Top 5 Benefits of Drinking Giloy Juice in Summers 

Apr 25, 2025, 23:22 IST

WION Desk

 Giloy juice, derived from the medicinal herb Giloy, has long been revered in traditional Ayurvedic medicine for its numerous health benefits. Renowned for its powerful antioxidant properties and its ability to boost immunity, Giloy is particularly beneficial during the hot summer months. Its cooling effect can help combat the heat and keep the body refreshed. Here are various health benefits of Giloy juice:

 Boosts Immunity

Giloy juice is rich in antioxidants and helps boost the immune system, which is particularly beneficial during summer when the body is more susceptible to infections and illnesses.

Cooling Effect

Giloy has a cooling effect on the body, making it a refreshing drink to combat the heat during summer. It helps in reducing body temperature and keeping you cool. 

 Detoxifies the Body

Giloy juice is known for its detoxifying properties, which can help remove toxins from the body, keeping your digestive system healthy and improving overall well-being.

Improves Digestion

Drinking Giloy juice regularly can help improve digestion, reduce acidity and alleviate symptoms like indigestion and bloating, which are common during summer.

Relieves Stress and Anxiety

Giloy is known for its adaptogenic properties, which can help reduce stress and anxiety levels, promoting mental well-being during the hot summer months.

Disclaimer

The content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.