Halloween celebrations at the White House take on a political backdrop as Donald Trump faces the November 3 US midterm elections, with foreign policy and control of Congress in focus.

Trick or vote? White House Halloween celebrations unfold days before crucial US midterm elections

Protests against rising living costs and police violence entered a third weekend in France, with fresh clashes reported in Paris, Marseille, Lyon and Toulouse.

PICS | Fresh clashes break out in France as over 320,000 take part in protests

From the iconic Savitri in Mahanati to the fierce Ponni in Saani Kaayidham, the resilient Vennela in Dasara, and her recent role in Akka, Keerthy Suresh’s filmography reflects her ability to embrace characters with contrasting personalities, motivations, and emotional journeys.

From Mahanati to Akka: How Keerthy Suresh transformed herself with every performance

From Priyanka Chopra to Kareena Kapoor, Bollywood actresses have opened up about their lives, careers and experiences through books. Here are seven stories that reveal the women behind the stars.

The Unscripted Self: Seven books that let Bollywood actresses tell their stories differently

From Smriti Mandhana to Nat Sciver-Brunt, here's a look at the top five batters with most runs in Women's Premier League. This list also includes Meg Lanning, Harmanpreet Kaur and Shafali Verma

Meet top 5 batters with most runs in Women's Premier League

These 6 Books Changed Lives—And They’re Not What You Expect

When Things Fall Apart By Pema Chödrön

The War of Art By Steven Pressfield

Can’t Hurt Me By David Goggins

The Midnight Library By Matt Haig

Digital Minimalism By Cal Newport

Tuesdays with Morrie By Mitch Albom

Big Magic By Elizabeth Gilbert

Life Fun: Discover six life-changing books that offer unexpected insights. These titles delve into themes of personal growth, creativity, and resilience, providing transformative perspectives.

How Eating at the Right Time Can Speed Up Your Metabolism

Introduction

1. Circadian Rhythms and Metabolism

Pushpa: The Rise - Part 1

3. Breakfast Importance

4. Pre and Post-Workout Nutrition

5. Hydration and Timing

6. Mindful Eating

7. Nutrient Timing

Eating at the right time can significantly influence your metabolism and overall health. Here are several ways in which timing your meals can help speed up your metabolism.


6 Ways to Boost Your Brainpower Without Caffeine

Stay Hydrated

Get Enough Sleep

Exercise Regularly:

Eat a Brain-Healthy Diet: 

Practice Mindfulness and Meditation

Engage in Mental Challenges

Boosting brainpower without relying on caffeine can be achieved through various lifestyle changes and practices. Here are six effective ways to enhance cognitive function naturally.


Tips for a Cool and Comfortable Night's Sleep

Optimize Room Temperature

Use Breathable Bedding

Invest in a Cooling Mattress or Topper

Block Out Heat

Use a Fan or Air Conditioner

Wear Lightweight Pajamas

Go Barefoot

Take a Cool Shower

Avoid Heavy Meals and Alcohol

Getting a cool and comfortable night's sleep is essential for rest and recovery, especially during warmer months or in hot climates. Here are some practical tips to help you sleep better.


7 Delicious Foods That Burn Belly Fat

Avocados

Berries

Greek Yogurt

Nuts

Eggs

Leafy Greens

Green Tea

Disclaimer

While no single food can target belly fat specifically, certain foods can boost metabolism, reduce appetite, and promote overall fat loss. Here are seven delicious options that may help in your journey to burn belly fat.


Hydration Hacks: Are You Drinking Enough Water?

1. Set a Daily Goal

2. Start Your Day with Water

3. Infuse Your Water

4. Use a Hydration App

5. Eat Water-Rich Foods

6. Set Reminders

7. Carry a Reusable Water Bottle

8. Hydrate Before, During, and After Exercise

9. Try Sparkling Water

10. Use a Straw

Staying hydrated is crucial for overall health, but many people struggle to drink enough water daily. Here are some hydration hacks to help you stay on track.


3. Kenya vs West Indies – 1996 World Cup

Myth 1: Superfoods Can Cure Diseases

Myth 2: All Superfoods Are Expensive

Myth 3: You Need to Eat Superfoods Every Day

Myth 4: Superfoods Are Only for Health Enthusiasts

Myth 5: Superfoods Have Magical Properties

Conclusion

Superfoods have gained immense popularity recently, often touted as miracle foods that can dramatically improve health. However, several myths surround these nutrient-dense foods. Here’s the truth behind five common misconceptions:


The Truth About 5 Myths Surrounding Superfoods

6 Common Habits That Are Secretly Ruining Your Sleep

1. Using Screens Before Bed

2. Consuming Caffeine Late in the Day

3. Irregular Sleep Schedule

4. Eating Heavy Meals Before Bed

5. Drinking Alcohol Before Bed

6. Napping Too Long or Too Late

Sleep is crucial for overall health and well-being, but many everyday habits can unknowingly disrupt it. Here are six habits that might be secretly ruining your sleep.


7 Tiny Things Confident People Do Without Realizing It

They Hold Eye Contact

Don’t Over-Explain Themselves

Take Up Space Naturally

Listen More Than They Speak

Pause Before Answering

Smile Like They Mean It

Don’t Apologize for Existing

Life Fun: Discover the subtle habits of confident people in this insightful article. Learn how they naturally hold eye contact and project calmness through simple gestures.

Are You Brushing Your Teeth Wrong? 5 Mistakes Dentists See Daily

Why Brushing the Right Way Matters?

Brush Teeth Too Hard

Rush the Job

Skip the Gum Line

Using Same Brush For Too Long

Forget to Brush at Night

Life Fun: Discover the top five tooth-brushing mistakes people make daily that dentists want you to avoid. Learn how to protect your gums and enamel effectively.

This One-Minute Daily Habit Can Change How Productive You Are

Desk Reset

Movement Break

One-Minute Gratitude 

No Reaction

Priority Review

Life Fun: Discover how a one-minute daily habit can transform your productivity. Learn practical tips like desk resets and movement breaks to boost focus and energy.

What Happens If You Eat Papaya Every Day for a Week?

What is Papaya?

Improves Digestion

Enhances Skin Glow

Increase Immunity

Curbs Sweet Cravings

Body Feels Lighter

Life Fun: Discover the benefits of eating papaya daily for a week, including improved digestion, enhanced skin glow, increased immunity, and reduced sweet cravings.

6 Micro Habits That Secretly Make You More Attractive

Smiling Face

Good Posture

Eye Contact

Good Skin Care

Speaking With a Slow and Soft Voice

Wearing Clean Outfits

Life Fun: Discover six micro habits that can enhance your attractiveness subtly and effectively. Learn how these small changes in behaviour can make a big impact.

DIY Hacks to Beat the Heat Indoors

 Use Reflective Window Coverings

 Make a Cross-Breeze

DIY Cooling Towels

 Freeze Your Bedding

Hang Wet Curtains or Sheets

 Use a Bowl of Cold Water

Switch to LED Bulbs

Create a DIY Ice Pack

 Block Heat with Plants

 Use a Spray Bottle

DIY Window Insulation

Staying cool indoors during hot weather can be challenging, but with some creative DIY hacks, you can beat the heat without relying solely on air conditioning.


9 Common “Healthy” Foods That Are Actually Ruining Your Diet

Granola

Flavoured Yogurt

Sweet Protein Bars

Flavoured Fruit Juices

Vegetable Chips

Smoothies

Whole Wheat Bread

Cereals

Coffee

Life Fun: Discover the surprising truth about common healthy foods that may be sabotaging your diet. Learn why granola, flavoured yogurt, and more could be hindering your health goals.

Why Everyone Is Adding Chia Seeds to Water – Should You Try It, Too?

What are the Pros of Chia Seeds Water?

Curb Cravings

Boost Fibre

Supports Hydration

Boost Energy Without Caffeine

Good for Heart Health

Improves Gut Health and Digestion

Try it or Not?

Life Fun: Discover why chia seed water is trending for its health benefits. Packed with antioxidants, fibre, and Omega-s, this drink supports weight loss and curbs cravings.

10 Surprising Benefits of Walking 10,000 Steps a Day

Improved Cardiovascular Health

Weight Management

Enhanced Mental Health

Better Sleep

Increased Energy Levels

Stronger Muscles and Bones

Improved Digestion

Enhanced Immune Function

Better Blood Sugar Control

Increased Longevity

Walking 10,000 steps a day is a popular fitness goal that can have numerous health benefits. Here are 10 surprising benefits of achieving this daily step count.


5 Forgotten Superfoods That Deserve a Comeback

What Are Superfoods?

Moringa

Makhana

Amaranth

Millets

Jackfruit

Life Fun: Discover five forgotten superfoods like Moringa and Amaranth that are packed with nutrients to boost immunity, energy, and overall wellness, making them worthy of a comeback.

7 Little-Known Benefits of Meditation You Won’t Believe

1. Boosts the Immune System

2. Improves Gut Health

3. Enhances Creativity

4. Reduces Inflammation

5. Improves Sleep Quality

6. Increases Gray Matter Density

7. Enhances Empathy and Compassion

Meditation is often praised for its ability to reduce stress and improve focus, but its benefits go far beyond these well-known effects. Here are seven little-known benefits of meditation that might surprise you.



Explore India's 10 Hottest Cities This Summer

Phalodi, Rajasthan

Churu, Rajasthan

Jaisalmer, Rajasthan

Bikaner, Rajasthan

Barmer, Rajasthan

Nagpur, Maharashtra

Delhi (NCR)

Ahmedabad, Gujarat

Ganganagar, Rajasthan

Hyderabad, Telangana

India experiences extreme heat during the summer months, with some cities recording scorching temperatures. Here are the top 10 hottest cities in India during summer based on historical temperature data and trends.


life fun

Photos

Trick or vote? White House Halloween celebrations unfold days before crucial US midterm elections

PICS | Fresh clashes break out in France as over 320,000 take part in protests

From Mahanati to Akka: How Keerthy Suresh transformed herself with every performance

The Unscripted Self: Seven books that let Bollywood actresses tell their stories differently

Meet top 5 batters with most runs in Women's Premier League