Published: May 18, 2026, 17:16 IST | Updated: May 18, 2026, 17:16 IST
Muskmelon is emerging as one of the most recommended summer fruits thanks to its high water content, cooling properties, and digestive benefits. Gastroenterologists say a daily bowl of muskmelon can help keep the body hydrated, support gut health, and provide essential vitamins during extreme heat. As temperatures rise, many people are turning to simple seasonal foods like muskmelon to stay refreshed, energized, and healthy naturally throughout the summer.