As excitement builds for Nitesh Tiwari's Ramayana, revisit the films, TV shows, and animated adaptations that introduced generations to Lord Ram and his timeless journey - from his exile to his epic battle with the demon king Ravana and later claiming his throne in Ayodhya.

Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Who is Banksy?


Banksy is an England-based street artist whose real name and identity remain unconfirmed. He first appeared on the street art scene in Bristol around the early 2000s and gained immense popularity.

1. If Graffiti Changed Anything It Would Be Illegal (2011)

2. Guard Dog and His Masters Voice (2003)

Filter Coffee is an imperative piece of the culinary heritage of South India. However, its origin comes from beyond the region.

10 Most Famous Murals By Banksy

Add mustard seeds, curry leaves and green chilies in hot oil. Add peanuts, cashews and raisins. Add turmeric powder, salt, and sugar. Add thin poha and roast.

These beans contain heart-healthy nutrients like fibre and antioxidants, helping lower cholesterol levels and reducing the risk of heart disease.

Edamame is a good source of calcium and magnesium, vital minerals for maintaining strong bones and preventing osteoporosis.

Their high protein and fibre content can promote feelings of fullness and aid in weight control by reducing overall calorie intake.

The fibre and low glycemic index of edamame help regulate blood sugar levels, making it beneficial for those with diabetes.

The fibre in edamame supports a healthy digestive system by promoting regular bowel movements and preventing constipation.

These beans contain phytochemicals and antioxidants that combat inflammation, potentially reducing the risk of chronic diseases.

7 Surprising Health Benefits of Edamame

Much like Robert Pattinson, Kristen Stewart was only getting rejected in her career before Twilight happened.



Before Twilight, Robert Pattinson was struggling to find work in the industry. At one point, he got so irritated that he even called his parents and said, “I’m done; I can’t torture myself anymore.”

Despite their successful careers, Jennifer Aniston once considered quitting acting after a job she did that made her contemplate putting a full stop to her acting career.



Emma shot to stardom as a child for her role as Hermione Granger in the Harry Potter film franchise. After the eight-part film series was over, Emma considered leaving acting.



Before Superman happened, Henry got rejected from so many roles. And at one point, he thought that acting was not meant for him.



Before winning the biggest acting award, the Oscar, in 2016, Brie thought of ending her year-long career because of the kind of work she was getting.


There was a point in Hemsworth's career when he considered quitting acting after he was not getting any roles. And this was after he starred in the 2009 Star Trek.


7 Stars Who Almost Quit Acting


Kelp, a type of seaweed, offers a range of health benefits due to its nutrient-rich composition.


Kelp is a nutritional powerhouse, containing vitamins (such as A, C, and K), minerals (including iodine, calcium, and magnesium), and essential amino acids.

Kelp is one of the best natural sources of iodine, crucial for thyroid function and hormone production. Adequate iodine intake supports a healthy metabolism.

The high calcium content in kelp aids in maintaining strong bones and preventing conditions like osteoporosis.

Kelp contains antioxidants like carotenoids and flavonoids, which help combat free radicals and reduce oxidative stress in the body.

The fibre in kelp can promote feelings of fullness, potentially aiding in weight management by reducing calorie intake.

Kelp's natural fibre content supports digestive health by promoting regular bowel movements and preventing constipation.

Kelp's bioactive compounds have demonstrated anti-inflammatory properties, which may help reduce the risk of chronic diseases related to inflammation.

7 Health Benefits of Kelp

Don't Watch These 9 Creepy Netflix Films Alone


Following their friend's untimely death, a group of former college friends pays tribute to him by travelling to Sweden. After a series of strange happenings, the group splits up, turning what was intended to be an exciting vacation into a distressing, deadly affair.


Jessie and her husband Gerald take a trip to their lake cottage to repair their failing marriage. Shortly after arriving, Jessie and Gerald participate in some mild bondage. But Gerald has a heart attack shortly after handcuffing Jessie to both bedposts, rendering her unable to escape and call for help.

A farmer plots the murder of his wife for monetary gain and encourages his teen son to join him. As their lives go, Wilfred and his son Henry grow increasingly delusional.

Charlotte, a troubled musical genius, returns to a prominent music school to discover that star pupil Lizzie has usurped her place, and the duo go on a dangerous road.


When a look-alike steals her account, a cam girl named Alice sets out to expose the strange lady and reclaim her identity.


Bird Box is set in a terrifying realm in which unseen monsters drive everyone who stares at them insane. Survivors must stay home and hide their eyes while venturing outside to avert this fate.


Extremely Wicked, Shockingly Evil and Vile

Ted Bundy and his connection with Liz Kendall are the highlight of the film. They deal with the police's mounting suspicions about Bundy. Ted, unknown to Liz, is actively murdering people while they are together and is always lying to avoid detection.

Cargo is set in the Australian Outback and follows Andy, a guy who has survived the apocalypse with his young daughter Rosie. Unfortunately, Andy was recently bitten, and he only has a few hours before he becomes one of the undead.


While attempting to rescue his sister from a religious cult that has taken her hostage, Thomas discovers that despite their claims of rejecting the corruption of society, the cult members themselves have been infected by it. As he delves deeper, he uncovers a secret more sinister than he had anticipated.


9 Creepy Netflix Movies You Should Never Watch Alone

8 Shows and Movies to Binge-Watch This Weekend

Helmed by ace director Vishal Bharadwaj, the thriller is based on Amar Bhushan's espionage novel Escape to Nowhere. In the film, Tabu plays the role of an undercover raw agent, Krishna Mehra, an R&AW operative, who is on a mission to find more in the team and unveil a big secret mission. The show is streaming on Netflix.



Sunny Deol's mega-blockbuster film is now available to watch on Zee5. The film is the sequel to the 2001 blockbuster film of the same name. In the second part of the cult-classic movie, Sunny Deol reprises his role as Tara Singh, Ameesha as his wife Sakeena, and Utkarsh Sharma as his son.

The uncensored version of the Akshay Kumar starrer OMG 2 will be released on Netflix on October 7. OMG 2, which revolves around sex education in India, features Akshay as Lord Shiva's messenger, who has been sent to help his true devotee, Kanti Sharan Mudgal, played by Pankaj Tripathi.

Phoebe Dynevor and Alden Ehrenreich's erotic thriller Fair Play is now available to watch on Netflix. The film synopsis reads, ''An unexpected promotion at a cutthroat hedge fund pushes a young couple’s relationship to the brink, threatening to unravel far more than their recent engagement.''

Written and directed by Pushpendra Nath Misra, the gripping crime drama series follows a group of people who come together to bring down corrupt politician Shukla, played by Jimmy Shergill. The show is streaming on Netflix. 



This weekend,  football enthusiasts can watch the four-episode Netflix documentary series on the life of David Beckham.

The anticipated season 2 of The Mumbai Diaries is here. Nikkhil Advani's medical drama is set against the backdrop of the 2008 Mumbai attacks and revolves around the tough times faced by doctors, nurses, and other healthcare workers. The show is streaming on Amazon Prime.



Marvel's Loki second season is here. Tom Hiddleston is back as God of Mischief with his enigmatic charisma to create more chaos in the multiverse. The fan-favourite TVA agent, Mobius, played by Owen Wilson, will once again join Loki in his quest.



Almonds have a high amount of monounsaturated fats, fibre, protein, and other essential elements, like manganese and magnesium.


Almonds are packed with antioxidants which protect your cells from oxidative damage, a key cause of ageing and disease.




Almonds are one of the top sources of vitamin E in the world. Getting enough vitamin E from diet has been linked to a variety of health advantages.




Almonds are highly rich in magnesium. A high magnesium intake may provide significant benefits for metabolic syndrome and type 2 diabetes.


Low magnesium levels are significantly associated with high blood pressure, indicating that almonds can aid in blood pressure management.

Consuming one or two handfuls of almonds per day can result in minor decreases in LDL (bad) cholesterol, potentially lowering the risk of heart disease.


Despite having a lot of calories, almonds are filling nuts that don't seem to cause weight gain when consumed.


Almonds are highly nutritious. They are rich in healthy fats and antioxidants. Here are some reasons why you must consume almonds regularly.

7 Health Benefits of Almonds


Most Centuries By Teams In ODI World Cups

In Pics: Films You Probably Didn't Know Were Based on Books

The 1968 classic sci-fi film Planet of the Apes was based on French author Pierre Boulle's 1963 novel of the same name.

Director Francis Ford Coppola's American crime film, which is considered one of the greatest films of all time, was inspired by the 1969 novel of the same name by Italian-American author Mario Puzo.

David Frankel's film was based on author Lauren Weisberger's New York Times-bestselling novel. Lauren wrote the book from her experience as an assistant to Vogue editor-in-chief Anna Wintour.

The film that changed the trajectory of director Steven Spielberg's career was based on a Pulitzer Prize-winning book by Alice Walker.



Greta Gerwig's coming-of-age yet empowering women's film was based on an 1868 novel of the same name by Louisa May Alcott.

Directed by Steve McQueen, the Oscar-winning film was based on the 1854 memoir of Solomon Northup, a black man who was kidnapped and sold into slavery.

Starring Timothée Chalamet and Armie Hammer, the comedy-drama was based on Andre Aciman's 2007 coming-of-age novel.



Most Expensive Bridal Lehengas Worn By Bollywood Brides

Bollywood actresses love to spend hefty amounts on their dreamy wedding outfits. Want to know how much your fav celeb's bridal lehenga costs? Here are some most expensive wedding outfits worn by Bollywood actresses.


Katrina wore a handwoven matka silk Sabyasachi lehenga with intricate zardozi embroidery. Her stunning red lehenga reportedly cost Rs 1.7 million.


She wore a Sabyasachi lehenga which reportedly took 32 days and 67 artisans to finish and came at a hefty price tag of Rs 3.2 million.


Priyanka wore an exquisite Ralph Lauren gown with a 75-foot-long veil. For her Hindu wedding, Priyanka wore a red Sabya lehenga, which took almost 3720 hours to complete and cost Rs 1.8 million.


Sonam Kapoor chose a beautiful red and golden lehenga which was designed by Anuradha Valmiki. The masterpiece took about 6 months to complete and reportedly cost nearly 9 million rupees.


Actress Genelia D’Souza wore a traditional Maharashtrian style saree with a border of gold kundan work which reportedly cost around Rs 1.7 million.

You will shocked to know the price of your fav celeb wedding outfit

5 Side Effects of Eating Too Many Tomatoes

Tomatoes are rich in calcium and oxalate, which when present in excess amounts in the body, are not easily metabolised and can lead to building up of kidney stones.



These juicy fruits contain malic acid and citric acid, which makes your stomach acidic. So, eating them in excess can cause heartburn or acid reflux in the stomach.


Tomatoes can irritate the bladder or worsen problems related to it. This includes symptoms such as strong urges to pee, frequent trips to the bathroom, and pain in the lower abdomen.


Tomatoes are rich source of carotenoids like lycopene, a powerful antioxidant. However, Lycopene can build up in your bloodstream when consumed in excess. This may eventually result in the skin ailment lycopenodermia, which discolors the skin.


Eating too many tomatoes can also result in gastrointestinal issues, like stomach aches, gas, bloating, and diarrhea in some people. Tomatoes contain ascorbic acid and other acidic compounds, which, in excess, can cause damage to the stomach.

Eating too many tomatoes, here are some side effects you should know before having them.

Highest Score on World Cup Debut for Pakistan

6 Foods That Help Combat Hormonal Imbalance


Beetroots are a great source of nutrients and including them in the diet will help maintain hormonal balance. You can add beetroot to the plate as a salad. 


Due to its high fatty acid content, which nourishes the immune system, stomach, adrenals, and other systems that affect hormone health, coconut oil is one of the healthiest foods you can eat. It is an ideal natural cure for a hormone imbalance.



Apples are a great source of Quercetin, an antioxidant that lowers inflammation in the body. This fruit also prevents viral infections.

Green Tea boosts metabolism in the body and is also packed with antioxidants that reduce inflammation and lower the risk of disease. Green tea contains theanine, a substance that lessens the stress hormone cortisol's secretion.


Broccoli has a significant impact on our hormone balance and to get rid of the problem of hormonal imbalance in the body, it must be included in the diet. 


One of the most well-known anti-inflammatory agents, turmeric is also quite effective in assisting your body's normal hormonal balance.


Here are five foods that can help you balance your harmones.

Curd, dahi in hindi, is loaded with good bacteria, essential fatty acids, as well as lactic acid for skin, the curd benefits for skin will actually leave your  supple, soft, and spotless 

 Curd's lactic acid gently removes dead skin cells and unclogs pores, reducing acne occurrences.

The high zinc content in curd accelerates skin cell renewal, effectively fading dark spots and promoting an even skin tone.

The lactic acid diminishes fine lines and wrinkles, serving as a remedy for dark circles and puffiness around the eyes.

 Curd's antibacterial properties help unclog pores and eliminate acne-triggering bacteria.

Thanks to its moisturising properties, curd boosts collagen and elastin levels, leaving the skin plump and youthful.

Like most AHAs, the lactic acid present in curd exfoliates the skin and speeds up skin cell renewal. This  creates smoother skin and reduces the appearance of large pores.  

 6 Benefits of Applying Curd on Face 

Fruit juices do not have fibre and having it first thing in the morning can raise blood sugar levels. The best alternatives to fruit juice can be lemon water, cucumber juice and sattu.

Pancakes and waffles might be easy to make in a rushed morning but eating these first thing in the morning can set the stage for craving for unhealthy food the entire day. It leaves you with less energy and reduces your productivity.

Having tea right after waking up can do more harm than good, so does coffee. High doses of sugar, caffeine, and nicotine first thing in the morning can cause acidity, stomach burning and also spike blood sugar.

Pastries are again loaded with sugar, fat, and calories while being low in protein and fibre. They are unlikely to keep you full for a long time and you may end up hungry long before lunchtime.

These cereal protein bars might seem convenient to eat on the go but they contain a lot of sugar with little protein. These are mostly added sugars, making them one of the worst breakfast foods.

Having smoothies alone with no side food or dish can be one of worst breakfast food mistake one can make. Having just a glass of smoothie will result in highly sugary breakfast, especially if it has lot of fruits. 

6 Foods to Avoid in Breakfast

World Smile Day 2023: Quotes that Will Surely Bring a Smile to Your Face

World Smile Day is celebrated on the first Friday of October every year. In 2023, it falls on Oct 6. Here's a list of quotes that are sure to bring a smile to your face.

1.) “If people are doubting how far you can go, go so far that you can’t hear them anymore.” 



3.) “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.”

4.) "If you can dream it, you can do it."

5.) “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.”

6.) "If you want to live a happy life, tie it to a goal, not to people or things."  

World Smile Day is celebrated on the first Friday of October every year. In 2023, it falls on Oct 6.

World Smile Day: 8 Interesting Facts About Smiling

Smiling is the first expression we learn as humans. When babies are born, they can already smile.

When you smile, endorphins are released into our brain. They act as natural painkillers and help improve our mood.

There are 19 different types of smiles, and only six occur because of happiness. Other smiles include smiling from embarrassment, sadness, or a fake smile.

Smiling can be contagious. If your friends are giggling, it's hard for you to stop smiling.

Some studies suggest that children laugh around 300 to 500 times a day, while adults only laugh around 17.5 times a day.

Although there are hundreds of languages spoken worldwide, you can communicate with anyone with a smile.

According to some studies, smiling and laughing can boost your immune system and overall health.

Humans are not the only creatures on our planet who can smile. Apes, monkeys, and chimpanzees can smile too.

World Smile Day is an annual celebration observed on the first Friday of October. Here are some interesting facts about smiling.

5 Cooking Oils Which Are Harmful For Your Health 


Cottonseed Oil is found in many common products which we use daily like chips, canned foods and packaged goods. However, experts say cottonseed oil comes from cotton crops on which chemicals like propargite, naled, dicofol, cyanide and trifluralin get sprayed and eventually seep inside the plant, making the oil toxic.


Even though fermented organic soybean oil has been said to be good for health, the same does not go for American soybean or soybean oil. This is because nearly 90 per cent of all soybeans grown are highly processed and genetically modified, reports suggest.

Safflower oil is said to contain a high amount of omega-6 fatty acids. The researchers have clearly stated that a lack of omega-3 and a high amount of omega-6 is making people very sick. This is said to cause heart disease, cancer and even diabetes.


There is no existence of canola plant in nature and hence, the canola oil is just a hybrid version of a rapeseed plant. The plant goes through a refining process and gets exposed to high heat which removes the omega-3 health-promoting fatty acids., experts say. 


One of the most commonly used oils in our kitchen, sunflower oil is said to contain toxic substances called aldehydes and are likely to increase the risk of cancer and also lead to obesity.


5 Cooking Oils Which Are Harmful For Your Health

John Cena & LA Knight vs Jimmy Uso & Solo Sikoa

World Heavyweight Champion Seth Rollins vs Shinsuke Nakamura

Women’s Championship Triple Threat Match

Finn Bálor & Damian Priest vs Cody Rhodes & Jey Uso

The LWO vs Bobby Lashley & The Street Profits

WWE: Fastlane 2023 Match Card

What Virat Kohli Eats: Here's His High-Protein Vegan Diet 

Indian cricketer Virat Kohli adheres to a high-protein vegan diet. His meals consists of pan-grilled dishes seasoned with olive oil, emphasising steamed and boiled options while steering clear of fried or spicy fare.

 Kohli refrains from  dal, rajma, and lobia, and avoids spicy curries. He relishes coffee, steering clear of sugary beverages and gluten, and opts for smoothies, sprouts, or salads for healthy carbs.


Kohli  eats nut butter with gluten-free bread, accompanied by 3 to 4 cups of green tea  with a hint of lemon throughout the day.

 Kohli includes vegetable soups and broths, often with beetroot and spinach, along with plenty of grilled veggies.


Apart from being one of the safest countries with low crime rate and safe societies, New Zealand is also a very friendly country.

 He   entirely  cuts out sugar,  and takes his coffee without sugar and has eliminated sugar candies from his diet.

 Kohli's evening meal consists lots of  grilled vegetables and soups.

What Virat Kohli Eats: Here's His High-Protein Vegan Diet

Wacky, Cute and Funny: Our Favourite Comedy Wildlife Photo Award Entries

This photo titled "Look at right Bro" is by photographer by Pratick Mondal.

This photo titled "Boing" is by photographer by Lara Mathews.

This photo titled "Picture me Picture me" is by photographer by Dikla Gabriely.

This photo titled "Cheeky Baboon" is by photographer by Benard Omwaka.

This photo titled "Now that's a selfie" is by photographer by Jaroslaw Kolacz.

This photo titled "Fox with a cigar" is by photographer by Dakota Vaccaro.


This photo titled "Otter Ballerinas" is by photographer by Otter Kwek.


This photo titled "Oh my talk about poking your nose into someone else's business" is by photographer by Bill Gozansky.


These are our favourite entries to 'Affinity Photo People's Choice Award' so far.

The mystery of the Yeti, a legendary creature said to inhabit the Himalayas, with no concrete evidence of its existence. 

2. The Disappearance of Mallory and Irvine

British mountaineers who vanished on Mount Everest in 1924; whether they reached the summit remains uncertain. 

A Himalayan lake with ancient human skeletons at its bottom, the origins and cause of death are unknown. 



Mysterious footprints photographed in 1951, believed to be of the Yeti, but no conclusive evidence was found. 

An isolated region in Nepal with a mysterious history and intriguing caves. 

A place where vehicles appear to move uphill against gravity, the cause is unexplained. 

Sudden and catastrophic flooding events from glacial lakes in the Himalayas are challenging to predict. 

The Himalayas are full of mysteries and unsolved enigmas. Here are seven of such intriguing facts.

7 Unsolved Mysteries of the Himalayas 

6 Ways Quitting Dairy Can Change Your Life

Alleviate stomach pain, bloating, and gas by eliminating dairy, which, when incompletely digested due to lactose intolerance, leads to acid and gas production in the intestinal tract. 

Shed excess weight by cutting out dairy, as lactose, a form of sugar, contributes to weight gain. The reduction in sugar consumption from lactose-containing dairy products is a noticeable benefit.


Attain regular bowel movements by excluding dairy and relieving constipation associated with dairy intolerance. Improved digestion results in more efficient waste degradation.

 Enhance gut health by removing dairy, which contains artificial ingredients that can trigger sensitivities, yeast overgrowth, and GI inflammation. This elimination supports gut healing and the restoration of healthy bacteria.


  Achieve clearer skin by addressing dairy sensitivity, which may manifest in whiteheads, breakouts, rashes, and eczema. Research indicates a link between dairy and an elevated risk of acne in young adults.


 Mitigate inflammation-related health issues by eliminating dairy, a potential trigger for inflammation. Incorporating fish or omega-3-rich foods can further help reduce inflammation for those sensitive or allergic to dairy. 

Top Martin Scorsese Movies That Aren't Mafia films



Explore the diverse cinematic genius of Martin Scorsese as we showcase his finest films that venture beyond the world of organised crime.



A gritty character study of Travis Bickle, a mentally unstable Vietnam War veteran who becomes a taxi driver in New York City.



No time for a full hair wash? Dry shampoo is your best friend. It absorbs excess oil and adds volume, giving your hair a fresh, clean look in seconds.


A satirical exploration of celebrity culture, this film follows Rupert Pupkin, a delusional aspiring comedian who kidnaps a talk show host in a bid for fame.



A thought-provoking adaptation of Nikos Kazantzakis's novel, this film explores the life of Jesus Christ and his inner struggles.



A departure from Scorsese's usual themes, this period drama is a lush adaptation of Edith Wharton's novel.



Scorsese takes on a historical epic in this biographical drama about the life of the 14th Dalai Lama.



A biographical account of Howard Hughes, the eccentric aviation pioneer and Hollywood mogul.



A family-friendly adventure, Hugo tells the story of a young boy who discovers the magic of cinema while living in a Parisian train station.



This film primarily explores the excesses of Wall Street and the wild life of stockbroker Jordan Belfort.



Set in 17th-century Japan, this profound epic tells the story of two Jesuit priests facing persecution while searching for their missing mentor.



Top Martin Scorsese Movies That Aren't Mafia films

This is What Iron Man aka Robert Downey Jr Eats

Robert Downey Jr is a popular movie star, best known for his role as Iron Man. The actor has influenced millions throughout his career.

Two eggs, scrambled or boiled, with two bread slices with a layer of tomatoes and skimmed milk.

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Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend