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Top 5 Benefits of Drinking Giloy Juice in Summers 

 Giloy juice, derived from the medicinal herb Giloy, has long been revered in traditional Ayurvedic medicine for its numerous health benefits. Renowned for its powerful antioxidant properties and its ability to boost immunity, Giloy is particularly beneficial during the hot summer months. Its cooling effect can help combat the heat and keep the body refreshed. Here are various health benefits of Giloy juice:


Giloy juice is rich in antioxidants and helps boost the immune system, which is particularly beneficial during summer when the body is more susceptible to infections and illnesses.


Giloy has a cooling effect on the body, making it a refreshing drink to combat the heat during summer. It helps in reducing body temperature and keeping you cool. 

Giloy juice is known for its detoxifying properties, which can help remove toxins from the body, keeping your digestive system healthy and improving overall well-being.


Drinking Giloy juice regularly can help improve digestion, reduce acidity and alleviate symptoms like indigestion and bloating, which are common during summer.


Giloy is known for its adaptogenic properties, which can help reduce stress and anxiety levels, promoting mental well-being during the hot summer months.


The content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.


Top 5 Benefits of Drinking Giloy Juice in Summers

Countries with the Highest Number of Billionaires Revealed

China has 814 Billionaires. Despite a decrease of 155 billionaires, the nation retains its top position.

In second place is the USA, which added 109 billionaires and now has a total of 800 billionaires.


India ranks third with 271 billionaires. The nation added 84 new billionaires, the second-highest after the USA.




The UK now has 146 billionaires, up by 12 from 2023.

Germany, which ranked fourth last year, witnessed a drop and now has 140 billionaires.

As per the Hurun Global Rich List 2024, these are the nations with the highest number of billionaires.

Hurun Global Rich List 2024: Key Findings

The total number of billionaires has reached 3,279, up by 167 from the previous year.

Over half of all new wealth was driven by artificial intelligence.


The total wealth in the Hurun Global Rich List increased by 9 per cent, reaching US$15 trillion.


278 individuals lost their billionaire status, with 208 of them being from China.

480 new billionaires joined the list, including 109 from the USA, 84 from India, and 55 from China.

Mumbai overtook Beijing to become Asia's billionaire capital, and New York regained its status as the Billionaire Capital of the World.

These are the key takeaways from the Hurun Global Rich List 2024.

Want Glowing Skin? Here Are Top 5 Fruits That Are Miracle For Skin


In the world of peptides and hyaluronic acid serums, who doesn’t love a little organic glow which is easy on the pocket and nature’s miracle? Here is a list of fruits that are instant juice for skin and help you look radiant from within, leading to that glow. The only catch is, it's not instant unlike chemical therapies and ready-to-use creams and you have to be at it. 

Bursting with Vitamin C and antioxidants, strawberries are a powerhouse fruit for promoting glowing skin. Vitamin C boosts collagen production, improving skin elasticity and preventing premature ageing.

Rich in vitamin C, oranges help keep skin hydrated, so your skin feels supple and moisturised for long without having to use any additional serums or creams. 

Papaya contains an enzyme called papain which acts as a natural exfoliant, removing dead skin cells and exposing the fresh, bright skin within. This results in smooth, visibly glowing skin. 

The Kiwi fruit is loaded with Vitamin C and Vitamin E, both promote healthy and bright skin. Kiwi also has collagen-stimulating properties. 

There are others too like Pineapple, Watermelon that help reduce dullness and keep skin supple and fresh.

Want Glowing Skin? Here Are Top 5 Fruits That Is Miracle For Skin

Japanese meals emphasise small portions of a variety of dishes, promoting balanced nutrition without overeating.

The traditional Japanese diet includes a wide range of foods like fish, vegetables, tofu, and rice, providing essential nutrients and antioxidants.


Japanese cuisine often uses fresh, seasonal ingredients, maximising flavour and nutritional value.


The Japanese practice of hara hachi bu, or eating until 80 per cent full, helps prevent overeating and aids digestion.

Japanese cooking methods like steaming, grilling, and simmering retain nutrients and reduce the need for added fats.

Foods like miso, natto, and pickles are rich in probiotics, supporting gut health and overall well-being.

Regular consumption of green tea, rich in antioxidants, is believed to contribute to longevity and overall health.

7 Japanese Food Habits for Long Life

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5 Simple Habits to Boost Your Intelligence

Reading books, articles, or other materials can improve your knowledge and cognitive abilities.

Always ask questions and seek to learn new things. Curiosity stimulates the brain and enhances intellectual growth.


Engage in activities that challenge your mind, such as puzzles, crosswords, or learning a new skill or language.


A well-rested brain functions better. Aim for 7-9 hours of quality sleep each night to enhance cognitive function.

Include foods rich in antioxidants, omega-3 fatty acids, and vitamins in your diet to support brain health.

7 Bollywood Celebs Who're IIT Graduates

In the showbiz world, changing a name is a very common thing. And over the years, a lot of celebrities have changed their monikers after becoming famous. Here are some celebrities who changed their name:

The singer, who was born Destiny Hope Cyrus, changed her moniker legally to Miley in 2008. Much like her childhood name smiley, she kept her name Miley.

After years of using his nickname Ye in his albums, and songs, Kanye West legally changed his name in 2021.

Born Peter Gene Hernandez, the singer decided to change his name because of his surname Hernandez. In the initial period of his career, the singer thought that, due to his surname, many producers would think that he wanted to make Latin music.

Born Calvin Cordozar Broadus Jr., the rapper has used his name several times throughout his career. Starting with Snoop Dogg, some of his famous monikers are Snoop Lion, Snoopzilla, DJ Snoopadelic.

Not one, two, or three, but the rapper, whose original name is Seam Combs, has changed his name multiple times. Starting from Puffy, to Puff Daddy, P. Daddy, then Diddy and many others.

Born Ashley Nicolette Frangipane, the singer changed his name to Halsey because she thought Ashley didn’t deserve success. 

7 Celebrities Who Changed Their Names


IPL 2024: CSK’s Predicted Playing XI vs GT

IPL 2024: GT’s Predicted Playing XI vs CSK

6 Unique Holi Traditions Celebrated Across India


In Odisha, people offer prayers to Lord Jagannath, a form of Lord Krishna, during Dola Jatra or Dola Purnima which falls on the day of Holi.






In Punjab, the three-day festival is celebrated on or the day after Holi. People enjoy demonstrations of martial arts, along with poetry, bhajans and kirtans on this day.

People welcome the spring and the harvest season during Phaguwa (Holi) and sing folk songs to create a thrilling environment.





This is celebrated in the towns of Barsana and Nandgaon, where Devi Radha and Lord Krishna used to live respectively. Lathmar Holi is a playful celebration reflecting the undying love shared between the duo.





This five-day celebration is a blend of Hindu and Manipuri traditions, specifically those of the Meitei group. During this, people gather in circles and dance.





The Kudumbi and Konkani communities celebrate this festival in the southern Indian state of Kerala. People also organise well-known boat races during the celebrations.

Here are six unique Holi traditions celebrated across India, from Bihar to Kerala. Have a look!

How Crucial is Psychological Care for Astronauts

Being an astronaut is not easy. It’s mentally draining as astronauts spend months in space and face lack of sleep, high workload, no access to natural light, separation from loved ones, and many other stress factors.

A prolonged lack of sleep coupled with a high workload can cause depression in astronauts which further affects their performance on missions.

What Has Been Done to Provide Psychological Care?

Space agencies around the world give great importance to the psychological care of astronauts. NASA, for example, has a Behavioural Health and Performance (BHP) team that conducts research to better understand the psychological and behavioural responses to spaceflight. It develops and tests interventions that lead to better adaptation and performance.

NASA gives extensive training to astronauts to help them apply self-assessment tools and treatments for maintaining their behavioural health. In-mission support, such as care packages, teleconferences with a psychologist, and journaling, help astronauts maintain motivation and boost their morale.

What Happens in the Universe in the Blink of an Eye?

Human adults blink approximately 12 times per minute and one blink lasts about 1/3 second. Within this short time frame, a lot of things happen in the Universe. Here's a look at some of these events.

Light Travels around Earth's Circumference Twice

As per prominent astronomy YouTube AstroKobi, in the time it takes us to blink once, light travels around the Earth's circumference twice. 

Within 1/3 second, 10,000 new stars come into existence through the observable universe, Astrokobi states. Meanwhile, 300 stars die in supernova explosions within this period.


50 Black Holes formed in the Blink of an Eye

You read that right, 50 black holes are formed in the blink of an eye.

Our galaxy, the Milky Way travels 250 kilometres through space in 1/3 second. 

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Celebrate Holi This Year Without The Risk Of Heat Stroke| Expert Advice

Prolonged exposure to heat during the morning hours when people usually play Holi with water and colours among other things increases the likelihood of heat-related illnesses if proper precautions are not taken. Here are some points to keep in mind for ensuring a safe and enjoyable experience while playing Holi.

Drink plenty of water, fruit juice, or vegetable juice the whole day.


Use ORS, homemade drinks like lassi, rice water, lemon water or buttermilk that help rehydrate the body.


Having lighter meals when it is hot, food with high water content like fruits (strawberries/oranges), cucumber, lettuce will help you stay hydrated and cool. 

In addition to staying hydrated, there are several other safety measures that can help mitigate the risks associated with celebrating Holi in hot weather:

These tips include using organic holi colours, playing Holi in a clean space, avoid wasting too much water, and wearing eye protection while playing with colours. 

British Wildlife Photography Awards 2024 Winners

Ocean Drifter is a photo of a football that is covered in goose barnacles below the waterline. Above the water is just a football. But below the waterline is a colony of creatures.

This photo of the common frog clicked in Perthshire, Scotland was the winner for 'Animal Behaviour' category.


This photo of the Red fox clicked in Bristol, England was the winner of the 'Urban Wildlife' category.


This photo of the common starling clicked in Solihull, West Midlands, England was the winner for 'Animal Portraits' category.

Clicked in Essex, England, this photo of slime mould was the winner for 'Botanical Britain' category.

6 Empresses Who Left Their Mark on History

Cleopatra, a well-known ruler of Egypt's Ptolemaic Kingdom, stands out as one of the most celebrated and impactful female leaders in history. Though not conventionally an empress, her reign saw her wield power and influence over both the Egyptian and the Roman Empire.

Empress Catherine II, famously known as Catherine the Great, governed Russia from 1762 to 1796. She is lauded for her role in expanding the Russian Empire, modernising its administration and championing advancements in arts and education.


As the only female emperor in Chinese history, Wu Zetian's rule during the Tang Dynasty (618 to 907 AD) heralded a period of profound cultural and political transformation. She oversaw the expansion of the empire's territory, promoted Buddhism and implemented reforms that bolstered central authority.


Empress Matilda or Empress Maude vied for claim to England's throne amidst the 12th-century civil conflict known as "The Anarchy." Her endeavours to secure the throne for her son Henry II were instrumental in shaping England's monarchy and governance structure.

Empress Maria Theresa was the only female ruler of Habsburg domains and the last of the House of Habsburg. Under her rule, she brought about changes that modernised the administration and armed forces, setting the stage for the emergence of the Habsburg Empire.

Empress Dowager Cixi was a powerful figure in late Qing Dynasty China and effectively ruled as regent for her young son and later for her nephew, modernising China's infrastructure and military. She is often criticised for her conservative policies and role in the decline of the Qing Dynasty.

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Holi 2024: B-Town Celebs Who Will Celebrate Their First Holi Together

From Parineeti Chopra to Randeep Hooda, several Bollywood celebrities tied the knot in 2023 and early this year and will be celebrating Holi together as married couples today. Here’s a list of celebrity couples who we can expect to play the festival of colours together in 2024.

The Bollywood actress and her politician husband tied the knot on September 24, 2023, in a discreet ceremony held at the majestic Taj Lake Palace in Udaipur.

Randeep Hooda and model Lin Laishram got married on November 29, 2023 in a picturesque ceremony set amidst the enchanting landscapes of Imphal, Manipur, away from the public eye. 

Longtime lovebirds tied the knot this year on February 21, 2024. Rakul Preet Singh and Jackky Bhagnani sealed their love with vows exchanged at the luxurious ITC Grand South Goa in an intimate wedding ceremony. 

Aamir Khan’s daughter Ira Khan and beau Nupur Shikhare exchanged their vows on January 10, 2024 in the enchanting city of Udaipur.

On March 15, 2024 Pulkit Samrat and Kriti Kharbanda married in ITC Grand Bharat in Manesar, Haryana among family and friends. This will be their first Holi together. 

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Lok Sabha Elections 2024: Pappu Yadav And Fate Of Purnea Constituency

The five-time Member of Parliament from a number of constituencies in Bihar, who has a number of criminal cases filed against him, is one of the most influential politicians in the Seemanchal region of the state.

He Merged His Party In Congress Recently


Born Rajesh Ranjan, better known as Pappu Yadav, he merged his Jan Adhikar Party with Indian National Congress recently.

The merger of his party in the Congress came at the condition of contesting election from Purnea constituency.

Former Janata Dal (United) lawmaker Bima Bharti quit JD(U) and immediately joined Rashtriya Janata Dal (RJD). It is expected that she would be the candidate of I.N.D.I.A. bloc from Purnea constituency.

Bima Bharti's arrival in the RJD has sent shockwaves in Pappu Yadav's camp. "I will die but won't quit Congress, won't quit Purnea", he wrote on X. Who will be the 'INDIA' bloc candidate from Purnea? The uncertainty remains.

Who will be the 'INDIA' bloc candidate from Purnea? The uncertainty remains.

Why Lalu Yadav's Daughter Rohini Doesn't Have His Last Name


https://images1.wionews.com/video/wion/2aVFxviTAUELvZR--1711330157595.mp4

RJD chief Lalu Prasad Yadav seldom misses to mention young daughter Rohini Acharya's 'great gesture' at public forums. Acharya donated one of her kidneys to an ailing Lalu Yadav in December 2022.

Rohini: Lalu-Rabri's Post-Emergency Child


Rohini was born in 1979, two years after Prime Minister Indira Gandhi announced the end of state of Emergency. She was born to Lalu and wife Rabri in Hindu calendar's 'Rohini Nakshatra', and thus was named Rohini.

Speculations are rife and credible murmurs suggest Rohini would be an RJD candidate from Saran Lok Sabha constituency, once represented by her father Lalu Prasad himself.

Rohini was born under the care of Patna-based gynaecologist Dr Kamala Acharya. He refused to take fees from Lalu Prasad. Upon insistence, Dr Acharya asked if he could give her surname to Rohini. Lalu agreed. Her newborn came to be known as Rohini Acharya.

In 2002, Rohini's wedding ceremony with husband Samresh Singh became top source of controversy after it was alleged that some of Lalu supporters forcibly took out brand new cars from Patna showrooms to welcome the 'baraat' at city airport.  

Rohini Acharya is expected to be an RJD candidate from Saran in Bihar.

From expensive supplements to miracle weight loss promises fad diets are everywhere. It is essentially a diet plan which promises fast weight loss and typically involves a very restrictive food intake and/or an unusual combination of foods. However, there is rarely, if ever, scientific evidence that they actually work.

These types of diets have become more popular than ever and claim to clean your blood and rid your body of harmful toxins, but studies have suggested that they are significantly flawed and there is little to no evidence that they actually work.

A Paleo diet consists of consuming lean animal foods, non-starchy veggies, unsaturated fats, and water claiming that it can reduce the risk of heart disease, diabetes, and cancer. This type of diet leaves out whole grains which could also lower the risk of those diseases.

The high-fat and very low-carb diet has been around for decades but recently gained popularity. However, experts believe people may eat a lot of meat and cheese and fewer fruits and vegetables leading to excess intake of saturated fat, which raises your risk for heart disease.

Formulated by Dr Robert Atkins, this diet is usually recommended for weight loss and says you can eat as much protein and fat as you want while avoiding foods high in carbs. However, some studies have linked this diet to an increased risk of heart disease and damage to organs in the long term.

A Cookie Diet, formulated by Dr Sanford Siegal, is what it sounds like and involves eating cookies. It says that you can replace breakfast, lunch, and snacks with nine of Dr Siegal brand cookies every day and can have one meat and vegetable dinner. However, it can cause nutrient deficiencies.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

From expensive supplements to miracle weight loss promises fad diets are everywhere.

Five Fad Diets You Should Avoid

Sunflower oil is often touted as a healthy oil since it contains unsaturated fats which may benefit heart health.

Sunflower oil is rich in antioxidants Vitamin E and selenium which is good for skin health. It is also said to be an excellent moisturiser and consists of anti-inflammatory and anti-ageing properties.

Some studies have suggested that consuming high oleic sunflower oil over saturated fats can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol.

The fat and antioxidants in sunflower oil make it a good option for dry and dull hair. You can massage it directly into your scalp, use it in a hair mask, and add some of it to your conditioner for better conditioning.

Sunflower oil is rich in antioxidants and strengthens the cell membrane barriers making it difficult for bacteria and viruses to enter the body and ultimately helps in improving the immune system’s function.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment

Sunflower oil is often touted as a healthy oil.

Five Benefits of Sunflower Oil

Avoid Playing with Colours Full of Chemicals

It goes without saying that colours which are laden with chemicals are not good for our skin and hair as well as for the environment.

We often see stray dogs and cats covered in Holi colours or even drenched in water after being dragged into celebrating the festival. But there is no telling on how the colours would affect their skin. Besides throwing water or water balloons can scare or even injure them.

If someone says no to participating in the festivities or you applying colour to them, just respect their boundaries and don't.

While it is best to avoid playing Holi indoors altogether, it is also important to take care of your home as the colours could stain your walls or wet floors and cause someone to trip and injure themselves.

Holi colours can damage our hair and skin so before we participate in the festivities, it is important to take precautionary measures. This includes oiling your hair and skin so that it becomes easier to remove the colour.

It goes without saying that colours which are laden with chemicals.

Your Guide On What Not To Do This Holi


Holi 2024: Bollywood Songs That Need To Be On Your Party Playlist

The vibrant and most joyous festival of the year, Holi is here! To get into the festive spirit, here we have curated a list of Bollywood songs that you can groove on to the fullest while celebrating the festival. Take a look.

The song from the movie Silsila, starring Amitabh Bachchan, is a Holi staple.

Match the dance steps of Akshay Kumar and Priyanka Chopra this Holi.

This party number is particularly not a Holi song, but it’s an ultimate party song and perfectly suits the joyous vibe of the festival.

The young generations can groove to Deepika Padukone and Ranbir Kapoor’s high-beat songs from the movie Yeh Jawaani Hai Deewani.

Holi is incomplete without dancing to this classic song sung by Kishore Kumar and Lata Mangeshkar from the movie Kati Patang.

This number sung by Kishore Kumar and Lata Mangeshkar, from the classic movie Sholay is an evergreen Holi song.

Holi 2024: Songs That Need To Be On Your Party Playlist4

 6 Instant Changes In Body If You Give Up Sugar

Without the constant spikes and crashes in blood sugar levels caused by sugar consumption, you'll experience more sustained energy throughout the day.

Say goodbye to mood swings and irritability often associated with sugar intake. Eliminating sugar can lead to a more stable mood and mental clarity.

Cutting out sugar can lead to significant weight loss as you reduce empty calories and curb cravings for sugary snacks and beverages.

 Sugar consumption has been linked to skin issues such as acne and premature ageing. By eliminating sugar, you may notice clearer, healthier-looking skin.

 Sugar is a primary contributor to tooth decay and gum disease. Giving up sugar can lead to improved oral health and fresher breath.

High sugar intake is associated with an increased risk of developing chronic conditions such as type 2 diabetes, heart disease, and certain cancers. By eliminating sugar, you lower your risk of these serious health issues

6 Instant Changes In Body If You Give Up Sugar

 Holi 2024: 6 Delicacies You Must Try in Mathura


Start your Holi celebration with a refreshing glass of Mathura’s famous lassi, known for its creamy texture and sweet taste.


Delight your taste buds with the opulent and creamy pedas of Mathura, a traditional sweet that is a must-have during the festive season.


Refresh yourself from the Holi festivities with a glass of thandai, a flavourful milk-based drink infused with nuts, spices, and saffron.


 Indulge in the crispy and syrupy jalebis of Mathura, a popular sweet that is sure to satisfy your sweet tooth.


Sample the tangy and spicy chaat of Mathura, a delightful street food that is sure to tantalise your taste buds. 

Conclude your Holi feast on a sweet note with the delectable malpuas of Mathura, a traditional pancake-like dessert that is fried and soaked in sugar syrup. 

Holi 2024: 6 Delicacies You Must Try in Mathura

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Most Sixes With No Four Hit In An IPL Innings

Heinrich Klassen waged a heroic battle against KKR at the Eden Gardens on Saturday. He smashed 8 sixes in his innings and nearly helped chase a 209-run target. 

Most Runs Scored In Last 4 Overs Of An IPL Run-Chase

Holi 2024: Say No to These Festive Foods and Drinks 

 Steer clear of heavy, greasy foods as they can lead to indigestion, especially with the excitement of the festival.


Avoid street food and opt for hygienic eateries to prevent foodborne illnesses that can spoil your festive mood.


Skip overly spicy dishes as they can upset your stomach, especially if you're not used to eating them regularly.


Alcohol and Cannabis-Infused Drink (Bhang)


Limit your alcohol intake and avoid bhang as excessive consumption can lead to dehydration and may spoil your Holi celebrations.


Try to avoid highly processed or packaged foods as they are often high in unhealthy fats, sugars and additives.


Limit your intake of sugary treats like jalebis and gulab jamuns, as consuming too much sugar can lead to energy crashes and other health issues.


Holi 2024: Say No to These Festive Foods and Drinks

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Apple just put a 2nm chip inside an iPhone 18 Pro: Here's why it matters

Siri AI is here: What Apple's new assistant can actually do

9/11 through cinema: Films that remind you of the deadly attack

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