Life Fun: Discover morning habits that surpass meditation in fostering calmness and clarity. Learn how journaling, setting goals, and gratitude can enhance your productivity.

These Morning Habits Are Better Than Meditation

Ayurveda, the ancient Indian system of medicine, offers holistic practices to align your body, mind, and spirit with nature’s rhythms. Here are 7 Ayurvedic hacks to help you wake up energized every morning.


7 Ayurvedic Hacks to Wake Up Energized Every Morning

A 5-minute morning routine can set a positive tone for the rest of your day. Here’s a simple, effective routine to boost your health and happiness.


5 Minute Morning Routine for a Healthier, Happier Day

Life Fun: Discover the numerous health benefits of drinking warm lemon water every morning, including improved digestion, enhanced hydration, and boosted immune system support.

What Happens When You Drink Warm Lemon Water Every Morning?

Life Fun: Discover the most effective morning meditation seven techniques to enhance your focus, energy, and mindfulness. Start your day with breath consciousness and guided meditation.

7 Most Effective Ways to Meditate in the Morning

Turmeric is a common spice in Indian households and has also been a part of Ayurvedic remedies for centuries. It contains curcuminoids, compounds which are known to have medicinal properties.

7 Reasons You Should Add Turmeric to Your Morning Routine

Skywatchers in North America and some regions of South America will see Mercury, Mars and Venus line up in the sky on Tuesday morning. On Tuesday (Jan 9), a thin crescent moon, less than five per cent illuminated, will gather in the sky with three of our planet's closest neighbours in the solar system.

Cosmic alignment: Mercury, Venus and Mars to meet Moon on January 9 morning

Israel at War: The US is encouraging global partners to press the Hamas terrorists to stand down their assault on Israel, according to a senior US official. This comes as US Secretary of State Antony Blinken on Thursday headed to Israel on a Middle East Mission, showing his nation's solidarity with the war-torn nation.

Morning brief: US engages partners to defuse Israel-Hamas war, WH clarifies beheading claims, and more

Donald Trump: A federal judge set the date to start trial against the former US President to March 4 of the next year, rejecting the request to postpone it till 2026.

Morning brief: Trump's trial to begin in March 2024, China issues distorted map of India, and more

The Quad summit slated to be held in Australia's Sydney next week has been cancelled after Biden cut short his foreign trip due to the debt-ceiling crisis back home.

Morning brief: Quad summit cancelled, North Korea to launch spy satellite, and more

According to a new study published in the journal Nature Communications, your morning alertness level might be more under your control than you think. This study shows that three individual lifestyle factors are what actually affect your morning state of mind. Watch this video to know more.

Your alertness level in the morning isn’t genetic: Study

Fire erupts in chemical plant in Louisiana after Hurricane Laura strikes; several homes left without power Reports said at least 867,000 homes in Louisiana, Texas and Arkansas were left without power.

Morning news brief: Fire erupts in chemical plant in Louisiana after Hurricane Laura, Trump slams NBA & more

Christchurch mosque attacker Brenton Tarrant sentenced to life without parole Tarrant, 29, had live-streamed the event while killing at least 51 people in two mosques in Christchurch.

Morning news brief: Christchurch mosque attacker sentenced, Pence attacks Biden at Republican National Convention & more

Kremlin dismisses Navalny poisoning; US calls for 'full and transparent investigation' Russia's foreign ministry said there was 'suspicious haste' to determine Navalny was poisoned while stating that it was "deeply offensive" to the Russian doctors who treated the Opposition leader.

Morning news brief: Kremlin dismisses Navalny poisoning, UN blocks US 'snapback' on Iran sanctions

Russian Opposition leader Navalny poisoned with cholinesterase inhibitors, says German hospital The Russian Opposition leader reportedly had a cup of tea before boarding his flight which his supporters alleged was mixed with poison.

Morning news brief: Russian Opposition leader Navalny poisoned, Usain Bolt tests positive for coronavirus & more

US FDA authorises blood plasma treatment against coronavirus; Trump hails move Trump said it was 'only made possible because of Operation Warp Speed', while adding, 'We are years ahead of approvals.

Morning news brief: US FDA authorises blood plasma for COVID-19; Bayern Munich beat Paris Saint-Germain to win Champions League

Mexican reporter's killer jailed for 50 years in rare judgment The sentence of Juan Carlos Moreno, also known as "El Larry," was announced by the state prosecutor's office Saturday.

Morning news brief: US House votes to block Postal reforms, global COVID deaths top 800,000 and more

Gravely ill Kremlin critic Alexei Navalny finally airlifted to Germany Russian doctors said on Friday the Kremlin critic could be flown to Germany to receive medical care after the opposition politician's allies accused the Russian authorities of trying to stop his evacuation.

Morning news brief: Alexei Navalny airlifted to Germany, California fires and more

Pandemic could cause extreme poverty to surge by 100 million: World Bank The situation makes it "imperative" that creditors reduce the amount of debt held by poor countries at risk, going beyond the commitment to suspend debt payments, says World Bank President.

Morning news brief: Trump attacks Biden, East Mediterranean crisis and more

Barack Obama blasts Trump's 'reality show' presidency; presses fight for Biden Former President of the United States Barack Obama launched a blistering attack on President Donald Trump on Wednesday and urged Americans to elect Democrat Joe Biden in November to end the chaos he said had been created during the four years of Trump’s presidency.

Morning news brief: Obama slams Trump, Afghan peace talks and more

US elections: Democrats formally nominate Joe Biden as presidential candidate The US Democrats on Wednesday formally nominated Joe Biden as their 2020 US presidential candidate on the second night of the party's national convention.

Morning news brief: Democrats nominate Biden, Belarus crisis and more

Won’t work, if we can’t do honest journalism: Belarus media goes on strike over election result and censorship Pressure has been building on the ex-Soviet nation's longtime leader since the August 9 election, which he claims to have won with 80 percent of the vote.

Morning news brief: Huawei CFO controversy, Belarus' media strike and more

'They're going to engage in lies': Kamala Harris on Trump's birther remarks The incumbent US president, in his campaign tirade against presumptive Democratic presidential nominee Joe Biden, had amplified the theory about the latter's running mate that critics decry as racist.

Morning news brief: US elections, Coronavirus, and more

If elected, will stand with India in confronting threats facing it: Joe Biden Early this week, Biden zeroed in on Indian origin Senator Harris, 55, as his running mate in the US presidential election.

Morning news brief: Biden promises support to India, Trump may skip Putin's Iran summit, and more

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