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Bone health is crucial for women, especially as they enter their 40s! Since this is the time they start to experience major hormonal changes, particularly a decline in estrogen levels, which can significantly affect bone density and increase the risk of osteoporosis. Understanding and taking steps to maintain good bone health is essential.

To know more about this, WION spoke to&nbsp;Dr&nbsp;Parag Sancheti, renowned orthopaedic surgeon and&nbsp;chairman of the Sancheti Hospital. Here's what he shared:

<h2>Calcium and Vitamin D</h2>

Adequate&nbsp;intake of calcium and vitamin D is vital for bone health. Calcium helps build and maintain strong bones, while vitamin D aids in the absorption of calcium. Aim for a daily intake of 1,000 to 1,200 milligrams of calcium and 600 to 800 international units (IU) of vitamin D. Good sources of calcium include dairy products and leafy green vegetables. Sunlight exposure and supplementation can help meet vitamin D requirements.

<img alt="ss" data-entity-type="file" data-entity-uuid="e2a6416a-ae1f-4b8e-b02d-6408c6a6300f" src="//cdn.wionews.com/sites/default/files/inline-images/pexels-mikhail-nilov-6740753.jpg" />

<h2>Regular Exercise&nbsp;</h2>

Engaging in weight-bearing exercises is essential for strengthening bones and preventing bone loss. Activities like walking, jogging, dancing, or weightlifting can help maintain bone density. Aim for at least 2.5 hours of moderate-intensity aerobic activity or 1.5 hours of vigorous activity per week, along with strength training exercises twice a week.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/50-cent-to-perform-in-indias-mumbai-on-this-date-for-the-final-lap-tour-2023-613899">50 Cent to perform in India's Mumbai on THIS date for The Final Lap Tour 2023</a>

<h2>Quit Smoking and Limit Alcohol</h2>

Smoking negatively affects bone health by reducing estrogen levels and decreasing calcium absorption. Additionally, excessive alcohol consumption can weaken bones. Quitting smoking and limiting alcohol intake can be beneficial for overall health and bone strength.

<h2>Hormone Changes and Menopause</h2>

Women in their 40s often experience perimenopause, a transition period before menopause. Estrogen levels decline during this time, which can accelerate bone loss. Consult with a healthcare professional about hormone replacement therapy or other medications that may help manage menopause symptoms and protect bone health.

<img alt="ss" data-entity-type="file" data-entity-uuid="f63a4c9f-cec6-49e5-aab7-ce26eb378b8e" src="//cdn.wionews.com/sites/default/files/inline-images/pexels-mart-production-7088537_0.jpg" />

<h2>Bone Density Testing&nbsp;</h2>

Bone density testing, such as a dual-energy X-ray absorptiometry (DXA) scan, is recommended for women in their 40s to assess bone health and screen for osteoporosis. This test measures bone mineral density and helps identify individuals at risk of fractures. Based on the results, your doctor can recommend appropriate interventions to maintain or improve bone density.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-taylor-russell-spotted-at-harry-styles-concert-amid-dating-rumours-613786">Taylor Russell spotted at Harry Styles' concert amid dating rumours</a>

<h2>Balanced Diet&nbsp;</h2>

A well-balanced diet plays a significant role in maintaining bone health. In addition to calcium and vitamin D, ensure an adequate intake of other nutrients, including magnesium, phosphorus, vitamin K, and protein. So add a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet.

<h2>Talk to Your Healthcare Provider&nbsp;</h2>

Regular check-ups with your healthcare provider are essential for monitoring bone health. Discuss any concerns or risk factors, including family history, previous fractures, or medical conditions that may impact bone health. Your doctor can provide personalised recommendations and guidance based on your specific needs.

Dr&nbsp;Parag says,&nbsp;"Maintaining bone health is crucial for women in their 40s. Focus on consuming adequate calcium and vitamin D, engaging in regular weight-bearing exercises, quitting smoking, limiting alcohol intake, managing hormone changes, and maintaining a balanced diet. Regular bone density testing and consulting with healthcare professionals can ensure proper monitoring and appropriate interventions for optimal bone health in this stage of life."

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

WATCH WION LIVE HERE

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Bone health is crucial for women, especially as they enter their 40s! Since this is the time they start to experience major hormonal changes, particularly a decline in estrogen levels, which can significantly affect bone density and increase the risk of osteoporosis.

Bone health is crucial for women, especially as they enter their 40s! Since this is the time they start to experience major hormonal changes, particularly a decline in estrogen levels, which can significantly affect bone density and increase the risk of osteoporosis. Understanding and taking steps to maintain good bone health is essential. To know more about this, WION spoke to Dr Parag Sancheti, renowned orthopaedic surgeon and chairman of the Sancheti Hospital. Here's what he shared: Calcium and Vitamin D Adequate intake of calcium and vitamin D is vital for bone health. Calcium helps build and maintain strong bones, while vitamin D aids in the absorption of calcium. Aim for a daily intake of 1,000 to 1,200 milligrams of calcium and 600 to 800 international units (IU) of vitamin D. Good sources of calcium include dairy products and leafy green vegetables. Sunlight exposure and supplementation can help meet vitamin D requirements. Regular Exercise Engaging in weight-bearing exercises is essential for strengthening bones and preventing bone loss. Activities like walking, jogging, dancing, or weightlifting can help maintain bone density. Aim for at least 2.5 hours of moderate-intensity aerobic activity or 1.5 hours of vigorous activity per week, along with strength training exercises twice a week. Also read: 50 Cent to perform in India's Mumbai on THIS date for The Final Lap Tour 2023 Quit Smoking and Limit Alcohol Smoking negatively affects bone health by reducing estrogen levels and decreasing calcium absorption. Additionally, excessive alcohol consumption can weaken bones. Quitting smoking and limiting alcohol intake can be beneficial for overall health and bone strength. Hormone Changes and Menopause Women in their 40s often experience perimenopause, a transition period before menopause. Estrogen levels decline during this time, which can accelerate bone loss. Consult with a healthcare professional about hormone replacement therapy or other medications that may help manage menopause symptoms and protect bone health. Bone Density Testing Bone density testing, such as a dual-energy X-ray absorptiometry (DXA) scan, is recommended for women in their 40s to assess bone health and screen for osteoporosis. This test measures bone mineral density and helps identify individuals at risk of fractures. Based on the results, your doctor can recommend appropriate interventions to maintain or improve bone density. Also read: Taylor Russell spotted at Harry Styles' concert amid dating rumours Balanced Diet A well-balanced diet plays a significant role in maintaining bone health. In addition to calcium and vitamin D, ensure an adequate intake of other nutrients, including magnesium, phosphorus, vitamin K, and protein. So add a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet. Talk to Your Healthcare Provider Regular check-ups with your healthcare provider are essential for monitoring bone health. Discuss any concerns or risk factors, including family history, previous fractures, or medical conditions that may impact bone health. Your doctor can provide personalised recommendations and guidance based on your specific needs. Dr Parag says, "Maintaining bone health is crucial for women in their 40s. Focus on consuming adequate calcium and vitamin D, engaging in regular weight-bearing exercises, quitting smoking, limiting alcohol intake, managing hormone changes, and maintaining a balanced diet. Regular bone density testing and consulting with healthcare professionals can ensure proper monitoring and appropriate interventions for optimal bone health in this stage of life." Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Everything you need to know about bone health for women in their 40s

As a mental health counsellor, Arouba Kabir often&nbsp;sees clients who feel stress and anxiety have impacted their romantic relationships deeply. According to the expert, these mental health concerns have a significant impact on one's sex drive and performance. But she also comforts her patients&nbsp;by telling them the strategies they can follow to reduce or reverse&nbsp;the effects of mental health issues on their sex life.

In an interaction with WION, Arouba Kabir, mental health counsellor, wellness coach and founder of&nbsp;Enso Wellness, shared how stress and anxiety affect your sexual drive and performance. Take a look!

1. Reduced libido: Stress and anxiety&nbsp;can decrease the desire for sexual activity, leading to a decrease in your sex drive or libido. This can make it challenging for an individual to engage in sexual intimacy with their partner.

2. Erectile dysfunction and difficulties with arousal: It contributes to difficulties in achieving or maintaining an erection in males. Similarly, it can lead to difficulties with arousal, lubrication, and orgasm in females.

3. Performance anxiety: Stress and anxiety can create performance anxiety, where individuals worry about their sexual performance and fear being judged or not meeting their partner's expectations. This can further exacerbate sexual difficulties.

Also read:<a href="https://www.wionews.com/entertainment/lifestyle/news-_-most-neglected-dental-conditions-and-how-they-can-be-corrected-with-latest-in-dentistry-612947">5 most neglected dental conditions and how they can be corrected with latest in dentistry</a>

4. Distraction and decreased pleasure: When you're stressed or anxious, your mind is often preoccupied with worries, making it challenging to be fully present during sexual encounters. This can lead to a decreased ability to experience pleasure and enjoy the moment.

To address the impact of stress and anxiety on your sex drive, consider the following strategies:

1. Communication: Talk openly with your partner about your feelings, concerns, and any sexual difficulties you may be experiencing. Honest communication can foster understanding, support, and collaboration in finding solutions.

2. Stress management techniques: Engage in stress-reducing activities such as exercise, meditation, deep breathing exercises, or yoga. These practices can help you relax and reduce overall stress levels.

3. Self-care: Prioritise self-care activities that promote relaxation, such as taking warm baths, engaging in hobbies you enjoy, getting sufficient sleep, and practising good overall health habits.

4. Seek professional help: If stress and anxiety are significantly impacting your sex drive and overall well-being, consider seeking support from a mental health professional. They can provide guidance, therapy, or techniques to manage stress and anxiety effectively.

5. Intimacy-building activities: Engage in activities that foster emotional intimacy and connection with your partner outside of sexual encounters. This can help reduce performance anxiety and strengthen the bond between you.

Remember, it's essential to be patient with yourself and your partner as you navigate the impact of stress and anxiety on your sex drive. With time, understanding, and support, it's possible to improve your sexual well-being and find a healthy balance.

WATCH WION LIVE HERE

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You can now write for wionews.com and be a part of the community. Share your stories and opinions with us <a href="https://www.wionews.com/content-contribution-registration-form">here</a>.

As a mental health counsellor, Arouba Kabir often sees clients who feel stress and anxiety have impacted their romantic relationships deeply. According to the expert, these mental health concerns have a significant impact on one's sex drive and performance.

As a mental health counsellor, Arouba Kabir often sees clients who feel stress and anxiety have impacted their romantic relationships deeply. According to the expert, these mental health concerns have a significant impact on one's sex drive and performance. But she also comforts her patients by telling them the strategies they can follow to reduce or reverse the effects of mental health issues on their sex life. In an interaction with WION, Arouba Kabir, mental health counsellor, wellness coach and founder of Enso Wellness, shared how stress and anxiety affect your sexual drive and performance. Take a look! 1. Reduced libido: Stress and anxiety can decrease the desire for sexual activity, leading to a decrease in your sex drive or libido. This can make it challenging for an individual to engage in sexual intimacy with their partner. 2. Erectile dysfunction and difficulties with arousal: It contributes to difficulties in achieving or maintaining an erection in males. Similarly, it can lead to difficulties with arousal, lubrication, and orgasm in females. 3. Performance anxiety: Stress and anxiety can create performance anxiety, where individuals worry about their sexual performance and fear being judged or not meeting their partner's expectations. This can further exacerbate sexual difficulties. Also read:5 most neglected dental conditions and how they can be corrected with latest in dentistry 4. Distraction and decreased pleasure: When you're stressed or anxious, your mind is often preoccupied with worries, making it challenging to be fully present during sexual encounters. This can lead to a decreased ability to experience pleasure and enjoy the moment. To address the impact of stress and anxiety on your sex drive, consider the following strategies: 1. Communication: Talk openly with your partner about your feelings, concerns, and any sexual difficulties you may be experiencing. Honest communication can foster understanding, support, and collaboration in finding solutions. 2. Stress management techniques: Engage in stress-reducing activities such as exercise, meditation, deep breathing exercises, or yoga. These practices can help you relax and reduce overall stress levels. 3. Self-care: Prioritise self-care activities that promote relaxation, such as taking warm baths, engaging in hobbies you enjoy, getting sufficient sleep, and practising good overall health habits. 4. Seek professional help: If stress and anxiety are significantly impacting your sex drive and overall well-being, consider seeking support from a mental health professional. They can provide guidance, therapy, or techniques to manage stress and anxiety effectively. 5. Intimacy-building activities: Engage in activities that foster emotional intimacy and connection with your partner outside of sexual encounters. This can help reduce performance anxiety and strengthen the bond between you. Remember, it's essential to be patient with yourself and your partner as you navigate the impact of stress and anxiety on your sex drive. With time, understanding, and support, it's possible to improve your sexual well-being and find a healthy balance. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

How stress and anxiety affect your sex life

India is currently the 10th-largest medical tourism hub in the world, with the market valued at $9 billion. Now, much of it is being boosted by those flying in for cosmetic procedures.The number of medical tourists traveling to India for weight loss, hair, skin, and cosmetic procedures has increased for a variety of reasons, including pent-up demand, inflationary pressures driving up the cost of therapies in the West, and the war situation in Ukraine and Russia.

The recent growth of the hair, skin, and cosmetics industries has been attributed to rising consumer interest in health and safety, technical advancements, and the quest for wellness. The demand for Indian-made goods that prioritise skin and hair health, hair development, physical and emotional well-being, cleanliness, and environmental friendliness has grown, which has helped the industry draw positive attention from all over the world.

<h2>Indian cosmetics surgery industry likely to expand</h2>

The Indian cosmetics industry is likely to expand at a combined annual growth rate, or CAGR of 4.23 per cent from 2022 to 2023, according to a study by Mordor Intelligence. In the modern world, having cosmetic surgery to enhance one's looks and beauty is very widespread, and getting a hair transplant in India is one of the best options for maximising the benefits of aesthetic surgery.

To understand the inflow and the rising demand, WION spoke to Dr Muskan Tyagi, founder of Dermalyn Aesthetics, New Delhi.

“Earlier, there used to be hardly 50 students in the MBBS department for this course, but now it’s almost double the number," she said. "This shows the rising demand. People have become more accepting and open regarding aesthetics and prosthetics, hence, a rise in demand is proportional to a rise in supply.”

Female consumers make up around 91% of the market. However, some projections indicate that the number of male customers is increasing significantly quicker than that of female customers, and will eventually overtake them. By 2040, it is anticipated that the ratio of male to female clients will range from 35% to 65%.

Due to rising public knowledge, accessibility, and technology, cosmetic operations are also on the rise significantly in India. The industry for cosmetic surgery, which is presently valued at $55.65 billion (6 trillion Indian rupees), is expected to quadruple in size over the next 10 years while expanding at a 12% CAGR. More Indians are now considering cosmetic operations for longer-lasting aesthetic appeal as their disposable budgets have increased.

Dr. Ajay Rana, &nbsp;an internationally renowned dermatologist and aesthetic surgeon, told WION, “Women have always been seekers in the industry but it was the men who used to go for the costly affairs such as hair transplants, chest hair growth, etc."

"Men have always been the major patients, but nowadays things are more socially open and acceptable. Women and men seeking treatments in our industry have almost been the same,” said Rana, &nbsp;who is the founder-director of the Institute of Laser &amp; Aesthetic Medicine (ILAMED).

“Everybody wants to look good and appealing and it's a very personal thing about who wants what. All these things were there also, but people, especially the young generation, were dependent on their parents," he said.

"It is not only what the person wants but also what the society wants to get done because the opinion of the society matters since we’re living in it. This depends totally on a person’s perspective. These procedures not only beautify you but also frees you from the years of bondage and self-doubt,” he added.

<h2>India offers cosmetic operations at competitive prices</h2>

Approximately 8–10 million cosmetic procedures are performed in India annually, with 10% of the patients being foreigners. India offers cosmetic operations at prices that are up to 30–50% less expensive than those in wealthy nations.

Despite the modest prices, the therapies include top-notch medical facilities, first-rate care, qualified doctors, and successful results.

Aesthetic medicine is a potential new field that is rapidly developing. This pattern will persist as more patients choose to undergo these operations, it is crucial to obtain the counsel of a knowledgeable surgeon or healthcare professional while undergoing such procedures.

India is currently the 10th-largest medical tourism hub in the world, with the market valued at $9 billion. Now, much of it is being boosted by those flying in for cosmetic procedures.

India is currently the 10th-largest medical tourism hub in the world, with the market valued at $9 billion. Now, much of it is being boosted by those flying in for cosmetic procedures.The number of medical tourists traveling to India for weight loss, hair, skin, and cosmetic procedures has increased for a variety of reasons, including pent-up demand, inflationary pressures driving up the cost of therapies in the West, and the war situation in Ukraine and Russia. The recent growth of the hair, skin, and cosmetics industries has been attributed to rising consumer interest in health and safety, technical advancements, and the quest for wellness. The demand for Indian-made goods that prioritise skin and hair health, hair development, physical and emotional well-being, cleanliness, and environmental friendliness has grown, which has helped the industry draw positive attention from all over the world. Indian cosmetics surgery industry likely to expand The Indian cosmetics industry is likely to expand at a combined annual growth rate, or CAGR of 4.23 per cent from 2022 to 2023, according to a study by Mordor Intelligence. In the modern world, having cosmetic surgery to enhance one's looks and beauty is very widespread, and getting a hair transplant in India is one of the best options for maximising the benefits of aesthetic surgery. To understand the inflow and the rising demand, WION spoke to Dr Muskan Tyagi, founder of Dermalyn Aesthetics, New Delhi. “Earlier, there used to be hardly 50 students in the MBBS department for this course, but now it’s almost double the number," she said. "This shows the rising demand. People have become more accepting and open regarding aesthetics and prosthetics, hence, a rise in demand is proportional to a rise in supply.” Female consumers make up around 91% of the market. However, some projections indicate that the number of male customers is increasing significantly quicker than that of female customers, and will eventually overtake them. By 2040, it is anticipated that the ratio of male to female clients will range from 35% to 65%. Due to rising public knowledge, accessibility, and technology, cosmetic operations are also on the rise significantly in India. The industry for cosmetic surgery, which is presently valued at $55.65 billion (6 trillion Indian rupees), is expected to quadruple in size over the next 10 years while expanding at a 12% CAGR. More Indians are now considering cosmetic operations for longer-lasting aesthetic appeal as their disposable budgets have increased. Dr. Ajay Rana, an internationally renowned dermatologist and aesthetic surgeon, told WION, “Women have always been seekers in the industry but it was the men who used to go for the costly affairs such as hair transplants, chest hair growth, etc." "Men have always been the major patients, but nowadays things are more socially open and acceptable. Women and men seeking treatments in our industry have almost been the same,” said Rana, who is the founder-director of the Institute of Laser & Aesthetic Medicine (ILAMED). “Everybody wants to look good and appealing and it's a very personal thing about who wants what. All these things were there also, but people, especially the young generation, were dependent on their parents," he said. "It is not only what the person wants but also what the society wants to get done because the opinion of the society matters since we’re living in it. This depends totally on a person’s perspective. These procedures not only beautify you but also frees you from the years of bondage and self-doubt,” he added. India offers cosmetic operations at competitive prices Approximately 8–10 million cosmetic procedures are performed in India annually, with 10% of the patients being foreigners. India offers cosmetic operations at prices that are up to 30–50% less expensive than those in wealthy nations. Despite the modest prices, the therapies include top-notch medical facilities, first-rate care, qualified doctors, and successful results. Aesthetic medicine is a potential new field that is rapidly developing. This pattern will persist as more patients choose to undergo these operations, it is crucial to obtain the counsel of a knowledgeable surgeon or healthcare professional while undergoing such procedures.

How India's cosmetic treatment sector is boosting medical tourism

Italian fashion house Fendi took to the former Paris bourse headquarters on Thursday for its fall haute couture catwalk show, where designer Kim Jones showed a contemporary lineup of light, sensual gowns for formal occasions.&nbsp;

Models marched steadily down the marble runway of a stark, white space set up in the neoclassical Palais Brongniart while dramatic opera singing played on the soundtrack.

They wore the slender, floor-sweeping silhouettes crafted with elaborate draping techniques and no apparent hems - as if the fabric had been snipped clear of any extra weight.

<img alt="ss" data-entity-type="file" data-entity-uuid="4c15b8ef-c790-4d78-9aaa-8af17dc44b46" src="//cdn.wionews.com/sites/default/files/inline-images/prothomalo-english_2023-07_7b2919eb-7da2-4cdc-89f1-6703d25fabe9_2023_07_06T134909Z_78705263_RC2PX1AH08CB_RTRMADP_3_FASHION_PARIS_HAUTE_COUTURE_FENDI.jpg" />

<img alt="ss" data-entity-type="file" data-entity-uuid="4dded6c4-85bf-41b0-8514-94245eea0f1d" src="//cdn.wionews.com/sites/default/files/inline-images/prothomalo-english_2023-07_48aa3fbf-3ebf-4a0f-b7f8-0a505d524ad2_2023_07_06T134345Z_252556795_RC2PX1AAZGKS_RTRMADP_3_FASHION_PARIS_HAUTE_COUTURE_FENDI.jpg" />

The show opened with a long, nude-toned dress with a full skirt, covering just one shoulder and wrapped tightly around the bust.

Other monochrome looks followed, mostly in dusty pastels or black, worn with chunky heels, curved like cowboy boots, and delicate clutches held close to the chest.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-revealing-debut-for-first-saudi-in-paris-fashion-week-612726">Revealing debut for first Saudi in Paris Fashion Week</a>

Adding texture, jacket and trouser ensembles came coated in chunky crystals, while furry pieces like short jackets worn off the shoulders appeared to be weightless, including a sleeveless gown in mint green.

Jones, who is also creative director for the menswear line of Dior, another LVMH-owned fashion house, took his bow with Delfina Delettrez Fendi, artistic director of jewellery.

Front-row guests at the show included Cardi B, Shakira and Naomi Watts.

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Italian fashion house Fendi took to the former Paris bourse headquarters on Thursday for its fall haute couture catwalk show, where designer Kim Jones showed a contemporary lineup of light, sensual gowns for formal occasions.

Italian fashion house Fendi took to the former Paris bourse headquarters on Thursday for its fall haute couture catwalk show, where designer Kim Jones showed a contemporary lineup of light, sensual gowns for formal occasions. Models marched steadily down the marble runway of a stark, white space set up in the neoclassical Palais Brongniart while dramatic opera singing played on the soundtrack. They wore the slender, floor-sweeping silhouettes crafted with elaborate draping techniques and no apparent hems - as if the fabric had been snipped clear of any extra weight. The show opened with a long, nude-toned dress with a full skirt, covering just one shoulder and wrapped tightly around the bust. Other monochrome looks followed, mostly in dusty pastels or black, worn with chunky heels, curved like cowboy boots, and delicate clutches held close to the chest. Also read: Revealing debut for first Saudi in Paris Fashion Week Adding texture, jacket and trouser ensembles came coated in chunky crystals, while furry pieces like short jackets worn off the shoulders appeared to be weightless, including a sleeveless gown in mint green. Jones, who is also creative director for the menswear line of Dior, another LVMH-owned fashion house, took his bow with Delfina Delettrez Fendi, artistic director of jewellery. Front-row guests at the show included Cardi B, Shakira and Naomi Watts. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Fendi takes contemporary haute couture lineup to Palais Brongniart in Paris

As a millennial, the words "smart earnings" are not too common in our vocabulary. We constantly hear people discussing it, but we convince ourselves that we do not have time to start making smart monetary decisions in the quest for a better future. All this can change with a simple switch in mindset and outlook.

Smart earning can only be done when you have a smart financial plan. According to Arun Singh Tanwar, founder and CEO of Get Together Finance, the ideal plan of financial planning is using his 50-30-20 rule which means to put the first portion into investing, the second portion into saving and the third into expense at the starting stage of earning. Then after some time, one can allocate the first portion into investing, then expenses, and lastly saving.

After a few years when financial commitments are the highest, it should be switched first to expenses then saving and the last can be kept for investment.

But do millennials follow that? Sadly, many do not follow this plan which leads them to an unsecured financial future.

Following a plan for smart earning is essential! When it comes to earning and managing money, millennials face a unique set of obstacles as they are more prone to their traditional methods of earning such as renting.

Below you'll find some smart earning tips that will help you make and save money for your later years.

<h2>Invest in the stock market</h2>

Millennials should place a high priority on saving and investing for the future. One should make a budget that allows you to save a certain amount each month from your income for investment. Rather than spending your savings out of excitement, think about investing it and securing it for a better financial future. Also, introduce yourself to various investment choices like stocks, commodities and land, to diversify your investment to minimise your risks. You can also take advantage of compounding by dividends as it is the best source of generating passive income for millennials.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-dont-care-about-logos-but-want-high-end-luxury-products-at-one-third-of-the-price-this-is-for-you-611420">Don't care about logos but want high-end luxury products at one-third of the price? This is for you</a>

<h2>Improving your financial literacy</h2>

Financial education is an important part of smart money management, but it's often overlooked by millennials. By taking financial education, you can learn about investing, budgeting, and personal finance strategies for yourself. There are numerous online resources, courses, books, and podcasts available for educating yourself with the required financial literacy. Remaining up to date with market trends and financial events is also a very important aspect of smart earning.

<h2>Be an affiliate marketer</h2>

Today is all about generating income by doing smart work. Once you start being digitally active, have platforms and have an audience, all you need to do is put creative ideas in front of them. These days Instagram, YouTube and other such platforms have given space to people to showcase their talent, teach their skills, sell products or services as affiliate marketers, talk about things they know, and share thoughts without any hassle.

<h2>Start your business online</h2>

Online platforms have made it much easier for millennials to start a business without any prior infrastructure or huge investments. If you are a manufacturer or wholesaler, you can sell your products on platforms like Amazon, Flipkart, Shopify, and so on. Alternatively, you can act as a middleman, purchasing the products from the manufacturers and reselling them under your brand on specific websites.

<h2>Embrace the gig economy</h2>

The gig economy provides millennials with numerous opportunities to supplement their income. By using platforms like Uber, Airbnb, or outsourcing sites, you can bring in money according to your very own preferences. There are numerous ways to monetise your skills and interests in the gig economy and earn smartly without the hassle

<h2>Learn marketable skills</h2>

Investing in your ability to learn marketable skills can significantly increase your earning potential. It is essential to keep up with industry trends because technology is constantly changing. You can get into higher-paying jobs, freelancing or even start your own business digitally if you learn skills like coding, social media management, or graphic design.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-paris-haute-couture-week-fall-winter-2023-24-schedule-with-show-timings-schiaparelli-christian-dior--more-611306">Paris Haute Couture Week Fall-Winter 2023-24 schedule with show timings: Schiaparelli, Christian Dior &amp; more</a>

<h2>Exchange-traded Funds (ETFs)</h2>

For millennials looking to invest in the stock market, index funds or ETFs offer an excellent way to gain exposure to a broad range of stocks. These funds track the performance of an underlying index and provide diversification without requiring extensive research or frequent trading.

Millennials must adapt and implement effective earning strategies in this era of rapid technological advancement and economic uncertainty. The key to building a solid financial foundation is to embrace the gig economy, acquire marketable skills, start a side business, and make prudent financial decisions. Millennials can empower themselves to navigate the modern earning landscape and ensure a prosperous financial future by implementing these suggestions.

(Inputs by&nbsp;Arun Singh Tanwar, Founder and CEO of&nbsp;Get Together Finance - GTF)

As a millennial, the words "smart earnings" are not too common in our vocabulary. We constantly hear people discussing it, but we convince ourselves that we do not have time to start making smart monetary decisions in the quest for a better future.

As a millennial, the words "smart earnings" are not too common in our vocabulary. We constantly hear people discussing it, but we convince ourselves that we do not have time to start making smart monetary decisions in the quest for a better future. All this can change with a simple switch in mindset and outlook. Smart earning can only be done when you have a smart financial plan. According to Arun Singh Tanwar, founder and CEO of Get Together Finance, the ideal plan of financial planning is using his 50-30-20 rule which means to put the first portion into investing, the second portion into saving and the third into expense at the starting stage of earning. Then after some time, one can allocate the first portion into investing, then expenses, and lastly saving. After a few years when financial commitments are the highest, it should be switched first to expenses then saving and the last can be kept for investment. But do millennials follow that? Sadly, many do not follow this plan which leads them to an unsecured financial future. Following a plan for smart earning is essential! When it comes to earning and managing money, millennials face a unique set of obstacles as they are more prone to their traditional methods of earning such as renting. Below you'll find some smart earning tips that will help you make and save money for your later years. Invest in the stock market Millennials should place a high priority on saving and investing for the future. One should make a budget that allows you to save a certain amount each month from your income for investment. Rather than spending your savings out of excitement, think about investing it and securing it for a better financial future. Also, introduce yourself to various investment choices like stocks, commodities and land, to diversify your investment to minimise your risks. You can also take advantage of compounding by dividends as it is the best source of generating passive income for millennials. Also read: Don't care about logos but want high-end luxury products at one-third of the price? This is for you Improving your financial literacy Financial education is an important part of smart money management, but it's often overlooked by millennials. By taking financial education, you can learn about investing, budgeting, and personal finance strategies for yourself. There are numerous online resources, courses, books, and podcasts available for educating yourself with the required financial literacy. Remaining up to date with market trends and financial events is also a very important aspect of smart earning. Be an affiliate marketer Today is all about generating income by doing smart work. Once you start being digitally active, have platforms and have an audience, all you need to do is put creative ideas in front of them. These days Instagram, YouTube and other such platforms have given space to people to showcase their talent, teach their skills, sell products or services as affiliate marketers, talk about things they know, and share thoughts without any hassle. Start your business online Online platforms have made it much easier for millennials to start a business without any prior infrastructure or huge investments. If you are a manufacturer or wholesaler, you can sell your products on platforms like Amazon, Flipkart, Shopify, and so on. Alternatively, you can act as a middleman, purchasing the products from the manufacturers and reselling them under your brand on specific websites. Embrace the gig economy The gig economy provides millennials with numerous opportunities to supplement their income. By using platforms like Uber, Airbnb, or outsourcing sites, you can bring in money according to your very own preferences. There are numerous ways to monetise your skills and interests in the gig economy and earn smartly without the hassle Learn marketable skills Investing in your ability to learn marketable skills can significantly increase your earning potential. It is essential to keep up with industry trends because technology is constantly changing. You can get into higher-paying jobs, freelancing or even start your own business digitally if you learn skills like coding, social media management, or graphic design. Also read: Paris Haute Couture Week Fall-Winter 2023-24 schedule with show timings: Schiaparelli, Christian Dior & more Exchange-traded Funds (ETFs) For millennials looking to invest in the stock market, index funds or ETFs offer an excellent way to gain exposure to a broad range of stocks. These funds track the performance of an underlying index and provide diversification without requiring extensive research or frequent trading. Millennials must adapt and implement effective earning strategies in this era of rapid technological advancement and economic uncertainty. The key to building a solid financial foundation is to embrace the gig economy, acquire marketable skills, start a side business, and make prudent financial decisions. Millennials can empower themselves to navigate the modern earning landscape and ensure a prosperous financial future by implementing these suggestions. (Inputs by Arun Singh Tanwar, Founder and CEO of Get Together Finance - GTF)

Money Matters 101: Smart earning tips every millennial should know

Neglecting dental conditions can lead to serious oral health issues, affecting both the aesthetics and functionality of your teeth. Fortunately, advancements in dentistry have paved the way for innovative solutions to correct these common dental problems.

Dr Nirali Patel, Dental Surgeon &amp; Oral Implantologist FICOI, Founder of Smile Craft Dental Studio, recently spoke to WION and shared five&nbsp;frequently neglected dental conditions that can now be effectively treated with the latest techniques in dentistry, including digital dentistry, Invisalign, digital smile design, and CEREC One Day crowns.

1) &nbsp; &nbsp; &nbsp;Tooth decay and cavities:

Tooth decay and cavities are among the most common dental issues worldwide. Neglecting these conditions can result in severe pain, infection, and tooth loss. Modern dentistry offers a range of effective treatments, such as digital dentistry, which utilises advanced imaging technologies, such as 3D X-rays and intraoral scanners, to provide precise diagnoses. Dentists can then use this digital information to create custom-made dental restorations, such as fillings and crowns, using computer-aided design and manufacturing (CAD/CAM) systems. These restorations are durable, aesthetically pleasing, and can be completed in a single visit with CEREC One Day crowns.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-despite-prioritising-sex-millennials-are-less-sexually-free-than-gen-z-survey-finds-611916">Despite prioritising sex, millennials are less 'sexually free' than Gen Z, survey finds</a>

2) &nbsp; &nbsp; &nbsp;Malocclusion and misaligned teeth:

Malocclusion, or misaligned teeth, can lead to various dental and facial problems, including difficulty chewing, speech issues, and self-esteem concerns. Invisalign, a revolutionary orthodontic treatment, utilises clear aligners to straighten teeth gradually and discreetly. Unlike traditional braces, Invisalign aligners are virtually invisible, removable, and offer greater comfort. They also employ computer-aided technology to design and fabricate aligners precisely tailored to the patient's unique dental structure, providing more efficient and accurate results.

3) &nbsp; &nbsp; &nbsp;Teeth stains and discolouration:

Stains and discolouration can significantly affect the appearance of your smile. While regular brushing and professional cleanings help prevent tooth discolouration, neglected cases often require more advanced treatments. Digital smile design (DSD) is a cutting-edge technique that combines digital imaging, photography, and computer technology to design personalised smile makeovers. Dentists use DSD to create a comprehensive treatment plan that may include teeth whitening, porcelain veneers, or composite bonding. This approach ensures patients achieve a harmonious and natural-looking smile.

4) &nbsp; &nbsp; &nbsp;Chipped, cracked, or fractured teeth:

Chips, cracks, or fractures in teeth can result from various factors, such as trauma, teeth grinding, or weakened enamel. Neglecting these conditions can lead to further damage, pain, and even tooth loss. With digital dentistry, dentists can accurately assess the extent of the damage using advanced imaging technology. CEREC One Day crowns, which utilise CAD/CAM technology, enable dentists to create high-quality, custom-made crowns in a single appointment. These crowns provide strength, protection, and an aesthetically pleasing restoration for chipped or fractured teeth.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-is-your-husband-battling-infertility-psychologist-reveals-how-you-can-support-him-611776">Is your husband battling infertility? Psychologist reveals how you can support him</a>

5) &nbsp; &nbsp; &nbsp;Gum disease (Periodontitis):

Gum disease, particularly periodontitis, is a common and neglected dental condition that can lead to gum recession, tooth loss, and systemic health issues. Traditional treatments for advanced gum disease often involve invasive procedures. However, digital dentistry now offers minimally invasive techniques like laser-assisted periodontal therapy. Dental lasers target and remove infected gum tissue while preserving healthy tissue, promoting faster healing and reduced discomfort. Additionally, digital imaging and 3D scanning aid in diagnosing and monitoring the progress of gum disease, enabling dentists to provide personalised treatment plans.

It is crucial to prioritise regular dental check-ups and seek early intervention for any dental issues. By leveraging the latest in dentistry, individuals can correct neglected dental conditions, enhance their smiles, and improve their overall quality of life.

WATCH WION LIVE HERE

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Neglecting dental conditions can lead to serious oral health issues, affecting both the aesthetics and functionality of your teeth. Fortunately, advancements in dentistry have paved the way for innovative solutions to correct these common dental problems.

Neglecting dental conditions can lead to serious oral health issues, affecting both the aesthetics and functionality of your teeth. Fortunately, advancements in dentistry have paved the way for innovative solutions to correct these common dental problems. Dr Nirali Patel, Dental Surgeon & Oral Implantologist FICOI, Founder of Smile Craft Dental Studio, recently spoke to WION and shared five frequently neglected dental conditions that can now be effectively treated with the latest techniques in dentistry, including digital dentistry, Invisalign, digital smile design, and CEREC One Day crowns. 1) Tooth decay and cavities: Tooth decay and cavities are among the most common dental issues worldwide. Neglecting these conditions can result in severe pain, infection, and tooth loss. Modern dentistry offers a range of effective treatments, such as digital dentistry, which utilises advanced imaging technologies, such as 3D X-rays and intraoral scanners, to provide precise diagnoses. Dentists can then use this digital information to create custom-made dental restorations, such as fillings and crowns, using computer-aided design and manufacturing (CAD/CAM) systems. These restorations are durable, aesthetically pleasing, and can be completed in a single visit with CEREC One Day crowns. Also read: Despite prioritising sex, millennials are less 'sexually free' than Gen Z, survey finds 2) Malocclusion and misaligned teeth: Malocclusion, or misaligned teeth, can lead to various dental and facial problems, including difficulty chewing, speech issues, and self-esteem concerns. Invisalign, a revolutionary orthodontic treatment, utilises clear aligners to straighten teeth gradually and discreetly. Unlike traditional braces, Invisalign aligners are virtually invisible, removable, and offer greater comfort. They also employ computer-aided technology to design and fabricate aligners precisely tailored to the patient's unique dental structure, providing more efficient and accurate results. 3) Teeth stains and discolouration: Stains and discolouration can significantly affect the appearance of your smile. While regular brushing and professional cleanings help prevent tooth discolouration, neglected cases often require more advanced treatments. Digital smile design (DSD) is a cutting-edge technique that combines digital imaging, photography, and computer technology to design personalised smile makeovers. Dentists use DSD to create a comprehensive treatment plan that may include teeth whitening, porcelain veneers, or composite bonding. This approach ensures patients achieve a harmonious and natural-looking smile. 4) Chipped, cracked, or fractured teeth: Chips, cracks, or fractures in teeth can result from various factors, such as trauma, teeth grinding, or weakened enamel. Neglecting these conditions can lead to further damage, pain, and even tooth loss. With digital dentistry, dentists can accurately assess the extent of the damage using advanced imaging technology. CEREC One Day crowns, which utilise CAD/CAM technology, enable dentists to create high-quality, custom-made crowns in a single appointment. These crowns provide strength, protection, and an aesthetically pleasing restoration for chipped or fractured teeth. Also read: Is your husband battling infertility? Psychologist reveals how you can support him 5) Gum disease (Periodontitis): Gum disease, particularly periodontitis, is a common and neglected dental condition that can lead to gum recession, tooth loss, and systemic health issues. Traditional treatments for advanced gum disease often involve invasive procedures. However, digital dentistry now offers minimally invasive techniques like laser-assisted periodontal therapy. Dental lasers target and remove infected gum tissue while preserving healthy tissue, promoting faster healing and reduced discomfort. Additionally, digital imaging and 3D scanning aid in diagnosing and monitoring the progress of gum disease, enabling dentists to provide personalised treatment plans. It is crucial to prioritise regular dental check-ups and seek early intervention for any dental issues. By leveraging the latest in dentistry, individuals can correct neglected dental conditions, enhance their smiles, and improve their overall quality of life. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

5 most neglected dental conditions and how they can be corrected with latest in dentistry

Paris Fashion Week welcomed its first Saudi designer into the fold on Thursday, with a haute couture show full of daringly revealing looks.&nbsp;

Ashi Studio has been a big name in fashion for years, dressing celebrities including Beyonce, Lady Gaga and Deepika Padukone.

But Thursday was the first time its founder Mohammed Ashi was included in the official Paris Fashion Week line-up, marking "the peak of his career," he told AFP.&nbsp;

Modest and unassuming, he has rarely put his Saudi nationality up front.&nbsp;

His designs certainly challenge popular notions of Saudi dress, with highly revealing transparent fabrics, or coiled collars and cutouts that clasped the breasts.

"I am a global citizen but I have also always been proud to be Saudi," Ashi said backstage.&nbsp;

The show was inspired by perfumes and used organic fabrics that are used to extract the essence from flowers, along with plenty of velvet.&nbsp; "It's a dark romance story -– it's about extracting beauty from deep within and putting it on the outside," Ashi said.&nbsp;

It incorporated some of the feathered looks and long silk trains for which he is known.&nbsp;

"The first look was a simplified version of what I usually do and often the most simple thing is the most difficult," he said.&nbsp;

"There was a lot of pressure but once that was done, the collection clicked and I could move forward."

Ashi has forged his own path, having left Saudi Arabia decades ago to work with international labels before setting up his own in 2007.

But since the social changes in the kingdom under Crown Prince Mohammed Bin Salman, Paris-based Ashi has been welcomed back to mentor young designers as part of plans to develop its own fashion industry.

His promotion to fashion's top league is neatly timed as Riyadh announces its own fashion week in October and says new freedoms will boost retail sales to $32 billion a year.&nbsp;

Fashion is just one strand of a strategy that has seen de facto ruler Crown Prince Mohammed Bin Salman divert oil wealth into movies, sports, video games and tourism.&nbsp;

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&nbsp;

Paris Fashion Week welcomed its first Saudi designer into the fold on Thursday, with a haute couture show full of daringly revealing looks. Ashi Studio has been a big name in fashion for years, dressing celebrities including Beyonce, Lady Gaga and Deepika Padukone.

Paris Fashion Week welcomed its first Saudi designer into the fold on Thursday, with a haute couture show full of daringly revealing looks. Ashi Studio has been a big name in fashion for years, dressing celebrities including Beyonce, Lady Gaga and Deepika Padukone. But Thursday was the first time its founder Mohammed Ashi was included in the official Paris Fashion Week line-up, marking "the peak of his career," he told AFP. Modest and unassuming, he has rarely put his Saudi nationality up front. His designs certainly challenge popular notions of Saudi dress, with highly revealing transparent fabrics, or coiled collars and cutouts that clasped the breasts. "I am a global citizen but I have also always been proud to be Saudi," Ashi said backstage. The show was inspired by perfumes and used organic fabrics that are used to extract the essence from flowers, along with plenty of velvet. "It's a dark romance story -– it's about extracting beauty from deep within and putting it on the outside," Ashi said. It incorporated some of the feathered looks and long silk trains for which he is known. "The first look was a simplified version of what I usually do and often the most simple thing is the most difficult," he said. "There was a lot of pressure but once that was done, the collection clicked and I could move forward." Ashi has forged his own path, having left Saudi Arabia decades ago to work with international labels before setting up his own in 2007. But since the social changes in the kingdom under Crown Prince Mohammed Bin Salman, Paris-based Ashi has been welcomed back to mentor young designers as part of plans to develop its own fashion industry. His promotion to fashion's top league is neatly timed as Riyadh announces its own fashion week in October and says new freedoms will boost retail sales to $32 billion a year. Fashion is just one strand of a strategy that has seen de facto ruler Crown Prince Mohammed Bin Salman divert oil wealth into movies, sports, video games and tourism. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Revealing debut for first Saudi in Paris Fashion Week

There is a new trend nowadays called 'micro-cheating', this trend refers to subtle behaviours that may hint at emotional disloyalty within a committed relationship. It refers to the acts of seemingly trivial inappropriate behaviours that occur outside of one's devoted relationship.

Micro-Cheating: The new dating trend

India is a huge market for luxury brand lovers who like to splurge and show off wealth, with the country being home to a sizeable number of millionaires and billionaires. While there’s a huge space for luxury retailers to capitalise on this, there is a growing market for those who like the idea of wearing chic cloths that offer the luxury of expert craftsmanship using high-end quality material but ‘quiet luxury’: sans any logo or hyper monogram that a large percentage of high-end consumers are usually after.&nbsp;

<h2>What is 'Quiet Luxury'?</h2>

Quiet luxury usually refers to clothes that come from uber-luxurious brands that offer staples at exorbitant prices but without the cliche showoff that comes attached. Think of Mark Zuckerberg’s regular black, white, and blue tees that he’s usually spotted wearing. Taking inspiration from this, there is now a branch of quiet luxury that offers non-branded luxurious clothes to people who appreciate opulence without the pomp. If you love the luxurious Louis Vuitton suits or Tom Ford leather jackets but don't want to shell out those astronomical figures, there are manufacturers who are offering perfect solutions. One such case is ANTIBRND. Able Sunny, cofounder of ANTIBRND came up with the idea with his other founders, out of personal reasons.

<img alt="luxury" data-entity-type="file" data-entity-uuid="9ef3c363-cb21-46a3-a266-41a9b1ff2599" src="//cdn.wionews.com/sites/default/files/inline-images/HORIZONS%20-%202023-07-04T105122.648.jpg" />

“Even though our country makes products for most of the major luxury brands of the world, we Indians were always deprived of quality, be it apparel or other products. Not being able to afford a leather jacket at a point when we really wanted one was the turning point. We found a way out by finding a manufacturer to make one within the budget. Figured this should be available for others as well. Since we were already in the garment business, it became easier to connect the best Indian manufacturers and customers directly,” said Able Sunny.&nbsp;

<h2>You can now buy from manufacturers who make luxury fashion at a fraction of its cost</h2>

Imagine walking into the factory that makes shirts for DKNY and asking them to make you a black shirt. You want the same exact high-quality material, the same meticulous craftsmanship, and similar designs. The only thing that is missing is the big logo. If you paid the shirt maker fairly for the materials and the labour, the shirt would run you about Rs.1200, which is a tiny fraction of a Rs.16000 shirt you would pick up at a branded store. These quiet luxury companies sell those clothes without the outrageous price that comes along with the logo. It is disrupting the luxury manufacturing and retail industry in India with its direct-to-consumer approach.&nbsp;

<img alt="luxury" data-entity-type="file" data-entity-uuid="42cdb23e-ff10-4816-a7ef-408c0d960190" src="//cdn.wionews.com/sites/default/files/inline-images/HORIZONS%20-%202023-07-04T104647.346.jpg" />

This company has no direct relationship with luxury brands. They are just a platform that enables manufacturers across categories, to make the best products, take the inventory risk and and earn by connecting customers directly to them. They use the same best resources big luxury brands use such as the fabrics, manufacturers, trims, etc, and sell it to the customer at a much better deal. “Every product is freshly made by the same manufacturer by sourcing similar or even higher quality materials from the vendors. We are able to provide higher value because there is no high-end branding, fashion shows or high-end store rent to pay for. The manufacturer takes the risk of the inventory and earns much more than while working with the brands,” explained Sunny.&nbsp;

<h2>It works for people who don't care about logos</h2>

But ‘quiet luxury'&nbsp;only works for people who don’t care about their wardrobe having branded clothes. It caters to people who care about quality and value for money. ANTIBRND, for example, has people who are seniour employees of companies and are highly paid, as early adopters. These are people who are in the age of 28-55 and earn upwards of Rs 700,000 a month. “There is no need for them to prove anything to others and they are aware of how the industry works,” Sunny said.&nbsp;

“Also a big majority of the middle class like us, for whom the price of branded goods was a barrier to good quality. Our products start at just 599 enabling them to experience luxury quality without breaking the bank,” he added.&nbsp;

WATCH WION LIVE HERE

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You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

&nbsp;

India is a huge market for luxury brand lovers who like to splurge and show off wealth, with the country being home to a sizeable number of millionaires and billionaires.

India is a huge market for luxury brand lovers who like to splurge and show off wealth, with the country being home to a sizeable number of millionaires and billionaires. While there’s a huge space for luxury retailers to capitalise on this, there is a growing market for those who like the idea of wearing chic cloths that offer the luxury of expert craftsmanship using high-end quality material but ‘quiet luxury’: sans any logo or hyper monogram that a large percentage of high-end consumers are usually after. What is 'Quiet Luxury'? Quiet luxury usually refers to clothes that come from uber-luxurious brands that offer staples at exorbitant prices but without the cliche showoff that comes attached. Think of Mark Zuckerberg’s regular black, white, and blue tees that he’s usually spotted wearing. Taking inspiration from this, there is now a branch of quiet luxury that offers non-branded luxurious clothes to people who appreciate opulence without the pomp. If you love the luxurious Louis Vuitton suits or Tom Ford leather jackets but don't want to shell out those astronomical figures, there are manufacturers who are offering perfect solutions. One such case is ANTIBRND. Able Sunny, cofounder of ANTIBRND came up with the idea with his other founders, out of personal reasons. “Even though our country makes products for most of the major luxury brands of the world, we Indians were always deprived of quality, be it apparel or other products. Not being able to afford a leather jacket at a point when we really wanted one was the turning point. We found a way out by finding a manufacturer to make one within the budget. Figured this should be available for others as well. Since we were already in the garment business, it became easier to connect the best Indian manufacturers and customers directly,” said Able Sunny. You can now buy from manufacturers who make luxury fashion at a fraction of its cost Imagine walking into the factory that makes shirts for DKNY and asking them to make you a black shirt. You want the same exact high-quality material, the same meticulous craftsmanship, and similar designs. The only thing that is missing is the big logo. If you paid the shirt maker fairly for the materials and the labour, the shirt would run you about Rs.1200, which is a tiny fraction of a Rs.16000 shirt you would pick up at a branded store. These quiet luxury companies sell those clothes without the outrageous price that comes along with the logo. It is disrupting the luxury manufacturing and retail industry in India with its direct-to-consumer approach. This company has no direct relationship with luxury brands. They are just a platform that enables manufacturers across categories, to make the best products, take the inventory risk and and earn by connecting customers directly to them. They use the same best resources big luxury brands use such as the fabrics, manufacturers, trims, etc, and sell it to the customer at a much better deal. “Every product is freshly made by the same manufacturer by sourcing similar or even higher quality materials from the vendors. We are able to provide higher value because there is no high-end branding, fashion shows or high-end store rent to pay for. The manufacturer takes the risk of the inventory and earns much more than while working with the brands,” explained Sunny. It works for people who don't care about logos But ‘quiet luxury' only works for people who don’t care about their wardrobe having branded clothes. It caters to people who care about quality and value for money. ANTIBRND, for example, has people who are seniour employees of companies and are highly paid, as early adopters. These are people who are in the age of 28-55 and earn upwards of Rs 700,000 a month. “There is no need for them to prove anything to others and they are aware of how the industry works,” Sunny said. “Also a big majority of the middle class like us, for whom the price of branded goods was a barrier to good quality. Our products start at just 599 enabling them to experience luxury quality without breaking the bank,” he added. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Don't care about logos but want high-end luxury products at one-third of the price? This is for you

Gen Z is the first generation to have dating apps at their fingertips right from the moment they wish to&nbsp;dip their toes into the dating pool. Sadly, they cannot brag about those good old days when lovers had to rush to the PCOs to make calls, wait for days to get a glimpse of their beloved or carry small pictures in their wallets. Nowadays, you can just FaceTime your beau a thousand, or a couple thousand&nbsp;times in a day.

As a nostalgic millennial, I can say, "So much has changed!" So the question arises - Does this make the digital native generation any different from the digital immigrant generation?&nbsp;Well, according to a new survey of over 2,000 people, the two generations think differently when it comes to sex and dating.&nbsp;

Dating Diaries: Social Media, Labels and Gen Z 2023 report,&nbsp;commissioned by eharmony and conducted by Harris Interactive,&nbsp;has found that millennials prioritise sex more in relationships as&nbsp;compared to Gen Z.&nbsp;However, Gen Z is more sexually explorative and demonstrates a greater inclination towards sexual experimentation.

"Gen Z tends to be more sexually free than millennials, who are taking a 'slow burn' approach to dating, and feel confident exploring their sexuality with fewer boundaries and limitations," said eharmony relationship expert Laurel House in the Dating Diaries press release.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-money-matters-101-smart-earning-tips-every-millennial-should-know-611673">Money Matters 101: Smart earning tips every millennial should know</a>

The survey found that about 91 per cent of millennials in relationships engage in sexual activity at least once a week, compared to 78 per cent of Gen Z. The survey also stated that about 24 per cent of millennials prioritise sexual chemistry in relationships, compared to 19 per cent of Gen Z.&nbsp;

On the other hand, the survey also stated that Gen Z is more likely to have unprotected sex and is more flexible in the bedroom. About 26 per cent of Gen Z participants admitted to doing so, in contrast to 16 per cent of millennial participants.

Moreover, Gen Z also displayed a greater willingness to explore a variety of sexual positions as compared to millennials.

Despite the differences mentioned above, there is one area where Gen Z and millennials' perspectives align. About two-thirds (64 per cent) of singles across generations would not prefer dating someone with an STD/STI or HIV.

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Gen Z is the first generation to have dating apps at their fingertips right from the moment they wish to dip their toes into the dating pool. Sadly, they cannot brag about those good old days when lovers had to rush to the PCOs to make calls, wait for days to get a glimpse of their beloved or carry small pictures in their wallets.

Gen Z is the first generation to have dating apps at their fingertips right from the moment they wish to dip their toes into the dating pool. Sadly, they cannot brag about those good old days when lovers had to rush to the PCOs to make calls, wait for days to get a glimpse of their beloved or carry small pictures in their wallets. Nowadays, you can just FaceTime your beau a thousand, or a couple thousand times in a day. As a nostalgic millennial, I can say, "So much has changed!" So the question arises - Does this make the digital native generation any different from the digital immigrant generation? Well, according to a new survey of over 2,000 people, the two generations think differently when it comes to sex and dating. Dating Diaries: Social Media, Labels and Gen Z 2023 report, commissioned by eharmony and conducted by Harris Interactive, has found that millennials prioritise sex more in relationships as compared to Gen Z. However, Gen Z is more sexually explorative and demonstrates a greater inclination towards sexual experimentation. "Gen Z tends to be more sexually free than millennials, who are taking a 'slow burn' approach to dating, and feel confident exploring their sexuality with fewer boundaries and limitations," said eharmony relationship expert Laurel House in the Dating Diaries press release. Also read: Money Matters 101: Smart earning tips every millennial should know The survey found that about 91 per cent of millennials in relationships engage in sexual activity at least once a week, compared to 78 per cent of Gen Z. The survey also stated that about 24 per cent of millennials prioritise sexual chemistry in relationships, compared to 19 per cent of Gen Z. On the other hand, the survey also stated that Gen Z is more likely to have unprotected sex and is more flexible in the bedroom. About 26 per cent of Gen Z participants admitted to doing so, in contrast to 16 per cent of millennial participants. Moreover, Gen Z also displayed a greater willingness to explore a variety of sexual positions as compared to millennials. Despite the differences mentioned above, there is one area where Gen Z and millennials' perspectives align. About two-thirds (64 per cent) of singles across generations would not prefer dating someone with an STD/STI or HIV. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Despite prioritising sex, millennials are less 'sexually free' than Gen Z, survey finds

Delhi-based fashion designer Rahul Mishra left the world's fashion capital captivated as he showcased his stunning designs at the Haute Couture Week in Paris on June 3.

Delhi-based fashion designer Rahul Mishra left the world's fashion capital captivated as he showcased his stunning designs at the Haute Couture Week in Paris on June 3. Highlighting Indian artisans' work on the runway, the ace designer presented the best of Indian crafts and motifs through his collection, which he called - "We, the people", and labelled it as a "collective dream". Flamboyance and dramatic motifs are part of Mishra's signature style and it, truly, reflected in his designs. The collection was an ode to the artisans working at his atelier. Mishra, in his own way, wanted to thank them for all of his success. Mishra's Haute Couture collection had desi elements in one way or the other, a great way to celebrate India on the international runway. Speaking to Vogue, the designer revealed that the "silhouettes of the collection were loosely inspired by Russian-French artist Erté’s Art Nouveau drawings". When asked about the tailored pantsuits, he shared that they add a "straightforward simplicity" to the ensemble. The highlight of the collection was, undoubtedly, all the vibrant purple outfits that screamed opulence. We also saw a saree and a lehenga on the runway, both ethnic garments are worn by women in India. Check out some designs from the collection below! View this post on Instagram A post shared by Rahul Mishra (@rahulmishra_7) View this post on Instagram A post shared by CATWALKATS (@catwalkats) View this post on Instagram A post shared by CATWALKATS (@catwalkats) Watch the full fashion show here: Also read: Magnificent! Cardi B channels her inner raven in custom Schiaparelli ensemble at Paris Haute Couture Week Dramatic looks, over-the-top petals and bows, and gravity-defying motifs also took centre-stage at Mishra's Haute Couture show, adding a bedazzled glamour to the fashion week. Mishra previously grabbed headlines for styling American actress Zendaya for the opening of the Nita Mukesh Ambani Cultural Centre (NMACC) in Mumbai. A dominant feature of the latest season of Paris Haute Couture Week has been the lavish spending by Saudi Arabia as it tries to make a mark in the fashion industry. First, the Saudis came for golf, then for football, and now they are moving into haute couture, as part of radical social changes overseen by de facto ruler, Crown Prince Mohammad Bin Salman. Couturier Mohammad Ashi is the first Saudi designer to be a part of the official haute couture week roster with his eponymous label. Several other designers participated in multiple events across the menswear and couture weeks. In the coming days, couture week in Paris will also see first-time appearances from France's Charles de Vilmorin and the United States' Thom Browne, alongside regulars like Schiaparelli, Prada, and Christian Dior. Of all the fashion weeks held at the fashion capitals, often called the "Big Four", Haute Couture Week is the most exclusive, interesting and fabulous. It takes place twice a year in Paris and only a handful of brands who belong to the Fédération de la Haute Couture et de la Mode can participate in them. Some brands like Rahul Mishra, Gaurav Gupta and Zuhair Murad are invited to be guest members. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Celebrating India, Rahul Mishra brings spotlight to Indian artisans' talent at Paris Haute Couture Week

Infertility can be a challenging journey for couples, affecting not only the woman but also her partner. While much of the focus and attention may be on the woman during fertility treatments, husbands also require support and understanding during this emotional and physical rollercoaster.

Speaking exclusively to WION,&nbsp;Diana Crasta,&nbsp;Psychologist at&nbsp;Nova IVF Fertility,&nbsp;shared&nbsp;some ways in which wives can support their husbands as they navigate the difficulties of infertility.

●&nbsp;&nbsp; &nbsp;Open Communication: Open and honest communication is vital when facing infertility. Wives should create a safe space for their husbands to express their feelings, fears, and concerns without judgment. Encourage your partner to share his thoughts and emotions, and actively listen to what he has to say. This communication will foster a stronger bond and provide reassurance that you are on this journey together.

●&nbsp;&nbsp; &nbsp;Educate Yourself: Take the initiative to learn about the causes, treatments, and emotional impact of infertility. By educating yourself, you will gain a better understanding of what your husband is going through and be better equipped to offer support. Attend doctor's appointments together, ask questions, and research reputable sources to stay informed about the latest developments in fertility treatments.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-why-all-newly-married-couples-must-focus-on-fertility-education-fertility-101-611743">Why all newly-married couples must focus on fertility education? Fertility 101</a>

●&nbsp;&nbsp; &nbsp;Emotional Support: Infertility can bring about a whirlwind of emotions for both partners. Provide emotional support to your husband by acknowledging his feelings and validating his experiences. Offer comfort and reassurance when he feels discouraged or overwhelmed. Show empathy, and let him know that his emotions are valid and that you are there for him.

●&nbsp;&nbsp; &nbsp;Share Responsibilities: The process of fertility treatments can be physically and emotionally draining. Share the responsibilities and burdens that come with infertility treatments with your husband. Attend appointments together, administer injections, if required, and provide a listening ear during challenging times. By actively participating, you demonstrate your commitment to the process and alleviate some of the stress that your husband may be feeling.

●&nbsp;&nbsp; &nbsp;Maintain Intimacy: Infertility can put a strain on the emotional and sexual aspects of a relationship. It's essential to maintain intimacy and keep the flame alive during this challenging period. Engage in activities that bring you closer, such as date nights, vacations, or hobbies you both enjoy. Talk openly about your desires, fears, and concerns regarding your sexual relationship, and explore alternative ways to maintain intimacy and connection.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-silent-battle-understanding-endometriosis-and-empowering-womens-health-610886">The silent battle! Understanding endometriosis and empowering women's health</a>

●&nbsp;&nbsp; &nbsp;Encourage Self-Care: Encourage your husband to prioritise self-care and overall well-being. Infertility can take a toll on mental health, so suggest activities that help him relax and recharge. Encourage him to pursue hobbies, exercise regularly, and engage in stress-reducing activities like meditation or counselling, if needed. Taking care of himself will help him stay positive and resilient throughout the fertility journey.

●&nbsp;&nbsp; &nbsp;Seek Support Together: Consider joining support groups or attending counselling sessions as a couple. Connecting with others who are going through similar experiences can be immensely helpful. These support networks offer a safe space to share feelings, gain perspective, and learn coping strategies. Attending counselling sessions together can also strengthen your bond as a couple and provide guidance on how to navigate the challenges of infertility.

Infertility can be a trying time for both partners, and husbands need the love and support of their wives throughout this journey. By fostering open communication, providing emotional support, sharing responsibilities, maintaining intimacy, encouraging self-care, and seeking support together, wives can make a significant difference in supporting their husbands battling infertility. Remember, being there for each other as a team will help you navigate this challenging path and emerge stronger together.

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Infertility can be a challenging journey for couples, affecting not only the woman but also her partner. While much of the focus and attention may be on the woman during fertility treatments, husbands also require support and understanding during this emotional and physical rollercoaster.

Infertility can be a challenging journey for couples, affecting not only the woman but also her partner. While much of the focus and attention may be on the woman during fertility treatments, husbands also require support and understanding during this emotional and physical rollercoaster. Speaking exclusively to WION, Diana Crasta, Psychologist at Nova IVF Fertility, shared some ways in which wives can support their husbands as they navigate the difficulties of infertility. ● Open Communication: Open and honest communication is vital when facing infertility. Wives should create a safe space for their husbands to express their feelings, fears, and concerns without judgment. Encourage your partner to share his thoughts and emotions, and actively listen to what he has to say. This communication will foster a stronger bond and provide reassurance that you are on this journey together. ● Educate Yourself: Take the initiative to learn about the causes, treatments, and emotional impact of infertility. By educating yourself, you will gain a better understanding of what your husband is going through and be better equipped to offer support. Attend doctor's appointments together, ask questions, and research reputable sources to stay informed about the latest developments in fertility treatments. Also read: Why all newly-married couples must focus on fertility education? Fertility 101 ● Emotional Support: Infertility can bring about a whirlwind of emotions for both partners. Provide emotional support to your husband by acknowledging his feelings and validating his experiences. Offer comfort and reassurance when he feels discouraged or overwhelmed. Show empathy, and let him know that his emotions are valid and that you are there for him. ● Share Responsibilities: The process of fertility treatments can be physically and emotionally draining. Share the responsibilities and burdens that come with infertility treatments with your husband. Attend appointments together, administer injections, if required, and provide a listening ear during challenging times. By actively participating, you demonstrate your commitment to the process and alleviate some of the stress that your husband may be feeling. ● Maintain Intimacy: Infertility can put a strain on the emotional and sexual aspects of a relationship. It's essential to maintain intimacy and keep the flame alive during this challenging period. Engage in activities that bring you closer, such as date nights, vacations, or hobbies you both enjoy. Talk openly about your desires, fears, and concerns regarding your sexual relationship, and explore alternative ways to maintain intimacy and connection. Also read: The silent battle! Understanding endometriosis and empowering women's health ● Encourage Self-Care: Encourage your husband to prioritise self-care and overall well-being. Infertility can take a toll on mental health, so suggest activities that help him relax and recharge. Encourage him to pursue hobbies, exercise regularly, and engage in stress-reducing activities like meditation or counselling, if needed. Taking care of himself will help him stay positive and resilient throughout the fertility journey. ● Seek Support Together: Consider joining support groups or attending counselling sessions as a couple. Connecting with others who are going through similar experiences can be immensely helpful. These support networks offer a safe space to share feelings, gain perspective, and learn coping strategies. Attending counselling sessions together can also strengthen your bond as a couple and provide guidance on how to navigate the challenges of infertility. Infertility can be a trying time for both partners, and husbands need the love and support of their wives throughout this journey. By fostering open communication, providing emotional support, sharing responsibilities, maintaining intimacy, encouraging self-care, and seeking support together, wives can make a significant difference in supporting their husbands battling infertility. Remember, being there for each other as a team will help you navigate this challenging path and emerge stronger together. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Is your husband battling infertility? Psychologist reveals how you can support him

At just 26, French designer Charles de Vilmorin is setting the tone for fashion's most elite segment, the haute couture week in Paris, with his gender-fluid aesthetic.&nbsp;

"The others might not necessarily do it, but I have to do it," de Vilmorin told AFP ahead of his first live catwalk show during the official couture week on Monday.&nbsp;

While ready-to-wear collections have become increasingly unisex, couture has remained an almost exclusively female domain, concentrated on evening dresses, vertiginous heels and bridal gowns. But that is changing, with several labels incorporating menswear looks on the opening day of couture week on Monday.&nbsp;

Young designers like de Vilmorin have set the tone.&nbsp;

"In real life, there are a lot of men who wear haute couture. It's not a desire to do things differently, it's sort of normal -- it's extremely natural for me," he said. "Unisex just means that a piece can be worn by a woman as well as a man. It's more a question of casting than of clothing."

His show on Monday went through three acts, from an all-white section with large swan-shaped hats, through a more colourful act with prints, flowers and large volumes, before concluding on designs he called "sophisticated and mature, more built and structured", all in black.&nbsp;

<h2>'Very challenging'</h2>

With his slender figure and laconic look, de Vilmorin has been compared to a young Yves Saint Laurent, and already has a rich and atypical career.&nbsp;

Born to an art teacher mother and a fashion-obsessed financier father, he earned a place in the official couture roster at just 24 thanks to the backing of fashion icon Jean Paul Gaultier. Coming at the height of the COVID-19 pandemic, he presented his creations in online videos. &nbsp;

He was then snapped up as artistic director for Rochas but lasted only two years in the job.&nbsp;

"I got there very early, without too much experience. It was the best school to get my feet wet and learn how to build a collection and bring it to life," he said.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-magnificent-cardi-b-channels-her-inner-raven-in-custom-schiaparelli-ensemble-at-paris-haute-couture-week-611521">Magnificent! Cardi B channels her inner raven in custom Schiaparelli ensemble at Paris Haute Couture Week</a>

The goal was clearly to revive a dusty brand, which he admits "was very challenging", adding that he was "relieved" to be working for himself again.&nbsp;

He received AFP in the living room of his apartment workshop cluttered with pieces from the new collection, his young co-workers busy sewing a coat in the corner.&nbsp;

He does not rule out working for another established house: "I want to grow and I am open to all proposals. I can also grow in the context of a small house."&nbsp;

For now, he is happy to be working with the friends who helped him through his own early shows, even if it can get a little cluttered.&nbsp;

"We get on well but we step on each other a bit," he said. "The apartment, which seemed big to me before, seems tiny now."

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At just 26, French designer Charles de Vilmorin is setting the tone for fashion's most elite segment, the haute couture week in Paris, with his gender-fluid aesthetic.

At just 26, French designer Charles de Vilmorin is setting the tone for fashion's most elite segment, the haute couture week in Paris, with his gender-fluid aesthetic. "The others might not necessarily do it, but I have to do it," de Vilmorin told AFP ahead of his first live catwalk show during the official couture week on Monday. While ready-to-wear collections have become increasingly unisex, couture has remained an almost exclusively female domain, concentrated on evening dresses, vertiginous heels and bridal gowns. But that is changing, with several labels incorporating menswear looks on the opening day of couture week on Monday. Young designers like de Vilmorin have set the tone. "In real life, there are a lot of men who wear haute couture. It's not a desire to do things differently, it's sort of normal -- it's extremely natural for me," he said. "Unisex just means that a piece can be worn by a woman as well as a man. It's more a question of casting than of clothing." His show on Monday went through three acts, from an all-white section with large swan-shaped hats, through a more colourful act with prints, flowers and large volumes, before concluding on designs he called "sophisticated and mature, more built and structured", all in black. 'Very challenging' With his slender figure and laconic look, de Vilmorin has been compared to a young Yves Saint Laurent, and already has a rich and atypical career. Born to an art teacher mother and a fashion-obsessed financier father, he earned a place in the official couture roster at just 24 thanks to the backing of fashion icon Jean Paul Gaultier. Coming at the height of the COVID-19 pandemic, he presented his creations in online videos. He was then snapped up as artistic director for Rochas but lasted only two years in the job. "I got there very early, without too much experience. It was the best school to get my feet wet and learn how to build a collection and bring it to life," he said. Also read: Magnificent! Cardi B channels her inner raven in custom Schiaparelli ensemble at Paris Haute Couture Week The goal was clearly to revive a dusty brand, which he admits "was very challenging", adding that he was "relieved" to be working for himself again. He received AFP in the living room of his apartment workshop cluttered with pieces from the new collection, his young co-workers busy sewing a coat in the corner. He does not rule out working for another established house: "I want to grow and I am open to all proposals. I can also grow in the context of a small house." For now, he is happy to be working with the friends who helped him through his own early shows, even if it can get a little cluttered. "We get on well but we step on each other a bit," he said. "The apartment, which seemed big to me before, seems tiny now." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Charles de Vilmorin: 26-year-old designer turning couture unisex

International beauty brand Anastasia Beverly Hills is celebrating its 25th anniversary this year and has announced Malaika Arora as its first-ever brand ambassador in India. According to the brand, the Bollywood actress fits perfectly, with her impeccable sense of style and glamour that embodies the brand's core values of empowerment, inclusivity, self-love, and self-expression.

Among other things, today the brand strongly resonates for its brow supremacy with a strong line of multifaceted brow products ranging from its iconic Brow Wiz, Brow Pomade, and Brow Freeze as the bestsellers in its large brow assortment.

The brand also has a 5-step signature brow service which is designed keeping in mind the individual's facial structure to give the perfect definition to your face. Over 25 years of its journey, the brand has added various products to its assortment from a core range of complexion lines making it a makeup artist essential to the perfect colour makeup line with products ranging from the fast selling eyeshadow palettes to most versatile lipsticks and glosses. &nbsp;

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In India, Anastasia Beverly Hills has a wide presence on e-commerce websites such as Nykaa, Boddess, Tira, Tata Cliq Luxe, Palette, and Myntra. The brand has also expanded in retail space with stores in metro cities like Delhi NCR &amp; Mumbai and its offline presence in Sephora and SS Beauty.

Anastasia Soare, Founder &amp; CEO of Anastasia Beverly Hills said, "Celebrating 25 years is a truly exciting milestone for all of us at Anastasia Beverly Hills. It is a moment to thank our millions of customers who have put their faith in us, followed and participated in our growth, and a moment to celebrate and honour our hundreds of colleagues and team members globally, who continue to deliver impeccable service to our customers. Anastasia Beverly Hills welcomes the vibrant and multi-talented Malaika Arora as the first-ever Brand Ambassador in India."

On her association with the brand, Malaika Arora said, Brand Ambassador, Anastasia Beverly Hills India said, “I am thrilled to be part of Hollywood cult and iconic makeup brand Anastasia Beverly Hills 25 years’ celebration. As someone who has always been passionate about beauty, I have long been a fan of the brand's commitment to quality and innovation and have been using brow products for eons. I believe that makeup has the power to transform not just our appearance, but also our confidence and sense of self. I am excited and humbled to partner with Anastasia Beverly Hills India to be able to inspire individuals to explore their own unique beauty standards and express themselves through makeup."

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&nbsp;

International beauty brand Anastasia Beverly Hills is celebrating its 25th anniversary this year and has announced Malaika Arora as its first-ever brand ambassador in India.

International beauty brand Anastasia Beverly Hills is celebrating its 25th anniversary this year and has announced Malaika Arora as its first-ever brand ambassador in India. According to the brand, the Bollywood actress fits perfectly, with her impeccable sense of style and glamour that embodies the brand's core values of empowerment, inclusivity, self-love, and self-expression. Among other things, today the brand strongly resonates for its brow supremacy with a strong line of multifaceted brow products ranging from its iconic Brow Wiz, Brow Pomade, and Brow Freeze as the bestsellers in its large brow assortment. The brand also has a 5-step signature brow service which is designed keeping in mind the individual's facial structure to give the perfect definition to your face. Over 25 years of its journey, the brand has added various products to its assortment from a core range of complexion lines making it a makeup artist essential to the perfect colour makeup line with products ranging from the fast selling eyeshadow palettes to most versatile lipsticks and glosses. In India, Anastasia Beverly Hills has a wide presence on e-commerce websites such as Nykaa, Boddess, Tira, Tata Cliq Luxe, Palette, and Myntra. The brand has also expanded in retail space with stores in metro cities like Delhi NCR & Mumbai and its offline presence in Sephora and SS Beauty. Anastasia Soare, Founder & CEO of Anastasia Beverly Hills said, "Celebrating 25 years is a truly exciting milestone for all of us at Anastasia Beverly Hills. It is a moment to thank our millions of customers who have put their faith in us, followed and participated in our growth, and a moment to celebrate and honour our hundreds of colleagues and team members globally, who continue to deliver impeccable service to our customers. Anastasia Beverly Hills welcomes the vibrant and multi-talented Malaika Arora as the first-ever Brand Ambassador in India." On her association with the brand, Malaika Arora said, Brand Ambassador, Anastasia Beverly Hills India said, “I am thrilled to be part of Hollywood cult and iconic makeup brand Anastasia Beverly Hills 25 years’ celebration. As someone who has always been passionate about beauty, I have long been a fan of the brand's commitment to quality and innovation and have been using brow products for eons. I believe that makeup has the power to transform not just our appearance, but also our confidence and sense of self. I am excited and humbled to partner with Anastasia Beverly Hills India to be able to inspire individuals to explore their own unique beauty standards and express themselves through makeup." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Anastasia Beverly Hills India announces Malaika Arora as its brand ambassador to celebrate 25th anniversary

Fertility rates are decreasing at a plummeting rate and have become a matter of concern worldwide. Several recent WHO and UN reports have shed light on fertility concerns, highlighting the need for appropriate measures and timely actions. According to recent research, about 17.5 per cent of the adult population in the world&nbsp;experience infertility. Factors such as couples marrying later in life, increased pollution, lifestyle changes, and financial stress have led to delayed parenthood for many.

With the help of comprehensive fertility health education, newly married couples can better understand the factors affecting their fertility, take proactive steps to optimise their reproductive health and seek appropriate assistance, if needed.

Fertility education and tests shed&nbsp;light on underlying dangers and help couples make well-informed decisions in future. It can offer valuable insights into reproductive health, including identifying potential obstacles to future pregnancies and gaining a better understanding of one's biological clock.

<h2>Female Infertility</h2>

Some common female infertility conditions include:

Fallopian Tube Blockage: Scarring or blockages in the fallopian tube can make it difficult for the sperm to reach the egg and fertilise. Furthermore, fallopian tube damage is a by-product of infections such as pelvic inflammatory disease or ectopic pregnancy. Around 20 per cent of infertility cases involve fallopian tube blockage as their main cause of infertility.

Endometriosis: Endometriosis is a condition in which uterine lining tissue grows outside the uterus, most commonly on the ovaries, fallopian tubes, bladder, and/or colon. In some instances, women with endometriosis may not experience any painful symptoms, and diagnosis often requires a laparoscopy or an outpatient surgical procedure.

Endometriosis can lead to the formation of scar tissue between the uterus, ovaries, and fallopian tubes, which can impede the movement of the egg into the fallopian tubes. Additionally, it can give rise to endometrial cysts within the ovaries, obstructing the release of the egg or its collection by the fallopian tube.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-whats-pisd-psychiatrist-reveals-form-of-ptsd-that-develops-after-your-partner-cheats-610769">Caught your partner cheating? You could have PISD - Post Infidelity Stress Disorder</a>

Ovulation Problems: Ovulation occurs when healthy eggs are released, which are then fertilised by the sperm. Problems in the ovulation process often stem from hormonal imbalances. The hormones LH, FSH, and estrogen, which are essential for initiating egg release in each menstrual cycle, can disrupt ovulation if they are released at incorrect times or in improper quantities. Irregular or absent periods are the primary indications of obstacles in the ovulation process.

PCOS: Polycystic ovarian syndrome (PCOS) affects approximately 10 per cent of reproductive-aged women worldwide. This condition results in a hormonal imbalance that prompts the body to produce excess testosterone, leading to potential difficulties with ovulation. Women with PCOS may exhibit symptoms such as irregular or absent periods, excess body weight, excessive hair growth on the body or face, and acne.

Uterus Problems: When an egg is unable to attach to the uterine wall properly, it cannot develop into a viable fetus. Issues with the uterus can arise from factors such as fibroids or polyps, which are non-cancerous growths originating from the uterine wall. Depending on their size and location, these growths may have an impact on fertility. Additionally, scar tissue within the uterus resulting from infection, miscarriage, or abortion could also be a contributing factor. Unexplained lower abdominal pain or bloating could be indicative of uterine problems that may affect fertility.

STIs and AutoImmune Diseases: STIs such as chlamydia and gonorrhoea, and diseases such as lupus, diabetes, thyroid disease, and rheumatoid arthritis can interfere with one’s ability to conceive.&nbsp;

Underlying Health Conditions: Other potential causes of infertility in women may involve conditions such as uterine fibroids, immune system disorders, kidney disease, and diabetes, as well as premature menopause, among others.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-silent-battle-understanding-endometriosis-and-empowering-womens-health-610886">The silent battle! Understanding endometriosis and empowering women's health</a>

<h2>Male Infertility&nbsp;</h2>

Some common male infertility conditions include:

Sperm Mobility Problems: The quantity of sperm released during ejaculation, known as sperm count, greatly influences the likelihood of conception. Men with a sperm count of 10 million or less per millilitre of semen may face more fertility challenges compared to those with a normal sperm count of 20 million or more per millilitre of semen.

A low sperm count is referred to as oligospermia, while the absence of sperm production is known as azoospermia. Issues with sperm mobility can arise due to various factors, including hormonal imbalances involving testosterone or other hormones, abnormalities within the testicles, exposure to specific environmental toxins or chemicals, certain medications such as steroids, genetic conditions, infections like chlamydia and gonorrhoea, or cancer.

Sperm Production Problems: It may seem obvious, but for sperm to reach the egg, it must be expelled from the penis. Male infertility can occur when there are issues or obstructions preventing this process. The causes of such issues include sexual problems like premature ejaculation or erectile dysfunction, retrograde ejaculation (when semen flows back into the bladder instead of being ejaculated through the penis), and blockages in the testicles or the tubes responsible for carrying sperm.

Heat Exposures: Regular use of saunas, steam rooms, hot tubs, whirlpools, and hot baths can temporarily hinder sperm production and diminish sperm count.

Underlying Health Conditions: Men with a medical history of genital infections, mumps occurring after puberty, hernia surgery, undescended testicles, or scrotal varicose veins (varicocele) may also encounter a reduction in fertility.

(Inputs by&nbsp;Dr Vandna Narula, Senior Consultant -&nbsp;Fertility &amp; IVF, Motherhood Fertility &amp; IVF, Chandigarh)

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Fertility rates are decreasing at a plummeting rate and have become a matter of concern worldwide. Several recent WHO and UN reports have shed light on fertility concerns, highlighting the need for appropriate measures and timely actions.

Fertility rates are decreasing at a plummeting rate and have become a matter of concern worldwide. Several recent WHO and UN reports have shed light on fertility concerns, highlighting the need for appropriate measures and timely actions. According to recent research, about 17.5 per cent of the adult population in the world experience infertility. Factors such as couples marrying later in life, increased pollution, lifestyle changes, and financial stress have led to delayed parenthood for many. With the help of comprehensive fertility health education, newly married couples can better understand the factors affecting their fertility, take proactive steps to optimise their reproductive health and seek appropriate assistance, if needed. Fertility education and tests shed light on underlying dangers and help couples make well-informed decisions in future. It can offer valuable insights into reproductive health, including identifying potential obstacles to future pregnancies and gaining a better understanding of one's biological clock. Female Infertility Some common female infertility conditions include: Fallopian Tube Blockage: Scarring or blockages in the fallopian tube can make it difficult for the sperm to reach the egg and fertilise. Furthermore, fallopian tube damage is a by-product of infections such as pelvic inflammatory disease or ectopic pregnancy. Around 20 per cent of infertility cases involve fallopian tube blockage as their main cause of infertility. Endometriosis: Endometriosis is a condition in which uterine lining tissue grows outside the uterus, most commonly on the ovaries, fallopian tubes, bladder, and/or colon. In some instances, women with endometriosis may not experience any painful symptoms, and diagnosis often requires a laparoscopy or an outpatient surgical procedure. Endometriosis can lead to the formation of scar tissue between the uterus, ovaries, and fallopian tubes, which can impede the movement of the egg into the fallopian tubes. Additionally, it can give rise to endometrial cysts within the ovaries, obstructing the release of the egg or its collection by the fallopian tube. Also read: Caught your partner cheating? You could have PISD - Post Infidelity Stress Disorder Ovulation Problems: Ovulation occurs when healthy eggs are released, which are then fertilised by the sperm. Problems in the ovulation process often stem from hormonal imbalances. The hormones LH, FSH, and estrogen, which are essential for initiating egg release in each menstrual cycle, can disrupt ovulation if they are released at incorrect times or in improper quantities. Irregular or absent periods are the primary indications of obstacles in the ovulation process. PCOS: Polycystic ovarian syndrome (PCOS) affects approximately 10 per cent of reproductive-aged women worldwide. This condition results in a hormonal imbalance that prompts the body to produce excess testosterone, leading to potential difficulties with ovulation. Women with PCOS may exhibit symptoms such as irregular or absent periods, excess body weight, excessive hair growth on the body or face, and acne. Uterus Problems: When an egg is unable to attach to the uterine wall properly, it cannot develop into a viable fetus. Issues with the uterus can arise from factors such as fibroids or polyps, which are non-cancerous growths originating from the uterine wall. Depending on their size and location, these growths may have an impact on fertility. Additionally, scar tissue within the uterus resulting from infection, miscarriage, or abortion could also be a contributing factor. Unexplained lower abdominal pain or bloating could be indicative of uterine problems that may affect fertility. STIs and AutoImmune Diseases: STIs such as chlamydia and gonorrhoea, and diseases such as lupus, diabetes, thyroid disease, and rheumatoid arthritis can interfere with one’s ability to conceive. Underlying Health Conditions: Other potential causes of infertility in women may involve conditions such as uterine fibroids, immune system disorders, kidney disease, and diabetes, as well as premature menopause, among others. Also read: The silent battle! Understanding endometriosis and empowering women's health Male Infertility Some common male infertility conditions include: Sperm Mobility Problems: The quantity of sperm released during ejaculation, known as sperm count, greatly influences the likelihood of conception. Men with a sperm count of 10 million or less per millilitre of semen may face more fertility challenges compared to those with a normal sperm count of 20 million or more per millilitre of semen. A low sperm count is referred to as oligospermia, while the absence of sperm production is known as azoospermia. Issues with sperm mobility can arise due to various factors, including hormonal imbalances involving testosterone or other hormones, abnormalities within the testicles, exposure to specific environmental toxins or chemicals, certain medications such as steroids, genetic conditions, infections like chlamydia and gonorrhoea, or cancer. Sperm Production Problems: It may seem obvious, but for sperm to reach the egg, it must be expelled from the penis. Male infertility can occur when there are issues or obstructions preventing this process. The causes of such issues include sexual problems like premature ejaculation or erectile dysfunction, retrograde ejaculation (when semen flows back into the bladder instead of being ejaculated through the penis), and blockages in the testicles or the tubes responsible for carrying sperm. Heat Exposures: Regular use of saunas, steam rooms, hot tubs, whirlpools, and hot baths can temporarily hinder sperm production and diminish sperm count. Underlying Health Conditions: Men with a medical history of genital infections, mumps occurring after puberty, hernia surgery, undescended testicles, or scrotal varicose veins (varicocele) may also encounter a reduction in fertility. (Inputs by Dr Vandna Narula, Senior Consultant - Fertility & IVF, Motherhood Fertility & IVF, Chandigarh) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Why all newly-married couples must focus on fertility education? Fertility 101

There were no frills or heels for Christian Dior as the label took over the Rodin Museum in Paris on Monday, putting on a fitting homage to Greek goddesses for the opening day of haute couture week.&nbsp;The show opened with a long white woollen dress and matching cape, while other designs used pleats to evoke classical-era statues.&nbsp;

The clothes were full of clean, vertical lines and subtle shades of white, black, beige, gold and silver, with flat sandals that added to the atmosphere of antiquity.&nbsp;

"Actually, these clean lines hide remarkable complexity," Dior designer Maria Grazia Chiuri told AFP.

"It was a work of subtraction. I wanted to remove the sheath, the lining -- these elements that characterise constructed couture outfits," she said.&nbsp;She quoted the house's founder, who said his dresses shared an "apparent simplicity" with ancient statues.

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Also read:&nbsp;<a href="https://www.wionews.com/entertainment/sonam-kapoor-and-diana-penty-invited-for-paris-couture-week-611516">Sonam Kapoor and Diana Penty invited for Paris couture Week</a>

Lightening the construction without losing the shape was the biggest challenge, Chiuri said.&nbsp;She produced several twists on the iconic silhouette of Christian Dior's New Look, structured by the fitted "Bar" jacket, including lighter, more comfortable versions and one made from stretch brocade fabric "to allow you to move like in sportswear".&nbsp;

The decor, designed by Italian artist Marta Roberti, added to the mood with its animals, goddesses and wild landscapes.&nbsp;Unlike most couture outfits, which are designed as one-off bespoke pieces for ultra-special occasions, the new collection included separate elements that could be mixed and matched.&nbsp;

"There is no roadmap in haute couture," Chiuri said.&nbsp;"This collection is not for the red carpet as we imagine it today. These are not items that are necessarily designed to be seen by others -- they are more for the person who is wearing them."

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There were no frills or heels for Christian Dior as the label took over the Rodin Museum in Paris on Monday, putting on a fitting homage to Greek goddesses for the opening day of haute couture week.

There were no frills or heels for Christian Dior as the label took over the Rodin Museum in Paris on Monday, putting on a fitting homage to Greek goddesses for the opening day of haute couture week. The show opened with a long white woollen dress and matching cape, while other designs used pleats to evoke classical-era statues. The clothes were full of clean, vertical lines and subtle shades of white, black, beige, gold and silver, with flat sandals that added to the atmosphere of antiquity. "Actually, these clean lines hide remarkable complexity," Dior designer Maria Grazia Chiuri told AFP. "It was a work of subtraction. I wanted to remove the sheath, the lining -- these elements that characterise constructed couture outfits," she said. She quoted the house's founder, who said his dresses shared an "apparent simplicity" with ancient statues. Also read: Sonam Kapoor and Diana Penty invited for Paris couture Week Lightening the construction without losing the shape was the biggest challenge, Chiuri said. She produced several twists on the iconic silhouette of Christian Dior's New Look, structured by the fitted "Bar" jacket, including lighter, more comfortable versions and one made from stretch brocade fabric "to allow you to move like in sportswear". The decor, designed by Italian artist Marta Roberti, added to the mood with its animals, goddesses and wild landscapes. Unlike most couture outfits, which are designed as one-off bespoke pieces for ultra-special occasions, the new collection included separate elements that could be mixed and matched. "There is no roadmap in haute couture," Chiuri said. "This collection is not for the red carpet as we imagine it today. These are not items that are necessarily designed to be seen by others -- they are more for the person who is wearing them." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Dior presents Greek Goddesses-inspired collection at Paris Haute Couture Week

The fashion world is on edge as haute couture week kicks off on Monday in Paris, which has seen nights of violent riots over the police killing of a teenager.

French label Celine cancelled its menswear show -- scheduled outside the official calendar -- on Sunday due to the riots, with designer Hedi Slimane saying it was "inconsiderate" to hold a fashion show when Paris was "bereaved and bruised".&nbsp;

Hundreds have been arrested across the country as mostly young protesters have torched cars and attacked infrastructure following the death of 17-year-old Nahel M., who was shot dead when he tried to flee a traffic stop on Tuesday.

Violence appeared to be ebbing somewhat in and around the French capital over the weekend, and the haute couture shows -- celebrating the most expensive, tailor-made end of fashion -- were due to go ahead as planned, the French fashion federation told AFP on Sunday.

First up is Schiaparelli, with fashionistas wondering if it can beat the social media meltdown caused by last season's fake animal heads.&nbsp;

The heads, sported by the likes of Kylie Jenner, were another publicity coup for Schiaparelli artistic director Daniel Roseberry, who has overseen a revamp of the brand and attracted the likes of Lady Gaga and Beyonce as clients.

Animal activists seemed unsure of what to think.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/hollywood/news-new-indiana-jones-tops-north-america-box-office-despite-tepid-debut-611174">New 'Indiana Jones' tops North America box office despite tepid debut</a>

The US branch of PETA (People for the Ethical Treatment of Animals) called the heads "fabulously innovative", while PETA's French branch said a thought should be spared for the silkworms and sheep "who have really suffered".

<h2>- Saudi money -</h2>

A dominant feature of this season in Paris has been the lavish spending by Saudi Arabia as it tries to establish its own fashion industry.&nbsp;

That continues this week, with couturier Mohammad Ashi becoming the first Saudi designer to show as part of the official haute couture week roster with his eponymous label.&nbsp;

There have been multiple events across the menswear and couture weeks to introduce newcomers from the kingdom, including a cocktail soiree at the Ritz Hotel on Monday.

Ashi has been a favourite of celebrities for a while, dressing the likes of Queen Rania of Jordan, Penelope Cruz and the star of the new Indiana Jones movie, Phoebe Waller-Bridge, who wore one of his creations to the London premiere last week.&nbsp;

Saudi Arabia has been pumping billions, not just into fashion but everything from film to football, as part of radical social changes overseen by de facto ruler, Crown Prince Mohammad Bin Salman.&nbsp;

Couture week will also see first-time appearances by the United States' Thom Browne and France's Charles de Vilmorin alongside regulars like Christian Dior.

De Vilmorin, just 26, will present for his own brand after a short-lived tenure as artistic director of Rochas.&nbsp; 
"I'm super happy to have lived through all this and to do my first show," he told AFP in his apartment workshop last week while finalising the collection.&nbsp;

Fellow couturier Stephane Rolland is presenting his latest collection, dedicated to legendary singer Maria Callas, at the Opera Garnier.

It will be filmed by veteran French director Claude Lelouch for his next movie.&nbsp;

Rolland said it was vital to merge fashion and other art forms. &nbsp;

"It's very important in our profession. I find that from time to time it lacks a bit of refinement. Money is not everything," he told AFP.&nbsp;

He welcomed the increasing presence of Saudis in fashion, and Ashi in particular.&nbsp;

"I'm very happy for him," he said. "There is a pool of talent in Saudi Arabia that hasn't been able to express itself the way it wanted for a long time."&nbsp;

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The fashion world is on edge as haute couture week kicks off on Monday in Paris, which has seen nights of violent riots over the police killing of a teenager. French label Celine cancelled its menswear show -- scheduled outside the official calendar -- on Sunday due to the riots, with designer Hedi Slimane saying it was "inconsiderate" to hold a fashion show when Paris was "bereaved and bruised".

The fashion world is on edge as haute couture week kicks off on Monday in Paris, which has seen nights of violent riots over the police killing of a teenager. French label Celine cancelled its menswear show -- scheduled outside the official calendar -- on Sunday due to the riots, with designer Hedi Slimane saying it was "inconsiderate" to hold a fashion show when Paris was "bereaved and bruised". Hundreds have been arrested across the country as mostly young protesters have torched cars and attacked infrastructure following the death of 17-year-old Nahel M., who was shot dead when he tried to flee a traffic stop on Tuesday. Violence appeared to be ebbing somewhat in and around the French capital over the weekend, and the haute couture shows -- celebrating the most expensive, tailor-made end of fashion -- were due to go ahead as planned, the French fashion federation told AFP on Sunday. First up is Schiaparelli, with fashionistas wondering if it can beat the social media meltdown caused by last season's fake animal heads. The heads, sported by the likes of Kylie Jenner, were another publicity coup for Schiaparelli artistic director Daniel Roseberry, who has overseen a revamp of the brand and attracted the likes of Lady Gaga and Beyonce as clients. Animal activists seemed unsure of what to think. Also read: New 'Indiana Jones' tops North America box office despite tepid debut The US branch of PETA (People for the Ethical Treatment of Animals) called the heads "fabulously innovative", while PETA's French branch said a thought should be spared for the silkworms and sheep "who have really suffered". - Saudi money - A dominant feature of this season in Paris has been the lavish spending by Saudi Arabia as it tries to establish its own fashion industry. That continues this week, with couturier Mohammad Ashi becoming the first Saudi designer to show as part of the official haute couture week roster with his eponymous label. There have been multiple events across the menswear and couture weeks to introduce newcomers from the kingdom, including a cocktail soiree at the Ritz Hotel on Monday. Ashi has been a favourite of celebrities for a while, dressing the likes of Queen Rania of Jordan, Penelope Cruz and the star of the new Indiana Jones movie, Phoebe Waller-Bridge, who wore one of his creations to the London premiere last week. Saudi Arabia has been pumping billions, not just into fashion but everything from film to football, as part of radical social changes overseen by de facto ruler, Crown Prince Mohammad Bin Salman. Couture week will also see first-time appearances by the United States' Thom Browne and France's Charles de Vilmorin alongside regulars like Christian Dior. De Vilmorin, just 26, will present for his own brand after a short-lived tenure as artistic director of Rochas. "I'm super happy to have lived through all this and to do my first show," he told AFP in his apartment workshop last week while finalising the collection. Fellow couturier Stephane Rolland is presenting his latest collection, dedicated to legendary singer Maria Callas, at the Opera Garnier. It will be filmed by veteran French director Claude Lelouch for his next movie. Rolland said it was vital to merge fashion and other art forms. "It's very important in our profession. I find that from time to time it lacks a bit of refinement. Money is not everything," he told AFP. He welcomed the increasing presence of Saudis in fashion, and Ashi in particular. "I'm very happy for him," he said. "There is a pool of talent in Saudi Arabia that hasn't been able to express itself the way it wanted for a long time." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Paris Haute Couture Week commences as France sees its fifth night of rioting over teen's killing

Written by Ishit Saurabh Pilani

Artificial sweeteners are sugar substitutes that are derived from naturally occurring substances, such as a plant, herb or sugar itself. Artificial sweeteners are intense sweeteners and therefore are required in a lesser amount than sugar.&nbsp; 
 
Artificial sweeteners are used in processed foods. These include soft drinks and other beverages, baked goods, candy, puddings and yoghurts, canned foods and sweet spreads like jam. One of the most commonly known artificial sweeteners is Aspartame.&nbsp; 
 
Aspartame has been in the news lately because of a recent report by the International Agency for Research on Cancer (IARC), the World Health Organization's (WHO) cancer research arm. The report suggests that aspartame is set to be declared a possible carcinogen next month.&nbsp; 
 
In light of these recent developments, it is important to know how aspartame affects our life. Here are 5 common products that have aspartame. 
 
1. Diet Soda: Diet sodas, such as Diet Coke, Diet Pepsi, and Coke Zero, contain aspartame as a sugar substitute. 
 
2. Sugar-Free Gum: Aspartame is commonly found in sugar-free chewing gums like Trident, Orbit, and Extra. 
 
3. Low-Calorie Yogurt: Certain low-calorie or "light" yoghurt brands may use aspartame as a sweetener. Always check the ingredient list to determine if aspartame is included. 
 
4. Sugar-Free Pudding: Some sugar-free pudding mixes may contain aspartame to provide sweetness without the use of sugar.

5. Sugar-Free Jellies and Syrups: Certain sugar-free jellies, jams, and syrups, used as toppings or fillings, may use aspartame as a sugar substitute. 
 
Aspartame can be found in various other products labelled as "sugar-free" or "diet." It's always a good practice to read the ingredient list or look for labels indicating the presence of aspartame if you are trying to avoid it or have specific dietary requirements.&nbsp;It is important to note that individual responses to aspartame may vary. However, in today's day and age, it is important to lead a healthy lifestyle.&nbsp; 
 
Try to avoid consuming food with artificial sweeteners. Instead, eat healthy and fresh. There are ready-to-eat healthy meals also available which are convenient and quick.&nbsp; 
 
The larger question here is should we just believe in what the bigger food lobbyists make us believe? They have the money to influence. Research is always sponsored.&nbsp; 
 
Cross-check your research from multiple references. Know who has sponsored the research. It matters. Concentrate on your health and know what is good for you. Anything which is artificial or made with chemicals can’t be good for health. Read the labels and ask the right questions. Understand what you are eating. Don’t fall for marketing gimmicks. Besides this, read the details of the ingredients before buying a product. You are what you eat so eat fresh and natural produce.&nbsp; 
 
This report with aspartame also sheds light on the accountability of large food corporations and government agencies. While the consumer needs to do due diligence, a share of the responsibility also falls on the manufacturers and authorities to have stricter codes of conduct in place.

- The author is the co-founder of Organic Foods

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Written by Ishit Saurabh Pilani Artificial sweeteners are sugar substitutes that are derived from naturally occurring substances, such as a plant, herb or sugar itself.

Written by Ishit Saurabh Pilani Artificial sweeteners are sugar substitutes that are derived from naturally occurring substances, such as a plant, herb or sugar itself. Artificial sweeteners are intense sweeteners and therefore are required in a lesser amount than sugar. Artificial sweeteners are used in processed foods. These include soft drinks and other beverages, baked goods, candy, puddings and yoghurts, canned foods and sweet spreads like jam. One of the most commonly known artificial sweeteners is Aspartame. Aspartame has been in the news lately because of a recent report by the International Agency for Research on Cancer (IARC), the World Health Organization's (WHO) cancer research arm. The report suggests that aspartame is set to be declared a possible carcinogen next month. In light of these recent developments, it is important to know how aspartame affects our life. Here are 5 common products that have aspartame. 1. Diet Soda: Diet sodas, such as Diet Coke, Diet Pepsi, and Coke Zero, contain aspartame as a sugar substitute. 2. Sugar-Free Gum: Aspartame is commonly found in sugar-free chewing gums like Trident, Orbit, and Extra. 3. Low-Calorie Yogurt: Certain low-calorie or "light" yoghurt brands may use aspartame as a sweetener. Always check the ingredient list to determine if aspartame is included. 4. Sugar-Free Pudding: Some sugar-free pudding mixes may contain aspartame to provide sweetness without the use of sugar. 5. Sugar-Free Jellies and Syrups: Certain sugar-free jellies, jams, and syrups, used as toppings or fillings, may use aspartame as a sugar substitute. Aspartame can be found in various other products labelled as "sugar-free" or "diet." It's always a good practice to read the ingredient list or look for labels indicating the presence of aspartame if you are trying to avoid it or have specific dietary requirements. It is important to note that individual responses to aspartame may vary. However, in today's day and age, it is important to lead a healthy lifestyle. Try to avoid consuming food with artificial sweeteners. Instead, eat healthy and fresh. There are ready-to-eat healthy meals also available which are convenient and quick. The larger question here is should we just believe in what the bigger food lobbyists make us believe? They have the money to influence. Research is always sponsored. Cross-check your research from multiple references. Know who has sponsored the research. It matters. Concentrate on your health and know what is good for you. Anything which is artificial or made with chemicals can’t be good for health. Read the labels and ask the right questions. Understand what you are eating. Don’t fall for marketing gimmicks. Besides this, read the details of the ingredients before buying a product. You are what you eat so eat fresh and natural produce. This report with aspartame also sheds light on the accountability of large food corporations and government agencies. While the consumer needs to do due diligence, a share of the responsibility also falls on the manufacturers and authorities to have stricter codes of conduct in place. - The author is the co-founder of Organic Foods WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Why you must avoid sweeteners like Aspartame

Paris Haute Couture Week: The haute couture week, which celebrates the most expensive, tailor-made end of fashion, kickstarted in Paris on Monday amidst&nbsp;violent riots over the police killing of a teenager. Despite riot fears, some of the best couturiers in the world will showcase the best of their collections on the runway in the fashion capital&nbsp;from July 3rd to 6th. Check out its complete schedule with show timings below!

<h1>Paris Haute Couture Week Fall/Winter 2023 Full Schedule</h1>

<h2>Tuesday, July 3rd</h2>

10.00 am – Schiaparelli

11.00 am – Julie De Libran

12.00 pm – Iris Van Herpen

01.00 pm – Georges Hobeika

02.30 pm – Christian Dior

04.00 pm – Rahui Mishra

04.30 pm – Natan

04.30 pm – Tony Ward

05.00 pm – Thom Browne

06.00 pm – Charles De Vilmorin

07.30 pm – Giambattista Valli

<h2>Tuesday, July 4th</h2>

11.30 am – Defile Couture Rami Al Ali

12.00 pm – Chanel

01.30 pm – Alexis Mabille

02.30 pm – Stéphane Rolland

03.30 pm – Julien Fournié

04.30 pm – Alexandre Vauthier

05.30 pm – Rvdk Ronald Van Der Kemp

06.30 pm – Giorgio Armani Privé

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-paris-haute-couture-week-commences-as-france-sees-its-fifth-night-of-rioting-over-teens-killing-611195">Paris Haute Couture Week commences as France sees its fifth night of rioting over teen's killing</a>

<h2>Wednesday, July 5th</h2>

10.00 am – Yuima Nakazato

11.00 am – Franck Sorbier

12.00 pm – Balenciaga

01.00 pm – Elie Saab

02.30 pm – Jean Paul Gaultier

04.00 pm – Viktor &amp; Rolf

05.00 pm – Zuhair Murad

07.30 pm – Valentino

<h2>Thursday, July 6th</h2>

10.00 am – Ashi

11.00 am – Imane Ayissi

01.00 pm – Aelis

02.30 pm – Fendi

04.00 pm – Gaurav Gupta

05.00 pm – Maison Sara Chraibi

06.00 pm – Adeline André

Also read:&nbsp;<a href="https://www.wionews.com/photos/wild-bizarre-and-wacky-outfits-from-paris-haute-couture-week-fallwinter-2023-556620#upside-down-gown-from-viktor-rolf-556617">Wild, bizarre and wacky outfits from Paris Haute Couture Week 2023</a>

A dominant feature of the latest season of Paris Haute Couture Week has been the lavish spending by Saudi Arabia as it tries to make a mark in the fashion industry.&nbsp;First, the Saudis came for golf, then for football, and now they are moving into haute couture, as part of radical social changes overseen by de facto ruler, Crown Prince Mohammad Bin Salman.&nbsp;

Couturier Mohammad Ashi is the first Saudi designer to be a part of the official haute couture week roster with his eponymous label. Several other designers participated in&nbsp;multiple events across the menswear and couture weeks.

In the coming days, couture week in Paris will also see first-time appearances from France's Charles de Vilmorin and the United States' Thom Browne, alongside regulars like&nbsp;Schiaparelli, Prada, and Christian Dior.

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Paris Haute Couture Week: The haute couture week, which celebrates the most expensive, tailor-made end of fashion, kickstarted in Paris on Monday amidst violent riots over the police killing of a teenager.

Paris Haute Couture Week: The haute couture week, which celebrates the most expensive, tailor-made end of fashion, kickstarted in Paris on Monday amidst violent riots over the police killing of a teenager. Despite riot fears, some of the best couturiers in the world will showcase the best of their collections on the runway in the fashion capital from July 3rd to 6th. Check out its complete schedule with show timings below! Paris Haute Couture Week Fall/Winter 2023 Full Schedule Tuesday, July 3rd 10.00 am – Schiaparelli 11.00 am – Julie De Libran 12.00 pm – Iris Van Herpen 01.00 pm – Georges Hobeika 02.30 pm – Christian Dior 04.00 pm – Rahui Mishra 04.30 pm – Natan 04.30 pm – Tony Ward 05.00 pm – Thom Browne 06.00 pm – Charles De Vilmorin 07.30 pm – Giambattista Valli Tuesday, July 4th 11.30 am – Defile Couture Rami Al Ali 12.00 pm – Chanel 01.30 pm – Alexis Mabille 02.30 pm – Stéphane Rolland 03.30 pm – Julien Fournié 04.30 pm – Alexandre Vauthier 05.30 pm – Rvdk Ronald Van Der Kemp 06.30 pm – Giorgio Armani Privé Also read: Paris Haute Couture Week commences as France sees its fifth night of rioting over teen's killing Wednesday, July 5th 10.00 am – Yuima Nakazato 11.00 am – Franck Sorbier 12.00 pm – Balenciaga 01.00 pm – Elie Saab 02.30 pm – Jean Paul Gaultier 04.00 pm – Viktor & Rolf 05.00 pm – Zuhair Murad 07.30 pm – Valentino Thursday, July 6th 10.00 am – Ashi 11.00 am – Imane Ayissi 01.00 pm – Aelis 02.30 pm – Fendi 04.00 pm – Gaurav Gupta 05.00 pm – Maison Sara Chraibi 06.00 pm – Adeline André Also read: Wild, bizarre and wacky outfits from Paris Haute Couture Week 2023 A dominant feature of the latest season of Paris Haute Couture Week has been the lavish spending by Saudi Arabia as it tries to make a mark in the fashion industry. First, the Saudis came for golf, then for football, and now they are moving into haute couture, as part of radical social changes overseen by de facto ruler, Crown Prince Mohammad Bin Salman. Couturier Mohammad Ashi is the first Saudi designer to be a part of the official haute couture week roster with his eponymous label. Several other designers participated in multiple events across the menswear and couture weeks. In the coming days, couture week in Paris will also see first-time appearances from France's Charles de Vilmorin and the United States' Thom Browne, alongside regulars like Schiaparelli, Prada, and Christian Dior. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Paris Haute Couture Week Fall-Winter 2023-24 schedule with show timings: Schiaparelli, Christian Dior & more

Wild, bizarre and wacky outfits from Paris Haute Couture Week 2023

In India, the condition known as endometriosis has become widespread, affecting 1 in 10 women and currently impacting over 42 million women. However, there is a shortage of doctors in the country, with a ratio of 1 doctor per 834 individuals. This scarcity is particularly evident in the limited number of doctors who specialise in performing surgeries to remove endometriosis. Despite its high prevalence, the condition often remains undiagnosed or misdiagnosed, leading to an average diagnosis time of 7 to 10 years. In an effort to address women's health issues, there are currently 287 drugs being developed, with 14 per cent specifically focused on treating endometriosis.

Endometriosis, a chronic condition affecting millions of women worldwide, often goes unnoticed and undiagnosed. This silent battle within women's bodies brings forth a myriad of challenges that affect their physical, emotional, and social well-being.

Let's discuss the impact of endometriosis on women's health, the challenges they face, and the latest developments in the field as the pharmaceutical industry strives to reduce the burden of this complex condition.

<h2>Understanding the impact</h2>

Endometriosis occurs when tissue similar to the lining of the uterus (endometrium) grows outside the womb, typically in the pelvic region. The condition can cause severe pain, heavy menstrual bleeding, fatigue, and infertility. Beyond the physical symptoms, endometriosis can significantly impact a woman's mental health, relationships, career, and overall quality of life.

A few challenges faced by women suffering from endometriosis are:

Delayed Diagnosis: One of the primary challenges with endometriosis is the significant delay in diagnosis, often taking years. The lack of awareness and the normalisation of menstrual pain contribute to this delay. Women endure unnecessary suffering before receiving a proper diagnosis and appropriate management.

Misunderstanding and Stigma: The invisible nature of endometriosis leads to misunderstandings and misconceptions. Many people, including healthcare professionals, may dismiss a woman's pain or attribute it to normal menstrual discomfort. This lack of understanding perpetuates stigma and prevents timely intervention and support.

Impact on Fertility: Endometriosis is a leading cause of infertility among women. The presence of endometrial tissue outside the uterus can affect the ovaries, fallopian tubes, and other reproductive structures, leading to difficulties in conceiving. This adds emotional and psychological stress, deepening the challenges faced by women with endometriosis.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-is-it-dangerous-to-take-painkillers-every-day-doctor-answers-610416">Is it dangerous to take painkillers every day? Doctor answers</a>

<h2>What are the latest developments in treating endometriosis?&nbsp;</h2>

The pharmaceutical industry, recognising the urgent need to address endometriosis, has made significant strides in recent years. Here are some notable developments:

Improved Diagnostic Tools: Advances in diagnostic techniques, such as laparoscopic surgery and imaging technologies like transvaginal ultrasound and magnetic resonance imaging (MRI), have enhanced the accuracy and efficiency of endometriosis diagnosis. These tools enable healthcare professionals to identify and treat the condition earlier.

Targeted Medical Treatments: Traditional treatment options for endometriosis are primarily focused on managing symptoms. However, newer medications specifically developed for endometriosis have emerged, including gonadotropin-releasing hormone (GnRH) analogues, selective progesterone receptor modulators (SPRMs), and aromatase inhibitors. These drugs aim to reduce pain, control inflammation, and slow the progression of the disease. 
&nbsp; 
Multidisciplinary Approaches: Recognising the complex nature of endometriosis, healthcare providers are adopting multidisciplinary approaches to manage the condition effectively. Collaborations between gynaecologists, pain specialists, psychologists, and fertility experts ensure comprehensive care, addressing both the physical and emotional aspects of endometriosis.

Research and Innovation: Continued research efforts are underway to better understand the underlying mechanisms of endometriosis and develop novel therapies. Promising areas of research include immune system modulation, gene therapy, and non-invasive diagnostic methods.

<h2>Role of pharma industry in reducing burden</h2>

The pharmaceutical industry plays a crucial role in reducing the burden of endometriosis. By investing in research, innovation, and education, pharmaceutical companies aim to:

Raise Awareness: Industry initiatives, along with patient advocacy groups, work to raise awareness about endometriosis among the general public and healthcare professionals. This increased awareness promotes early detection, accurate diagnosis, and timely intervention.

Support Patient Empowerment: Pharmaceutical companies collaborate with patient support organisations to provide resources, educational materials, and online platforms for women with endometriosis. These initiatives help empower women to seek appropriate care, advocate for themselves, and connect with others facing similar challenges.

Promote Holistic Care: The pharmaceutical industry encourages a holistic approach to endometriosis management by facilitating collaborations between healthcare providers, patient communities, and researchers. By addressing the multifaceted aspects of the condition, comprehensive care can be delivered to improve women's health outcomes.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-whats-pisd-psychiatrist-reveals-form-of-ptsd-that-develops-after-your-partner-cheats-610769">Caught your partner cheating? You could have PISD - Post Infidelity Stress Disorder</a>

Endometriosis is a complex condition that significantly impacts women's health and well-being. By understanding the challenges faced by women with endometriosis and the latest developments in the field, we can collectively work towards reducing the burden of this condition. Through increased awareness, improved diagnostics, targeted medical treatments, and comprehensive care approaches, we can empower women, promote early intervention, and ultimately improve the lives of those affected by endometriosis.

(Inputs by&nbsp;Dr&nbsp;Aravind Badiger, Technical Director, BDR Pharmaceuticals)

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

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In India, the condition known as endometriosis has become widespread, affecting 1 in 10 women and currently impacting over 42 million women. However, there is a shortage of doctors in the country, with a ratio of 1 doctor per 834 individuals.

In India, the condition known as endometriosis has become widespread, affecting 1 in 10 women and currently impacting over 42 million women. However, there is a shortage of doctors in the country, with a ratio of 1 doctor per 834 individuals. This scarcity is particularly evident in the limited number of doctors who specialise in performing surgeries to remove endometriosis. Despite its high prevalence, the condition often remains undiagnosed or misdiagnosed, leading to an average diagnosis time of 7 to 10 years. In an effort to address women's health issues, there are currently 287 drugs being developed, with 14 per cent specifically focused on treating endometriosis. Endometriosis, a chronic condition affecting millions of women worldwide, often goes unnoticed and undiagnosed. This silent battle within women's bodies brings forth a myriad of challenges that affect their physical, emotional, and social well-being. Let's discuss the impact of endometriosis on women's health, the challenges they face, and the latest developments in the field as the pharmaceutical industry strives to reduce the burden of this complex condition. Understanding the impact Endometriosis occurs when tissue similar to the lining of the uterus (endometrium) grows outside the womb, typically in the pelvic region. The condition can cause severe pain, heavy menstrual bleeding, fatigue, and infertility. Beyond the physical symptoms, endometriosis can significantly impact a woman's mental health, relationships, career, and overall quality of life. A few challenges faced by women suffering from endometriosis are: Delayed Diagnosis: One of the primary challenges with endometriosis is the significant delay in diagnosis, often taking years. The lack of awareness and the normalisation of menstrual pain contribute to this delay. Women endure unnecessary suffering before receiving a proper diagnosis and appropriate management. Misunderstanding and Stigma: The invisible nature of endometriosis leads to misunderstandings and misconceptions. Many people, including healthcare professionals, may dismiss a woman's pain or attribute it to normal menstrual discomfort. This lack of understanding perpetuates stigma and prevents timely intervention and support. Impact on Fertility: Endometriosis is a leading cause of infertility among women. The presence of endometrial tissue outside the uterus can affect the ovaries, fallopian tubes, and other reproductive structures, leading to difficulties in conceiving. This adds emotional and psychological stress, deepening the challenges faced by women with endometriosis. Also read: Is it dangerous to take painkillers every day? Doctor answers What are the latest developments in treating endometriosis? The pharmaceutical industry, recognising the urgent need to address endometriosis, has made significant strides in recent years. Here are some notable developments: Improved Diagnostic Tools: Advances in diagnostic techniques, such as laparoscopic surgery and imaging technologies like transvaginal ultrasound and magnetic resonance imaging (MRI), have enhanced the accuracy and efficiency of endometriosis diagnosis. These tools enable healthcare professionals to identify and treat the condition earlier. Targeted Medical Treatments: Traditional treatment options for endometriosis are primarily focused on managing symptoms. However, newer medications specifically developed for endometriosis have emerged, including gonadotropin-releasing hormone (GnRH) analogues, selective progesterone receptor modulators (SPRMs), and aromatase inhibitors. These drugs aim to reduce pain, control inflammation, and slow the progression of the disease. Multidisciplinary Approaches: Recognising the complex nature of endometriosis, healthcare providers are adopting multidisciplinary approaches to manage the condition effectively. Collaborations between gynaecologists, pain specialists, psychologists, and fertility experts ensure comprehensive care, addressing both the physical and emotional aspects of endometriosis. Research and Innovation: Continued research efforts are underway to better understand the underlying mechanisms of endometriosis and develop novel therapies. Promising areas of research include immune system modulation, gene therapy, and non-invasive diagnostic methods. Role of pharma industry in reducing burden The pharmaceutical industry plays a crucial role in reducing the burden of endometriosis. By investing in research, innovation, and education, pharmaceutical companies aim to: Raise Awareness: Industry initiatives, along with patient advocacy groups, work to raise awareness about endometriosis among the general public and healthcare professionals. This increased awareness promotes early detection, accurate diagnosis, and timely intervention. Support Patient Empowerment: Pharmaceutical companies collaborate with patient support organisations to provide resources, educational materials, and online platforms for women with endometriosis. These initiatives help empower women to seek appropriate care, advocate for themselves, and connect with others facing similar challenges. Promote Holistic Care: The pharmaceutical industry encourages a holistic approach to endometriosis management by facilitating collaborations between healthcare providers, patient communities, and researchers. By addressing the multifaceted aspects of the condition, comprehensive care can be delivered to improve women's health outcomes. Also read: Caught your partner cheating? You could have PISD - Post Infidelity Stress Disorder Endometriosis is a complex condition that significantly impacts women's health and well-being. By understanding the challenges faced by women with endometriosis and the latest developments in the field, we can collectively work towards reducing the burden of this condition. Through increased awareness, improved diagnostics, targeted medical treatments, and comprehensive care approaches, we can empower women, promote early intervention, and ultimately improve the lives of those affected by endometriosis. (Inputs by Dr Aravind Badiger, Technical Director, BDR Pharmaceuticals) Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

The silent battle! Understanding endometriosis and empowering women's health

There's no greater pain than imagining the one you love, the one you married, with somebody who isn't you. It's both physically and emotionally devastating to learn about your partner's infidelity.&nbsp;The psychological and emotional distress experienced by individuals during these hard times is what some mental health professionals call Post-Infidelity Stress Disorder (PISD).

Coined by Ortman in 2005, PISD is a term used by some researchers and therapists to describe the&nbsp;type of anxiety disorder some experience after finding out that a loved one has been unfaithful to them.&nbsp;It is, however, not officially recognised as a distinct disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) or other diagnostic manuals.

In a conversation with WION, Dr Ruhi Satija, consultant psychiatrist, therapist, &amp; mind transformation mentor, shared some of PISD's common symptoms.&nbsp;

<h2>Symptoms</h2>

<ol>
	<li>Intense emotional distress: emotions such as anger, shock, fear, humiliation and sadness</li>
	<li>Intrusive thoughts like rumination, fear and insecurities</li>
	<li>Flashbacks and vivid memories of past events</li>
	<li>Behavioural changes, individuals become hypervigilant and anxious, constantly seeking reassurance, and monitoring their behaviours and activities</li>
	<li>Individuals may struggle to trust their partner or others in future relationships.</li>
	<li>Low self-esteem and feelings of loss of identity</li>
	<li>Social withdrawal and isolation&nbsp;</li>
	<li>Somatic or physical complaints such as sleep disturbances, appetite loss, and weight loss</li>
	<li>Mental health disorders like anxiety or&nbsp;depression</li>
	<li>Maladaptive coping mechanisms like alcohol consumption or substance abuse, and avoidance</li>
</ol>

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-is-it-dangerous-to-take-painkillers-every-day-doctor-answers-610416">Is it dangerous to take painkillers every day? Doctor answers</a>

Surviving PISD can be extremely tough. There're times you feel you are going crazy and that the sun will never shine. You can't seem to make sense of what's happening or what will happen. It feels like everything is falling apart, and you have no idea about&nbsp;how to put the pieces back together. If you are going through something similar right now, please know that you are not alone. There's help available for you. You can speak to your psychologist or therapist and book a counselling session. You can also look for support groups or seek help from a friend or family member.

<h2>How to recover?</h2>

"Recovery requires conscious effort from the individual. It is important to recognise unhealthy coping behaviours and avoid getting stuck in a loop of unhelpful behaviours. Research emphasises the importance of seeking professional help, such as therapy or counselling, to facilitate the recovery process after infidelity. Therapy can assist individuals in processing emotions, rebuilding trust, and developing effective coping strategies," says&nbsp;Dr Ruhi.&nbsp;

The doctor further suggested some tips to fast-track&nbsp;the recovery process. Read on!

<ol>
	<li>Acknowledge your feelings and allow yourself time to heal and process your emotions</li>
	<li>Focus on setting healthy boundaries and take time to regain trust</li>
	<li>Focus on personal growth and invest in yourself</li>
	<li>Socialising and maintaining a healthy circle of supportive individuals also helps in healing</li>
	<li>Try to engage in new activities and have a healthy routine closer to what you previously had</li>
	<li>Understand that it is not a permanent state and conscious efforts will help you come out of the trauma. 
	 
	&nbsp;</li>
</ol>

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There's no greater pain than imagining the one you love, the one you married, with somebody who isn't you. It's both physically and emotionally devastating to learn about your partner's infidelity.

There's no greater pain than imagining the one you love, the one you married, with somebody who isn't you. It's both physically and emotionally devastating to learn about your partner's infidelity. The psychological and emotional distress experienced by individuals during these hard times is what some mental health professionals call Post-Infidelity Stress Disorder (PISD). Coined by Ortman in 2005, PISD is a term used by some researchers and therapists to describe the type of anxiety disorder some experience after finding out that a loved one has been unfaithful to them. It is, however, not officially recognised as a distinct disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) or other diagnostic manuals. In a conversation with WION, Dr Ruhi Satija, consultant psychiatrist, therapist, & mind transformation mentor, shared some of PISD's common symptoms. Symptoms Intense emotional distress: emotions such as anger, shock, fear, humiliation and sadness Intrusive thoughts like rumination, fear and insecurities Flashbacks and vivid memories of past events Behavioural changes, individuals become hypervigilant and anxious, constantly seeking reassurance, and monitoring their behaviours and activities Individuals may struggle to trust their partner or others in future relationships. Low self-esteem and feelings of loss of identity Social withdrawal and isolation Somatic or physical complaints such as sleep disturbances, appetite loss, and weight loss Mental health disorders like anxiety or depression Maladaptive coping mechanisms like alcohol consumption or substance abuse, and avoidance Also read: Is it dangerous to take painkillers every day? Doctor answers Surviving PISD can be extremely tough. There're times you feel you are going crazy and that the sun will never shine. You can't seem to make sense of what's happening or what will happen. It feels like everything is falling apart, and you have no idea about how to put the pieces back together. If you are going through something similar right now, please know that you are not alone. There's help available for you. You can speak to your psychologist or therapist and book a counselling session. You can also look for support groups or seek help from a friend or family member. How to recover? "Recovery requires conscious effort from the individual. It is important to recognise unhealthy coping behaviours and avoid getting stuck in a loop of unhelpful behaviours. Research emphasises the importance of seeking professional help, such as therapy or counselling, to facilitate the recovery process after infidelity. Therapy can assist individuals in processing emotions, rebuilding trust, and developing effective coping strategies," says Dr Ruhi. The doctor further suggested some tips to fast-track the recovery process. Read on! Acknowledge your feelings and allow yourself time to heal and process your emotions Focus on setting healthy boundaries and take time to regain trust Focus on personal growth and invest in yourself Socialising and maintaining a healthy circle of supportive individuals also helps in healing Try to engage in new activities and have a healthy routine closer to what you previously had Understand that it is not a permanent state and conscious efforts will help you come out of the trauma. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Caught your partner cheating? You could have PISD - Post Infidelity Stress Disorder

We all want healthy, radiant skin that glows from within, don't we? Well, there's a secret ingredient that can work wonders for your skincare routine. And, it's none other than, drumroll please, ferulic acid!&nbsp;This powerful antioxidant has been making waves in the beauty industry for its ability to combat skin damage caused by free radicals and environmental stressors.

Let's delve deep into the world of ferulic acid and explore why&nbsp;you must consider adding this&nbsp;superstar ingredient to your skincare arsenal.

<h2>So, what exactly is ferulic acid? </h2>

Derived from plants like rice bran, oats, and apples, ferulic acid is a naturally occurring compound known for its antioxidant properties. It belongs to a group of compounds called hydroxycinnamic acids and is often found alongside other powerful antioxidants like vitamin C and vitamin E. When combined, these ingredients create a potent shield against oxidative stress, which is one of the leading causes of premature ageing and skin damage.

What sets ferulic acid apart from other antioxidants is its remarkable stability. This means that it can remain active for longer periods, providing extended protection for your skin. When applied topically, ferulic acid can neutralise harmful free radicals, which are unstable molecules that can damage collagen, elastin, and other vital components of the skin. By doing so, it helps to prevent fine lines, wrinkles, and sunspots, giving you a smoother, more youthful complexion.

<h2>Benefits of using ferulic acid! </h2>

One of the major benefits of incorporating ferulic acid into your skincare routine is its ability to boost the effectiveness of other antioxidants, particularly vitamin C. When combined, these two powerhouses work synergistically to enhance each other's antioxidant properties, resulting in a more potent defence against skin damage. They also help to stabilise each other, ensuring that the ingredients remain active and effective for longer.

In addition to its antioxidant prowess, ferulic acid has shown promise in addressing other skincare concerns. Research suggests that it has anti-inflammatory properties, which can help soothe and calm irritated skin. Because of this, it's a fantastic option for anyone with sensitive or acne-prone skin. Furthermore, ferulic acid has been found to inhibit melanin production, making it an ally in the battle against hyperpigmentation and uneven skin tone.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-skincare-guide-for-busy-dads-608196">Ultimate guide to a minimalist skincare routine for busy dads</a>

<h2>How to incorporate it into your skincare arsenal?</h2>

When it comes to incorporating ferulic acid into your skincare routine, there are a few options to consider. Many skincare products, such as serums and moisturisers, now include this superstar ingredient in their formulations. Look for products that combine ferulic acid with other antioxidants for maximum benefits. It's important to note that ferulic acid is best used in conjunction with broad-spectrum sunscreen to protect your skin from harmful UV rays.

If you prefer a more personalised approach, you can also opt for a DIY serum by adding a few drops of pure ferulic acid powder to your favourite skincare products. However, it's crucial to do a patch test beforehand to ensure compatibility with your skin and avoid any potential irritations.

As with any new skincare ingredient, consistency is key. Incorporate ferulic acid into your routine gradually, starting with a lower concentration and gradually increasing as your skin adjusts. If you have any questions, always refer to the manufacturer's instructions and seek the advice of a dermatologist.

In an exclusive conversation with WION,&nbsp;Dr Aklish Jain, Senior Dermatologist &amp; Hair Transplant Surgeon at Outbloom Clinic in Jaipur, said,&nbsp;"Ferulic acid is undoubtedly an antioxidant superstar that deserves a place in your skincare routine. Its ability to neutralise free radicals, enhance the effectiveness of other antioxidants, and address various skin concerns makes it a valuable addition to any beauty regimen. So why not give your skin the extra boost it deserves with ferulic acid and let your natural radiance shine through? For glowing and healthy skin, remember to always invest time and incorporate patience into your skincare routine!"

WATCH WION LIVE HERE

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We all want healthy, radiant skin that glows from within, don't we? Well, there's a secret ingredient that can work wonders for your skincare routine. And, it's none other than, drumroll please, ferulic acid!

We all want healthy, radiant skin that glows from within, don't we? Well, there's a secret ingredient that can work wonders for your skincare routine. And, it's none other than, drumroll please, ferulic acid! This powerful antioxidant has been making waves in the beauty industry for its ability to combat skin damage caused by free radicals and environmental stressors. Let's delve deep into the world of ferulic acid and explore why you must consider adding this superstar ingredient to your skincare arsenal. So, what exactly is ferulic acid? Derived from plants like rice bran, oats, and apples, ferulic acid is a naturally occurring compound known for its antioxidant properties. It belongs to a group of compounds called hydroxycinnamic acids and is often found alongside other powerful antioxidants like vitamin C and vitamin E. When combined, these ingredients create a potent shield against oxidative stress, which is one of the leading causes of premature ageing and skin damage. What sets ferulic acid apart from other antioxidants is its remarkable stability. This means that it can remain active for longer periods, providing extended protection for your skin. When applied topically, ferulic acid can neutralise harmful free radicals, which are unstable molecules that can damage collagen, elastin, and other vital components of the skin. By doing so, it helps to prevent fine lines, wrinkles, and sunspots, giving you a smoother, more youthful complexion. Benefits of using ferulic acid! One of the major benefits of incorporating ferulic acid into your skincare routine is its ability to boost the effectiveness of other antioxidants, particularly vitamin C. When combined, these two powerhouses work synergistically to enhance each other's antioxidant properties, resulting in a more potent defence against skin damage. They also help to stabilise each other, ensuring that the ingredients remain active and effective for longer. In addition to its antioxidant prowess, ferulic acid has shown promise in addressing other skincare concerns. Research suggests that it has anti-inflammatory properties, which can help soothe and calm irritated skin. Because of this, it's a fantastic option for anyone with sensitive or acne-prone skin. Furthermore, ferulic acid has been found to inhibit melanin production, making it an ally in the battle against hyperpigmentation and uneven skin tone. Also read: Ultimate guide to a minimalist skincare routine for busy dads How to incorporate it into your skincare arsenal? When it comes to incorporating ferulic acid into your skincare routine, there are a few options to consider. Many skincare products, such as serums and moisturisers, now include this superstar ingredient in their formulations. Look for products that combine ferulic acid with other antioxidants for maximum benefits. It's important to note that ferulic acid is best used in conjunction with broad-spectrum sunscreen to protect your skin from harmful UV rays. If you prefer a more personalised approach, you can also opt for a DIY serum by adding a few drops of pure ferulic acid powder to your favourite skincare products. However, it's crucial to do a patch test beforehand to ensure compatibility with your skin and avoid any potential irritations. As with any new skincare ingredient, consistency is key. Incorporate ferulic acid into your routine gradually, starting with a lower concentration and gradually increasing as your skin adjusts. If you have any questions, always refer to the manufacturer's instructions and seek the advice of a dermatologist. In an exclusive conversation with WION, Dr Aklish Jain, Senior Dermatologist & Hair Transplant Surgeon at Outbloom Clinic in Jaipur, said, "Ferulic acid is undoubtedly an antioxidant superstar that deserves a place in your skincare routine. Its ability to neutralise free radicals, enhance the effectiveness of other antioxidants, and address various skin concerns makes it a valuable addition to any beauty regimen. So why not give your skin the extra boost it deserves with ferulic acid and let your natural radiance shine through? For glowing and healthy skin, remember to always invest time and incorporate patience into your skincare routine!" WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

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As the fashion industry looks ahead to the Autumn/Winter season of 2023, exciting trends are emerging on the horizon. This year, designers will focus more on a harmonious blend of elegance, sustainability, and boldness, paving the way for a season that celebrates individuality and reflects the need for versatility in a person’s wardrobe.

As the fashion industry looks ahead to the Autumn/Winter season of 2023, exciting trends are emerging on the horizon. This year, designers will focus more on a harmonious blend of elegance, sustainability, and boldness, paving the way for a season that celebrates individuality and reflects the need for versatility in a person’s wardrobe. Let's explore the key trends that will shape the A/W '23 fashion landscape. Classic yet chic shirt View this post on Instagram A post shared by MASSHIRO&Co. (@masshiroandco) An adaptable piece of clothing, suitable for all age groups; the classic shirt never goes out of fashion. This A/W season, the classic shirt is expected to take on a more casual approach, catering to a wide range of demographics. Its versatility for both smart and casual occasions makes it a great choice for fashionistas, who want to show the numerous ways it can be styled. Enhance its functionality and adaptability by incorporating elements such as button-front designs and adjustable ties. The feminine blouse View this post on Instagram A post shared by Glow Beauty (@glowbeauty011) With consumers seeking opportunities to dress up again, the feminine blouse emerges as a versatile garment suitable for office, parties, and leisure activities. Look for creative neck details such as fold-over drapes and printed ties with a subtle sheen. Concealed silhouettes and necklines like sweetheart and V-neck add a touch of sensuality and a nod to noughties glamour. Also read: Kendall Jenner brutally trolled for her 'diaper' outfit at Jacquemus' Versailles show Experimental patterns and textures View this post on Instagram A post shared by Stacy (@stacynordstar) A/W '23 will witness a fusion of bold patterns and rich textures. Designers will experiment with geometric prints, vibrant checks, and animal-inspired motifs. Plush velvets, faux fur, and tactile knits will add depth and visual interest to garments. The clash of patterns and textures will create a striking aesthetic, allowing fashion enthusiasts to showcase their individuality and creativity. Modern utility View this post on Instagram A post shared by Gracey Dohm (@graceydohm) Clean-cut garments with minimal details, subtle volume, and concealed fastenings offer a truly versatile option that effortlessly transitions from office to leisure and parties. This trend emphasises practicality along with adaptability and can be seen more this season. Tailored athleisure View this post on Instagram A post shared by Sarah & Sandeep (@sshomme) Blending the worlds of tailored clothing and athletic wear, tailored athleisure emerges as a significant trend for men. This trend combines the comfort and functionality of sportswear with the refined aesthetics of traditional tailoring. Look for garments that feature performance fabrics, streamlined silhouettes, and innovative details such as zippered pockets or adjustable waistbands. Also read: Gigi Hadid stuns in lace lingerie at Jacquemus S/S 2024 runway in Versailles Layered knits Layering is a timeless technique for fall and winter, and in A/W '23, it takes a cosy twist with layered knits. Chunky knit sweaters, cardigans, and vests become essential pieces for creating stylish and warm layered looks. (Inputs by Priyanka Pandey, Design Director at Fashinza) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

6 trends that will shape the Autumn/Winter '23 fashion landscape

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