Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

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From Virat Kohli to Kane Williamson, here's a look at the top five batters with most runs in IND vs NZ ODIs. This list also includes Sachin Tendulkar, Ross Taylor and Nathan Astle

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The Diwali week brings a fresh lineup of exciting movies and web series on OTT platforms. From family dramas and romantic stories to action thrillers, here are the latest releases to add to your watchlist.

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Shah Rukh Khan turns 61 on November 2. On his special day, we have curated a list of lesser-known facts that many of his fans may not know. From earning his first Rs 50 to serving samosas to initially rejecting the idea of doing DDLJ.

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Aishwarya Rai Bachchan turns 52 on November 1. Celebrating her special day, take a look at seven lesser-known facts about the actress and her journey to becoming a standout in the entertainment industry.

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New India Head Coach Gautam Gambhir's Cricket Career In Numbers

Test Debut: Nov 2004 vs Australia
Last Test: Nov 2016 vs England

Test Matches: 58
Test Runs: 4,154
Test Hundreds: 9
Test Highest Score: 206

ODI Debut: Apr 2003 vs Bangladesh
Last ODI: Jan 2013 vs England

ODI Matches: 147
ODI Runs: 5,238
ODI Hundreds: 11
ODI Highest Score: 150 not out

T20I Debut: Sep 2007 vs Scotland
Last T20I: Dec 2012 vs Pakistan

T20I Matches: 37
T20I Runs: 932
T20I Fifties: 7
T20I Highest Score: 75

IPL Debut: April 2008
Last IPL Match: April 2018

IPL Matches: 154
IPL Runs: 4,217
IPL Fifties: 36
IPL Highest Score: 93

 It is often called "the most violently toxic plant in North America." If anybody consumes it, potentially fatal symptoms are immediately visible.


The plant is native to wooded or waste areas in central and southern Eurasia. The plant contains atropine and scopolamine in its stems, leaves, berries, and roots, and causes paralysis in the involuntary muscles.


It's a North American herb. It has small white flowers that contain a toxic alcohol known as trematol.


A native to Africa, the plant contains the poison ricin. Only a seed or two of the plant are enough to kill a person.


 The seeds of the plant contain abrin, an extremely deadly ribosome-inhibiting protein.


All parts of the oleander plant are deadly and contain lethal cardiac glycosides known as oleandrin and neriine.


Here are six plants that may look beautiful on the surface but are deadly poison.

6 Beautiful Plants That Can Kill Humans

India Head Coach Gautam Gambhir Factfile 

Last Test: Nov 2016 vs England
Last ODI: Jan 2013 vs England
Last T20I: DEC 2012 vs Pakistan

Highest Test Score: 206
Highest ODI Score: 150 not out
Highest T20I Score: 75

As Player and Captain: 2 (With KKR in 2012 and 2014)
As Mentor: 1 (With KKR in 2024)

Highest Scorer in India's Two World Cup Wins
2007 T20 WC: 75 Runs
2011 ODI WC: 97 Runs

Taking care of your hair is essential for maintaining its health and appearance. Avoiding certain practices can help prevent damage. Here are five things you should never do to your hair:


The lactic acid in milk helps lighten skin tone while gram flour helps to exfoliate and remove dead skin cells. You can soak your feet in a basin of milk for 20-30 minutes, and gently massage to remove tanning. Repeat two times a week for best results. 




Try not to wash your hair more than two to three times a week, as overwashing can strip natural oils, making it brittle and dry.

Frequent use of hot styling tools like straighteners, curling irons and blow dryers can cause heat damage, and make your hair dry and prone to breakage.

Wet hair is more fragile and prone to breakage. You can use a wide-toothed comb to detangle your hair gently after washing.

Trim your hair every six to eight weeks to maintain its health and promote growth. Skipping regular haircuts can lead to split ends and an unhealthy appearance.

5 Hair Care Mistakes to Avoid


Team India's T20 WC win: How BCCI's $15 million prize money is distributed?

India head coach Gautam Gambhir's Net Worth

Gautam Gambhir, former Indian opener, has an estimated net worth in range of INR 205-250 crore (INR 2050-2500 million), as per various reports.

Gambhir's India career spanned from 2004-2016, playing 58 Tests, 147 ODIs and 37 T20Is where he was also part of India's 2007 T20 World Cup and 2011 ODI World Cup wins. Thus, his earnings from international cricket contributed significantly to his wealth.

Courtesy of IPL, Gambhir -- the two-time IPL winning captain -- earned a whopping INR 95 crore (INR 950 million) approximately. As Lucknow Super Giants (LSG) mentor, he earned INR 3.5 crore per season (from 2022-23). As KKR mentor, he reportedly charged a staggering INR 25 crore (INR 250 million).

After retirement from all forms of cricket, he entered the field of politics, in 2019, joining BJP. He won a seat in the Lok Sabha from East Delhi. According to Mint, the income tax returns filed by Gambhir displayed an annual income of around INR 12.40 crore (INR 124 million)

From commentary, Gambhir's earning is around INR 1.5 crore (INR 15 million) as per a report in Sportskeeda. In addition, he endorses brands such as CricPlay, Redcliffe Labs, etc.

Gambhir has a luxurious mansion in the national capital, valued at INR 20 crore (INR 200 million) & two other properties in the city -- worth approximately INR 15 crore (INR 150 crore) combined as per Square Yards. His car collection includes Audi Q5, BMW 530D, Toyota Corolla, etc.

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5 Quick Yet Healthy Snack Ideas for Busy People

For a protein-packed snack that’s rich in antioxidants and probiotics, just add fresh or frozen berries to a cup of Greek yogurt.

Pair hummus with sliced carrots, celery, cucumbers, and bell peppers for a crunchy and nutritious snack.


Sweet and satisfying, this snack provides healthy fats, fibre, and protein.


Make your own mix of nuts, seeds, and dried fruit for a portable, energy-boosting snack.

Pre-portion fruits, veggies, and protein powder in freezer bags. Blend with a liquid of choice for a quick smoothie.


5 Surprising Health Benefits of Playing Video Games


Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


Playing video games can enhance cognitive functions like problem-solving, spatial awareness, and memory.

The action and strategy in video games require precise movements and quick responses, which can boost hand-eye coordination.


Video games often involve quick thinking and strategic planning, which can help train your brain to make faster and more accurate decisions.


Ask any gamer, and they'll tell you that immersive video games can provide a temporary escape from reality, reducing stress and anxiety.

Gamers often develop an increased ability to notice fine details and changes in their environment.


5 Surprising Health Benefits of Playing Video Games

5 Habits That Help the Japanese Maintain Stamina

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Seaweed contains many different vitamins, such as A, D, E, C and B. It also has minerals including calcium, potassium, magnesium, and iron and is rich in fibre.

Mindful eating helps improve digestion, thus aiding in weight loss and maintaining stamina. It also promotes better food choices.


Regular exercise is an important part of most Japanese people's daily routine. This is also a beneficial habit to add to your routine.


Matcha is rich in catechins, and antioxidants which can help stabilise harmful toxins in the body. Therefore, it helps maintain and even improve stamina.

Once you get used to the taste, green tea, which is packed with antioxidants, can help detoxify the body. It also promotes liver function, boosts metabolism, and improves your stamina.


5 Types of Relaxing Ayurvedic Massage and their Health Benefits

Here are 5 kinds of Ayurvedic massages and their health benefits:


The Abhyanga massage helps improve blood circulation and reduce stress. This massage involves the application of warm oil to the entire body which is relaxing.


The shirodhara massage involves the application of warm oil on the forehead in the presence of steam. It helps deal in alleviating anxiety and insomnia.

In this massage, herbal powder is applied which is beneficial for the skin. It aids weight loss and is good for people who suffer from lymphatic congestion.


If you suffer from back pain, Kati Basti massage can provide relief. Oil is massaged on the back which reduces inflammation.

The Nasya massage involves the application of warm oil on the nasal passage. It helps deal with sinus and other respiratory issues.


Easy Kadha (Decoction) Recipe to Boost Immunity this Monsoon

Kadha has been used for treatments since ancient times. It is a blend of spices which helps fight the common cold and boost immunity. Here is an easy recipe to make kadha at home: 


1. Take two cups of water in a pan and bring it to a boil.


2. Crush ginger, cinnamon, cloves and black pepper and make a coarse paste.


3. Basil has anti-microbial properties which help boost immunity. Once the water has boiled add basil leaves to it.

4. Add the coarse paste to the water and cook the decoction for about 20 minutes.


5. Once the mixture is reduced to half, strain it into a cup and add honey. Your kadha is ready.


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Flax seed gel is gaining popularity as a versatile natural beauty product. Derived from flax seeds, it is rich in antioxidants, essential nutrients and omega-3 fatty acids. Here are five incredible uses of flax seed gel.


To make flax seed gel, boil 1/4 cup of flax seeds in 2 cups of water until it thickens, strain and cool for a natural beauty boost.


Flax seed gel is a great natural conditioner that gives your hair hydration and shine without using harsh chemicals. It aids in detangling and improving the manageability of hair.


Flax seed gel, abundant in antioxidants and omega-3 fatty acids, can be applied as a moisturising mask for the face. It leaves the skin feeling smooth while calming and moisturising it.


The anti-inflammatory properties of flax seed gel make it effective in reducing acne and soothing irritated skin. Regular application can help minimise breakouts and redness.

Flax seed gel could be used as a natural alternative to commercial styling gels. It provides a light hold, helps in defining curls and adds volume to your hair without leaving it stiff or sticky.

5 Amazing Uses of Flax Seed Gel


6 Delicious and Nutritious Vegetable Juices

Drinking vegetable juices is a great way to increase your vitamin intake while enjoying refreshing juices. These are six simple, tasty and healthful vegetable juice recipes that you can make at home.

A mixture of oranges and carrots that is high in beta-carotene and vitamin C, promotes strong immunity and healthy skin.

For detoxification and energy enhancement, a mix of spinach and cucumber is highly nutritious and high in iron.

This juice, which combines apples and beets, is rich in antioxidants and promotes cardiovascular health.

A heart-healthy juice that is flavourful and packed with lycopene, created with tomatoes and fresh basil.

A tropical kale and pineapple blend that's high in vitamins A and C helps with digestion and general health.

A spicy blend of ginger and celery is excellent for easing inflammation and promoting better digestion.

How to Stay Safe During a Hurricane: 6 Life-Saving Tips 

The first point of dealing with a crisis is to stay calm and not panic. Here are 6 life-saving tips that you must keep in mind during a hurricane:


Things to keep in mind during a hurricane 

Pay attention to the information issued by officials and be aware of the latest alerts.

Take shelter in a storm shelter for protection against high-speed winds.


Make sure to stay away from windows wherever you have taken shelter. Strong winds may cause the window glass to shatter.

Do not walk, swim or drive in flood waters. It is very dangerous, thus try and stay indoors as much as possible.


Stay away from electric equipment if it is wet or you are standing in water, it can cause an electric shock.

Phone signals are usually disrupted during a hurricane, so communicate using text messages and keep your power bank charged in case your phone battery dies. 


How to Stay Safe During a Hurricane: 6 Life-Saving Tips

7 Things You Should Never Say to Your Partner

Using absolutes like "always" and "never" can make your partner feel unfairly judged and defensive. Focus on specific instances and express your feelings without generalising.


This phrase is condescending and dismissive of your partner’s experience or effort. Offer support and discuss what can be learned from the situation together.

Why can't you be more like [someone else]?

Comparisons can hurt your partner's self-esteem and create feelings of inadequacy. Appreciate and highlight your partner's unique qualities.

Blaming can escalate conflicts and create resentment. Use "I" statements to express how you feel and work together to find solutions.

Dismissing your partner’s emotions can make them feel invalidated and misunderstood. Acknowledge their feelings and try to understand their perspective.

Using love as a bargaining chip can be manipulative and damaging to the relationship. Communicate your needs and desires without tying them to love or guilt.

I want a divorce/breakup (During an argument)

Threatening to end the relationship during a conflict can create fear and instability. Discuss issues calmly and avoid making threats in the heat of the moment.

The right muscle exercises and techniques are essential to develop strong biceps. Here are five effective exercises that can help men develop their biceps and achieve noticeable results:


Place your feet shoulder-width apart and use an underhand grip to hold a barbell. Keeping your elbows close to your body, curl the barbell up towards your chest. Slowly lower it back down to maximum muscle activation.


Dumbbells should be held with the palms facing your body. Keeping your elbows close to your torso, curl the weights up. This workout strengthens the forearms and biceps.


Hold a pull-up bar with your hands shoulder-width apart and use an underhand grip. After raising your chin above the bar with your body, return to the lower position. Chin-ups target the biceps and back muscles.


With a dumbbell in one hand and your elbow resting on your thigh, take a bench seat and curl the dumbbell up towards your shoulder.


 Use a preacher bench and an EZ curl bar with an underhand grip. Curl the bar toward your shoulders, then lower it back down slowly. This exercise provides constant tension on the biceps throughout the movement.

5 Exercises for Men to Build Biceps


6 Instant Premix Recipes for Rushed Morning Breakfast


You will require rolled oats, raisins, almonds, walnuts, sugar, and cinnamon powder. Mix all the ingredients and store them in an airtight container. To prepare, take a portion and add hot water or milk, stir, and let it sit for a few minutes before eating.


Consuming lemon tea with a dash of honey can provide relief when suffering from common colds, phlegm and sore throat. The antioxidants in lemon extracts can efficiently relieve congestion in the chest as well, aiding in a speedy recovery from infectious ailments.


You will require semolina (rava), mustard seeds, urad dal, chana dal, curry leaves, and dried vegetables. Dry roast semolina until golden brown and let it cool. Mix with all other ingredients before storing. To prepare, sauté the premix in oil, add water, and cook until thickened.


You will require flattened rice (poha), peanuts, curry leaves, mustard seeds, dried onions and potatoes. Dry roast all ingredients except poha, then mix with poha. Store in an airtight container. To prepare, sauté in a little oil, add water and cook until soft.

You will require 1 cup rice, 1/2 cup moong dal, and dried vegetables (peas, carrots, beans). Mix all ingredients and store in an airtight container. To prepare, cook with water in a pressure cooker until soft.

You will require 2 cups whole wheat flour, dried fenugreek leaves (kasuri methi), and carom seeds (ajwain). Mix all dry ingredients and store them in an airtight container. To prepare, knead with water into a dough and roll out parathas.

6 Instant Premix Recipes for Rushed Morning Breakfast

8 Historic Visits by Indian PMs to Russia

Here's an overview of some historic visits of Indian Prime Ministers to Russia, highlighting key events and agreements that shaped Indo-Russian relations. 

Nehru's visit in 1955 was the first by an Indian PM to the Soviet Union. The visit established the foundation of Indo-Soviet friendship and strengthened bilateral ties and promoted economic cooperation.

Indira Gandhi visited the USSR in 1971. This visit took place during the Bangladesh Liberation War. Both nations signed the Treaty of Peace, Friendship, and Cooperation, a significant strategic and diplomatic milestone.

Rao visited Russia in 1994, the post-Soviet Union era. His visit marked a new phase in Indo-Russian relations after the USSR's dissolution. Both nations promoted trade and economic reforms, and cooperation in defence.

Vajpayee visited Russia in 2001 and his visit strengthened strategic partnership post the Cold War. Both nations signed agreements on energy cooperation, defence, and space technology.

Manmohan Singh visited Russia multiple times, notably in 2005 for enhanced economic, nuclear, and defence ties. Both parties signed agreements on nuclear energy cooperation and defence technology.

Modi visited Russia in 2015 and focused on broadening strategic partnership. Several agreements on defence, nuclear energy, and economic cooperation were signed between the two nations.

Another significant visit by Modi in 2017 marked the 70 years of diplomatic relations. The visit stressed upon improving connectivity, trade, and investment.

Modi visited Russia in 2019 for the Eastern Economic Forum and became the first Indian PM to attend the forum, highlighting India's interest in the Russian Far East.

Magical Homemade Oil for Long and Healthy Hair 

Having long and luscious locks is something many people desire. However, due to pollution, weather and other factors, it is difficult to maintain healthy hair. Here is a homemade oil for long and healthy hair which you can try:


Add curry leaves, amla (gooseberry), methi seeds (fenugreek) and hibiscus flower to it. Cook the oil on medium flame till the curry leaves turn brown.

Cover it and let the oil sit for about 12-24 hours.


After letting the oil rest for a while, strain the oil prepared and store it in an air-tight container.

People who use jackfruit also agree that the fruit is neutral, so you can do anything with it.


Magical Homemade Oil for Long and Healthy Hair

Homemade Tasty Spicy Roasted Almond Recipe


Do not lean on an infected person and avoid hair-to-hair contact.


Raw almonds, olive oil, paprika, garlic powder, chilli powder, salt and pepper are required.


Toss the almonds until they are equally covered with the olive oil and spice mixture. Spread them out on a baking sheet lined with parchment paper.

Set the oven to 350°F/175°C. Roast the almonds for 15 to 20 minutes, tossing them halfway through to make sure they are roasted evenly.

After roasting, allow the almonds to cool fully on the baking sheet so that the aromas can meld properly.

Store the cooled almonds in an airtight container at room temperature. It can be stored for up to two weeks.

Homemade Tasty Spicy Roasted Almond Recipe

5 Simple Ways To Check Purity Of A2 Gir Cow Ghee

To check whether the ghee you just bought is unadulterated or not, try these 5 simple methods.

Take a spoonful of ghee in your palm and massage it lightly. If it instantly melts on your hand then it's 100 % real and unadulterated ghee.


In a small pan, heat a tablespoon of ghee. If the ghee melts instantly and turns into a light brown colour, it is pure A2 Gir cow ghee. If it turns yellow, it is adulterated.


In a glass bottle or container, add one tablespoon of ghee along with some salt and shake well. After five minutes, look for a tiny red dot on the bottom of the container. If your ghee has not been contaminated with vegetable oil, the red spot won't appear.


To check whether your ghee has been contaminated with coconut oil or not, place one tablespoon of melted ghee in a glass container and refrigerate for 5-10 minutes. If it freezes in two layers, it has coconut oil.


Add a few drops of iodine in a tablespoon of ghee. If the solution turns purple, your ghee is contaminated with starch. If it does not, it is pure and unadulterated.


A2 Ghee VS Normal Cow Ghee: Which Is Better?

A2 ghee has several health benefits, according to experts and studies. Let's find out how it is different from normal cow ghee.

Organic A2 ghee is a healthier option because it is packed with protein, iron, sodium, calcium, vitamins A, D, E, and K, and fatty acids such as Omega-3 and Omega-9.


As compared to normal cow ghee, A2 ghee is richer in flavour and pairs well with Indian cuisines.


The ghee we get from crossbreed cows isn't the same as the ghee we get from Desi cows like Gir and Sahiwal. Furthermore, A2 ghee is a Cultured Ghee prepared from the milk of desi cows and not from cream.


A2 ghee is great for our digestive system and is gentler than normal cow ghee. It also makes for an apt choice for people dealing with lactose intolerance.


In Indian culture, pure desi cow ghee is considered a magical elixir. It enhances both mental and physical strength while increasing our immunity. It's also good for our heart health.


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Curd with Salt or Curd with Sugar: Which is Healthier?


Curd with salt and curd with sugar both have their specific nutritional considerations and which is healthier depends on your dietary needs and preferences. Here’s a comparison to help you decide:


Curd consumed with salt is generally lower in calories compared to curd with sugar. It is suitable for those who need to control their sugar intake, like diabetics. Salt can enhance the natural tanginess of curd and may improve electrolyte balance.


Excessive salt intake can contribute to high blood pressure and other cardiovascular issues. Some people may find the taste less appealing than sweetened curd.


Curd consumed with sugar provides a quick source of energy due to the sugar content. It can be more palatable for those who prefer sweet flavours.


It is higher in calories, which can contribute to weight gain if consumed in large quantities. Increased sugar intake can raise the risk of insulin resistance and other metabolic issues.


If you need to manage blood pressure, opt for less or no salt. If you need to manage blood sugar levels, opt for less or no sugar. Ultimately, plain curd without added salt or sugar is the healthiest option, as it provides the benefits of probiotics, protein, and calcium.


Curd with Salt or Curd with Sugar: Which is Healthier?

How to Make Authentic South Indian Rasam at Home

Rasam is a spicy South Indian soup-like dish which is usually served with rice. Making authentic South Indian rasam at home involves using fresh ingredients and spices to achieve the classic flavour. Here’s a simple recipe to get you started:


Soak the tamarind in warm water for about 15 minutes. Extract the juice and discard the pulp.


In a pot, combine chopped tomato, tamarind juice, turmeric powder, and salt. Bring this mixture to a boil.


Add cooked and mashed toor dal to the pot. Stir well and add 2 cups of water to adjust the consistency. Let it simmer for 5-10 minutes.


Add rasam powder and a pinch of asafoetida to the pot. Simmer for another 5 minutes.


In a small pan, heat the ghee or oil. Add mustard seeds and let them splutter. Then add cumin seeds, dried red chillies, curry leaves, and crushed garlic (if using). Fry for a few seconds until fragrant.


Pour the tempering mixture into the rasam and mix well. Garnish with chopped coriander leaves. Serve hot with rice or as a soup.


Easy to Make Lemon Garlic Kale Salad with Almonds

This easy-to-make lemon garlic kale salad is a great meal which is healthy yet tasty. Here is an easy step-by-step recipe to make it at home:


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