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5 Types of Indian ‘Kachoris’ to Make on Holi

Prepare a dough with all-purpose flour and stuff it with a spiced moong dal mixture. Deep fry until crispy.

Make a dough with all-purpose flour and stuff it with a mixture of finely chopped onions and spices. Fry until golden brown.

Prepare a dough with all-purpose flour and fill it with a spice-mixed mashed potato mixture. Deep fry until crispy.

Make a dough with all-purpose flour and stuff it with a cooked and spiced chana dal mixture. Fry until crispy and golden brown.

Prepare a dough with all-purpose flour and stuff it with a seasoned green pea mixture. Deep fry until crunchy.

Holi 2024: 5 Gentle and Effective Remedies to Remove Colours from Your Skin


Holi, the festival of colours, is a vibrant celebration that marks the arrival of spring and the victory of good over evil. During this joyful occasion, people come together to play with colours, dance and enjoy festive foods. However, the aftermath of Holi can often leave our skin feeling stained and irritated due to the harsh chemicals present in synthetic colours. To help you maintain your post-festival glow, here are five gentle and effective remedies to remove Holi colours from your skin.


Apply coconut oil, olive oil, or any other gentle oil to the coloured areas of your skin. Massage gently to loosen the colours, then wipe off with a soft cloth or cotton pad. The oil helps break down the colour particles without harming your skin.


Make a paste using gram flour (besan) and curd. Apply this paste to the coloured areas and let it dry. Then, scrub it off gently while washing it with lukewarm water. This pack helps remove colours while nourishing your skin.


Mix lemon juice with sugar to create a natural scrub. Scrub this mixture gently on the coloured areas of your skin. The lemon helps lighten the colour while the sugar exfoliates, leaving your skin soft and free from colours.


Add a cup of milk and a tablespoon of honey to your bathwater. Soak in this mixture for about 15-20 minutes. The lactic acid in milk helps remove colours while honey moisturises and soothes your skin.


Make a paste using Multani mitti and water. Apply this paste to the coloured areas and let it dry. Then, wash it off with lukewarm water. Multani mitti helps absorb excess oil and colour, leaving your skin clean and refreshed.


Holi 2024: 5 Gentle and Effective Remedies to Remove Colours from Your Skin

Happy Holi 2024: 5 Easy Holi Desserts You Must Try At Home

A creamy and indulgent dessert made by infusing thandai flavour into a smooth mousse is perfect for celebrating the festival of colours.

Traditional Holi sweet dumplings filled with a mixture of khoya, nuts, and dried fruits, then deep-fried or baked to golden perfection.


These easy-to-make coconut ladoos require just a few ingredients like desiccated coconut, condensed milk, and cardamom, rolled into bite-sized balls and coated with more coconut for added texture.

 A refreshing dessert made by combining assorted chopped fruits with sweetened whipped cream offering a light and fruity treat for your Holi celebrations.

Crispy and syrupy spiral-shaped sweets made from fermented batter, deep-fried to golden perfection and then soaked in sugar syrup making them a delightful indulgence for Holi festivities.


5 Easy Holi Desserts You Must Try At Home

Holi, the festival of colours, can be a joyous occasion for people but a stressful and potentially dangerous time for pets. Here are seven ways to make Holi pet-friendly:

Use natural, pet-safe colours or make your own using ingredients like turmeric, beetroot, and flour. Avoid using chemical-laden colours that can irritate your pet's skin or be toxic if ingested.


Loud noise and crowded streets can scare pets. Keep them indoors in a quiet, secure room during the festivities to prevent them from getting lost or injured.


If your pet is outdoors, protect their eyes from colours and water by using pet-safe goggles. Consider using earplugs to reduce the impact of loud noises.

Ensure your pet has access to fresh water throughout the day, especially if they are playing outdoors. This helps prevent dehydration, especially in warmer weather.

Keep an eye on your pet for signs of stress, such as panting, pacing, hiding, or excessive barking. If your pet seems uncomfortable, move them to a quieter area.

While it's tempting to share festive treats with your pet, avoid overfeeding them. Stick to their regular diet to prevent digestive issues.

After the celebrations, give your pet a thorough bath using pet-friendly shampoo to remove any colours or chemicals. Check their fur, ears, and paws for any signs of irritation.

7 Ways to Make Holi Pet-friendly

6 Ways to Make Your Holi Celebration Eco-Friendly and Exciting


Opt for organic or colours made from flowers, herbs and kitchen ingredients like turmeric, spinach and beetroot. These are safe for the skin and the environment.


Instead of using water excessively, consider playing with dry colours or using minimal water. If you do use water, collect it and reuse it for watering plants or cleaning.


Use eco-friendly decorations such as flower garlands, natural dyes and compostable materials for rangoli designs, avoiding synthetic materials that harm the environment.


Dispose of used flowers, natural colours and other waste responsibly by composting or recycling them. Avoid throwing them in water bodies or open spaces. 

Reduce waste by avoiding excessive buying of single-use plastics, disposable items and non-biodegradable products. Opt for sustainable alternatives or reuse items from previous years.


Encourage others to celebrate an eco-friendly Holi by sharing tips, hosting sustainable events and educating them about the importance of protecting the environment during festivals.


6 Ways to Make Your Holi Celebration Eco-Friendly and Exciting

British Royal Family And Their Health Crises

Over the years, the British royal family has battled with a lot of health crises, and the most recent of Kate Middleton’s cancer revelation has shocked the world.

Here we take a look at other royal family members and their health crises:

In January 2023, King Charles III was diagnosed with cancer. In the statement released by the palace, the type of cancer was not revealed.

Behind the huge walls of her castle, Princess Diana has suffered a lot — from struggling with mental health all alone, Diana had a very tough battle with bulimia nervosa.

In her interview with Oprah Winfrey in 2021, Meghan Markle revealed how living with a royal family took a toll on her mental health, and it accelerated to the point that she even had suicidal thoughts.

Prince Philip’s heart problems had been a big issue in his life. In 2021, he underwent surgery for a pre-existing heart condition. He was also treated for a blocked coronary artery in 2011.

Kate is the latest royal member to be diagnosed with cancer. Two months after her abdominal surgery, Kate revealed that she is undergoing cancer treatment.

Top 6 Indian Beverages to Savour This Holi Season


Indulge in the rich and creamy Thandai, a traditional Holi drink made with a blend of almonds, fennel seeds, rose petals and spices like cardamom and saffron, mixed with milk and sugar.


Cool off with a refreshing glass of Lassi, a yoghurt-based drink available in sweet or salty variations. Flavoured with fruits or spices like cardamom, Lassi is a popular choice to beat the heat during Holi celebrations.


Stay hydrated with Nimbu Pani, a simple yet satisfying drink made with lemon juice, water, sugar and a pinch of salt. This tangy and refreshing beverage is perfect for quenching your thirst on a hot day.


Embrace the flavours of the season with Aam Panna, a delightful drink made from raw mangoes, sugar and spices like cumin and black salt. This sweet and sour concoction is a flavourful way to enjoy the festive spirit of Holi.


For a natural and hydrating option, sip on some fresh Coconut Water. Packed with electrolytes and nutrients, coconut water is not only refreshing but also a healthy choice to enjoy during Holi festivities.


Enjoy the sweet and fragrant Rose Sharbat, a popular drink made with rose syrup, water and a hint of lime juice. This floral-scented drink is a delightful way to cool down and add a touch of sweetness to your Holi celebrations.


Top 6 Indian Beverages to Savour This Holi Season

6 Harmful Effects of Chemical Holi Colours


1. Skin Irritation and Allergic Reactions


 Chemical Holi colours often contain harsh substances like lead, mercury, and other toxic compounds that can cause skin irritation, allergic reactions, rashes, and itching.




Direct contact with chemical colours can cause irritation, redness, and discomfort in the eyes.

Inhalation of the fine powder particles from chemical colours can irritate the respiratory tract, leading to coughing, wheezing, shortness of breath, and exacerbation of existing respiratory conditions.


Many chemical colours contain heavy metals, synthetic dyes, and harmful chemicals that can be absorbed through the skin or ingested, thus leading to systemic toxicity, affecting various organs and bodily functions.



Chemical Holi colours often contain non-biodegradable substances and synthetic compounds that can pollute the environment.


Children and pets are particularly vulnerable to the harmful effects of chemical Holi colours due to their weak immune systems.


Here are six reasons why you and kids must not play with regular chemical colours during Holi 2024.

5 Yummy Healthy Gujarati Snacks for Weight Loss

Dhokla is a steamed savoury cake made from fermented rice and chickpea flour batter. It’s low in calories, high in protein, and rich in fibre making it a filling and nutritious snack option.

Khakhra is a crispy flatbread made from whole wheat flour and spices. It’s typically roasted rather than fried, making it a healthier alternative to fried snacks.

Sprouts chaat is a refreshing and nutritious snack made from sprouted lentils or beans, mixed with chopped vegetables like tomatoes, onions, and cucumber, and seasoned with spices and lemon juice.

Handvo is a savoury vegetable cake made from a mixture of lentils, rice, and vegetables like bottle gourd, carrots, and peas. It,s baked rather than fried, reducing the overall calorie content.

Muthiya is a steamed or fried dumpling made from whole wheat flour, spices, and chopped vegetables like fenugreek leaves (methi) or bottle gourd (dudhi). It’s a nutritious and filling snack option that can be enjoyed with a side of green chutney or yoghurt for added flavour.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Happy Holi 2024: Lucky Colours As Per Your Zodiac Sign  


For individuals born under the Taurus sign, auspicious colours include cream and white. These hues are particularly favourable to incorporate during the celebration of Holi, while it's advisable to steer clear of red and green tones during this time.

For those belonging to the Aries zodiac sign, fortunate colours encompass pink, orange, and red. It's recommended for individuals with the astrological sign to embrace these colours during the festivities of Holi.

For Gemini individuals, Mercury governs as the ruling planet, thus making turquoise or green auspicious colours for them. It is believed to bring luck to celebrate Holi with these hues.

Under the rule of the Sun God, Leo is associated with the lucky colour orange. Additionally, red is also favourable for individuals of this zodiac sign. Celebrating Holi with these vibrant hues is believed to bring luck and prosperity.

Influenced by the Moon as its ruler, Cancer finds white and cream as its auspicious colours for Holi. Incorporating these hues into the festivities is believed to bring happiness and positivity to one's life.

Green is regarded as the favoured colour for Virgo individuals. During Holi celebrations, opting for green is recommended, although turquoise is also an acceptable choice if preferred.

For those born under the Libra sign, incorporating white, cream, or brown colours along with gulal during Holi festivities is believed to usher luck and prosperity into their lives.

Scorpio individuals are fortunate to have red, pink, and orange as their auspicious colours. Utilising these hues during Holi festivities is believed to usher in positive transformations in their lives.



With Jupiter as the ruling planet for Sagittarius, yellow and gold emerge as auspicious colours. Individuals of this sign should incorporate these hues into their Holi celebrations.



Under the influence of Shani Dev, Capricorn is associated with the lucky colours brown and grey. These colours are considered auspicious for individuals born under this zodiac sign.



For Aquarius individuals, brown and grey are considered fitting colours for Holi. Incorporating these hues into the celebration is believed to attract good fortune, bestowed by the grace of Shani Dev.



For Pisces individuals, it's advisable to partake in Holi festivities with golden and yellow hues. These colours, favoured by Dev Guru Jupiter, are believed to enhance the likelihood of success in your endeavours.

Happy Holi 2024: Lucky Colours As Per Your Zodiac Sign

5 Superfoods Which Boost Immunity And Prevent Seasonal Illnesses


These five superfoods will provide the nutrients which are important for keeping a strong body which has a resilient immune system during the change of season.


Citrus fruits like lemons, oranges and grapefruits have high vitamin C content. vitamin C is also a powerful antioxidant which stimulates the production of white blood cells, which are important for fighting off infections.

Berries like blueberries, raspberries and strawberries are loaded with vitamins, antioxidants and minerals which support a strong immune system. Berries contain flavonoids which have anti-inflammatory and immune-boosting properties. 

Garlic has been known to have medicinal properties for centuries and helps boost the immune system. It contains the compound allicin which has antimicrobial and antiviral properties and helps in fighting off infections.


A probiotic-rich food, yoghurt helps in supporting a healthy immune system and increases the growth of beneficial bacteria in the gut. The gut microbiome has an important role in immune function and yoghurt helps in maintaining a healthy balance of gut bacteria.


Leafy greens like Swiss chard, kale and spinach are loaded with nutrients. They contain antioxidants, minerals and vitamins which help support a strong immune system.


Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


5 Superfoods Which Boost Immunity And Prevent Seasonal Illnesses

If you find yourself experiencing prolonged discomfort, heaviness, or tension in your eyes, it may be a sign that they need rest.


Feeling dryness, itchiness, or a gritty sensation in your eyes can indicate that they are fatigued and in desperate need of a break.


If your vision becomes blurry, especially after extended periods of screen time or focusing on close-up tasks, it could be a sign of eye fatigue.


Heightened sensitivity to light, also known as photophobia, may suggest that your eyes are overworked and in need of rest.


Eye strain can often lead to headaches, particularly tension headaches that originate from the muscles around the eyes. If you frequently experience headaches after prolonged visual tasks, it may be a sign that your eyes need a break.


5 Signs Your Eyes Need a Break


5 Nutrients That Should Be Included In Every Thyroid Patient’s Diet

These five important nutrients should be added to the diet of every thyroid patient to enhance their well-being:


Vitamin E supports thyroid hormone production and protects the body from oxidative stress. Some of the major sources of Vitamin E are wheat germ oil, sunflower seeds and oil, and almond oil.


Selenium is important for thyroid hormone synthesis and changes the inactive thyroid hormone (T4) to its active form (T3). It is present in Brazil nuts, tuna, sunflower seeds, sardines, chicken, and mushrooms.


Magnesium regulates the production of thyroid hormone and supports enzyme functions. Dark chocolate beans, oats, quinoa, almonds, pumpkin seeds and cashews are a great source of magnesium.


Vitamin B is important for energy production and metabolism and supports thyroid function. Food items like chicken breast, tuna, peanuts, liver and sunflower seeds should be consumed for the intake of this vitamin.

Vitamin C is a good antioxidant and helps in reducing inflammation as well as supports immune health for balancing the thyroid. It is present in kiwi, bell peppers, broccoli, brussels sprouts and kale.


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 6 Summer Flowers That Add Vibrant Colour to Your Garden


Dahlias come in a variety of bright colours and bloom profusely throughout the summer, adding a splash of colour to any garden.


Roses are classic summer flowers known for their beautiful blooms and fragrant scent. They come in a variety of colours and can be grown in containers or in the ground.


Geraniums are easy-to-grow summer flowers that come in vibrant shades of red, pink and purple. They are perfect for adding colour to flower beds or containers.


Lilies are elegant summer flowers that come in a variety of colours, including white, pink, orange and yellow. They are known for their large, trumpet-shaped blooms and sweet fragrance.


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Petunias are popular summer flowers that come in a wide range of colours, including pink, purple, red and white. They are perfect for hanging baskets, containers or flower beds. 

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From Vande Bharat to Op Ganga: A Look at India's Recent Evacuation Missions

Since 2014, the Modi government in India has carried out various evacuation missions, bringing back Indians stranded overseas due to conflicts, natural disasters or health crises. Here's a look at some of these missions.

The Indian government started Operation Indravati to evacuate its nationals from Haiti to the Dominican Republic. Gangs in Haiti have launched coordinated attacks on key installations in the Caribbean nation to overthrow the government of Ariel Henry, who stepped down as prime minister but the violence continues.

Operation Ajay was launched to facilitate the return of Indians living in Israel after the war between Israel and Hamas broke out on October 7, 2023.

Operation Ganga was an evacuation mission carried out by New Delhi to rescue Indians stranded in neighbouring countries during the Ukraine war which started on February 24, 2022. The citizens were transported from Romania, Hungary, Poland, Moldova, and Slovakia to India with assistance from these countries.

This operation by the Indian armed forces evacuated Indian citizens and foreign nationals from Afghanistan following the Taliban's takeover in August 2021.

Operation Vande Bharat was launched in 2020 to bring back Indians stranded in different countries due to the COVID-19 pandemic.

Dos and Don'ts for a Safe and Colourful Holi Celebration


 Opt for natural, eco-friendly colours made from flowers, vegetables or herbal extracts to avoid skin irritation and environmental damage.

Avoid using colours with harmful chemicals, as they can cause skin allergies, rashes and other health issues.


Apply a thick layer of oil or moisturiser on your skin and oil your hair to create a barrier against colours and minimise damage.


Celebrate Holi responsibly by conserving water and using only what is necessary for playing and cleaning up.


Wear old and comfortable clothes that cover most of your skin to protect it from direct contact with colours.


Respect others' choices if they choose not to participate in the festivities. Enjoy Holi in a way that is safe and comfortable for everyone.


Dos and Don'ts for a Safe and Colourful Holi Celebration

6 Tips to Protect Your Skin From Colours During  Holi


Apply a thick layer of moisturiser to create a barrier between your skin and the colours. This will help prevent the colours from penetrating deep into your skin and making it dry.


Use a broad-spectrum sunscreen with SPF 30 or higher to protect your skin from the harsh sun rays. Apply it generously on all exposed areas of your body at least 30 minutes before stepping out.


Apply coconut or olive oil to your hair and scalp to protect them from the colours. This will make it easier to wash off the colours later and prevent damage to your hair.


Wear long-sleeved clothing and trousers to cover up as much skin as possible. This will minimise direct contact with colours and reduce the chances of skin irritation.


Apply dark nail polish to protect your nails from getting stained. You can also apply a thick layer of Vaseline or oil to your nails to prevent colours from seeping in.

Drink plenty of water to keep your skin hydrated. This will help maintain the natural barrier of your skin and prevent it from drying out due to exposure to colours and the sun.


6 Tips to Protect Your Skin From Colours During Holi

Schedule regular trims to remove split ends. Trimming every 6-8 weeks can help maintain the overall health of your hair.


Invest in a high-quality deep conditioning treatment or hair mask. Deep conditioning helps to hydrate and nourish the hair.


Excessive heat styling with tools like blow dryers, straighteners, and curling irons can cause damage to your hair over time and hence should be sparely used.


Opt for gentle shampoos formulated for damaged hair. Harsh chemicals can strip the hair of its natural oils.

Protect your hair from sun exposure, chlorine from swimming pools, and harsh weather conditions.


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Mix henna powder with water to form a paste, and then apply it to dry hair. Henna impart a reddish tint colour to your hair.

Indigo powder, derived from the indigofera plant, is another natural option. Indigo produces more of a bluish-black tone.

Brew a strong pot of tea and allow it to cool. Then, pour the tea over clean, damp hair or use it as a rinse after shampooing.

Brew a strong pot of coffee, allow it to cool, and then apply it to damp hair. Leave the coffee in your hair for some time before rinsing it out.

Boil Walnut shells’ powder in water and allow the mixture to cool, strain out the solids, and then apply the liquid to damp hair.

5 Natural Ways to Dye Your Hair

Healthy and Delicious Snacks to Eat While Studying


A mix of dried fruits like raisins, apricots and nuts such as almonds, walnuts and cashews provides a good balance of natural sugars, healthy fats and protein to keep you energised and focused.


Spread almond butter on oatcakes for a snack that combines the heartiness of whole-grain oats with the richness of almond butter, providing a balance of complex carbohydrates, healthy fats and protein to keep you satisfied and focused.


Air-popped popcorn is a whole-grain snack that's low in calories and high in fibre. Sprinkle with a little salt or nutritional yeast for flavour.


Blend together fruits, leafy greens like spinach or kale and a protein source like Greek yoghurt or protein powder for a nutrient-packed, easy-to-consume snack.


Apple slices paired with peanut butter provide a satisfying combination of crunchy sweetness and protein-rich creaminess, keeping you full and focused.


Cottage cheese is high in protein and pairs well with the sweetness of pineapple chunks. This snack provides a good mix of protein and vitamins, helping you stay alert and focused.


Healthy and Delicious Snacks to Eat While Studying

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5 Vegetarian Foods That Help Collagen Production

Soy products like tofu, tempeh, and edamame are rich in genistein, a compound that may help inhibit enzymes that break down collagen in the body.

Legumes like beans, lentils, and chickpeas are excellent sources of protein and contain amino acids essential for collagen production, including glycine and proline.

Nuts and seeds, such as almonds, sunflower seeds, and pumpkin seeds, are rich in vitamin E, an antioxidant that helps protect collagen from oxidative damage.

Dark leafy greens like spinach, kale, and Swiss chard are rich in vitamin C, which is essential for collagen synthesis.

Citrus fruits like oranges, lemons, and grapefruits are excellent sources of vitamin C, which supports collagen production. Consuming citrus fruits regularly can help ensure an adequate intake of vitamin C, which is essential for skin health and collagen synthesis


6 Amazing Health Benefits of Drinking Beetroot Juice

Beetroot juice contains nitrates which can improve blood flow and oxygen delivery to muscles during exercise. This helps in exercise performance, endurance, and stamina.

The nitrates in beetroot juice may help dilate blood vessels, leading to lower blood pressure levels.

Beetroot juice may also have cognitive benefits by increasing blood flow to the brain. This could improve cognitive function, including memory, decision-making, and reaction time.

Beetroot juice is rich in antioxidants, and they play a crucial role in protecting cells from damage caused by free radicals, thereby supporting overall health and longevity.

Beetroot juice contains compounds that support liver function and promote detoxification. The betalains in beetroot have been shown to support phase 2 detoxification pathways in the liver, assisting in the elimination of toxins from the body.

Some research suggests that beetroot juice may possess anti-inflammatory properties, which can help alleviate symptoms associated with inflammatory conditions such as arthritis and inflammatory bowel disease.

7 Lesser-Known Facts About UK Royal Kate Middleton

Kate Middleton was born on January 9, 1982, in Reading, England. She is the eldest of three children born to Michael Middleton, a former flight dispatcher, and Carole Middleton, a former flight attendant. She spent a formative part of her childhood in Jordan.

Kate attended Marlborough College before studying art history at the University of St. Andrews, where she met Prince William.


Kate's childhood nickname was "Squeak" or "Squeaker" due to her habit of making squeaking noises as a baby.


Before marrying Prince William, Kate worked for her family's business, Party Pieces, a company that sells party supplies.

After her marriage to Prince William, Kate became the Duchess of Cambridge. She is also known as the Countess of Strathearn when in Scotland and as Lady Carrickfergus in Northern Ireland. After King Charles' coronation, Kate became the Princess of Wales.

Kate has a fascinating ancestral connection that ties her to George Washington. Through her father’s lineage, Kate is related to the first President of the United States as his eighth cousin, eight times removed.

Martyr's Day 2024: Top 7 Quotes by Bhagat Singh


One of the most significant figures in India's fight for independence was Bhagat Singh. As we commemorate Shaheed Diwas or Martyrs’ Day, the day of his martyrdom, let us reflect on some of his most powerful quotes, which continue to stir hearts and minds, reminding us of the values he stood for and the ideals he fought to uphold.


“They may kill me, but they cannot kill my ideas. They can crush my body, but they will not be able to crush my spirit.”

“Bombs and pistols do not make a revolution. The sword of revolution is sharpened on the whetting stone of ideas.”


“Lovers, Lunatics and poets are made of same stuff.”


“Merciless criticism and independent thinking are the two necessary traits of revolutionary thinking.”


“Philosophy is the outcome of human weakness or limitation of knowledge.”
