The 2026 US midterm elections could reshape Congress and influence Washington’s approach to Ukraine aid, NATO, Israel, tariffs and China, leaving six global capitals watching the outcome closely.

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As celebrations for Karva Chauth 2026 kick off, Bollywood divas added festive glamour to Anil Kapoor’s Mumbai home. From Anshula Kapoor to Bhavana Pandey, here's a look at the stars who arrived in style.

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The 499P uses a V6 hybrid engine and all-wheel drive to race 24 hours continuously. Its closed cockpit and durable parts contrast sharply with lightweight Formula 1 sprint cars.

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Ferrari designs are dictated by aerodynamics. Intakes cool the engine, while contours and diffusers create downward pressure. The new F80 showcases this tech and is now on public display in Delhi.

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From Sophie Molineux to Grace Harris, here's a look at the top five most expensive players signed at the WPL 2027 auction. The list also includes Kiran Navgire, Gunalan Kamalini and Jess Jonassen.

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5 Fascinating Facts About Tarantula Spiders


Tarantulas are often misunderstood due to their intimidating appearance, but these remarkable spiders have many unique traits that make them truly fascinating. Here are five interesting facts about tarantulas that might surprise you:



Tarantulas typically measure around 4.75 inches in body length, with some species boasting a leg span of up to 11 inches. Their weight can range from 1 to 3 ounces, depending on the species and individual characteristics.

Tarantulas have very few natural enemies, but one of their biggest threats comes from parasitic pepsis wasps, which could paralyse the spider and lay eggs on it. Its larvae then feed on the living tarantula.

Tarantulas shed their exoskeletons in a process called moulting, during which they also replace some internal organs and can regrow lost limbs.

There are hundreds of tarantula species which live in tropical, subtropical, and arid regions around the world. These types of spiders are burrowers, living primarily in the ground and adapting their colours and behaviours to their environments.

Tarantulas are slow but skilled nocturnal hunters. While they mainly eat insects, some species, like the South American bird-eating spider, can hunt small birds.

5 Fascinating Facts About Tarantula Spiders

5 Fascinating Animals That Change Colour



Famous for their incredible colour transformation, chameleons use this skill mostly to express their mood and social signalling, but to also hide from predators.

These colourful fish have the ability to quickly change colour to communicate and attract mates.

Cuttlefish can change the colour and texture of their skin to fit in with their environment or warn predators.

Anoles, often known as American chameleons, are a type of lizard well known for their ability to change colour in response to temperature and mood.

These flatfish can change colour and pattern to match the ocean floor, making them experts in camouflaging to avoid predators and attack prey.

5 Fascinating Animals That Change Colour

5 Transformative Changes Every Person Should Make



To improve connections in both your personal and professional life, it is important to practise clear communication and active listening.



Commit to a balanced diet and regular exercise to boost energy, mental clarity and overall well-being.

Establish both short- and long-term goals. It will not only help you stay focused but also give your life direction and meaning.

Cultivate a habit of constant learning be it through reading, opting for courses, or new experiences. This will help keep your mind sharp and make you adaptable.



Being thankful and expressing gratitude regularly can help cultivate a good attitude and increase your level of happiness.

5 Transformative Changes Every Person Should Make

5 Easy Steps to Cook Flavourful Afghani Egg Korma at Home



The first step is to boil the eggs and make slits in them to allow the flavours to seep in.

After that, heat some oil in a pan. Add cumin seeds and let them pop. Then, add chopped onions, ginger-garlic paste and green chillies until the onions turn light brown. Then add chopped tomatoes, and saute until the tomatoes soften.

Now, turn off the flame, let the mixture cool slightly and grind it until a thick paste forms.

In the same pan, heat oil and add a cinnamon stick, cardamom pods and cloves. Then add the blended paste. Mix in red chilli powder, turmeric, coriander powder, cumin powder, garam masala, salt and half a cup of water. Bring to a boil, then add yoghurt and cook for 5 minutes.

Add the boiled eggs and simmer for an additional two minutes. Serve hot and garnish with chopped coriander.



5 Easy Steps to Cook Flavourful Afghani Egg Korma at Home

How to Easily Grow Wheatgrass in Your Kitchen Garden



Choose high-quality wheatgrass seeds, preferably organic. You can find them at gardening stores. Plant the seeds after soaking them in water for eight to twelve hours. This helps to speed up germination and ensures better growth.

 Use shallow trays or pots with drainage holes. Fill them with a nutrient-rich potting mix, leaving about an inch of space at the top.

Evenly distribute the moistened seeds around the ground, then gently press them down, cover with a thin layer of soil and sprinkle with water.

 Keep the soil consistently moist but not waterlogged. Place the trays in a sunny spot or under grow lights for about 12-16 hours a day.

After about 7-10 days, when the grass is around 6-8 inches tall, use scissors to cut the wheatgrass just above the soil level. Enjoy fresh wheatgrass juice or add it to smoothies.

How to Easily Grow Wheatgrass in Your Kitchen Garden

8 Space Technologies That Revolutionised the World

The development of communication satellites has revolutionised global communication, enabling television broadcasting, internet access, and worldwide phone calls.

Originally created for military purposes, GPS is now used for navigation, tracking, and location-based services in everything, from smartphones to transportation systems.

Weather satellites provide crucial data for accurate weather predictions, helping us prepare for and mitigate the impact of natural disasters.

 Research in space led to the creation of new materials, like memory foam and lightweight metals, which have found application in everyday products.

The miniaturisation of electronic components for space missions paved the way for the development of smaller, more powerful, and energy-efficient consumer electronics.


Techniques developed for space missions, like digital imaging and remote sensing, have been adapted for medical purposes, such as MRI and CT scans.


Space missions required efficient water recycling systems, leading to advancements in water purification technology on Earth.



Solar panels used in space missions have contributed to the growth of solar energy as a clean and renewable power source on Earth.


How to Easily Make Gram Flour (Besan) at Home


Start with dried chickpeas  (chana dal), the essential ingredient for making besan.

For around 30 minutes, soak the chana dal. After giving it a good wash, drain the excess water using a sieve.

Ensure your chickpeas are completely dry before grinding. If soaked, spread them on a towel and let them dry in the sun for a few hours.

After that, make a fine powder from the chickpeas. Blend in small amounts for optimal results.

After grinding, sift the flour to remove any larger bits. Store the freshly made gram flour in an airtight container in a cool, dry place for up to several months.

How to Easily Make Gram Flour (Besan) at Home

5 Effective Ways to Reach 10,000 Steps Daily


Getting your daily steps can boost your health and energy levels. Here are seven simple strategies to help you achieve that 10,000-step goal:



 Whenever you have the option, choose stairs over elevators or escalators. This simple change can significantly increase your step count and boost your fitness.

When you go out, park farther from your destination to increase your walking distance. It’s a straightforward way to add extra steps to your day.

 If you're short on space, take a few laps around your balcony. This can help you rack up steps, especially during breaks at home.

When you have a break from work or are performing chores, take five to ten minute walks.

Take your family or friends for a stroll. Walking is more fun and more likely to be maintained when combined with social activities.

5 Effective Ways to Reach 10,000 Steps Daily

Last 5 English Managers to Win English Premier League

Won league title with Leeds United in 1991-92

Won league title with Liverpool in 1983-84

Won league title with Liverpool in 1982-83

Won league title with Aston Villa in 1980-81

Last 5 English Managers to Win English Premier League ft Howard Wilkinson, Bob Paisley, Ron Saunders

2 Bowlers Picking 20 Wickets Between them in a Test Match

Many introverts find phone calls draining and prefer texting or other non-immediate forms of communication. Ignoring a call doesn’t mean they don’t want to talk; they may need to mentally prepare for it.

Smog season is upon us and one must take extra measures to ensure that one's lungs are healthy. There is also a rise in cases of COPD (Chronice Obstructive Pulmonary Disease among people. Healthy lungs are essential for healthy life and here are easy steps to keep your lungs healthy. 


Not Smoking helps to clean your lungs and reduces exposure to harmful toxins. It also allows the damaged lung tissue to heal, which over time, improves lung function and reduces mucus buildup. 

It helps to clear the lungs by looseing mucus and soothing inflamed airways, making it easier to expel congestion. 


Deep breathing can help clear the lungs by increasing airflow, loosening mucus and improving oxygen exchange. 

Adding anti-inflammatory foods to your diet can help reduce ling inflammation and support overall lung health. Include foods like fatty fish, leafy greens, berries, and nuts into your diet for healthy lungs.

Use air purifiers, wear masks in polluted areas. These help in protecting your lungs from harmful particles, reducing inflammation and promoting clearer, healthier lungs. 


Healthy lungs are essential for healthy life and here are easy steps to keep your lungs healthy.

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Ingredients: Mung dal (split mung beans), oats, spinach, suji, green chilies, ginger and salt

Step 1: Take a bowl and soak some mung dal (split mung beans) in water for around 2 hours.


Step 2: Now take some oats and mix them with suji. Soak it in water and keep it aside for 30 minutes.



Step 3: Take a bunch of spinach and boil it.

Step 4: When your lentils are soaked enough blend them with ginger and green chilies


Step 5: Mix the spinach paste with the oats and suji batter. Blend it again until it's smooth and thick.


Serve hot and crispy dosa with coconut chutney.  


Step 6: Heat a pan well before pouring a ladle full of batter. Cook your doses on a low flame until they are golden brown from both ends.


How To Make Healthy Spinach Dosa


Top Indian Batters With Most Golden Ducks In Test Cricket

6 Signs You Have Extremely High Tolerance, as per Psychology

You rarely lose your cool in stressful situations, maintaining calmness and poise even when things are tough. You don’t let minor irritations or negative emotions control your behaviour.

You remain patient with others, even in difficult interpersonal situations. You're able to listen and empathize without getting frustrated easily. You tolerate differences of opinion and deal with difficult people calmly.

You have a high threshold for physical or emotional discomfort and can endure hardships that might be overwhelming for others. You might tend to "push through" pain, whether physical, emotional or mental.

You adapt quickly to changes, whether in your personal life or work environment. You accept and manage unexpected circumstances without being thrown off course.

In difficult situations, you focus on finding solutions rather than dwelling on problems or feeling overwhelmed. You approach challenges pragmatically and tend to stay rational even when emotions are high.

You can separate different aspects of your life, such as personal issues and work responsibilities, to prevent one from negatively affecting the other.

7 Simple Lifestyle Changes to Reduce Stress

Spend a few minutes each day practising deep breathing exercises or meditation. This helps calm your mind and body, reducing stress levels.

Even light activities like walking, yoga, or stretching can lower stress. Physical activity releases endorphins, which improve mood and reduce anxiety.

Getting 7-9 hours of quality sleep each night can significantly reduce stress and improve your ability to cope with challenges.

Nutrition plays a key role in stress management. Eat more fruits, vegetables and whole grains, and avoid excessive caffeine and sugary foods.

Learn to say "no" when necessary to prevent overcommitting and becoming overwhelmed. Establish clear work-life boundaries to protect your time.

Spend a few moments each day writing down or reflecting on things you’re grateful for. This simple habit can shift your focus away from stress and onto the positives in your life.

Too much screen time, especially on social media, can increase stress. Set limits on how much time you spend on your phone or in front of the computer, especially before bed.

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How To Make Healthy Beetroot Chilla in 3 Easy Steps


Ingredients: Oats, paneer, beetroot, chickpea flour, salt, regular spices like red chilli powder, coriander powder and oil.

Step 1: Grind the oats in a blender and make a fine powder.

Step 2: In the same blender, add chopped beetroot, chickpea flour, paneer, salt, spices and water to make a thick paste.

Step 3: Grease a hot pan, pour a ladle full of batter and spread it evenly. Cook until it's golden brown on both sides.

Tip: You can also add veggie and paneer stuffing to the chilla.  

How To Make Healthy Beetroot Chilla in 3 Easy Steps

From Avneet Kaur to Sharvari Wagh: Young Actresses To Watch Out For!

Avneet Kaur has always made a distinct impression on the screen, and she is set to capture hearts with her upcoming releases. Avneet is also poised to make her mark globally with the forthcoming film Love in Vietnam, the first-ever India-Vietnam collaboration.

Nitanshi Goel is a talented actress who stunned everyone with her performance in Laapataa Ladies. She played a simple yet impactful role, delivering a brilliant performance that stood out.

Pratibha Ranta left a lasting impression with her performance in Laapataa Ladies. She portrayed a strong and unique character, which she brought to life with great conviction. This has left the audience craving more of her presence on screen.

Sharvari is undoubtedly one of the most talented actresses constantly making her mark in the industry. With her performances in Munjya, Maharaj, and others, she has become a recognizable face today. She also boasts an exciting lineup with her upcoming film Alpha.

Medha Shankr won the hearts of audiences with her brilliant performance in 12th Fail. Starring opposite Vikrant Massey, she made her mark as a leading actress in the film.

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Information Source - bbcnewsround on TikTok

7 Signs You May Be an Introvert According to Psychology

Introverts are often mistaken for not liking people. However, that is not true. Here are seven signs you might be an introvert:

Introverts often keep their opinions to themselves in most situations. Due to this, it is likely that other people often ask you for your opinion on things to know what you are thinking.

You indulge in reading, playing video games, or listening to music whenever you have the chance to take a break. Quiet time is important to you even though sometimes you may feel socialising.

You Receive More Calls and Texts than You Make

Introverted people do not reach out to others to socialise unless they have no other option. They only tend to react to calls or texts when they receive them.

You may use your headphones as a shield while going in public whether it is a crowded street or a bus station to avoid contact with others.

You avoid getting into any small talk with salespeople or acquaintances. You prefer to share your thoughts and feelings with only those who are close to you.


You Find the Best Solution When On Your Own

While you may not oppose group discussions or meetings, you come up with better solutions when you work on the problem on your own as it allows you to utilise your skills to engage in original thought.


You Lead Best When Others Take the Initiative

Although it is often assumed that introverts can’t be good leaders, however, they can make the best leaders. They can draw out the maximum potential of their team when the members are self-starters.


7 Signs You Maybe an Introvert According to Psychology

7 Surprising Health Benefits of Raw Banana

Raw bananas are rich in several essential nutrients. Here are some surprising health benefits of consuming raw bananas:

Raw bananas are loaded with potassium, which helps maintain nerve functioning, muscle movement and kidney functions to purify blood. They can also lower the risk of strokes and heart attacks.

Raw bananas contain short-chain fatty acids and making them a part of your diet will help support the absorption of various nutrients in the body, especially calcium.

Green bananas are a rich source of vitamin B6 and vitamin C. These vitamins are essential to maintain healthy hair and skin and protect the cells from damage due to free radicals.

Probiotic bacteria are essential to maintain a healthy gut. Raw bananas promote these good bacteria, which can improve the health of the digestive tract and stomach.

Unripe bananas are rich in essential nutrients and fibre which helps in improving metabolism. They also help in burning calories faster and promote weight loss.


Raw bananas help in maintaining healthy electrolyte balance. They help support the proper functioning of kidneys and can help prevent kidney cancer.


Raw bananas are a good source of dietary fibre, which helps in improving digestion. It also prevents bloating, constipation, diarrhoea, and other stomach-related issues.


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5 Most Effective Brain Exercises to Sharpen Memory

Exercising your brain is important to boost its functioning. Here are 5 effective brain exercises to sharpen your memory:

Playing jigsaw puzzles can help in improving memory. It helps improve cognitive functioning including reasoning, perception, working memory, and mental rotation.

Crossword puzzles help stimulate brain activity and improve its functioning. They can help in slowing down the age-related decline of memory.

Chess is often known as one of the best games to sharpen the brain. It helps in improving memory and also improves the functioning and information-processing ability of the brain.

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory.

Regular physical exercise can help in improving brain health significantly. It can help in improving memory, cognition, and motor coordination of the brain.


Why is National Disc Jockey Day Celebrated? 

The day is a tribute to the DJs who play a crucial role in shaping musical trends, introducing new artists, and creating memorable experiences for listeners. It highlights the impact DJs have on the enjoyment and appreciation of music across various genres. 

Against South Africa, Cape Town, 2024 (2nd inns)

Against Australia, Adelaide, 1948 (3rd inns)

Against New Zealand, Mohali, 1999 (1st inns)


Against New Zealand, Bengaluru, 2024 (1st inns)*

Most Ducks for India in Test Innings

If someone’s story changes frequently or they can’t keep details straight, it’s often a sign that they are fabricating information or trying to remember their own lies.

Liars often avoid eye contact because they feel uncomfortable, though some may overcompensate by holding eye contact too long to seem sincere. The key is abnormal eye behaviour that differs from their usual demeanour.

Their words might say one thing, but their body tells a different story. For example, they may shake their head 'no' while verbally saying 'yes.' Watch for subtle signs like fidgeting, crossing arms or shifting feet.

Someone lying might provide either overly detailed information to convince you (making up extra parts of the story) or give vague responses to avoid being caught in a lie. 

Liars may experience shifts in pitch, tone or speed of speech due to nervousness. They may stammer, clear their throat often, or speak in a higher-pitched voice when lying.

When someone is lying and feels cornered, they might get overly defensive or aggressive. They may lash out with accusations or attempt to turn the tables on you to divert suspicion.

6 Telltale Signs Someone is Lying to You

Water is vital for survival. Knowing how to locate water sources such as streams and rivers, and how to purify water (using methods like boiling, and filtration) is critical to avoid dehydration.

A shelter protects you from harsh weather conditions and helps maintain body heat. Simple shelters can be made from natural materials like branches, leaves, or snow, or with tarps and ropes if available.

Fire provides warmth, a way to cook food, purify water and signal for help. Learn different fire-starting methods, including using a lighter, matches, a fire starter, or even primitive methods like flint and steel.

Getting lost is common in survival situations. Learning to use natural navigation tools such as the sun, stars and landmarks, or reading a map and compass, can help you find your way back to safety.

In an emergency, knowing which plants are edible or medicinal can help sustain you. However, always be cautious of poisonous plants, and learn key plants in the area you frequent.

If you're lost or in distress, you'll need to alert rescuers to your location. Learn how to create visual signals like large fires, and ground symbols (SOS), or use mirrors, whistles, or radios to attract attention.

In survival situations, panic can lead to poor decisions. Staying calm, assessing your situation and maintaining a positive mindset increases your chances of surviving and making sound decisions.

7 Survival Skills Everyone Should Know 

Who is Nikita Porwal? Miss India World 2024

Nikita Porwal from Madhya Pradesh is Miss India World 2024. A look at her journey!


Hailing from Ujjain, MP, Nikita started working as a TV anchor when she was 18 years old.

Nikita holds a deep passion for acting and is a theatre artist as well, performing in over 60 plays and penning a 250-page play titled "Krishna Leela."



Although acting remains her first love, Nikita is also eager to master the art of camerawork.

Nikita has already landed a primary role in a feature film showcased at international festivals, which will soon be released in India.

Beyond the spotlight, Nikita is a vocal advocate of animals and hopes to use her voice for animal welfare.

Porwal's next big goal is representing India at the Miss World Pageant.

Bowlers With Most Runs Conceded In WTC History

Step 3: Sauté some green chillies, tomato, onion, and capsicum with spices mentioned in a pan for a few minutes.

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