<p>Almost all of us like a sugary snack. But, we hate the fact that added sugar plays a significant role in weight gain. It also raises the risk of some serious health problems like diabetes and heart disease. Some people use sugar substitutes, also known as artificial sweeteners, to battle their cravings.</p>

<p>Artificial sweeteners like&nbsp;Aspartame (Equal),&nbsp;Neotame (Newtame),&nbsp;Saccharin (Sweet'N Low) and&nbsp;Sucralose (Splenda) taste like sugar but have fewer calories. Some even have no calories. However, there are growing concerns about their safety. Several experts today have started recommending natural sweeteners instead of artificial ones, keeping the side effects in mind.</p>

<p>Natural sweeteners come from flowers and plants directly, with little processing. Examples include stevia, monk fruit, and yacon syrup.</p>

<p>Stevia -&nbsp;Stevia rebaudiana is a plant in the sunflower family and is native to parts of South America. The leaves contain two primary compounds — one is extremely sweet, while the other is very bitter. Manufacturers extract the sweet compound&nbsp;from the plant to produce stevia.&nbsp;</p>

<p>Monk fruit - Monk fruit, native to southern China, is another alternative sweetener. The fruit contains compounds called mogrosides, which can be 150–200 times as sweet as sugar. The extracts contain no calories.</p>

<p>Yacon syrup - Yacon syrup is sticky nectar harvested from the yacon plant, which is also native to parts of South America. It is high in soluble fibres called fructooligosaccharides, which have just half the calories of regular sugar. These fibres also feed healthy bacteria in the intestines. As a result, yacon syrup may help with digestive issues.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-mosquito-borne-diseases-on-the-rise-doctor-shares-dengue-fever--malaria-prevention-tips-for-monsoon-season-615909">Mosquito-borne diseases on the rise! Doctor shares dengue, malaria prevention tips for monsoon season</a></strong></p>

<p><strong>What about other natural sugar substitutes like honey?</strong></p>

<p>There are several popular sugary sweeteners that health-conscious people often eat instead of sugar, including coconut sugar, molasses, honey, and maple syrup. These really aren’t much different from sugar.</p>

<p>The amazing diversity of the plant world offers up quite a few different natural sweeteners, though they each have their unique shortcomings. In addition, there is no guarantee that a chemical produced by a plant is any safer than one created in a lab. These plant sweeteners still need to undergo extensive testing before they are considered safe as a food additive.&nbsp;Whole foods, such as fruits and vegetables, usually have the best mix of nutrients for the body.</p>

<p><em>(Inputs by&nbsp;Dr David Chandy, Consultant in Endocrinology at the Endocrinology department at Sir HN Reliance Foundation Hospital)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


Almost all of us like a sugary snack. But, we hate the fact that added sugar plays a significant role in weight gain. It also raises the risk of some serious health problems like diabetes and heart disease.

Almost all of us like a sugary snack. But, we hate the fact that added sugar plays a significant role in weight gain. It also raises the risk of some serious health problems like diabetes and heart disease. Some people use sugar substitutes, also known as artificial sweeteners, to battle their cravings. Artificial sweeteners like Aspartame (Equal), Neotame (Newtame), Saccharin (Sweet'N Low) and Sucralose (Splenda) taste like sugar but have fewer calories. Some even have no calories. However, there are growing concerns about their safety. Several experts today have started recommending natural sweeteners instead of artificial ones, keeping the side effects in mind. Natural sweeteners come from flowers and plants directly, with little processing. Examples include stevia, monk fruit, and yacon syrup. Stevia - Stevia rebaudiana is a plant in the sunflower family and is native to parts of South America. The leaves contain two primary compounds — one is extremely sweet, while the other is very bitter. Manufacturers extract the sweet compound from the plant to produce stevia. Monk fruit - Monk fruit, native to southern China, is another alternative sweetener. The fruit contains compounds called mogrosides, which can be 150–200 times as sweet as sugar. The extracts contain no calories. Yacon syrup - Yacon syrup is sticky nectar harvested from the yacon plant, which is also native to parts of South America. It is high in soluble fibres called fructooligosaccharides, which have just half the calories of regular sugar. These fibres also feed healthy bacteria in the intestines. As a result, yacon syrup may help with digestive issues. Also read: Mosquito-borne diseases on the rise! Doctor shares dengue, malaria prevention tips for monsoon season What about other natural sugar substitutes like honey? There are several popular sugary sweeteners that health-conscious people often eat instead of sugar, including coconut sugar, molasses, honey, and maple syrup. These really aren’t much different from sugar. The amazing diversity of the plant world offers up quite a few different natural sweeteners, though they each have their unique shortcomings. In addition, there is no guarantee that a chemical produced by a plant is any safer than one created in a lab. These plant sweeteners still need to undergo extensive testing before they are considered safe as a food additive. Whole foods, such as fruits and vegetables, usually have the best mix of nutrients for the body. (Inputs by Dr David Chandy, Consultant in Endocrinology at the Endocrinology department at Sir HN Reliance Foundation Hospital) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Why plant-based sweeteners are the best alternative for those with a sweet tooth

<p>Lung cancer is one of the most common types of cancer worldwide, and its early detection is crucial for effective treatment and improved outcomes. While the majority of people associate lung cancer with respiratory symptoms such as coughing, wheezing, or shortness of breath, it is important to recognise that this disease can manifest in different ways. One of the lesser-known signs of lung cancer is hoarseness of voice, which occurs due to the involvement of the recurrent laryngeal nerve by the tumour.</p>

<p>Hoarseness of voice refers to a change in the quality or pitch of one's voice, making it sound rough, raspy, or weak. It is typically caused by abnormalities in the vocal cords, which are responsible for producing sound when air passes through them. In the case of lung cancer, hoarseness most commonly occurs when the tumour or its metastases press on or invade the recurrent laryngeal nerve, a branch of the vagus nerve that controls the movement of the vocal cords. This nerve dysfunction results in the altered functioning of the vocal cords and subsequently, hoarseness of voice.</p>

<p>Phonation is the process by which sound is produced in the larynx, commonly known as the voice box. It involves the intricate coordination of various anatomical structures, and any disruption to this mechanism can lead to hoarseness of voice.&nbsp;</p>

<p>The process of phonation begins with the inhalation of air, followed by its exhalation through the lungs. As the air passes through the larynx, it encounters the vocal folds (also known as vocal cords), which are composed of elastic tissues stretched across the larynx. The vocal folds are brought close together, creating a narrow opening called the glottis. When air is expelled through the glottis, it results in the vibration of the vocal folds, generating sound waves and enabling speech production.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-are-e-cigarettes-as-bad-as-traditional-cigarettes-for-heart-health-renowned-cardiologist-answers-616006">Are e-cigarettes as bad as traditional cigarettes for heart health? Renowned cardiologist answers</a></strong></p>

<p>Hoarseness refers to the abnormal raspy quality of voice, often caused by disruptions in the vocal folds' ability to vibrate adequately. Several factors contribute to the development of hoarseness, including:</p>

<p><strong>1. Benign Vocal Cord Lesions:</strong> Noncancerous growths such as vocal nodules, polyps, or cysts can form on the vocal folds due to voice abuse, excessive shouting, or overuse of the voice. These lesions disrupt vocal fold vibration, leading to hoarseness.</p>

<p><strong>2. Vocal Cord Paralysis:</strong> Damage or dysfunction of the recurrent laryngeal nerve (responsible for controlling vocal fold movement) can result in vocal fold paralysis. Paralyzed vocal folds cannot move properly, affecting proper vocal cord vibration and resulting in hoarseness.</p>

<p><strong>3. Acid Reflux Disease: </strong>Gastroesophageal reflux disease (GERD) can cause stomach acid to flow back into the oesophagus, leading to throat irritation. This irritation can affect vocal fold function and contribute to hoarseness.</p>

<p><strong>4. Neurological Disorders: </strong>Conditions like Parkinson's disease, multiple sclerosis, or stroke can affect the coordination and control of the muscles involved in voice production, leading to hoarseness.</p>

<p><strong>5. Vocal Cord Cancer: </strong>Malignant tumours that develop in the vocal cords or larynx can cause hoarseness as a result of the tumour growth directly affecting vocal cord function.</p>

<h2>Risk factors</h2>

<p>Certain risk factors increase the likelihood of developing hoarseness. These include:</p>

<p><strong>1. Smoking: </strong>Tobacco smoke irritates the vocal folds, leading to inflammation and vocal cord dysfunction.</p>

<p><strong>2. Excessive Voice Use:</strong> Frequent shouting, excessive talking, or singing strains the vocal folds and can contribute to the development of hoarseness.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-are-diabetic-patients-prone-to-tuberculosis-medical-expert-responds-615922">Are diabetic patients prone to tuberculosis? Medical expert responds</a></strong></p>

<p><strong>3. Age:</strong> With age, the vocal folds may become more susceptible to degenerative changes, increasing the risk of hoarseness.</p>

<p>Prompt diagnosis of hoarseness is crucial to identify the underlying cause, determine appropriate treatment, and rule out serious conditions such as vocal cord cancer. The diagnosis typically involves:</p>

<p><strong>1. Medical History:</strong> The physician will inquire about the patient's symptoms, duration of hoarseness, associated factors, and relevant medical history.</p>

<p><strong>2. Physical Examination: </strong>The doctor may examine the neck and throat for any abnormalities, palpate the neck to check for swollen lymph nodes, and evaluate vocal fold movement using laryngoscopy.</p>

<p><strong>3. Diagnostic Tests:</strong> Imaging studies such as laryngoscopy, videostroboscopy, or CT/MRI scans can provide detailed visual information about the vocal folds, aiding in the diagnosis of conditions affecting phonation.</p>

<p><strong>4. Biopsy: </strong>If suspicious lesions or tumours are identified, a biopsy may be performed to obtain a tissue sample for microscopic examination, helping to confirm or rule out cancer.</p>

<p>Understanding the mechanics of phonation and the potential reasons behind hoarseness is vital in identifying and addressing underlying conditions. Hoarseness can be a symptom of various disorders, including vocal cord lesions, paralysis, acid reflux disease, neurological disorders, or vocal cord cancer. Recognising the risk factors, seeking timely medical attention, and obtaining a proper diagnosis play a crucial role in the management and successful treatment of hoarseness. By prioritising the health of our vocal apparatus and seeking appropriate interventions, we can ensure optimal voice function and overall well-being.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-mosquito-borne-diseases-on-the-rise-doctor-shares-dengue-fever--malaria-prevention-tips-for-monsoon-season-615909">Mosquito-borne diseases on the rise! Doctor shares dengue, malaria prevention tips for monsoon season</a></strong></p>

<p>Hoarseness as a symptom of lung cancer is often overlooked or attributed to other causes, such as excessive shouting, a common cold, or vocal cord strain. As a result, the diagnosis of lung cancer may be delayed, leading to a more advanced stage of the disease. It is imperative for individuals, especially those with a significant smoking history or other risk factors, to be aware of the association between hoarseness and lung cancer. Seeking medical attention when experiencing persistent hoarseness can lead to early diagnosis and appropriate management, increasing the chances of successful treatment.</p>

<p>Additionally, it is worth mentioning that other factors can cause hoarseness, such as benign vocal cord lesions, vocal cord paralysis, or acid reflux disease. However, when coupled with other lung cancer-related symptoms like unintentional weight loss, chronic cough, chest pain, or bloody sputum, hoarseness becomes a significant red flag that should not be ignored.</p>

<p>Early detection of lung cancer is essential for optimal treatment outcomes and improved survival rates. Therefore, individuals who experience persistent hoarseness of voice should consult their healthcare providers promptly. Medical professionals may evaluate the patient's medical history, perform a physical examination, and order diagnostic tests such as imaging studies, bronchoscopy, or biopsy. These investigations aim to identify the underlying cause of hoarseness and, if necessary, initiate further evaluation for lung cancer.</p>

<p>Through increased awareness and prompt medical attention for individuals experiencing persistent hoarseness, we can contribute to early detection, timely intervention, and improved outcomes for those affected by this malignant disease. Remember, early detection saves lives.</p>

<p><em>(Inputs by&nbsp;Dr Sameer Gupta, Head Of Department of Surgical Oncology, DPU Private Super Speciality Hospital, Pune)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


Lung cancer is one of the most common types of cancer worldwide, and its early detection is crucial for effective treatment and improved outcomes. While the majority of people associate lung cancer with respiratory symptoms such as coughing, wheezing, or shortness of breath, it is important to recognise that this disease can manifest in different ways.

Lung cancer is one of the most common types of cancer worldwide, and its early detection is crucial for effective treatment and improved outcomes. While the majority of people associate lung cancer with respiratory symptoms such as coughing, wheezing, or shortness of breath, it is important to recognise that this disease can manifest in different ways. One of the lesser-known signs of lung cancer is hoarseness of voice, which occurs due to the involvement of the recurrent laryngeal nerve by the tumour. Hoarseness of voice refers to a change in the quality or pitch of one's voice, making it sound rough, raspy, or weak. It is typically caused by abnormalities in the vocal cords, which are responsible for producing sound when air passes through them. In the case of lung cancer, hoarseness most commonly occurs when the tumour or its metastases press on or invade the recurrent laryngeal nerve, a branch of the vagus nerve that controls the movement of the vocal cords. This nerve dysfunction results in the altered functioning of the vocal cords and subsequently, hoarseness of voice. Phonation is the process by which sound is produced in the larynx, commonly known as the voice box. It involves the intricate coordination of various anatomical structures, and any disruption to this mechanism can lead to hoarseness of voice. The process of phonation begins with the inhalation of air, followed by its exhalation through the lungs. As the air passes through the larynx, it encounters the vocal folds (also known as vocal cords), which are composed of elastic tissues stretched across the larynx. The vocal folds are brought close together, creating a narrow opening called the glottis. When air is expelled through the glottis, it results in the vibration of the vocal folds, generating sound waves and enabling speech production. Also read: Are e-cigarettes as bad as traditional cigarettes for heart health? Renowned cardiologist answers Hoarseness refers to the abnormal raspy quality of voice, often caused by disruptions in the vocal folds' ability to vibrate adequately. Several factors contribute to the development of hoarseness, including: 1. Benign Vocal Cord Lesions: Noncancerous growths such as vocal nodules, polyps, or cysts can form on the vocal folds due to voice abuse, excessive shouting, or overuse of the voice. These lesions disrupt vocal fold vibration, leading to hoarseness. 2. Vocal Cord Paralysis: Damage or dysfunction of the recurrent laryngeal nerve (responsible for controlling vocal fold movement) can result in vocal fold paralysis. Paralyzed vocal folds cannot move properly, affecting proper vocal cord vibration and resulting in hoarseness. 3. Acid Reflux Disease: Gastroesophageal reflux disease (GERD) can cause stomach acid to flow back into the oesophagus, leading to throat irritation. This irritation can affect vocal fold function and contribute to hoarseness. 4. Neurological Disorders: Conditions like Parkinson's disease, multiple sclerosis, or stroke can affect the coordination and control of the muscles involved in voice production, leading to hoarseness. 5. Vocal Cord Cancer: Malignant tumours that develop in the vocal cords or larynx can cause hoarseness as a result of the tumour growth directly affecting vocal cord function. Risk factors Certain risk factors increase the likelihood of developing hoarseness. These include: 1. Smoking: Tobacco smoke irritates the vocal folds, leading to inflammation and vocal cord dysfunction. 2. Excessive Voice Use: Frequent shouting, excessive talking, or singing strains the vocal folds and can contribute to the development of hoarseness. Also read: Are diabetic patients prone to tuberculosis? Medical expert responds 3. Age: With age, the vocal folds may become more susceptible to degenerative changes, increasing the risk of hoarseness. Prompt diagnosis of hoarseness is crucial to identify the underlying cause, determine appropriate treatment, and rule out serious conditions such as vocal cord cancer. The diagnosis typically involves: 1. Medical History: The physician will inquire about the patient's symptoms, duration of hoarseness, associated factors, and relevant medical history. 2. Physical Examination: The doctor may examine the neck and throat for any abnormalities, palpate the neck to check for swollen lymph nodes, and evaluate vocal fold movement using laryngoscopy. 3. Diagnostic Tests: Imaging studies such as laryngoscopy, videostroboscopy, or CT/MRI scans can provide detailed visual information about the vocal folds, aiding in the diagnosis of conditions affecting phonation. 4. Biopsy: If suspicious lesions or tumours are identified, a biopsy may be performed to obtain a tissue sample for microscopic examination, helping to confirm or rule out cancer. Understanding the mechanics of phonation and the potential reasons behind hoarseness is vital in identifying and addressing underlying conditions. Hoarseness can be a symptom of various disorders, including vocal cord lesions, paralysis, acid reflux disease, neurological disorders, or vocal cord cancer. Recognising the risk factors, seeking timely medical attention, and obtaining a proper diagnosis play a crucial role in the management and successful treatment of hoarseness. By prioritising the health of our vocal apparatus and seeking appropriate interventions, we can ensure optimal voice function and overall well-being. Also read: Mosquito-borne diseases on the rise! Doctor shares dengue, malaria prevention tips for monsoon season Hoarseness as a symptom of lung cancer is often overlooked or attributed to other causes, such as excessive shouting, a common cold, or vocal cord strain. As a result, the diagnosis of lung cancer may be delayed, leading to a more advanced stage of the disease. It is imperative for individuals, especially those with a significant smoking history or other risk factors, to be aware of the association between hoarseness and lung cancer. Seeking medical attention when experiencing persistent hoarseness can lead to early diagnosis and appropriate management, increasing the chances of successful treatment. Additionally, it is worth mentioning that other factors can cause hoarseness, such as benign vocal cord lesions, vocal cord paralysis, or acid reflux disease. However, when coupled with other lung cancer-related symptoms like unintentional weight loss, chronic cough, chest pain, or bloody sputum, hoarseness becomes a significant red flag that should not be ignored. Early detection of lung cancer is essential for optimal treatment outcomes and improved survival rates. Therefore, individuals who experience persistent hoarseness of voice should consult their healthcare providers promptly. Medical professionals may evaluate the patient's medical history, perform a physical examination, and order diagnostic tests such as imaging studies, bronchoscopy, or biopsy. These investigations aim to identify the underlying cause of hoarseness and, if necessary, initiate further evaluation for lung cancer. Through increased awareness and prompt medical attention for individuals experiencing persistent hoarseness, we can contribute to early detection, timely intervention, and improved outcomes for those affected by this malignant disease. Remember, early detection saves lives. (Inputs by Dr Sameer Gupta, Head Of Department of Surgical Oncology, DPU Private Super Speciality Hospital, Pune) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Is your hoarseness trying to tell you something? The surprising link between hoarse voice and lung cancer

<p>Cigarette smoking has long been recognised as a major risk factor for heart disease and other cardiovascular conditions. As a result, the introduction of e-cigarettes, or electronic cigarettes, was initially seen as a potentially safer alternative to traditional tobacco smoking. However, as the popularity of e-cigarettes has grown, so has concern about their impact on heart health. The question remains: Are e-cigarettes as bad as traditional cigarettes for heart health?</p>

<p>To get an answer to this pressing question, WION spoke to&nbsp;Dr Mohit Tandon, Consultant Non-Invasive Cardiologist at Fortis Escorts Hospital. He said, "To understand how harmful are e-cigarettes as compared to traditional cigarettes, we must first&nbsp;examine their key components and their potential effects on the cardiovascular system."</p>

<p>E-cigarettes work by heating a liquid solution, often containing nicotine, to produce an aerosol that is inhaled by the user. Unlike traditional cigarettes, e-cigarettes do not burn tobacco, which eliminates the harmful effects of tobacco combustion byproducts such as tar and carbon monoxide. Consequently, e-cigarettes have been considered less harmful to overall health.</p>

<p>However, the expert added that the absence of tobacco combustion does not make e-cigarettes entirely harmless. Several studies have raised concerns about the cardiovascular effects of e-cigarette use. For instance, research has indicated that e-cigarette aerosols contain harmful substances such as volatile organic compounds, heavy metals, and fine particulate matter. These substances, when inhaled, can cause inflammation and oxidative stress, which can contribute to the development and progression of heart disease.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-are-diabetic-patients-prone-to-tuberculosis-medical-expert-responds-615922">Are diabetic patients prone to tuberculosis? Medical expert responds</a></strong></p>

<p>"Studies have shown that e-cigarette use can increase heart rate and blood pressure, both of which are risk factors for cardiovascular events. Nicotine, the addictive substance found in both traditional cigarettes and many e-cigarettes, has been associated with adverse effects on the cardiovascular system. It can constrict blood vessels, raise blood pressure, and increase the workload on the heart," continued Dr Mohit.</p>

<p>In addition to the direct effects of e-cigarette use on heart health, there is concern about the potential for e-cigarettes to serve as a gateway to traditional cigarette smoking, especially among young people.&nbsp;</p>

<p>The use of e-cigarettes among adolescents and young adults has risen dramatically in recent years, and studies have found an association between e-cigarette use and subsequent initiation of traditional cigarette smoking. Given the well-established detrimental effects of traditional cigarettes on heart health, this raises concerns about the long-term impact of e-cigarette use on cardiovascular outcomes.</p>

<p>It is important to note that research on the long-term effects of e-cigarettes is still evolving, and definitive conclusions are difficult to draw at this stage. The relative newness of e-cigarettes, coupled with the diverse range of devices and e-liquid formulations available, makes it challenging to generalize findings across all products.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-mosquito-borne-diseases-on-the-rise-doctor-shares-dengue-fever--malaria-prevention-tips-for-monsoon-season-615909">Mosquito-borne diseases on the rise! Doctor shares dengue fever &amp; malaria prevention tips for monsoon season</a></strong></p>

<p>Additionally, the rapid pace of innovation in the e-cigarette industry means that new products with potentially different health implications may emerge.</p>

<p>To conclude, the medical expert shared, "While e-cigarettes may lack some of the harmful constituents found in traditional cigarettes, growing evidence suggests that they are not entirely safe for heart health. The presence of harmful substances in e-cigarette aerosols and the potential cardiovascular effect of nicotine raises concerns about their impact on the cardiovascular system. Given the current knowledge, it is advisable to exercise caution regarding e-cigarette use, particularly for individuals with existing heart conditions or those at risk for heart disease. As more research emerges, it is essential to continue monitoring the long-term effects of e-cigarettes on heart health and to inform public health policies accordingly."</p>

<p><strong><em>Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.</em></strong></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

<p><iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" loading="”lazy”" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe></p>

<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


Cigarette smoking has long been recognised as a major risk factor for heart disease and other cardiovascular conditions. As a result, the introduction of e-cigarettes, or electronic cigarettes, was initially seen as a potentially safer alternative to traditional tobacco smoking.

Cigarette smoking has long been recognised as a major risk factor for heart disease and other cardiovascular conditions. As a result, the introduction of e-cigarettes, or electronic cigarettes, was initially seen as a potentially safer alternative to traditional tobacco smoking. However, as the popularity of e-cigarettes has grown, so has concern about their impact on heart health. The question remains: Are e-cigarettes as bad as traditional cigarettes for heart health? To get an answer to this pressing question, WION spoke to Dr Mohit Tandon, Consultant Non-Invasive Cardiologist at Fortis Escorts Hospital. He said, "To understand how harmful are e-cigarettes as compared to traditional cigarettes, we must first examine their key components and their potential effects on the cardiovascular system." E-cigarettes work by heating a liquid solution, often containing nicotine, to produce an aerosol that is inhaled by the user. Unlike traditional cigarettes, e-cigarettes do not burn tobacco, which eliminates the harmful effects of tobacco combustion byproducts such as tar and carbon monoxide. Consequently, e-cigarettes have been considered less harmful to overall health. However, the expert added that the absence of tobacco combustion does not make e-cigarettes entirely harmless. Several studies have raised concerns about the cardiovascular effects of e-cigarette use. For instance, research has indicated that e-cigarette aerosols contain harmful substances such as volatile organic compounds, heavy metals, and fine particulate matter. These substances, when inhaled, can cause inflammation and oxidative stress, which can contribute to the development and progression of heart disease. Also read: Are diabetic patients prone to tuberculosis? Medical expert responds "Studies have shown that e-cigarette use can increase heart rate and blood pressure, both of which are risk factors for cardiovascular events. Nicotine, the addictive substance found in both traditional cigarettes and many e-cigarettes, has been associated with adverse effects on the cardiovascular system. It can constrict blood vessels, raise blood pressure, and increase the workload on the heart," continued Dr Mohit. In addition to the direct effects of e-cigarette use on heart health, there is concern about the potential for e-cigarettes to serve as a gateway to traditional cigarette smoking, especially among young people. The use of e-cigarettes among adolescents and young adults has risen dramatically in recent years, and studies have found an association between e-cigarette use and subsequent initiation of traditional cigarette smoking. Given the well-established detrimental effects of traditional cigarettes on heart health, this raises concerns about the long-term impact of e-cigarette use on cardiovascular outcomes. It is important to note that research on the long-term effects of e-cigarettes is still evolving, and definitive conclusions are difficult to draw at this stage. The relative newness of e-cigarettes, coupled with the diverse range of devices and e-liquid formulations available, makes it challenging to generalize findings across all products. Also read: Mosquito-borne diseases on the rise! Doctor shares dengue fever & malaria prevention tips for monsoon season Additionally, the rapid pace of innovation in the e-cigarette industry means that new products with potentially different health implications may emerge. To conclude, the medical expert shared, "While e-cigarettes may lack some of the harmful constituents found in traditional cigarettes, growing evidence suggests that they are not entirely safe for heart health. The presence of harmful substances in e-cigarette aerosols and the potential cardiovascular effect of nicotine raises concerns about their impact on the cardiovascular system. Given the current knowledge, it is advisable to exercise caution regarding e-cigarette use, particularly for individuals with existing heart conditions or those at risk for heart disease. As more research emerges, it is essential to continue monitoring the long-term effects of e-cigarettes on heart health and to inform public health policies accordingly." Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Are e-cigarettes as bad as traditional cigarettes for heart health? Renowned cardiologist answers

<p>As the monsoon season approaches, the threat of mosquito-borne diseases such as dengue and malaria increases significantly. It is important to urge individuals and communities to take proactive measures to prevent the spread of these diseases and protect their health. By implementing simple yet effective precautions, we can collectively combat the rising trend of mosquito-borne illnesses during this time of the year.</p>

<p>Dengue and malaria are transmitted through the bite of infected mosquitoes, and both diseases pose serious health risks. Symptoms of dengue include high fever, severe headache, joint and muscle pain, rash, and, in severe cases, dengue hemorrhagic fever, associated with bleeding, and dengue shock syndrome.</p>

<p>Symptoms of malaria include high-grade fever with chills and rigours, sweats, headaches, nausea, and bodyaches. Severe cases may lead to a loss of consciousness. Both diseases can lead to complications and, in some cases, even death.</p>

<p>To minimise the risk of dengue and malaria, the following precautions are recommended:</p>

<p><strong>1.&nbsp;&nbsp; &nbsp;Eliminate Mosquito Breeding Sites: </strong>Mosquitoes breed in stagnant water, so ensure there are no containers or areas around your home where water can collect. Regularly clean and empty flowerpots, vases, birdbaths, coolers, and any other objects that can accumulate water.</p>

<p><strong>2.&nbsp;&nbsp; &nbsp;Use Mosquito Repellents: </strong>Apply mosquito repellents containing DEET (chemical name: N-diethyl-meta-toluamide), picaridin, or oil of lemon eucalyptus to exposed skin and clothing. To protect yourself while sleeping, utilise bed nets.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-aromatherapy-effect-how-fragrances-influence-mood-and-emotions-614382">The aromatherapy effect: How fragrances influence mood and emotions</a></strong></p>

<p><strong>3.&nbsp;&nbsp; &nbsp;Wear Protective Clothing: </strong>When spending time outdoors, especially during dawn and dusk when mosquitoes are most active, cover your arms and legs with long-sleeved shirts, long pants, socks, and shoes.</p>

<p><strong>4.&nbsp;&nbsp; &nbsp;Keep Doors and Windows Screened: </strong>Install screens on doors and windows to prevent mosquitoes from entering your home. Fix any openings or damages in your current screens.</p>

<p><strong>5.&nbsp;&nbsp; &nbsp;Promote Good Hygiene: </strong>Maintain cleanliness in and around your home. Dispose of garbage properly in covered bins to prevent the accumulation of waste that can attract mosquitoes.</p>

<p><strong>6.&nbsp;&nbsp; &nbsp;Collaborate with Communities:</strong> Raise awareness about dengue and malaria prevention within your community. Encourage your neighbours to take similar precautions to minimise the risk of mosquito-borne diseases.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-what-is-arfid-psychologist-reveals-how-intense-trauma-can-ruin-your-relationship-with-food-614306">What is ARFID? Psychologist reveals how intense trauma can ruin your relationship with food</a></strong></p>

<p><strong>7.&nbsp;&nbsp; &nbsp;Seek Medical Attention: </strong>If you experience symptoms associated with dengue or malaria, such as a high fever, consult a healthcare professional immediately. Early diagnosis and treatment are necessary for managing these diseases.</p>

<p>During the monsoon season, increased rainfall leads to water accumulation, creating breeding grounds for mosquitoes. Additionally, stagnant water in containers, discarded tyres, and open drains become a hotbed for mosquito larvae. As climate change continues to impact our planet, the incidence of mosquito-borne diseases is expected to rise. By taking preventive measures and adopting responsible practices, we can mitigate the spread of dengue and malaria, safeguarding the well-being of our communities.</p>

<p><em>(Inputs by&nbsp;Dr Hyacinth Peninnah Paljor, Senior Consultant, Department of Internal Medicine, Amrita Hospital, Faridabad)</em></p>

<p><strong><em>Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.</em></strong></p>

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As the monsoon season approaches, the threat of mosquito-borne diseases such as dengue and malaria increases significantly. It is important to urge individuals and communities to take proactive measures to prevent the spread of these diseases and protect their health.

As the monsoon season approaches, the threat of mosquito-borne diseases such as dengue and malaria increases significantly. It is important to urge individuals and communities to take proactive measures to prevent the spread of these diseases and protect their health. By implementing simple yet effective precautions, we can collectively combat the rising trend of mosquito-borne illnesses during this time of the year. Dengue and malaria are transmitted through the bite of infected mosquitoes, and both diseases pose serious health risks. Symptoms of dengue include high fever, severe headache, joint and muscle pain, rash, and, in severe cases, dengue hemorrhagic fever, associated with bleeding, and dengue shock syndrome. Symptoms of malaria include high-grade fever with chills and rigours, sweats, headaches, nausea, and bodyaches. Severe cases may lead to a loss of consciousness. Both diseases can lead to complications and, in some cases, even death. To minimise the risk of dengue and malaria, the following precautions are recommended: 1. Eliminate Mosquito Breeding Sites: Mosquitoes breed in stagnant water, so ensure there are no containers or areas around your home where water can collect. Regularly clean and empty flowerpots, vases, birdbaths, coolers, and any other objects that can accumulate water. 2. Use Mosquito Repellents: Apply mosquito repellents containing DEET (chemical name: N-diethyl-meta-toluamide), picaridin, or oil of lemon eucalyptus to exposed skin and clothing. To protect yourself while sleeping, utilise bed nets. Also read: The aromatherapy effect: How fragrances influence mood and emotions 3. Wear Protective Clothing: When spending time outdoors, especially during dawn and dusk when mosquitoes are most active, cover your arms and legs with long-sleeved shirts, long pants, socks, and shoes. 4. Keep Doors and Windows Screened: Install screens on doors and windows to prevent mosquitoes from entering your home. Fix any openings or damages in your current screens. 5. Promote Good Hygiene: Maintain cleanliness in and around your home. Dispose of garbage properly in covered bins to prevent the accumulation of waste that can attract mosquitoes. 6. Collaborate with Communities: Raise awareness about dengue and malaria prevention within your community. Encourage your neighbours to take similar precautions to minimise the risk of mosquito-borne diseases. Also read: What is ARFID? Psychologist reveals how intense trauma can ruin your relationship with food 7. Seek Medical Attention: If you experience symptoms associated with dengue or malaria, such as a high fever, consult a healthcare professional immediately. Early diagnosis and treatment are necessary for managing these diseases. During the monsoon season, increased rainfall leads to water accumulation, creating breeding grounds for mosquitoes. Additionally, stagnant water in containers, discarded tyres, and open drains become a hotbed for mosquito larvae. As climate change continues to impact our planet, the incidence of mosquito-borne diseases is expected to rise. By taking preventive measures and adopting responsible practices, we can mitigate the spread of dengue and malaria, safeguarding the well-being of our communities. (Inputs by Dr Hyacinth Peninnah Paljor, Senior Consultant, Department of Internal Medicine, Amrita Hospital, Faridabad) Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Mosquito-borne diseases on the rise! Doctor shares dengue, malaria prevention tips for monsoon season

<p>Diabetes Mellitus (DM) increases the risk of TB disease two-to three-fold, according to recent studies and experts. This association may be even stronger in the presence of other risk factors, such as HIV infection or smoking. There is strong evidence that shows that an increased risk of tuberculosis occurs in both type 1 DM and type 2 DM.&nbsp;</p>

<p>In a conversation with&nbsp;WION, Dr Rahul Kendre, Consultant Lung Transplant Surgeon at&nbsp;DPU Private Super Speciality Hospital, said that DM is an important risk factor for Multi-Drug Resistant TB.</p>

<p>"Diabetes causes increased susceptibility to tuberculosis through several mechanisms, including hyperglycemia and cellular insulinopenia, which have indirect effects on macrophage and lymphocyte function and so our cell-mediated immunity is suppressed allowing flare up of latent tuberculosis into active tubercular disease,"&nbsp;Dr Rahul added.</p>

<p>Further clarifying the connection between the two diseases, the medical expert continued, "TB per se does not cause DM although it may unmask those at risk of DM in the future. TB is associated with glucose intolerance and hyperglycaemia, both of which resolve automatically with TB treatment. In some studies, up to 50 per cent of TB patients who have high blood glucose levels at the time of diagnosis have normal levels by the end of TB treatment. TB also impairs glycaemic control among patients with previously known DM requiring higher insulin doses and oral hypoglycemic medications."</p>

<p>Approximately 15 per cent&nbsp;of tuberculosis cases worldwide might be linked to DM. The reported prevalence of tuberculosis among DM patients ranges from 0.38 per cent to 14 per cent, and the overall median prevalence is reported to be 4.1 per cent.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-what-is-arfid-psychologist-reveals-how-intense-trauma-can-ruin-your-relationship-with-food-614306">What is ARFID? Psychologist reveals how intense trauma can ruin your relationship with food</a></strong></p>

<p>One study of DM patients showed that the risk of active tuberculosis was three times greater among those with a haemoglobin A1c (HbA1c) level greater than or equal to 7 per cent than among those with an HbA1c level lesser than 7 per cent.</p>

<p>In addition, insulin dependence is purported to be a risk factor for tuberculosis. In the Philadelphia Diabetic Survey, the likelihood of developing tuberculosis was found to be twice as high among patients with DM using more than 40 units of insulin per day than among those using lower doses.</p>

<p>Symptoms of TB disease depend on where in the body the TB bacteria are growing. TB bacteria usually grow in the lungs (pulmonary TB).</p>

<p>TB disease in the lungs may cause symptoms such as a bad cough that lasts 3 weeks or longer, pain in the chest, and coughing up blood with sputum (phlegm from deep inside the lungs).</p>

<p>Other symptoms of TB include weakness or fatigue, loss of appetite, weight loss, low-grade fever in the evenings and sweating at night.</p>

<p>"Active TB disease may present atypically with altered symptoms and signs in those with DM and TB may progress faster for them. The effects of DM on chest radiograph findings are inconsistent. Some studies have described more frequent isolated lower lung field lesions and an increase in consolidation and cavities in Pulmonary TB in patients with DM, sometimes mimicking the pattern of radiographic TB seen in HIV,"&nbsp;Dr Rahul concluded.</p>

<p><strong><em>Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.</em></strong></p>

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Diabetes Mellitus (DM) increases the risk of TB disease two-to three-fold, according to recent studies and experts. This association may be even stronger in the presence of other risk factors, such as HIV infection or smoking.

Diabetes Mellitus (DM) increases the risk of TB disease two-to three-fold, according to recent studies and experts. This association may be even stronger in the presence of other risk factors, such as HIV infection or smoking. There is strong evidence that shows that an increased risk of tuberculosis occurs in both type 1 DM and type 2 DM. In a conversation with WION, Dr Rahul Kendre, Consultant Lung Transplant Surgeon at DPU Private Super Speciality Hospital, said that DM is an important risk factor for Multi-Drug Resistant TB. "Diabetes causes increased susceptibility to tuberculosis through several mechanisms, including hyperglycemia and cellular insulinopenia, which have indirect effects on macrophage and lymphocyte function and so our cell-mediated immunity is suppressed allowing flare up of latent tuberculosis into active tubercular disease," Dr Rahul added. Further clarifying the connection between the two diseases, the medical expert continued, "TB per se does not cause DM although it may unmask those at risk of DM in the future. TB is associated with glucose intolerance and hyperglycaemia, both of which resolve automatically with TB treatment. In some studies, up to 50 per cent of TB patients who have high blood glucose levels at the time of diagnosis have normal levels by the end of TB treatment. TB also impairs glycaemic control among patients with previously known DM requiring higher insulin doses and oral hypoglycemic medications." Approximately 15 per cent of tuberculosis cases worldwide might be linked to DM. The reported prevalence of tuberculosis among DM patients ranges from 0.38 per cent to 14 per cent, and the overall median prevalence is reported to be 4.1 per cent. Also read: What is ARFID? Psychologist reveals how intense trauma can ruin your relationship with food One study of DM patients showed that the risk of active tuberculosis was three times greater among those with a haemoglobin A1c (HbA1c) level greater than or equal to 7 per cent than among those with an HbA1c level lesser than 7 per cent. In addition, insulin dependence is purported to be a risk factor for tuberculosis. In the Philadelphia Diabetic Survey, the likelihood of developing tuberculosis was found to be twice as high among patients with DM using more than 40 units of insulin per day than among those using lower doses. Symptoms of TB disease depend on where in the body the TB bacteria are growing. TB bacteria usually grow in the lungs (pulmonary TB). TB disease in the lungs may cause symptoms such as a bad cough that lasts 3 weeks or longer, pain in the chest, and coughing up blood with sputum (phlegm from deep inside the lungs). Other symptoms of TB include weakness or fatigue, loss of appetite, weight loss, low-grade fever in the evenings and sweating at night. "Active TB disease may present atypically with altered symptoms and signs in those with DM and TB may progress faster for them. The effects of DM on chest radiograph findings are inconsistent. Some studies have described more frequent isolated lower lung field lesions and an increase in consolidation and cavities in Pulmonary TB in patients with DM, sometimes mimicking the pattern of radiographic TB seen in HIV," Dr Rahul concluded. Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Are diabetic patients prone to tuberculosis? Medical expert responds

<p>Back pain is a common condition that affects people of all ages and can be caused by various factors. And sadly, people who constantly suffer from back aches lose out on a lot of fun things they would otherwise want to do or enjoy.</p>

<p>Speaking to WION,&nbsp;Dr Parag Sancheti, renowned orthopaedic surgeon and chairman of the Sancheti Hospital, shed light on the most common types of back pain and suggested preventive measures that can be helpful. Read on!</p>

<h2>Muscle Strain</h2>

<p>Muscle strain is one of the most prevalent causes of back pain. It occurs when the muscles in the back are stretched or torn. To prevent muscle strain, it is important to maintain good posture, especially while lifting heavy objects. Regular exercise and stretching can also help strengthen the back muscles, making them less prone to strain.</p>

<h2>Herniated Disc</h2>

<p>A herniated disc happens when the soft, gel-like centre of a spinal disc protrudes through a tear in the outer layer. This can result in pressure on nearby nerves and cause back pain. To prevent herniated discs, it is crucial to maintain a healthy weight, practice proper lifting techniques, and engage in regular exercise to strengthen the core muscles.</p>

<h2>Sciatica</h2>

<p>Sciatica refers to pain that radiates along the path of the sciatic nerve, which runs from the lower back down through the buttocks and legs. It is often caused by a herniated disc or bone spur. To prevent sciatica, it is important to practice good posture, use proper body mechanics while lifting heavy objects, and engage in regular low-impact exercises like walking or swimming to maintain spinal health.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-everything-you-need-to-know-about-bone-health-for-women-in-their-40s-613936">Everything you need to know about bone health for women in their 40s</a></strong></p>

<h2>Arthritis</h2>

<p>Arthritis, particularly osteoarthritis, can affect the joints in the back and lead to chronic pain. To prevent arthritis-related back pain, it is crucial to maintain a healthy weight to reduce stress on the joints. Regular exercise, such as low-impact activities and gentle stretching, can also help keep the joints mobile and decrease pain.</p>

<h2>Scoliosis</h2>

<p>Scoliosis is a condition characterised by an abnormal sideways curvature of the spine. While it is often congenital, it can develop later in life. Preventive measures for scoliosis-related back pain include maintaining good posture, engaging in regular exercise to strengthen the back muscles, and using ergonomic support to alleviate strain on the spine.</p>

<h2>General preventive measures for back pain</h2>

<p>●&nbsp;&nbsp; &nbsp;<strong>Maintaining a healthy weight: </strong>Excess weight puts additional stress on the spine and can contribute to back pain.</p>

<p>●&nbsp;&nbsp; &nbsp;<strong>Regular exercise: </strong>Engaging in activities that strengthen the core muscles, improve flexibility, and promote overall fitness can help prevent back pain.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-_-most-neglected-dental-conditions-and-how-they-can-be-corrected-with-latest-in-dentistry-612947">5 most neglected dental conditions and how they can be corrected with latest in dentistry</a></strong></p>

<p>●&nbsp;&nbsp; <strong>&nbsp;Practicing good posture: </strong>Maintaining proper posture while sitting, standing, and lifting can reduce the strain on the back.</p>

<p>●&nbsp;&nbsp; &nbsp;<strong>Using ergonomic support: </strong>Utilising ergonomic chairs, supportive mattresses, and proper footwear can help maintain the natural alignment of the spine.</p>

<p>●<strong> Avoid prolonged sitting:</strong> Taking breaks to stretch and move around can help prevent stiffness and muscle imbalances.</p>

<p>Dr Parag Sancheti says, "Back pain can be caused by various factors, but adopting preventive measures such as maintaining a healthy weight, practising good posture, engaging in regular exercise, and using ergonomic support can significantly reduce the risk of developing back pain. However, if you experience persistent or severe back pain, it is always advisable to consult with a healthcare professional for a proper diagnosis and personalised treatment plan."</p>

<p><strong><em>Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.</em></strong></p>

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Back pain is a common condition that affects people of all ages and can be caused by various factors. And sadly, people who constantly suffer from back aches lose out on a lot of fun things they would otherwise want to do or enjoy.

Back pain is a common condition that affects people of all ages and can be caused by various factors. And sadly, people who constantly suffer from back aches lose out on a lot of fun things they would otherwise want to do or enjoy. Speaking to WION, Dr Parag Sancheti, renowned orthopaedic surgeon and chairman of the Sancheti Hospital, shed light on the most common types of back pain and suggested preventive measures that can be helpful. Read on! Muscle Strain Muscle strain is one of the most prevalent causes of back pain. It occurs when the muscles in the back are stretched or torn. To prevent muscle strain, it is important to maintain good posture, especially while lifting heavy objects. Regular exercise and stretching can also help strengthen the back muscles, making them less prone to strain. Herniated Disc A herniated disc happens when the soft, gel-like centre of a spinal disc protrudes through a tear in the outer layer. This can result in pressure on nearby nerves and cause back pain. To prevent herniated discs, it is crucial to maintain a healthy weight, practice proper lifting techniques, and engage in regular exercise to strengthen the core muscles. Sciatica Sciatica refers to pain that radiates along the path of the sciatic nerve, which runs from the lower back down through the buttocks and legs. It is often caused by a herniated disc or bone spur. To prevent sciatica, it is important to practice good posture, use proper body mechanics while lifting heavy objects, and engage in regular low-impact exercises like walking or swimming to maintain spinal health. Also read: Everything you need to know about bone health for women in their 40s Arthritis Arthritis, particularly osteoarthritis, can affect the joints in the back and lead to chronic pain. To prevent arthritis-related back pain, it is crucial to maintain a healthy weight to reduce stress on the joints. Regular exercise, such as low-impact activities and gentle stretching, can also help keep the joints mobile and decrease pain. Scoliosis Scoliosis is a condition characterised by an abnormal sideways curvature of the spine. While it is often congenital, it can develop later in life. Preventive measures for scoliosis-related back pain include maintaining good posture, engaging in regular exercise to strengthen the back muscles, and using ergonomic support to alleviate strain on the spine. General preventive measures for back pain ● Maintaining a healthy weight: Excess weight puts additional stress on the spine and can contribute to back pain. ● Regular exercise: Engaging in activities that strengthen the core muscles, improve flexibility, and promote overall fitness can help prevent back pain. Also read: 5 most neglected dental conditions and how they can be corrected with latest in dentistry ● Practicing good posture: Maintaining proper posture while sitting, standing, and lifting can reduce the strain on the back. ● Using ergonomic support: Utilising ergonomic chairs, supportive mattresses, and proper footwear can help maintain the natural alignment of the spine. ● Avoid prolonged sitting: Taking breaks to stretch and move around can help prevent stiffness and muscle imbalances. Dr Parag Sancheti says, "Back pain can be caused by various factors, but adopting preventive measures such as maintaining a healthy weight, practising good posture, engaging in regular exercise, and using ergonomic support can significantly reduce the risk of developing back pain. However, if you experience persistent or severe back pain, it is always advisable to consult with a healthcare professional for a proper diagnosis and personalised treatment plan." Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Experiencing back pain? Orthopaedic surgeon reveals common causes of back pain and how to prevent them

<p>Bone health is crucial for women, especially as they enter their 40s! Since this is the time they start to experience major hormonal changes, particularly a decline in estrogen levels, which can significantly affect bone density and increase the risk of osteoporosis. Understanding and taking steps to maintain good bone health is essential.</p>

<p>To know more about this, WION spoke to&nbsp;Dr&nbsp;Parag Sancheti, renowned orthopaedic surgeon and&nbsp;chairman of the Sancheti Hospital. Here's what he shared:</p>

<h2>Calcium and Vitamin D</h2>

<p>Adequate&nbsp;intake of calcium and vitamin D is vital for bone health. Calcium helps build and maintain strong bones, while vitamin D aids in the absorption of calcium. Aim for a daily intake of 1,000 to 1,200 milligrams of calcium and 600 to 800 international units (IU) of vitamin D. Good sources of calcium include dairy products and leafy green vegetables. Sunlight exposure and supplementation can help meet vitamin D requirements.</p>

<p><img alt="ss" data-entity-type="file" data-entity-uuid="e2a6416a-ae1f-4b8e-b02d-6408c6a6300f" src="//cdn.wionews.com/sites/default/files/inline-images/pexels-mikhail-nilov-6740753.jpg" /></p>

<h2>Regular Exercise&nbsp;</h2>

<p>Engaging in weight-bearing exercises is essential for strengthening bones and preventing bone loss. Activities like walking, jogging, dancing, or weightlifting can help maintain bone density. Aim for at least 2.5 hours of moderate-intensity aerobic activity or 1.5 hours of vigorous activity per week, along with strength training exercises twice a week.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/50-cent-to-perform-in-indias-mumbai-on-this-date-for-the-final-lap-tour-2023-613899">50 Cent to perform in India's Mumbai on THIS date for The Final Lap Tour 2023</a></strong></p>

<h2>Quit Smoking and Limit Alcohol</h2>

<p>Smoking negatively affects bone health by reducing estrogen levels and decreasing calcium absorption. Additionally, excessive alcohol consumption can weaken bones. Quitting smoking and limiting alcohol intake can be beneficial for overall health and bone strength.</p>

<h2>Hormone Changes and Menopause</h2>

<p>Women in their 40s often experience perimenopause, a transition period before menopause. Estrogen levels decline during this time, which can accelerate bone loss. Consult with a healthcare professional about hormone replacement therapy or other medications that may help manage menopause symptoms and protect bone health.</p>

<p><img alt="ss" data-entity-type="file" data-entity-uuid="f63a4c9f-cec6-49e5-aab7-ce26eb378b8e" src="//cdn.wionews.com/sites/default/files/inline-images/pexels-mart-production-7088537_0.jpg" /></p>

<h2>Bone Density Testing&nbsp;</h2>

<p>Bone density testing, such as a dual-energy X-ray absorptiometry (DXA) scan, is recommended for women in their 40s to assess bone health and screen for osteoporosis. This test measures bone mineral density and helps identify individuals at risk of fractures. Based on the results, your doctor can recommend appropriate interventions to maintain or improve bone density.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-taylor-russell-spotted-at-harry-styles-concert-amid-dating-rumours-613786">Taylor Russell spotted at Harry Styles' concert amid dating rumours</a></strong></p>

<h2>Balanced Diet&nbsp;</h2>

<p>A well-balanced diet plays a significant role in maintaining bone health. In addition to calcium and vitamin D, ensure an adequate intake of other nutrients, including magnesium, phosphorus, vitamin K, and protein. So add a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet.</p>

<h2>Talk to Your Healthcare Provider&nbsp;</h2>

<p>Regular check-ups with your healthcare provider are essential for monitoring bone health. Discuss any concerns or risk factors, including family history, previous fractures, or medical conditions that may impact bone health. Your doctor can provide personalised recommendations and guidance based on your specific needs.</p>

<p>Dr&nbsp;Parag says,&nbsp;"Maintaining bone health is crucial for women in their 40s. Focus on consuming adequate calcium and vitamin D, engaging in regular weight-bearing exercises, quitting smoking, limiting alcohol intake, managing hormone changes, and maintaining a balanced diet. Regular bone density testing and consulting with healthcare professionals can ensure proper monitoring and appropriate interventions for optimal bone health in this stage of life."</p>

<p><strong><em>Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.</em></strong></p>

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Bone health is crucial for women, especially as they enter their 40s! Since this is the time they start to experience major hormonal changes, particularly a decline in estrogen levels, which can significantly affect bone density and increase the risk of osteoporosis.

Bone health is crucial for women, especially as they enter their 40s! Since this is the time they start to experience major hormonal changes, particularly a decline in estrogen levels, which can significantly affect bone density and increase the risk of osteoporosis. Understanding and taking steps to maintain good bone health is essential. To know more about this, WION spoke to Dr Parag Sancheti, renowned orthopaedic surgeon and chairman of the Sancheti Hospital. Here's what he shared: Calcium and Vitamin D Adequate intake of calcium and vitamin D is vital for bone health. Calcium helps build and maintain strong bones, while vitamin D aids in the absorption of calcium. Aim for a daily intake of 1,000 to 1,200 milligrams of calcium and 600 to 800 international units (IU) of vitamin D. Good sources of calcium include dairy products and leafy green vegetables. Sunlight exposure and supplementation can help meet vitamin D requirements. Regular Exercise Engaging in weight-bearing exercises is essential for strengthening bones and preventing bone loss. Activities like walking, jogging, dancing, or weightlifting can help maintain bone density. Aim for at least 2.5 hours of moderate-intensity aerobic activity or 1.5 hours of vigorous activity per week, along with strength training exercises twice a week. Also read: 50 Cent to perform in India's Mumbai on THIS date for The Final Lap Tour 2023 Quit Smoking and Limit Alcohol Smoking negatively affects bone health by reducing estrogen levels and decreasing calcium absorption. Additionally, excessive alcohol consumption can weaken bones. Quitting smoking and limiting alcohol intake can be beneficial for overall health and bone strength. Hormone Changes and Menopause Women in their 40s often experience perimenopause, a transition period before menopause. Estrogen levels decline during this time, which can accelerate bone loss. Consult with a healthcare professional about hormone replacement therapy or other medications that may help manage menopause symptoms and protect bone health. Bone Density Testing Bone density testing, such as a dual-energy X-ray absorptiometry (DXA) scan, is recommended for women in their 40s to assess bone health and screen for osteoporosis. This test measures bone mineral density and helps identify individuals at risk of fractures. Based on the results, your doctor can recommend appropriate interventions to maintain or improve bone density. Also read: Taylor Russell spotted at Harry Styles' concert amid dating rumours Balanced Diet A well-balanced diet plays a significant role in maintaining bone health. In addition to calcium and vitamin D, ensure an adequate intake of other nutrients, including magnesium, phosphorus, vitamin K, and protein. So add a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet. Talk to Your Healthcare Provider Regular check-ups with your healthcare provider are essential for monitoring bone health. Discuss any concerns or risk factors, including family history, previous fractures, or medical conditions that may impact bone health. Your doctor can provide personalised recommendations and guidance based on your specific needs. Dr Parag says, "Maintaining bone health is crucial for women in their 40s. Focus on consuming adequate calcium and vitamin D, engaging in regular weight-bearing exercises, quitting smoking, limiting alcohol intake, managing hormone changes, and maintaining a balanced diet. Regular bone density testing and consulting with healthcare professionals can ensure proper monitoring and appropriate interventions for optimal bone health in this stage of life." Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Everything you need to know about bone health for women in their 40s

<p>Fashionista Cardi B, who loves to collaborate with Indian couturier Gaurav Gupta and flaunt his creations on global platforms, ensured that all eyes were on her as she arrived for Gaurav Gupta show during Paris Haute Couture Week on Thursday. The collection, which was dubbed "Hiranyagarbha", was showcased at Palais de Tokyo, Paris, and several stars made it to the front row to see Gupta's latest Autumn/Winter 2023-24 collection. Cardi B was one of them!</p>

<p>Serving sartorial excellence, Cardi B wore a neon green gown made by Gupta himself. The stunning gravity-defying detailing of the ensemble looked stunning on the rapper. The gown featured noodle straps, a plunging sweetheart neckline accentuating her décolletage, a floor-sweeping silhouette, shimmering sequinned embellishments, and a figure-hugging fit that highlighted her desirable frame.</p>

<p>Cardi opted for a hooded cropped jacket to go on top of the gown. The&nbsp;puffed-up jacket featured an exaggerated slit, a back slit, and a hood covering her head.</p>

<p>For her hairdo, she decided to go for&nbsp;centre-parted open tresses. Her makeup featured winged eyeliner, subtle eye shadow, nude lip shade, feathered brows, rouged cheeks, a contoured face, and a beaming highlighter.</p>

<p>Check out the viral photos and videos below!</p>

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<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/CuXyWNlR7li/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>

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<blockquote class="twitter-tweet">
<p dir="ltr" lang="en">You made my day Belcalis 😍<a href="https://twitter.com/hashtag/cardib?src=hash&amp;ref_src=twsrc%5Etfw">#cardib</a> <a href="https://t.co/HfE3pm3gZe">pic.twitter.com/HfE3pm3gZe</a></p>
— Ellie (@Givencheek) <a href="https://twitter.com/Givencheek/status/1676982480572751872?ref_src=twsrc%5Etfw">July 6, 2023</a></blockquote>
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<p>The viral videos show the rapper being carried back to her car by her security guard, apparently because she had a minor mishap with her heels right after the show ended. Ditching her shoes, she climbed into her security guard's arms and made her way back to her hotel.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/shakira-grabs-eyeballs-with-her-unique-no-outfit-at-paris-fashion-week-612753">Shakira grabs eyeballs with her unique 'NO' outfit at Paris Fashion Week</a></p>

<p>Cardi has been a staple all throughout the week at Paris Haute Couture Week's front row. She attended Schiaparelli, Jean Paul Gaultier and Thom Browne's shows in the last few days. With every look and event, she solidified her place as a true blue fashionista.&nbsp;</p>

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Fashionista Cardi B, who loves to collaborate with Indian couturier Gaurav Gupta and flaunt his creations on global platforms, ensured that all eyes were on her as she arrived for Gaurav Gupta show during Paris Haute Couture Week on Thursday.

Fashionista Cardi B, who loves to collaborate with Indian couturier Gaurav Gupta and flaunt his creations on global platforms, ensured that all eyes were on her as she arrived for Gaurav Gupta show during Paris Haute Couture Week on Thursday. The collection, which was dubbed "Hiranyagarbha", was showcased at Palais de Tokyo, Paris, and several stars made it to the front row to see Gupta's latest Autumn/Winter 2023-24 collection. Cardi B was one of them! Serving sartorial excellence, Cardi B wore a neon green gown made by Gupta himself. The stunning gravity-defying detailing of the ensemble looked stunning on the rapper. The gown featured noodle straps, a plunging sweetheart neckline accentuating her décolletage, a floor-sweeping silhouette, shimmering sequinned embellishments, and a figure-hugging fit that highlighted her desirable frame. Cardi opted for a hooded cropped jacket to go on top of the gown. The puffed-up jacket featured an exaggerated slit, a back slit, and a hood covering her head. For her hairdo, she decided to go for centre-parted open tresses. Her makeup featured winged eyeliner, subtle eye shadow, nude lip shade, feathered brows, rouged cheeks, a contoured face, and a beaming highlighter. Check out the viral photos and videos below! View this post on Instagram A post shared by @cardibfansource View this post on Instagram A post shared by Just Jared (@justjared) You made my day Belcalis 😍#cardib pic.twitter.com/HfE3pm3gZe — Ellie (@Givencheek) July 6, 2023 The viral videos show the rapper being carried back to her car by her security guard, apparently because she had a minor mishap with her heels right after the show ended. Ditching her shoes, she climbed into her security guard's arms and made her way back to her hotel. Also read: Shakira grabs eyeballs with her unique 'NO' outfit at Paris Fashion Week Cardi has been a staple all throughout the week at Paris Haute Couture Week's front row. She attended Schiaparelli, Jean Paul Gaultier and Thom Browne's shows in the last few days. With every look and event, she solidified her place as a true blue fashionista. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Watch: Cardi B's security guard carries rapper back to her car post Gaurav Gupta Haute Couture show

Delhi-based fashion designer Rahul Mishra left the world's fashion capital captivated as he showcased his stunning designs at the Haute Couture Week in Paris on June 3.

Delhi-based fashion designer Rahul Mishra left the world's fashion capital captivated as he showcased his stunning designs at the Haute Couture Week in Paris on June 3. Highlighting Indian artisans' work on the runway, the ace designer presented the best of Indian crafts and motifs through his collection, which he called - "We, the people", and labelled it as a "collective dream". Flamboyance and dramatic motifs are part of Mishra's signature style and it, truly, reflected in his designs. The collection was an ode to the artisans working at his atelier. Mishra, in his own way, wanted to thank them for all of his success. Mishra's Haute Couture collection had desi elements in one way or the other, a great way to celebrate India on the international runway. Speaking to Vogue, the designer revealed that the "silhouettes of the collection were loosely inspired by Russian-French artist Erté’s Art Nouveau drawings". When asked about the tailored pantsuits, he shared that they add a "straightforward simplicity" to the ensemble. The highlight of the collection was, undoubtedly, all the vibrant purple outfits that screamed opulence. We also saw a saree and a lehenga on the runway, both ethnic garments are worn by women in India. Check out some designs from the collection below! View this post on Instagram A post shared by Rahul Mishra (@rahulmishra_7) View this post on Instagram A post shared by CATWALKATS (@catwalkats) View this post on Instagram A post shared by CATWALKATS (@catwalkats) Watch the full fashion show here: Also read: Magnificent! Cardi B channels her inner raven in custom Schiaparelli ensemble at Paris Haute Couture Week Dramatic looks, over-the-top petals and bows, and gravity-defying motifs also took centre-stage at Mishra's Haute Couture show, adding a bedazzled glamour to the fashion week. Mishra previously grabbed headlines for styling American actress Zendaya for the opening of the Nita Mukesh Ambani Cultural Centre (NMACC) in Mumbai. A dominant feature of the latest season of Paris Haute Couture Week has been the lavish spending by Saudi Arabia as it tries to make a mark in the fashion industry. First, the Saudis came for golf, then for football, and now they are moving into haute couture, as part of radical social changes overseen by de facto ruler, Crown Prince Mohammad Bin Salman. Couturier Mohammad Ashi is the first Saudi designer to be a part of the official haute couture week roster with his eponymous label. Several other designers participated in multiple events across the menswear and couture weeks. In the coming days, couture week in Paris will also see first-time appearances from France's Charles de Vilmorin and the United States' Thom Browne, alongside regulars like Schiaparelli, Prada, and Christian Dior. Of all the fashion weeks held at the fashion capitals, often called the "Big Four", Haute Couture Week is the most exclusive, interesting and fabulous. It takes place twice a year in Paris and only a handful of brands who belong to the Fédération de la Haute Couture et de la Mode can participate in them. Some brands like Rahul Mishra, Gaurav Gupta and Zuhair Murad are invited to be guest members. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Celebrating India, Rahul Mishra brings spotlight to Indian artisans' talent at Paris Haute Couture Week

<p>In India, the condition known as endometriosis has become widespread, affecting 1 in 10 women and currently impacting over 42 million women. However, there is a shortage of doctors in the country, with a ratio of 1 doctor per 834 individuals. This scarcity is particularly evident in the limited number of doctors who specialise in performing surgeries to remove endometriosis. Despite its high prevalence, the condition often remains undiagnosed or misdiagnosed, leading to an average diagnosis time of 7 to 10 years. In an effort to address women's health issues, there are currently 287 drugs being developed, with 14 per cent specifically focused on treating endometriosis.</p>

<p>Endometriosis, a chronic condition affecting millions of women worldwide, often goes unnoticed and undiagnosed. This silent battle within women's bodies brings forth a myriad of challenges that affect their physical, emotional, and social well-being.</p>

<p>Let's discuss the impact of endometriosis on women's health, the challenges they face, and the latest developments in the field as the pharmaceutical industry strives to reduce the burden of this complex condition.</p>

<h2>Understanding the impact</h2>

<p>Endometriosis occurs when tissue similar to the lining of the uterus (endometrium) grows outside the womb, typically in the pelvic region. The condition can cause severe pain, heavy menstrual bleeding, fatigue, and infertility. Beyond the physical symptoms, endometriosis can significantly impact a woman's mental health, relationships, career, and overall quality of life.</p>

<p>A few challenges faced by women suffering from endometriosis are:</p>

<p>Delayed Diagnosis: One of the primary challenges with endometriosis is the significant delay in diagnosis, often taking years. The lack of awareness and the normalisation of menstrual pain contribute to this delay. Women endure unnecessary suffering before receiving a proper diagnosis and appropriate management.</p>

<p>Misunderstanding and Stigma: The invisible nature of endometriosis leads to misunderstandings and misconceptions. Many people, including healthcare professionals, may dismiss a woman's pain or attribute it to normal menstrual discomfort. This lack of understanding perpetuates stigma and prevents timely intervention and support.</p>

<p>Impact on Fertility: Endometriosis is a leading cause of infertility among women. The presence of endometrial tissue outside the uterus can affect the ovaries, fallopian tubes, and other reproductive structures, leading to difficulties in conceiving. This adds emotional and psychological stress, deepening the challenges faced by women with endometriosis.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-is-it-dangerous-to-take-painkillers-every-day-doctor-answers-610416">Is it dangerous to take painkillers every day? Doctor answers</a></strong></p>

<h2>What are the latest developments in treating endometriosis?&nbsp;</h2>

<p>The pharmaceutical industry, recognising the urgent need to address endometriosis, has made significant strides in recent years. Here are some notable developments:</p>

<p>Improved Diagnostic Tools: Advances in diagnostic techniques, such as laparoscopic surgery and imaging technologies like transvaginal ultrasound and magnetic resonance imaging (MRI), have enhanced the accuracy and efficiency of endometriosis diagnosis. These tools enable healthcare professionals to identify and treat the condition earlier.</p>

<p>Targeted Medical Treatments: Traditional treatment options for endometriosis are primarily focused on managing symptoms. However, newer medications specifically developed for endometriosis have emerged, including gonadotropin-releasing hormone (GnRH) analogues, selective progesterone receptor modulators (SPRMs), and aromatase inhibitors. These drugs aim to reduce pain, control inflammation, and slow the progression of the disease.<br />
&nbsp;<br />
Multidisciplinary Approaches: Recognising the complex nature of endometriosis, healthcare providers are adopting multidisciplinary approaches to manage the condition effectively. Collaborations between gynaecologists, pain specialists, psychologists, and fertility experts ensure comprehensive care, addressing both the physical and emotional aspects of endometriosis.</p>

<p>Research and Innovation: Continued research efforts are underway to better understand the underlying mechanisms of endometriosis and develop novel therapies. Promising areas of research include immune system modulation, gene therapy, and non-invasive diagnostic methods.</p>

<h2>Role of pharma industry in reducing burden</h2>

<p>The pharmaceutical industry plays a crucial role in reducing the burden of endometriosis. By investing in research, innovation, and education, pharmaceutical companies aim to:</p>

<p>Raise Awareness: Industry initiatives, along with patient advocacy groups, work to raise awareness about endometriosis among the general public and healthcare professionals. This increased awareness promotes early detection, accurate diagnosis, and timely intervention.</p>

<p>Support Patient Empowerment: Pharmaceutical companies collaborate with patient support organisations to provide resources, educational materials, and online platforms for women with endometriosis. These initiatives help empower women to seek appropriate care, advocate for themselves, and connect with others facing similar challenges.</p>

<p>Promote Holistic Care: The pharmaceutical industry encourages a holistic approach to endometriosis management by facilitating collaborations between healthcare providers, patient communities, and researchers. By addressing the multifaceted aspects of the condition, comprehensive care can be delivered to improve women's health outcomes.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-whats-pisd-psychiatrist-reveals-form-of-ptsd-that-develops-after-your-partner-cheats-610769">Caught your partner cheating? You could have PISD - Post Infidelity Stress Disorder</a></strong></p>

<p>Endometriosis is a complex condition that significantly impacts women's health and well-being. By understanding the challenges faced by women with endometriosis and the latest developments in the field, we can collectively work towards reducing the burden of this condition. Through increased awareness, improved diagnostics, targeted medical treatments, and comprehensive care approaches, we can empower women, promote early intervention, and ultimately improve the lives of those affected by endometriosis.</p>

<p><em>(Inputs by&nbsp;Dr&nbsp;Aravind Badiger, Technical Director, BDR Pharmaceuticals)</em></p>

<p><strong><em>Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.</em></strong></p>

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In India, the condition known as endometriosis has become widespread, affecting 1 in 10 women and currently impacting over 42 million women. However, there is a shortage of doctors in the country, with a ratio of 1 doctor per 834 individuals.

In India, the condition known as endometriosis has become widespread, affecting 1 in 10 women and currently impacting over 42 million women. However, there is a shortage of doctors in the country, with a ratio of 1 doctor per 834 individuals. This scarcity is particularly evident in the limited number of doctors who specialise in performing surgeries to remove endometriosis. Despite its high prevalence, the condition often remains undiagnosed or misdiagnosed, leading to an average diagnosis time of 7 to 10 years. In an effort to address women's health issues, there are currently 287 drugs being developed, with 14 per cent specifically focused on treating endometriosis. Endometriosis, a chronic condition affecting millions of women worldwide, often goes unnoticed and undiagnosed. This silent battle within women's bodies brings forth a myriad of challenges that affect their physical, emotional, and social well-being. Let's discuss the impact of endometriosis on women's health, the challenges they face, and the latest developments in the field as the pharmaceutical industry strives to reduce the burden of this complex condition. Understanding the impact Endometriosis occurs when tissue similar to the lining of the uterus (endometrium) grows outside the womb, typically in the pelvic region. The condition can cause severe pain, heavy menstrual bleeding, fatigue, and infertility. Beyond the physical symptoms, endometriosis can significantly impact a woman's mental health, relationships, career, and overall quality of life. A few challenges faced by women suffering from endometriosis are: Delayed Diagnosis: One of the primary challenges with endometriosis is the significant delay in diagnosis, often taking years. The lack of awareness and the normalisation of menstrual pain contribute to this delay. Women endure unnecessary suffering before receiving a proper diagnosis and appropriate management. Misunderstanding and Stigma: The invisible nature of endometriosis leads to misunderstandings and misconceptions. Many people, including healthcare professionals, may dismiss a woman's pain or attribute it to normal menstrual discomfort. This lack of understanding perpetuates stigma and prevents timely intervention and support. Impact on Fertility: Endometriosis is a leading cause of infertility among women. The presence of endometrial tissue outside the uterus can affect the ovaries, fallopian tubes, and other reproductive structures, leading to difficulties in conceiving. This adds emotional and psychological stress, deepening the challenges faced by women with endometriosis. Also read: Is it dangerous to take painkillers every day? Doctor answers What are the latest developments in treating endometriosis? The pharmaceutical industry, recognising the urgent need to address endometriosis, has made significant strides in recent years. Here are some notable developments: Improved Diagnostic Tools: Advances in diagnostic techniques, such as laparoscopic surgery and imaging technologies like transvaginal ultrasound and magnetic resonance imaging (MRI), have enhanced the accuracy and efficiency of endometriosis diagnosis. These tools enable healthcare professionals to identify and treat the condition earlier. Targeted Medical Treatments: Traditional treatment options for endometriosis are primarily focused on managing symptoms. However, newer medications specifically developed for endometriosis have emerged, including gonadotropin-releasing hormone (GnRH) analogues, selective progesterone receptor modulators (SPRMs), and aromatase inhibitors. These drugs aim to reduce pain, control inflammation, and slow the progression of the disease. Multidisciplinary Approaches: Recognising the complex nature of endometriosis, healthcare providers are adopting multidisciplinary approaches to manage the condition effectively. Collaborations between gynaecologists, pain specialists, psychologists, and fertility experts ensure comprehensive care, addressing both the physical and emotional aspects of endometriosis. Research and Innovation: Continued research efforts are underway to better understand the underlying mechanisms of endometriosis and develop novel therapies. Promising areas of research include immune system modulation, gene therapy, and non-invasive diagnostic methods. Role of pharma industry in reducing burden The pharmaceutical industry plays a crucial role in reducing the burden of endometriosis. By investing in research, innovation, and education, pharmaceutical companies aim to: Raise Awareness: Industry initiatives, along with patient advocacy groups, work to raise awareness about endometriosis among the general public and healthcare professionals. This increased awareness promotes early detection, accurate diagnosis, and timely intervention. Support Patient Empowerment: Pharmaceutical companies collaborate with patient support organisations to provide resources, educational materials, and online platforms for women with endometriosis. These initiatives help empower women to seek appropriate care, advocate for themselves, and connect with others facing similar challenges. Promote Holistic Care: The pharmaceutical industry encourages a holistic approach to endometriosis management by facilitating collaborations between healthcare providers, patient communities, and researchers. By addressing the multifaceted aspects of the condition, comprehensive care can be delivered to improve women's health outcomes. Also read: Caught your partner cheating? You could have PISD - Post Infidelity Stress Disorder Endometriosis is a complex condition that significantly impacts women's health and well-being. By understanding the challenges faced by women with endometriosis and the latest developments in the field, we can collectively work towards reducing the burden of this condition. Through increased awareness, improved diagnostics, targeted medical treatments, and comprehensive care approaches, we can empower women, promote early intervention, and ultimately improve the lives of those affected by endometriosis. (Inputs by Dr Aravind Badiger, Technical Director, BDR Pharmaceuticals) Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

The silent battle! Understanding endometriosis and empowering women's health

<p>We all want healthy, radiant skin that glows from within, don't we? Well, there's a secret ingredient that can work wonders for your skincare routine. And, it's none other than, drumroll please, ferulic acid!&nbsp;This powerful antioxidant has been making waves in the beauty industry for its ability to combat skin damage caused by free radicals and environmental stressors.</p>

<p>Let's delve deep into the world of ferulic acid and explore why&nbsp;you must consider adding this&nbsp;superstar ingredient to your skincare arsenal.</p>

<h2><strong>So, what exactly is ferulic acid? </strong></h2>

<p>Derived from plants like rice bran, oats, and apples, ferulic acid is a naturally occurring compound known for its antioxidant properties. It belongs to a group of compounds called hydroxycinnamic acids and is often found alongside other powerful antioxidants like vitamin C and vitamin E. When combined, these ingredients create a potent shield against oxidative stress, which is one of the leading causes of premature ageing and skin damage.</p>

<p>What sets ferulic acid apart from other antioxidants is its remarkable stability. This means that it can remain active for longer periods, providing extended protection for your skin. When applied topically, ferulic acid can neutralise harmful free radicals, which are unstable molecules that can damage collagen, elastin, and other vital components of the skin. By doing so, it helps to prevent fine lines, wrinkles, and sunspots, giving you a smoother, more youthful complexion.</p>

<h2><strong>Benefits of using ferulic acid! </strong></h2>

<p>One of the major benefits of incorporating ferulic acid into your skincare routine is its ability to boost the effectiveness of other antioxidants, particularly vitamin C. When combined, these two powerhouses work synergistically to enhance each other's antioxidant properties, resulting in a more potent defence against skin damage. They also help to stabilise each other, ensuring that the ingredients remain active and effective for longer.</p>

<p>In addition to its antioxidant prowess, ferulic acid has shown promise in addressing other skincare concerns. Research suggests that it has anti-inflammatory properties, which can help soothe and calm irritated skin. Because of this, it's a fantastic option for anyone with sensitive or acne-prone skin. Furthermore, ferulic acid has been found to inhibit melanin production, making it an ally in the battle against hyperpigmentation and uneven skin tone.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-skincare-guide-for-busy-dads-608196">Ultimate guide to a minimalist skincare routine for busy dads</a></strong></p>

<h2><strong>How to incorporate it into your skincare arsenal?</strong></h2>

<p>When it comes to incorporating ferulic acid into your skincare routine, there are a few options to consider. Many skincare products, such as serums and moisturisers, now include this superstar ingredient in their formulations. Look for products that combine ferulic acid with other antioxidants for maximum benefits. It's important to note that ferulic acid is best used in conjunction with broad-spectrum sunscreen to protect your skin from harmful UV rays.</p>

<p>If you prefer a more personalised approach, you can also opt for a DIY serum by adding a few drops of pure ferulic acid powder to your favourite skincare products. However, it's crucial to do a patch test beforehand to ensure compatibility with your skin and avoid any potential irritations.</p>

<p>As with any new skincare ingredient, consistency is key. Incorporate ferulic acid into your routine gradually, starting with a lower concentration and gradually increasing as your skin adjusts. If you have any questions, always refer to the manufacturer's instructions and seek the advice of a dermatologist.</p>

<p>In an exclusive conversation with WION,&nbsp;Dr Aklish Jain, Senior Dermatologist &amp; Hair Transplant Surgeon at Outbloom Clinic in Jaipur, said,&nbsp;"Ferulic acid is undoubtedly an antioxidant superstar that deserves a place in your skincare routine. Its ability to neutralise free radicals, enhance the effectiveness of other antioxidants, and address various skin concerns makes it a valuable addition to any beauty regimen. So why not give your skin the extra boost it deserves with ferulic acid and let your natural radiance shine through? For glowing and healthy skin, remember to always invest time and incorporate patience into your skincare routine!"</p>

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We all want healthy, radiant skin that glows from within, don't we? Well, there's a secret ingredient that can work wonders for your skincare routine. And, it's none other than, drumroll please, ferulic acid!

We all want healthy, radiant skin that glows from within, don't we? Well, there's a secret ingredient that can work wonders for your skincare routine. And, it's none other than, drumroll please, ferulic acid! This powerful antioxidant has been making waves in the beauty industry for its ability to combat skin damage caused by free radicals and environmental stressors. Let's delve deep into the world of ferulic acid and explore why you must consider adding this superstar ingredient to your skincare arsenal. So, what exactly is ferulic acid? Derived from plants like rice bran, oats, and apples, ferulic acid is a naturally occurring compound known for its antioxidant properties. It belongs to a group of compounds called hydroxycinnamic acids and is often found alongside other powerful antioxidants like vitamin C and vitamin E. When combined, these ingredients create a potent shield against oxidative stress, which is one of the leading causes of premature ageing and skin damage. What sets ferulic acid apart from other antioxidants is its remarkable stability. This means that it can remain active for longer periods, providing extended protection for your skin. When applied topically, ferulic acid can neutralise harmful free radicals, which are unstable molecules that can damage collagen, elastin, and other vital components of the skin. By doing so, it helps to prevent fine lines, wrinkles, and sunspots, giving you a smoother, more youthful complexion. Benefits of using ferulic acid! One of the major benefits of incorporating ferulic acid into your skincare routine is its ability to boost the effectiveness of other antioxidants, particularly vitamin C. When combined, these two powerhouses work synergistically to enhance each other's antioxidant properties, resulting in a more potent defence against skin damage. They also help to stabilise each other, ensuring that the ingredients remain active and effective for longer. In addition to its antioxidant prowess, ferulic acid has shown promise in addressing other skincare concerns. Research suggests that it has anti-inflammatory properties, which can help soothe and calm irritated skin. Because of this, it's a fantastic option for anyone with sensitive or acne-prone skin. Furthermore, ferulic acid has been found to inhibit melanin production, making it an ally in the battle against hyperpigmentation and uneven skin tone. Also read: Ultimate guide to a minimalist skincare routine for busy dads How to incorporate it into your skincare arsenal? When it comes to incorporating ferulic acid into your skincare routine, there are a few options to consider. Many skincare products, such as serums and moisturisers, now include this superstar ingredient in their formulations. Look for products that combine ferulic acid with other antioxidants for maximum benefits. It's important to note that ferulic acid is best used in conjunction with broad-spectrum sunscreen to protect your skin from harmful UV rays. If you prefer a more personalised approach, you can also opt for a DIY serum by adding a few drops of pure ferulic acid powder to your favourite skincare products. However, it's crucial to do a patch test beforehand to ensure compatibility with your skin and avoid any potential irritations. As with any new skincare ingredient, consistency is key. Incorporate ferulic acid into your routine gradually, starting with a lower concentration and gradually increasing as your skin adjusts. If you have any questions, always refer to the manufacturer's instructions and seek the advice of a dermatologist. In an exclusive conversation with WION, Dr Aklish Jain, Senior Dermatologist & Hair Transplant Surgeon at Outbloom Clinic in Jaipur, said, "Ferulic acid is undoubtedly an antioxidant superstar that deserves a place in your skincare routine. Its ability to neutralise free radicals, enhance the effectiveness of other antioxidants, and address various skin concerns makes it a valuable addition to any beauty regimen. So why not give your skin the extra boost it deserves with ferulic acid and let your natural radiance shine through? For glowing and healthy skin, remember to always invest time and incorporate patience into your skincare routine!" WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Want brighter, more even skin? Add ferulic acid to your skincare routine | Beauty guide

As the fashion industry looks ahead to the Autumn/Winter season of 2023, exciting trends are emerging on the horizon. This year, designers will focus more on a harmonious blend of elegance, sustainability, and boldness, paving the way for a season that celebrates individuality and reflects the need for versatility in a person’s wardrobe.

As the fashion industry looks ahead to the Autumn/Winter season of 2023, exciting trends are emerging on the horizon. This year, designers will focus more on a harmonious blend of elegance, sustainability, and boldness, paving the way for a season that celebrates individuality and reflects the need for versatility in a person’s wardrobe. Let's explore the key trends that will shape the A/W '23 fashion landscape. Classic yet chic shirt View this post on Instagram A post shared by MASSHIRO&Co. (@masshiroandco) An adaptable piece of clothing, suitable for all age groups; the classic shirt never goes out of fashion. This A/W season, the classic shirt is expected to take on a more casual approach, catering to a wide range of demographics. Its versatility for both smart and casual occasions makes it a great choice for fashionistas, who want to show the numerous ways it can be styled. Enhance its functionality and adaptability by incorporating elements such as button-front designs and adjustable ties. The feminine blouse View this post on Instagram A post shared by Glow Beauty (@glowbeauty011) With consumers seeking opportunities to dress up again, the feminine blouse emerges as a versatile garment suitable for office, parties, and leisure activities. Look for creative neck details such as fold-over drapes and printed ties with a subtle sheen. Concealed silhouettes and necklines like sweetheart and V-neck add a touch of sensuality and a nod to noughties glamour. Also read: Kendall Jenner brutally trolled for her 'diaper' outfit at Jacquemus' Versailles show Experimental patterns and textures View this post on Instagram A post shared by Stacy (@stacynordstar) A/W '23 will witness a fusion of bold patterns and rich textures. Designers will experiment with geometric prints, vibrant checks, and animal-inspired motifs. Plush velvets, faux fur, and tactile knits will add depth and visual interest to garments. The clash of patterns and textures will create a striking aesthetic, allowing fashion enthusiasts to showcase their individuality and creativity. Modern utility View this post on Instagram A post shared by Gracey Dohm (@graceydohm) Clean-cut garments with minimal details, subtle volume, and concealed fastenings offer a truly versatile option that effortlessly transitions from office to leisure and parties. This trend emphasises practicality along with adaptability and can be seen more this season. Tailored athleisure View this post on Instagram A post shared by Sarah & Sandeep (@sshomme) Blending the worlds of tailored clothing and athletic wear, tailored athleisure emerges as a significant trend for men. This trend combines the comfort and functionality of sportswear with the refined aesthetics of traditional tailoring. Look for garments that feature performance fabrics, streamlined silhouettes, and innovative details such as zippered pockets or adjustable waistbands. Also read: Gigi Hadid stuns in lace lingerie at Jacquemus S/S 2024 runway in Versailles Layered knits Layering is a timeless technique for fall and winter, and in A/W '23, it takes a cosy twist with layered knits. Chunky knit sweaters, cardigans, and vests become essential pieces for creating stylish and warm layered looks. (Inputs by Priyanka Pandey, Design Director at Fashinza) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

6 trends that will shape the Autumn/Winter '23 fashion landscape

<p>Turning the lake of the Palace of Versailles&nbsp;into a fashion front row, French house Jacquemus brought the most luxurious show of the season to Paris on Monday. Inspired by Princess Diana and Marie Antoinette, French designer Simon Porte Jacquemus's new collection&nbsp;was unveiled on a long red podium installed on the grass at the royal site southwest of the capital.&nbsp;True to his taste for independence, Jacquemus held his all-gender show just a day after the official Paris Men's Fashion Week had concluded.&nbsp;</p>

<p>The collection was called&nbsp;"Le Chouchou", which translates to, "darling" but can also mean scrunchy hair ties in reference to some of the puffy&nbsp;dresses worn by the likes of supermodel Kendell Jenner on the runway.&nbsp;</p>

<p>Supermodel Gigi Hadid was among those on the catwalk. Looking all things stunning, the diva strutted down the runway in a light, transparent lace outfit that screamed sensual glamour.&nbsp;After the show, she circled the lake in a cart, provoking cheers from fashionistas watching from behind barriers.&nbsp;</p>

<p>Hadid's sleeveless white lace sheer dress featured floral embroidery, which exposed her bikini-style top and bottom that was layered underneath.&nbsp;She paired it with white mules and lace knee-high socks. Her heels gave a nod to ballet shoes since they featured structural square toes.&nbsp;</p>

<p><strong>Check out the viral photos below!</strong></p>

<blockquote class="twitter-tweet">
<p dir="ltr" lang="en">She’s back!! Gigi Hadid for Jacquemus!!! <a href="https://t.co/mzly1Sl6xu">pic.twitter.com/mzly1Sl6xu</a></p>
— Kea (@jacquemusx) <a href="https://twitter.com/jacquemusx/status/1673326979569836033?ref_src=twsrc%5Etfw">June 26, 2023</a></blockquote>
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<blockquote class="twitter-tweet">
<p dir="ltr" lang="en">Gigi Hadid for Jacquemus <a href="https://t.co/5zSlKywvYn">pic.twitter.com/5zSlKywvYn</a></p>
— phoebe (@saintxlaurent1) <a href="https://twitter.com/saintxlaurent1/status/1673338935978741760?ref_src=twsrc%5Etfw">June 26, 2023</a></blockquote>
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<blockquote class="twitter-tweet">
<p dir="ltr" lang="en">Gorgeous Gigi Hadid &amp; Kendall Jenner at the Palace of Versailles for Jacquemus 🤍✨ <a href="https://twitter.com/hashtag/jacquemus?src=hash&amp;ref_src=twsrc%5Etfw">#jacquemus</a> <a href="https://twitter.com/hashtag/kendalljenner?src=hash&amp;ref_src=twsrc%5Etfw">#kendalljenner</a> <a href="https://twitter.com/hashtag/gigihadid?src=hash&amp;ref_src=twsrc%5Etfw">#gigihadid</a> <a href="https://twitter.com/hashtag/versailles?src=hash&amp;ref_src=twsrc%5Etfw">#versailles</a> <a href="https://twitter.com/hashtag/fashion?src=hash&amp;ref_src=twsrc%5Etfw">#fashion</a> <a href="https://t.co/gAI6VfzUA9">pic.twitter.com/gAI6VfzUA9</a></p>
— Fubiz (@fubiz) <a href="https://twitter.com/fubiz/status/1673610985368633344?ref_src=twsrc%5Etfw">June 27, 2023</a></blockquote>
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<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-kendall-jenner-brutally-trolled-for-her-diaper-outfit-at-jacquemus-paris-fashion-week-show-609171">Kendall Jenner brutally trolled for her 'diaper' outfit at Jacquemus' Versailles show</a></strong></p>

<p>Kendall Jenner, meanwhile, became a target of trolls as many compared her outfit to a diaper, hair scrunchie, tissue roll and even a plastic bag. And the collection heavily featured feminine looks, mostly all white with some flashes of black and pink.&nbsp;&nbsp;</p>

<p>Victoria and David Beckham, actresses Monica Bellucci, Eva Longoria and Adele Exarchopoulos were among the invitees who arrived to watch the collection at the world's fashion capital.&nbsp;</p>

<p>Jacquemus has forged a singular and hugely successful path in the fashion game, gaining millions of&nbsp;followers on Instagram despite staying out of the official fashion week calendar since 2020.&nbsp;</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Turning the lake of the Palace of Versailles into a fashion front row, French house Jacquemus brought the most luxurious show of the season to Paris on Monday. Inspired by Princess Diana and Marie Antoinette, French designer Simon Porte Jacquemus's new collection was unveiled on a long red podium installed on the grass at the royal site southwest of the capital.

Turning the lake of the Palace of Versailles into a fashion front row, French house Jacquemus brought the most luxurious show of the season to Paris on Monday. Inspired by Princess Diana and Marie Antoinette, French designer Simon Porte Jacquemus's new collection was unveiled on a long red podium installed on the grass at the royal site southwest of the capital. True to his taste for independence, Jacquemus held his all-gender show just a day after the official Paris Men's Fashion Week had concluded. The collection was called "Le Chouchou", which translates to, "darling" but can also mean scrunchy hair ties in reference to some of the puffy dresses worn by the likes of supermodel Kendell Jenner on the runway. Supermodel Gigi Hadid was among those on the catwalk. Looking all things stunning, the diva strutted down the runway in a light, transparent lace outfit that screamed sensual glamour. After the show, she circled the lake in a cart, provoking cheers from fashionistas watching from behind barriers. Hadid's sleeveless white lace sheer dress featured floral embroidery, which exposed her bikini-style top and bottom that was layered underneath. She paired it with white mules and lace knee-high socks. Her heels gave a nod to ballet shoes since they featured structural square toes. Check out the viral photos below! She’s back!! Gigi Hadid for Jacquemus!!! pic.twitter.com/mzly1Sl6xu — Kea (@jacquemusx) June 26, 2023 Gigi Hadid for Jacquemus pic.twitter.com/5zSlKywvYn — phoebe (@saintxlaurent1) June 26, 2023 Gorgeous Gigi Hadid & Kendall Jenner at the Palace of Versailles for Jacquemus 🤍✨ #jacquemus #kendalljenner #gigihadid #versailles #fashion pic.twitter.com/gAI6VfzUA9 — Fubiz (@fubiz) June 27, 2023 Also read: Kendall Jenner brutally trolled for her 'diaper' outfit at Jacquemus' Versailles show Kendall Jenner, meanwhile, became a target of trolls as many compared her outfit to a diaper, hair scrunchie, tissue roll and even a plastic bag. And the collection heavily featured feminine looks, mostly all white with some flashes of black and pink. Victoria and David Beckham, actresses Monica Bellucci, Eva Longoria and Adele Exarchopoulos were among the invitees who arrived to watch the collection at the world's fashion capital. Jacquemus has forged a singular and hugely successful path in the fashion game, gaining millions of followers on Instagram despite staying out of the official fashion week calendar since 2020. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Gigi Hadid stuns in lace lingerie at Jacquemus S/S 2024 runway in Versailles

<p>Gender-specific marketing has long been used to sell skincare products, with the assumption that men and women have different skincare needs. However, the truth is that skincare products are formulated based on skin type and concerns, not gender. This means that men can indeed use women's skincare products, as long as they are appropriate for their skin.</p>

<p>Many products marketed towards women contain ingredients such as hyaluronic acid, glycolic acid, and vitamin C, which hydrate, exfoliate, and brighten the skin and can be just as effective for men as they are for women. In fact, many men's skincare products contain similar ingredients to women's products.</p>

<p>Speaking exclusively to WION, Dr Harleen Chatrath, Dermatologist at Bombae (by Bombay Shaving Company), stated,&nbsp;"Men may have specific concerns as their skin is thicker and sebaceous (oil-producing) glands and pores are larger than those of women, which require targeted skincare products. However, this doesn't mean that they can't benefit from using women's skincare products."</p>

<p>Ultimately, the most important factor is to look at the ingredients and their intended benefits for the skin. In reality, good skincare is all about finding the right products that suit your skin.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-paris-fashion-week-dior-ss24-show-pharrell-williams-makes-bold-fashion-choice-with-miniature-sunglasses-608145">Paris Fashion Week Dior SS24 show: Pharrell Williams makes bold fashion choice with miniature sunglasses</a></strong></p>

<p>WION also spoke to Mamta Naik, Associate Vice President, Product Development at&nbsp;SUGAR Cosmetics, and she revealed that the most important factor in choosing skincare products is to consider your skin type, concerns, and personal preferences, not gender.</p>

<p>"Yes, definitely, everyone deserves to pamper their skin. Both men and women have similar skin concerns, such as dryness, acne, and signs of ageing, and many skincare products are designed to address these common issues. However, men do have a very different skin in comparison to that of a woman, therefore, it is necessary for them to tailor their skincare routine as per their unique concerns,"&nbsp;Mamta Naik said.</p>

<p>Even though some skincare products for women are formulated with certain hormonal considerations in mind, these differences are usually minimal and should not cause any significant issues for men. Women’s skincare products are however gentler, and men's skin is thicker, oilier, and denser than that of women, hence they would require products that are specifically curated to tackle these concerns.</p>

<p>"When choosing skincare products, it's most important to consider factors such as skin type (dry, oily, sensitive, etc.), specific skin concerns (acne, ageing, hyperpigmentation, etc.), and individual preferences rather than strictly adhering to gender-specific labels. Men can benefit from using products that provide hydration, protection from UV rays, anti-ageing benefits, or other desired outcomes, just like women. Additionally, some women's skincare products may be formulated with certain hormonal considerations in mind, but these differences are usually minimal and should not cause any significant issues for men,"&nbsp;Mamta Naik added.</p>

<p>Ultimately, the most important factor in choosing skincare products is to consider your skin type, concerns, and personal preferences, rather than being limited by gender-specific labelling.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

<p><iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" loading="”lazy”" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe></p>

<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


Gender-specific marketing has long been used to sell skincare products, with the assumption that men and women have different skincare needs. However, the truth is that skincare products are formulated based on skin type and concerns, not gender.

Gender-specific marketing has long been used to sell skincare products, with the assumption that men and women have different skincare needs. However, the truth is that skincare products are formulated based on skin type and concerns, not gender. This means that men can indeed use women's skincare products, as long as they are appropriate for their skin. Many products marketed towards women contain ingredients such as hyaluronic acid, glycolic acid, and vitamin C, which hydrate, exfoliate, and brighten the skin and can be just as effective for men as they are for women. In fact, many men's skincare products contain similar ingredients to women's products. Speaking exclusively to WION, Dr Harleen Chatrath, Dermatologist at Bombae (by Bombay Shaving Company), stated, "Men may have specific concerns as their skin is thicker and sebaceous (oil-producing) glands and pores are larger than those of women, which require targeted skincare products. However, this doesn't mean that they can't benefit from using women's skincare products." Ultimately, the most important factor is to look at the ingredients and their intended benefits for the skin. In reality, good skincare is all about finding the right products that suit your skin. Also read: Paris Fashion Week Dior SS24 show: Pharrell Williams makes bold fashion choice with miniature sunglasses WION also spoke to Mamta Naik, Associate Vice President, Product Development at SUGAR Cosmetics, and she revealed that the most important factor in choosing skincare products is to consider your skin type, concerns, and personal preferences, not gender. "Yes, definitely, everyone deserves to pamper their skin. Both men and women have similar skin concerns, such as dryness, acne, and signs of ageing, and many skincare products are designed to address these common issues. However, men do have a very different skin in comparison to that of a woman, therefore, it is necessary for them to tailor their skincare routine as per their unique concerns," Mamta Naik said. Even though some skincare products for women are formulated with certain hormonal considerations in mind, these differences are usually minimal and should not cause any significant issues for men. Women’s skincare products are however gentler, and men's skin is thicker, oilier, and denser than that of women, hence they would require products that are specifically curated to tackle these concerns. "When choosing skincare products, it's most important to consider factors such as skin type (dry, oily, sensitive, etc.), specific skin concerns (acne, ageing, hyperpigmentation, etc.), and individual preferences rather than strictly adhering to gender-specific labels. Men can benefit from using products that provide hydration, protection from UV rays, anti-ageing benefits, or other desired outcomes, just like women. Additionally, some women's skincare products may be formulated with certain hormonal considerations in mind, but these differences are usually minimal and should not cause any significant issues for men," Mamta Naik added. Ultimately, the most important factor in choosing skincare products is to consider your skin type, concerns, and personal preferences, rather than being limited by gender-specific labelling. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Can men use women’s skincare? Here’s what experts have to say

<p>All eyes were on Troye Sivan as he entered the venue of the Loewe Menswear Spring/Summer 2024 show on Saturday at Paris Fashion Week in France. The 28-year-old Australian singer-turned-actor decided to go pants-free for the fashion show and put up a leggy display in a barely-there yellow t-shirt/hoodie.</p>

<p>Fashion darling Sivan's reductionist look was actually inspired by Loewe Men's Fall/Winter 2023 show, which he attended alongside Timothée Chalamet and Manu Rios in January this year.&nbsp;</p>

<p>The daring outfit barely concealed his modesty and to complete the look, he opted for tan work boots. Check it out below!</p>

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<p>Styling his blonde hair in wind-swept curls, the South African-born star opted for a silver necklace to accessorise. Going with the minimalistic look, he ditched handbags and other accessories.</p>

<p>Sivan was joined in the audience by fellow actors Omar Rudberg, Kit Connor and Corey Mylchreest.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-anderson%E2%80%99s-couture-craftmanship-captivates-at-loewe-for-paris-men%E2%80%99s-fashion-week-608420">Anderson’s couture craftmanship captivates at Loewe for Paris men’s fashion week</a></strong></p>

<p>Sivan has been making headlines in recent weeks for his role in the HBO series<em> The Idol,</em> which also features Lily-Rose Depp and Abel 'The Weeknd' Tesfaye.</p>

<h2>Anderson reimagines menswear with artistic sparkle</h2>

<p>Against the backdrop of the monumental, water-spouting sculptures, Loewe’s latest Paris Fashion Week show was nothing short of a spectacle — and with Jonathan Anderson at the helm, traditional menswear was reimagined and reshaped.</p>

<p>High-waisted trousers bore a touch of vintage nostalgia, their surreal heights commanding attention and distorting perceptions of the human form. Mirroring the shimmering sparkle of the surrounding fountains, sequins and crystals added a festive disco-era energy to the collection.</p>

<p>Anderson’s touch was evident in the deceptively ordinary blazers, coats, and knits — his cuts transformed the seemingly straightforward items into gestural artworks. A suede tunic with a conjoined handbag created from the same leather tickled the fancy of the audience, including actor Brian Cox, and drew a flurry of camera clicks.</p>

<p><em>(With inputs from agencies)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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All eyes were on Troye Sivan as he entered the venue of the Loewe Menswear Spring/Summer 2024 show on Saturday at Paris Fashion Week in France. The 28-year-old Australian singer-turned-actor decided to go pants-free for the fashion show and put up a leggy display in a barely-there yellow t-shirt/hoodie.

All eyes were on Troye Sivan as he entered the venue of the Loewe Menswear Spring/Summer 2024 show on Saturday at Paris Fashion Week in France. The 28-year-old Australian singer-turned-actor decided to go pants-free for the fashion show and put up a leggy display in a barely-there yellow t-shirt/hoodie. Fashion darling Sivan's reductionist look was actually inspired by Loewe Men's Fall/Winter 2023 show, which he attended alongside Timothée Chalamet and Manu Rios in January this year. The daring outfit barely concealed his modesty and to complete the look, he opted for tan work boots. Check it out below! View this post on Instagram A post shared by 𝐀𝐫𝐚𝐛 𝐓𝐫𝐨𝐲𝐞 𝐒𝐢𝐯𝐞𝐧 (@arabic_troye) View this post on Instagram A post shared by 𝐀𝐫𝐚𝐛 𝐓𝐫𝐨𝐲𝐞 𝐒𝐢𝐯𝐞𝐧 (@arabic_troye) Styling his blonde hair in wind-swept curls, the South African-born star opted for a silver necklace to accessorise. Going with the minimalistic look, he ditched handbags and other accessories. Sivan was joined in the audience by fellow actors Omar Rudberg, Kit Connor and Corey Mylchreest. Also read: Anderson’s couture craftmanship captivates at Loewe for Paris men’s fashion week Sivan has been making headlines in recent weeks for his role in the HBO series The Idol, which also features Lily-Rose Depp and Abel 'The Weeknd' Tesfaye. Anderson reimagines menswear with artistic sparkle Against the backdrop of the monumental, water-spouting sculptures, Loewe’s latest Paris Fashion Week show was nothing short of a spectacle — and with Jonathan Anderson at the helm, traditional menswear was reimagined and reshaped. High-waisted trousers bore a touch of vintage nostalgia, their surreal heights commanding attention and distorting perceptions of the human form. Mirroring the shimmering sparkle of the surrounding fountains, sequins and crystals added a festive disco-era energy to the collection. Anderson’s touch was evident in the deceptively ordinary blazers, coats, and knits — his cuts transformed the seemingly straightforward items into gestural artworks. A suede tunic with a conjoined handbag created from the same leather tickled the fancy of the audience, including actor Brian Cox, and drew a flurry of camera clicks. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

No-pants trend! Troye Sivan goes trouser-free at Loewe Menswear show during Paris Fashion Week

<p>A sparkling mist of water from towering fountains cooled overheated VIP guests at Spanish luxury fashion house Loewe’s show on Saturday at Paris Fashion Week.</p>

<p>Its Northern Irish designer Jonathan Anderson masterfully translated the essence of sculptor Lynda Benglis’ works into a spring collection that explored themes of sparkle and elongated form. It was a fitting showcase of his continual innovation for Loewe’s and underscored Anderson’s status among the Parisian design elite.</p>

<p>Here are some highlights of the day’s spring-summer 2024 menswear collections, including an interview with a fashion teacher whose school was the site of a shocking explosion earlier this week:</p>

<h2>Anderson reimagines menswear with artistic sparkle</h2>

<p>Against the backdrop of the monumental, water-spouting sculptures, Loewe’s latest Paris Fashion Week show was nothing short of a spectacle — and with Anderson at the helm, traditional menswear was reimagined and reshaped.</p>

<p>High-waisted trousers bore a touch of vintage nostalgia, their surreal heights commanding attention and distorting perceptions of the human form. Mirroring the shimmering sparkle of the surrounding fountains, sequins and crystals added a festive disco-era energy to the collection.</p>

<p>Anderson’s touch was evident in the deceptively ordinary blazers, coats, and knits — his cuts transformed the seemingly straightforward items into gestural artworks. A suede tunic with a conjoined handbag created from the same leather tickled the fancy of the audience, including actor Brian Cox, and drew a flurry of camera clicks.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-skincare-guide-for-busy-dads-608196">Ultimate guide to a minimalist skincare routine for busy dads</a></strong></p>

<p>The collection featured a subdued palette of soft pastels, blues, blacks and khakis, dramatically offset by accessories such as crystal-embellished sunglasses and a crystal hummingbird on a shredded brocade top. An array of footwear and oversized bags added a further dimension to Anderson’s study of proportions.</p>

<p>The show proved that Anderson’s imaginative leadership at Loewe continues to show his prowess as an innovator, with a whimsical fusion of art and daring.</p>

<h2>Art and fashion: Lynda Benglis’ sculptures</h2>

<p>The runway at Loewe’s was also a stage for the artwork of Lynda Benglis. Three modernist fountains lined the catwalk, introducing an artistic pulse that echoed through the entire show. The sculptures, made from materials ranging from bronze to glitter, showcased Benglis’ skill in redefining conventional sculpture boundaries.</p>

<p>From the dramatic form of “Crescendo,” a sculpture resembling a crashing wave, to the stacked flower-like forms of “Bounty, Amber Waves, Fruited Plane,” and the algae-rock essence of “Knight Mer,” they provoked a visceral response and a flurry of snaps.</p>

<p>The art-infused runway showed again Anderson’s penchant for blurring the boundaries of fashion.</p>

<h2>Art teacher pleads for help after blast at Paris fashion school</h2>

<p>The global fashion community was shocked by the suspected gas explosion earlier this week in Paris’ 5th district that partially destroyed a building and crumpled the façade of a private academy of design and arts, the Paris American Academy.</p>

<p>Four people remain hospitalized in critical condition after Wednesday’s explosion, and at least 54 others suffered lighter injuries or psychological shock. One person, a teacher, remains unaccounted for.</p>

<p>At the scene, Anna Barr, a 42-year-old merchandising teacher at the academy, fought back tears on Saturday.</p>

<p>“It’s particularly upsetting because it’s such a small school, a family. I knew the director for 25 years. I even studied there,” she told The Associated Press. “Students flew from all over the world, including from the U.S. and Korea, to attend these couture courses.”</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-world-vitiligo-day-2023-doctor-advice-causes-symptoms-and-treatment-of-this-skin-disorder-608187">World Vitiligo Day 2023: Doctor's advice, causes, symptoms and treatment of this skin disorder</a></strong></p>

<p>Barr said the academy was now in the “immediate need of finding an atelier space” and called on the French fashion and couture federation for assistance, hoping the fashion community can rally together to overcome this devastating setback.</p>

<p>Experts equipped with search dogs had to pause their sifting through the rubble on Rue Saint-Jacques until the site can be deemed secure, authorities said.</p>

<h2>Hermes: If it ain’t broke don’t fix it</h2>

<p>This spring-summer, under the expert hand of veteran designer Veronique Nichanian, the Hermes menswear show unfolded with an air of cool nonchalance and subtle, sophisticated luxury.</p>

<p>The collection offered an inviting array of pastel hues. With a soft palette of shades of steam, light grey, sage, and others graced loose silhouettes, it reflected an airy and comfortable mood. Oversized bags and sandals featuring hole motifs contributed an off-kilter feel.</p>

<p>Gentle geometry abounded, manifesting in stripes that danced across T-shirts and coats, drawing a bold link to Hermes’ emblematic openwork motifs.</p>

<p>Amidst the gender-bending themes dominating many Paris high-fashion shows, Nichanian reinforced the classic realm of menswear, maintaining instead the timeless elegance Hermes has been synonymous with since her tenure began in 1988.</p>

<p>Summer was anticipated in tunics and beach blazers, while the allure of the collection was unmistakably sensual, with heavy silks for summer nights and loose knits for cooler hours.</p>

<p>Nichanian — Paris fashion’s longest-serving, non-founding designer since Chanel’s Karl Lagerfeld’s death — continues to present the Hermes man with effortless sartorial elegance, all the while enhancing the brand’s reputation for understated, sellable fashion.</p>

<p>The summer, under Nichanian’s guidance, promises to be serene, joyfully sensual, and unequivocally Hermes.</p>

<h2>Officine generale: Pierre Mahéo’s menswear has dash of easygoing magic</h2>

<p>Officine Generale’s spring-summer 2024 menswear show was a study in controlled simplicity, as designer Pierre Mahéo presented a collection that was refreshing yet retained his signature sophistication.</p>

<p>Starting with a monochromatic palette, the show evolved into a celebration of subtle historic elements. A knee buckle here and a neck scarf there revealed Mahéo’s fondness for bygone elements reinterpreted in a modern context.</p>

<p>Loose white tapered pants and relaxed, pyjama-like shirting, paired with tailored foulards, were both casual and elegant. Elasticized waistbands, knee-high socks and garters, painted a picture of comfortable chic.</p>

<p>Mahéo balanced the line between undone and done-up, always sticking with simplicity. Ultraviolet and teal hues, and breezy tank tops and shorts were a surprise touch. The designer confessed to using these as a response to a “cold and rainy” Parisian winter, offering a touch of warmth and sunshine.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-paris-fashion-week-dior-ss24-show-pharrell-williams-makes-bold-fashion-choice-with-miniature-sunglasses-608145">Paris Fashion Week Dior SS24 show: Pharrell Williams makes bold fashion choice with miniature sunglasses</a></strong></p>

<p>The show encapsulated an easygoing mood — Mahéo proved that minimalism can be impactful and that less is more when done with flair and an eye for detail.</p>

<h2>Kidsuper gives a theatrical twist on fashion</h2>

<p>The KidSuper collection was exhibited in a novel fusion of fashion and theatre. The show was the brainchild of Colm Dillane, the house founder, whose approach to fashion often defies convention.</p>

<p>Held at the historic Théâtre de l’Odéon, the show was shaped by collaborations with artist Thierry Dreyfus, theatre company The Big Funk, choreographer Leo Walk, and dance company La Marche Bleue. This unique presentation served to encapsulate Dillane’s vision in a narrative format.</p>

<p>Embodying KidSuper’s distinctive style, the collection was characterized by its use of vibrant colours, prints, and collages. These elements found their place on a variety of pieces, ranging from streetwear staples to Dillane’s tailored garments.</p>

<p>KidSuper’s latest outing continues the brand’s trajectory since its Paris Fashion Week entry in 2020. Dillane’s characteristic blend of fashion with various art forms was evident, once again confirming his alternative, multidisciplinary approach to the traditional fashion show format.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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A sparkling mist of water from towering fountains cooled overheated VIP guests at Spanish luxury fashion house Loewe’s show on Saturday at Paris Fashion Week. Its Northern Irish designer Jonathan Anderson masterfully translated the essence of sculptor Lynda Benglis’ works into a spring collection that explored themes of sparkle and elongated form.

A sparkling mist of water from towering fountains cooled overheated VIP guests at Spanish luxury fashion house Loewe’s show on Saturday at Paris Fashion Week. Its Northern Irish designer Jonathan Anderson masterfully translated the essence of sculptor Lynda Benglis’ works into a spring collection that explored themes of sparkle and elongated form. It was a fitting showcase of his continual innovation for Loewe’s and underscored Anderson’s status among the Parisian design elite. Here are some highlights of the day’s spring-summer 2024 menswear collections, including an interview with a fashion teacher whose school was the site of a shocking explosion earlier this week: Anderson reimagines menswear with artistic sparkle Against the backdrop of the monumental, water-spouting sculptures, Loewe’s latest Paris Fashion Week show was nothing short of a spectacle — and with Anderson at the helm, traditional menswear was reimagined and reshaped. High-waisted trousers bore a touch of vintage nostalgia, their surreal heights commanding attention and distorting perceptions of the human form. Mirroring the shimmering sparkle of the surrounding fountains, sequins and crystals added a festive disco-era energy to the collection. Anderson’s touch was evident in the deceptively ordinary blazers, coats, and knits — his cuts transformed the seemingly straightforward items into gestural artworks. A suede tunic with a conjoined handbag created from the same leather tickled the fancy of the audience, including actor Brian Cox, and drew a flurry of camera clicks. Also read: Ultimate guide to a minimalist skincare routine for busy dads The collection featured a subdued palette of soft pastels, blues, blacks and khakis, dramatically offset by accessories such as crystal-embellished sunglasses and a crystal hummingbird on a shredded brocade top. An array of footwear and oversized bags added a further dimension to Anderson’s study of proportions. The show proved that Anderson’s imaginative leadership at Loewe continues to show his prowess as an innovator, with a whimsical fusion of art and daring. Art and fashion: Lynda Benglis’ sculptures The runway at Loewe’s was also a stage for the artwork of Lynda Benglis. Three modernist fountains lined the catwalk, introducing an artistic pulse that echoed through the entire show. The sculptures, made from materials ranging from bronze to glitter, showcased Benglis’ skill in redefining conventional sculpture boundaries. From the dramatic form of “Crescendo,” a sculpture resembling a crashing wave, to the stacked flower-like forms of “Bounty, Amber Waves, Fruited Plane,” and the algae-rock essence of “Knight Mer,” they provoked a visceral response and a flurry of snaps. The art-infused runway showed again Anderson’s penchant for blurring the boundaries of fashion. Art teacher pleads for help after blast at Paris fashion school The global fashion community was shocked by the suspected gas explosion earlier this week in Paris’ 5th district that partially destroyed a building and crumpled the façade of a private academy of design and arts, the Paris American Academy. Four people remain hospitalized in critical condition after Wednesday’s explosion, and at least 54 others suffered lighter injuries or psychological shock. One person, a teacher, remains unaccounted for. At the scene, Anna Barr, a 42-year-old merchandising teacher at the academy, fought back tears on Saturday. “It’s particularly upsetting because it’s such a small school, a family. I knew the director for 25 years. I even studied there,” she told The Associated Press. “Students flew from all over the world, including from the U.S. and Korea, to attend these couture courses.” Also read: World Vitiligo Day 2023: Doctor's advice, causes, symptoms and treatment of this skin disorder Barr said the academy was now in the “immediate need of finding an atelier space” and called on the French fashion and couture federation for assistance, hoping the fashion community can rally together to overcome this devastating setback. Experts equipped with search dogs had to pause their sifting through the rubble on Rue Saint-Jacques until the site can be deemed secure, authorities said. Hermes: If it ain’t broke don’t fix it This spring-summer, under the expert hand of veteran designer Veronique Nichanian, the Hermes menswear show unfolded with an air of cool nonchalance and subtle, sophisticated luxury. The collection offered an inviting array of pastel hues. With a soft palette of shades of steam, light grey, sage, and others graced loose silhouettes, it reflected an airy and comfortable mood. Oversized bags and sandals featuring hole motifs contributed an off-kilter feel. Gentle geometry abounded, manifesting in stripes that danced across T-shirts and coats, drawing a bold link to Hermes’ emblematic openwork motifs. Amidst the gender-bending themes dominating many Paris high-fashion shows, Nichanian reinforced the classic realm of menswear, maintaining instead the timeless elegance Hermes has been synonymous with since her tenure began in 1988. Summer was anticipated in tunics and beach blazers, while the allure of the collection was unmistakably sensual, with heavy silks for summer nights and loose knits for cooler hours. Nichanian — Paris fashion’s longest-serving, non-founding designer since Chanel’s Karl Lagerfeld’s death — continues to present the Hermes man with effortless sartorial elegance, all the while enhancing the brand’s reputation for understated, sellable fashion. The summer, under Nichanian’s guidance, promises to be serene, joyfully sensual, and unequivocally Hermes. Officine generale: Pierre Mahéo’s menswear has dash of easygoing magic Officine Generale’s spring-summer 2024 menswear show was a study in controlled simplicity, as designer Pierre Mahéo presented a collection that was refreshing yet retained his signature sophistication. Starting with a monochromatic palette, the show evolved into a celebration of subtle historic elements. A knee buckle here and a neck scarf there revealed Mahéo’s fondness for bygone elements reinterpreted in a modern context. Loose white tapered pants and relaxed, pyjama-like shirting, paired with tailored foulards, were both casual and elegant. Elasticized waistbands, knee-high socks and garters, painted a picture of comfortable chic. Mahéo balanced the line between undone and done-up, always sticking with simplicity. Ultraviolet and teal hues, and breezy tank tops and shorts were a surprise touch. The designer confessed to using these as a response to a “cold and rainy” Parisian winter, offering a touch of warmth and sunshine. Also read: Paris Fashion Week Dior SS24 show: Pharrell Williams makes bold fashion choice with miniature sunglasses The show encapsulated an easygoing mood — Mahéo proved that minimalism can be impactful and that less is more when done with flair and an eye for detail. Kidsuper gives a theatrical twist on fashion The KidSuper collection was exhibited in a novel fusion of fashion and theatre. The show was the brainchild of Colm Dillane, the house founder, whose approach to fashion often defies convention. Held at the historic Théâtre de l’Odéon, the show was shaped by collaborations with artist Thierry Dreyfus, theatre company The Big Funk, choreographer Leo Walk, and dance company La Marche Bleue. This unique presentation served to encapsulate Dillane’s vision in a narrative format. Embodying KidSuper’s distinctive style, the collection was characterized by its use of vibrant colours, prints, and collages. These elements found their place on a variety of pieces, ranging from streetwear staples to Dillane’s tailored garments. KidSuper’s latest outing continues the brand’s trajectory since its Paris Fashion Week entry in 2020. Dillane’s characteristic blend of fashion with various art forms was evident, once again confirming his alternative, multidisciplinary approach to the traditional fashion show format. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Anderson’s couture craftmanship captivates at Loewe for Paris men’s fashion week

<p><strong>2023 World's Ugliest Dog Competition:</strong>&nbsp;On June 23, Scooter, a seven-year-old Chinese crested canine, was crowned the winner of the 2023 World's Ugliest Dog Competition, beating seven other canines. The world-renowned event has been held as part of the Sonoma-Marin fair in California's Petaluma for the past five decades.&nbsp;</p>

<p>Scooter won a cash prize of $1,500 and a trophy. The contest aims to promote dog adoption, showcase extraordinary canines that have defied adversity and also celebrate their imperfections.&nbsp;</p>

<p>Scooter was unfortunately born with deformed hind legs and was rescued by the Saving Animals From Euthanasia (SAFE) rescue group, according to Today. The winner of the 2023 title stayed with a man from the rescue group for about seven years. After the man was unable to continue caring for the extraordinary canine, Linda Elmquist adopted him.&nbsp;</p>

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<p>Elmquist says that Scooter has walked on his front legs ever since he was a pup and as he gets older he gets tired easily. In order to rest, Scooter sits on his hind legs like a tripod.&nbsp;</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-anderson%E2%80%99s-couture-craftmanship-captivates-at-loewe-for-paris-men%E2%80%99s-fashion-week-608420">Anderson’s couture craftmanship captivates at Loewe for Paris men’s fashion week</a></strong></p>

<p>Scooter&nbsp;also has a cart now, which has allowed him to move faster and do things he could never do like sniff his surroundings. But it took him some time&nbsp;to adjust to the vehicle. Elmquist says that apart from his deformity, Scooter is just like any other dog and that he "loves braunschweiger sausage".</p>

<p><img alt="Scooter" data-entity-type="file" data-entity-uuid="396fa1c2-46ff-44ad-839e-cb9560947560" src="//cdn.wionews.com/sites/default/files/inline-images/000_33KV8DF.jpg" /></p>

<p><img alt="Scooter" data-entity-type="file" data-entity-uuid="a0de4668-8905-4370-b144-63f741ca3229" src="//cdn.wionews.com/sites/default/files/inline-images/000_33KV6GN.jpg" /></p>

<p>The World's Ugliest Dog contest returned last year after a two-year break owing to the COVID-19 pandemic. Mr Happy Face was the winner of the&nbsp;2022 title. He had a crooked grin and stark along with a white mohawk. The canine&nbsp;had tumours, neurological issues, and a tilted head. Mr Happy Face required a diaper and also struggled to stand upright or walk.&nbsp;</p>

<p>On the official website, the contest is described as, "The annual World’s Ugliest Dog Contest is not about making fun of 'ugly'&nbsp;dogs, but having fun with some wonderful characters and showing the world that these dogs are really beautiful!"</p>

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2023 World's Ugliest Dog Competition: On June 23, Scooter, a seven-year-old Chinese crested canine, was crowned the winner of the 2023 World's Ugliest Dog Competition, beating seven other canines.

2023 World's Ugliest Dog Competition: On June 23, Scooter, a seven-year-old Chinese crested canine, was crowned the winner of the 2023 World's Ugliest Dog Competition, beating seven other canines. The world-renowned event has been held as part of the Sonoma-Marin fair in California's Petaluma for the past five decades. Scooter won a cash prize of $1,500 and a trophy. The contest aims to promote dog adoption, showcase extraordinary canines that have defied adversity and also celebrate their imperfections. Scooter was unfortunately born with deformed hind legs and was rescued by the Saving Animals From Euthanasia (SAFE) rescue group, according to Today. The winner of the 2023 title stayed with a man from the rescue group for about seven years. After the man was unable to continue caring for the extraordinary canine, Linda Elmquist adopted him. View this post on Instagram A post shared by Carlos Barria (@carlosabarria) Elmquist says that Scooter has walked on his front legs ever since he was a pup and as he gets older he gets tired easily. In order to rest, Scooter sits on his hind legs like a tripod. Also read: Anderson’s couture craftmanship captivates at Loewe for Paris men’s fashion week Scooter also has a cart now, which has allowed him to move faster and do things he could never do like sniff his surroundings. But it took him some time to adjust to the vehicle. Elmquist says that apart from his deformity, Scooter is just like any other dog and that he "loves braunschweiger sausage". The World's Ugliest Dog contest returned last year after a two-year break owing to the COVID-19 pandemic. Mr Happy Face was the winner of the 2022 title. He had a crooked grin and stark along with a white mohawk. The canine had tumours, neurological issues, and a tilted head. Mr Happy Face required a diaper and also struggled to stand upright or walk. On the official website, the contest is described as, "The annual World’s Ugliest Dog Contest is not about making fun of 'ugly' dogs, but having fun with some wonderful characters and showing the world that these dogs are really beautiful!" WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Winner of the World's Ugliest Dog 2023 title is, drumroll please, Scooter

<p>It was chic, it was fashionable and it was everything we expected from the newly-named creative director of Louis Vuitton menswear, Pharrell Williams! The singer-turned-designer made heads turn as he arrived at Dior Homme Menswear Spring/Summer 2024 show during Paris Fashion Week on Friday. The legendary hitmaker and producer opted for a head-to-toe denim look and accessorised it with a pair of miniature sunglasses, which was undoubtedly a statement-maker.</p>

<p>Custom-designed by Tiffany &amp; Co, the miniature gold sunglasses feature tiny egg-shaped lenses, both encrusted with more than 80 baguette and round diamonds totalling more than 20 carats.&nbsp;Shades that are this fancy come with quite a hefty price tag. Speaking to Popsugar, Maxwell Stone, a diamond expert at UK-based jeweller Steven Stone, said that&nbsp;he estimates they're worth around $100,000.&nbsp;</p>

<p>This isn't the first time Williams has stepped out wearing the flashy eyewear. In fact, he wore a similar custom Tiffany &amp; Co sunglasses&nbsp;at Kenzo's Paris Fashion Week show in January 2022. He also wore the shades at the 2023 Grammys red carpet.</p>

<p><strong>Check out the viral photos below!</strong></p>

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<p>Reacting to Williams' look, a netizen wrote, "Slaying, as always." Another commented, "Those glasses have my attention."&nbsp;</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-jay-z-performs-on-popular-punjabi-song-at-pharrell-williams-louis-vuitton-show-in-paris-crowd-goes-berserk-607794">Jay-Z performs popular Punjabi song at Pharrell Williams' Louis Vuitton show in Paris; crowd goes berserk</a></strong></p>

<p>Williams, who attended the Dior show with his son Rocket and wife Helen Lasichanh, was among the many stars on the guest list, which included the likes of Winnie Harlow, Amber Valletta, Thomas Doherty, Blake Gray, Jeremy O. Harris, Tom Daley, Aron Piper, Precious Lee,&nbsp;Carter Gregory, Offset, Marc Forne, Chase Hudson, Adam DiMarco, Caleb McLaughlin, Will Poulter, J Balvin, partner Valentina Ferrer, Demi Moore and Gwendoline Christie.</p>

<p>Best known as the singer and writer of pop hits "Happy" and "Blurred Lines", the 50-year-old has ended months of speculation by filling the shoes of his friend Virgil Abloh, who held the job from March 2018 until his death in November 2021. Abloh had been the industry's highest-profile Black designer, credited with forging a place for street style and loose skateboard looks in high-end fashion.</p>

<p>"My brother Virgil was the first. He made so many strides for the house and did so many things. He brought skate culture into this world - while being an American Black man. It's unreal the fact that I get to do this as well," Williams said in an official statement.</p>

<p>LVMH Chairman and Chief Executive Bernard Arnault and his family, whom Williams has known for years, have been "extremely supportive" in his new role, Williams added.</p>

<p><em>(With inputs from agencies)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


It was chic, it was fashionable and it was everything we expected from the newly-named creative director of Louis Vuitton menswear, Pharrell Williams! The singer-turned-designer made heads turn as he arrived at Dior Homme Menswear Spring/Summer 2024 show during Paris Fashion Week on Friday.

It was chic, it was fashionable and it was everything we expected from the newly-named creative director of Louis Vuitton menswear, Pharrell Williams! The singer-turned-designer made heads turn as he arrived at Dior Homme Menswear Spring/Summer 2024 show during Paris Fashion Week on Friday. The legendary hitmaker and producer opted for a head-to-toe denim look and accessorised it with a pair of miniature sunglasses, which was undoubtedly a statement-maker. Custom-designed by Tiffany & Co, the miniature gold sunglasses feature tiny egg-shaped lenses, both encrusted with more than 80 baguette and round diamonds totalling more than 20 carats. Shades that are this fancy come with quite a hefty price tag. Speaking to Popsugar, Maxwell Stone, a diamond expert at UK-based jeweller Steven Stone, said that he estimates they're worth around $100,000. This isn't the first time Williams has stepped out wearing the flashy eyewear. In fact, he wore a similar custom Tiffany & Co sunglasses at Kenzo's Paris Fashion Week show in January 2022. He also wore the shades at the 2023 Grammys red carpet. Check out the viral photos below! View this post on Instagram A post shared by Louis Vuitton (@the.webcloud) Reacting to Williams' look, a netizen wrote, "Slaying, as always." Another commented, "Those glasses have my attention." Also read: Jay-Z performs popular Punjabi song at Pharrell Williams' Louis Vuitton show in Paris; crowd goes berserk Williams, who attended the Dior show with his son Rocket and wife Helen Lasichanh, was among the many stars on the guest list, which included the likes of Winnie Harlow, Amber Valletta, Thomas Doherty, Blake Gray, Jeremy O. Harris, Tom Daley, Aron Piper, Precious Lee, Carter Gregory, Offset, Marc Forne, Chase Hudson, Adam DiMarco, Caleb McLaughlin, Will Poulter, J Balvin, partner Valentina Ferrer, Demi Moore and Gwendoline Christie. Best known as the singer and writer of pop hits "Happy" and "Blurred Lines", the 50-year-old has ended months of speculation by filling the shoes of his friend Virgil Abloh, who held the job from March 2018 until his death in November 2021. Abloh had been the industry's highest-profile Black designer, credited with forging a place for street style and loose skateboard looks in high-end fashion. "My brother Virgil was the first. He made so many strides for the house and did so many things. He brought skate culture into this world - while being an American Black man. It's unreal the fact that I get to do this as well," Williams said in an official statement. LVMH Chairman and Chief Executive Bernard Arnault and his family, whom Williams has known for years, have been "extremely supportive" in his new role, Williams added. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Paris Fashion Week Dior SS24 show: Pharrell Williams makes bold fashion choice with miniature sunglasses

<p>Dior put on an austere sci-fi spectacle at Paris Fashion Week on Friday that wowed the audience with models rising unexpectedly out of hidden trapdoors. Despite the impressive gimmick, Dior's creative director Kim Jones told AFP the stark, metallic set design was aimed at putting the focus on the outfits — not always the case in the publicity-hungry world of high fashion.</p>

<p>"The thing about what I do is that they are always real clothes. I really think about what the customer wants," Jones told AFP at Dior's showroom next to the Arc de Triomphe.&nbsp;</p>

<p>Dior has increasingly been the yin to the yang of its poppier LVMH stablemate Louis Vuitton.&nbsp;The contrast was again striking after the debut earlier this week of Pharrell Williams as Louis Vuitton designer, which turned the historic Pont Neuf into an open-air club, and was more concert than catwalk.</p>

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<p>Jones previously ran menswear at Louis Vuitton himself and helped pioneer the blend of luxury and streetwear that has driven huge growth at the brand.&nbsp;</p>

<p>But now at Dior, he focuses on the house's fabled past, and his new collection drew heavily on its famous "cannage" crosshatch pattern along with leopard prints from the days when Yves Saint Laurent was a creative director in the late 1950s.</p>

<p>"I wanted to go back to what Dior was, the New Look but seen via the New Wave with a punky edge to it, turning the leopard print from Saint Laurent into something that could be a revolutionary's vest or something," said Jones.</p>

<p>He says the back catalogue is an endless source of inspiration.</p>

<p>"You can look at a couple of couture pieces and pull out enough for a whole season. That's the magic of it. It was actually very masculine in the fabrics that (Dior) used. The way the patterns were done was very interesting," he said.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-jay-z-performs-on-popular-punjabi-song-at-pharrell-williams-louis-vuitton-show-in-paris-crowd-goes-berserk-607794">Jay-Z performs popular Punjabi song at Pharrell Williams' Louis Vuitton show in Paris; crowd goes berserk</a></strong></p>

<h2><strong>A bit of shopping</strong></h2>

<p>The interview was briefly interrupted by the appearance of Hollywood star Demi Moore, a close friend whom he referred to as "my wife", along with her tiny chihuahua Pilaf in a pouch on her front — designed, naturally, by Jones.&nbsp;</p>

<p>Moore famously walked the runway in 2021 for Fendi, whereas Jones has another job as a womenswear and couture director.</p>

<p>Jones, 49, said he was also slightly distracted by a redesign at his London home -- printouts showed works by Francis Bacon and Lucian Freud on his walls, along with a pile of first editions by Virginia Woolf and her handbag, evidence of his long-standing obsession with the Bloomsbury Group.&nbsp;</p>

<p>He was also checking out an Old Masters auction at Christie's: "Just doing a bit of shopping," he quipped.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

<p><iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" loading="”lazy”" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe></p>

<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


Dior put on an austere sci-fi spectacle at Paris Fashion Week on Friday that wowed the audience with models rising unexpectedly out of hidden trapdoors. Despite the impressive gimmick, Dior's creative director Kim Jones told AFP the stark, metallic set design was aimed at putting the focus on the outfits — not always the case in the publicity-hungry world of high fashion.

Dior put on an austere sci-fi spectacle at Paris Fashion Week on Friday that wowed the audience with models rising unexpectedly out of hidden trapdoors. Despite the impressive gimmick, Dior's creative director Kim Jones told AFP the stark, metallic set design was aimed at putting the focus on the outfits — not always the case in the publicity-hungry world of high fashion. "The thing about what I do is that they are always real clothes. I really think about what the customer wants," Jones told AFP at Dior's showroom next to the Arc de Triomphe. Dior has increasingly been the yin to the yang of its poppier LVMH stablemate Louis Vuitton. The contrast was again striking after the debut earlier this week of Pharrell Williams as Louis Vuitton designer, which turned the historic Pont Neuf into an open-air club, and was more concert than catwalk. View this post on Instagram A post shared by DietSabya® (@dietsabya) Jones previously ran menswear at Louis Vuitton himself and helped pioneer the blend of luxury and streetwear that has driven huge growth at the brand. But now at Dior, he focuses on the house's fabled past, and his new collection drew heavily on its famous "cannage" crosshatch pattern along with leopard prints from the days when Yves Saint Laurent was a creative director in the late 1950s. "I wanted to go back to what Dior was, the New Look but seen via the New Wave with a punky edge to it, turning the leopard print from Saint Laurent into something that could be a revolutionary's vest or something," said Jones. He says the back catalogue is an endless source of inspiration. "You can look at a couple of couture pieces and pull out enough for a whole season. That's the magic of it. It was actually very masculine in the fabrics that (Dior) used. The way the patterns were done was very interesting," he said. Also read: Jay-Z performs popular Punjabi song at Pharrell Williams' Louis Vuitton show in Paris; crowd goes berserk A bit of shopping The interview was briefly interrupted by the appearance of Hollywood star Demi Moore, a close friend whom he referred to as "my wife", along with her tiny chihuahua Pilaf in a pouch on her front — designed, naturally, by Jones. Moore famously walked the runway in 2021 for Fendi, whereas Jones has another job as a womenswear and couture director. Jones, 49, said he was also slightly distracted by a redesign at his London home -- printouts showed works by Francis Bacon and Lucian Freud on his walls, along with a pile of first editions by Virginia Woolf and her handbag, evidence of his long-standing obsession with the Bloomsbury Group. He was also checking out an Old Masters auction at Christie's: "Just doing a bit of shopping," he quipped. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Sci-fi Dior show boldly puts focus on 'real clothes'

<p>Let's start by accepting the fact that men do not care as much about their skin as women do, especially after they become parents and have to constantly juggle between work and personal lives. For busy dads, taking out time for an elaborate 7 or 10-step skincare routine is next to impossible. Well, good news! According to experts, you can make a major difference in your skin health by following a minimalist 3 or 5-step skincare routine.</p>

<p>Speaking exclusively to WION, Dr&nbsp;Ankur Sarin, Consulting Dermatologist at Fixderma, shared his go-to 5-step skincare routine he often recommends to busy dads who want to take care of their skin without wasting a lot of time. Read on!</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Cleanser:</strong> Start by washing your face with a gentle cleanser to remove dirt, oil, and impurities. Look for a cleanser that suits your skin type (oily, dry, or combination) and rinse thoroughly with warm water.</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Moisturiser with SPF:</strong> Apply a moisturiser with built-in sun protection (SPF) to hydrate your skin and shield it from harmful UV rays. This step is crucial, even if you're indoors most of the time, as sun exposure can still occur through windows.</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Eye cream:</strong> Pat a small amount of eye cream around the orbital bone to address dark circles, puffiness, and fine lines. Gently tap with your ring finger to avoid tugging the delicate skin.</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Lip balm:</strong> Keep your lips hydrated and protected by applying a nourishing lip balm. Look for one with SPF to safeguard against sun damage.</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Optional:</strong> If you have specific skin concerns, such as acne or ageing signs, you can incorporate targeted treatments like serums or spot treatments. Apply them after the moisturiser and before the eye cream.</p>

<p>Dr&nbsp;Ankur added, "Remember to perform this routine both in the morning and at night for optimal results. Keeping your skincare products organised and easily accessible can help streamline the process. With just a few minutes each day, you can maintain healthy and well-cared-for skin, even with a busy schedule."</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-can-men-use-women%E2%80%99s-skincare-here%E2%80%99s-what-experts-have-to-say-608199">Can men use women’s skincare? Here’s what experts have to say</a></strong></p>

<p>WION also spoke to&nbsp;Dr Swagata Chakrabarty, Consultant at Kaya Clinic, and&nbsp;she recommended a similar routine for busy fathers. Read on!</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Cleanser:</strong> Look for a facial cleanser that is specifically formulated for men's skin. Men's skin tends to be oilier and thicker due to higher testosterone levels, so a cleanser with ingredients like salicylic acid or glycolic acid can help unclog pores and prevent breakouts.&nbsp;</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Moisturiser:</strong> Look for a moisturiser that suits your skin type and addresses any specific concerns you may have, such as oiliness, dryness, or signs of ageing. Some moisturisers designed for men may have a lighter texture and absorb quickly into the skin. Consider products with added antioxidants or anti-ageing ingredients like retinol.&nbsp;</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Sun protection:</strong> Men are just as susceptible to sun damage as women. Make sure to include a broad-spectrum sunscreen with at least SPF 30 in your daily routine. Look for lightweight, non-greasy formulas that won't leave a white cast on the skin.&nbsp;</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-world-vitiligo-day-2023-doctor-advice-causes-symptoms-and-treatment-of-this-skin-disorder-608187">World Vitiligo Day 2023: Doctor advice, causes, symptoms and treatment of this skin disorder</a></strong></p>

<p>Apart from these, Dr Swagata says you can also include the optional steps mentioned below in your routine.<br />
&nbsp;<br />
<strong>•&nbsp;&nbsp; &nbsp;Shaving: </strong>If you shave regularly, it's important to take care of your skin before and after shaving to minimise irritation. Use a shaving cream or gel that provides lubrication and protects your skin. Consider using a razor with multiple blades to get a closer shave but be gentle to avoid irritation. After shaving, apply a soothing aftershave balm or moisturiser to calm the skin.</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Beard care: </strong>If you have a beard, it's important to keep it clean and well-groomed. Use a mild cleanser specifically designed for the beard or a gentle shampoo to wash it. Regularly trim and shape your beard to maintain a neat appearance. Applying a beard oil or balm can help moisturize the skin underneath the beard and keep the facial hair soft and manageable.</p>

<p><strong>•&nbsp;&nbsp; &nbsp;Serum:</strong> After cleansing, apply a serum that targets your specific skin concerns. You can use Vitamin C serum thrice a week to boost the radiance &amp; inner glow of your skin. Retinol serums can be used at night to increase collagen production. Apply a few drops of the serum to your fingertips and gently pat or massage it onto your face and neck.&nbsp;</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Let's start by accepting the fact that men do not care as much about their skin as women do, especially after they become parents and have to constantly juggle between work and personal lives.

Let's start by accepting the fact that men do not care as much about their skin as women do, especially after they become parents and have to constantly juggle between work and personal lives. For busy dads, taking out time for an elaborate 7 or 10-step skincare routine is next to impossible. Well, good news! According to experts, you can make a major difference in your skin health by following a minimalist 3 or 5-step skincare routine. Speaking exclusively to WION, Dr Ankur Sarin, Consulting Dermatologist at Fixderma, shared his go-to 5-step skincare routine he often recommends to busy dads who want to take care of their skin without wasting a lot of time. Read on! • Cleanser: Start by washing your face with a gentle cleanser to remove dirt, oil, and impurities. Look for a cleanser that suits your skin type (oily, dry, or combination) and rinse thoroughly with warm water. • Moisturiser with SPF: Apply a moisturiser with built-in sun protection (SPF) to hydrate your skin and shield it from harmful UV rays. This step is crucial, even if you're indoors most of the time, as sun exposure can still occur through windows. • Eye cream: Pat a small amount of eye cream around the orbital bone to address dark circles, puffiness, and fine lines. Gently tap with your ring finger to avoid tugging the delicate skin. • Lip balm: Keep your lips hydrated and protected by applying a nourishing lip balm. Look for one with SPF to safeguard against sun damage. • Optional: If you have specific skin concerns, such as acne or ageing signs, you can incorporate targeted treatments like serums or spot treatments. Apply them after the moisturiser and before the eye cream. Dr Ankur added, "Remember to perform this routine both in the morning and at night for optimal results. Keeping your skincare products organised and easily accessible can help streamline the process. With just a few minutes each day, you can maintain healthy and well-cared-for skin, even with a busy schedule." Also read: Can men use women’s skincare? Here’s what experts have to say WION also spoke to Dr Swagata Chakrabarty, Consultant at Kaya Clinic, and she recommended a similar routine for busy fathers. Read on! • Cleanser: Look for a facial cleanser that is specifically formulated for men's skin. Men's skin tends to be oilier and thicker due to higher testosterone levels, so a cleanser with ingredients like salicylic acid or glycolic acid can help unclog pores and prevent breakouts. • Moisturiser: Look for a moisturiser that suits your skin type and addresses any specific concerns you may have, such as oiliness, dryness, or signs of ageing. Some moisturisers designed for men may have a lighter texture and absorb quickly into the skin. Consider products with added antioxidants or anti-ageing ingredients like retinol. • Sun protection: Men are just as susceptible to sun damage as women. Make sure to include a broad-spectrum sunscreen with at least SPF 30 in your daily routine. Look for lightweight, non-greasy formulas that won't leave a white cast on the skin. Also read: World Vitiligo Day 2023: Doctor advice, causes, symptoms and treatment of this skin disorder Apart from these, Dr Swagata says you can also include the optional steps mentioned below in your routine. • Shaving: If you shave regularly, it's important to take care of your skin before and after shaving to minimise irritation. Use a shaving cream or gel that provides lubrication and protects your skin. Consider using a razor with multiple blades to get a closer shave but be gentle to avoid irritation. After shaving, apply a soothing aftershave balm or moisturiser to calm the skin. • Beard care: If you have a beard, it's important to keep it clean and well-groomed. Use a mild cleanser specifically designed for the beard or a gentle shampoo to wash it. Regularly trim and shape your beard to maintain a neat appearance. Applying a beard oil or balm can help moisturize the skin underneath the beard and keep the facial hair soft and manageable. • Serum: After cleansing, apply a serum that targets your specific skin concerns. You can use Vitamin C serum thrice a week to boost the radiance & inner glow of your skin. Retinol serums can be used at night to increase collagen production. Apply a few drops of the serum to your fingertips and gently pat or massage it onto your face and neck. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Ultimate guide to a minimalist skincare routine for busy dads

<p>The focus of&nbsp;fertility is often on the mother! Simply look at most prenatal supplements or&nbsp;programmes that usually just help mothers determine the right time or way to get pregnant. Several studies and research, however,&nbsp;emphasise the role of both mother and father in the act of conception. Many believe that there is little to no guidance or education for men to take care of their reproductive health because it's typically considered a taboo subject, whereas women are frequently encouraged to discuss it openly. Even today in several parts of the world, men are often overlooked when it comes to conception challenges. However, it is necessary to acknowledge and recognise that men, like women, have equal roles and responsibilities in the pregnancy process. Their sexual health is just as vital as that of their partner.</p>

<h2><strong>What is male fertility?</strong></h2>

<p>Male fertility refers to the ability of the testes to continuously produce sperm in order to fertilise an egg, as well as erect and ejaculate for the sperm to reach the egg.</p>

<p>Sperm quality is a key indicator of male fertility. It consists of the amount of sperm (sperm concentration), the form of the sperm (sperm morphology), and the ability of the sperm to swim to an egg (sperm motility). Recent studies shed light on the importance of sperm in a couple’s fertility journey and the precautionary steps required to ensure optimal sperm health. The quality of human sperm has plummeted by 50 per cent to 60&nbsp;per cent over the last 40 years, and variables such as a high-fat diet, diabetes and obesity may be to blame. Environmental factors, lifestyle, and genetics can also influence male fertility.</p>

<h2><strong>Male infertility: Exploring the emerging health threat</strong></h2>

<p>Today, stress, a constantly shifting lifestyle, and a lack of physical activity make it difficult for us&nbsp;to focus on our reproductive health. Stress has a direct impact on men's mental, emotional, and physical well-being. Glucocorticoids, for example, may lower testosterone levels and sperm production. Alcohol, Tobacco and smoking can also hamper male fertility. Nutritional deficiency and underlying health conditions such as thyroid disease, obesity, advanced heart disease, and cancer treatments like chemotherapy and radiation, can also contribute to fertility decline in men.</p>

<p>Below are simple yet effective lifestyle alternatives that can help an individual optimise their sperm health and improve their fertility rates:</p>

<h3><strong>Avoid substance abuse</strong></h3>

<p>Excessive smoking or alcohol consumption reduces sperm quality, increasing the likelihood of infertility. Regular alcohol consumption can lower testosterone levels, resulting in erectile dysfunction and decreased sperm production. Tobacco, on the other hand, has been linked to decreased sperm concentration, motility, and DNA damage in sperm.</p>

<h3><strong>De-stress</strong></h3>

<p>Overwhelming stress can result in erectile dysfunction, low libido, and low sperm count. Meditation, yoga, participating in hobbies, and seeking expert help can help individuals maintain a healthy balance between their personal and boundaries as well as ensure optimal mental health. Getting adequate sleep is also essential for good fertility health.</p>

<h3><strong>Healthy weight</strong></h3>

<p>Your BMI (Body Mass Index) is a metric that analyses your height and weight to determine whether or not your weight is healthy for conception. Being overweight or obese can have an adverse impact on the quality and quantity of your sperm, which can further lead to fertility issues.</p>

<h3><strong>Well-balanced diet</strong></h3>

<p>To keep your body nourished, eat a well-balanced diet rich in green vegetables, whole grains, legumes, fruits, and iron-rich foods. Fresh, whole foods, particularly fruits and vegetables, are high in antioxidants and vitamins that promote fertility. Vitamins C and E are very beneficial.&nbsp;</p>

<h3><strong>Moderate exercise</strong></h3>

<p>Exercise is essential in one's fertility path.&nbsp;Being physically fit is also essential for a successful transition to parenthood. In today’s fast-paced life, a daily 30-minute brisk walk is also an effective technique to enhance your fertility rates. However, it is crucial to understand that excessive exercise and rigorous muscle-building workouts can impair the quality of your sperm.</p>

<h3><strong>Hygiene</strong></h3>

<p>Hygiene is a critical aspect of maintaining reproductive health. The male genital area is situated outside the body to create sperm at a cooler temperature. Personal hygiene practices such as hand washing after using the lavatory, keeping the genital region clean, and wearing clean and breathable pants, should be instilled in children at a young age in order to avoid diseases and infections.</p>

<h3><strong>Regular STDs&nbsp;screenings</strong></h3>

<p>Sexually transmitted diseases such as HIV (human immunodeficiency virus), Syphilis, Chlamydia, and Herpes can cause male infertility. Without a developed vaccination, prevention is the best way to protect against these diseases. Contraception should be encouraged and sex education should be imparted from a young age and included in high school curriculums.</p>

<h3><strong>Work-life changes</strong></h3>

<p>Keeping heated computer systems in the pelvic area can raise the scrotal temperature, resulting in a reduced sperm count. Hence, computers should be placed on tables while working. The testicles are located outside the body as they require a slightly cooler environment in order to create high-quality sperm. Sperm thrives at temperatures just below body temperature. Take frequent pauses outside if you operate in a hot area, such as a kitchen or a bakery. Metals, solvents, pesticides, and non-water-based paints can all have an effect on sperm count, so take precautions to prevent direct contact with these pollutants.</p>

<h3><strong>Regular check-ups</strong></h3>

<p>Maintain frequent health screenings to catch any underlying condition. Visiting a doctor on a frequent basis can help gain a deeper understanding of one's reproductive health. This is a prophylactic step that can assist maintain track of one's health and uncover any issues that may lead to infertility later on.</p>

<h3><strong>Limit caffeine and soy intake</strong></h3>

<p>Exposure to high levels of caffeine and soy can interfere with your reproductive health. Therefore, it is important to limit your caffeine intake to at least 200mg a day (2 cups a day) during your fertility journey. Not more than 2 cups of black coffee should be consumed if caffeine is a must. Several studies have suggested that phytoestrogens present in soy and soy-derived products may alter male and female reproduction.</p>

<p>Whether you have been trying to conceive for a while, or you are just considering giving it a try, it is important to maintain good health. Stay up to date on routine physicals and dental exams, and make whatever lifestyle changes you can. This might mean giving up smoking or limiting your alcohol consumption.&nbsp;</p>

<p>If you have been having unprotected sex for 6 months or longer without conceiving, talk to a healthcare provider.&nbsp;</p>

<p><em>(Inputs by&nbsp;Dr Sandeep Talwar, Infertility Specialist, Nova IVF Fertility&nbsp;Vasant Vihar)</em></p>

<p><strong><em>Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.</em></strong></p>

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The focus of fertility is often on the mother! Simply look at most prenatal supplements or programmes that usually just help mothers determine the right time or way to get pregnant.

The focus of fertility is often on the mother! Simply look at most prenatal supplements or programmes that usually just help mothers determine the right time or way to get pregnant. Several studies and research, however, emphasise the role of both mother and father in the act of conception. Many believe that there is little to no guidance or education for men to take care of their reproductive health because it's typically considered a taboo subject, whereas women are frequently encouraged to discuss it openly. Even today in several parts of the world, men are often overlooked when it comes to conception challenges. However, it is necessary to acknowledge and recognise that men, like women, have equal roles and responsibilities in the pregnancy process. Their sexual health is just as vital as that of their partner. What is male fertility? Male fertility refers to the ability of the testes to continuously produce sperm in order to fertilise an egg, as well as erect and ejaculate for the sperm to reach the egg. Sperm quality is a key indicator of male fertility. It consists of the amount of sperm (sperm concentration), the form of the sperm (sperm morphology), and the ability of the sperm to swim to an egg (sperm motility). Recent studies shed light on the importance of sperm in a couple’s fertility journey and the precautionary steps required to ensure optimal sperm health. The quality of human sperm has plummeted by 50 per cent to 60 per cent over the last 40 years, and variables such as a high-fat diet, diabetes and obesity may be to blame. Environmental factors, lifestyle, and genetics can also influence male fertility. Male infertility: Exploring the emerging health threat Today, stress, a constantly shifting lifestyle, and a lack of physical activity make it difficult for us to focus on our reproductive health. Stress has a direct impact on men's mental, emotional, and physical well-being. Glucocorticoids, for example, may lower testosterone levels and sperm production. Alcohol, Tobacco and smoking can also hamper male fertility. Nutritional deficiency and underlying health conditions such as thyroid disease, obesity, advanced heart disease, and cancer treatments like chemotherapy and radiation, can also contribute to fertility decline in men. Below are simple yet effective lifestyle alternatives that can help an individual optimise their sperm health and improve their fertility rates: Avoid substance abuse Excessive smoking or alcohol consumption reduces sperm quality, increasing the likelihood of infertility. Regular alcohol consumption can lower testosterone levels, resulting in erectile dysfunction and decreased sperm production. Tobacco, on the other hand, has been linked to decreased sperm concentration, motility, and DNA damage in sperm. De-stress Overwhelming stress can result in erectile dysfunction, low libido, and low sperm count. Meditation, yoga, participating in hobbies, and seeking expert help can help individuals maintain a healthy balance between their personal and boundaries as well as ensure optimal mental health. Getting adequate sleep is also essential for good fertility health. Healthy weight Your BMI (Body Mass Index) is a metric that analyses your height and weight to determine whether or not your weight is healthy for conception. Being overweight or obese can have an adverse impact on the quality and quantity of your sperm, which can further lead to fertility issues. Well-balanced diet To keep your body nourished, eat a well-balanced diet rich in green vegetables, whole grains, legumes, fruits, and iron-rich foods. Fresh, whole foods, particularly fruits and vegetables, are high in antioxidants and vitamins that promote fertility. Vitamins C and E are very beneficial. Moderate exercise Exercise is essential in one's fertility path. Being physically fit is also essential for a successful transition to parenthood. In today’s fast-paced life, a daily 30-minute brisk walk is also an effective technique to enhance your fertility rates. However, it is crucial to understand that excessive exercise and rigorous muscle-building workouts can impair the quality of your sperm. Hygiene Hygiene is a critical aspect of maintaining reproductive health. The male genital area is situated outside the body to create sperm at a cooler temperature. Personal hygiene practices such as hand washing after using the lavatory, keeping the genital region clean, and wearing clean and breathable pants, should be instilled in children at a young age in order to avoid diseases and infections. Regular STDs screenings Sexually transmitted diseases such as HIV (human immunodeficiency virus), Syphilis, Chlamydia, and Herpes can cause male infertility. Without a developed vaccination, prevention is the best way to protect against these diseases. Contraception should be encouraged and sex education should be imparted from a young age and included in high school curriculums. Work-life changes Keeping heated computer systems in the pelvic area can raise the scrotal temperature, resulting in a reduced sperm count. Hence, computers should be placed on tables while working. The testicles are located outside the body as they require a slightly cooler environment in order to create high-quality sperm. Sperm thrives at temperatures just below body temperature. Take frequent pauses outside if you operate in a hot area, such as a kitchen or a bakery. Metals, solvents, pesticides, and non-water-based paints can all have an effect on sperm count, so take precautions to prevent direct contact with these pollutants. Regular check-ups Maintain frequent health screenings to catch any underlying condition. Visiting a doctor on a frequent basis can help gain a deeper understanding of one's reproductive health. This is a prophylactic step that can assist maintain track of one's health and uncover any issues that may lead to infertility later on. Limit caffeine and soy intake Exposure to high levels of caffeine and soy can interfere with your reproductive health. Therefore, it is important to limit your caffeine intake to at least 200mg a day (2 cups a day) during your fertility journey. Not more than 2 cups of black coffee should be consumed if caffeine is a must. Several studies have suggested that phytoestrogens present in soy and soy-derived products may alter male and female reproduction. Whether you have been trying to conceive for a while, or you are just considering giving it a try, it is important to maintain good health. Stay up to date on routine physicals and dental exams, and make whatever lifestyle changes you can. This might mean giving up smoking or limiting your alcohol consumption. If you have been having unprotected sex for 6 months or longer without conceiving, talk to a healthcare provider. (Inputs by Dr Sandeep Talwar, Infertility Specialist, Nova IVF Fertility Vasant Vihar) Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Exclusive | How can men take care of their sperm health? Infertility specialist answers

<p>The 60-second rule is pretty straightforward and simple. Instead of washing your face for 15-20 seconds, you wash it for a full 60 seconds or one minute. The idea behind it is to make sure that you are thoroughly cleansing your skin. A good cleanse means getting rid of excess oil, dust, and allergens and also allows for better penetration of actives.&nbsp;</p>

<h2>Why should you cleanse your face for 60 seconds?</h2>

<p>By gently massaging your face with a face wash or cleanser for 60 seconds, you can get rid of all the oils and prevent clogging of pores.&nbsp;The majority of oils on your face get neutralised within 60 seconds. However, following the 60-second rule, you must not forget to moisturise your skin.</p>

<p>By depriving your skin of its natural oils, you are only encouraging it to overcompensate by producing even more oil eventually. Applying moisturiser will calm it down and restore the barrier of the skin and reduce the stretchy feeling or irritability.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-turn-your-house-into-a-fragrant-haven-use-reed-diffusers-to-give-an-aromatic-facelift-to-your-living-space-607367">Turn your house into a fragrant haven! Use reed diffusers to give an aromatic facelift to your living space</a></strong></p>

<h2>Does it work for everyone?</h2>

<p>Speaking to WION, Dr Poorva Shah (MBBS, MD Skin), Consultant Medical and Aesthetic Dermatologist, Derma Centre Pune, revealed that&nbsp;the 60-second rule may not actually work for everyone. Since there are many variables in this equation, like - your skin type, your face wash/cleanser brand and the number of times you wash your face.&nbsp;</p>

<p>It may suit some, but it may lead to excessive dryness and irritated, sensitive skin in a few. You must try it out for yourself to decide how good it is or if it isn't for your skin. If your skin feels tight and dry afterwards, know that your skin is either too sensitive for the 60-second rule&nbsp;or you are using an overly abrasive cleanser.</p>

<p>While a&nbsp;very mild cleanser may not get rid of the dirt and grime even after cleansing for more than 60 seconds, a strong face wash may strip off all the oil within just 15-20 seconds. But if you really want to give it a try, increase the amount of time you wash for over a few days or even a few weeks, starting with 15 seconds and working your way up to 20, 30, 45, and 60. By doing this, you'll allow your skin more time to become used to the new routine.<br />
&nbsp;</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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The 60-second rule is pretty straightforward and simple. Instead of washing your face for 15-20 seconds, you wash it for a full 60 seconds or one minute. The idea behind it is to make sure that you are thoroughly cleansing your skin.

The 60-second rule is pretty straightforward and simple. Instead of washing your face for 15-20 seconds, you wash it for a full 60 seconds or one minute. The idea behind it is to make sure that you are thoroughly cleansing your skin. A good cleanse means getting rid of excess oil, dust, and allergens and also allows for better penetration of actives. Why should you cleanse your face for 60 seconds? By gently massaging your face with a face wash or cleanser for 60 seconds, you can get rid of all the oils and prevent clogging of pores. The majority of oils on your face get neutralised within 60 seconds. However, following the 60-second rule, you must not forget to moisturise your skin. By depriving your skin of its natural oils, you are only encouraging it to overcompensate by producing even more oil eventually. Applying moisturiser will calm it down and restore the barrier of the skin and reduce the stretchy feeling or irritability. Also read: Turn your house into a fragrant haven! Use reed diffusers to give an aromatic facelift to your living space Does it work for everyone? Speaking to WION, Dr Poorva Shah (MBBS, MD Skin), Consultant Medical and Aesthetic Dermatologist, Derma Centre Pune, revealed that the 60-second rule may not actually work for everyone. Since there are many variables in this equation, like - your skin type, your face wash/cleanser brand and the number of times you wash your face. It may suit some, but it may lead to excessive dryness and irritated, sensitive skin in a few. You must try it out for yourself to decide how good it is or if it isn't for your skin. If your skin feels tight and dry afterwards, know that your skin is either too sensitive for the 60-second rule or you are using an overly abrasive cleanser. While a very mild cleanser may not get rid of the dirt and grime even after cleansing for more than 60 seconds, a strong face wash may strip off all the oil within just 15-20 seconds. But if you really want to give it a try, increase the amount of time you wash for over a few days or even a few weeks, starting with 15 seconds and working your way up to 20, 30, 45, and 60. By doing this, you'll allow your skin more time to become used to the new routine. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

What's the 60-second rule in skincare? Dermatologist explains

<p>When it comes to turning your house into a home, creating a welcoming ambience is key. It's the little details that make a big difference, and one simple yet effective way to elevate the atmosphere of your living space is through the use of reed diffusers. These unassuming and stylish fragrance vessels have the power to transform any room, enveloping it in a gentle and inviting scent.</p>

<p>Let's explore the captivating world of reed diffusers and discover how they can enhance your living space.</p>

<h2>Power of fragrance</h2>

<p>The sense of smell is closely linked to our emotions and memories. By selecting the right fragrance for your reed diffuser, you can evoke a specific mood and create a welcoming atmosphere. Choose scents such as lavender or vanilla for a calming effect, or go for citrus or floral notes to add a refreshing touch to your living space. The carefully curated aroma wafting through your living space will instantly uplift spirits and leave a lasting impression on both you and your guests.</p>

<h2>Aesthetics and style</h2>

<p>Reed diffusers not only please the olfactory senses but also add a touch of elegance to your decor. With their stylish glass bottles and slender reeds, they effortlessly blend into any setting, whether modern, minimalist, or traditional. You can find diffusers in various shapes, sizes, and designs, allowing you to select the one that complements your personal style and enhances the visual appeal of your living space.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-why-should-you-go-organic-benefits-of-adopting-an-organic-lifestyle-607293">Why should you go organic? Benefits of adopting an organic lifestyle</a></strong></p>

<h2>Relaxation and stress relief</h2>

<p>In our fast-paced lives, finding moments of relaxation and tranquillity is essential. Reed diffusers can be your secret weapon in creating a serene and stress-free environment. Choose fragrances like chamomile or sandalwood to unwind after a long day or during a calming yoga or meditation session. The gentle scent will envelop you, soothing your mind and promoting a sense of well-being.</p>

<h2>Safety and convenience</h2>

<p>Gone are the days of worrying about open flames or messy wax. Reed diffusers provide a safe and hassle-free alternative to candles and incense. They require no electricity and can be placed anywhere, from bedrooms to bathrooms, without any risk. Once set up, they work silently in the background, enveloping your space with a delightful fragrance, allowing you to enjoy the ambience without any extra effort.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-thriving-beyond-heteronormativity-how-you-can-empower-lgbtq-people-to-attain-mental-and-emotional-well-being-607266">Thriving beyond heteronormativity: How you can empower LGBTQ+ people to attain mental, emotional well-being</a></strong></p>

<h2>Versatility</h2>

<p>Reed diffusers are incredibly versatile and can be placed in various areas of your living space. Position them in entryways to greet guests with a warm and inviting scent, or in living rooms to create a cosy and comforting environment. You can even tuck them away in bathrooms to ensure a refreshing aroma lingers after each use. Experiment with different scents and locations to personalise each room and elevate the overall ambience.</p>

<p>In the quest to create a warm and welcoming ambience, reed diffusers stand out as a simple yet effective solution. Their fragrance, aesthetics, and versatility make them an eye-catching addition to any living space. With the power to uplift moods, promote relaxation, and add a touch of sophistication, these little vessels can transform your house into a home that truly reflects your personality. So, why not invite the captivating scents of reed diffusers into your living space and experience the magic firsthand?</p>

<p><em>(Inputs by&nbsp;Dr Deepak Jain, Founder of&nbsp;The Fragrance People)</em></p>

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When it comes to turning your house into a home, creating a welcoming ambience is key. It's the little details that make a big difference, and one simple yet effective way to elevate the atmosphere of your living space is through the use of reed diffusers.

When it comes to turning your house into a home, creating a welcoming ambience is key. It's the little details that make a big difference, and one simple yet effective way to elevate the atmosphere of your living space is through the use of reed diffusers. These unassuming and stylish fragrance vessels have the power to transform any room, enveloping it in a gentle and inviting scent. Let's explore the captivating world of reed diffusers and discover how they can enhance your living space. Power of fragrance The sense of smell is closely linked to our emotions and memories. By selecting the right fragrance for your reed diffuser, you can evoke a specific mood and create a welcoming atmosphere. Choose scents such as lavender or vanilla for a calming effect, or go for citrus or floral notes to add a refreshing touch to your living space. The carefully curated aroma wafting through your living space will instantly uplift spirits and leave a lasting impression on both you and your guests. Aesthetics and style Reed diffusers not only please the olfactory senses but also add a touch of elegance to your decor. With their stylish glass bottles and slender reeds, they effortlessly blend into any setting, whether modern, minimalist, or traditional. You can find diffusers in various shapes, sizes, and designs, allowing you to select the one that complements your personal style and enhances the visual appeal of your living space. Also read: Why should you go organic? Benefits of adopting an organic lifestyle Relaxation and stress relief In our fast-paced lives, finding moments of relaxation and tranquillity is essential. Reed diffusers can be your secret weapon in creating a serene and stress-free environment. Choose fragrances like chamomile or sandalwood to unwind after a long day or during a calming yoga or meditation session. The gentle scent will envelop you, soothing your mind and promoting a sense of well-being. Safety and convenience Gone are the days of worrying about open flames or messy wax. Reed diffusers provide a safe and hassle-free alternative to candles and incense. They require no electricity and can be placed anywhere, from bedrooms to bathrooms, without any risk. Once set up, they work silently in the background, enveloping your space with a delightful fragrance, allowing you to enjoy the ambience without any extra effort. Also read: Thriving beyond heteronormativity: How you can empower LGBTQ+ people to attain mental, emotional well-being Versatility Reed diffusers are incredibly versatile and can be placed in various areas of your living space. Position them in entryways to greet guests with a warm and inviting scent, or in living rooms to create a cosy and comforting environment. You can even tuck them away in bathrooms to ensure a refreshing aroma lingers after each use. Experiment with different scents and locations to personalise each room and elevate the overall ambience. In the quest to create a warm and welcoming ambience, reed diffusers stand out as a simple yet effective solution. Their fragrance, aesthetics, and versatility make them an eye-catching addition to any living space. With the power to uplift moods, promote relaxation, and add a touch of sophistication, these little vessels can transform your house into a home that truly reflects your personality. So, why not invite the captivating scents of reed diffusers into your living space and experience the magic firsthand? (Inputs by Dr Deepak Jain, Founder of The Fragrance People) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Turn your house into a fragrant haven! Use reed diffusers to give an aromatic facelift to your living space

<p>Dealing with fertility challenges can be emotionally and financially taxing. It can be both an overwhelming and&nbsp;an isolating experience. And, a recent World Health Organization report has revealed that infertility is more common than one realises and is a matter of great concern worldwide, with 1 out of every 6 couples experiencing fertility issues.</p>

<p>However, with timely intervention&nbsp;and lifestyle modifications, couples can fulfil their dreams and experience the joy of parenthood. Simple yet cautious steps have helped millions in enhancing their fertility rates and ensuring smooth pregnancy journeys.</p>

<p>In an exclusive conversation with WION,&nbsp;Dr Anviti Saraf, IVF Specialist at&nbsp;Nova IVF Fertility, Noida, shared the following:</p>

<h2>What is reproductive health?</h2>

<p>The status of male and female reproductive systems throughout their life phases is referred to as reproductive health. With regards to men, sperm parameters are taken into account, which consists of the concentration, motility and shape of sperm. There are hormone-producing glands in the body, such as the pituitary gland in the brain which create and release hormones that are responsible for regulating sperm production from the testes. Any imbalance at any level or organ may impair sperm production and quality.</p>

<h2>A roadmap to reproductive wellness</h2>

<p>Here're 5 facts that can help men overcome fertility roadblocks and achieve optimal reproductive growth.</p>

<p><strong>Lifestyle changes</strong></p>

<p>Sperm health can be maintained by implementing simple yet effective lifestyle changes such as consumption of a balanced diet, regular exercise, avoiding excessive alcohol, smoking and tobacco use, and managing stress. Ensuring adequate sleep and limiting caffeine intake are also vital to enhance one’s fertility rates.</p>

<p><strong>Age matters</strong></p>

<p>Everyone is aware of the importance of women’s biological clock during a fertility journey, however, there is widespread ignorance about&nbsp;men’s natural cycles. Although slower as compared to women’s rapid regression, with age, men’s fertility declines too. Although there is a possibility for men to become fathers at later stages, it's important to be aware of the potential impact of age on fertility, especially considering today’s sedentary lifestyle and emerging health hazards, and consider family planning accordingly.</p>

<p><strong>Regular STIs screenings</strong></p>

<p>Sexually transmitted infections (STIs) can have detrimental effects on male reproductive health. Infections such as chlamydia or gonorrhoea can lead to inflammation or blockages in the ducts which carry sperm from the testes to semen, potentially causing infertility. The use of condoms and regular STI screenings are essential for maintaining better reproductive health.</p>

<p><strong>Regular check-ups and screenings</strong></p>

<p>Men should prioritise regular check-ups and screenings for reproductive health. These may include semen analysis, hormone level testing, and physical examinations to assess overall reproductive function. Early detection of any potential issues can help identify and address them promptly, increasing the chances of successful treatment and preserving fertility.</p>

<p><strong>Detect underlying health conditions</strong></p>

<p>To promote a smooth fertility journey, it is vital to detect and manage underlying disorders such as diabetes, thyroid difficulties, PCOS, autoimmune conditions, and genetic anomalies. If someone is diagnosed with any cancer which requires chemotherapy or radiotherapy, there is an option of semen freezing before initiating cancer treatment as these therapies tend to affect testicular function and impair sperm production.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Dealing with fertility challenges can be emotionally and financially taxing. It can be both an overwhelming and an isolating experience. And, a recent World Health Organization report has revealed that infertility is more common than one realises and is a matter of great concern worldwide, with 1 out of every 6 couples experiencing fertility issues.

Dealing with fertility challenges can be emotionally and financially taxing. It can be both an overwhelming and an isolating experience. And, a recent World Health Organization report has revealed that infertility is more common than one realises and is a matter of great concern worldwide, with 1 out of every 6 couples experiencing fertility issues. However, with timely intervention and lifestyle modifications, couples can fulfil their dreams and experience the joy of parenthood. Simple yet cautious steps have helped millions in enhancing their fertility rates and ensuring smooth pregnancy journeys. In an exclusive conversation with WION, Dr Anviti Saraf, IVF Specialist at Nova IVF Fertility, Noida, shared the following: What is reproductive health? The status of male and female reproductive systems throughout their life phases is referred to as reproductive health. With regards to men, sperm parameters are taken into account, which consists of the concentration, motility and shape of sperm. There are hormone-producing glands in the body, such as the pituitary gland in the brain which create and release hormones that are responsible for regulating sperm production from the testes. Any imbalance at any level or organ may impair sperm production and quality. A roadmap to reproductive wellness Here're 5 facts that can help men overcome fertility roadblocks and achieve optimal reproductive growth. Lifestyle changes Sperm health can be maintained by implementing simple yet effective lifestyle changes such as consumption of a balanced diet, regular exercise, avoiding excessive alcohol, smoking and tobacco use, and managing stress. Ensuring adequate sleep and limiting caffeine intake are also vital to enhance one’s fertility rates. Age matters Everyone is aware of the importance of women’s biological clock during a fertility journey, however, there is widespread ignorance about men’s natural cycles. Although slower as compared to women’s rapid regression, with age, men’s fertility declines too. Although there is a possibility for men to become fathers at later stages, it's important to be aware of the potential impact of age on fertility, especially considering today’s sedentary lifestyle and emerging health hazards, and consider family planning accordingly. Regular STIs screenings Sexually transmitted infections (STIs) can have detrimental effects on male reproductive health. Infections such as chlamydia or gonorrhoea can lead to inflammation or blockages in the ducts which carry sperm from the testes to semen, potentially causing infertility. The use of condoms and regular STI screenings are essential for maintaining better reproductive health. Regular check-ups and screenings Men should prioritise regular check-ups and screenings for reproductive health. These may include semen analysis, hormone level testing, and physical examinations to assess overall reproductive function. Early detection of any potential issues can help identify and address them promptly, increasing the chances of successful treatment and preserving fertility. Detect underlying health conditions To promote a smooth fertility journey, it is vital to detect and manage underlying disorders such as diabetes, thyroid difficulties, PCOS, autoimmune conditions, and genetic anomalies. If someone is diagnosed with any cancer which requires chemotherapy or radiotherapy, there is an option of semen freezing before initiating cancer treatment as these therapies tend to affect testicular function and impair sperm production. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

5 facts men must know about their reproductive health, according to medical expert

<p>In pursuing a healthier lifestyle, organic food has emerged as a critical strategy for staying healthy. The organic foods market is projected to reach US$ 176.51 billion by 2023, with further growth expected to reach US$ 553.13 billion by 2033.</p>

<p>Organic food refers to produce grown without synthetic fertilisers, pesticides, or Genetically Modified Organisms (GMOs), offering a more natural and wholesome option for nourishment.</p>

<p>Numerous studies have demonstrated that organic fruits, vegetables, and grains contain higher essential nutrients than conventionally grown counterparts. For example, a study published in the Journal of Agricultural and Food Chemistry found that organic crops had significantly higher concentrations of vitamin C and certain minerals such as iron and magnesium. By consuming organic food, individuals can ensure they receive a greater abundance of vital nutrients, contributing to improved overall health and well-being.</p>

<p>A recent survey conducted by McKinsey &amp; Co. found that 66 per cent of all participants and 75 per cent of millennial participants take sustainability into account when making a purchase. One of the critical advantages of choosing organic food is the reduction in exposure to potentially harmful chemicals commonly used in conventional farming practices.</p>

<p>The study found that individuals who consumed organic food had significantly lower levels of pesticide metabolites in their bodies. By reducing exposure to these chemicals, individuals can mitigate health risks associated with pesticide exposure, such as hormonal disruption and adverse effects on the nervous system. Many studies have proven that people who follow an organic diet have healthier bodies and sound minds.&nbsp;</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-science-of-snacking-exploring-the-benefits-of-balanced-snack-choices-606114">Science of Snacking! Exploring the benefits of balanced snack choices</a></strong></p>

<p>Recent research indicates that 72 per cent of respondents are buying more environmentally friendly products now compared to five years ago, with 81 per cent expecting further increases in the next five years.</p>

<p>Organic fruits and vegetables have higher antioxidant levels, protecting against free radicals and reducing the risk of chronic diseases. A study in PLOS ONE found that organic strawberries have significantly more antioxidants like vitamin C and flavonoids.</p>

<p>Consuming antioxidant-rich organic food supports overall health and lowers chronic disease risk. Organic food benefits personal health and the environment. Organic farming prioritises soil health, biodiversity, and water quality.</p>

<p>According to the Rodale Institute, organic farming also helps reduce greenhouse gas emissions and sequester carbon dioxide. Supporting organic agriculture promotes sustainable practices for future generations.</p>

<p>Opting for organic choices allows individuals to consume nutrient-rich food while reducing exposure to harmful substances. And, the increasing availability of organic food makes it easier to integrate it into our daily lives.</p>

<p><em>(Inputs by Satyajit Hange, Co-founder at TBOF)</em></p>

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In pursuing a healthier lifestyle, organic food has emerged as a critical strategy for staying healthy. The organic foods market is projected to reach US$ 176.51 billion by 2023, with further growth expected to reach US$ 553.

In pursuing a healthier lifestyle, organic food has emerged as a critical strategy for staying healthy. The organic foods market is projected to reach US$ 176.51 billion by 2023, with further growth expected to reach US$ 553.13 billion by 2033. Organic food refers to produce grown without synthetic fertilisers, pesticides, or Genetically Modified Organisms (GMOs), offering a more natural and wholesome option for nourishment. Numerous studies have demonstrated that organic fruits, vegetables, and grains contain higher essential nutrients than conventionally grown counterparts. For example, a study published in the Journal of Agricultural and Food Chemistry found that organic crops had significantly higher concentrations of vitamin C and certain minerals such as iron and magnesium. By consuming organic food, individuals can ensure they receive a greater abundance of vital nutrients, contributing to improved overall health and well-being. A recent survey conducted by McKinsey & Co. found that 66 per cent of all participants and 75 per cent of millennial participants take sustainability into account when making a purchase. One of the critical advantages of choosing organic food is the reduction in exposure to potentially harmful chemicals commonly used in conventional farming practices. The study found that individuals who consumed organic food had significantly lower levels of pesticide metabolites in their bodies. By reducing exposure to these chemicals, individuals can mitigate health risks associated with pesticide exposure, such as hormonal disruption and adverse effects on the nervous system. Many studies have proven that people who follow an organic diet have healthier bodies and sound minds. Also read: Science of Snacking! Exploring the benefits of balanced snack choices Recent research indicates that 72 per cent of respondents are buying more environmentally friendly products now compared to five years ago, with 81 per cent expecting further increases in the next five years. Organic fruits and vegetables have higher antioxidant levels, protecting against free radicals and reducing the risk of chronic diseases. A study in PLOS ONE found that organic strawberries have significantly more antioxidants like vitamin C and flavonoids. Consuming antioxidant-rich organic food supports overall health and lowers chronic disease risk. Organic food benefits personal health and the environment. Organic farming prioritises soil health, biodiversity, and water quality. According to the Rodale Institute, organic farming also helps reduce greenhouse gas emissions and sequester carbon dioxide. Supporting organic agriculture promotes sustainable practices for future generations. Opting for organic choices allows individuals to consume nutrient-rich food while reducing exposure to harmful substances. And, the increasing availability of organic food makes it easier to integrate it into our daily lives. (Inputs by Satyajit Hange, Co-founder at TBOF) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Why should you go organic? Benefits of adopting an organic lifestyle

<p>In recent years, significant strides have been made toward LGBTQ+ rights and acceptance. However, it is essential to recognise that LGBTQ+ individuals continue to face unique challenges that can impact their mental and emotional well-being. It’s also important to shed light on the importance of embracing LGBTQ+ mental health and promoting a supportive environment that allows individuals to thrive beyond heteronormativity. By understanding the distinct struggles faced by the LGBTQ+ community, we can foster a more inclusive society that prioritises their mental and emotional well-being.</p>

<h2>Understanding the impact of heteronormativity</h2>

<p>Heteronormativity refers to the assumption that heterosexuality is the default and normative sexual orientation, relegating other identities as deviations from this standard. This societal construct often marginalised and stigmatised LGBTQ+ individuals, leading to increased rates of mental health issues. The constant pressure to conform to heterosexual expectations can result in anxiety, depression, and internalised homophobia, causing emotional distress and even contributing to self-harm or suicidal ideation.</p>

<h2>Create an inclusive environment</h2>

<p>To support LGBTQ+ mental and emotional well-being, it is crucial to foster an inclusive environment. This involves providing safe spaces where individuals can express their identities without fear of judgment or discrimination. Educational initiatives that challenge heteronormativity can help raise awareness and promote empathy, cultivating a more accepting society. Healthcare providers should also receive training to understand and address the unique mental health concerns faced by LGBTQ+ individuals, ensuring culturally competent care.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-stay-safe-in-extreme-heat-know-the-difference-between-heat-stroke-heat-exhaustion--heat-cramps-606188">Stay safe in extreme heat! Know the difference between heat stroke, heat exhaustion &amp; heat cramps</a></strong></p>

<h2>Access to LGBTQ-affirming mental health services</h2>

<p>LGBTQ-affirming mental health services are vital to address the specific needs of this community. These services provide a safe and welcoming space for individuals to explore their identities, navigate the coming-out process, and address mental health concerns. Affirming therapists and counsellors possess knowledge of LGBTQ+ experiences, ensuring culturally sensitive care and affirming validation. However, there is a need for increased accessibility and affordability of such services to bridge the gap for those who may face financial or geographical barriers.</p>

<h2>Community support and advocacy</h2>

<p>Creating a supportive network within the LGBTQ+ community and beyond is crucial for mental and emotional well-being. Peer support groups, LGBTQ+ organisations, and online communities can offer individuals a sense of belonging, validation, and resources. It is essential to foster allyship and advocate for LGBTQ+ rights to challenge systemic discrimination and improve societal attitudes. When LGBTQ+ individuals feel supported and validated, their mental and emotional well-being can significantly improve.</p>

<p>Thriving beyond heteronormativity requires a comprehensive approach that encompasses understanding, acceptance, and support for LGBTQ+ mental and emotional well-being. By challenging societal norms, providing affirming mental health services, and fostering inclusive communities, we can create a future where all individuals, regardless of their sexual orientation or gender identity, can flourish and thrive.</p>

<p><em>(Inputs by Dr P Prasant (H.D), Deputy Director IQAC, Assistant Professor SOCA)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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In recent years, significant strides have been made toward LGBTQ+ rights and acceptance. However, it is essential to recognise that LGBTQ+ individuals continue to face unique challenges that can impact their mental and emotional well-being.

In recent years, significant strides have been made toward LGBTQ+ rights and acceptance. However, it is essential to recognise that LGBTQ+ individuals continue to face unique challenges that can impact their mental and emotional well-being. It’s also important to shed light on the importance of embracing LGBTQ+ mental health and promoting a supportive environment that allows individuals to thrive beyond heteronormativity. By understanding the distinct struggles faced by the LGBTQ+ community, we can foster a more inclusive society that prioritises their mental and emotional well-being. Understanding the impact of heteronormativity Heteronormativity refers to the assumption that heterosexuality is the default and normative sexual orientation, relegating other identities as deviations from this standard. This societal construct often marginalised and stigmatised LGBTQ+ individuals, leading to increased rates of mental health issues. The constant pressure to conform to heterosexual expectations can result in anxiety, depression, and internalised homophobia, causing emotional distress and even contributing to self-harm or suicidal ideation. Create an inclusive environment To support LGBTQ+ mental and emotional well-being, it is crucial to foster an inclusive environment. This involves providing safe spaces where individuals can express their identities without fear of judgment or discrimination. Educational initiatives that challenge heteronormativity can help raise awareness and promote empathy, cultivating a more accepting society. Healthcare providers should also receive training to understand and address the unique mental health concerns faced by LGBTQ+ individuals, ensuring culturally competent care. Also read: Stay safe in extreme heat! Know the difference between heat stroke, heat exhaustion & heat cramps Access to LGBTQ-affirming mental health services LGBTQ-affirming mental health services are vital to address the specific needs of this community. These services provide a safe and welcoming space for individuals to explore their identities, navigate the coming-out process, and address mental health concerns. Affirming therapists and counsellors possess knowledge of LGBTQ+ experiences, ensuring culturally sensitive care and affirming validation. However, there is a need for increased accessibility and affordability of such services to bridge the gap for those who may face financial or geographical barriers. Community support and advocacy Creating a supportive network within the LGBTQ+ community and beyond is crucial for mental and emotional well-being. Peer support groups, LGBTQ+ organisations, and online communities can offer individuals a sense of belonging, validation, and resources. It is essential to foster allyship and advocate for LGBTQ+ rights to challenge systemic discrimination and improve societal attitudes. When LGBTQ+ individuals feel supported and validated, their mental and emotional well-being can significantly improve. Thriving beyond heteronormativity requires a comprehensive approach that encompasses understanding, acceptance, and support for LGBTQ+ mental and emotional well-being. By challenging societal norms, providing affirming mental health services, and fostering inclusive communities, we can create a future where all individuals, regardless of their sexual orientation or gender identity, can flourish and thrive. (Inputs by Dr P Prasant (H.D), Deputy Director IQAC, Assistant Professor SOCA) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Thriving beyond heteronormativity: How you can empower LGBTQ+ people to attain mental, emotional well-being

<p><strong>- by&nbsp;Vasisht Rajani</strong></p>

<p>Design has a big impact on the things we choose to buy every day. When a product looks really cool or has a stylish design, it catches our eye and makes us more likely to choose it over other options. This can be because of its packaging or how modern and sleek it looks. The way a product looks can make a strong first impression and get us interested in it.</p>

<p><strong>Below are some ways that product design plays an important role in our daily lives:</strong></p>

<p><strong>1) Social Media:</strong> Social media platforms serve as a hub for sharing and discovering the latest design trends. Platforms like Instagram, Pinterest and YouTube are where we discover new products and get recommendations. Users can follow influencers, designers, brands, and design-focused accounts to stay up to date with the latest design styles, aesthetics, and innovations. Seeing visually appealing designs and products can ultimately influence our purchase decisions as well.</p>

<p><strong>2) Aesthetics:</strong> 2023 has been the year of aesthetics for consumers. Everything consumed needs to have an aesthetic appeal as it is the need of the hour and plays a strong influence on consumer decisions. People are drawn to products that are visually appealing, well-designed, and align with their personal taste. A well-designed product stands out and can make it more likely to be chosen over other options available.</p>

<p><strong>3) Emotional Connection:</strong> Design doesn't just affect how things look, but also how they make us feel. A good design can have the power to evoke an emotional connection between the consumer and the product. Different colors, shapes, and textures can create certain emotions in us. For example, a cozy design might make us feel warm and comfortable, while a sleek and modern design might make us feel sophisticated. These emotions play a role in the things we choose to buy because we want products that match how we want to feel and reflect our personal style.</p>

<p><strong>4) Brand Identity:</strong> Brand identity is a crucial factor in a consumer decision. Design plays a crucial role in shaping a brand's identity and influencing consumer perceptions. Consumers often associate good design with reliability, durability, and superior performance, which can influence their purchasing decisions. Our personal relation to brands through experience conducts our choices on what we buy today.</p>

<p>In summary, design plays a crucial role in shaping a brand's identity and influencing consumer perceptions. It grabs our attention with its visual appeal, gets us interested through social media, and creates an emotional connection. Design is important because we all want to have things that look good and reflect who we are.</p>

<p><em>*The author is an&nbsp;Industrial Designer by profession.&nbsp;</em></p>

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- by Vasisht Rajani Design has a big impact on the things we choose to buy every day. When a product looks really cool or has a stylish design, it catches our eye and makes us more likely to choose it over other options.

- by Vasisht Rajani Design has a big impact on the things we choose to buy every day. When a product looks really cool or has a stylish design, it catches our eye and makes us more likely to choose it over other options. This can be because of its packaging or how modern and sleek it looks. The way a product looks can make a strong first impression and get us interested in it. Below are some ways that product design plays an important role in our daily lives: 1) Social Media: Social media platforms serve as a hub for sharing and discovering the latest design trends. Platforms like Instagram, Pinterest and YouTube are where we discover new products and get recommendations. Users can follow influencers, designers, brands, and design-focused accounts to stay up to date with the latest design styles, aesthetics, and innovations. Seeing visually appealing designs and products can ultimately influence our purchase decisions as well. 2) Aesthetics: 2023 has been the year of aesthetics for consumers. Everything consumed needs to have an aesthetic appeal as it is the need of the hour and plays a strong influence on consumer decisions. People are drawn to products that are visually appealing, well-designed, and align with their personal taste. A well-designed product stands out and can make it more likely to be chosen over other options available. 3) Emotional Connection: Design doesn't just affect how things look, but also how they make us feel. A good design can have the power to evoke an emotional connection between the consumer and the product. Different colors, shapes, and textures can create certain emotions in us. For example, a cozy design might make us feel warm and comfortable, while a sleek and modern design might make us feel sophisticated. These emotions play a role in the things we choose to buy because we want products that match how we want to feel and reflect our personal style. 4) Brand Identity: Brand identity is a crucial factor in a consumer decision. Design plays a crucial role in shaping a brand's identity and influencing consumer perceptions. Consumers often associate good design with reliability, durability, and superior performance, which can influence their purchasing decisions. Our personal relation to brands through experience conducts our choices on what we buy today. In summary, design plays a crucial role in shaping a brand's identity and influencing consumer perceptions. It grabs our attention with its visual appeal, gets us interested through social media, and creates an emotional connection. Design is important because we all want to have things that look good and reflect who we are. *The author is an Industrial Designer by profession.

How design has impacted the choice of products we buy in our daily lives

<p>Snacking has become a widespread habit for millions of people worldwide. Whether it's to satisfy hunger pangs, replenish energy levels, or simply indulge in the taste of certain foods, snacking has become an integral part of our lives. However, the impact of snacking on our health depends on our snacking behaviour.</p>

<p>There are various reasons why people snack, such as hunger, social and food culture, boredom, indulgence, and even food insecurity. Additionally, advertisements from the food and beverage industry play a significant role in influencing our snacking choices, often promoting fast food, sugary drinks, and unhealthy snacks. Studies have found that snacking which is unrelated to hunger is associated with higher overall calorie intake, especially among emotional eaters and those experiencing psychological stress.</p>

<p>As a result, consuming ultra-processed, hyper-palatable snacks that lack nutrition can negatively affect eating behaviours and diet quality and lead to unwanted weight gain and loss of appetite.</p>

<p>According to the Food &amp; Health Survey conducted in 2022 by the International Food Information Council, the most common reasons for snacking are hunger or thirst, the desire for a sweet or salty treat, and the easy availability of snack foods. Alarmingly, 40 per cent of participants admitted to occasionally replacing meals with snacks, primarily lunch. Moreover, during the COVID-19 pandemic, there was an increase in snacking reported by younger individuals and parents with children.</p>

<h2>How to make balanced snack choices</h2>

<p>Now, let's delve into the importance of balanced snack choices. A balanced snack consists of a nutrient-rich combination of carbohydrates, proteins, and healthy fats that provide sustained energy and contribute to overall well-being. It includes whole grains, fruits, vegetables, lean proteins, and sources of healthy fats like nuts and seeds. Balanced snacks support optimal health by providing a variety of micronutrients such as vitamins and minerals. They promote satiety, aid in digestion, and help maintain stable blood sugar levels. Of course, portion control is also essential to ensure the snack aligns with your calorie needs.</p>

<p>Instead of relying on processed snacks, consider incorporating wholesome options like Greek yoghurt with fresh berries or apple slices with almond butter. Traditional nutritious choices like Sattu laddoo, Goondh laddoo, a variety of dates, almonds, and homemade protein bars among others can also serve as satisfying and nourishing alternatives for maintaining a healthy diet. For those unaware, laddoo is a famous&nbsp;sweet from the Indian subcontinent.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-unveiling-the-silent-pain-the-emotional-journey-of-new-dads-battling-postpartum-depression--fathers-day-605677">Unveiling the silent pain: The emotional journey of new dads battling postpartum depression | Father's Day</a></strong></p>

<h2>Benefits of choosing healthy balanced snacks</h2>

<ul>
	<li><strong>Enhanced energy, well-being, and focus:</strong> Balanced snack choices replenish glucose levels, prevent fatigue, and enhance productivity, leading to improved energy levels, overall well-being, and better focus.</li>
	<li><strong>Appetite regulation and portion control:</strong> Balanced snacks help regulate your appetite, stabilise blood sugar levels, and reduce calorie consumption, promoting weight management and enabling better portion control.</li>
	<li><strong>Additional nutrients:</strong> Balanced snacks provide essential nutrients like fruits and nuts, filling any gaps in your regular meals and supporting your overall well-being.</li>
	<li><strong>Essential support during recovery:</strong> Even individuals with poor appetites can benefit from balanced snacks, as they provide necessary nutrients, energy, and support during the recovery process.</li>
</ul>

<p>By prioritising balanced snacks in your daily routine, you can experience boosted energy levels, improved appetite control, increased nutrient intake, and an overall enhanced sense of well-being. These choices can help you lead a healthier, more active, and more productive lifestyle.</p>

<p>Remember, the key lies in making mindful and nutritious snack choices that nourish your body and contribute to your physical and mental performance. So, go ahead and embrace balanced snacking for a healthier and happier you!</p>

<p><em>(Inputs by&nbsp;Ajinkya Hange, co-founder of Two Brothers Organic Farms - TBOF)</em></p>

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Snacking has become a widespread habit for millions of people worldwide. Whether it's to satisfy hunger pangs, replenish energy levels, or simply indulge in the taste of certain foods, snacking has become an integral part of our lives.

Snacking has become a widespread habit for millions of people worldwide. Whether it's to satisfy hunger pangs, replenish energy levels, or simply indulge in the taste of certain foods, snacking has become an integral part of our lives. However, the impact of snacking on our health depends on our snacking behaviour. There are various reasons why people snack, such as hunger, social and food culture, boredom, indulgence, and even food insecurity. Additionally, advertisements from the food and beverage industry play a significant role in influencing our snacking choices, often promoting fast food, sugary drinks, and unhealthy snacks. Studies have found that snacking which is unrelated to hunger is associated with higher overall calorie intake, especially among emotional eaters and those experiencing psychological stress. As a result, consuming ultra-processed, hyper-palatable snacks that lack nutrition can negatively affect eating behaviours and diet quality and lead to unwanted weight gain and loss of appetite. According to the Food & Health Survey conducted in 2022 by the International Food Information Council, the most common reasons for snacking are hunger or thirst, the desire for a sweet or salty treat, and the easy availability of snack foods. Alarmingly, 40 per cent of participants admitted to occasionally replacing meals with snacks, primarily lunch. Moreover, during the COVID-19 pandemic, there was an increase in snacking reported by younger individuals and parents with children. How to make balanced snack choices Now, let's delve into the importance of balanced snack choices. A balanced snack consists of a nutrient-rich combination of carbohydrates, proteins, and healthy fats that provide sustained energy and contribute to overall well-being. It includes whole grains, fruits, vegetables, lean proteins, and sources of healthy fats like nuts and seeds. Balanced snacks support optimal health by providing a variety of micronutrients such as vitamins and minerals. They promote satiety, aid in digestion, and help maintain stable blood sugar levels. Of course, portion control is also essential to ensure the snack aligns with your calorie needs. Instead of relying on processed snacks, consider incorporating wholesome options like Greek yoghurt with fresh berries or apple slices with almond butter. Traditional nutritious choices like Sattu laddoo, Goondh laddoo, a variety of dates, almonds, and homemade protein bars among others can also serve as satisfying and nourishing alternatives for maintaining a healthy diet. For those unaware, laddoo is a famous sweet from the Indian subcontinent. Also read: Unveiling the silent pain: The emotional journey of new dads battling postpartum depression | Father's Day Benefits of choosing healthy balanced snacks Enhanced energy, well-being, and focus: Balanced snack choices replenish glucose levels, prevent fatigue, and enhance productivity, leading to improved energy levels, overall well-being, and better focus. Appetite regulation and portion control: Balanced snacks help regulate your appetite, stabilise blood sugar levels, and reduce calorie consumption, promoting weight management and enabling better portion control. Additional nutrients: Balanced snacks provide essential nutrients like fruits and nuts, filling any gaps in your regular meals and supporting your overall well-being. Essential support during recovery: Even individuals with poor appetites can benefit from balanced snacks, as they provide necessary nutrients, energy, and support during the recovery process. By prioritising balanced snacks in your daily routine, you can experience boosted energy levels, improved appetite control, increased nutrient intake, and an overall enhanced sense of well-being. These choices can help you lead a healthier, more active, and more productive lifestyle. Remember, the key lies in making mindful and nutritious snack choices that nourish your body and contribute to your physical and mental performance. So, go ahead and embrace balanced snacking for a healthier and happier you! (Inputs by Ajinkya Hange, co-founder of Two Brothers Organic Farms - TBOF) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Science of Snacking! Exploring the benefits of balanced snack choices

<p>Your living space reflects who you are, and decorating it with flair and imagination may genuinely transform it into your own oasis of beauty as well as serenity. Whether you're beginning from zero or wanting to update your present living space, letting your inner designer&nbsp;assist you convert your house into a magnificent portrayal of your own unique vogue should&nbsp;be your first choice.</p>

<p>Designing the ideal house may be both exhilarating and intimidating. It might be difficult to begin,&nbsp;with so many alternatives and routes to pick from. Nevertheless, with a bit of help and inspiration, you may create your home's decor a reflection of your own distinctive style and personality.</p>

<p>Here’re some useful&nbsp;home décor ideas and methods that will help you get&nbsp;started on your decor adventure.</p>

<h2>Quality matters the most</h2>

<p>Furniture may appear to be an expensive purchase, however, investing in&nbsp;high-quality furniture will help you save funds in the long haul. Well-crafted woodwork not only endures for a longer time but also&nbsp;adds a sense of enhancement as well as appeal to the interior of your home.</p>

<p>When picking furniture, pay close attention to its components and craftsmanship, and strive for timeless, enduring styles which are guaranteed to never go out of trend.</p>

<h2>Lighting</h2>

<p>Lighting is a vital factor for generating an inviting, cosy environment in your residence. Lighting is an important component of any home décor concept. Make an impact using visually appealing lighting fixtures which additionally function as artwork.</p>

<p>Unique lighting can quickly boost the mood of your space and become an intriguing conversation starter, whether it's a large chandelier in the dining space or a sculptural standing lamp in the lounge area. Prefer gentle, warm bulbs above harsh, cold ones for nighttime illumination. Accent lighting, such as table lamps and wall sconces, are frequently used to draw attention to certain sections of your home.</p>

<h2>Experiment with textures</h2>

<p>Texture can give depth and intrigue to any room&nbsp;and&nbsp;there are multiple ways for incorporating it as part of the interior decor. Different textures may make your house more aesthetically attractive and welcoming. To enhance aesthetic appeal and comfort, overlay various fabrics and materials, which include blankets and cushions. To give the room a cosy ambiance, think about applying textural wallpaper as well as laying a shaggy rug. To provide contrast and depth, combine both rough and smooth textures.</p>

<p>Consider tactile materials like as cushions, throws, even rugs to offer comfort as well as visual appeal.</p>

<p><strong>Also read:&nbsp;</strong><a href="https://www.wionews.com/entertainment/lifestyle/news-sustainable-interior-design-tips-for-making-eco-friendly-green-furniture-choices-605087">Sustainable interior design! Tips for making eco-friendly, green furniture choices</a></p>

<h2>Bring the nature inside</h2>

<p>Plants and natural elements may add vitality to your house. To invite exterior beauty in, think about incorporating small plants, fresh flowers, or perhaps an indoor vertical garden to your space. Organic substances such as stone, wood, &amp; bamboo are additionally able to create a serene and naturalistic environment.</p>

<p>Use these pieces to create flooring, furniture, or aesthetically pleasing accessories.</p>

<h2>Artwork &amp; accessories</h2>

<p>The final touches that bring a space together include artwork and accessories. Vacant walls are a squandered opportunity to add character to your house. Incorporate pieces of art that relate to your personality and passions as the centrepiece in the interior of your home.</p>

<p>Design an exhibition wall out of art designs, images, as well as framed mementoes. Play with various sizes, shapes, and frameworks to come up with an eye-catching display.</p>

<h2>Colours</h2>

<p>Colour is an important component of any design plan, as it might have a big influence on how a room feels. Colours have the ability to drastically change a room. Experiment with bright colours to give vitality and persona to your interiors. Choose a monotone colour palette with different tints and hues to give some interest and depth if you're looking for a more mild touch. Maintain a uniform colour scheme throughout the home to foster a sense of coherence and balance.</p>

<p>This is all about expressing your individual creativity and taste especially when it comes to producing amazing home décor.</p>

<p>Finally, the most crucial piece of advice is to rely on your intuition and adhere to your personal preferences. Your house ought to reflect your personal decorating style and goals. Look into the latest trends in design for ideas, however, refrain from being afraid to take a risk and create a place that is authentic to you.</p>

<p><em>(With inputs from Nidhi Aggarwal, Founder of SpaceMantra)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Your living space reflects who you are, and decorating it with flair and imagination may genuinely transform it into your own oasis of beauty as well as serenity.

Your living space reflects who you are, and decorating it with flair and imagination may genuinely transform it into your own oasis of beauty as well as serenity. Whether you're beginning from zero or wanting to update your present living space, letting your inner designer assist you convert your house into a magnificent portrayal of your own unique vogue should be your first choice. Designing the ideal house may be both exhilarating and intimidating. It might be difficult to begin, with so many alternatives and routes to pick from. Nevertheless, with a bit of help and inspiration, you may create your home's decor a reflection of your own distinctive style and personality. Here’re some useful home décor ideas and methods that will help you get started on your decor adventure. Quality matters the most Furniture may appear to be an expensive purchase, however, investing in high-quality furniture will help you save funds in the long haul. Well-crafted woodwork not only endures for a longer time but also adds a sense of enhancement as well as appeal to the interior of your home. When picking furniture, pay close attention to its components and craftsmanship, and strive for timeless, enduring styles which are guaranteed to never go out of trend. Lighting Lighting is a vital factor for generating an inviting, cosy environment in your residence. Lighting is an important component of any home décor concept. Make an impact using visually appealing lighting fixtures which additionally function as artwork. Unique lighting can quickly boost the mood of your space and become an intriguing conversation starter, whether it's a large chandelier in the dining space or a sculptural standing lamp in the lounge area. Prefer gentle, warm bulbs above harsh, cold ones for nighttime illumination. Accent lighting, such as table lamps and wall sconces, are frequently used to draw attention to certain sections of your home. Experiment with textures Texture can give depth and intrigue to any room and there are multiple ways for incorporating it as part of the interior decor. Different textures may make your house more aesthetically attractive and welcoming. To enhance aesthetic appeal and comfort, overlay various fabrics and materials, which include blankets and cushions. To give the room a cosy ambiance, think about applying textural wallpaper as well as laying a shaggy rug. To provide contrast and depth, combine both rough and smooth textures. Consider tactile materials like as cushions, throws, even rugs to offer comfort as well as visual appeal. Also read: Sustainable interior design! Tips for making eco-friendly, green furniture choices Bring the nature inside Plants and natural elements may add vitality to your house. To invite exterior beauty in, think about incorporating small plants, fresh flowers, or perhaps an indoor vertical garden to your space. Organic substances such as stone, wood, & bamboo are additionally able to create a serene and naturalistic environment. Use these pieces to create flooring, furniture, or aesthetically pleasing accessories. Artwork & accessories The final touches that bring a space together include artwork and accessories. Vacant walls are a squandered opportunity to add character to your house. Incorporate pieces of art that relate to your personality and passions as the centrepiece in the interior of your home. Design an exhibition wall out of art designs, images, as well as framed mementoes. Play with various sizes, shapes, and frameworks to come up with an eye-catching display. Colours Colour is an important component of any design plan, as it might have a big influence on how a room feels. Colours have the ability to drastically change a room. Experiment with bright colours to give vitality and persona to your interiors. Choose a monotone colour palette with different tints and hues to give some interest and depth if you're looking for a more mild touch. Maintain a uniform colour scheme throughout the home to foster a sense of coherence and balance. This is all about expressing your individual creativity and taste especially when it comes to producing amazing home décor. Finally, the most crucial piece of advice is to rely on your intuition and adhere to your personal preferences. Your house ought to reflect your personal decorating style and goals. Look into the latest trends in design for ideas, however, refrain from being afraid to take a risk and create a place that is authentic to you. (With inputs from Nidhi Aggarwal, Founder of SpaceMantra) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Channel your inner interior designer with the help of these expert-approved home décor tips

<p>Living a sustainable lifestyle entails making conscious decisions to limit our environmental effects and promote a greener future. We can make a major difference by introducing eco-friendly furniture into our homes.&nbsp;Creating a sustainable and environmentally friendly home is a growing issue for many individuals. Eco-friendly furniture not only minimises our carbon footprint but also improves the overall aesthetics and functionality of our living spaces.&nbsp;</p>

<p>One method to do this is to incorporate eco-friendly wood furniture into your living environment. Wooden furniture not only gives warmth and elegance to your house, but it is also a more sustainable alternative to&nbsp;synthetic materials.</p>

<p>Let's learn about the many benefits of eco-friendly hardwood furniture and&nbsp;how to choose the best one.</p>

<h2>Choosing sustainable wood</h2>

<p>When shopping for eco-friendly furniture, look for materials that are renewable and have a low environmental impact. Look for furniture manufactured from environmentally sourced wood, such as bamboo or FSC-certified hardwoods. These materials are harvested responsibly, safeguarding the long-term health of forests and ecosystems.</p>

<h2>Reclaimed and recycled wood</h2>

<p>Reclaimed or recycled wood is another fantastic alternative for eco-friendly furniture. Reclaimed wood is derived from salvaged sources such as old buildings, barns, or warehouses. Recycling wood entails reusing old furniture or timber resources to build new items. Choosing furniture made of reused or recycled wood not only reduces deforestation but also adds character and uniqueness to your home.</p>

<h2>Non-toxic coatings</h2>

<p>Many traditional furniture coatings contain hazardous chemicals that can cause volatile organic compounds (VOCs) to be released into the air, leading to indoor air pollution. Choose environmentally friendly finishes like natural oils, waxes, or water-based paints and stains. These finishes are non-toxic, have low VOC levels, and are better for your health and the environment.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-bleisure-travel-explained-all-you-need-to-know-about-the-new-work-trend-603422">Bleisure travel explained! All you need to know about the new work trend</a></strong></p>

<h2>Functionality and minimalism</h2>

<p>Adopting a minimalist approach when it comes to furniture selection can make a significant contribution to sustainable living. Avoid needless clutter by focusing on utilitarian things that have a purpose. Choose adaptable furniture, such as a couch bed or a dining table with extension leaves, to meet a variety of purposes. You may create a home that is both elegant and sustainable by prioritising usefulness and quality over quantity.</p>

<h2>Second-hand and vintage furniture</h2>

<p>Another sustainable option is to explore the world of secondhand and vintage furniture. Thrift stores, online marketplaces, and antique shops offer a wide range of pre-loved furniture that can be restored or used as is. By giving these items a new home, you extend their lifespan and reduce the demand for new production.</p>

<h2>Durability and longevity</h2>

<p>Investing in high-quality wooden furniture is a sustainable choice in the long run. Look for furniture crafted with solid wood, as it is more durable and can withstand the test of time. Well-maintained wooden furniture can last for generations, reducing the need for frequent replacements and minimising waste.</p>

<h2>Responsible disposal</h2>

<p>When it's time to say goodbye to your furniture, be sure it's properly disposed of or given. Seek organisations that accept furniture donations and make certain they have adequate recycling or repurposing programmes in place. You contribute to the circular economy and decrease environmental waste by diverting furniture from landfills.</p>

<h2>Multi-functional furniture</h2>

<p>Including multi-functional furniture in your home maximises space utilisation while reducing the demand for additional pieces. Look for wooden furniture with built-in storage compartments or features that can be converted to fulfil many functions. This method conserves resources and improves the functioning and adaptability of your living space.</p>

<p><strong>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-healthy-work-life-boundaries-tips-to-separate-your-work-and-personal-life-603407">Healthy work-life boundaries: Tips to separate your work and personal life</a></strong></p>

<h2>Local and artisanal production</h2>

<p>Supporting local artists and craftspeople who utilise sustainable practices is a great approach to lowering your carbon footprint. Furniture made locally minimises transportation emissions and develops a greater connection to your community. Furthermore, handcrafted furniture frequently features one-of-a-kind patterns and excellent craftsmanship, bringing a personal touch to your house.</p>

<p>Including eco-friendly wooden furniture in your home is an essential step towards building a green and sustainable living environment. You may reduce your environmental footprint while enjoying the beauty and practicality of wooden furniture by using sustainably produced wood, repurposed or recycled materials, non-toxic coatings, and minimalist designs. Investing in long-lasting, multipurpose items and supporting local artists increases the sustainability of your decisions. So, let's embrace sustainable design and make our homes greener by using eco-friendly wooden furniture.</p>

<p><em>(Inputs by&nbsp;Raghunandan Saraf, Founder and CEO of Saraf Furniture)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Living a sustainable lifestyle entails making conscious decisions to limit our environmental effects and promote a greener future. We can make a major difference by introducing eco-friendly furniture into our homes.

Living a sustainable lifestyle entails making conscious decisions to limit our environmental effects and promote a greener future. We can make a major difference by introducing eco-friendly furniture into our homes. Creating a sustainable and environmentally friendly home is a growing issue for many individuals. Eco-friendly furniture not only minimises our carbon footprint but also improves the overall aesthetics and functionality of our living spaces. One method to do this is to incorporate eco-friendly wood furniture into your living environment. Wooden furniture not only gives warmth and elegance to your house, but it is also a more sustainable alternative to synthetic materials. Let's learn about the many benefits of eco-friendly hardwood furniture and how to choose the best one. Choosing sustainable wood When shopping for eco-friendly furniture, look for materials that are renewable and have a low environmental impact. Look for furniture manufactured from environmentally sourced wood, such as bamboo or FSC-certified hardwoods. These materials are harvested responsibly, safeguarding the long-term health of forests and ecosystems. Reclaimed and recycled wood Reclaimed or recycled wood is another fantastic alternative for eco-friendly furniture. Reclaimed wood is derived from salvaged sources such as old buildings, barns, or warehouses. Recycling wood entails reusing old furniture or timber resources to build new items. Choosing furniture made of reused or recycled wood not only reduces deforestation but also adds character and uniqueness to your home. Non-toxic coatings Many traditional furniture coatings contain hazardous chemicals that can cause volatile organic compounds (VOCs) to be released into the air, leading to indoor air pollution. Choose environmentally friendly finishes like natural oils, waxes, or water-based paints and stains. These finishes are non-toxic, have low VOC levels, and are better for your health and the environment. Also read: Bleisure travel explained! All you need to know about the new work trend Functionality and minimalism Adopting a minimalist approach when it comes to furniture selection can make a significant contribution to sustainable living. Avoid needless clutter by focusing on utilitarian things that have a purpose. Choose adaptable furniture, such as a couch bed or a dining table with extension leaves, to meet a variety of purposes. You may create a home that is both elegant and sustainable by prioritising usefulness and quality over quantity. Second-hand and vintage furniture Another sustainable option is to explore the world of secondhand and vintage furniture. Thrift stores, online marketplaces, and antique shops offer a wide range of pre-loved furniture that can be restored or used as is. By giving these items a new home, you extend their lifespan and reduce the demand for new production. Durability and longevity Investing in high-quality wooden furniture is a sustainable choice in the long run. Look for furniture crafted with solid wood, as it is more durable and can withstand the test of time. Well-maintained wooden furniture can last for generations, reducing the need for frequent replacements and minimising waste. Responsible disposal When it's time to say goodbye to your furniture, be sure it's properly disposed of or given. Seek organisations that accept furniture donations and make certain they have adequate recycling or repurposing programmes in place. You contribute to the circular economy and decrease environmental waste by diverting furniture from landfills. Multi-functional furniture Including multi-functional furniture in your home maximises space utilisation while reducing the demand for additional pieces. Look for wooden furniture with built-in storage compartments or features that can be converted to fulfil many functions. This method conserves resources and improves the functioning and adaptability of your living space. Also read: Healthy work-life boundaries: Tips to separate your work and personal life Local and artisanal production Supporting local artists and craftspeople who utilise sustainable practices is a great approach to lowering your carbon footprint. Furniture made locally minimises transportation emissions and develops a greater connection to your community. Furthermore, handcrafted furniture frequently features one-of-a-kind patterns and excellent craftsmanship, bringing a personal touch to your house. Including eco-friendly wooden furniture in your home is an essential step towards building a green and sustainable living environment. You may reduce your environmental footprint while enjoying the beauty and practicality of wooden furniture by using sustainably produced wood, repurposed or recycled materials, non-toxic coatings, and minimalist designs. Investing in long-lasting, multipurpose items and supporting local artists increases the sustainability of your decisions. So, let's embrace sustainable design and make our homes greener by using eco-friendly wooden furniture. (Inputs by Raghunandan Saraf, Founder and CEO of Saraf Furniture) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Sustainable interior design! Tips for making eco-friendly, green furniture choices

<p>Anaemia is a major health problem among&nbsp;females in developing countries. Anaemia prevalence estimates from the World Health Organization ranged between 35 per cent to 75 per cent globally, with an average of 56 per cent.</p>

<p>In India,&nbsp;anaemia prevalence is over 50 per cent. The risk of anaemia is greatest for females who are sexually active. Data from National Family Health Survey-3 shows that anaemia is particularly high, i.e. 65.3 per cent, in&nbsp;women aged 15 to 49.</p>

<p>Therefore, it is important to assess anaemia which is a risk for pregnancy-related complications, including a greater risk of having a preterm delivery or low-birth-weight baby and also burdens by making it harder for the mother to fight infections and raising the possibility of blood loss during labour.</p>

<p>More than 500 million women of reproductive age suffer from anaemia, which is a significant public health issue for low and middle-income countries (LMICs) and has long-term detrimental effects on women's health, their children's health, and economic development.</p>

<p><strong>Also read:&nbsp;</strong><a href="https://www.wionews.com/entertainment/lifestyle/news-facial-fillers-101-expert-guide-to-choosing-the-right-injectable-filler-602830">Facial fillers 101: Expert guide to choosing the right injectable filler</a></p>

<p>A haemoglobin level of less than 11g&nbsp;per deciliter is considered anaemic in women of reproductive age. In&nbsp;the race to attain a zero-figure body image,&nbsp;some girls tend to follow all sorts of internet fad diets. &nbsp;</p>

<p>The main predictor of anaemia is a shortage in micronutrients such as iron, zinc, vitamin B12, vitamin A, and folic acid, which are connected to insufficient food intake. Large-scale research has also revealed that poor socioeconomic level and lack of education are important risk factors for anaemia in women.</p>

<p>Uneducated women have poor knowledge of the quality and nutritional content of the foods they consume. High fertility, physical work, parasite infections, and menstrual disorders are similarly responsible for anaemia in women.</p>

<p>Anaemia has a significant negative impact on women of reproductive age, including lower productivity owing to decreased work capacity, cognitive impairment, greater susceptibility to infections due to its influence on immunity, stillbirth/miscarriage, and maternal death. Additionally, anaemia in women of reproductive age may lead to infant/child mortality as well as other adverse foetal and neonatal outcomes such as preterm birth, low birth weight, and a depletion of the newborn's iron reserves.&nbsp;</p>

<p><strong>Also read:&nbsp;</strong><a href="https://www.wionews.com/entertainment/lifestyle/news-promoting-work-life-balance-6-keys-to-achieving-mental-peace-602446">Promoting work-life balance: 6 keys to achieving mental peace</a></p>

<p>Here's a list of nutrition-specific therapies for the prevention and control of anaemia at all stages of life!</p>

<ul>
	<li>Try taking supplements (particularly vitamin B12, folate, provitamin A, vitamin C, vitamin E, zinc, etc)</li>
	<li>Include micronutrient powders in your diet</li>
	<li>Work on improving dietary diversity and quality</li>
	<li>Promote&nbsp;healthy eating and usage of iron pots&nbsp;</li>
</ul>

<p><em>(Inputs by&nbsp;Dr Liza Bulsara, Paediatric, Haematologist &amp; Oncologist at Ruby Hall Clinic)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Anaemia is a major health problem among females in developing countries. Anaemia prevalence estimates from the World Health Organization ranged between 35 per cent to 75 per cent globally, with an average of 56 per cent.

Anaemia is a major health problem among females in developing countries. Anaemia prevalence estimates from the World Health Organization ranged between 35 per cent to 75 per cent globally, with an average of 56 per cent. In India, anaemia prevalence is over 50 per cent. The risk of anaemia is greatest for females who are sexually active. Data from National Family Health Survey-3 shows that anaemia is particularly high, i.e. 65.3 per cent, in women aged 15 to 49. Therefore, it is important to assess anaemia which is a risk for pregnancy-related complications, including a greater risk of having a preterm delivery or low-birth-weight baby and also burdens by making it harder for the mother to fight infections and raising the possibility of blood loss during labour. More than 500 million women of reproductive age suffer from anaemia, which is a significant public health issue for low and middle-income countries (LMICs) and has long-term detrimental effects on women's health, their children's health, and economic development. Also read: Facial fillers 101: Expert guide to choosing the right injectable filler A haemoglobin level of less than 11g per deciliter is considered anaemic in women of reproductive age. In the race to attain a zero-figure body image, some girls tend to follow all sorts of internet fad diets. The main predictor of anaemia is a shortage in micronutrients such as iron, zinc, vitamin B12, vitamin A, and folic acid, which are connected to insufficient food intake. Large-scale research has also revealed that poor socioeconomic level and lack of education are important risk factors for anaemia in women. Uneducated women have poor knowledge of the quality and nutritional content of the foods they consume. High fertility, physical work, parasite infections, and menstrual disorders are similarly responsible for anaemia in women. Anaemia has a significant negative impact on women of reproductive age, including lower productivity owing to decreased work capacity, cognitive impairment, greater susceptibility to infections due to its influence on immunity, stillbirth/miscarriage, and maternal death. Additionally, anaemia in women of reproductive age may lead to infant/child mortality as well as other adverse foetal and neonatal outcomes such as preterm birth, low birth weight, and a depletion of the newborn's iron reserves. Also read: Promoting work-life balance: 6 keys to achieving mental peace Here's a list of nutrition-specific therapies for the prevention and control of anaemia at all stages of life! Try taking supplements (particularly vitamin B12, folate, provitamin A, vitamin C, vitamin E, zinc, etc) Include micronutrient powders in your diet Work on improving dietary diversity and quality Promote healthy eating and usage of iron pots (Inputs by Dr Liza Bulsara, Paediatric, Haematologist & Oncologist at Ruby Hall Clinic) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Unmasking India's hidden crisis: Anaemia's devastating impact on people

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