Halloween celebrations at the White House take on a political backdrop as Donald Trump faces the November 3 US midterm elections, with foreign policy and control of Congress in focus.

Trick or vote? White House Halloween celebrations unfold days before crucial US midterm elections

Protests against rising living costs and police violence entered a third weekend in France, with fresh clashes reported in Paris, Marseille, Lyon and Toulouse.

PICS | Fresh clashes break out in France as over 320,000 take part in protests

From the iconic Savitri in Mahanati to the fierce Ponni in Saani Kaayidham, the resilient Vennela in Dasara, and her recent role in Akka, Keerthy Suresh’s filmography reflects her ability to embrace characters with contrasting personalities, motivations, and emotional journeys.

From Mahanati to Akka: How Keerthy Suresh transformed herself with every performance

From Priyanka Chopra to Kareena Kapoor, Bollywood actresses have opened up about their lives, careers and experiences through books. Here are seven stories that reveal the women behind the stars.

The Unscripted Self: Seven books that let Bollywood actresses tell their stories differently

From Smriti Mandhana to Nat Sciver-Brunt, here's a look at the top five batters with most runs in Women's Premier League. This list also includes Meg Lanning, Harmanpreet Kaur and Shafali Verma

Meet top 5 batters with most runs in Women's Premier League

5 Easy Steps to Make Beetroot Chips in Air Fryer

Homemade beetroot chips are the tastiest guilt-free snack, you can enjoy everyday. They are easy to make, and require no prior preparations. Here are five easy steps to make beetroot chips in an air fryer:

Ingredients Required: Raw beetroot, Oil (olive/avocado), and Salt 

Step 1: Prepare beetroot for the chips. Wash the beet well, and remove any soil on it. Let it dry and peel the skin.

Step 2: Slice the beetroot into thin pieces. You can either use a slicer or knife to cut the beetroot thin.

Step 3: Spread the slices on kitchen paper and place one kitchen on top of it. Keep it aside for ten minutes, this will allow the paper to absorb extra moisture on beetroot slices. 

Step 4: Toss the beetroot slices in oil and sprinkle the needed salt. Arrange the beetroot slices in the air fryer basket.

Step 5: Air fry at 150 C for 15 minutes. Flip and turn beetroot slices after five minutes, to prevent it from drying. Increase the temperature to 180 C for 10 minutes.  Keep a check on the beetroot slices,  and let them curl. Allow the chips to rest for five minutes, and they will eventually become crisp. Enjoy!

Easy Steps to Make Beetroot Chips in Air Fryer

What is Spaghettification and its Link with Black Holes?

To put it in simple words, spaghettification (also known as noodle effect) is the vertical and horizontal compression of objects into long thin shapes in a very strong, non-homogeneous gravitational field. This phenomenon is caused by extreme tidal forces.

Spaghettification’s Link With Black Holes

Black holes are among the most mysterious cosmic objects, much studied but not fully understood yet. The gravitational pull in these objects is so strong that nothing, not even light, can escape it. Spaghettification occurs when an object falls into a black hole and experiences varying gravitational pulls at its ends.

What Happens If You Fall Into A Black Hole?

Now this scenario is hypothetical, as the nearest black hole to our solar system is 1,500 light-years away, reaching it is impossible. But if you were to fall into a black hole, you would experience compression horizontally and elongation vertically.

Smaller Black Holes Cause More Severe Spaghettification

Smaller Black Holes cause more severe spaghettification compared to supermassive black holes. This is because a smaller black hole has stronger tidal forces near the event horizon.

Batters Closest To Break Virat Kohli's 50 ODI Tons Record

This happens because adulterated honey contains syrup or moisture which is dissolvable in water.


India's Rohit Sharma is closest to break Virat Kohli's 50 ODI tons record. Rohit currently has 31 ODI tons.

Pakistan's Babar Azam is second closest to break Virat Kohli's 50 ODI tons record. Babar currently has 19 ODI tons.

West Indies' Shai Hope is third closest to break Virat Kohli's 50 ODI tons record. Hope currently has 16 ODI tons.

England's Joe Root is fourth closest to break Virat Kohli's 50 ODI tons record. Root currently has 16 ODI tons.

Ireland's Paul Stirling is fifth closest to break Virat Kohli's 50 ODI tons record. Stirling currently has 14 ODI tons.


If you are bored of easy regular besan chilla, then give your basic chilla a twist by making a more healthy version of it.



Ingredients: Oats, chickpea flour (besan), onion, carrot, green chili, red chili powder, cumin, carom seeds, salt, turmeric, oil and water.

Step 1 - Grind oats in a mixer and make a fine powder.

This nut is renowned for promoting overall health. It has high levels of vitamin D. In addition to vitamin D, it boasts significant amounts of vitamin B6, magnesium, manganese, and phosphorus.


Step 3 - Add chopped vegetables and oats powder in the same bowl and give it a good mix.

Step 4 - Add one cup of water and make a thin batter.

Step 5: Heat your pan well and grease the surface with the oil. Pour one ladle full of batter into the pan and spread it evenly with light hands. Drizzle some oil on the edges before flipping your chilla.

Step 6: Cook the chilla until it’s golden brown on both sides.

Easy Oats Chilla Recipe For Breakfast


5 Inspiring Quotes by Sarvapalli Radhakrishnan 

Dr. Sarvapalli Radhakrishnan, an eminent philosopher, scholar and the second President of India, left behind a legacy of profound wisdom. His insights into life, knowledge and spirituality continue to inspire many. Here are five inspiring quotes by Sarvepalli Radhakrishnan:

“To succeed in your mission, you must have single-minded devotion to your goal.”

“The end-product of education should be a free creative man, who can battle against historical circumstances and adversities of nature.”

“A life of joy and happiness is possible only on the basis of knowledge and science.”

“Books are the means by which we build bridges between cultures.”

“The worst sinner has a future, even as the greatest saint has had a past.”

5 Inspiring Quotes by Sarvapalli Radhakrishnan

How to Make Crispy Mushroom Pakoras at Home

Fritters or pakoras are a common snack in India. To create crispy mushroom pakoras at home, follow these steps:

Select and thoroughly clean fresh mushrooms. Cut them into small, bite-sized chunks.

Mix gram flour (besan), rice flour and spices like cumin, coriander, turmeric, and red chilli powder in a bowl. Add water gradually to achieve a thick, smooth batter.



Dip the mushroom slices in the batter, make sure the mushroom slices are completely covered in dipping.
 

Now heat oil in a pan and fry the coated mushrooms in batches until they are crispy and golden brown. To remove extra oil, drain on paper towels and serve hot.

In Pics: Deepika and Ranveer's Heartwarming Pregnancy Shoot 


Deepika Padukone and Ranveer Singh are set to embrace parenthood soon. 


On Monday, Padukone blessed our Instagram feed with a set of beautiful pictures from her maternity shoot

 The carousal of photos shows Deepika and Ranbir adorably posing together. 


In all the pictures, Deepika is adorably posing as she puts her baby bump on full display.


The monochrome photos from their dreamy maternity shoot show the mommy-to-be Deepika in a set of different outfits. 


The one thing in the picture that we can't ignore is the radiant pregnancy glow on Deepika's face, she's looking as stunning as ever. 


Deepika and Ranveer Singh are expecting their first child together in September. 


In Pics: Deepika and Ranveer's Heartwarming Pregnancy Shoot

Green tea bags can be used as a natural fertiliser for your plants. Simply tear open the tea bag and sprinkle the contents into the soil to add nutrients and help retain moisture.

Place dried green tea bags in shoes, refrigerators or closets to absorb unpleasant odours.

The discarded tea bags, which are rich in antioxidants and anti-inflammatory qualities, can help brighten your skin and minimise puffiness. To experience a refreshing treatment, simply cool them and apply them to your eyes.

Mix the contents of a used green tea bag with honey or yoghurt to create a gentle exfoliating scrub. This can help remove dead skin cells and leave your skin feeling soft and refreshed.

Green tea’s anti-inflammatory properties make it effective for treating minor skin irritations. Apply a cooled green tea bag to soothe minor skin irritations like bug bites or rashes.

The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

5 Smart Ways to Reuse Green Tea Bags

Master the Art of Sushi Making in Your Kitchen

For optimal results, use premium sushi rice, crisp veggies and fresh fish.
 

Cook the rice to be sticky but not mushy and season it with a mix of rice vinegar, sugar and salt.

Roll your sushi securely and evenly with a bamboo mat, and start with smaller rolls.

For sushi that is visually appealing and has a nice texture, use a sharp knife to cut fish and veggies in the right thickness.

Make distinctive and customised sushi rolls, and experiment with the fillings, sauces, and toppings.
 

5 Mindful Techniques for Anger Management


Mindfulness can be a powerful tool to manage anger and promote emotional regulation. While experiencing anger, people have intense emotional reactions, making it difficult to control anger. Mindfulness will make them aware of their emotions, thoughts, and feelings, helping them control anger. Let's delve into some mindfulness techniques that can help with anger:


Practising focused drinking can be a powerful tool for calming the nervous system and controlling anger. One breathing exercise, like box breathing, helps to make you feel more calm and focused.

Expressing your anger in a controlled and constructive way can have therapeutic benefits. Communicating your emotions can release tension and help you in resolving conflicts.

Think about the situation when you are calm. It will help you understand your triggering emotions and give new insights about your feelings.

Physically relaxing your body through mindful exercise like stretching can help you release tension with anger. Being in tune with your body and focusing on your emotions will help us stay calm.

Maintaining a mindful journal will serve as a way to process emotions. Writing about your experience will make you aware of your triggers and low points and help you make informed choices. Regularly reading or observing the journal will help us remember our triggers and controlling anger.

5 Mindful Techniques for Anger Management

5 Indian Cities Where Non-Veg Food is Not Allowed

India is a country where more than 40% of people are vegetarian. Here is a list of five cities where you will not find non-vegetarian dishes

Formerly called Kashi or Banaras, the city is believed to have been built by Lord Shiva. Here you will find a variety of delectable vegetarian food options.

Haridwar is one of the holiest cities of India due to the Holy Ganges. You will find only different veg foods here.

The city is known as the birthplace of Lord Ram. It is considered an extremely important holy place in the nation.


It makes a simple yet satisfying breakfast. It is a quick meal that provides proteins and carbs, giving you the energy to start the day.

Lord Krishna spent most of his childhood in this city. Vrindavan is a historical city, and due to its holiness, the sale of eggs and meat is banned here.

How to Make Delicious Hakka Noodles at Home?

Hakka noodles is an Indo-Chinese dish of noodles which is highly popular in India. Here is how you can make this recipe at home:

Cook the noodles in boiling water and then drain them to remove excess starch. Add a little oil to them to prevent them from sticking.

Heat some oil in a large utensil on a high flame then add garlic, spring onion whites, chillies, and onion. Fry them until translucent.

Add thin, long chopped carrots, cabbage, and capsicum and saute for 1-2 minutes until they are partially cooked.


Add noodles, salt, soy sauce, hot sauce, vinegar, and chilli oil. Toss everything to mix and fry for a few minutes.

Add black pepper and spring onion greens and add more salt or sauce as per taste if required. Serve hot with manchurian!

Healthy and Delicious Chocolate Banana Smoothie Recipe

Start your morning with this delicious and healthy chocolate banana smoothie that can be made using just three ingredients!

For this recipe, you need 1-1.5 frozen bananas, 3/4 cup of milk of your choice, and 1/2 tablespoon cocoa powder.

In a blender, add frozen banana, milk, and cocoa powder.


Blend the ingredients until smooth and no chunks remaining.


If you feel the smoothie is too thick, add milk as desired.

Pour the smoothie into a glass and serve!

Friends: How to make Joey’s Special Pizza

Celebrating Friend’s 30th anniversary, the social media handle of the sitcom has shared a recipe for Joey’s special pizza. Check it out here:

Ingredients: Whole peeled tomatoes. mozzarella, black pepper, pepperoni, kosher salt, garlic, dried oregano, red pepper flakes, sugar, grated parmesan, Italian sausages and olive oil.

Step 1
 
Take a saucepan and squeeze all the peeled tomatoes. Then grate some garlic, add dried oregano, sugar, kosher salt, red pepper flakes and grated parmesan and cook the sauce.

Step 2:
 
Take a pizza crust and apply olive oil on it, followed by a layer of pizza sauce, Italian sausages and a layer of pepperoni.

Step 3:
 
Add a layer of mozzarella and cover the stuffing with another pizza crust.

Step 4:
 
Grease the pizza crust with olive oil before adding some more mozzarella at the top. After this, put the pizza in oven.
 

Step 5:
 
Once the pizza is cooked, cut it into equal pieces and enjoy.

5 Delicious Types of Pasta You Should Try at Home

You can never get bored of pasta as it can be made in many different ways! Here are some types of pasta that you can try making at home:

This classic pasta is perfect for making mouth-watering baked mac and cheese. It has a perfect shape and suits well for creamy sauces.

This delicious pasta comes in long strands of spaghetti and is easy to make. It can be a perfect option for your dinner meal if you are craving Italian.


One of the most loved kinds of pasta, penne pasta is easy to make and can be prepared in various sauces like white, red, mushroom, and others.


Although it’s a little difficult to make, the result is highly rewarding. This delicious layered pasta can be made with various ingredients of your liking.

This unique and yummy pasta can be made with various ingredients like cheese and spinach and can give you a gourmet meal experience!


4. It spans more than 300 000 square feet and can accommodate 20,000 meditation practitioners at a time.

Most Test 100s In Wins

Indian Bowlers With Most Balls Bowled In T20Is Without A No-Ball

5 Tips To Fully Enjoy Your Vacation And Not Bother About Office


Do you dread the sound of an emailer, a Slack notification or a ping from Teams when on a vacation? We know it’s never just one email or just one notification and then you end up wasting a whole hour or more giving attention to the stuff you very well wanted a holiday from.


Here are 5 tips to enjoy that much-deserved vacation in peace:


It can all wait for that one week or ten days you’ve taken off from work.


It sounds rather bold but trust us on this. It will take the anxiety that comes with the apps. 


Unless you’ve committed your work hours to office on vacation, you shouldn’t be carrying your work laptop or phone on a vacation.


Be it Whatspp or Email or anywhere else, let people know you’re on a vacation and don’t need to be disturbed.


It’s a good practice. Do it. Let people know to not expect a reply for a said number of days from you.


5 Tips To Fully Enjoy Your Vacation And Not Bother About Office

5 Delicious Vegan Desserts You Can Make at Home


Rich and Creamy Chocolate Avocado Mousse is a delicious yet healthy dessert made by blending ripe avocados with cocoa powder and a touch of maple syrup.


Coconut Mango Chia Pudding is a tropical, refreshing and  nutrient-dense dessert made with coconut milk, fresh mango, and chia seeds

Made by combining frozen bananas with peanut butter, this is a simple and healthy substitute for regular ice cream.

Almond butter, coconut sugar, and a hint of vanilla combine these soft and chewy cookies with a delicious, nutty taste.

Berry Crumble is a comforting and delicious dessert that combines the natural sweetness of mixed berries with a crunchy, buttery topping.

5 Delicious Vegan Desserts You Can Make at Home

If you’re a fan of crime documentaries, don’t miss these gripping documentaries on Netflix:

This award-winning crime documentary takes you through a roller-coaster ride as it unfolds the story of convicted murderer Steven Avery, depicting his life journey.


American Murder: The Family Next Door (2020)


One of the most famous in the true crime genre investigates the disappearance of Shanann Watts and her children. This enticing film also includes archival footage.

Conversations with a Killer: The Ted Bundy Tapes (2019)

This documentary dives into the mind of serial killer Ted Bundy who committed over 20 homicides in the 1970s before his execution in 1989.

This British true-crime documentary chronicles the vile actions of Simon Leviev, who conned $10 million by tricking women on the popular dating app over two years.

This chilling documentary accounts the story of Amanda Knox who was acquitted of murdering her roommate Meredith Kercher in 2007.

6 Best Crime Documentaries on 
Netflix

7 Unique Ways to Include Coconut in Your Diet

Add coconut milk, coconut water, or shredded coconut to your smoothies. It adds a tropical flavour and creamy texture. You can blend it with fruits like pineapple, mango, or banana for a refreshing drink.

Cook your rice with coconut milk instead of water. This adds a rich, creamy flavour to the rice, making it a perfect side dish for curries, stir-fries, or grilled seafood.

A staple in South Indian cuisine, coconut chutney is made by blending freshly grated coconut with green chillies, ginger, and a bit of yoghurt. It’s a great accompaniment to dosa, idli, or any savoury snack.

Make or buy coconut yoghurt as a dairy-free alternative. It’s creamy and has a subtle coconut flavour, perfect for breakfast bowls, snacks, or even as a topping for savoury dishes.

Incorporate coconut milk into your curries for a rich and creamy sauce. It pairs especially well with Thai and Indian dishes, adding depth and a slight sweetness.

Add coconut flakes or shredded coconut to your homemade granola. It adds crunch and flavour, especially when toasted. Combine it with nuts, seeds, and dried fruits for a healthy breakfast or snack.

Use coconut flour or shredded coconut in your baking. Coconut flour is gluten-free and can be used in cakes, muffins, or bread. Shredded coconut adds texture to cookies, brownies, and cakes.

What Is Stonewalling? This Is How It Hurts Your Relationships


What do you do when your partner stops talking to you? Stonewalling is when a partner stops communicating, shuts down completely and is not ready to engage in what went wrong. Without anything to discuss, the other partner can feel helpless and rejected leading to misunderstandings. 


Stonewalling can also manifest in the form of one-word answers, non-committal grunts and non-verbal cues like crossing their arms, stiffening their body. 


Relationship experts suggest that the person shutting down is not fully aware of the reactive and dysregulated state they are in and what these things can lead to – cracks in any relationship. 


You might not realise it but stonewalling isn’t always unintentional and can also be used as a way to manipulate and control.


The person who is being stonewalled can experience feelings of hopelessness, reduced self-esteem and increased anxiety.


They may feel demeaned, neglected and sometimes even abused—and they almost always feel a lack of emotional safety.


Best way to tackle this is by talking. Communicate as much as you can and voice your concerns instead of shutting down. As in all successful relationships, the key is to work as a team. Both people must approach each other and themselves with compassion.


What Is Stonewalling? This Is How It Hurts Your Relationships

5-Step Guide to Making Traditional South Indian Tamarind Rice


Puliyodarai or tamarind rice, is a tangy South Indian dish consisting of rice, tamarind paste and a unique spice mixture. Take a look at this five-step recipe:


Soak tamarind in warm water for 10-15 minutes. To make a smooth paste, remove the pulp and squeeze out the juice.

Once the rice is cooked, spread it out onto an even surface to cool, making sure the grains stay apart.

Fenugreek seeds, coriander seeds, red chillies, and chana dal are among the ingredients that need to be dry-roasted. To include them in the spice blend, grind them into a coarse powder.

Add peanuts, curry leaves, mustard seeds, and dried red chillies to hot oil in a pan. Add the spice mixture and tamarind paste after stirring until fragrant.

Finally, stir the cooked rice into the tamarind mix until it is well coated. Before serving, let it rest for a few minutes to absorb flavours.

5-Step Guide to Making Traditional South Indian Tamarind Rice

5 Must-Read Fiction Novels for Astronomy Enthusiasts


This novel explores the first contact with an alien civilisation and features advanced astronomical concepts and physics.

This novel follows astronaut Mark Watney, who uses his science skills to survive after being stranded by his crew.

The first book in a trilogy that details the portrayal of life on Mars and colonisation.

This novel combines elements of first contact with an alien species and explores the cultural and ethical implications of such an encounter.



This novel follows the story of a scientist who discovers a signal from an extraterrestrial civilisation.

5 Must-Read Fiction Novels for Astronomy Enthusiasts

Don’t just throw away your leftover rice. Instead, make these delicious recipes to utilise them innovatively:


This South Indian recipe is a must-try. Heat oil and add curry leaves, mustard seeds, and gram lentils and then add the leftover rice. You can also add cashews and peanuts. Squeeze some fresh lemon juice to complete the dish!

Make a quick fried rice meal by heating some oil and adding cumin seeds, chillies, garam masala, turmeric, salt and some chopped veggies with your leftover rice. Stir fry them to cook and serve!

Add pav bhaji masala to your rice with your favourite veggies to make this delicious rice dish. Serve it with yoghurt or buttermilk for a yummy summer lunch!

Use your leftover rice for this delicious recipe by adding vegetables and kimchi to the rice. You can also add egg and chicken to it to make it even more delicious.

This easy and delicious summer recipe is ideal for hot summer days. Transform your leftover rice by adding curd and tempering it to enhance its flavours.

5 Innovative Ways to Use Leftover Rice

Rich, cheesy comfort food with a twist of smoky flavours from the rapper’s kitchen.


Simple yet elevated, featuring mashed avocado, a squeeze of lemon, and topped with radishes and seeds.


A refreshing, nutritious blend of kale, spinach, pear, and banana.


Flavourful cauliflower tacos with crunchy coleslaw and a spicy vegan sauce.


A savoury, indulgent dip that’s perfect for parties or movie nights.


5 Celebrity Recipes to Try at Home


6 Bizarre Animals Only Found in Australia

Australia is home to some of the most unique and bizarre animals in the world, many of which aren't found anywhere else. Here are a few notable examples.

Known as the "world's happiest animal" due to its smiling appearance, the quokka is a small marsupial found on Rottnest Island. It’s famous for being incredibly photogenic.

This carnivorous marsupial is known for its ferocious nature and powerful jaws. It's native to Tasmania and is one of the largest carnivorous marsupials in the world.

A large, flightless bird that resembles a dinosaur with its helmet-like casque on its head. The cassowary is one of the most dangerous birds, known for its powerful legs and sharp claws.

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Trick or vote? White House Halloween celebrations unfold days before crucial US midterm elections

PICS | Fresh clashes break out in France as over 320,000 take part in protests

From Mahanati to Akka: How Keerthy Suresh transformed herself with every performance

The Unscripted Self: Seven books that let Bollywood actresses tell their stories differently

Meet top 5 batters with most runs in Women's Premier League