Adding vegetables in Poha enhances taste as well as nutritional value. You can add diced carrots, peas, bell peppers, spinach, or any other vegetables of your choice.
Opt for healthier oils like olive oil, coconut oil, or mustard oil to cook Poha. These oils contain healthy fatty acids that are better for heart health.
Add protein-rich items like tofu, paneer, or boiled eggs to your Poha. Protein helps in muscle repair and growth.
Reduce the salt and sugar you add to your Poha. Excessive salt intake can lead to high blood pressure, while too much sugar can contribute to weight gain.
Sprinkle a handful of chopped nuts and seeds over your Poha before serving. Nuts and seeds are packed with healthy fats, protein, fibre, vitamins, and minerals.