desire, belief, and expectation.”


“If you want to leave your footprints on the sands of time, do not drag your feet.”


Easy Steps to Make Rajasthani Red Garlic Chutney


Rajasthani red garlic chutney is a flavourful and spicy accompaniment that adds a delicious kick to various dishes. Made with simple ingredients, this chutney is perfect for enhancing the taste of curries, snacks or even as a dip. Here’s how to make it in just five easy steps.


Add garlic cloves, Kashmiri dry red chillies, cumin seeds, ajwain, red chilli powder, salt, and a little water to a mixer grinder. Blend until smooth.

 In a non-stick pan, heat some oil and add mustard seeds. Wait for them to splutter.

Pour the blended chutney into the pan, adding a bit of water if needed.

 Stir well and let it cook on low to medium heat until the raw smell disappears and the chutney thickens, your Rajasthani red garlic chutney is ready to enjoy.

Easy Steps to Make Rajasthani Red Garlic Chutney

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Easy Steps to Make Kashmiri Walnut Chutney


Kashmiri Walnut Chutney is a flavourful blend of rich walnuts, green chillies and aromatic spices. Here are five simple steps to help you make the chutney at home:


Soak eight to ten walnuts in warm water until they soften.

Now blend the soaked walnuts with green chillies together with a pinch of salt to make a smooth paste.

In a bowl, combine the yoghurt with red chilli powder and whisk until well-mixed.

Avocadoes are rich in various essential nutrients. Follow the given steps to make this healthy and yummy salad with avocados and vegetables:

Enjoy the chutney with your favourite meals or snacks after transferring it to a bowl.

Easy Steps to Make Kashmiri Walnut Chutney

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Start Your Day with a High-Protein Apple Cinnamon Chia Shake


Apples provide essential vitamins and antioxidants, while chia seeds offer healthy fats and fibre for digestive health.


This shake is a wonderful breakfast choice because it keeps you full and energised.


To prepare this shake, blend one cup of milk, one diced apple, two tablespoons of chia seeds, one teaspoon of cinnamon, and a scoop of protein powder (optional).


Optionally, include 1 tablespoon of honey or maple syrup for added sweetness.


Smoothly blend for five minutes, then transfer to a glass and enjoy.


Start Your Day with a High-Protein Apple Cinnamon Chia Shake

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Few organisms produce blue pigments naturally. While many species have evolved pigments for green, yellow and red, true blue pigments are rare because of the chemical complexity required to produce them.


Many animals and plants that appear blue, such as butterflies and flowers, don’t have blue pigments. Instead, their colour comes from the microscopic structures that scatter light to reflect only blue wavelengths, called structural colouration.


Producing blue pigments is energetically expensive for living organisms. Evolution tends to favour easier and more energy-efficient methods, which is why organisms have developed other ways, like structural colouration, to appear blue.


The blue end of the light spectrum has shorter wavelengths, which are less commonly absorbed by biological materials, making it more difficult for natural substances to appear blue compared to longer wavelengths like reds and yellows.


In many environments, blue may not have been an advantageous colour for survival. Green, brown, and other earthy tones tend to provide better camouflage for many species, making blue less favoured in natural selection.

Why Blue Colour Is So Rare In Nature?


How to Make Wholegrain Brown Rice Cakes at Home


Making whole-grain brown rice cakes at home is simple and can be a healthy snack option. Here's a basic recipe for homemade brown rice cakes:

Cook 1 cup of brown rice with 2 cups of water. Bring it to a boil, lower the heat and simmer for 40-45 minutes until soft and sticky. Let the rice cool completely so it is easy to handle.

Once the rice is cool, transfer it to a bowl. Season with sesame seeds or spices for added flavour. Mix the rice well so that it holds together.

Wet your hands slightly to prevent sticking. Take small amounts of the rice mixture and shape it into flat round cakes. If you want perfectly round cakes, you can use a cookie cutter or a small mould.

Place the shaped rice cakes on a baking sheet lined with parchment paper. Bake them in the preheated oven for 15-20 minutes, then flip them over and bake until they become firm and slightly crispy.

Let the rice cakes cool down to harden further. Once cooled, they’ll be crispy on the outside and chewy on the inside.

How to Make Wholegrain Brown Rice Cakes at Home

5 Simple Desk Yoga Techniques to Reduce Drowsiness in Office


Gently roll your head to relieve tension and improve circulation.

Stretch your wrists and fingers to alleviate stiffness from typing.

Lift and lower your shoulders to release built-up stress and improve posture.

To centre yourself and become more aware, close your eyes and concentrate on your breathing for a minute while taking deep, calm breaths.

Sit tall and arch your back slightly to open up your chest and rejuvenate your mind.


5 Simple Desk Yoga Techniques to Reduce Drowsiness in Office

5 Valuable Lessons Kids Can Learn from Elderly Family Members


Elders share valuable insights from their life experiences, helping kids learn about overcoming challenges and making wise decisions.

Elders teach kids about family traditions and their significance, fostering a sense of belonging and cultural identity.

Unique hobbies like gardening or crafting can inspire kids to explore new interests and develop hands-on skills.

Sharing personal anecdotes and historical stories enriches children’s understanding of their family legacy and the world.

Elders instil the importance of gratitude, teaching kids to appreciate simple joys and cultivate kindness.


5 Valuable Lessons Kids Can Learn from Elderly Family Members

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Keeping plants in your room can have a calming effect on your body and mind and purify the air. Here are 5 plants that can help you sleep better:

Jade is a Feng Shui plant that is known to improve the energy of the room. It can help in improving sleep and provide relaxation. It also reduces carbon dioxide at night.

Lavender is known for its soothing aroma. It is used as an essential oil and has many health benefits. It can help lower blood pressure, heart rate, and stress, and promote sleep.

Jasmine is a small plant with beautiful white flowers. It has a soothing scent that induces relaxation. It is often used as an essential oil and can help reduce anxiety and improve sleep.

Peace lilies work as a good air purifier and can increase the humidity levels in the room. They help in providing sound sleep and only need to be watered once a week.

Aloe vera has medicinal properties and various health benefits. It produces oxygen at night, which can purify the air in your room. It is easy to maintain and its gel can be used to treat minor injuries, dry skin, and insect bites.


5 Best Indoor Plants for Better Sleep

These yummy pancakes are easy to make and ideal for people who do not eat eggs. Here are the steps to make these delicious pancakes:

In a bowl, whisk together 2 and 1/2 cup flour, 2 tablespoons baking powder, 1/2 teaspoon salt, and 2 tablespoons sugar.

In a separate bowl, mix 2 cups milk, 1/2 teaspoon vanilla extract, and 1/4 cup melted butter.

Mix the wet ingredients into the dry ingredients until they combine well.

Heat a pan and grease it with some oil or butter. Pour 1/3 cup of batter into the pan for each pancake. Cook both sides until golden brown.

Serve your pancakes with any syrup, honey, or any topping of your choice!


How to Make Fluffy Pancakes Without Eggs

How to Make Homemade Butter in 10 Minutes

Homemade butter is easy to make. It is also free from any additives that the butter you find in the market may have.

To make butter, you only need just one ingredient: 2 cups of heavy cream.


Roughly chop 1 medium onion, 2 medium tomatoes, some green chillies and coriander leaves.

Once the butter starts to separate, strain the liquid.

Transfer the butter in a bowl and press it to remove any liquid.

Season the butter with salt if you wish. Enjoy!

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Sit straight and exhale fully. Now suck your belly in as if trying to touch your navel to your spine. Hold for 5-10 seconds, then relax. It strengthens the core and improves posture.

Step 1: Saute some onion in a pan, and break two eggs.

Step 2: Once eggs are cooked, add boiled veggies and rice into it.

Step 3: Drizzle some regular spices like red chilli powder, coriander powder, oregano, salt and mix it well. Your high-protein egg-rice dish is ready.

Tip - Always keep chopped and boiled veggies in your fridge. It will save you time during busy mornings.

10 Minutes High Protein Lunch For Office

Quick and Simple 3-Ingredient Chocolate Mousse Recipe

Desserts can also be made simple! This delicious chocolate mousse recipe only needs 3 ingredients, and can be prepared in 5 minutes. Here are the steps to make chocolate mousse:

Add 1 and 1/2 cups of heavy whipping cream to a chilled mixing bowl. Whip the cream until it becomes thick and frothy.

Add 1/4 cup cocoa powder and 1/2 cup powdered sugar and mix until soft peaks form.

You can also add almond extract if you wish. Whip the mixture until stiff peaks form.

Transfer the mixture into a piping bag and pip it into serving glasses or bowls.

Serve immediately or refrigerate for some time before serving.


How to make Alia Bhatt's Easy South Indian Style Zucchini

Alia Bhatt once shared her favourite South Indian-style Zucchini dish that can be made in 10 minutes. Check the recipe here:

Ingredients: Zucchini, mustard seeds, curry leaves, oil, grated coconut, asafoetida (hing), fennel powder, green chillies, salt, jeera powder and amchur powder.

Step 2: Hot some oil in a pan, add curry leaves, mustard seeds and green chillies.

Step 3: Add chopped Zucchini with the spices mentioned above.

Step 4: Add some grated coconut and cook it for a few minutes and your tasty South Indian-style Zucchini dish is ready.

How to make Alia Bhatts Easy South Indian Style Zucchini

6 Foods Rich in Zinc That You Should Eat Daily


Zinc is an essential mineral that supports immune function, wound healing and DNA synthesis. Here are some zinc-rich foods you can incorporate into your daily diet.


Add chickpeas to salads, make hummus, or include them in soups and stews.


Prepare as a lentil soup, dal or as part of a salad or veggie burger.


Snack on roasted pumpkin seeds, and sprinkle them over yoghurt, salads, or oatmeal.


Eat cashews as a snack, blend them into creamy sauces, or toss them into stir-fries.


Add spinach to smoothies, and salads, or sauté it as a side dish.


Stir-fry tofu with vegetables, add it to soups or make it part of a grain bowl.


6 Foods Rich in Zinc That You Should Eat Daily

A flavourful and refreshing mint chutney that goes well with both appetisers and main courses.

A flavourful and thick chutney that blends spices and tomatoes, ideal for complementing foods such as rice and toast.

A tangy tamarind chutney perfect for samosas and chaat, with a perfect combination of sweetness and spice.

Using a phone late at night can disrupt the length and quality of sleep, which can cause fatigue and poor cognitive performance in the classroom.

A vibrant chutney made with cilantro that improves the flavour of many foods, including curries and snacks.

5 Delicious Indian Chutneys to Try



Sheermal is a slightly sweet bread, flavoured with saffron that is usually served as a dessert or with meats.

This bread is often stuffed with nuts and dried fruits, perfect for pairing with rich curries.


A whole wheat bread, prepared with yeast-fermented dough, it goes well with lentils, veggies and meat-based dishes.


Lavasa is a traditional Kashmiri bread known for its smokey flavour and chewy texture.


A crispy, flaky bread often flavoured with cardamom and served as a snack or with tea.

5 Must-Try Kashmiri Breads


5  Foods That Don't Pair Well with Chia Seeds


When chia seeds are combined with carbonated drinks, a gel-like substance may form, which may cause digestive problems.

Chia seeds' health advantages may be negated by the high-fat content in fried dishes, decreasing their effectiveness.

Chia seeds should not be taken with high-fat dairy products since this can cause bloating due to overloading the digestive system.

Chia seed nutritional content may be decreased and gut health may be impacted when chia seeds are combined with artificial sweeteners.

Combining chia seeds with overly thick yoghurt can create an unappealing texture and hinder digestion.

5 Foods That Don't Pair Well with Chia Seeds

Curd (yoghurt) is a versatile ingredient in Indian cuisine, often used for its cooling properties and probiotics. Here are some delicious curd-based Indian breakfast recipes:


A light and refreshing breakfast made with flattened rice (poha) mixed with curd, tempered mustard seeds, green chillies, and curry leaves.


A South Indian staple, curd rice is made by mixing cooked rice with curd and tempered spices.


Crispy bread slices stuffed with a curd-based mixture of vegetables and spices then toasted or shallow-fried.


Soft idlis soaked in spiced curd served with a tempering of mustard seeds and curry leaves.


A stuffed flatbread made with a curd-based dough or filled with spiced curd.


Sabudana Thayir Pachadi (Sabudana Curd Salad)


A cooling dish made with soaked sago (sabudana) pearls mixed with curd and tempered with spices.


6 Desi Curd-Based Breakfast Recipes


Brown sugar is great for the skin if used as an exfoliator. Here are some ways you can use it:


Mix them in equal ratios and add essential oils. Apply the mixture to the face, and neck area and massage in a circular motion till the sugar melts. This will remove dead skin. 

Mix coconut oil and brown sugar and apply in circular motion till the sugar melts. This removes dead skin and leaves it soft. Rinse with lukewarm water.

Add the two in equal ratios. This mixture helps to lighten the skin colour. Use it only twice in a week.


Make a face pack with this combination. You can add lemon juice too but do a patch test before applying on face or sensitive areas.


Brown Sugar Quick Fixes For Good Skin


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It’s the season for cozy dinner ideas.


Who doesn’t love a one-pot meal? Lots of garlic, veggies, some olive oil, chicken and cream to top it off. 

It’s the perfect mix of sweet and salty. 

If you want to make a meatless lasagna, pumpkin will give you the right texture for a creamy and luscious lasagna.

Mix softened carrots, mushrooms, and potatoes with beef and make a stew with lots of herbs for a fulfilling and hearty meal.


Mix mushrooms with cheddar and mozzarella cheese with garlic butter loaf and you have yourself a flavourful sandwich.


5 Easy Wholesome Fall Dinner Ideas


Ingredients: Bread, onion, oil, tomato, green chillies, capsicum, red chilli powder, coriander turmeric powder and other regular spices.

Step 1: Take some leftover bread and cut it into square pieces. Drizzle some water on it and keep it aside.

Step 2: Chop all the veggies and keep them aside.

Step 3: Sauté some green chillies, tomato, onion, and capsicum with spices mentioned in a pan for a few minutes.

Step 4: Add soaked pieces of bread to the pan and mix it well. Cook for a few minutes in a closed lid and your bread poha is ready.

Note: You can add veggies and spices as per your taste and choice.


How To Make Bread Poha in 10 Minutes


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BRICS Summit 2026 | Modi and Xi: The photos that tell the story of India-China ties

iPhone 18 Pro could get much more expensive: Here's why

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iPhone 18 Pro Max India price: Could Apple cross the Rs 2 lakh mark?

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