Apple's 2nm A20 Pro chip in the iPhone 18 Pro uses TSMC's N2 node and Gate-All-Around transistors. This allows billions more transistors, delivering 30 per cent better battery efficiency and elite speeds for heavy on-device Apple Intelligence.

Apple just put a 2nm chip inside an iPhone 18 Pro: Here's why it matters

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Siri AI is here: What Apple's new assistant can actually do

Twenty-five years after 9/11, the deadly attack that rocked the world, and still echoes on screen. Here are the films that made the deadly attack their central theme and captured its horror, heroism and heartbreak most honestly.&nbsp;

9/11 through cinema: Films that remind you of the deadly attack

OTT releases this Friday are packed with several strong titles, including The Revolutionaries, Vishwanath &amp; Sons, Ghamasaan, and many more. Check the list below.

New Friday OTT releases (September 11, 2026): The Revolutionaries, Vishwanath & Sons, Ghamasaan- 6 new titles coming on Netflix, Prime Video and more

From Love’s Ambition to other modern romances that blur the lines between career and love, here are six shows you should add to your watchlist.&nbsp;

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Amar Singh Chamkila: All You Need To Know About Diljit Dosanjh's New Movie

The world is set to witness the untold story of a Punjabi singer Amar Singh Chamkila.

The much-anticipated movie will tell the story of iconic Punjabi singer Amar Singh Chamkila, who was shot dead at the age of 27.

Acclaimed director Imtiaz Ali's next biographical movie stars Diljit Dosanjh and Parineeti Chopra.

Born as Dhanni Ram on July 21, 1960,  in the village of Dugri near Ludhiana, Punjab, India, the late singer was known as the ''Elvis of Punjab''.

Chamkila's best-known hits include ‘Pehle Lalkare Naal’, ‘Talwar Main Kalgidhar Di’, ‘Jija Lak Minle’ and ‘Hikk Utte So Ja Ve’ among others.

Amar Singh Chamkila's songs were widely loved, but the lyrics of his songs courted a lot of controversy.

On March 8th, 1988, Chamkila's life took a tragic turn when he stepped out of his car in Mehsampur, Punjab.

Amar Singh Chamkila: All You Need To Know About Diljeet Dosanjh's New Movie

All you need to know about Kaiju No. 8 anime

Here's all you need to know about the upcoming anime series:



Kaiju No. 8 is one of the most anticipated anime of the Spring 2024 anime season. The anime is based on the manga of the same name by Naoya Matsumoto.



Kaiju No. 8 is releasing on Apr 13, 2024, at 11:00 PM JST.



Fans can stream Kaiju No. 8 on Crunchyroll.



Crunchyroll's description of the anime reads, "In a world plagued by creatures known as Kaiju, Kafka Hibino aspired to enlist in The Defense Force. He makes a promise to enlist with his childhood friend, Mina Ashiro. Soon, life takes them in separate ways. While employed cleaning up after Kaiju battles, Kafka meets Reno Ichikawa. Reno’s determination to join The Defense Force reawakens Kafka’s promise to join Mina and protect humanity."



Disclaimer: The release dates are accurate as per information available at the time of writing, and subject to change at the discretion of producers.



Do you have a sweet tooth and have an extreme liking for chocolates? Well, get ready to shell out more for them.  Here’s why:

The rise in the price of chocolate is being driven by chocolate’s main ingredient, cocoa, which has more than doubled in the past year.

Ghana and its West African neighbour Ivory Coast, which have been long known as the world’s undisputed cocoa powerhouses and account for over 60 per cent of the global supply, are facing adverse weather and tree disease.

In 2023, cocoa traded near $2,600 per metric ton. In January 2024, it almost doubled to hover near $4,200 per metric ton reaching an all-time high.

The price of sugar has also risen around 25 per cent in the past year or so.

The future of chocolate is not looking good with many predicting that the global cocoa supply shortage will stretch into its fourth year by 2025. The shortage has also been attributed to climate change and the El Nino patterns which is affecting the cocoa trees in western Africa.

Do you have a sweet tooth and have an extreme liking for chocolates?

Why is Chocolate Becoming So Expensive?

5 strongest Jujutsu Kaisen characters in the anime


Jujutsu Kaisen is arguably one of the best shonen anime of this decade. This anime boasts multiple powerful characters and great action sequences.


Here are some of the most powerful characters in Jujutsu Kaisen anime so far.


Gojo is undoubtedly the most powerful character of Jujustu Kaisen. He is a special-grade sorcerer. Gojo is the first person in 400 years to inherit both the Six Eyes and Limitless techniques. He is a descendant of one of the 3 great jujutsu families.



Known as the King of Curses, Sukuna is the main villain of the Jujutsu Kaisen anime series. Sukuna's Domain Expansion, called Malevolent Shrine is one of the strongest ones in the whole series.



Yuta is considered to be the successor of Gojo Satoru, he first made his appearance in the Jujutsu Kaisen 0 movie as the protagonist. Yuta is one of the only 4 special-grade sorcerers and has more cursed energy than Gojo.



Hero, vigilante, billionaire, playboy and a rogue element, no list of morally grey characters can be complete without Batman aka Bruce Wayne.

Toji also known as sorcerer killer, is one of the few non-curse users in Jujutsu Kaisen. He wins battles with his immense speed and raw strength.


What is Red Yeast Rice? All You Need to Know

Red yeast rice is formed by fermenting white rice with a reddish-purple mould called monascus purpureus which gives the rice its distinct dark red colour.  

It is popularly used as a dietary supplement to lower cholesterol, but can also help reduce inflammation, metabolic syndrome, blood sugar levels, and more. Red yeast rice is used in several products to add colour and flavour.

Red yeast rice has been used in traditional Chinese medicine for centuries due to its health benefits. It contains a compound monacolin K which is the same active ingredient found in prescription cholesterol-lowering medications like lovastatin.

VLCDs are often difficult to sustain over the long term due to their potential side effects. The extreme calorie restriction can lead to stress.


The side effects are said to be dependent on the amount of monacolin K in the product you ingest, and can include muscle pain, kidney and/or liver damage, nausea, fatigue, headache, and so on.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Red yeast rice is formed by fermenting white rice.

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5 Indian fruits to keep you hydrated in summers

Watermelon is high in nutrients. With a water content of around 90 per cent, this fruit helps in the prevention of heart disease.  

Strawberries have high levels of vitamin C, manganese, folate, potassium, B vitamins, and flavonoids. These are very beneficial in preventing heart disease and in lowering bad cholesterol.

Pineapples are high in Vitamin C, which boosts your immune system. And high fiber content and antioxidants keeps you hydrated all day.

Mangoes are high in antioxidants and can boost immunity. They also lower cholesterol levels and improve eye health.

Musk melons are rich in potassium and also great for regulating blood pressure. They have vitamin A and vitamin C, which is why they are good for eye health and gut health and a perfect hydrating fruit.

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


Keep yourself hydrated with these water-rich fruits. Here’s a list of fruits that can be a great addition to your diet.

Shreyas Iyer's Highest Powerplay Strike Rate In IPL Seasons Ranked

7 Superfoods That Help You Sleep Sound At Night

Bananas are filled with potassium and magnesium which naturally help in calming the muscles. Consuming bananas helps in relaxing and falling asleep easily.


Cherries contain melatonin which is the hormone that controls sleep-wake cycles. Consuming cherries helps in raising the melatonin levels of the body and improves sleep.

Almonds are filled with tryptophan which is an amino acid that works as a precursor to both serotonin and melatonin and they are also a strong source of magnesium.

Oats are filled with complex carbs and help boost serotonin levels in the brain. The consumption of oatmeal may help relax and improve sleep quality since serotonin plays a role in regulating mood and sleep.

Fatty fish like Salmon has abundant omega-3 fatty acids which are connected with better sleep quality. The acids contain serotonin-regulating and anti-inflammatory properties which improve sleep.

Leafy greens like kale and spinach are filled with magnesium which are important for rest and sleep regulation. Eating leafy greens like spinach and kale helps in relaxing the muscles and quiets the nervous system.

The herbal drinks, like chamomile and valerian root, are all-natural cures for insomnia and also help in sleep disorders. Apigenin, which is an antioxidant discovered in chamomile, binds to specific brain receptors and helps decrease anxiety and induce calm.


Brown turkey figs are an excellent source of dietary fibre. It helps to regulate blood sugar levels, and lower cholesterol.

These figs are rich in antioxidants that help neutralise harmful free radicals in the body. It reduces the risk of chronic diseases such as heart disease.

Brown turkey figs contain essential vitamins and minerals, including vitamin K, potassium, magnesium, calcium, and manganese.



The high fibre and potassium content of brown turkey figs contribute to heart health. The antioxidants in figs help reduce inflammation and oxidative stress.

Brown turkey figs contain vitamins A and E. Vitamin A supports skin cell repair, while vitamin E protects skin cells from damage.


5 Health Benefits of Brown Turkey Figs


Adding vegetables in Poha enhances taste as well as nutritional value. You can add diced carrots, peas, bell peppers, spinach, or any other vegetables of your choice.

Opt for healthier oils like olive oil, coconut oil, or mustard oil to cook Poha. These oils contain healthy fatty acids that are better for heart health.

Add protein-rich items like tofu, paneer, or boiled eggs to your Poha. Protein helps in muscle repair and growth.

Reduce the salt and sugar you add to your Poha. Excessive salt intake can lead to high blood pressure, while too much sugar can contribute to weight gain.

Sprinkle a handful of chopped nuts and seeds over your Poha before serving. Nuts and seeds are packed with healthy fats, protein, fibre, vitamins, and minerals.

5 Ways to Make Poha Healthier

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6 Must-Read Foreign Language Books Translated into English

One Hundred Years of Solitude by Gabriel García Márquez (translated from Spanish)

A masterpiece of magical realism, this novel tells the multi-generational story of the Buendía family in the fictional town of Macondo.

The Name of the Rose by Umberto Eco (translated from Italian)

Set in a medieval monastery, this historical mystery novel follows Franciscan friar William of Baskerville as he investigates a series of murders.

Crime and Punishment by Fyodor Dostoevsky (translated from Russian)

This psychological novel explores the moral dilemmas faced by Rodion Raskolnikov, a young ex-student who commits a heinous crime in St. Petersburg.

The Wind-Up Bird Chronicle by Haruki Murakami (translated from Japanese)

A surreal and intricate novel that weaves together multiple narratives, exploring themes of loss, identity, and the supernatural.

The Stranger by Albert Camus (translated from French)

A classic existentialist novel that follows the story of Meursault, a detached and apathetic Algerian who becomes embroiled in a senseless murder.

The Three-Body Problem by Liu Cixin (translated from Chinese)

The first book in the Remembrance of Earth's Past trilogy, this science fiction novel explores humanity's encounter with an alien civilization and its implications for the future of the universe.

Magnesium is a crucial mineral involved in various bodily functions like muscle and nerve function, blood sugar regulation, and bone health. When your body is low on magnesium (a condition known as hypomagnesemia), it can be seen in several ways. Here are some signs to look out for:

Magnesium plays a role in muscle function and relaxation. Low levels of magnesoum can lead to muscle cramps, spasms, and twitching.

Magnesium is involved in energy production within cells. If you feel tired and weak, even after adequate rest, it is a sign that your body is low on magnesium. 

Magnesium helps regulate blood pressure by relaxing blood vessels. Insufficient magnesium levels may lead to hypertension or worsen existing high blood pressure.

Some studies suggest a link between magnesium deficiency and migraines. Low magnesium levels may increase the frequency and severity of headaches.

Magnesium deficiency can affect digestion, leading to symptoms like nausea, vomiting, and loss of appetite.

Magnesium is involved in nerve function and conduction, hence, its deficiency may cause sensations of numbness, tingling, or even pins and needles in the extremities.

Disclaimer: Please note that the content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

6 Signs Your Body is Low On Magnesium

5 Planets Which Are Fastest In The Solar System

Orbital speed is the object's instantaneous speed at a certain point in its orbit or the average speed of the object through its course. These are the fastest planets in the solar system:


Mercury is the fastest planet in the solar system and has a speed of 87.97 Earth days or 47.87km/s approximately.

Venus orbits around the Sun for 225 days and is the second fastest planet in the solar system.


Earth revolves around the sun in 365 days and has an average speed of 29.78 kilometres per second. 

Mars takes 687 days to complete one round of the sun and moves at an average speed of 24.07km/s.



Jupiter is the slowest planet among the five and takes 12 years to complete a solar orbit period with a speed of 13.07km/s.


A protein-deficient diet can lead to various symptoms and signs indicating that the body is not getting adequate amount of this essential nutrient. Here are five signs that may indicate a protein deficit diet:

Protein is crucial for building and repairing muscle tissue. A protein deficiency can lead to muscle weakness, fatigue, and a loss of muscle mass over time.

Protein is necessary for healthy hair growth and maintenance. A lack of protein can result in hair thinning, hair loss (alopecia), and changes in hair texture, such as dryness and brittleness.

Protein plays a role in maintaining the structure and elasticity of the skin. A protein deficiency can lead to skin problems such as dryness, flakiness, and the development of rashes or lesions.

Protein is a source of energy for the body, and inadequate protein intake can lead to feelings of fatigue and weakness.

Protein helps maintain fluid balance in the body by regulating fluid distribution between blood vessels and tissues. A protein deficiency can disrupt this balance, leading to fluid retention and swelling, particularly in the hands, feet, ankles, and abdomen. This condition is known as edema

5 Signs You Have Protein Deficient Diet

A Climatarian diet is a dietary approach aimed at reducing one's carbon footprint and mitigating climate change. Here are five key points about this kind of a diet:

The climatarian diet prioritises foods with a lower environmental impact, emphasising choices that are more sustainable and eco-friendly. This include considering factors such as carbon emissions, water usage, and land use associated with food production.

A central aspect of the Climatarian diet is reducing meat consumption, particularly red meat and processed meats, which are associated with higher greenhouse gas emissions and resource usage compared to plant-based foods.

Plant-based foods such as fruits, vegetables, legumes, nuts, and whole grains play a prominent role in Climatarian diet. These foods generally have lower environmental impacts compared to animal products and are rich in nutrients.

Preference for Locally Sourced and Seasonal Foods

Choosing locally sourced and seasonal foods is another key principle of the Climatarian diet. This reduces the carbon emissions associated with transportation and supports local farmers and food producers.

Practitioners of the Climatarian diet are encouraged to be mindful of their food choices and consumption habits, aiming to minimise food waste and make more sustainable choices in their everyday eating patterns

What is a Climatarian Diet?

The Quintessential K-Drama List: 10 Most Popular Korean Shows on IMDb

IMDb the world's most popular and authoritative source for information on movies, TV shows, and celebrities, recently released a list of 10 most popular Korean dramas.

Hwang Dong-hyuk's series Squid Game, starring Lee Jung-jae, Park Hae-soo, Hoyeon, and Oh Yeong-su among others, is #1 on the list. Other titles include Crashing Landing On You and Kingdom.


These 10 titles have consistently been the most popular with the users.

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The Complete Sherlock Holmes, by Arthur Conan Doyle 

The Complete Sherlock Holmes is a compilation of twelve short stories by Arthur Conan Doyle, published in 1892. The main characters in all the 12 stories are Dr Watson and Sherlock Holmes.

Good Friday is a significant religious observance for Christians worldwide, commemorating the crucifixion of Jesus Christ. Here are five key things you should know about Good Friday:

Good Friday marks the day when Jesus Christ was crucified on a cross in Jerusalem, according to Christian belief. It is part of the Holy Week, which begins with Palm Sunday and concludes with Easter Sunday.

Good Friday is observed with solemnity and reverence by Christians. Many churches hold special services, including the reading of the Passion narrative, prayers, hymns, and reflections on the suffering and sacrifice of Jesus.

The cross is a central symbol of Good Friday, representing the sacrificial death of Jesus for the redemption of humanity's sins, according to Christian belief. It symbolises both suffering and hope, as Christians believe that Jesus' death and resurrection offer salvation and eternal life.

Good Friday is observed in various ways around the world. In some countries, there are processions, reenactments of the Passion story, and other religious rituals. In others, it is a public holiday marked by the closure of businesses and special church services.

Good Friday 2024: 5 Things You Must Know

Diabetes can manifest in various symptoms beyond the common ones like frequent urination, excessive thirst, and unexplained weight loss. Here are six unusual symptoms of diabetes:

While blurry vision is often attributed to eye strain or other eye conditions, it can also be a symptom of diabetes. High blood sugar levels can cause the lens of the eye to swell, leading to vision changes.

Diabetes can affect the skin in several ways. People with diabetes may experience dry, itchy skin, particularly on the extremities. Dark patches on the skin can also develop in skin folds such as the armpits or neck.

Diabetes can create an environment conducive to yeast growth, leading to frequent yeast infections, particularly in women. 

High blood sugar levels can impair circulation and damage blood vessels, leading to delayed wound healing. Even minor cuts and bruises may take longer to heal in individuals with diabetes.

Nerve damage (neuropathy) is a common complication of diabetes. Tingling, numbness, or a burning sensation in the hands, feet, or legs can indicate nerve damage associated with diabetes.

Uncontrolled diabetes can lead to a condition called diabetic ketoacidosis (DKA), characterised by the production of ketones. Ketones can cause a weird odour on the breath, often described as smelling like acetone

6 Unusual Symptoms of Diabetes

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The unusual fact that you may not be aware of is that several different animal species in the world have multiple hearts functioning in their bodies.

From the Octopus, living deep underwater to Earthworms, here is the list of animals that have more than one heart.

This blue-blood creature has three hearts. Two peripheral hearts, or Gill’s hearts that are used to pump blood through the gills. Besides, there is a central heart to supply blood to the rest of the body.



Like its body, Earthworm has a tubular heart that runs through. Very different from humans, they have several muscular segments called aortic arches or hearts, that help circulate blood throughout the body.

This small underwater creature has five hearts — two hearts are used to pump blood to their gills, while the remaining three have the responsibility of supplying the blood to the rest of the body.



Like Octopus and Hagfish, Squid also has a unique cardiovascular arrangement, and a set of three hearts — two pump blood to the gills, while the third is responsible for the whole body.

Did you know that these blood-sucking creatures have two hearts? The hearts are located on each side of the body, which pushes blood through their closed circulatory system.



Do Some Animals Have Multiple Hearts?

From Godzilla x Kong: The New Empire to Ex Machina, there’s something for everyone to watch in theatres.

Godzilla x Kong: The New Empire
Release date: March 29


Wicked Little Letters
Release date: March 29


Saints and Sinners
Release date: March 29


Movies To Watch in Theatres This Week

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5 Downsides of Very-Low-Calorie Diets (VLCDs)

VLCDs often severely restrict the intake of essential nutrients, including vitamins, minerals, and protein. Prolonged deficiency can result in health problems.

VLCDs can lead to muscle loss that can lead to weakness, fatigue, and compromised physical performance.

Rapid weight loss through VLCDs can slow down metabolism. This can make weight regain more likely once normal eating patterns are resumed.

Potential risks include electrolyte imbalances, gallstones, irregular heartbeat, hair loss, dizziness, and fatigue.

Five Benefits of Drinking Lemonade in Summers

Lemonade is water-based and so it keeps the body hydrated during hot summer days. Proper hydration is essential for maintaining bodily functions

Lemons are a rich source of vitamin C, a powerful antioxidant. Consuming vitamin C helps boost the immune system.

Lemonade’s tart and citrusy flavour provides an instant refreshing sensation. It is also an excellent choice for quenching thirst and cooling down on hot days.

The acidity of lemons in lemonade can stimulate the production of digestive juices. It aids in digestion and relieve symptoms of indigestion and heartburn.

Homemade lemonade, when prepared without added sugars, can be a low-calorie beverage option compared to many other summer drinks.

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 6 Summer Vegetables That Aid in Weight Loss


With high water content and low calories, cucumbers keep you hydrated and full, aiding in weight loss. 

Low in calories and high in fibre, zucchini promotes a feeling of fullness and supports digestion, helping in weight management.


Rich in vitamin C and antioxidants, bell peppers boost metabolism and aid in burning calories.


 Packed with vitamins, minerals and antioxidants, tomatoes help in boosting metabolism and reduce inflammation, aiding in weight loss.


 Low in calories and high in fibre, spinach promotes satiety and supports weight loss by keeping you full for longer.


Rich in fibre and antioxidants, broccoli aids in digestion, reduces inflammation and supports weight loss.


6 Summer Vegetables That Aid in Weight Loss

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Apple just put a 2nm chip inside an iPhone 18 Pro: Here's why it matters

Siri AI is here: What Apple's new assistant can actually do

9/11 through cinema: Films that remind you of the deadly attack

New Friday OTT releases (September 11, 2026): The Revolutionaries, Vishwanath & Sons, Ghamasaan- 6 new titles coming on Netflix, Prime Video and more

Loved The Early Spring? 6 C-Dramas like Love’s Ambition and My Boss you should check out