Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

Office Peacocking, a technique to bring employees back to workplace


Working from home during the coronavirus pandemic became a new normal. But as the virus cases subsided, employees have started going back to the offices.

Employers are trying to re-establish the pre-pandemic norms by asking for dedicated 40 hours a week to be spent in office cubicles and desks. But it's not that easy.

Employees have become used to working from home — which is extremely convenient for those who have kids at home, or the elderly to take care of.


Now employers want to lure employees to offices, and to do so, they are trying to create an inviting space. Some of them are making efforts to inject a sense of fun and innovation into the workplace. This trend is known as "office peacocking".


The focus of office peacocking is to transform offices into spaces that resemble homes rather than traditional corporate settings so that they are as comfortable as working from home.


Owl Labs' "State of Remote Work" report says that employers must consider instituting flexible arrangements as per today's employee demand. They must be "intentional" about how company headquarters look and operate now despite the financial burden of these changes.

The modern office set-up must aim at welcoming employees back. It should be decked up with features such as cosy couches, abundant natural lighting, vibrant accents, and living plants.

A healthy and plant-based source of protein — peanut butter — is not yummy but also has several health benefits. 









Peanut butter is a nutrient-dense food, providing protein, healthy fats, vitamins, and minerals that are considered essential nutrients thereby contributing to overall health. 


With a high protein content, peanut butter is an excellent plant-based protein source supporting muscle repair, growth, and maintenance. 









The monounsaturated and polyunsaturated fats in peanut butter are heart-healthy and help lower bad cholesterol levels, thus reducing the risk of cardiovascular diseases. 




The combination of protein and healthy fats in peanut butter helps regulate blood sugar levels providing a steady release of energy and reducing the risk of blood sugar spikes. 






Despite being calorie-dense, moderate consumption of peanut butter can contribute to a feeling of fullness and satiety, potentially aiding in weight management by reducing overall calorie intake. 





6 Health Benefits of Peanut Butter


6 Ways to Style Dad’s Oversized Shirt 


A relaxed look by tying a knot at the front of your dad’s oversized shirt and creating a casual and chic vibe. Pair it with high-waist jeans or shorts for an edgy, off-duty ensemble. 









Define your waist and add structure by cinching the oversized shirt with a stylish belt. This creates a more polished and tailored appearance suitable for most occasions. 








Channel a trendy and feminine look by wearing the oversized shirt off one shoulder. Combine it with fitted bottoms like flared jeans or a pencil skirt for a balanced silhouette. 









Style by loosely tucking the front of the oversized shirt into a pair of wide-leg pants. This creates a modern and sophisticated look that is perfect for both casual and semi-formal settings. 









Experiment with layering by wearing the oversized shirt open over a simple dress. This adds a touch of casual coolness to your outfit while keeping it versatile and comfortable. 




For a unique twist knot the oversized shirt at the back rather than the front. This creates an interesting focal point and adds a playful element to your overall look. 


6 Ways to Style Dad’s Oversized Shirt 

5 Amazing Foods to Boost Stamina for the Day 


Early mornings aren’t always as fresh as we would like them to be, sometimes we may feel low on energy after waking up. With our growing workloads and daily troubles, it’s critical to refuel our bodies with nutrients. 
These five food items can help in boosting energy and stamina. 


A banana can boost your energy levels and help you feel more energised instantly. They are rich in fibre, potassium, and vitamin B6, which are nutrients that support long-term energy and muscle function. 




Simple sugars found in yoghurt, such as lactose and galactose, when digested, release energy instantly. You can increase the amount of nutrients and energy in your yoghurt by adding some fruit. 




The body digests dates quickly and gets an immediate energy boost. Dates also have iron, magnesium, zinc, potassium, calcium, and phosphorus in abundance.  










Oats provide a steady supply of energy. They have a respectable amount of protein and are rich in complex carbs and soluble fibre. This combination guarantees a steady and gradual rate of sugar absorption, resulting in prolonged energy. 







Chia seeds have a fantastic ratio of lipids, proteins, and fibre and are low in carbohydrates, they provide you with consistent energy. 






5 Amazing Foods to Boost Stamina for the Day

Indian cuisine mostly uses mustard oil known for its powerful taste, intense smell, and high smoke point. It’s frequently used in many regions of the world for stir-frying and sauteing vegetables. It can also be applied topically and is used as massage oil, skin serum, and for hair treatment. Here are six benefits of mustard oil


Mustard oil’s fatty acids support mental health by enhancing memory, cognitive function, and even treat depression. 




Studies have shown that mustard oil desensitises specific pain receptors in the body, and helps reduce pain. ALA, an omega-3 fatty acid found in mustard oil, also helps reduce pain and inflammation. 




Research indicates that certain types of cancer cells may be prevented from growing and spreading by mustard oil and its constituents. 







Monounsaturated fatty acids, which are abundant in mustard oil, lower several heart disease risk factors. 







According to studies, eating mustard seeds may lessen psoriasis-related inflammation. Omega-3 fatty acids, which are also present in mustard oil, help reduce inflammation and oxidative stress. 







Pure Mustard oil is sometimes used as a natural remedy to treat cold symptoms such as cough and congestion. 









6 Amazing Benefits of Mustard Oil 


Modern Family: "Winner Winner Turkey Dinner"

7 Best Thanksgiving Episodes in Sitcoms

Why Not to Eat Raw Food According to Ayurveda


Ayurveda offers a holistic perspective on nutrition, emphasising balance and harmony for overall well-being. Explore the principles of Ayurveda and why it says you must avoid eating raw food. 







Ayurveda suggests that consuming raw foods, especially in excess, can aggravate the Vata dosha, leading to imbalances associated with increased coldness, dryness, and irregular digestion. 







Raw foods are considered harder to digest compared to cooked foods. Ayurveda emphasises the importance of supporting digestive fire (agni) and says consuming too much raw food may strain the digestive system causing discomfort. 







Individuals with weak digestive fire (agni) may find it challenging to break down raw foods efficiently leading to incomplete digestion and potential accumulation of toxins in the body. 







Ayurveda suggests that cooking can enhance the bioavailability of nutrients by breaking down cell walls and making them more easy to absorb. Raw foods, in contrast, may not provide optimal nutrient absorption. 


Ayurveda emphasises balancing the doshas (Vata, pitta, Agni) and a diet rich in raw foods may tip the balance unfavourably. It is recommended to align dietary choices with one’s unique constitution and current dosha for optimal health. 


Why Not to Eat Raw Food According to Ayurveda

5 Flight Etiquettes For Your Next Plane Journey

Being polite to the flight crew is highlighted as a crucial aspect of airplane etiquette, with a simple "hello" or "thank you" going a long way in fostering a positive atmosphere.


While noise-cancelling headphones are praised for their ability to block out intrusive sounds, passengers are reminded to remain aware of their surroundings, especially during safety-related situations, and to be mindful of beverage service.


Travelling parents are encouraged to be given grace, recognising that babies may cry uncontrollably. However, parents should also be attentive to prevent disruptive behaviour by the kids, such as kicking seats.


Communication is seen as a key tool in resolving common conflicts, such as seat-kicking or disagreements over window shade preference. The overarching message is to approach these situations with kindness and consideration for fellow passengers.



The debate on whether to recline seats during flights is a never-ending one, but the key message is to approach it with courtesy. Passengers are advised to check for potential inconveniences, such as a tray table in use, before reclining.


Untitled Summary5 Flight Etiquette for your next plane journey

Best W/L Ratio At Men's ODI World Cup Since 2015

Indians Who Have Been Crowned Miss World


At the end of this year, Miss World 2023 will be held in India.
Participants from more than 130 nations will gather in India to compete for the title in a series of competitions. India will be represented in Miss World 2023 by Sini Shetty, the 2022 Miss India World winner.
Here are the names of 6 Indian women who have been crowned Miss World in the past years.


 6 Surprising Ways How Flaxseed Helps You Lose Weight


Incorporating flaxseeds into a balanced diet and a healthy lifestyle can offer various weight loss benefits.
 


 Flaxseeds are high in soluble and insoluble fibre which promotes a feeling of fullness and reduces overall calorie intake supporting weight loss efforts.


The omega-3 fatty acids in flaxseeds contribute to a healthy metabolism and may aid in burning fat, supporting weight loss while providing essential nutrients.



The combination of fibre and healthy fats in flaxseeds can act as a natural appetite suppressant, helping control cravings and overeating.






Flaxseeds may help stabilise blood sugar levels, preventing spikes and crashes that can lead to increased hunger and unhealthy food choices.






The nutrients in flaxseeds, including vitamins, minerals, and fibre can contribute to an enhanced metabolism aiding in the efficient burning of calories.






Flaxseeds contain lignans which may have a positive impact on hormonal balance. Hormonal stability can be crucial for weight management, especially in women.





6 Surprising Ways How Flaxseed Helps You Lose Weight

6 Sensational Low-Carb Substitutes of Potatoes for Weight Loss
 

They are low in calories and high in fibre  and a versatile substitute for potatoes. It supports digestion and offers a range of vitamins and minerals.






Low in calories and high in fibre they contribute to healthy digestive health. They also provide vitamins and minerals, including vitamin C and potassium.



Sanath Jayasuriya has 34 ducks to his name in ODIs with Rohit Sharma and Virat Kohli being next best among active batters at 16 ducks each - safe to say the record is nearly unbreakable.


Taro root is high in fibre and low in calories. It aids digestion and provides a good source of energy. It also contains vitamins and minerals, like potassium, making it a healthy alternative to potatoes.





They are low in calories, a good source of fibre and also support digestion. They contain vitamins and minerals, including vitamin C.






 Low in calories and rich in water content, zucchini promotes hydration. It also provides vitamins A and C, promoting skin health and immune function. 

6 Sensational Low-Carb Substitutes of Potatoes for Weight Loss

Consumption of palm oil which is high in saturated fats can contribute to elevated cholesterol levels and an increased risk of heart disease.






The saturated fats in palm oil may raise both LDL (bad) and HDL (good) cholesterol levels, negatively impacting cardiovascular health.






 Palm oil is calorie-dense and excessive intake without considering overall calorie balance may contribute to weight gain and obesity-related issues.






 Due to its high-calorie content, overconsumption of palm oil may contribute to weight gain and obesity leading to associated health problems.






The production of palm oil has been associated with deforestation and habitat destruction, leading to environmental concerns such as loss of biodiversity.






 During the processing of palm oil, it is exposed to contaminants, including 3-MCPD and glycidyl esters which have been linked to potential health hazards.



7 Side Effects of Palm Oil




Tea Tree Oil for Skin: 5 Popular Uses & Benefits


Tea tree oil soothes and heals a variety of skin conditions, making it beneficial in supporting skin health. Tea tree oil can help with specific skin issues and enhance the general look of your skin.
Here are a few benefits of Tea Tree oil for the skin.


Tea tree oil helps lessen inflammation and itching, which helps relieve dry skin.  



Tea tree oil may be able to help with oily skin because of its antibacterial qualities.  



Tea tree oil helps relieve the discomfort associated with itchy skin because of its anti-inflammatory characteristics. It calms the skin and aids in the healing of infections that cause skin irritation.




Tea tree oil's anti-inflammatory properties aid in the calming and relief of painful and irritated skin. It might also aid in lowering swelling and redness.






Tea tree oil is a powerful wound healer because of its antimicrobial qualities. Add a single drop of tea tree oil to cream for wounds and apply as directed.






Tea Tree Oil for Skin: 5 Popular Uses & Benefits

5 Ways To Connect With Your Friends On Spotify

Activate "Friend Activity" in Spotify settings to show your listening habits and discover what your friends are into.

Click the three dots on your app, select "share," and effortlessly send links to songs, albums, or playlists on social media or messaging apps.

Generate Spotify Codes, QR-like tags for quick content sharing within Spotify. Create codes for artists, brands, playlists, albums, or songs, accessible through your phone's camera like any QR code.

4. Build Together with Collaborative Playlists

Swap music and podcast recommendations by creating collaborative playlists. Invite others to contribute by tapping "Add user" in the playlist header.

Elevate your music experience with friends through Group Sessions. Users can listen simultaneously to the same content, regardless of location.

Dehydration can contribute to headaches, so make sure you're drinking enough water throughout the day.

Sometimes, rest in a calm and dimly lit environment can help reduce headache symptoms. Relaxing without exposure to bright lights or loud noises may provide relief.

Relieve migraines with a cold pack. For stress-related headaches, use a heating pad on your neck, and for sinus headaches, apply a warm cloth or take a soothing warm shower.

Stress and tension can contribute to headaches. Consider trying relaxation techniques such as deep breathing, meditation, or yoga to help alleviate stress.

Take pain relievers after consulting with a healthcare professional. Discuss any concerns if the headache persists.

5 Ways to Get Rid of Headache Fast

With a self-management education workshop, you can take control of your health, handle pain, engage in valued activities, reduce stress, and enhance communication with healthcare providers.

Regular physical activity is a drug-free way to alleviate arthritis pain and enhance overall well-being. Staying active can improve the quality of life.

Consult your doctor promptly if you experience joint pain and arthritis symptoms to obtain an accurate diagnosis and initiate timely treatment.

Maintaining a healthy weight is crucial. Losing even a small amount of weight, such as 10 to 12 pounds, can significantly reduce pain and enhance physical function.

Choose joint-friendly activities such as walking, bicycling, or swimming to minimise the risk of injuries that can cause or exacerbate arthritis. Wear protective gear.

5 Ways to Manage Arthritis

Television has always been the centre of attention in the family, whether it is for older people watching TV shows, news and movies, or for younger children watching cartoons. Every year, World Television Day is celebrated globally on Nov 21. Here's all you need to know as we prepare to celebrate this day.


Every year on November 21, the world observes World Television Day. World Television Day is on a Tuesday this year.



-The first electric television was made in 1927 by American inventor Philo Taylor Farnsworth.



-November 21st was designated as World Television Day by the United Nations General Assembly (UNGA) in 1996.







-The United Nations hosted the first-ever World Television Forum on November 21 and 22, 1996.






People talk about the value and relevance of television on World Television Day. Additionally, the impact and benefits related to watching television—the medium that has brought people together worldwide—are explained to the audience.






World Television Day 2023: From History to Significance, Here's All You Need to Know

World Television Day 2023:Here's All You Need to Know

World's Most Beautiful Shops: 2 Indian Shops in The List


Astier de Villatte uniquely honours the artistry of ceramics offering a global celebration of precious objects such as their guide to Paris, handmade ceramic wares from egg cups to teapots, and a range of exquisite perfumes.  






Celebrating the heritage and innovation of Celtic art, their varied collection showcases local artisans' creations in tableware, textiles, and décor that’s a timeless blend of the past and future.






Ecru draws inspiration from the East offering a unique array of treasures and garments. Creative director Nur Kaoukji encapsulates it as "a taste of Arab and Indian hospitality," creating a cultural fusion that resonates through their collections.






Nestled in the Catskill Mountains, this curiosity cabinet showcases a rich tapestry of patinaed utilitarian furniture including worktables and cupboards, alongside framed botanical studies, ceramic pitchers, vintage maps, mirrors, and other treasures.






Martinos Antique and Fine Art Gallery: Athens, Greece



Established in 1895 in Athens's historic Monastiraki
neighbourhood, this shop is a treasure trove boasting an extraordinary array of global objects, antique furniture, and Greek craftsmanship, echoing the gravitas of the city's renowned ruins from fine art to sculptures.

The fashion designer transforms the retail branch of his luxury design house into a "living museum," adorned with hand-knitted rugs, antiques, and artwork, offering global-minded shoppers an immersive experience that transcends garments to become an exquisite expression of India.


Certain oils have antibacterial, antifungal, and anti-inflammatory properties that help reduce itching, flakiness, and inflammation on the scalp. They can also moisturise and soothe the scalp, which can help reduce dandruff. Here’s a look at some oils that promise dandruff reduction.


The antibacterial and antifungal qualities of tea tree oil are widely known for their ability to lessen dandruff and relieve itchy scalps.



It moisturises the scalp, which helps to reduce dandruff. It also helps to hydrate the skin.



Because of its well-known antibacterial and antifungal qualities, neem oil is useful in minimising dandruff.






Rich in antioxidants, olive oil is a natural moisturiser that can help prevent dandruff and support a healthy scalp.






Due to its high fatty acid content, castor oil helps prevent hair breakage, promotes hair growth, and lessens dandruff.






5 Hair Oils That Reduce Dandruff  


Tantrik Sex Coach Who Consults His Dog: 6 Bizzare Things About Argentina Prez-Elect

Javier Milei, a former proclaimed tantric sex coach and an economist who calls his dogs the ‘best strategists in the world’ has got elected as Argentina’s next president. He has a nickname ‘El Loco’ meaning ‘the madman’. Here are six bizzare facts about 

Wants to Cut Public Spending, Even Took it Literally 

Javier Milei has championed cutting government’s public spending to zero and has appeared with a chainsaw in rallies. 

He actually ‘talks’ to his dogs through a medium, who is a person claims to be capable of facilitating trans-species conversation.


Says Printing More Notes is Causing Inflation

Inflation in Argentina is sky high (above 100 per cent). Milei wants to close central bank so less notes are printed. 

Climate Change Due to Fossil Fuels? Nope. 

Milei has claimed that burning of fossil fuels does not lead to climate change. 


Milei wants to dump Argentina’s currency peso and dollarise the economy. 

Close Ministries, including That for Women 

Milei wants to shut down some ministries. These include women’s welfare, science and education ministries and more. 

Open Revolt at OpenAI: 500+ Staff Threaten to Quit Unless Demands Met 

More than 500 employees at OpenAI have threatened to quit unless the board reinstates Sam Altman as the Chief Executive Officer (CEO) along with co-founder Greg Brockman. 


Staff Criticises Board’s Decision to Remove Altman, Brockman 

In a letter, the staff said that the process by which the board removed Altman and Brockman "jeopardized all of this work and undermined our mission and company."


One of the Staff Blamed of Coordinating the Coup 

One of the signatories of this letter was OpenAI’s Chief Scientist Ilya Sutskever who is also a member of the board. Sutskever was blamed for coordinating the coup against Altman in the first place. 


The letter comes hours after Microsoft announced that Sam Altman and Greg Brockman would be joining the software giant to head a new advanced AI research unit. The OpenAI staff threatened to join Altman at Microsoft if their demands were not met. 

Legendary Football Players to Never Win FIFA World Cup

Five Famous Victories of Alexander the Great


Alexander the Great is counted among the military geniuses in all of history. During times when even a saddle for a horse was not invented, Alexander led his forces to victory in many battles. Let's take a look at a few.


After the assassination of Alexander's father, Greek nations rebelled. Among the most prominent was Thebes. Alexander performed an astonishing quick march and defeated the city-state.


This was Alexander's 1st important victory against the Persians. He surprised Persian forces camped on other side of river Granicus by attacking late in the day when most commanders would have been reluctant for a major military movement.


This was Alexander's first encounter with Persian King Darius. Though his army had less soldiers than the enemy, Alexander forced the Persians into a disadvantageous position and achieved victory.


This was a major victory for Alexander against Darius. Even when his army was outnumbered 3 to 1, Alexander tactically created gap in Persian ranks and Darius and his retinue had to retreat. Watching the king running away, the Persian army crumbled.


The Battle of the Persian Gate (330 BCE)


Alexander turned a near defeat into victory in this battle by pinning the Persian army between his main force and a smaller detachment bravely led personally by him.


Five Famous Victories of Alexander the Great

Last Six Nations to Win European Championship (UEFA Euro)

Portugal beat France 1-0 after Extra Time 

Greece beat Portugal 1-0 after Full Time 

Prize Money Earned By Each Team At ODI World Cup 2023

Winners: $4 miilion
Runners-up: $2 million Semifinalists: $800,00
League Teams: $100,000
Per League Match Win: $40,000


Winters are almost here and it’s time for a wardrobe change. For the chilly season, we’ve compiled celebrity looks that you can take inspiration from. 

Parineeti Chopra’s winter wardrobe is to die for. Whether it’s her oversized coat, leather pants, or her flawless all-white look, she never goes wrong when it comes to dressing for the chilly weather. 



If you’re planning for a cosy night out, take inspiration from Alia’s mix-and-match look. She paired a short red dress with an oversized coat, and a cap and kept her hair open. 

If you’re looking to add a touch of glamour to your winter outfit, take inspiration from Mouni’s look. Pair a beige skirt with a shirt sweater and an oversized coat. 



Deepika’s cosy red sweater paired with blue jeans is perfect for any occasion, whether it’s for the office, shopping, or a night out.


In Pics: Celebs Inspired Winter Looks 

Biden turns 81: Here are the Current Oldest and Youngest World Leaders

As the United States President Joe Biden turned 81 on Monday (Nov 20), making him the oldest person to ever occupy the Oval Office, concerns about his age amid his re-election bid are once again making headlines. But he is far from the oldest world leader currently in power. 

According to an analysis by the Pew Research Center, roughly one in every three world leaders is in their 60s, while median age of all world leaders is 62. The United States is one of only two countries that have a leader in their 80s or older. 

Born in 1993, the president of Cameroon is the oldest head of state in the world. As of 2023, he is 90 years old and took office over 40 years ago.

The president of the State of Palestine, according to Pew Research Center report, is the second-oldest elected world leader and is 88 years old.

At the age of 80, Biden was the ninth oldest national leader in the world, according to Pew Research Center published in March. He was also the oldest American president when he took the top job at the age of 78. 

According to the report, the President of Chile Gabriel Boric (37), is the youngest head of government for whom an exact date of birth could be found.

The 37-year-old Prime Minister of Montenegro is also among the youngest world leaders. Dritan Abazovic took office last year and once served as the country’s deputy PM.


Current Oldest and Youngest World Leaders

TV Delights: A Guide To The Top 5 Shows For Every Mood 

To find the perfect watch, here we’ve curated a list of the top 5 shows that offer a delightful mix of emotions, laughter, and memorable moments. From unexpected twists to relatable college experiences, these series are sure to keep you entertained. 




Get ready for a journey with the students of Lucknow Central Convent School as they embark on the exchange programme, Young Tarang, at Don Roberts School in Dehradun. 



The JWST captured the “starburst” galaxy NGC 4449, which is 12.5 million light years away from Earth. Starbursts occur when concentrated star formation takes place at a galaxy's core, however, this one is more widespread.

Hostel Daze promises a hilarious take on the college experience with quirky characters and relatable situations. With four seasons of fun, laughter, and banter, this series guarantees a binge-worthy dose of entertainment. 




College Romance introduces you to Karan, Naira, and Trippy, three best friends on a quest for love, laughs, and unforgettable memories during their college years. 




Set in the fictional elite high school of Hampton International in Delhi, Class explores the dynamics between working-class students and their wealthy counterparts. 




TV Delights: A Guide To The Top 5 Shows For Every Mood

IPL 2024 Auction: 5 Things You Need To Know

The 17th edition of the Indian Premier League is only four months away. Here’s everything you need to know about the IPL 2024 Auction:

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Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

US midterms 2026: America votes! Election day pictures from across the country