When chia seeds are combined with carbonated drinks, a gel-like substance may form, which may cause digestive problems.
Chia seeds' health advantages may be negated by the high-fat content in fried dishes, decreasing their effectiveness.
Chia seeds should not be taken with high-fat dairy products since this can cause bloating due to overloading the digestive system.
Chia seed nutritional content may be decreased and gut health may be impacted when chia seeds are combined with artificial sweeteners.
Combining chia seeds with overly thick yoghurt can create an unappealing texture and hinder digestion.
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