Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

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5 Yoga Asanas To Ease Constipation And Bloating

Yoga can be an effective way to alleviate constipation and bloating by stimulating digestion, relieving tension in the abdomen, and improving gut health. Here are five easy yoga asanas (poses) that may help:

Lie on your back, arms outstretched in a T-position. Hug knees to chest, exhale, drop knees right, shoulders grounded. Turn your head left, hold twist for 30 sec to 1 minute, then switch sides.


Start in tabletop position, wrists under shoulders, knees under hips. Inhale, arch back for Cow Pose, exhale, round back for Cat Pose. Flow between poses syncing with breath for multiple rounds.

Sit with your legs extended and your spine tall. Inhale and lengthen the spine, exhale, and hinge at the hips to fold forward. Hold onto your shins, ankles, or feet, relax your neck and shoulders and breathe deeply. Hold for 30 sec to 1 min, then release.

Kneel with big toes together and knees hip-width apart. Sit back on heels, arms extended forward and lower forehead to the mat. Rest arms alongside the body, palms up, breathe deeply, hold for 1-3 min, and relax.

Lie flat on your back with your legs extended and arms by your sides. Bend your knees and bring them towards your chest clasp your hands around your knees and gently hug them towards your abdomen. Hold the pose for 15-30 seconds while taking deep breaths.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

5 Summer Drinks To Keep You Cool And Fresh

During the hot summer months, refreshing beverages can help keep you cool and hydrated. Here are five summer drinks to enjoy:

A classic summer drink, lemonade is simple to make and incredibly refreshing. Mix freshly squeezed lemon juice with water and sweeten it to taste with sugar or honey. For added flair, you can incorporate other flavours like mint or berries.

Whether it’s black tea, green tea, or herbal tea, iced tea is a versatile and cooling option for summer. Brew your favourite tea, let it cool, and then serve it over ice with a slice of lemon or a sprig of mint. Sweeten it with sugar or honey if desired.

Blend fresh watermelon chunks with water, lime juice, and a bit of sweetener (sugar or agave syrup) to create a light and refreshing agua fresca. Strain the mixture if you prefer a smoother texture, and serve it over ice for a delicious summer treat.

This cooling beverage combines cucumber, mint, lime juice, and a touch of honey for sweetness. Simply blend cucumber slices, fresh mint leaves, lime juice, honey, and water until smooth. Serve it over ice and garnish with additional mint leaves or cucumber slices.

Blend coconut water with your favourite fruits (such as pineapple, mango, or berries) and a handful of spinach or kale for a nutritious and hydrating smoothie. Coconut water is naturally refreshing and rich in electrolytes, making it an excellent choice for hot summer days

Italy is renowned for its rich culinary heritage, and it is challenging to narrow down the most famous dishes to just five. However, here are five iconic Italian dishes that are beloved both in Italy and around the world:

A classic Neapolitan pizza topped with tomato sauce, fresh mozzarella cheese, basil leaves, and a drizzle of olive oil. It’s named after Queen Margherita of Savoy and is a symbol of Italian cuisine worldwide.

A pasta dish originating from Rome, made with spaghetti, eggs, Pecorino Romano cheese, pancetta or guanciale (cured pork jowl), black pepper, and sometimes cream. It’s known for its creamy texture and rich, savoury flavour.

A creamy rice dish from Milan, made with Arborio rice, saffron, onions, white wine, butter, and Parmesan cheese. It’s often served as a primo (first course) and pairs well with ossobuco (braised veal shanks).

A layered pasta dish made with sheets of lasagna noodles, Bolognese sauce (a meat sauce with tomatoes and herbs), béchamel sauce (a white sauce made with butter, flour, and milk), and grated Parmesan cheese. It’s a comforting and hearty dish enjoyed by many.

A traditional Milanese dish made with braised veal shanks cooked with vegetables, white wine, broth, and tomatoes. It’s often served with gremolata, a mixture of lemon zest, garlic, and parsley, and is typically accompanied by risotto alla Milanese.


5 Most Famous Dishes of Italy

What is Blonde Chocolate? All You Need to Know

With rich caramel colour and notes of butterscotch, blonde chocolate is essentially white chocolate that has been cooked for a long time.

Did You Know White Chocolate is Not Actually Chocolate?


You may be familiar with the three main types of chocolate: dark, milk, and white. However, white chocolate isn’t actually chocolate because it does not contain cocoa particles. White chocolate is just cocoa butter mixed with sugar.

Blonde chocolate was accidentally created by pastry chef Frédéric Bau who reportedly accidentally left some white chocolate to roast in a bain-marie (water bath or double boiler) for a few hours.

Blonde chocolate is white chocolate that has been cooked at a low temperature for a long time to caramelise the sugars and milk solids.

Blonde chocolate can be described as a richer and more flavourful version of white chocolate and has notes of lightly caramelised sugar and milk.

Code Geass, a sci-fi anime series with political commentary, follows the story of Lelouch, who wants revenge on the nobles for what they stole from him.

Earthquakes That Hit New York City Region Over the Years

New York City and the surrounding region on the east coast of the United States was recently hit by a rare earthquake of 4.8 magnitude, marking one of the strongest quakes it has witnessed in the last century.

On August 10, 1884, a 5.2-magnitude earthquake struck NYC, and the impact was felt from Virginia to Maine. According to the Lamont-Doherty Earth Observatory, it toppled chimneys in NYC and New Jersey. The epicentre of the quake was determined to be in Brooklyn.

On September 1, 1895, a 4.1-magnitude earthquake hit New Jersey and was felt to a “considerable distance” to the northeast and the southwest, according to the NJ Office of Emergency Management.

On October 19, 1985, a village in New York, Ardsley, was hit by a 4.0-magnitude earthquake, which was reportedly felt by many in the NYC area. 

On August 23, 2011, a 5.8-magnitude earthquake rattled tens of millions of people on the east coast which occurred near Mineral, Virginia, according to the United States Geological Survey (USGS). It was one of the strongest earthquakes that the US east coast had ever witnessed.

On April 5, 2024, a 4.8-magnitude earthquake struck near Whitehouse Station, New Jersey, the impact of which was felt from Maine to Washington DC, according to the USGS.

New York City and the surrounding region on the east coast of the United States was recently hit by a rare earthquake of 4.8 magnitude.

Delhi Govt Issues List Of Dry Days In Delhi

The Delhi government issued an order on April 6, 2024, announcing five dry days for religious holidays and specific days during the Lok Sabha polls in the National Capital Territory (NCT) for the months of April to June.


Dry days imply a ban on sale, serving and consumption of alcohol.

The following days have been designated as dry days by the Delhi government on account of religious festivals:

 In April, there are three dry days on account of religious festivals, starting with Id-ul-Fitr on April 11, followed by Ram-Navami on April 17, and Mahavir Jayanti on April 21. In May there is one dry days on Buddha Purnima on May 23. There's one in June 17 on Id-ul-Zuha.



Additionally, the Delhi government has declared specific dry days during the Lok Sabha polls:

June 4: Full-day dry day on account of the counting of votes for the Lok Sabha polls.

April 24-26: From 6 pm on April 24 to 6 pm on April 26 on account of Lok Sabha polls in Baghpat, Ghaziabad, and Gautam Budh Nagar districts of Uttar Pradesh.

May 23-25: From 6 pm on May 23 to 6 pm on May 25 on account of voting day in the national capital.

 Kimchi is a fermented food that is rich in probiotics, which are beneficial bacteria that support gut health and digestion.

The garlic, ginger and chilli peppers in kimchi are packed with antioxidants and vitamins that help strengthen the immune system.

Kimchi is low in calories and fat but high in fibre, which helps you feel full and satisfied, potentially aiding in weight management.

The garlic and chilli peppers in kimchi help lower cholesterol levels and reduce the risk of heart disease. 

 Some studies suggest that kimchi’s ingredients have anti-inflammatory effects, which could benefit conditions like arthritis.

The vitamins and antioxidants in kimchi help promote healthy skin and a youthful complexion 

6 Surprising Health Benefits of Kimchi

The youngest face in Lok Sabha election is reportedly the director at Gyan Niketan School in Patna. She also keeps taking part in various social activities.


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It is a classic Italian dish featuring breaded and fried eggplant slices layered with marinara sauce and cheese, then baked until bubbly.

A Middle Eastern dip made from roasted eggplant, tahini, garlic, lemon juice and olive oil, often served as an appetiser with pita bread.

A Mediterranean casserole made with layers of eggplant, spiced ground meat, and tomatoes, topped with a creamy béchamel sauce and baked to perfection. 

Eggplant halves or whole eggplants hollowed out and stuffed with a mixture of breadcrumbs, herbs, cheese and sometimes meat, then baked or roasted.

Thinly sliced eggplant that is lightly fried, rolled up with a ricotta cheese filling, topped with marinara sauce and mozzarella, and then baked until golden and bubbly.

A traditional French Provencal stewed vegetable dish made with eggplant, zucchini, bell peppers, tomatoes, onions, and garlic, seasoned with herbs and olive oil.

6 Eggplant Dishes You Need to Taste

Citrus fruits like grapefruits, lemons and oranges contain loads of vitamin C which is a potent antioxidant important for collagen synthesis.


Solar eclipses provide scientists with unique opportunities to study the Sun’s corona, the outer layer of the Sun’s atmosphere. During an eclipse, the corona becomes visible to the naked eye, allowing scientists to observe and analyse its properties and behaviour.

Solar eclipses capture the public’s imagination and serve as valuable educational tools. They provide opportunities for people of all ages to learn about astronomy, celestial mechanics, and the dynamics of the solar system.

In many cultures, solar eclipses are marked by special ceremonies, rituals, and gatherings. These events serve as occasions for communities to come together, share knowledge, and celebrate the wonders of the universe.

The study and observation of solar eclipses have driven advancements in technology, particularly in the fields of astronomy and photography. Innovations such as solar filters, telescopes, and specialised cameras have been developed to enhance the observation and documentation of eclipses.


Significance of Solar Eclipse 

World Health Day: 5 Sings You Might Be Prediabetic

Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. Here are five key signs and symptoms of prediabetes:

Prediabetes can cause frequent urination, especially during the night (nocturia), as well as increased thirst. This occurs because the body tries to remove excess sugar through urine, leading to dehydration.

Individuals with prediabetes may experience fatigue and weakness, as cells may not be getting enough glucose for energy due to insulin resistance.

Fluctuations in blood sugar levels can affect the fluid levels in the eyes, leading to blurry vision. This symptom may come and go and can worsen over time if blood sugar levels remain elevated.

Despite eating regularly, individuals with prediabetes may experience increased hunger. This occurs because the body's cells may not be receiving enough glucose for energy, leading to persistent hunger.

High blood sugar levels can affect the body's ability to heal wounds properly. Even minor cuts and bruises may take longer to heal in individuals with prediabetes.



Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment


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World Health Day: What Is Endometriosis And Its Five Symptoms

Endometriosis is a medical condition in which tissue similar to the lining inside the uterus, known as the endometrium, grows outside the uterus. Here are five key points about endometriosis and its symptoms:

One of the primary symptoms of endometriosis is intense pelvic pain, especially during menstruation. This pain may be severe and debilitating, affecting daily activities.

Apart from menstrual pain, individuals with endometriosis may experience chronic pelvic pain throughout the menstrual cycle. This pain can manifest as lower back discomfort, abdominal pain, or pelvic pressure.

Endometriosis can cause pain during or after sexual intercourse. This discomfort may occur deep within the pelvis and can vary in intensity depending on the severity of the condition.

Endometriosis is a common cause of infertility in women. The presence of endometrial tissue outside the uterus can lead to the formation of scar tissue (adhesions) and distortions in the pelvic anatomy, hindering the ability to conceive.

Endometriosis can also cause other symptoms such as irregular bleeding, digestive issues like diarrhoea, constipation, nausea, fatigue, and in severe cases, even infertility. However, the severity of symptoms can vary widely among individuals

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Eid is just a few days away, and are you still confused about what to wear on the big day? Don't worry, we have got you covered.


Here we have compiled a few B-town celebrity looks, from which you can take inspiration.

If you want to wear anything blingy, then take inspiration from Alia Bhatt's golden lehenga. Keep your makeup simple and add accessories as per your choice

Want to make a stand-out appearance this EID, choose something striking like Sara's tissue churidar salwar suit.

For those who want to keep things simple, then Kareena's elegant pink kurta set can be an inspiration for your Eid outfit.  

For a day outing on Eid, a bright red anarkali set like Sonam would be the perfect attire. To elevate your look, wear oxidise jewellery, that will make you look more beautiful.

If you have a big evening planned this EID, then make heads turn by wearing a traditional sharara set decked with intricate embroidery like Sonakshi. Don't forget to adorn your hair with a rose, it will add more regalness to your look.


Slay on EID day by wearing a gorgeous white saree like Aditi


Bollywood Celebs Inspired Eid Outfits


Try These 6 Leafy Vegetable Juices for Weight Loss

Seven Brits and five Chinese passengers were among 19 dead near Kathmandu.


Combine kale, apple, celery and a hint of ginger for a nutrient-rich juice that can aid in weight loss.

Mix collard greens, pineapple and mint leaves for a tropical-flavoured juice that is both hydrating and beneficial for weight loss.

Blend Swiss chard, carrot and orange for a sweet and savoury juice that is rich in antioxidants and can help in weight management.

Juice lettuce, lemon and a hint of honey for a simple yet effective drink that can boost metabolism and aid in digestion.

Combine watercress, beetroot and a splash of lime for a vibrant juice that is loaded with nutrients and can support weight loss efforts.

World Health Day 2024: Benefits of Having Pets on Health

Pets provide companionship, reduce feelings of loneliness, and offer emotional support, which can improve mental well-being.

Owning a pet, particularly a dog, encourages physical activity through daily walks or playtime, which can lead to better cardiovascular health and weight management.


Interacting with pets has been shown to reduce stress levels and lower the stress hormone cortisol. This can have a positive impact on overall health.


Pets can facilitate social interactions, as they can be a conversation starter and help individuals connect with others who share a love for animals.

For older adults, having a pet can combat feelings of isolation and provide a sense of purpose and routine, contributing to better mental and emotional health.

Pets can be trained as service animals to assist individuals with disabilities, such as guide dogs for the visually impaired or hearing dogs for the deaf. These animals provide essential support and enhance the independence and quality of life for their owners.

6 Herbs for Cooling Your Body Naturally in the Summer


Known for its refreshing flavour, mint can help cool the body. You can add fresh mint leaves to your drinks or salads.


Coriander has cooling properties and is commonly used in Indian cuisine. It can be added to dishes or consumed as a juice.

Fennel seeds have a cooling effect on the body and can be chewed after meals or steeped in hot water to make a soothing tea.

Aloe vera has a cooling and hydrating effect on the body. You can consume aloe vera juice or apply aloe vera gel topically.

Cumin seeds have cooling properties and can be used in cooking or steeped in water to make a cooling drink.

Cardamom can be added to drinks or desserts for flavour and its cooling properties.

6 Herbs for Cooling Your Body Naturally in the Summer

Dana White Teases Conor McGregor’s Return to UFC

UFC President Dana White is expected to make a major announcement soon, setting the table for the return of Conor McGregor (Ireland) - one of the promotion’s biggest stars.

In an Instagram story, White showed McGregor walking into a building ahead of a UFC event and captioned the story as “Coming soon...”

But Will McGregor’s Return Actually Happen?

McGregor and the UFC have been going back and forth on his return to the octagon. The Irishman announced in January that he would be fighting Michael Chandler (United States) in June but White never confirmed this fight in subsequent press conferences and interviews.

McGregor, the former UFC Featherweight and Lightweight champion, fought last in 2021 against Dustin Poirier (United States) and suffered a severe leg injury. Since making a full recovery, the Irishman has been waiting to return to the octagon.

Edible gold is generally considered safe to consume in small quantities as it is inert and passes through the digestive system without being absorbed.

Gold is biologically inert, meaning it does not react with human tissue or other compounds in the body, making it unlikely to cause harm.


However, consuming large quantities of edible gold may not be advisable as it could potentially lead to gastrointestinal issues.


Some people may have allergies or sensitivities to gold, so it is recommended to consult with a healthcare professional before consuming edible gold, especially if you have known allergies.

Edible gold is primarily used as a decorative element in food and beverages, adding a luxurious touch to dishes.

While edible gold is not a significant source of nutrients, it is a safe and unique way to enhance the appearance of food.

It is important to ensure that the edible gold used is of high quality and specifically designated for consumption.

Is Edible Gold Good For Your Health?

5 Special Recipes You Can Prepare for Chaitra Navratri 2024

Mix kuttu (buckwheat) flour, bottle gourd, green chilies, rock salt, and water for batter. Pour batter on the pan and make a dosa.

Add sama rice (barnyard millet) in boiled milk. Add sugar, saffron strands, and cardamom powder. Garnish with nuts.

Mix kuttu flour, chilli powder, rock salt, and mango powder. Add diced arbi (colocasia) pieces to the flour. Fry the coated arbi.

Roast fox nuts (makhana), season with rock salt, black pepper, and cumin seeds. It is perfect for snacking during fasting.

Make a simple curry from potatoes and tomatoes by adding ginger, green chilies, and spices. It is perfect to eat it with puris.

Jupiter is the largest planet in our solar system. It is 11 times wider than Earth.

Around 1,300 Earths can fit inside Jupiter. So what happens if Earth was the size of Jupiter?

Prominent astronomy YouTuber Astro Kobi has said that if Earth were the size of Jupiter, there would be a massive increase in our body weight due to an 11 times increase in gravity. For example, if you weigh 80 kilogrammes currently on Earth, you would weigh nearly a tonne on the massively-sized Earth.

If the Earth’s rotation speed was to be the same, a day on this newly-sized planet would last 269 hours.

Our Moon would likely be torn apart and form rings around Earth similar to Saturn.

What if Earth was the Size of Jupiter?

5 Quick Recipes for Chaitra Navratri 2024 Fasting

Heat ghee in a pan, add cumin seeds, green chilies, diced potatoes, and soaked sabudana (tapioca pearls). Mix roasted peanuts, salt, and chopped coriander leaves.

Roll buckwheat (Kuttu ka Atta) dough into small puris. Heat oil in a pan and deep fry the puris until they are golden brown.

Heat oil in a pan, add cumin seeds, boiled potato cubes, salt, turmeric powder, and red chilli powder. Garnish with chopped coriander leaves.

Heat ghee in a pan, and add singhare ka aata (water chestnut flour), sugar and water. Cook until the mixture thickens. Garnish with nuts.

Cut fruits like apples, bananas, oranges, pomegranates and mix. Add a pinch of black salt, cumin powder, and lemon juice. Refrigerate.

World Health Day: 5 Essential Health Rules to Live By

Observed annually on April 7th, World Health Day aims to raise awareness about health and well-being, promoting healthier lifestyles and highlighting the importance of universal access to healthcare. Here are five essential health rules to live by.

 Engage in physical activity for at least 30 minutes daily to improve cardiovascular health, muscle strength and mental well-being.

Drink plenty of water throughout the day to maintain hydration, aid digestion and flush out toxins from your body. 

Aim for 7-9 hours of quality sleep each night to promote overall health, improve mood and boost immunity. 

Practice stress-relieving activities like meditation, yoga, or hobbies to reduce stress levels and enhance mental health.

6 Tips To Protect Skin Without Sunscreen


Sunlight is necessary for our health, as it helps increase Vitamin D levels. However, unprotected exposure to the Sun is extremely dangerous.

Covering your skin with protective clothing and a hat can ward off UVA and UVB rays, thus offering significant protection.


One must wear sunglasses to shield the eyes, eyelids, and the sensitive skin around your eyes.


 Umbrellas can offer significant protection against direct UV rays. But remember, they don't help block scattered or diffused UV rays.


 Eating a healthy diet is also key to keeping skin protected. A healthy diet rich in antioxidants and omega-3 fatty acids can promote healthy skin.

5) Avoid Halogen, Incandescent, and Fluorescent light bulbs

These bulbs can expose you to UV radiation; however, only in rare conditions.

Unprotected exposure to the Sun is extremely dangerous. Here is how to keep yourself safe.

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 Choose High-Protein Foods When Eating Out

When dining out, look for dishes that are high in protein such as grilled chicken and fish, or vegetarian options like bean or lentil-based dishes. 

Start with fresh mint leaves, lime wedges and sugar muddled together. Add white rum and ice, then top with soda water for a classic and refreshing drink.

Add fresh berries like strawberries, blueberries or raspberries to your classic mojito for a fruity twist. Muddle the berries with mint and lime for added flavour.

Use coconut rum instead of white rum for a tropical flavour. Add coconut cream or coconut water for an extra coconut kick. 

Blend fresh watermelon and strain the juice to add to your classic mojito. Garnish with a watermelon wedge for a refreshing summer drink.

Add cucumber slices to your muddled mint and lime for a refreshing twist. This light and crisp mojito is perfect for hot summer days. 

Add a splash of ginger beer to your classic mojito for a spicy kick. Garnish with a slice of ginger for extra flavour. 

Revitalise Your Summer with These 6 Refreshing Mojito Flavours

Revitalise Your Summer with These 6 Refreshing Mojito Flavours

Vitamin C, also known as ascorbic acid, is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, and absorption of iron. Here are six natural Vitamin C boosters:

Citrus fruits like oranges, lemons, limes, and grapefruits are well-known sources of Vitamin C. These fruits are not only refreshing but also rich in antioxidants and fibre.

Bell peppers, particularly red and yellow varieties, are excellent sources of Vitamin C. In fact, red bell peppers contain even more Vitamin C than most citrus fruits.

These delicious berries are also packed with Vitamin C. You can enjoy strawberries on their own, blended into smoothies, or added to yoghurt and oatmeal for a nutritious Vitamin C boost.

Broccoli is a nutrient-dense vegetable that provides a significant amount of Vitamin C. It’s also rich in fibre, vitamins, minerals, and antioxidants. Include broccoli in your diet by steaming, roasting, or adding it to stir-fries, soups, and salads to reap its Vitamin C benefits.

Kiwi fruit is another excellent source of Vitamin C. It supports immune function, and improves digestion. Enjoy kiwi fruit on its own or add it to fruit salads, smoothies, or yoghurt parfaits.

Guava is a tropical fruit that is exceptionally high in Vitamin C. Eating guava regularly can help boost your immune system and support digestion. Enjoy guava sliced or blended into juices and smoothies

6 Natural Vitamin C Boosters

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Nuts are nutritious snacks packed with healthy fats, protein, fibre, vitamins, and minerals. Here are five of the healthiest nuts to eat during the summer:

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Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

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Ranbir Kapoor's Ramayana: Blockbuster or biggest risk?