5 Side Effects of Eating Too Many Tomatoes

1. Kidney Stones

Tomatoes are rich in calcium and oxalate, which when present in excess amounts in the body, are not easily metabolised and can lead to building up of kidney stones.

2. Acid Reflux

These juicy fruits contain malic acid and citric acid, which makes your stomach acidic. So, eating them in excess can cause heartburn or acid reflux in the stomach.

3. Urinary Problems

Tomatoes can irritate the bladder or worsen problems related to it. This includes symptoms such as strong urges to pee, frequent trips to the bathroom, and pain in the lower abdomen.

4. Lycopenodermia

Tomatoes are rich source of carotenoids like lycopene, a powerful antioxidant. However, Lycopene can build up in your bloodstream when consumed in excess. This may eventually result in the skin ailment lycopenodermia, which discolors the skin.

5. Gastrointestinal Issues

Eating too many tomatoes can also result in gastrointestinal issues, like stomach aches, gas, bloating, and diarrhea in some people. Tomatoes contain ascorbic acid and other acidic compounds, which, in excess, can cause damage to the stomach.