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The '90s are back! The iconic supermodels of the '90s- Cindy Crawford, Christy Turlington, Linda Evangelista and Naomi Campbell - reunited on the ramp on Thursday for a Vogue World event in London. The show kicked off London Fashion week. 
 
The four supermodels closed the show and walked down the ramp hand-in-hand as they did a lap around the Theatre Royal Drury Lane as Annie Lennox performed a 'Sweet Dreams' medley in the background.&nbsp; 
 
Cambell wore a forest green dress with cutouts, while Crawford, Turlington and Evangelista all chose metallic shades for their dresses. They were greeted with thunderous applause from the audience and came back on stage after their lap and were greeted with bouquets of red roses and cheers. 
 
The four models' appearance on the ramp comes weeks after they posed on the cover of Vogue's September issue, also known as the fashion issue each year.

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Christy Turlington Burns, Linda Evangelista, Naomi Campbell, and Cindy Crawford close <a href="https://twitter.com/hashtag/VogueWorld?src=hash&amp;ref_src=twsrc%5Etfw">#VogueWorld</a> 2023 in a fashion finale for the ages: <a href="https://t.co/17ABY2lohh">https://t.co/17ABY2lohh</a> <a href="https://t.co/Frsqb38PkX">pic.twitter.com/Frsqb38PkX</a>
— Vogue Magazine (@voguemagazine) <a href="https://twitter.com/voguemagazine/status/1702431684577161268?ref_src=twsrc%5Etfw">September 14, 2023</a></blockquote>
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I'm such a sucker for the OG supermodels. 
 
Naomi Campbell, Cindy Crawford, Christy Turlington, and Linda Evangelista closing out Vogue World tonight. <a href="https://t.co/q65fvpqRvs">pic.twitter.com/q65fvpqRvs</a>
— Yashar Ali 🐘 (@yashar) <a href="https://twitter.com/yashar/status/1702507258964279614?ref_src=twsrc%5Etfw">September 15, 2023</a></blockquote>
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The Supers: Naomi Campbell, Christy Turlington, Cindy Crawford, &amp; Linda Evangelista for <a href="https://twitter.com/hashtag/VogueWorld2023?src=hash&amp;ref_src=twsrc%5Etfw">#VogueWorld2023</a> to <a href="https://t.co/1wP6TB5OQT">pic.twitter.com/1wP6TB5OQT</a>
— theeITgirl (@fashionsITgirl) <a href="https://twitter.com/fashionsITgirl/status/1702472189868466391?ref_src=twsrc%5Etfw">September 14, 2023</a></blockquote>
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“My reaction was, is this really happening?” Campbell, 53, told the publication in a behind-the-scenes video of the shoot. “Just to get us all together shooting with Edward (Enninful) and Anna (Wintour), it was a joy,” she added.

“One of my favourite things about the fashion industry is these friendships from people all over the world,” noted Crawford, 57. “The hair, the makeup, Edward, it really is like your second family.”

“I'm blessed that I came up at that time, I wouldn't have wanted to come up at another time,” continued Campbell, adding in the Vogue cover interview, “There was a sisterhood there, defined by caring and loyalty: When one is down you pick the other one up.”&nbsp;

The four will star in an upcoming docuseries on Apple TV+ called The Super Models. The series is slated to release on the streaming app on September 20.&nbsp; 
&nbsp;

The '90s are back! The iconic supermodels of the '90s- Cindy Crawford, Christy Turlington, Linda Evangelista and Naomi Campbell - reunited on the ramp on Thursday for a Vogue World event in London.

The '90s are back! The iconic supermodels of the '90s- Cindy Crawford, Christy Turlington, Linda Evangelista and Naomi Campbell - reunited on the ramp on Thursday for a Vogue World event in London. The show kicked off London Fashion week. The four supermodels closed the show and walked down the ramp hand-in-hand as they did a lap around the Theatre Royal Drury Lane as Annie Lennox performed a 'Sweet Dreams' medley in the background. Cambell wore a forest green dress with cutouts, while Crawford, Turlington and Evangelista all chose metallic shades for their dresses. They were greeted with thunderous applause from the audience and came back on stage after their lap and were greeted with bouquets of red roses and cheers. The four models' appearance on the ramp comes weeks after they posed on the cover of Vogue's September issue, also known as the fashion issue each year. Christy Turlington Burns, Linda Evangelista, Naomi Campbell, and Cindy Crawford close #VogueWorld 2023 in a fashion finale for the ages: https://t.co/17ABY2lohh pic.twitter.com/Frsqb38PkX — Vogue Magazine (@voguemagazine) September 14, 2023 × I'm such a sucker for the OG supermodels. Naomi Campbell, Cindy Crawford, Christy Turlington, and Linda Evangelista closing out Vogue World tonight. pic.twitter.com/q65fvpqRvs — Yashar Ali 🐘 (@yashar) September 15, 2023 × The Supers: Naomi Campbell, Christy Turlington, Cindy Crawford, & Linda Evangelista for #VogueWorld2023 to pic.twitter.com/1wP6TB5OQT — theeITgirl (@fashionsITgirl) September 14, 2023 × “My reaction was, is this really happening?” Campbell, 53, told the publication in a behind-the-scenes video of the shoot. “Just to get us all together shooting with Edward (Enninful) and Anna (Wintour), it was a joy,” she added. “One of my favourite things about the fashion industry is these friendships from people all over the world,” noted Crawford, 57. “The hair, the makeup, Edward, it really is like your second family.” “I'm blessed that I came up at that time, I wouldn't have wanted to come up at another time,” continued Campbell, adding in the Vogue cover interview, “There was a sisterhood there, defined by caring and loyalty: When one is down you pick the other one up.” The four will star in an upcoming docuseries on Apple TV+ called The Super Models. The series is slated to release on the streaming app on September 20.

Supermodels Cindy Crawford, Christy Turlington, Linda Evangelista and Naomi Campbell reunite on the ramp

After New York, the fashion world descends on London from Friday, showcasing big names such as Burberry but also the work of young designers who could become household names of the future. Last year's event, billed as a comeback after disruption due to the Covid pandemic, was overshadowed by the death of Queen Elizabeth II and 10 days of national mourning.

This year, more than 80 designers are set to present their spring/summer 2024 collections, with around 50 catwalk shows and other presentations. "It's going to be five really exciting days full of creativity," said Caroline Rush, chief executive of organisers the British Fashion Council (BFC).

Fashion bible Vogue rolled out the red carpet on Thursday night for a gala launch event.

But in the world of fashion, London is enduring a post-COVID slump, with inflation -- the highest in the G7 at 6.8 per cent in July -- and Brexit combining to create a depressed economic backdrop.

That has left the British capital trailing Paris, Milan and New York in the fashion week stakes. In a sign of its loss of influence, even British former Spice Girl Victoria Beckham has crossed the Channel to present her designs in Paris since last year.

<h2>- Fresh UK funding -</h2>

On Wednesday, the UK government announced £2 million ($2.5 million) to support young designers, which will go to the BFC's existing NewGen programme. The scheme, which over the last 30 years has supported the best young fashion designers, aims to launch the high-end global brands of tomorrow. The UK government funding will go towards the staging of five fashion weeks over two years, said the BFC. 
Previous recipients include the legendary Alexander McQueen, who died in 2010.

On Saturday, the Design Museum in London is presenting an exhibition celebrating young NewGen talents, and the energy they have brought to the industry.

"REBEL: 30 Years of London Fashion" showcases about 100 designs, some of which have gone down in pop culture history.

This year, about 20 designers are benefiting from the NewGen programme. Most are recent graduates, but who have already managed to dress some of the biggest stars.&nbsp;Outfits by Ukrainian designer Masha Popova have been worn by singer Dua Lipa. Di Petsa has dressed actress Zendaya.&nbsp;

Among the more established names are 16Arlington, JW Anderson, Molly Goddard, Richard Quinn, Roksanda and Simone Rocha.&nbsp;But Burberry, the London fashion house founded in 1856, remains the most eagerly awaited show.&nbsp;It takes place on Monday afternoon and will be only the second collection for British creative director Daniel Lee, following on from his February show.

The ex-Bottega Veneta designer replaced Riccardo Tisci a year ago. Sales have soared in China for the brand with the distinctive check print.&nbsp;

On the final day, Tuesday, Ukrainian designers will present their collections, with London once again hosting Ukrainian Fashion Week due to Russia's invasion.

The BFC is also trying to make London an increasingly inclusive venue for catwalk shows.&nbsp;It has launched a survey aimed at all those working in the sector, with questions on their gender, sexual orientation, religion, and social background.&nbsp;

"The audit is long overdue and marks the first step towards the vital measurement of the UK fashion industry's collective progress towards the goal of fair representation," the BFC said. The results will be announced later this year.&nbsp;

Another must-see fashion event in London is the exhibition "Gabrielle Chanel. Fashion Manifesto", which opens on Saturday at the V&amp;A museum. It retraces the 60-year career of "Coco" Chanel, featuring some of her greatest creations that revolutionised women's wardrobes.

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After New York, the fashion world descends on London from Friday, showcasing big names such as Burberry but also the work of young designers who could become household names of the future.

After New York, the fashion world descends on London from Friday, showcasing big names such as Burberry but also the work of young designers who could become household names of the future. Last year's event, billed as a comeback after disruption due to the Covid pandemic, was overshadowed by the death of Queen Elizabeth II and 10 days of national mourning. This year, more than 80 designers are set to present their spring/summer 2024 collections, with around 50 catwalk shows and other presentations. "It's going to be five really exciting days full of creativity," said Caroline Rush, chief executive of organisers the British Fashion Council (BFC). Fashion bible Vogue rolled out the red carpet on Thursday night for a gala launch event. But in the world of fashion, London is enduring a post-COVID slump, with inflation -- the highest in the G7 at 6.8 per cent in July -- and Brexit combining to create a depressed economic backdrop. That has left the British capital trailing Paris, Milan and New York in the fashion week stakes. In a sign of its loss of influence, even British former Spice Girl Victoria Beckham has crossed the Channel to present her designs in Paris since last year. - Fresh UK funding - On Wednesday, the UK government announced £2 million ($2.5 million) to support young designers, which will go to the BFC's existing NewGen programme. The scheme, which over the last 30 years has supported the best young fashion designers, aims to launch the high-end global brands of tomorrow. The UK government funding will go towards the staging of five fashion weeks over two years, said the BFC. Previous recipients include the legendary Alexander McQueen, who died in 2010. On Saturday, the Design Museum in London is presenting an exhibition celebrating young NewGen talents, and the energy they have brought to the industry. "REBEL: 30 Years of London Fashion" showcases about 100 designs, some of which have gone down in pop culture history. This year, about 20 designers are benefiting from the NewGen programme. Most are recent graduates, but who have already managed to dress some of the biggest stars. Outfits by Ukrainian designer Masha Popova have been worn by singer Dua Lipa. Di Petsa has dressed actress Zendaya. Among the more established names are 16Arlington, JW Anderson, Molly Goddard, Richard Quinn, Roksanda and Simone Rocha. But Burberry, the London fashion house founded in 1856, remains the most eagerly awaited show. It takes place on Monday afternoon and will be only the second collection for British creative director Daniel Lee, following on from his February show. The ex-Bottega Veneta designer replaced Riccardo Tisci a year ago. Sales have soared in China for the brand with the distinctive check print. On the final day, Tuesday, Ukrainian designers will present their collections, with London once again hosting Ukrainian Fashion Week due to Russia's invasion. The BFC is also trying to make London an increasingly inclusive venue for catwalk shows. It has launched a survey aimed at all those working in the sector, with questions on their gender, sexual orientation, religion, and social background. "The audit is long overdue and marks the first step towards the vital measurement of the UK fashion industry's collective progress towards the goal of fair representation," the BFC said. The results will be announced later this year. Another must-see fashion event in London is the exhibition "Gabrielle Chanel. Fashion Manifesto", which opens on Saturday at the V&A museum. It retraces the 60-year career of "Coco" Chanel, featuring some of her greatest creations that revolutionised women's wardrobes. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

London Fashion Week throws spotlight on young designers

Roti Canai, a very popular flatbread in Malaysia, has topped the list of the best breads in the world. The pan-fried bread took the first spot in the Taste Atlas list of the Top 50 Best Breads from around the world.

Roti Canai has received a total of 4.9 stars. The second bread on the list is Colombian bread, pan de bono, and the third one is butter garlic naan from India with 4.8 stars.

<a href="https://www.wionews.com/entertainment/tanaav-indias-adaptation-of-fauda-to-return-for-season-2-635940">Tanaav, India's adaptation of Fauda, to return for season 2</a>

What is roti canai?

Roti Canai is a very popular flatbread that has been Malaysians' favourite breakfast meal for centuries now. Not only in the morning, the bread is eaten at lunch, dinner, or any other time one&nbsp;wants. The origin of Roti Canai is debatable. Some say the dish was brought to the coastal country from India by migrants.

As per Taste Atlas, "It is believed that the dish originated in India when the Indian labourers who migrated to Malaysia brought the recipe and the tradition of preparing this crispy pastry to the foreign country.''

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Best breads in the world, current ranking. View more at <a href="https://t.co/BH40jAfhoS">https://t.co/BH40jAfhoS</a> <a href="https://twitter.com/TourismMalaysia?ref_src=twsrc%5Etfw">@TourismMalaysia</a> <a href="https://twitter.com/colombia_travel?ref_src=twsrc%5Etfw">@colombia_travel</a> <a href="https://twitter.com/incredibleindia?ref_src=twsrc%5Etfw">@incredibleindia</a> <a href="https://twitter.com/FocacciaDiRecco?ref_src=twsrc%5Etfw">@FocacciaDiRecco</a> <a href="https://t.co/80N9oTFHMY">pic.twitter.com/80N9oTFHMY</a>
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Sold by street vendors called mamaks, the dough of the bread is prepared with flour, water, and eggs and is properly kneaded to give the texture of the final product crispiness, with flaky layers from the outside and soft from the inside. The bread has been prepared with ghee, the traditional Indian clarified butter.

This is not the first time that the popular Malaysian dish has found a place in the TasteAtlas food ranking list. In February, the bread was ranked as the second-best street food in the world.

Other than Malaysia, different types of roti canai can also be found in the surrounding south-Indian countries like Singapore, Indonesia, Brunei, and Thailand.

The top 10 best breads in the world are,&nbsp;check ranking here:&nbsp;

1. Roti canai, Malaysia 
2. Pan de bono, Colombia 
3. Butter garlic naan, India 
4. Nan-e barbari, Iran 
5. Pão de queijo, Brazil&nbsp; 
6. Baguette, France 
7. Naan (collectively), India 
8. Piadina Romagnola, Italy 
9. Marraqueta, Chile&nbsp; 
10. Pan de yuca, Colombia

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Roti Canai, a very popular flatbread in Malaysia, has topped the list of the best breads in the world. The pan-fried bread took the first spot in the Taste Atlas list of the Top 50 Best Breads from around the world.

Roti Canai, a very popular flatbread in Malaysia, has topped the list of the best breads in the world. The pan-fried bread took the first spot in the Taste Atlas list of the Top 50 Best Breads from around the world. Roti Canai has received a total of 4.9 stars. The second bread on the list is Colombian bread, pan de bono, and the third one is butter garlic naan from India with 4.8 stars. Tanaav, India's adaptation of Fauda, to return for season 2 What is roti canai? Roti Canai is a very popular flatbread that has been Malaysians' favourite breakfast meal for centuries now. Not only in the morning, the bread is eaten at lunch, dinner, or any other time one wants. The origin of Roti Canai is debatable. Some say the dish was brought to the coastal country from India by migrants. As per Taste Atlas, "It is believed that the dish originated in India when the Indian labourers who migrated to Malaysia brought the recipe and the tradition of preparing this crispy pastry to the foreign country.'' Best breads in the world, current ranking. View more at https://t.co/BH40jAfhoS @TourismMalaysia @colombia_travel @incredibleindia @FocacciaDiRecco pic.twitter.com/80N9oTFHMY — TasteAtlas (@TasteAtlas) September 9, 2023 × Sold by street vendors called mamaks, the dough of the bread is prepared with flour, water, and eggs and is properly kneaded to give the texture of the final product crispiness, with flaky layers from the outside and soft from the inside. The bread has been prepared with ghee, the traditional Indian clarified butter. This is not the first time that the popular Malaysian dish has found a place in the TasteAtlas food ranking list. In February, the bread was ranked as the second-best street food in the world. Other than Malaysia, different types of roti canai can also be found in the surrounding south-Indian countries like Singapore, Indonesia, Brunei, and Thailand. The top 10 best breads in the world are, check ranking here: 1. Roti canai, Malaysia 2. Pan de bono, Colombia 3. Butter garlic naan, India 4. Nan-e barbari, Iran 5. Pão de queijo, Brazil 6. Baguette, France 7. Naan (collectively), India 8. Piadina Romagnola, Italy 9. Marraqueta, Chile 10. Pan de yuca, Colombia WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Malaysia’s ‘roti canai’ named world’s best bread, India's garlic naan is third on list

In what could be termed as a historic move, the Miss Universe organisation has announced that adult women of all ages will be allowed to compete in their pageants.&nbsp;Miss Universe 2022 R’Bonney Gabriel announced the groundbreaking change during Tanner Fletcher’s show at New York Fashion Week on Tuesday. The change will officially take place in 2024.&nbsp; 
 
The news was also shared in an Instagram story on the official page of Miss Universe.&nbsp; 
 
“Starting then, every adult woman in the world will be eligible to compete to be Miss Universe,” they wrote. 
 
So far women up to the age of 28 were allowed to take part in the beauty pageant. Gabriel was the oldest woman to be crowned Miss Universe and is now 29 years old. Now any woman of 18 or above will be able to participate in the pageant.&nbsp; 
 
Gabriel was also the first Filipino-American woman to win Miss USA — and the first Miss USA representative to be crowned Miss Universe in a decade. 
 
“What I love about Miss Universe is that they are always out first in line, looking for ways they can be more inclusive and better live up to the platform that they’ve designed for us,” Gabriel told a news agency.&nbsp; 
 
“A woman’s ability to compete at Miss Universe, or anything in life, shouldn’t be defined by her age. Age should just be a number," she added. 
 
Gabriel has been an advocate of age inclusivity for a while now. During the question and answer round in the 2023 edition of the pageant, she was asked what change she would like to see made in the competition rule. Gabriel had back then spoken about how she would like to see the age of eligibility increase.&nbsp; 
 
“My favourite quote is ‘If not now, then when?’ Because I believe age should not define us,” Gabriel said at the time. “It’s not tomorrow, it’s not yesterday, but it’s now — the time is now that you can go after what you want.”

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In what could be termed as a historic move, the Miss Universe organisation has announced that adult women of all ages will be allowed to compete in their pageants.

In what could be termed as a historic move, the Miss Universe organisation has announced that adult women of all ages will be allowed to compete in their pageants. Miss Universe 2022 R’Bonney Gabriel announced the groundbreaking change during Tanner Fletcher’s show at New York Fashion Week on Tuesday. The change will officially take place in 2024. The news was also shared in an Instagram story on the official page of Miss Universe. “Starting then, every adult woman in the world will be eligible to compete to be Miss Universe,” they wrote. So far women up to the age of 28 were allowed to take part in the beauty pageant. Gabriel was the oldest woman to be crowned Miss Universe and is now 29 years old. Now any woman of 18 or above will be able to participate in the pageant. Gabriel was also the first Filipino-American woman to win Miss USA — and the first Miss USA representative to be crowned Miss Universe in a decade. “What I love about Miss Universe is that they are always out first in line, looking for ways they can be more inclusive and better live up to the platform that they’ve designed for us,” Gabriel told a news agency. “A woman’s ability to compete at Miss Universe, or anything in life, shouldn’t be defined by her age. Age should just be a number," she added. Gabriel has been an advocate of age inclusivity for a while now. During the question and answer round in the 2023 edition of the pageant, she was asked what change she would like to see made in the competition rule. Gabriel had back then spoken about how she would like to see the age of eligibility increase. “My favourite quote is ‘If not now, then when?’ Because I believe age should not define us,” Gabriel said at the time. “It’s not tomorrow, it’s not yesterday, but it’s now — the time is now that you can go after what you want.” WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Miss Universe makes a historic change to its age limit rule for contestants

When Jennifer Aniston advocates something in the beauty and grooming space, you want to sit up and listen because who doesn’t want to look like that? This is exactly what happened when we saw pictures of Jen wearing these super adorable huge, bulky trousers that are supposed to tone and slim you, with no side effects. Jennifer Aniston has been wearing these compression trousers that help support the lymphatic system of the body and thus keep you toned and slim. These trousers are Body Ballancer lymphatic drainage body suits that cost a bomb but are worth it if internet users are to be believed.&nbsp;

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Medical grade quality (originally developed to treat lymphoedema and lipodema), users who have tried this state that it’s excellent for boosting lymphatic drainage, reducing water retention and aiding the body in eliminating toxins and waste. It’s cumbersome, of course, since it's a large body suit which comes attached with wires that attach to a main operating console – but who cares? There are various programmes that you can enrol yourself in&nbsp;which will define the level of intensity you desire and then just lie down, wear them and wait for pockets of air to fill the&nbsp;suit and do their magic.

The trousers inflate and deflate with various pressure modules, stimulating a deep massage. According to most users who have tried and reported on the internet, these are enjoyable and relaxing trousers. You can also choose the length of your treatment.&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-liver-diseases-in-the-modern-world-challenges-and-solutions-634863">Liver diseases in the modern world: Challenges and solutions</a>

The only thing here is that it’s super expensive. If you want your own, then this will cost you around £10,000 ($12,462) including VAT, but you can Dutch in with friends and buy one and share. Otherwise, a salon treatment will cost from about £75-150. Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-how-can-weight-impact-your-knees-know-the-connection-634853">How can weight impact your knees? Know the connection!</a>

If made available in your country, would you like to try them? Let us know.

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When Jennifer Aniston advocates something in the beauty and grooming space, you want to sit up and listen because who doesn’t want to look like that? This is exactly what happened when we saw pictures of Jen wearing these super adorable huge, bulky trousers that are supposed to tone and slim you, with no side effects.

When Jennifer Aniston advocates something in the beauty and grooming space, you want to sit up and listen because who doesn’t want to look like that? This is exactly what happened when we saw pictures of Jen wearing these super adorable huge, bulky trousers that are supposed to tone and slim you, with no side effects. Jennifer Aniston has been wearing these compression trousers that help support the lymphatic system of the body and thus keep you toned and slim. These trousers are Body Ballancer lymphatic drainage body suits that cost a bomb but are worth it if internet users are to be believed. Medical grade quality (originally developed to treat lymphoedema and lipodema), users who have tried this state that it’s excellent for boosting lymphatic drainage, reducing water retention and aiding the body in eliminating toxins and waste. It’s cumbersome, of course, since it's a large body suit which comes attached with wires that attach to a main operating console – but who cares? There are various programmes that you can enrol yourself in which will define the level of intensity you desire and then just lie down, wear them and wait for pockets of air to fill the suit and do their magic. The trousers inflate and deflate with various pressure modules, stimulating a deep massage. According to most users who have tried and reported on the internet, these are enjoyable and relaxing trousers. You can also choose the length of your treatment. Liver diseases in the modern world: Challenges and solutions The only thing here is that it’s super expensive. If you want your own, then this will cost you around £10,000 ($12,462) including VAT, but you can Dutch in with friends and buy one and share. Otherwise, a salon treatment will cost from about £75-150. Also read: How can weight impact your knees? Know the connection! If made available in your country, would you like to try them? Let us know. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

What are those? Internet is obsessed with Jennifer Aniston's new slimming compression trousers

In the glitzy realm of haute couture, one designer has chosen to defy convention and turn the spotlight away from humans, redirecting it towards their beloved four-legged companions. Anthony Rubio, celebrated for his unbridled passion for pets and his exceptional pet fashion creations, has etched his name as a trailblazer in the world of "canine couture."&nbsp;

His journey commenced with a spectacular runway show in 2008, and since then, he has earned the prestigious title of "Master Pet Couturier." As the stage is set for this year's New York Fashion Week, Rubio's dazzling creations have once again seized the limelight.

<img alt="new york fashion week pets" data-entity-type="file" data-entity-uuid="3b9baf5b-1480-4606-b0b5-222d7b57e542" src="//cdn.wionews.com/sites/default/files/inline-images/image%20%281%29_0.jpg" />

<img alt="New York Fashion Week pets" data-entity-type="file" data-entity-uuid="765cecf3-46ed-4456-8b3b-41127c3977c2" src="//cdn.wionews.com/sites/default/files/inline-images/image%20%282%29.jpg" />

<img alt="New York Fashion Week" data-entity-type="file" data-entity-uuid="73216aaa-bc66-4491-9ef1-6bb0119b342d" src="//cdn.wionews.com/sites/default/files/inline-images/image%20%283%29.jpg" />

<img alt="New York Fashion Week" data-entity-type="file" data-entity-uuid="4ab09d3b-240e-464d-abfc-98f71da05867" src="//cdn.wionews.com/sites/default/files/inline-images/image_1.jpg" />

This year's collection is an ode to elegance and nostalgia, drawing inspiration from the opulent ball gowns and formalwear of the 1950s, curated by the legendary fashion house Christian Dior. Yet, Rubio's imaginative twist goes beyond the boundaries of the conventional runway.&nbsp;

He translates these iconic styles into stunning ensembles, not only for canines but also for felines, proving that our cherished pets can indeed be fashion icons.

While the runway is undeniably resplendent with these pet-centric creations, Rubio's artistic vision extends further, embracing human fashion counterparts that are equally vibrant and captivating. The runway serves as a canvas, showcasing a kaleidoscope of brightly colored gowns, intricate floral embroideries, and avant-garde sculptural pieces. This unique fusion effortlessly pays homage to the rebellious spirit of rock-and-roll's iconic bad boys. The result is a visual feast that beckons fashion enthusiasts into a world where style knows no bounds.

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In the glitzy realm of haute couture, one designer has chosen to defy convention and turn the spotlight away from humans, redirecting it towards their beloved four-legged companions.

In the glitzy realm of haute couture, one designer has chosen to defy convention and turn the spotlight away from humans, redirecting it towards their beloved four-legged companions. Anthony Rubio, celebrated for his unbridled passion for pets and his exceptional pet fashion creations, has etched his name as a trailblazer in the world of "canine couture." His journey commenced with a spectacular runway show in 2008, and since then, he has earned the prestigious title of "Master Pet Couturier." As the stage is set for this year's New York Fashion Week, Rubio's dazzling creations have once again seized the limelight. This year's collection is an ode to elegance and nostalgia, drawing inspiration from the opulent ball gowns and formalwear of the 1950s, curated by the legendary fashion house Christian Dior. Yet, Rubio's imaginative twist goes beyond the boundaries of the conventional runway. He translates these iconic styles into stunning ensembles, not only for canines but also for felines, proving that our cherished pets can indeed be fashion icons. While the runway is undeniably resplendent with these pet-centric creations, Rubio's artistic vision extends further, embracing human fashion counterparts that are equally vibrant and captivating. The runway serves as a canvas, showcasing a kaleidoscope of brightly colored gowns, intricate floral embroideries, and avant-garde sculptural pieces. This unique fusion effortlessly pays homage to the rebellious spirit of rock-and-roll's iconic bad boys. The result is a visual feast that beckons fashion enthusiasts into a world where style knows no bounds. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Pets take centre-stage at New York Fashion Week. See adorable photos

In a real-world story that is quite reminiscent of a Hollywood thriller, a stolen Van Gogh masterpiece, The Parsonage Garden at Nuenen in Spring, has finally found its way back to safe hands after a tumultuous three-and-a-half-year journey. Dutch art detective Arthur Brand played a pivotal role in the recovery of this 139-year-old painting, orchestrating its return in an unexpected and remarkable fashion.

The saga began in March 2020 when the priceless Van Gogh painting was stolen from the Singer Museum in the Dutch town of Laren.

The audacious heist took place just as the world was grappling with the onset of the COVID-19 pandemic, when a thief wielding a sledgehammer smashed through two glass doors to make off with the artwork. The stolen masterpiece, also known as Spring Garden,&nbsp;was on loan from a museum in Groningen, and its disappearance left the art world in shock and despair.

<div class="videoWrapper trancodeVideo"><iframe allowfullscreen="" autoplay="1" class="includeVideo" frameborder="0" height="350" src="https://www.wionews.com/videos/van-gogh-360-degree-debuts-in-india-a-new-digital-immersive-art-travelling-exhibition-557432/embed" style="width:100%;max-width:560px;" width="560"></iframe></div>

The subsequent investigation led to the apprehension of a career criminal, Nils M, who was sentenced to eight years in prison in 2021 for his involvement in the theft. However, by then, the painting had already changed hands within the criminal underworld, its value estimated to be in the millions of euros.

What followed was a cat-and-mouse game within the criminal fraternity. According to intercepted communications by the police, the stolen Van Gogh became a bargaining chip for criminals seeking reduced jail sentences. It passed through various hands, a hot potato that no one dared to hold onto for long.

Enter Arthur Brand, a renowned Dutch art detective who had been collaborating closely with the Dutch police in their relentless quest to recover the stolen masterpiece. Brand's determination and deep knowledge of the art world proved invaluable in the search for Spring Garden.&nbsp;He received "proof of life" pictures as early as June 2020, indicating that the painting was still intact.

The turning point in this riveting story came when Brand was approached by an enigmatic man in Amsterdam. This mysterious figure offered to return the painting on the condition of complete confidentiality. The man's motivation? It had become too cumbersome to retain possession of the artwork, and he sought a resolution.

"I was at a birthday party, and he was waiting under a tree, explaining to me why he wanted to do this," Brand revealed while speaking to the BBC. On a fateful Monday afternoon, the painting was handed over to Brand at his own home, while the director of the Groninger museum anxiously waited at a nearby bar to authenticate the work.

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In a real-world story that is quite reminiscent of a Hollywood thriller, a stolen Van Gogh masterpiece, The Parsonage Garden at Nuenen in Spring, has finally found its way back to safe hands after a tumultuous three-and-a-half-year journey.

In a real-world story that is quite reminiscent of a Hollywood thriller, a stolen Van Gogh masterpiece, The Parsonage Garden at Nuenen in Spring, has finally found its way back to safe hands after a tumultuous three-and-a-half-year journey. Dutch art detective Arthur Brand played a pivotal role in the recovery of this 139-year-old painting, orchestrating its return in an unexpected and remarkable fashion. The saga began in March 2020 when the priceless Van Gogh painting was stolen from the Singer Museum in the Dutch town of Laren. The audacious heist took place just as the world was grappling with the onset of the COVID-19 pandemic, when a thief wielding a sledgehammer smashed through two glass doors to make off with the artwork. The stolen masterpiece, also known as Spring Garden, was on loan from a museum in Groningen, and its disappearance left the art world in shock and despair. The subsequent investigation led to the apprehension of a career criminal, Nils M, who was sentenced to eight years in prison in 2021 for his involvement in the theft. However, by then, the painting had already changed hands within the criminal underworld, its value estimated to be in the millions of euros. What followed was a cat-and-mouse game within the criminal fraternity. According to intercepted communications by the police, the stolen Van Gogh became a bargaining chip for criminals seeking reduced jail sentences. It passed through various hands, a hot potato that no one dared to hold onto for long. Enter Arthur Brand, a renowned Dutch art detective who had been collaborating closely with the Dutch police in their relentless quest to recover the stolen masterpiece. Brand's determination and deep knowledge of the art world proved invaluable in the search for Spring Garden. He received "proof of life" pictures as early as June 2020, indicating that the painting was still intact. The turning point in this riveting story came when Brand was approached by an enigmatic man in Amsterdam. This mysterious figure offered to return the painting on the condition of complete confidentiality. The man's motivation? It had become too cumbersome to retain possession of the artwork, and he sought a resolution. "I was at a birthday party, and he was waiting under a tree, explaining to me why he wanted to do this," Brand revealed while speaking to the BBC. On a fateful Monday afternoon, the painting was handed over to Brand at his own home, while the director of the Groninger museum anxiously waited at a nearby bar to authenticate the work. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Stolen Van Gogh painting found after 3.5 years in mysterious turn of events

Renowned designer Michael Kors, known for his timeless style, presented a heartfelt tribute to his late mother, Joan Kors, in a captivating fashion show set against the backdrop of New York City's iconic skyline. The picturesque waterfront promenade of Brooklyn's Domino Park, nestled beneath the Williamsburg Bridge along the East River, served as the perfect setting for this poignant homage.

Michael Kors, a name synonymous with fashion excellence, welcomed a star-studded audience, including celebrities like Halle Berry, Blake Lively, Tiffany Haddish, Ellen Pompeo, Olivia Wilde, Jenna Dewan, and many more. Amidst the scenic beauty and the city's skyline, Kors unveiled a collection inspired by his cherished travels with his late mother.

The collection exuded a laid-back beach vibe, capturing the essence of carefree holidays. The runway show was accompanied by the melodic tunes of Burt Bacharach's classics, such as "What the World Needs Now" and "Promises, Promises".

Reflecting on his inspiration for the collection, Kors shared, "All of us dream of holidays. I wanted to have this sort of barefoot glamour."

However, at the core of his creative process was the memory of his mother, who passed away at the age of 84 in August. Joan Kors, a former Revlon model, had been a profound influence on her son throughout his life.

"My mother truly was my ultimate muse, my ultimate supporter," Kors fondly recalled. "She and I travelled the world together, and I have so many incredible memories of holidays with her. She was a woman who broke the rules. She wore hot pants to the office. I think she always had fun with fashion, and she really knew herself."

<img alt="dghkk" data-entity-type="file" data-entity-uuid="cc349d2c-3e43-4caa-b641-afa2c232ae08" src="//cdn.wionews.com/sites/default/files/inline-images/download%20%2827%29.jpg" />

<img alt="ghjk" data-entity-type="file" data-entity-uuid="b1bab486-2b25-4466-b45c-68d4bd150e44" src="//cdn.wionews.com/sites/default/files/inline-images/download%20%2828%29.jpg" />

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-indian-designer-archana-kochhar-showcases-%E2%80%98anant%E2%80%99-collection-at-new-york-fashion-week-634904">Indian designer Archana Kochhar showcases ‘Anant’ collection at New York Fashion Week</a>

The runway displayed a rich array of looks reminiscent of the '60s and '70s, offering minidresses and chiffon sundresses, crafted from cotton and cashmere crochet or lace. These designs paid homage to an era when Joan Kors's unique fashion sense thrived.

Regarding the prominent presence of celebrities at his show, Kors expressed his enthusiasm for the worlds of movies, theatre, and music. While he has been known to outfit many celebrities for red carpet-events, he found a particular satisfaction when he witnessed them wearing his creations in everyday life. "The biggest compliment is when someone wears something of mine on an everyday sort of basis," he remarked.

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Renowned designer Michael Kors, known for his timeless style, presented a heartfelt tribute to his late mother, Joan Kors, in a captivating fashion show set against the backdrop of New York City's iconic skyline.

Renowned designer Michael Kors, known for his timeless style, presented a heartfelt tribute to his late mother, Joan Kors, in a captivating fashion show set against the backdrop of New York City's iconic skyline. The picturesque waterfront promenade of Brooklyn's Domino Park, nestled beneath the Williamsburg Bridge along the East River, served as the perfect setting for this poignant homage. Michael Kors, a name synonymous with fashion excellence, welcomed a star-studded audience, including celebrities like Halle Berry, Blake Lively, Tiffany Haddish, Ellen Pompeo, Olivia Wilde, Jenna Dewan, and many more. Amidst the scenic beauty and the city's skyline, Kors unveiled a collection inspired by his cherished travels with his late mother. The collection exuded a laid-back beach vibe, capturing the essence of carefree holidays. The runway show was accompanied by the melodic tunes of Burt Bacharach's classics, such as "What the World Needs Now" and "Promises, Promises". Reflecting on his inspiration for the collection, Kors shared, "All of us dream of holidays. I wanted to have this sort of barefoot glamour." However, at the core of his creative process was the memory of his mother, who passed away at the age of 84 in August. Joan Kors, a former Revlon model, had been a profound influence on her son throughout his life. "My mother truly was my ultimate muse, my ultimate supporter," Kors fondly recalled. "She and I travelled the world together, and I have so many incredible memories of holidays with her. She was a woman who broke the rules. She wore hot pants to the office. I think she always had fun with fashion, and she really knew herself." Also read: Indian designer Archana Kochhar showcases ‘Anant’ collection at New York Fashion Week The runway displayed a rich array of looks reminiscent of the '60s and '70s, offering minidresses and chiffon sundresses, crafted from cotton and cashmere crochet or lace. These designs paid homage to an era when Joan Kors's unique fashion sense thrived. Regarding the prominent presence of celebrities at his show, Kors expressed his enthusiasm for the worlds of movies, theatre, and music. While he has been known to outfit many celebrities for red carpet-events, he found a particular satisfaction when he witnessed them wearing his creations in everyday life. "The biggest compliment is when someone wears something of mine on an everyday sort of basis," he remarked. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Michael Kors pays tribute to late mother with waterfront runway show in Brooklyn

Indian fashion designer Archana Kochhar made a splashing entry at the New York Fashion Week (NYFW) with her show featuring the exquisite 'Anant' collection at the High Water rooftop, New York. The event showcased a collection combining the elegance of Indian weaves with the modern vision of Indian women in Independent India.

Her collection called “Anant” was divided into three segments. In collaboration with the Government of Maharashtra, India, Archana introduced vibrant rani pink hues and modern silhouettes, showcasing the handwoven Paithani Sari. The state government supported Archana with the sari's splendid fabric as a gracious endorsement for the collection.

This segment titled ‘Maharashtra Heritage’ celebrates the rich cultural heritage of the Indian state of Maharashtra. The segment ‘Global Resilience’ symbolising globalisation included the global cobalt sari-gown silhouette, signifying a woman's resilience in balancing the divine masculine and feminine within. The final segment, ‘Diversity in All Shades’, incorporated delicate pastel hues celebrating the diversity of the female form in all shapes and sizes – a tribute to every woman's inherent beauty.

The name 'Anant' in her words, reflects the collection's infinite possibilities, drawing inspiration from the rich tapestry of Indian culture and its continuous evolution. Along with getting digital dominators to be an essential part of the show, Archana also aimed at being eco-friendly by using ‘ahimsa silk’, a silk that doesn’t harm the silkworms while extracting silk.&nbsp;

The showstopper, the Miss World 1997 Diana Hayden, graced the runway in New York wearing an exquisite piece, while the Jikaria sisters stole the show with their opening act.

Speaking about her collection, Archana Kochhar said, "The 'Anant' Collection, while paying tribute to the timeless elegance of Indian weaves and the evolving landscape of women's fashion in independent India, also proudly features influencers as the face of this artistic journey. I'm deeply thankful for the support of the Maharashtra Government in bringing this vision to a global stage like New York Fashion Week, where we take immense pride in presenting Indian creativity to the world through this unique collaboration."

WATCH WION LIVE HERE

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&nbsp;

Indian fashion designer Archana Kochhar made a splashing entry at the New York Fashion Week (NYFW) with her show featuring the exquisite 'Anant' collection at the High Water rooftop, New York.

Indian fashion designer Archana Kochhar made a splashing entry at the New York Fashion Week (NYFW) with her show featuring the exquisite 'Anant' collection at the High Water rooftop, New York. The event showcased a collection combining the elegance of Indian weaves with the modern vision of Indian women in Independent India. Her collection called “Anant” was divided into three segments. In collaboration with the Government of Maharashtra, India, Archana introduced vibrant rani pink hues and modern silhouettes, showcasing the handwoven Paithani Sari. The state government supported Archana with the sari's splendid fabric as a gracious endorsement for the collection. This segment titled ‘Maharashtra Heritage’ celebrates the rich cultural heritage of the Indian state of Maharashtra. The segment ‘Global Resilience’ symbolising globalisation included the global cobalt sari-gown silhouette, signifying a woman's resilience in balancing the divine masculine and feminine within. The final segment, ‘Diversity in All Shades’, incorporated delicate pastel hues celebrating the diversity of the female form in all shapes and sizes – a tribute to every woman's inherent beauty. The name 'Anant' in her words, reflects the collection's infinite possibilities, drawing inspiration from the rich tapestry of Indian culture and its continuous evolution. Along with getting digital dominators to be an essential part of the show, Archana also aimed at being eco-friendly by using ‘ahimsa silk’, a silk that doesn’t harm the silkworms while extracting silk. The showstopper, the Miss World 1997 Diana Hayden, graced the runway in New York wearing an exquisite piece, while the Jikaria sisters stole the show with their opening act. Speaking about her collection, Archana Kochhar said, "The 'Anant' Collection, while paying tribute to the timeless elegance of Indian weaves and the evolving landscape of women's fashion in independent India, also proudly features influencers as the face of this artistic journey. I'm deeply thankful for the support of the Maharashtra Government in bringing this vision to a global stage like New York Fashion Week, where we take immense pride in presenting Indian creativity to the world through this unique collaboration." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Indian designer Archana Kochhar showcases ‘Anant’ collection at New York Fashion Week

Marrakesh's ancient medina was nearly empty on Sunday after a deadly earthquake that hit Morocco, but it did not deter some tourists who told AFP they chose to stay on.

Tourism is the lifeblood of the North African country's economy, and Marrakesh is its main attraction.

Friday's devastating quake which killed over 2,000 people has also spurred fears of a repeat of the tourism slump suffered during the Covid pandemic.&nbsp;

Some visitors, however, were in no rush to leave.

"We're not going to let the earthquake ruin everything," said 35-year-old Kirian Ficher from Germany who was on a guided tour of the historic city.

"There was no warning of any major risk, so we stuck to our plans."

Just four people were on the tour, however, and all had been evacuated from their rooms as the earthquake hit late on Friday at 11:11 pm (2211 GMT).

The 6.8-magnitude quake was the strongest ever to hit Morocco and wiped out entire villages in the hills of the Atlas Mountains southwest of Marrakesh.

"We're still a bit hesitant about whether to leave," said tourist Dominik Huber, 26.

"But it seems relatively safe. And also, by staying we are contributing in a small way to supporting the Moroccans."

The small group stood outside the imposing studded wooden doors of the Bahia Palace, a top tourist attraction built in the 1860s which is now closed.&nbsp;

It has suffered some damage, with smashed green-glazed terracotta tiles on the ground.

Jagged cracks have appeared in the rose-coloured walls of buildings in nearby streets, and some houses are now just piles of rubble.

Guide Abderrazzaq Ouled assured the group that their tour of the city founded nearly 1,000 years ago can still go ahead.

"Most of the visit is still feasible," he said.

- Changed city - 
 
Not far away, three Italians asked police officers whether attractions in the city -- a UNESCO World Heritage Site -- were still open to visitors.

They too decided to stay, as did a couple sipping tea in the shade of a tiled terrace, and a lady in flip-flops and straw hat haggling in the one of the few shops still open for a leather bag she had her eye on.

In Marrakesh's famous Jemaa el-Fna square, perfume and fruit juice vendors have replaced residents who spent the night in the open, wrapped in blankets, because their homes have been damaged or destroyed.

On Saturday, the SETO group which includes around 70 of France's main tour operators said that as far as it was aware, none of its clients in Marrakesh had suffered because of the earthquake.

But the city itself has changed, its frenzied activity gone.

The human toll of the tragedy continues to mount. Already 2,012 deaths have been recorded and 2,059 people have been injured, mostly in rural mountainous areas southwest of Marrakesh.

The country's Tourism Observatory is concerned that the economic consequences of the disaster may negate the upturn in visitor numbers recorded this year.

- 'Entire groups cancelled' -

The observatory recorded some 6.5 million tourists in Morocco in the first half of 2023, mainly from Western Europe and the United States, an increase of 92 per cent compared with the same period last year.

Marrakesh is Morocco's main magnet for tourists, with more than 4.3 million visitors, the observatory's figures show.

However, the economic effects of the quake are already being felt by some tourism professionals in the city.

"Entire tour groups have already cancelled, fearing aftershocks," said 56-year-old Daehmen Ziani who runs a hammam.

"The medina is the pride and soul of Marrakesh, and tourism accounts for 99 per cent of our income. If that dies, then everything will stop" as it did during Covid, Ziani said, speaking on the marble steps of his now deserted business.

Morocco imposed a strict lockdown in spring 2020 because of the pandemic, and its tourism industry ground to a halt. 
 
"Then, we could only cross our fingers and hope that such a disastrous time doesn't happen again," Ziani added.

Marrakesh's ancient medina was nearly empty on Sunday after a deadly earthquake that hit Morocco, but it did not deter some tourists who told AFP they chose to stay on.

Marrakesh's ancient medina was nearly empty on Sunday after a deadly earthquake that hit Morocco, but it did not deter some tourists who told AFP they chose to stay on. Tourism is the lifeblood of the North African country's economy, and Marrakesh is its main attraction. Friday's devastating quake which killed over 2,000 people has also spurred fears of a repeat of the tourism slump suffered during the Covid pandemic. Some visitors, however, were in no rush to leave. "We're not going to let the earthquake ruin everything," said 35-year-old Kirian Ficher from Germany who was on a guided tour of the historic city. "There was no warning of any major risk, so we stuck to our plans." Just four people were on the tour, however, and all had been evacuated from their rooms as the earthquake hit late on Friday at 11:11 pm (2211 GMT). The 6.8-magnitude quake was the strongest ever to hit Morocco and wiped out entire villages in the hills of the Atlas Mountains southwest of Marrakesh. "We're still a bit hesitant about whether to leave," said tourist Dominik Huber, 26. "But it seems relatively safe. And also, by staying we are contributing in a small way to supporting the Moroccans." The small group stood outside the imposing studded wooden doors of the Bahia Palace, a top tourist attraction built in the 1860s which is now closed. It has suffered some damage, with smashed green-glazed terracotta tiles on the ground. Jagged cracks have appeared in the rose-coloured walls of buildings in nearby streets, and some houses are now just piles of rubble. Guide Abderrazzaq Ouled assured the group that their tour of the city founded nearly 1,000 years ago can still go ahead. "Most of the visit is still feasible," he said. - Changed city - Not far away, three Italians asked police officers whether attractions in the city -- a UNESCO World Heritage Site -- were still open to visitors. They too decided to stay, as did a couple sipping tea in the shade of a tiled terrace, and a lady in flip-flops and straw hat haggling in the one of the few shops still open for a leather bag she had her eye on. In Marrakesh's famous Jemaa el-Fna square, perfume and fruit juice vendors have replaced residents who spent the night in the open, wrapped in blankets, because their homes have been damaged or destroyed. On Saturday, the SETO group which includes around 70 of France's main tour operators said that as far as it was aware, none of its clients in Marrakesh had suffered because of the earthquake. But the city itself has changed, its frenzied activity gone. The human toll of the tragedy continues to mount. Already 2,012 deaths have been recorded and 2,059 people have been injured, mostly in rural mountainous areas southwest of Marrakesh. The country's Tourism Observatory is concerned that the economic consequences of the disaster may negate the upturn in visitor numbers recorded this year. - 'Entire groups cancelled' - The observatory recorded some 6.5 million tourists in Morocco in the first half of 2023, mainly from Western Europe and the United States, an increase of 92 per cent compared with the same period last year. Marrakesh is Morocco's main magnet for tourists, with more than 4.3 million visitors, the observatory's figures show. However, the economic effects of the quake are already being felt by some tourism professionals in the city. "Entire tour groups have already cancelled, fearing aftershocks," said 56-year-old Daehmen Ziani who runs a hammam. "The medina is the pride and soul of Marrakesh, and tourism accounts for 99 per cent of our income. If that dies, then everything will stop" as it did during Covid, Ziani said, speaking on the marble steps of his now deserted business. Morocco imposed a strict lockdown in spring 2020 because of the pandemic, and its tourism industry ground to a halt. "Then, we could only cross our fingers and hope that such a disastrous time doesn't happen again," Ziani added.

Tourists 'not going to let quake' stop Morocco trip

Liver disease stands as a formidable challenge to public health in contemporary Indian society. According to the World Health Organization (WHO), liver diseases now rank as one of the leading causes of mortality, with projections indicating that they may climb to become the fifth leading cause by 2030. The pervasive nature of liver diseases has transformed them into an epidemic, impacting lives and placing strain on healthcare systems across our country and the globe.

In this article, let's shed light on the factors driving this surge, the obstacles we face and potential solutions that can aid us in addressing this growing public health concern.

India is currently experiencing an upswing in liver diseases mirroring patterns. Recent data underscores the severity of this situation. Non-alcoholic fatty liver disease (NAFLD) has emerged as a worry in India and has a prevalence of about 9 per cent to 32 per cent&nbsp;in the general population in India. Moreover, viral hepatitis remains a threat with an estimated 40 million individuals living with hepatitis B and around 6-12 million grappling with hepatitis C. &nbsp;

There are various types of liver diseases, with the most common being:

1.&nbsp;&nbsp; &nbsp;Viral Hepatitis: Viral hepatitis comprises five distinct types: A, B, C, D, and E. Each type is caused by a different virus. Hepatitis A and E are typically transmitted through contaminated food or water, while hepatitis B, C, and D spread through contact with blood or other bodily fluids.

2.&nbsp;&nbsp; &nbsp;Alcohol-Related Liver Disease: Excessive alcohol consumption causes this condition. Alcohol can harm the liver in multiple ways, including inflammation, scarring, and the development of cancer.

3.&nbsp;&nbsp; &nbsp;Non-Alcoholic Fatty Liver Disease (NAFLD): NAFLD occurs when surplus fat accumulates in the liver. It is the most prevalent liver disease globally and is often linked to obesity, lack of physical activity, and diabetes.

4.&nbsp;&nbsp; &nbsp;Autoimmune Hepatitis: This autoimmune disorder targets the liver and is more prevalent in women. Treatment typically involves immunosuppressive medications.

5.&nbsp;&nbsp; &nbsp;Primary Sclerosing Cholangitis: This is a chronic inflammatory ailment affecting the bile ducts, which carry bile from the liver to the intestine. Primary Sclerosing cholangitis can lead to bile duct scarring and blockage, ultimately damaging the liver.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-vital-role-of-pregnancy-scans-ensuring-babys-health-and-well-being-634069">The vital role of pregnancy scans: Ensuring baby's health and well-being</a>

Lifestyle factors play a crucial role in the rise of liver diseases. Urbanisation, changing dietary patterns, and sedentary behaviours contribute to the escalating rates of NAFLD. Indian diets, traditionally rich in vegetables and grains, are shifting towards increased consumption of processed foods, high in sugars and unhealthy fats.

Furthermore, the prevalence of alcohol-related liver diseases in India is a significant concern. Alcohol consumption, often deeply rooted in cultural practices, poses a substantial risk, especially in a country with a high burden of poverty and limited access to education about the dangers of excessive drinking.

In India, access to healthcare remains a critical challenge in the fight against liver diseases. While major cities have advanced medical facilities, rural areas often lack the infrastructure and specialised professionals needed for effective liver disease management. This urban-rural divide exacerbates health disparities and leads to delayed diagnoses and suboptimal care.

The cost of liver disease treatment, including medications and transplantation, can be a substantial barrier for many Indians, particularly those from marginalised communities. Government-supported initiatives and affordable treatment options are crucial to ensuring that no one is left without proper care.

Addressing the surge of liver diseases in India requires a targeted approach:

1.&nbsp;&nbsp; &nbsp;Awareness Campaigns: Public awareness campaigns tailored to the Indian context are essential. These campaigns should emphasise the risks of unhealthy diets, and excessive alcohol consumption, and the importance of early detection through regular health check-ups.

2.&nbsp;&nbsp; &nbsp;Community Education: Engaging with local communities to spread awareness about the dangers of excessive alcohol consumption and the benefits of healthy lifestyles can have a lasting impact.

3.&nbsp;&nbsp; &nbsp;Telemedicine: Given the vast geographical landscape of India, telemedicine can bridge the gap in healthcare access, enabling consultations with hepatologists and gastroenterologists even in remote areas.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-early-detection-saves-lives-regular-gynecologic-screenings-are-key--gynecologic-cancer-awareness-month-634057">Early detection saves lives! Regular gynecologic screenings are key | Gynecologic Cancer Awareness Month</a>

4.&nbsp;&nbsp; &nbsp;Government Support: The government should invest in healthcare infrastructure and specialists for rural areas. Affordable treatment options and financial support for underprivileged patients can make a significant difference.

5.&nbsp;&nbsp; &nbsp;Research and Collaboration: Encouraging research on liver diseases prevalent in the Indian population can lead to tailored treatment strategies. Collaboration between healthcare institutions and government bodies is essential for effective implementation.

The escalating prevalence of liver diseases&nbsp;in India necessitates attention. Lifestyle factors, healthcare accessibility and the burden posed by hepatitis all contribute to this mounting crisis. By placing an emphasis on education, taking measures, and ensuring access to healthcare services, we can take adequate and effective steps in fighting liver diseases in India. It is crucial that the healthcare system&nbsp;in India, policymakers, and communities join forces to give importance to liver health and strive towards a future for everyone.

(Authored by&nbsp;Dr Sheetal Mahajani, Transplant Hepatologist &amp; Gastroenterologist, Sahyadri Hospitals, Pune)

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Liver disease stands as a formidable challenge to public health in contemporary Indian society. According to the World Health Organization (WHO), liver diseases now rank as one of the leading causes of mortality, with projections indicating that they may climb to become the fifth leading cause by 2030.

Liver disease stands as a formidable challenge to public health in contemporary Indian society. According to the World Health Organization (WHO), liver diseases now rank as one of the leading causes of mortality, with projections indicating that they may climb to become the fifth leading cause by 2030. The pervasive nature of liver diseases has transformed them into an epidemic, impacting lives and placing strain on healthcare systems across our country and the globe. In this article, let's shed light on the factors driving this surge, the obstacles we face and potential solutions that can aid us in addressing this growing public health concern. India is currently experiencing an upswing in liver diseases mirroring patterns. Recent data underscores the severity of this situation. Non-alcoholic fatty liver disease (NAFLD) has emerged as a worry in India and has a prevalence of about 9 per cent to 32 per cent in the general population in India. Moreover, viral hepatitis remains a threat with an estimated 40 million individuals living with hepatitis B and around 6-12 million grappling with hepatitis C. There are various types of liver diseases, with the most common being: 1. Viral Hepatitis: Viral hepatitis comprises five distinct types: A, B, C, D, and E. Each type is caused by a different virus. Hepatitis A and E are typically transmitted through contaminated food or water, while hepatitis B, C, and D spread through contact with blood or other bodily fluids. 2. Alcohol-Related Liver Disease: Excessive alcohol consumption causes this condition. Alcohol can harm the liver in multiple ways, including inflammation, scarring, and the development of cancer. 3. Non-Alcoholic Fatty Liver Disease (NAFLD): NAFLD occurs when surplus fat accumulates in the liver. It is the most prevalent liver disease globally and is often linked to obesity, lack of physical activity, and diabetes. 4. Autoimmune Hepatitis: This autoimmune disorder targets the liver and is more prevalent in women. Treatment typically involves immunosuppressive medications. 5. Primary Sclerosing Cholangitis: This is a chronic inflammatory ailment affecting the bile ducts, which carry bile from the liver to the intestine. Primary Sclerosing cholangitis can lead to bile duct scarring and blockage, ultimately damaging the liver. Also read: The vital role of pregnancy scans: Ensuring baby's health and well-being Lifestyle factors play a crucial role in the rise of liver diseases. Urbanisation, changing dietary patterns, and sedentary behaviours contribute to the escalating rates of NAFLD. Indian diets, traditionally rich in vegetables and grains, are shifting towards increased consumption of processed foods, high in sugars and unhealthy fats. Furthermore, the prevalence of alcohol-related liver diseases in India is a significant concern. Alcohol consumption, often deeply rooted in cultural practices, poses a substantial risk, especially in a country with a high burden of poverty and limited access to education about the dangers of excessive drinking. In India, access to healthcare remains a critical challenge in the fight against liver diseases. While major cities have advanced medical facilities, rural areas often lack the infrastructure and specialised professionals needed for effective liver disease management. This urban-rural divide exacerbates health disparities and leads to delayed diagnoses and suboptimal care. The cost of liver disease treatment, including medications and transplantation, can be a substantial barrier for many Indians, particularly those from marginalised communities. Government-supported initiatives and affordable treatment options are crucial to ensuring that no one is left without proper care. Addressing the surge of liver diseases in India requires a targeted approach: 1. Awareness Campaigns: Public awareness campaigns tailored to the Indian context are essential. These campaigns should emphasise the risks of unhealthy diets, and excessive alcohol consumption, and the importance of early detection through regular health check-ups. 2. Community Education: Engaging with local communities to spread awareness about the dangers of excessive alcohol consumption and the benefits of healthy lifestyles can have a lasting impact. 3. Telemedicine: Given the vast geographical landscape of India, telemedicine can bridge the gap in healthcare access, enabling consultations with hepatologists and gastroenterologists even in remote areas. Also read: Early detection saves lives! Regular gynecologic screenings are key | Gynecologic Cancer Awareness Month 4. Government Support: The government should invest in healthcare infrastructure and specialists for rural areas. Affordable treatment options and financial support for underprivileged patients can make a significant difference. 5. Research and Collaboration: Encouraging research on liver diseases prevalent in the Indian population can lead to tailored treatment strategies. Collaboration between healthcare institutions and government bodies is essential for effective implementation. The escalating prevalence of liver diseases in India necessitates attention. Lifestyle factors, healthcare accessibility and the burden posed by hepatitis all contribute to this mounting crisis. By placing an emphasis on education, taking measures, and ensuring access to healthcare services, we can take adequate and effective steps in fighting liver diseases in India. It is crucial that the healthcare system in India, policymakers, and communities join forces to give importance to liver health and strive towards a future for everyone. (Authored by Dr Sheetal Mahajani, Transplant Hepatologist & Gastroenterologist, Sahyadri Hospitals, Pune) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Liver diseases in the modern world: Challenges and solutions

The knee and hip joints are the largest joints in the human body, people use both these joints to perform their routine activities. The knee joint holds about 80 per cent&nbsp;of the body weight when a person is standing still and 150 per cent or more of the body weight when they walk across the room. All joints in the body are surrounded by cartilage, which is a smooth and slippery structure that protects the ends of the bones so that the bones glide over each other and don't rub against each other. When an individual puts on some extra kilos, more strain is put on the joint which results in inflammation. This results in osteoarthritis, which is wearing away of the cartilage that protects the ends of the bones. In this case, instead of gliding, the bones start rubbing against each other.

In osteoarthritis, the patient will experience&nbsp;pain, swelling, and loss of movement of the joint which gradually worsens over time. The normal wear and tear in any individual starts at the age of 45 because of changes in protein and water content of the cartilage but in individuals who are overweight, arthritis can begin much earlier.&nbsp;

<h2>How much weight is too much weight?</h2>

Experts estimate that for every 1 pound you weigh, your knees feel the force of 3 pounds when you take a step. So, the more weight you gain, the more pressure your knees feel.&nbsp;

According to the Centers for Disease Control and Prevention in America, over 2 out of 3 Americans are overweight or obese and more than 1 in 3 of those obese people will get arthritis in their lifetime. This simply highlights how your weight is directly linked to your knee health.

The ideal weight for any individual is under 25 BMI. Anything over 25 BMI is overweight and after 30 it becomes obese. Therefore, individuals with a BMI of 25 and above are&nbsp;likely to develop knee arthritis simply because the physical wear and tear of the knee joints increases.

<h2>How to reduce the impact on your knees? The dos and don’ts</h2>

Dos

●&nbsp;&nbsp; &nbsp;It is important to keep your weight in check. Performing physical activities like walking, swimming, aerobics, and cycling can help in weight loss which in turn helps in keeping the knees healthy.&nbsp;

●&nbsp;&nbsp; &nbsp;In the case of acute flare-ups of knee pain, it is a good idea to use the RICE approach (rest the joint, the use of ice, compression and elevation of the joint). &nbsp;This can help reduce acute flare-ups of joints.

●&nbsp;&nbsp; &nbsp;Even a small change or loss in weight makes a significant improvement in the biomechanics of the knee and the physical strength of the knee. So, celebrate every small milestone.

●&nbsp;&nbsp; &nbsp;Elderly people should start using crutches or canes to support the knee joint because over time the wear and tear in the knee joint increases. Hence, it is always useful to use these aids that help take away some sort of physical stress passing through the knee.&nbsp;

●&nbsp;&nbsp; &nbsp;Use cushioned insoles. Hard insoles tend to increase the impact of the knee joint.&nbsp;

●&nbsp;&nbsp; &nbsp;Lastly, one must reach out to a physician or orthopaedic doctor when they start noticing knee pain rather than wait till it worsens and then reach out to them.

Don’ts

●&nbsp;&nbsp; &nbsp;Avoid high-impact exercises such as jumping lunging, kickboxing, etc., since they&nbsp;increase the impact on the knee and the wear and tear of the cartilage.&nbsp;

●&nbsp;&nbsp; &nbsp;Another aspect to keep in mind is to avoid the risk of falls. At an older age, with an unstable walking gait, it is better to use support and some sort of home modifications like&nbsp;well-lit corridors in the house, handrails to the staircase and use of a sturdy ladder or footstool to reach a certain height. These precautions will reduce the chance of injury to the knee joints.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-vital-role-of-pregnancy-scans-ensuring-babys-health-and-well-being-634069">The vital role of pregnancy scans: Ensuring baby's health and well-being</a>

<h2>What is the connection between weight and arthritis?</h2>

First, obesity leads to joint pain. The joint pain reduces the mobility of an individual. Thus, patients with reduced mobility, stop exercising. Lack of exercise increases body weight again. Therefore, this in turn leads to increased pressure on the joints. It forms a vicious cycle, which is hard to break. When weight increases, it puts pressure on the joints which in turn leads to arthritis. This again reduces body activity and in turn, leads to an increase in body weight.

Second, there are reports showing that extra body fat sometimes increases the chemicals in the bloodstream which causes increased inflammation of the knee joint. Increased inflammation means increased wear and tear of the cartilage which in turn worsens the osteoarthritis.&nbsp;

These are the two factors directly related to weight gain and osteoarthritis. Therefore, it's always a good idea to start losing weight when one notices knee pain early in life rather than reach a point of no return and then regret.

Lastly, meet your doctor as early as possible because, in the early stages of arthritis, one can always attend weight loss programmes, dietary plans and some physiotherapy to conservatively treat these knee problems. However, if the condition worsens, it is always good to get surgery or a knee replacement done so that you can return to your normal schedule and be able to exercise and maintain proper weight.

(With inputs from&nbsp;Dr&nbsp;Samarth Arya, Consultant Orthopaedics and Joint Replacement &amp; Robotic Surgery, SPARSH Hospital)

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The knee and hip joints are the largest joints in the human body, people use both these joints to perform their routine activities. The knee joint holds about 80 per cent of the body weight when a person is standing still and 150 per cent or more of the body weight when they walk across the room.

The knee and hip joints are the largest joints in the human body, people use both these joints to perform their routine activities. The knee joint holds about 80 per cent of the body weight when a person is standing still and 150 per cent or more of the body weight when they walk across the room. All joints in the body are surrounded by cartilage, which is a smooth and slippery structure that protects the ends of the bones so that the bones glide over each other and don't rub against each other. When an individual puts on some extra kilos, more strain is put on the joint which results in inflammation. This results in osteoarthritis, which is wearing away of the cartilage that protects the ends of the bones. In this case, instead of gliding, the bones start rubbing against each other. In osteoarthritis, the patient will experience pain, swelling, and loss of movement of the joint which gradually worsens over time. The normal wear and tear in any individual starts at the age of 45 because of changes in protein and water content of the cartilage but in individuals who are overweight, arthritis can begin much earlier. How much weight is too much weight? Experts estimate that for every 1 pound you weigh, your knees feel the force of 3 pounds when you take a step. So, the more weight you gain, the more pressure your knees feel. According to the Centers for Disease Control and Prevention in America, over 2 out of 3 Americans are overweight or obese and more than 1 in 3 of those obese people will get arthritis in their lifetime. This simply highlights how your weight is directly linked to your knee health. The ideal weight for any individual is under 25 BMI. Anything over 25 BMI is overweight and after 30 it becomes obese. Therefore, individuals with a BMI of 25 and above are likely to develop knee arthritis simply because the physical wear and tear of the knee joints increases. How to reduce the impact on your knees? The dos and don’ts Dos ● It is important to keep your weight in check. Performing physical activities like walking, swimming, aerobics, and cycling can help in weight loss which in turn helps in keeping the knees healthy. ● In the case of acute flare-ups of knee pain, it is a good idea to use the RICE approach (rest the joint, the use of ice, compression and elevation of the joint). This can help reduce acute flare-ups of joints. ● Even a small change or loss in weight makes a significant improvement in the biomechanics of the knee and the physical strength of the knee. So, celebrate every small milestone. ● Elderly people should start using crutches or canes to support the knee joint because over time the wear and tear in the knee joint increases. Hence, it is always useful to use these aids that help take away some sort of physical stress passing through the knee. ● Use cushioned insoles. Hard insoles tend to increase the impact of the knee joint. ● Lastly, one must reach out to a physician or orthopaedic doctor when they start noticing knee pain rather than wait till it worsens and then reach out to them. Don’ts ● Avoid high-impact exercises such as jumping lunging, kickboxing, etc., since they increase the impact on the knee and the wear and tear of the cartilage. ● Another aspect to keep in mind is to avoid the risk of falls. At an older age, with an unstable walking gait, it is better to use support and some sort of home modifications like well-lit corridors in the house, handrails to the staircase and use of a sturdy ladder or footstool to reach a certain height. These precautions will reduce the chance of injury to the knee joints. Also read: The vital role of pregnancy scans: Ensuring baby's health and well-being What is the connection between weight and arthritis? First, obesity leads to joint pain. The joint pain reduces the mobility of an individual. Thus, patients with reduced mobility, stop exercising. Lack of exercise increases body weight again. Therefore, this in turn leads to increased pressure on the joints. It forms a vicious cycle, which is hard to break. When weight increases, it puts pressure on the joints which in turn leads to arthritis. This again reduces body activity and in turn, leads to an increase in body weight. Second, there are reports showing that extra body fat sometimes increases the chemicals in the bloodstream which causes increased inflammation of the knee joint. Increased inflammation means increased wear and tear of the cartilage which in turn worsens the osteoarthritis. These are the two factors directly related to weight gain and osteoarthritis. Therefore, it's always a good idea to start losing weight when one notices knee pain early in life rather than reach a point of no return and then regret. Lastly, meet your doctor as early as possible because, in the early stages of arthritis, one can always attend weight loss programmes, dietary plans and some physiotherapy to conservatively treat these knee problems. However, if the condition worsens, it is always good to get surgery or a knee replacement done so that you can return to your normal schedule and be able to exercise and maintain proper weight. (With inputs from Dr Samarth Arya, Consultant Orthopaedics and Joint Replacement & Robotic Surgery, SPARSH Hospital) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

How can weight impact your knees? Know the connection!

The G20 Gala dinner hosted by the President of India, Droupadi Murmu, at the Bharat Mandapam on September 09, was not just a gathering of world leaders and politicians but also a sartorial spectacle that showcased a rich tapestry of fashion and cultural symbolism.

The evening commenced with President Droupadi Murmu herself setting the tone in a traditional beige saree adorned with a contrasting turquoise border. Prime Minister Narendra Modi, not one to be outdone, sported a blue V-neck striped jacket along with his white kurta pyjama set, adding a contemporary touch to his attire.&nbsp;

What truly captured the essence of the evening was the international dignitaries' enthusiasm for embracing Indian fashion. Japanese Prime Minister Fumio Kishida's wife, Yuko Kishida, graced the event in a beautiful green saree, perfectly complemented by a pink blouse. IMF Chief Kristalina Georgieva stunned in a purple ethnic suit, complete with a golden dupatta.&nbsp;Bangladesh's Prime Minister Sheikh Hasina&nbsp;wore a lilac saree with a pearl necklace.

Check the pictures here!

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Also read:&nbsp;<a href="https://www.wionews.com/entertainment/rishi-sunak-akshata-murtys-radiant-connection-steals-hearts-during-india-visit-634552">G20 Summit: Rishi Sunak, Akshata Murty's radiant connection during India visit steals hearts</a>

Going ahead we saw South African President Cyril Ramaphosa's wife, Tshepo Motsepe, opting for an Indo-western ensemble along with gajra, which is a flower garland worn by Indian&nbsp;women during festive occasions. Meanwhile, Prime Minister of Mauritius Pravind Kumar looked dapper in a black bandhgala suit, and his wife Kobita Jugnauth was a vision in a saree.

UK Prime Minister Rishi Sunak's wife, Akshata Murty, added a traditional touch to her modern outfit, symbolising the fusion of cultures that the evening represented.

Check the pictures here!

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Blue emerged as the dominant colour of political fashion at the Gala dinner night, contrasting with the usually sombre tones of power dressing. And, the saree remained a symbol of India's cultural heritage and elegance, as all Indian female ministers and government representatives wore this traditional attire.&nbsp;

Reacting to the looks, netizens heaped praises on the world leaders and international delegates for going the extra mile to pay a sartorial ode to India. Social media platforms were full of compliments and heartfelt notes for them.&nbsp;

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The G20 Gala dinner hosted by the President of India, Droupadi Murmu, at the Bharat Mandapam on September 09, was not just a gathering of world leaders and politicians but also a sartorial spectacle that showcased a rich tapestry of fashion and cultural symbolism.

The G20 Gala dinner hosted by the President of India, Droupadi Murmu, at the Bharat Mandapam on September 09, was not just a gathering of world leaders and politicians but also a sartorial spectacle that showcased a rich tapestry of fashion and cultural symbolism. The evening commenced with President Droupadi Murmu herself setting the tone in a traditional beige saree adorned with a contrasting turquoise border. Prime Minister Narendra Modi, not one to be outdone, sported a blue V-neck striped jacket along with his white kurta pyjama set, adding a contemporary touch to his attire. What truly captured the essence of the evening was the international dignitaries' enthusiasm for embracing Indian fashion. Japanese Prime Minister Fumio Kishida's wife, Yuko Kishida, graced the event in a beautiful green saree, perfectly complemented by a pink blouse. IMF Chief Kristalina Georgieva stunned in a purple ethnic suit, complete with a golden dupatta. Bangladesh's Prime Minister Sheikh Hasina wore a lilac saree with a pearl necklace. Check the pictures here! Also read: G20 Summit: Rishi Sunak, Akshata Murty's radiant connection during India visit steals hearts Going ahead we saw South African President Cyril Ramaphosa's wife, Tshepo Motsepe, opting for an Indo-western ensemble along with gajra, which is a flower garland worn by Indian women during festive occasions. Meanwhile, Prime Minister of Mauritius Pravind Kumar looked dapper in a black bandhgala suit, and his wife Kobita Jugnauth was a vision in a saree. UK Prime Minister Rishi Sunak's wife, Akshata Murty, added a traditional touch to her modern outfit, symbolising the fusion of cultures that the evening represented. Check the pictures here! Blue emerged as the dominant colour of political fashion at the Gala dinner night, contrasting with the usually sombre tones of power dressing. And, the saree remained a symbol of India's cultural heritage and elegance, as all Indian female ministers and government representatives wore this traditional attire. Reacting to the looks, netizens heaped praises on the world leaders and international delegates for going the extra mile to pay a sartorial ode to India. Social media platforms were full of compliments and heartfelt notes for them. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

G20 leaders and international delegates' sartorial ode to India wins hearts

Fashion designer Christian Siriano celebrated a remarkable milestone on Friday, marking 15 years in the industry with a dazzling runway show during New York Fashion Week. The event, held at the luxurious New York landmark hotel, The Pierre, was a star-studded affair that featured a memorable performance by the iconic singer Sia.

Backstage before the show, Siriano expressed his pride in the journey he and his team had undertaken over the past decade and a half. "I feel really proud of everything we’ve done," he told The Associated Press. "All the amazing people we’ve dressed and helped feel confident about themselves."

Known for his penchant for drama and flair, Siriano did not disappoint with his anniversary collection. The runway was graced by longtime muse Coco Rocha, who wore a stunning frothy pink ballet gown adorned with multicoloured paillettes. Her hair swung freely as Sia, hidden behind a massive white wig topped with a pink bow, serenaded the audience with her powerful vocals.

A Christian Siriano show is never complete without a star-studded front row, and this event was no exception. Janet Jackson, Quinta Brunson, Kesha, Rosie Perez, Laura Linney, and Avril Lavigne were among the notable guests who came to celebrate this momentous occasion.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-supermodel-naomi-campbell-reveals-two-year-old-already-has-moms-attitude-633629">Supermodel Naomi Campbell reveals two-year-old already has mom's attitude</a>&nbsp;

For this special anniversary collection, Siriano drew inspiration from his early years, particularly his sister, who was a ballet dancer. The influence of ballet was evident in leotard&nbsp;and tutu-inspired elements, as well as a touch of strong black, to contrast with a range of dazzling sparklers. The collection featured gold-and-copper ombre ballgowns and suits, as well as oversized champagne-coloured sleeves and necklines on sleek and mini-party dresses.

"It’s a very ballet, ballerina-inspired collection, kind of like where I grew up," Siriano explained. "Me and my sister backstage in costumes, hair and makeup, seeing all the black warm-ups and then into this sugar plum fairy dream world. That’s what I wanted to show, the restrictive dark side of ballet into the really magical fantasy world, which is kind of what I fell in love with in clothes, actually."

In keeping with his commitment to inclusivity, Siriano made sure to cater to a diverse range of customers, including plus-size individuals. Plus-size models, a staple in his shows for years, graced the runway once again. This time, Siriano also included male models, breaking gender barriers with a male model walking in a short, strapless gold corset jumpsuit and another in a black tutu skirt paired with a midriff tuxedo jacket.

"I still love the fantasy," Siriano stated, "which I think is why I love doing a show. Maybe I wouldn’t do a show if it wasn’t exciting and fantasy for me. It’s a lot of money to just put some jeans and a T-shirt down the runway."

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Fashion designer Christian Siriano celebrated a remarkable milestone on Friday, marking 15 years in the industry with a dazzling runway show during New York Fashion Week.

Fashion designer Christian Siriano celebrated a remarkable milestone on Friday, marking 15 years in the industry with a dazzling runway show during New York Fashion Week. The event, held at the luxurious New York landmark hotel, The Pierre, was a star-studded affair that featured a memorable performance by the iconic singer Sia. Backstage before the show, Siriano expressed his pride in the journey he and his team had undertaken over the past decade and a half. "I feel really proud of everything we’ve done," he told The Associated Press. "All the amazing people we’ve dressed and helped feel confident about themselves." Known for his penchant for drama and flair, Siriano did not disappoint with his anniversary collection. The runway was graced by longtime muse Coco Rocha, who wore a stunning frothy pink ballet gown adorned with multicoloured paillettes. Her hair swung freely as Sia, hidden behind a massive white wig topped with a pink bow, serenaded the audience with her powerful vocals. A Christian Siriano show is never complete without a star-studded front row, and this event was no exception. Janet Jackson, Quinta Brunson, Kesha, Rosie Perez, Laura Linney, and Avril Lavigne were among the notable guests who came to celebrate this momentous occasion. Also read: Supermodel Naomi Campbell reveals two-year-old already has mom's attitude For this special anniversary collection, Siriano drew inspiration from his early years, particularly his sister, who was a ballet dancer. The influence of ballet was evident in leotard and tutu-inspired elements, as well as a touch of strong black, to contrast with a range of dazzling sparklers. The collection featured gold-and-copper ombre ballgowns and suits, as well as oversized champagne-coloured sleeves and necklines on sleek and mini-party dresses. "It’s a very ballet, ballerina-inspired collection, kind of like where I grew up," Siriano explained. "Me and my sister backstage in costumes, hair and makeup, seeing all the black warm-ups and then into this sugar plum fairy dream world. That’s what I wanted to show, the restrictive dark side of ballet into the really magical fantasy world, which is kind of what I fell in love with in clothes, actually." In keeping with his commitment to inclusivity, Siriano made sure to cater to a diverse range of customers, including plus-size individuals. Plus-size models, a staple in his shows for years, graced the runway once again. This time, Siriano also included male models, breaking gender barriers with a male model walking in a short, strapless gold corset jumpsuit and another in a black tutu skirt paired with a midriff tuxedo jacket. "I still love the fantasy," Siriano stated, "which I think is why I love doing a show. Maybe I wouldn’t do a show if it wasn’t exciting and fantasy for me. It’s a lot of money to just put some jeans and a T-shirt down the runway." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Christian Siriano marks 15 years in fashion industry with spectacular runway show featuring Sia

Pregnancy necessitates regular scans that play a pivotal role in comprehending the baby's growth. These scans are instrumental in enabling doctors to identify potential issues and closely monitor the baby's developmental journey.

In the first trimester, two important scans are performed. The first one, usually done around the 7th or 8th week, helps determine the location of the pregnancy, whether it's in the uterus or outside (ectopic pregnancy). It also checks for the baby's heartbeat and overall health. It can even reveal if it’s a multiple pregnancy.&nbsp;

If the initial scan shows that everything is normal, the next scan called the NT (Nuchal Translucency) scan, takes place between the 11th and 13th weeks. During the NT scan, doctors check for Down syndrome and other chromosomal abnormalities, as well as issues with the baby's brain and spine. This scan is often combined with a blood test from the mother, known as the double marker test, which can be done up to the 14th week. Alternatively, a more accurate test called the NIPT test can be performed later on.&nbsp;

<h2>What are the Double Marker, Quadruple, and NIPT Tests?</h2>

The double marker test, quadruple test, and NIPT test are all blood tests that provide information about the baby's risk of Down syndrome, Edward syndrome, or certain chromosomal disorders. The double marker test is usually done shortly after the third-month scan or NT scan, within a specific time frame.&nbsp;

<h2>Checking the baby's health in fifth month: The Anomaly Scan</h2>

During the 5th month of pregnancy, a crucial scan called the Anomaly Scan is performed between the 18th and 21st week. &nbsp;This scan examines all major organs to ensure they are developing normally. The Anomaly Scan may take longer than usual, especially if the baby isn't in the right position for clear images. It's essential to get the right pictures to accurately measure the baby's growth and development.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-early-detection-saves-lives-regular-gynecologic-screenings-are-key--gynecologic-cancer-awareness-month-634057">Early detection saves lives! Regular gynecologic screenings are key | Gynecologic Cancer Awareness Month</a>

<h2>What do doctors check during the anomaly scan?</h2>

During the anomaly scan, doctors look at several parameters to ensure the baby's health is normal from a physical and chromosomal point of view. They examine all the organs of the baby in detail to check for any abnormalities.&nbsp;The kidneys are also examined to ensure they are normal and the right size. Doctors also inspect the bones for any skeletal problems and do a basic check on the heart, although the heart is best seen between the 22nd and 24th weeks. They also recheck markers like T21, T18, and T13 for Down syndrome, Edward syndrome, and Patau syndrome.&nbsp;

<h2>Different scans for monitoring growth</h2>

In various situations, additional scans are done to monitor the baby's growth. These are known as growth scans. They are performed at varying intervals and in the following cases

●&nbsp;&nbsp; &nbsp;Multiple pregnancies (twins, triplets): Varying intervals based on the specific situation, with some special twin cases requiring scans every 2 weeks. For monochorionic diamniotic twins, growth scanning starts at 16 weeks in the second trimester.

●&nbsp;&nbsp; &nbsp;For mothers with conditions like high blood pressure and gestational diabetes, a growth scan is done every 4 weeks.

●&nbsp;&nbsp; &nbsp;Cases where doctors identify that the baby is not growing properly, a scan is done every 2-4 weeks, depending on the baby's growth. These scans typically occur in the third trimester.&nbsp;

During scans, doctors look at specific measurements to understand how the baby is developing. These include:

●&nbsp;&nbsp; &nbsp;Abdominal or Tummy Circumference: Evaluating the baby's tummy size. 
●&nbsp;&nbsp; &nbsp;Head Circumference: Measuring the baby's head size. 
●&nbsp;&nbsp; &nbsp;Thigh Bone Length (Femur Length): Checking the length of the upper leg bone.

<h2>Advancements in pregnancy scans over the last decade</h2>

Over the past 15 to 20 years, there have been significant improvements in pregnancy scans. These include

●&nbsp;&nbsp; &nbsp;Enhanced Technology: Modern machines used for scans are more advanced and provide clearer images. This improvement allows sonographers and radiologists to see details more effectively.

●&nbsp;&nbsp; &nbsp;Better Operator experience: Over time, medical and technological advancements have led to greater expertise in conducting and interpreting scans. The inputs from these scans have enhanced the skills of the radiologists and sonographers, in turn resulting in better results.&nbsp;

●&nbsp;&nbsp; &nbsp;Specialisation: Some doctors specialise in or have extra expertise in Pregnancy scans. This leads to more precise care for expectant mothers.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-vitamins-c-and-e-supplements-may-cause-lung-cancers-to-grow-bigger-and-spread-study-finds-634042">Vitamins C and E supplements may cause lung cancers to grow bigger and spread, study finds</a>

<h2>The significance of pregnancy scans</h2>

Getting proper pregnancy scans is crucial because they help detect any issues with the baby at specific stages of development. In some cases, certain problems like Down syndrome or chromosomal issues cannot be changed. However, if the baby has issues like a heart problem or talipes (clubfoot), these can often be treated after birth. It's important to note that some problems may have a poor prognosis for the baby, whether inside or outside the womb, meaning the baby might not survive for long after birth. In such cases, addressing these concerns will only be possible after birth.&nbsp;

Most parents are happy to get the scans and blood tests done as per schedule. However, a small number may choose not to have scans or blood tests and continue with the pregnancy regardless - this is a personal choice depending on the couple’s beliefs. &nbsp;

It is important to follow the recommended schedule for scanning and blood tests because certain issues can only be detected during specific time periods, such as the third and fifth-month scans. Doing the scans too early or too late might result in missing abnormalities. Therefore, it's essential to have scans during these specific times to ensure they are as effective.&nbsp;

(Authored by&nbsp;Dr Prathima Reddy, Director and Lead Consultant, Department of Obstetrics and Gynaecology, SPARSH Hospital for Women and Children)

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Pregnancy necessitates regular scans that play a pivotal role in comprehending the baby's growth. These scans are instrumental in enabling doctors to identify potential issues and closely monitor the baby's developmental journey.

Pregnancy necessitates regular scans that play a pivotal role in comprehending the baby's growth. These scans are instrumental in enabling doctors to identify potential issues and closely monitor the baby's developmental journey. In the first trimester, two important scans are performed. The first one, usually done around the 7th or 8th week, helps determine the location of the pregnancy, whether it's in the uterus or outside (ectopic pregnancy). It also checks for the baby's heartbeat and overall health. It can even reveal if it’s a multiple pregnancy. If the initial scan shows that everything is normal, the next scan called the NT (Nuchal Translucency) scan, takes place between the 11th and 13th weeks. During the NT scan, doctors check for Down syndrome and other chromosomal abnormalities, as well as issues with the baby's brain and spine. This scan is often combined with a blood test from the mother, known as the double marker test, which can be done up to the 14th week. Alternatively, a more accurate test called the NIPT test can be performed later on. What are the Double Marker, Quadruple, and NIPT Tests? The double marker test, quadruple test, and NIPT test are all blood tests that provide information about the baby's risk of Down syndrome, Edward syndrome, or certain chromosomal disorders. The double marker test is usually done shortly after the third-month scan or NT scan, within a specific time frame. Checking the baby's health in fifth month: The Anomaly Scan During the 5th month of pregnancy, a crucial scan called the Anomaly Scan is performed between the 18th and 21st week. This scan examines all major organs to ensure they are developing normally. The Anomaly Scan may take longer than usual, especially if the baby isn't in the right position for clear images. It's essential to get the right pictures to accurately measure the baby's growth and development. Also read: Early detection saves lives! Regular gynecologic screenings are key | Gynecologic Cancer Awareness Month What do doctors check during the anomaly scan? During the anomaly scan, doctors look at several parameters to ensure the baby's health is normal from a physical and chromosomal point of view. They examine all the organs of the baby in detail to check for any abnormalities. The kidneys are also examined to ensure they are normal and the right size. Doctors also inspect the bones for any skeletal problems and do a basic check on the heart, although the heart is best seen between the 22nd and 24th weeks. They also recheck markers like T21, T18, and T13 for Down syndrome, Edward syndrome, and Patau syndrome. Different scans for monitoring growth In various situations, additional scans are done to monitor the baby's growth. These are known as growth scans. They are performed at varying intervals and in the following cases ● Multiple pregnancies (twins, triplets): Varying intervals based on the specific situation, with some special twin cases requiring scans every 2 weeks. For monochorionic diamniotic twins, growth scanning starts at 16 weeks in the second trimester. ● For mothers with conditions like high blood pressure and gestational diabetes, a growth scan is done every 4 weeks. ● Cases where doctors identify that the baby is not growing properly, a scan is done every 2-4 weeks, depending on the baby's growth. These scans typically occur in the third trimester. During scans, doctors look at specific measurements to understand how the baby is developing. These include: ● Abdominal or Tummy Circumference: Evaluating the baby's tummy size. ● Head Circumference: Measuring the baby's head size. ● Thigh Bone Length (Femur Length): Checking the length of the upper leg bone. Advancements in pregnancy scans over the last decade Over the past 15 to 20 years, there have been significant improvements in pregnancy scans. These include ● Enhanced Technology: Modern machines used for scans are more advanced and provide clearer images. This improvement allows sonographers and radiologists to see details more effectively. ● Better Operator experience: Over time, medical and technological advancements have led to greater expertise in conducting and interpreting scans. The inputs from these scans have enhanced the skills of the radiologists and sonographers, in turn resulting in better results. ● Specialisation: Some doctors specialise in or have extra expertise in Pregnancy scans. This leads to more precise care for expectant mothers. Also read: Vitamins C and E supplements may cause lung cancers to grow bigger and spread, study finds The significance of pregnancy scans Getting proper pregnancy scans is crucial because they help detect any issues with the baby at specific stages of development. In some cases, certain problems like Down syndrome or chromosomal issues cannot be changed. However, if the baby has issues like a heart problem or talipes (clubfoot), these can often be treated after birth. It's important to note that some problems may have a poor prognosis for the baby, whether inside or outside the womb, meaning the baby might not survive for long after birth. In such cases, addressing these concerns will only be possible after birth. Most parents are happy to get the scans and blood tests done as per schedule. However, a small number may choose not to have scans or blood tests and continue with the pregnancy regardless - this is a personal choice depending on the couple’s beliefs. It is important to follow the recommended schedule for scanning and blood tests because certain issues can only be detected during specific time periods, such as the third and fifth-month scans. Doing the scans too early or too late might result in missing abnormalities. Therefore, it's essential to have scans during these specific times to ensure they are as effective. (Authored by Dr Prathima Reddy, Director and Lead Consultant, Department of Obstetrics and Gynaecology, SPARSH Hospital for Women and Children) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

The vital role of pregnancy scans: Ensuring baby's health and well-being

Gynecologic cancers, which affect the reproductive organs in women, can be silent killers. They often go unnoticed until they reach advanced stages, making them challenging to treat. However, early detection through regular screenings can significantly increase the chances of successful treatment and survival. In this article, we will explore the various types of gynecologic cancers, the importance of regular screenings, and the impact early detection can have on saving lives.

<h2>Understanding Gynecologic Cancers</h2>

Gynecologic cancers encompass a group of malignancies that primarily affect the female reproductive system. The most common types include cervical, ovarian, uterine (endometrial), vaginal, and vulvar cancers. While these cancers have distinct characteristics and risk factors, they share a common trait: early stages often present no noticeable symptoms. This inherent difficulty in early detection underscores the importance of regular screenings.

<h2>Cervical Cancer: The Role of Pap Smears</h2>

Cervical cancer is one of the most preventable and treatable gynecologic cancers, thanks to the Pap smear. This screening test involves collecting cells from the cervix to detect abnormal changes. Early identification of precancerous lesions can lead to interventions such as the removal of abnormal cells, preventing the progression of cervical cancer. Regular Pap smears typically recommended every three years for women aged 21-65, are crucial for early detection.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-experts-reveal-how-maternal-nutrition-can-mitigate-birth-defect-risks-633720">Experts stress how proper maternal nutrition can mitigate birth defect risks</a>

<h2>Ovarian Cancer: The Silent Killer</h2>

Ovarian cancer is notorious for its lack of early symptoms and its tendency to be diagnosed at advanced stages. However, transvaginal ultrasound and blood tests for cancer antigen 125 (CA-125) can aid in early detection. Women with a family history of ovarian cancer should consider genetic counselling and testing. Catching ovarian cancer in its early stages significantly improves the odds of successful treatment.

<h2>Uterine (Endometrial) Cancer: Listening to Your Body</h2>

Endometrial cancer primarily affects the lining of the uterus. While it can present with symptoms such as abnormal vaginal bleeding, these signs are often mistaken for menopause or other benign conditions. Women experiencing unusual bleeding, especially after menopause, should seek medical attention promptly. Endometrial biopsies and imaging tests can provide early diagnosis and increase the chances of a cure.

<h2>Vaginal and Vulvar Cancers: Rare but Significant</h2>

Vaginal and vulvar cancers are relatively rare compared to cervical and uterine cancers, making them less discussed but no less important. Early detection relies on regular pelvic exams and vigilance for any changes in the genital area. Prompt diagnosis can lead to more effective treatments and improved outcomes for these less common gynecologic cancers.

<h2>The Impact of Early Detection</h2>

Early detection of gynecologic cancers can have a profound impact on treatment outcomes and overall survival rates. Here are some key reasons why regular screenings are essential:

Improved Survival Rates: Gynecologic cancers, when detected in their early stages, are often more treatable and associated with higher survival rates. Early intervention can help prevent the cancer from spreading to other organs.

Less Aggressive Treatment: Early-stage cancers may require less aggressive treatments, such as surgery or localised radiation therapy, leading to fewer side effects and a better quality of life for patients.

Reduced Healthcare Costs: Detecting cancer early can be more cost-effective than treating advanced-stage cancers, which often necessitate extensive medical interventions and hospital stays.

Emotional Well-being: Early detection can alleviate the emotional burden that comes with a cancer diagnosis. Knowing that the cancer is in its early stages provides hope and a sense of control over the disease.

<h2>Barriers to Early Detection</h2>

Despite the clear benefits of early detection, several barriers hinder women from seeking regular screenings. These include lack of awareness, fear of the screening process, and limited access to healthcare services. Addressing these barriers through education, community outreach, and improved healthcare access is essential to increasing early detection rates for gynecologic cancers.

(With inputs from&nbsp;Dr Manju Gupta, Senior Consultant Obstetrician &amp; Gynaecologist, Motherhood Hospital, Noida)

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Gynecologic cancers, which affect the reproductive organs in women, can be silent killers. They often go unnoticed until they reach advanced stages, making them challenging to treat.

Gynecologic cancers, which affect the reproductive organs in women, can be silent killers. They often go unnoticed until they reach advanced stages, making them challenging to treat. However, early detection through regular screenings can significantly increase the chances of successful treatment and survival. In this article, we will explore the various types of gynecologic cancers, the importance of regular screenings, and the impact early detection can have on saving lives. Understanding Gynecologic Cancers Gynecologic cancers encompass a group of malignancies that primarily affect the female reproductive system. The most common types include cervical, ovarian, uterine (endometrial), vaginal, and vulvar cancers. While these cancers have distinct characteristics and risk factors, they share a common trait: early stages often present no noticeable symptoms. This inherent difficulty in early detection underscores the importance of regular screenings. Cervical Cancer: The Role of Pap Smears Cervical cancer is one of the most preventable and treatable gynecologic cancers, thanks to the Pap smear. This screening test involves collecting cells from the cervix to detect abnormal changes. Early identification of precancerous lesions can lead to interventions such as the removal of abnormal cells, preventing the progression of cervical cancer. Regular Pap smears typically recommended every three years for women aged 21-65, are crucial for early detection. Also read: Experts stress how proper maternal nutrition can mitigate birth defect risks Ovarian Cancer: The Silent Killer Ovarian cancer is notorious for its lack of early symptoms and its tendency to be diagnosed at advanced stages. However, transvaginal ultrasound and blood tests for cancer antigen 125 (CA-125) can aid in early detection. Women with a family history of ovarian cancer should consider genetic counselling and testing. Catching ovarian cancer in its early stages significantly improves the odds of successful treatment. Uterine (Endometrial) Cancer: Listening to Your Body Endometrial cancer primarily affects the lining of the uterus. While it can present with symptoms such as abnormal vaginal bleeding, these signs are often mistaken for menopause or other benign conditions. Women experiencing unusual bleeding, especially after menopause, should seek medical attention promptly. Endometrial biopsies and imaging tests can provide early diagnosis and increase the chances of a cure. Vaginal and Vulvar Cancers: Rare but Significant Vaginal and vulvar cancers are relatively rare compared to cervical and uterine cancers, making them less discussed but no less important. Early detection relies on regular pelvic exams and vigilance for any changes in the genital area. Prompt diagnosis can lead to more effective treatments and improved outcomes for these less common gynecologic cancers. The Impact of Early Detection Early detection of gynecologic cancers can have a profound impact on treatment outcomes and overall survival rates. Here are some key reasons why regular screenings are essential: Improved Survival Rates: Gynecologic cancers, when detected in their early stages, are often more treatable and associated with higher survival rates. Early intervention can help prevent the cancer from spreading to other organs. Less Aggressive Treatment: Early-stage cancers may require less aggressive treatments, such as surgery or localised radiation therapy, leading to fewer side effects and a better quality of life for patients. Reduced Healthcare Costs: Detecting cancer early can be more cost-effective than treating advanced-stage cancers, which often necessitate extensive medical interventions and hospital stays. Emotional Well-being: Early detection can alleviate the emotional burden that comes with a cancer diagnosis. Knowing that the cancer is in its early stages provides hope and a sense of control over the disease. Barriers to Early Detection Despite the clear benefits of early detection, several barriers hinder women from seeking regular screenings. These include lack of awareness, fear of the screening process, and limited access to healthcare services. Addressing these barriers through education, community outreach, and improved healthcare access is essential to increasing early detection rates for gynecologic cancers. (With inputs from Dr Manju Gupta, Senior Consultant Obstetrician & Gynaecologist, Motherhood Hospital, Noida) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Early detection saves lives! Regular gynecologic screenings are key | Gynecologic Cancer Awareness Month

The choice to adopt a vegan diet is often driven by ethical, environmental, or health-related reasons. While a well-balanced vegan diet can offer numerous health benefits, including lower risks of heart disease and certain cancers, questions have arisen about its potential impact on fertility health.

In this article, we will explore the relationship between a vegan diet and fertility, addressing concerns and offering guidance on maintaining optimal fertility while following a plant-based lifestyle.

<h2>Understanding the Vegan Diet</h2>

Before delving into the effects on fertility, it's essential to understand what a vegan diet entails. A vegan diet excludes all animal-derived products, including meat, dairy, eggs, and even honey. It primarily consists of plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds. Vegans may also use alternatives like tofu, tempeh, and plant-based milk to replace animal-derived products in their diet.

<h2>Nutrient Intake and Fertility</h2>

●&nbsp;&nbsp; &nbsp;Balanced Nutrition is Key 
One concern with veganism and fertility is the potential for nutrient deficiencies. To maintain optimal fertility, both men and women require specific nutrients such as iron, zinc, calcium, vitamin D, and omega-3 fatty acids. Vegans must carefully plan their diets to ensure they meet these nutritional requirements.

●&nbsp;&nbsp; &nbsp;Protein Matters 
Adequate protein intake is crucial for fertility, and vegans can obtain this from sources like beans, lentils, quinoa, and tofu. Combining complementary plant-based proteins can help ensure a balanced amino acid profile.

●&nbsp;&nbsp; &nbsp;Iron and B12 
Iron and vitamin B12 are essential for reproductive health. Plant-based sources of iron include spinach, lentils, and fortified cereals, while B12 can be obtained from fortified foods or supplements. Monitoring blood levels and consulting a healthcare professional can help identify and address deficiencies.

●&nbsp;&nbsp; &nbsp;Folate and Pregnancy 
Folate, crucial for preventing birth defects, can be found in abundance in leafy greens, beans, and fortified foods. Vegan women planning pregnancy should ensure they get enough folate from their diet or supplements.

●&nbsp;&nbsp; &nbsp;Omega-3 Fatty Acids 
Omega-3 fatty acids, particularly DHA and EPA, play a role in fertility and fetal development. Vegans can get these essential fats from algae-based supplements.

<h2>Impact on Female Fertility</h2>

●&nbsp;&nbsp; &nbsp;Menstrual Irregularities 
Some vegan women may experience menstrual irregularities due to factors like inadequate calorie intake or nutrient deficiencies. Ensuring a well-balanced diet can help regulate the menstrual cycle.

●&nbsp;&nbsp; &nbsp;Hormonal Balance 
Plant-based diets have been associated with lower levels of estrogen, which can have both positive and negative effects on fertility. Some women with hormone-related fertility issues may benefit from a vegan diet, while others might experience challenges.

<h2>Impact on Male Fertility</h2>

●&nbsp;&nbsp; &nbsp;Sperm Quality 
Some studies suggest that vegan diets may lead to improved sperm quality. Reduced intake of saturated fats and higher consumption of antioxidants from plant-based foods could contribute to this positive effect.

●&nbsp;&nbsp; &nbsp;Hormonal Changes 
Vegan diets may affect male hormone levels, potentially increasing testosterone levels. However, more research is needed to understand the long-term consequences of these hormonal changes on fertility.

(With inputs from&nbsp;Dr&nbsp;Parul Gupta Khanna, Infertility Specialist, Nova IVF Fertility, Gurugram)

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The choice to adopt a vegan diet is often driven by ethical, environmental, or health-related reasons. While a well-balanced vegan diet can offer numerous health benefits, including lower risks of heart disease and certain cancers, questions have arisen about its potential impact on fertility health.

The choice to adopt a vegan diet is often driven by ethical, environmental, or health-related reasons. While a well-balanced vegan diet can offer numerous health benefits, including lower risks of heart disease and certain cancers, questions have arisen about its potential impact on fertility health. In this article, we will explore the relationship between a vegan diet and fertility, addressing concerns and offering guidance on maintaining optimal fertility while following a plant-based lifestyle. Understanding the Vegan Diet Before delving into the effects on fertility, it's essential to understand what a vegan diet entails. A vegan diet excludes all animal-derived products, including meat, dairy, eggs, and even honey. It primarily consists of plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds. Vegans may also use alternatives like tofu, tempeh, and plant-based milk to replace animal-derived products in their diet. Nutrient Intake and Fertility ● Balanced Nutrition is Key One concern with veganism and fertility is the potential for nutrient deficiencies. To maintain optimal fertility, both men and women require specific nutrients such as iron, zinc, calcium, vitamin D, and omega-3 fatty acids. Vegans must carefully plan their diets to ensure they meet these nutritional requirements. ● Protein Matters Adequate protein intake is crucial for fertility, and vegans can obtain this from sources like beans, lentils, quinoa, and tofu. Combining complementary plant-based proteins can help ensure a balanced amino acid profile. ● Iron and B12 Iron and vitamin B12 are essential for reproductive health. Plant-based sources of iron include spinach, lentils, and fortified cereals, while B12 can be obtained from fortified foods or supplements. Monitoring blood levels and consulting a healthcare professional can help identify and address deficiencies. ● Folate and Pregnancy Folate, crucial for preventing birth defects, can be found in abundance in leafy greens, beans, and fortified foods. Vegan women planning pregnancy should ensure they get enough folate from their diet or supplements. ● Omega-3 Fatty Acids Omega-3 fatty acids, particularly DHA and EPA, play a role in fertility and fetal development. Vegans can get these essential fats from algae-based supplements. Impact on Female Fertility ● Menstrual Irregularities Some vegan women may experience menstrual irregularities due to factors like inadequate calorie intake or nutrient deficiencies. Ensuring a well-balanced diet can help regulate the menstrual cycle. ● Hormonal Balance Plant-based diets have been associated with lower levels of estrogen, which can have both positive and negative effects on fertility. Some women with hormone-related fertility issues may benefit from a vegan diet, while others might experience challenges. Impact on Male Fertility ● Sperm Quality Some studies suggest that vegan diets may lead to improved sperm quality. Reduced intake of saturated fats and higher consumption of antioxidants from plant-based foods could contribute to this positive effect. ● Hormonal Changes Vegan diets may affect male hormone levels, potentially increasing testosterone levels. However, more research is needed to understand the long-term consequences of these hormonal changes on fertility. (With inputs from Dr Parul Gupta Khanna, Infertility Specialist, Nova IVF Fertility, Gurugram) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Can a vegan diet impact your fertility health?

Antioxidant supplements, including vitamins C and E, may inadvertently encourage the growth and spread of lung cancers by stimulating blood vessel formation within tumours, according to a recent study conducted in mice. While this research provides valuable insights, experts emphasise that individuals with cancer should not alter their dietary habits but should be cautious about consuming excessive antioxidant supplements.

The study, led by Martin Bergö at the Karolinska Institute in Sweden, builds on earlier findings where vitamin E and n-acetylcysteine supplements were linked to the spread of lung cancers in mice.

To delve deeper into this phenomenon, Bergö and a team of researchers examined mice afflicted with murine-specific lung cancer and those with human lung cancer cells implanted in them. They administered vitamin C, which the mice naturally produce, along with vitamin E and n-acetylcysteine, obtained from their diet, in escalating doses. These doses elevated the levels of antioxidants in the mice beyond what was necessary for normal functioning.

Bergö explained, "Today in society, you have a lot of people who eat healthily, they have some supplements, and then they may have a ginger shot and a smoothie. If you do all that, you could end up with the levels of doses that we're talking about."

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-world-physiotherapy-day-unlocking-the-truth-about-physiotherapy-and-debunking-common-myths-633729">World Physiotherapy Day: Unlocking the truth about physiotherapy and debunking common myths</a>

The results revealed that as the doses of antioxidants increased, so did the rate of blood vessel formation within the tumours. This finding suggests that elevated blood vessel growth could potentially lead to tumour expansion and metastasis, although the researchers did not specifically investigate these aspects.

Bergö highlights that individuals with cancer should not make significant dietary changes based on this research. He stated, "If you took away all the antioxidants in food, you would get sick for a range of reasons, such as vitamin deficiencies, and this would influence the cancer. We're focusing on increased doses above the required levels."

In another facet of the study, the researchers observed lung cancer tumour organoids—clusters of cells grown in a lab. When exposed to higher-than-needed doses of antioxidants, these organoids neutralised free oxygen radicals. The previous research led by Bergö and his team implicated a protein called BACH1 in promoting tumour growth following vitamin E and n-acetylcysteine supplements. This latest study suggests that BACH1 activation occurs when free oxygen radical levels drop, triggering blood vessel formation.

Looking ahead, further research in this direction may offer insights into innovative cancer treatment methods. While blood vessel growth inhibitors are already employed in cancer therapy, they often carry severe side effects like blood clots. Bergö proposes that these inhibitors might be more effective in individuals with high BACH1 levels in their tumours, which can result from both supplements and genetic mutations.

Additionally, the researchers found elevated BACH1 levels in genomic databases associated with kidney and breast tumours, suggesting that similar strategies could be explored for these cancers as well. Screening for high BACH1 levels may pave the way for more targeted treatments in the future.

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Antioxidant supplements, including vitamins C and E, may inadvertently encourage the growth and spread of lung cancers by stimulating blood vessel formation within tumours, according to a recent study conducted in mice.

Antioxidant supplements, including vitamins C and E, may inadvertently encourage the growth and spread of lung cancers by stimulating blood vessel formation within tumours, according to a recent study conducted in mice. While this research provides valuable insights, experts emphasise that individuals with cancer should not alter their dietary habits but should be cautious about consuming excessive antioxidant supplements. The study, led by Martin Bergö at the Karolinska Institute in Sweden, builds on earlier findings where vitamin E and n-acetylcysteine supplements were linked to the spread of lung cancers in mice. To delve deeper into this phenomenon, Bergö and a team of researchers examined mice afflicted with murine-specific lung cancer and those with human lung cancer cells implanted in them. They administered vitamin C, which the mice naturally produce, along with vitamin E and n-acetylcysteine, obtained from their diet, in escalating doses. These doses elevated the levels of antioxidants in the mice beyond what was necessary for normal functioning. Bergö explained, "Today in society, you have a lot of people who eat healthily, they have some supplements, and then they may have a ginger shot and a smoothie. If you do all that, you could end up with the levels of doses that we're talking about." Also read: World Physiotherapy Day: Unlocking the truth about physiotherapy and debunking common myths The results revealed that as the doses of antioxidants increased, so did the rate of blood vessel formation within the tumours. This finding suggests that elevated blood vessel growth could potentially lead to tumour expansion and metastasis, although the researchers did not specifically investigate these aspects. Bergö highlights that individuals with cancer should not make significant dietary changes based on this research. He stated, "If you took away all the antioxidants in food, you would get sick for a range of reasons, such as vitamin deficiencies, and this would influence the cancer. We're focusing on increased doses above the required levels." In another facet of the study, the researchers observed lung cancer tumour organoids—clusters of cells grown in a lab. When exposed to higher-than-needed doses of antioxidants, these organoids neutralised free oxygen radicals. The previous research led by Bergö and his team implicated a protein called BACH1 in promoting tumour growth following vitamin E and n-acetylcysteine supplements. This latest study suggests that BACH1 activation occurs when free oxygen radical levels drop, triggering blood vessel formation. Looking ahead, further research in this direction may offer insights into innovative cancer treatment methods. While blood vessel growth inhibitors are already employed in cancer therapy, they often carry severe side effects like blood clots. Bergö proposes that these inhibitors might be more effective in individuals with high BACH1 levels in their tumours, which can result from both supplements and genetic mutations. Additionally, the researchers found elevated BACH1 levels in genomic databases associated with kidney and breast tumours, suggesting that similar strategies could be explored for these cancers as well. Screening for high BACH1 levels may pave the way for more targeted treatments in the future. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Vitamins C and E supplements may cause lung cancers to grow bigger and spread, study finds

Maternal nutrition plays a pivotal role in reducing the risk of birth defects, making it a critical aspect of prenatal care. The nutrients a mother consumes during pregnancy are the building blocks for her baby's development and deficiencies can lead to serious congenital abnormalities. Moreover, a well-balanced diet helps mothers decrease the chance of developing gestational diabetes and other metabolic conditions that can contribute to birth defects and complications during pregnancy.

Speaking exclusively to WION,&nbsp;Ms Divya Malik (Senior Nutritionist at Apollo Cradle &amp; Children’s Hospital,&nbsp;Chirag Enclave, New Delhi) said, "Maternal nutrition is the cornerstone of a healthy pregnancy. Ensuring that expectant mothers receive proper nutrients and maintain a well-balanced diet can significantly reduce the risk of birth defects and promote the well-being of both the mother and her baby. It highlights the importance of prenatal education and healthcare to support mothers in making informed dietary choices during this critical period."

Adding to it,&nbsp;Dr Nishi Singh (Head of Fertility at Prime IVF) shared, "Maternal nutrition is an essential component of a successful pregnancy. Each bit of food a woman consumes shapes the physique of the foetus. A well-balanced diet high in essential nutrients is, undoubtedly, essential for ensuring a good start and lowering the risk of birth defects. As a medical professional, I emphasise the crucial role of maternal nutrition since a mother's diet is the foundation of her baby's development, and every nutrient-rich choice she makes protects her child from potential abnormalities. It highlights the significant role that women have in shaping how the baby will grow up in health."

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-pcos-awareness-month-2023-tips-for-teenage-girls-to-prevent-and-manage-polycystic-ovary-syndrome-633672">PCOS Awareness Month 2023: Tips for teenage girls to prevent and manage Polycystic Ovary Syndrome</a>

Here are some key reasons why maternal nutrition is of paramount importance in preventing birth defects:

Proper Growth: Maternal nutrition is critical for ensuring that the baby grows at a healthy rate. Inadequate maternal nutrition can lead to low birth weight and preterm birth, both of which increase the risk of birth defects.

Healthy Lifestyle Choices: Proper nutrition is often linked to other healthy lifestyle choices such as avoiding smoking, excessive alcohol consumption, and illicit drug use. These behaviours can contribute to birth defects and are best avoided during pregnancy.

Maternal Health: Maternal nutrition is not only about the baby's health but also about the mother's well-being. A healthy mother is better equipped to carry a pregnancy to full term and provide optimal conditions for her baby's development.

Immune System Support: A well-balanced diet strengthens the mother's immune system, reducing the likelihood of infections during pregnancy. Infections like rubella and cytomegalovirus can cause birth defects if contracted during pregnancy.

Dr Nisha further added, "A balanced diet rich in fruits, vegetables, lean meats, whole grains, and important nutrients such as folate, iron, calcium, and omega-3 fatty acids must be prioritised. Even while a balanced diet is preferred, prenatal vitamins can help to compensate for nutritional deficiencies. The vital vitamins, minerals, and folic acid she incorporates into her diet are critical components for her baby's proper growth, especially during the first trimester, when the risk of birth defects is greatest. These nutrients play an important role in the development of critical organs and systems. Low-impact exercises, such as swimming or walking, can help maintain physical health, but consult your doctor before commencing any fitness plan."

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

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Maternal nutrition plays a pivotal role in reducing the risk of birth defects, making it a critical aspect of prenatal care. The nutrients a mother consumes during pregnancy are the building blocks for her baby's development and deficiencies can lead to serious congenital abnormalities.

Maternal nutrition plays a pivotal role in reducing the risk of birth defects, making it a critical aspect of prenatal care. The nutrients a mother consumes during pregnancy are the building blocks for her baby's development and deficiencies can lead to serious congenital abnormalities. Moreover, a well-balanced diet helps mothers decrease the chance of developing gestational diabetes and other metabolic conditions that can contribute to birth defects and complications during pregnancy. Speaking exclusively to WION, Ms Divya Malik (Senior Nutritionist at Apollo Cradle & Children’s Hospital, Chirag Enclave, New Delhi) said, "Maternal nutrition is the cornerstone of a healthy pregnancy. Ensuring that expectant mothers receive proper nutrients and maintain a well-balanced diet can significantly reduce the risk of birth defects and promote the well-being of both the mother and her baby. It highlights the importance of prenatal education and healthcare to support mothers in making informed dietary choices during this critical period." Adding to it, Dr Nishi Singh (Head of Fertility at Prime IVF) shared, "Maternal nutrition is an essential component of a successful pregnancy. Each bit of food a woman consumes shapes the physique of the foetus. A well-balanced diet high in essential nutrients is, undoubtedly, essential for ensuring a good start and lowering the risk of birth defects. As a medical professional, I emphasise the crucial role of maternal nutrition since a mother's diet is the foundation of her baby's development, and every nutrient-rich choice she makes protects her child from potential abnormalities. It highlights the significant role that women have in shaping how the baby will grow up in health." Also read: PCOS Awareness Month 2023: Tips for teenage girls to prevent and manage Polycystic Ovary Syndrome Here are some key reasons why maternal nutrition is of paramount importance in preventing birth defects: Proper Growth: Maternal nutrition is critical for ensuring that the baby grows at a healthy rate. Inadequate maternal nutrition can lead to low birth weight and preterm birth, both of which increase the risk of birth defects. Healthy Lifestyle Choices: Proper nutrition is often linked to other healthy lifestyle choices such as avoiding smoking, excessive alcohol consumption, and illicit drug use. These behaviours can contribute to birth defects and are best avoided during pregnancy. Maternal Health: Maternal nutrition is not only about the baby's health but also about the mother's well-being. A healthy mother is better equipped to carry a pregnancy to full term and provide optimal conditions for her baby's development. Immune System Support: A well-balanced diet strengthens the mother's immune system, reducing the likelihood of infections during pregnancy. Infections like rubella and cytomegalovirus can cause birth defects if contracted during pregnancy. Dr Nisha further added, "A balanced diet rich in fruits, vegetables, lean meats, whole grains, and important nutrients such as folate, iron, calcium, and omega-3 fatty acids must be prioritised. Even while a balanced diet is preferred, prenatal vitamins can help to compensate for nutritional deficiencies. The vital vitamins, minerals, and folic acid she incorporates into her diet are critical components for her baby's proper growth, especially during the first trimester, when the risk of birth defects is greatest. These nutrients play an important role in the development of critical organs and systems. Low-impact exercises, such as swimming or walking, can help maintain physical health, but consult your doctor before commencing any fitness plan." Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Experts stress how proper maternal nutrition can mitigate birth defect risks

Physiotherapy, often misunderstood, is a versatile and valuable branch of healthcare. Beyond post-injury rehabilitation, physiotherapists play a pivotal role in preventing injuries, enhancing mobility, and improving overall well-being. On World Physiotherapy Day, let's debunk prevalent myths about physiotherapy, shedding light on the facts for informed healthcare decisions.

Myth 1: Surgery is the sole solution.

Fact: Contrary to the belief that surgery is the only answer to certain conditions, physiotherapy can be as effective as surgery for a range of issues. Conditions like rotator cuff tears, degenerative disk disease, meniscal tears, and knee osteoarthritis often respond well to physiotherapy. In fact, a substantial 79 per cent of individuals consider it a viable alternative to surgery.

Myth 2: Physiotherapy is limited to injury treatment.

Fact: Physiotherapists do much more than just treat injuries. They are skilled diagnosticians who identify issues before they worsen. Their expertise spans across all ages, helping individuals reduce pain, improve mobility, and maintain an active lifestyle.

Myth 3: Physiotherapists only provide stretches.

Fact: While stretches are a part of physiotherapy, it's not the whole story. Physiotherapists create comprehensive exercise programs tailored to your specific needs. These programs encompass a range of motion, stretching, and strengthening exercises to address your unique challenges.

Myth 4: Imaging is necessary before physiotherapy.

Fact: Contrary to popular belief, imaging isn't always necessary before starting physiotherapy. In many cases, physiotherapists can assess patients thoroughly without the need for imaging. They use various diagnostic techniques and treatments to monitor progress or recommend further evaluation when needed.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-how-diet-affects-polycystic-ovary-syndrome-foods-to-eat-and-avoid--pcos-awareness-month-2023-633709">How diet affects Polycystic Ovary Syndrome: Foods to eat and avoid | PCOS Awareness Month 2023</a>

Myth 5: Physiotherapy is meant to be painful.

Fact: While some discomfort may be involved in certain physiotherapy procedures, it's not excessively painful. Physiotherapists prioritise patient comfort and ensure that treatments are tolerable. The discomfort, if any, is typically associated with the healing process.

Myth 6: A physician's referral is always needed.

Fact: You don't always need a physician's referral to see a physiotherapist. Many individuals can self-refer for physiotherapy services, making it more accessible for those seeking care.

Physiotherapy is a vital healthcare resource offering a wide range of benefits, from injury recovery to pain management and preventive care. Physiotherapists provide personalised care to help you achieve your health goals, whether you're recovering from an injury or seeking to enhance your overall quality of life. Don't let misconceptions deter you from experiencing the positive impact of physiotherapy. Embrace the truth and consider physiotherapy as an essential part of your healthcare journey.

(With inputs from&nbsp;Shagun Jain,&nbsp;Senior Physiotherapist and Director of Operations at Healyos)

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

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Physiotherapy, often misunderstood, is a versatile and valuable branch of healthcare. Beyond post-injury rehabilitation, physiotherapists play a pivotal role in preventing injuries, enhancing mobility, and improving overall well-being.

Physiotherapy, often misunderstood, is a versatile and valuable branch of healthcare. Beyond post-injury rehabilitation, physiotherapists play a pivotal role in preventing injuries, enhancing mobility, and improving overall well-being. On World Physiotherapy Day, let's debunk prevalent myths about physiotherapy, shedding light on the facts for informed healthcare decisions. Myth 1: Surgery is the sole solution. Fact: Contrary to the belief that surgery is the only answer to certain conditions, physiotherapy can be as effective as surgery for a range of issues. Conditions like rotator cuff tears, degenerative disk disease, meniscal tears, and knee osteoarthritis often respond well to physiotherapy. In fact, a substantial 79 per cent of individuals consider it a viable alternative to surgery. Myth 2: Physiotherapy is limited to injury treatment. Fact: Physiotherapists do much more than just treat injuries. They are skilled diagnosticians who identify issues before they worsen. Their expertise spans across all ages, helping individuals reduce pain, improve mobility, and maintain an active lifestyle. Myth 3: Physiotherapists only provide stretches. Fact: While stretches are a part of physiotherapy, it's not the whole story. Physiotherapists create comprehensive exercise programs tailored to your specific needs. These programs encompass a range of motion, stretching, and strengthening exercises to address your unique challenges. Myth 4: Imaging is necessary before physiotherapy. Fact: Contrary to popular belief, imaging isn't always necessary before starting physiotherapy. In many cases, physiotherapists can assess patients thoroughly without the need for imaging. They use various diagnostic techniques and treatments to monitor progress or recommend further evaluation when needed. Also read: How diet affects Polycystic Ovary Syndrome: Foods to eat and avoid | PCOS Awareness Month 2023 Myth 5: Physiotherapy is meant to be painful. Fact: While some discomfort may be involved in certain physiotherapy procedures, it's not excessively painful. Physiotherapists prioritise patient comfort and ensure that treatments are tolerable. The discomfort, if any, is typically associated with the healing process. Myth 6: A physician's referral is always needed. Fact: You don't always need a physician's referral to see a physiotherapist. Many individuals can self-refer for physiotherapy services, making it more accessible for those seeking care. Physiotherapy is a vital healthcare resource offering a wide range of benefits, from injury recovery to pain management and preventive care. Physiotherapists provide personalised care to help you achieve your health goals, whether you're recovering from an injury or seeking to enhance your overall quality of life. Don't let misconceptions deter you from experiencing the positive impact of physiotherapy. Embrace the truth and consider physiotherapy as an essential part of your healthcare journey. (With inputs from Shagun Jain, Senior Physiotherapist and Director of Operations at Healyos) Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

World Physiotherapy Day: Unlocking the truth about physiotherapy and debunking common myths

PCOS is a condition which is characterised by excess male hormones in women and a lack of sufficient female hormones. It affects 1 in every 10 women and often is a major cause of ovulatory disorders.

PCOS symptoms can be profoundly disruptive, making it challenging to accomplish daily tasks. It is followed by irregular periods and ovulation disorders. In addition, around 80 per cent of PCOS patients tend to be overweight and may have excess abdominal fat. This weight gain resistance is often rooted in hormonal imbalances, leading to challenges in insulin regulation. Due to their weight and related factors, PCOS patients may also have a higher risk of conditions such as sleep apnoea, depression, eating disorders, joint pain, and infertility.

In an exclusive conversation with WION, Dr Aswati Nair (Fertility Specialist at Nova IVF Fertility) shared that ensuring a balanced diet and maintaining a healthy weight can play a pivotal role in managing symptoms associated with Polycystic Ovary Syndrome (PCOS) and boosting fertility rates. It can contribute to better glucose metabolism and potentially enhance fertility.

"Additionally, since many PCOS patients experience chronic low-grade inflammation, which can be prevalent in the gut lining, adopting a healthier diet may aid in addressing gut-related issues and alleviate various uncomfortable effects of PCOS from within,"&nbsp;Dr Aswati added.

Let's dive into the food groups that can effectively help you manage PCOS symptoms and increase your chances of experiencing the joy of parenthood:

High-Fibre Foods: High-fibre foods can be beneficial in addressing insulin resistance by slowing down the digestion process and mitigating the impact of sugar on blood sugar levels. It plays a crucial role in managing PCOS symptoms and enhances the health of the gut. Examples of high-fibre sources include vegetables, whole fruits, sprouted legumes, brown rice, and multigrain bread.

Omega-3 Acids: Omega-3 fatty acids are effective in alleviating various metabolic issues, including improving insulin sensitivity and contributing to regulating the menstrual cycle. Consequently, individuals with PCOS should consider incorporating omega-3-rich foods like walnuts, soy, fish, and eggs into their diet.

Calcium and Vitamin D: Supplements of calcium and Vitamin D have been observed to yield favourable outcomes in terms of promoting menstrual regularity. Hence, foods such as spinach, soybeans, and dairy products are frequently suggested for women dealing with PCOS and fertility issues, as they are abundant sources of calcium and vitamin D.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-pcos-awareness-month-2023-tips-for-teenage-girls-to-prevent-and-manage-polycystic-ovary-syndrome-633672">PCOS Awareness Month 2023: Tips for teenage girls to prevent and manage Polycystic Ovary Syndrome</a>

Chromium-rich Foods: Chromium picolinate enhances glucose tolerance, stimulates ovulation, and effectively reduces insulin resistance in women with PCOS. Integrating chromium-rich foods like walnuts, almonds, various nuts, and oilseeds into the diet of individuals with PCOS can be beneficial in mitigating the potential adverse effects of PCOS.

Antioxidant-rich Foods: The most effective foods for combating inflammation and containing a wealth of antioxidants are fruits, vegetables, whole grains, and unsaturated fats. These nutrient-rich foods supply antioxidants, vitamins, and minerals that promote general well-being and help maintain hormonal equilibrium.

Lean Meat: When selecting meat, opt for lean options like chicken breast, turkey, and lean cuts of beef. Try to avoid meats that are higher in fat, such as pork belly, beef ribeye, and chicken thighs.

When aiming to alleviate PCOS symptoms through diet, it's advisable to steer clear of the following foods:&nbsp;

Processed Sugars: Reduce or eliminate sugary beverages, candies, and processed foods with added sugars, as they can lead to blood sugar spikes, leading to irregular menstrual cycles, weight gain, etc.

Saturated and Trans Fats: Cut back on foods high in saturated fats, such as fried foods and fatty cuts of meat. Avoid trans fats found in processed and packaged foods.

Dairy: Some individuals with PCOS may benefit from reducing dairy intake, as it can affect insulin sensitivity and hormone balance. Opt for dairy alternatives like almond or soy milk.

Excessive Caffeine: Limit your caffeine intake, as it may contribute to hormone imbalance and affect blood sugar regulation.

Alcohol: Limit your alcohol intake as can disrupt hormonal balance and worsen PCOS symptoms

It is crucial to remember that PCOS can vary from person to person, so it's essential to consult with a healthcare professional or a registered dietitian who specialises in PCOS management to create a personalised nutrition plan tailored to your specific needs and goals.

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

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PCOS is a condition which is characterised by excess male hormones in women and a lack of sufficient female hormones. It affects 1 in every 10 women and often is a major cause of ovulatory disorders.

PCOS is a condition which is characterised by excess male hormones in women and a lack of sufficient female hormones. It affects 1 in every 10 women and often is a major cause of ovulatory disorders. PCOS symptoms can be profoundly disruptive, making it challenging to accomplish daily tasks. It is followed by irregular periods and ovulation disorders. In addition, around 80 per cent of PCOS patients tend to be overweight and may have excess abdominal fat. This weight gain resistance is often rooted in hormonal imbalances, leading to challenges in insulin regulation. Due to their weight and related factors, PCOS patients may also have a higher risk of conditions such as sleep apnoea, depression, eating disorders, joint pain, and infertility. In an exclusive conversation with WION, Dr Aswati Nair (Fertility Specialist at Nova IVF Fertility) shared that ensuring a balanced diet and maintaining a healthy weight can play a pivotal role in managing symptoms associated with Polycystic Ovary Syndrome (PCOS) and boosting fertility rates. It can contribute to better glucose metabolism and potentially enhance fertility. "Additionally, since many PCOS patients experience chronic low-grade inflammation, which can be prevalent in the gut lining, adopting a healthier diet may aid in addressing gut-related issues and alleviate various uncomfortable effects of PCOS from within," Dr Aswati added. Let's dive into the food groups that can effectively help you manage PCOS symptoms and increase your chances of experiencing the joy of parenthood: High-Fibre Foods: High-fibre foods can be beneficial in addressing insulin resistance by slowing down the digestion process and mitigating the impact of sugar on blood sugar levels. It plays a crucial role in managing PCOS symptoms and enhances the health of the gut. Examples of high-fibre sources include vegetables, whole fruits, sprouted legumes, brown rice, and multigrain bread. Omega-3 Acids: Omega-3 fatty acids are effective in alleviating various metabolic issues, including improving insulin sensitivity and contributing to regulating the menstrual cycle. Consequently, individuals with PCOS should consider incorporating omega-3-rich foods like walnuts, soy, fish, and eggs into their diet. Calcium and Vitamin D: Supplements of calcium and Vitamin D have been observed to yield favourable outcomes in terms of promoting menstrual regularity. Hence, foods such as spinach, soybeans, and dairy products are frequently suggested for women dealing with PCOS and fertility issues, as they are abundant sources of calcium and vitamin D. Also read: PCOS Awareness Month 2023: Tips for teenage girls to prevent and manage Polycystic Ovary Syndrome Chromium-rich Foods: Chromium picolinate enhances glucose tolerance, stimulates ovulation, and effectively reduces insulin resistance in women with PCOS. Integrating chromium-rich foods like walnuts, almonds, various nuts, and oilseeds into the diet of individuals with PCOS can be beneficial in mitigating the potential adverse effects of PCOS. Antioxidant-rich Foods: The most effective foods for combating inflammation and containing a wealth of antioxidants are fruits, vegetables, whole grains, and unsaturated fats. These nutrient-rich foods supply antioxidants, vitamins, and minerals that promote general well-being and help maintain hormonal equilibrium. Lean Meat: When selecting meat, opt for lean options like chicken breast, turkey, and lean cuts of beef. Try to avoid meats that are higher in fat, such as pork belly, beef ribeye, and chicken thighs. When aiming to alleviate PCOS symptoms through diet, it's advisable to steer clear of the following foods: Processed Sugars: Reduce or eliminate sugary beverages, candies, and processed foods with added sugars, as they can lead to blood sugar spikes, leading to irregular menstrual cycles, weight gain, etc. Saturated and Trans Fats: Cut back on foods high in saturated fats, such as fried foods and fatty cuts of meat. Avoid trans fats found in processed and packaged foods. Dairy: Some individuals with PCOS may benefit from reducing dairy intake, as it can affect insulin sensitivity and hormone balance. Opt for dairy alternatives like almond or soy milk. Excessive Caffeine: Limit your caffeine intake, as it may contribute to hormone imbalance and affect blood sugar regulation. Alcohol: Limit your alcohol intake as can disrupt hormonal balance and worsen PCOS symptoms It is crucial to remember that PCOS can vary from person to person, so it's essential to consult with a healthcare professional or a registered dietitian who specialises in PCOS management to create a personalised nutrition plan tailored to your specific needs and goals. Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

How diet affects Polycystic Ovary Syndrome: Foods to eat and avoid | PCOS Awareness Month 2023

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that emerges during the reproductive years, disrupting the usual hormone balance. It manifests as irregular periods, sometimes with extended durations or even infrequent menstruation. The primary factor in PCOS is the excessive presence of androgens, a class of hormones that disrupt hormonal equilibrium within the body. This condition leads to enlarged ovaries containing small cysts along their outer periphery.

To mark&nbsp;PCOS Awareness Month, WION exclusively spoke to Kochi-based&nbsp;Dr Sarala Sreedhar (Clinical Professor,<o:p></o:p>&nbsp;Obstetrics and Gynaecology,<o:p></o:p>&nbsp;Amrita Hospital) and asked her to share&nbsp;tips for teenage girls to prevent and manage PCOS.<o:p></o:p>&nbsp;

<h2>Q - Can PCOS be prevented?</h2>

Polycystic ovary syndrome (PCOS) is primarily influenced by genetics and hormones, making the idea of prevention a bit tricky, the medical expert&nbsp;said. "The origins of PCOS are intricate and multifaceted, and we're still not entirely sure about its exact cause. So, can we really prevent PCOS? Well, the short answer is - not entirely. Many cases of PCOS have a genetic component, often running in families. If you have a family member, like your mother or sister, who has PCOS, this might increase your chances of developing the condition too. It's like having a genetic predisposition. However, it doesn't guarantee that you'll definitely get PCOS,"&nbsp;Dr Sarala shared.&nbsp;

"Some women only develop PCOS when they have other risk factors in play. These can include factors like obesity and diabetes (type 1 or gestational diabetes). In short, PCOS prevention isn't as simple as saying yes or no. It's more like a complex interplay of factors. Your genes might load the gun, but the environment and lifestyle choices pull the trigger," the medical expert added.

<h2>Q - Any tips teenagers can use to manage&nbsp;PCOS!</h2>

When it comes to polycystic ovary syndrome (PCOS), prevention might be a puzzle, but managing its impact is entirely within your reach, according to the medical expert. Here's how you can take control and minimise the effects of PCOS on your life.

Nourish your body: Eating nutritious foods isn't just about counting calories; it's about fueling your body with the right nutrients. Opt for colourful fruits and veggies, whole grains, lean proteins, and healthy fats. These choices can help you control your weight, stabilise your hormones, regulate your menstrual cycle, and alleviate some PCOS symptoms.

Stay active: Make a routine of regular physical exercise. Exercise has a magical way of managing PCOS by improving insulin sensitivity and helping you maintain a healthy weight.

Maintain a healthy weight: Speaking of weight, if you're carrying excess pounds, shedding them can make a significant difference. Weight loss can help improve cholesterol levels, control blood sugar, restore normal menstrual cycles, and boost fertility. It's like giving your body a fresh start.

Addressing insulin sensitivity: PCOS and insulin resistance often go hand in hand. To avoid the risk of diabetes and cardiovascular problems, it's crucial to prevent weight gain in the first place. If you are obese or already have diabetes or prediabetes, your healthcare provider may recommend metformin to enhance insulin sensitivity.

Hormone regulation: One of the problems faced by individuals with PCOS is an irregular menstrual cycle. Discuss the option of OC pills (birth control pills) with your healthcare provider. They can help regulate your hormones and menstrual cycle, slow down excess hair growth, improve acne, and even reduce your risk of cancer. It's a multi-purpose tool for managing PCOS.

Managing other problems

Confidence boosters: PCOS might bring along unwanted guests like excess facial hair growth and acne, which can affect your confidence. Consider cosmetic treatments or consult a dermatologist for guidance on managing these concerns along with the above-mentioned lifestyle changes. Feeling good about your appearance can positively impact your mental health.

Management of the future challenge of infertility:&nbsp;If you're on the path to parenthood, know that PCOS can stand in your way. However, it's crucial to note that many individuals with PCOS have successfully conceived. Your healthcare provider can work with you to develop a plan tailored to your needs, which might include medications or procedures to induce ovulation.

To conclude, the doctor said, "PCOS management is a journey, not a destination. The lifestyle modifications discussed above are crucial pillars of this journey. Your healthcare provider is your trusted partner in this process, so don't hesitate to reach out for guidance. With the right strategies and support, you can take charge of your PCOS and lead a healthier, more fulfilling life."

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

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Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that emerges during the reproductive years, disrupting the usual hormone balance. It manifests as irregular periods, sometimes with extended durations or even infrequent menstruation.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that emerges during the reproductive years, disrupting the usual hormone balance. It manifests as irregular periods, sometimes with extended durations or even infrequent menstruation. The primary factor in PCOS is the excessive presence of androgens, a class of hormones that disrupt hormonal equilibrium within the body. This condition leads to enlarged ovaries containing small cysts along their outer periphery. To mark PCOS Awareness Month, WION exclusively spoke to Kochi-based Dr Sarala Sreedhar (Clinical Professor, Obstetrics and Gynaecology, Amrita Hospital) and asked her to share tips for teenage girls to prevent and manage PCOS. Q - Can PCOS be prevented? Polycystic ovary syndrome (PCOS) is primarily influenced by genetics and hormones, making the idea of prevention a bit tricky, the medical expert said. "The origins of PCOS are intricate and multifaceted, and we're still not entirely sure about its exact cause. So, can we really prevent PCOS? Well, the short answer is - not entirely. Many cases of PCOS have a genetic component, often running in families. If you have a family member, like your mother or sister, who has PCOS, this might increase your chances of developing the condition too. It's like having a genetic predisposition. However, it doesn't guarantee that you'll definitely get PCOS," Dr Sarala shared. "Some women only develop PCOS when they have other risk factors in play. These can include factors like obesity and diabetes (type 1 or gestational diabetes). In short, PCOS prevention isn't as simple as saying yes or no. It's more like a complex interplay of factors. Your genes might load the gun, but the environment and lifestyle choices pull the trigger," the medical expert added. Q - Any tips teenagers can use to manage PCOS! When it comes to polycystic ovary syndrome (PCOS), prevention might be a puzzle, but managing its impact is entirely within your reach, according to the medical expert. Here's how you can take control and minimise the effects of PCOS on your life. Nourish your body: Eating nutritious foods isn't just about counting calories; it's about fueling your body with the right nutrients. Opt for colourful fruits and veggies, whole grains, lean proteins, and healthy fats. These choices can help you control your weight, stabilise your hormones, regulate your menstrual cycle, and alleviate some PCOS symptoms. Stay active: Make a routine of regular physical exercise. Exercise has a magical way of managing PCOS by improving insulin sensitivity and helping you maintain a healthy weight. Maintain a healthy weight: Speaking of weight, if you're carrying excess pounds, shedding them can make a significant difference. Weight loss can help improve cholesterol levels, control blood sugar, restore normal menstrual cycles, and boost fertility. It's like giving your body a fresh start. Addressing insulin sensitivity: PCOS and insulin resistance often go hand in hand. To avoid the risk of diabetes and cardiovascular problems, it's crucial to prevent weight gain in the first place. If you are obese or already have diabetes or prediabetes, your healthcare provider may recommend metformin to enhance insulin sensitivity. Hormone regulation: One of the problems faced by individuals with PCOS is an irregular menstrual cycle. Discuss the option of OC pills (birth control pills) with your healthcare provider. They can help regulate your hormones and menstrual cycle, slow down excess hair growth, improve acne, and even reduce your risk of cancer. It's a multi-purpose tool for managing PCOS. Managing other problems Confidence boosters: PCOS might bring along unwanted guests like excess facial hair growth and acne, which can affect your confidence. Consider cosmetic treatments or consult a dermatologist for guidance on managing these concerns along with the above-mentioned lifestyle changes. Feeling good about your appearance can positively impact your mental health. Management of the future challenge of infertility: If you're on the path to parenthood, know that PCOS can stand in your way. However, it's crucial to note that many individuals with PCOS have successfully conceived. Your healthcare provider can work with you to develop a plan tailored to your needs, which might include medications or procedures to induce ovulation. To conclude, the doctor said, "PCOS management is a journey, not a destination. The lifestyle modifications discussed above are crucial pillars of this journey. Your healthcare provider is your trusted partner in this process, so don't hesitate to reach out for guidance. With the right strategies and support, you can take charge of your PCOS and lead a healthier, more fulfilling life." Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

PCOS Awareness Month 2023: Tips for teenage girls to prevent and manage Polycystic Ovary Syndrome

On the first anniversary of the passing of Queen Elizabeth II, King Charles III offered a heartfelt message and unveiled a cherished photograph to commemorate his late mother's life and legacy. The occasion marks a year since the nation bid farewell to its longest-reigning monarch, who dedicated over seven decades to the service of the United Kingdom and the Commonwealth.

<h2>King Charles III remembers his mother</h2>

King Charles III, in a social media message, reminisces about Queen Elizabeth's unwavering commitment to her role and the profound impact she had on countless lives. The message serves as a reminder of the remarkable journey that Elizabeth II embarked on when she became queen at a young age.

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In marking the first anniversary of Her late Majesty’s death and my Accession, we recall with great affection her long life, devoted service and all she meant to so many of us. 
 
I am deeply grateful, too, for the love and support that has been shown to my wife and myself during… <a href="https://t.co/NfM6LDWTA0">pic.twitter.com/NfM6LDWTA0</a>
— The Royal Family (@RoyalFamily) <a href="https://twitter.com/RoyalFamily/status/1699917957462212919?ref_src=twsrc%5Etfw">September 7, 2023</a></blockquote>
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Acknowledging the outpouring of support from the nation during his first year as monarch, King Charles III expressed his gratitude for the love and kindness shown to him and Queen Camilla. He underscored his commitment to serving his subjects faithfully.

"In marking the first anniversary of Her Late Majesty's death and my accession, we recall with great affection her long life, devoted service and all she meant to so many of us. I am deeply grateful, too, for the love and support that has been shown to my wife and myself during this year as we do our utmost to be of service to you all," the King said in the accompanying caption.

&nbsp;

<h2>Queen Elizabeth II's new photograph</h2>

The photograph chosen by the King to accompany his tribute has never been made public. It captures a youthful Queen Elizabeth II in her prime. Taken in 1968 by the acclaimed photographer Cecil Beaton, it showcases the late Queen in her Garter robes, adorned with the resplendent Grand Duchess Vladimir's Tiara—an image that resonates with her regal elegance and timeless grace.

<h2>Queen Elizabeth II's death</h2>

Queen Elizabeth II died at the age of 96, at Balmoral Castle on September 8,&nbsp;2022. Born on April 21, 1926, in Mayfair, London, her passing came just months after celebrating her Platinum Jubilee, marking an astonishing 70 years on the throne. She beat Queen Victoria's reign of 63 years to become the longest-serving British monarch. She had succeeded her father King George VI in 1952 for the British throne. Her reign bore witness to significant changes in the world throughout the second half of the 20th century and more than two decades of the 21st century.

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On the first anniversary of the passing of Queen Elizabeth II, King Charles III offered a heartfelt message and unveiled a cherished photograph to commemorate his late mother's life and legacy.

On the first anniversary of the passing of Queen Elizabeth II, King Charles III offered a heartfelt message and unveiled a cherished photograph to commemorate his late mother's life and legacy. The occasion marks a year since the nation bid farewell to its longest-reigning monarch, who dedicated over seven decades to the service of the United Kingdom and the Commonwealth. King Charles III remembers his mother King Charles III, in a social media message, reminisces about Queen Elizabeth's unwavering commitment to her role and the profound impact she had on countless lives. The message serves as a reminder of the remarkable journey that Elizabeth II embarked on when she became queen at a young age. In marking the first anniversary of Her late Majesty’s death and my Accession, we recall with great affection her long life, devoted service and all she meant to so many of us. I am deeply grateful, too, for the love and support that has been shown to my wife and myself during… pic.twitter.com/NfM6LDWTA0 — The Royal Family (@RoyalFamily) September 7, 2023 × Acknowledging the outpouring of support from the nation during his first year as monarch, King Charles III expressed his gratitude for the love and kindness shown to him and Queen Camilla. He underscored his commitment to serving his subjects faithfully. "In marking the first anniversary of Her Late Majesty's death and my accession, we recall with great affection her long life, devoted service and all she meant to so many of us. I am deeply grateful, too, for the love and support that has been shown to my wife and myself during this year as we do our utmost to be of service to you all," the King said in the accompanying caption. Queen Elizabeth II's new photograph The photograph chosen by the King to accompany his tribute has never been made public. It captures a youthful Queen Elizabeth II in her prime. Taken in 1968 by the acclaimed photographer Cecil Beaton, it showcases the late Queen in her Garter robes, adorned with the resplendent Grand Duchess Vladimir's Tiara—an image that resonates with her regal elegance and timeless grace. Queen Elizabeth II's death Queen Elizabeth II died at the age of 96, at Balmoral Castle on September 8, 2022. Born on April 21, 1926, in Mayfair, London, her passing came just months after celebrating her Platinum Jubilee, marking an astonishing 70 years on the throne. She beat Queen Victoria's reign of 63 years to become the longest-serving British monarch. She had succeeded her father King George VI in 1952 for the British throne. Her reign bore witness to significant changes in the world throughout the second half of the 20th century and more than two decades of the 21st century. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

King Charles III pays tribute to Elizabeth II on first anniversary of her death

Being able to survive a heart attack is a crucial situation that requires quick action targeted at reviving blood flow to the damaged coronary artery. After the initial event has been properly managed, the focus must turn to cardiac rehabilitation as well as changing one's way of life and health routines. The risk of future cardiovascular incidents can be considerably decreased by making wise decisions and following safety precautions.

Heart attack survivors should prioritise a holistic strategy that includes taking their medications as prescribed, making dietary changes, getting exercise, managing their stress, and getting regular checkups with their doctor.

Speaking exclusively to WION, renowned cardiologist, Dr Jaideep Rajebahadur, shared some tips that heart attack survivors must know&nbsp;to prevent another heart attack.

Adjustments to Lifestyle: Inform medical professionals of any adjustments to your lifestyle, symptoms, or worries. Engage in hobbies you enjoy to take your mind off worries. To express your emotions and receive help, get in touch with friends, family, or support groups.

Regular Medical Checkups: It's critical to maintain medical supervision to track heart health and handle any new problems. Keep your appointments with your primary care physician and cardiologist. routinely check your blood pressure, cholesterol, and diabetes levels.

Dietary Modifications: A heart-healthy diet is essential for managing cardiovascular health after a heart attack. Individuals should reduce their sodium intake, choose unsaturated fats like those found in olive oil and nuts, avoid processed/canned foods, and include lean sources of protein such as legumes, and fish. A high-fibre diet aids in controlling cholesterol levels and promoting digestive health. Whole grains, fruits, vegetables, and legumes should be incorporated.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-how-electronic-devices-can-affect-your-sexual-health-631926">How electronic devices can affect your sexual health</a>

Physical Activity: Regular controlled and staged levels of exercise based on your cardiac capacity once the acute phase has elapsed are recommended which form the cornerstone of heart attack recovery and prevention. Survivors should consult a healthcare professional to formulate an individual plan before starting an exercise regimen.

Listen to Your Body: Pay attention to any discomfort or unusual symptoms. Seek help if you experience chest pain, dizziness, or shortness of breath.

Stress Management: Chronic stress can exacerbate heart health issues. To manage stress you must practice relaxation techniques such as&nbsp;deep breathing, meditation, and yoga.

Medication Compliance: The most important factor in preventing additional heart issues is adherence to prescribed medications. Those who have had a heart attack should take their medications as prescribed and should not miss any. Before making any changes, discuss any negative effects you may be experiencing from your drugs with your doctor. Additionally, it is very advised to follow your doctor's advice and schedule regular OPD visits.

People who have had a heart attack can improve their health and lower their risk of having another heart attack by diligently adhering to lifestyle changes. Dietary adjustments, regular exercise, stress management, medication compliance, and constant medical monitoring all work together to form a comprehensive approach to heart health. Since every person's path is different, individualised advice from medical specialists is essential in developing a special strategy for healing and long-term well-being. Keep in mind that taking small, regular steps can result in significant gains in cardiovascular health and a fulfilling, active life after a heart attack.

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Being able to survive a heart attack is a crucial situation that requires quick action targeted at reviving blood flow to the damaged coronary artery. After the initial event has been properly managed, the focus must turn to cardiac rehabilitation as well as changing one's way of life and health routines.

Being able to survive a heart attack is a crucial situation that requires quick action targeted at reviving blood flow to the damaged coronary artery. After the initial event has been properly managed, the focus must turn to cardiac rehabilitation as well as changing one's way of life and health routines. The risk of future cardiovascular incidents can be considerably decreased by making wise decisions and following safety precautions. Heart attack survivors should prioritise a holistic strategy that includes taking their medications as prescribed, making dietary changes, getting exercise, managing their stress, and getting regular checkups with their doctor. Speaking exclusively to WION, renowned cardiologist, Dr Jaideep Rajebahadur, shared some tips that heart attack survivors must know to prevent another heart attack. Adjustments to Lifestyle: Inform medical professionals of any adjustments to your lifestyle, symptoms, or worries. Engage in hobbies you enjoy to take your mind off worries. To express your emotions and receive help, get in touch with friends, family, or support groups. Regular Medical Checkups: It's critical to maintain medical supervision to track heart health and handle any new problems. Keep your appointments with your primary care physician and cardiologist. routinely check your blood pressure, cholesterol, and diabetes levels. Dietary Modifications: A heart-healthy diet is essential for managing cardiovascular health after a heart attack. Individuals should reduce their sodium intake, choose unsaturated fats like those found in olive oil and nuts, avoid processed/canned foods, and include lean sources of protein such as legumes, and fish. A high-fibre diet aids in controlling cholesterol levels and promoting digestive health. Whole grains, fruits, vegetables, and legumes should be incorporated. Also read: How electronic devices can affect your sexual health Physical Activity: Regular controlled and staged levels of exercise based on your cardiac capacity once the acute phase has elapsed are recommended which form the cornerstone of heart attack recovery and prevention. Survivors should consult a healthcare professional to formulate an individual plan before starting an exercise regimen. Listen to Your Body: Pay attention to any discomfort or unusual symptoms. Seek help if you experience chest pain, dizziness, or shortness of breath. Stress Management: Chronic stress can exacerbate heart health issues. To manage stress you must practice relaxation techniques such as deep breathing, meditation, and yoga. Medication Compliance: The most important factor in preventing additional heart issues is adherence to prescribed medications. Those who have had a heart attack should take their medications as prescribed and should not miss any. Before making any changes, discuss any negative effects you may be experiencing from your drugs with your doctor. Additionally, it is very advised to follow your doctor's advice and schedule regular OPD visits. People who have had a heart attack can improve their health and lower their risk of having another heart attack by diligently adhering to lifestyle changes. Dietary adjustments, regular exercise, stress management, medication compliance, and constant medical monitoring all work together to form a comprehensive approach to heart health. Since every person's path is different, individualised advice from medical specialists is essential in developing a special strategy for healing and long-term well-being. Keep in mind that taking small, regular steps can result in significant gains in cardiovascular health and a fulfilling, active life after a heart attack. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Cardiologist suggests 7 self-care tips to prevent another heart attack

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