Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

Ranbir Kapoor's Ramayana:  Blockbuster or biggest risk?

From Virat Kohli to Kane Williamson, here's a look at the top five batters with most runs in IND vs NZ ODIs. This list also includes Sachin Tendulkar, Ross Taylor and Nathan Astle

Meet top 5 batters with most runs in IND vs NZ ODIs

The Diwali week brings a fresh lineup of exciting movies and web series on OTT platforms. From family dramas and romantic stories to action thrillers, here are the latest releases to add to your watchlist.

New OTT releases this week (November 2-8, 2026): I'm Game, Meesaya Murukku 2, Blind Game- 8 latest titles to watch this Diwali on OTT platforms

Shah Rukh Khan turns 61 on November 2. On his special day, we have curated a list of lesser-known facts that many of his fans may not know. From earning his first Rs 50 to serving samosas to initially rejecting the idea of doing DDLJ.

Shah Rukh Khan turns 61: 5 lesser-known facts about Bollywood's King that you may not know

Aishwarya Rai Bachchan turns 52 on November 1. Celebrating her special day, take a look at seven lesser-known facts about the actress and her journey to becoming a standout in the entertainment industry.

Aishwarya Rai's 52nd birthday: From Cannes jury to First Ladies honour, 5 lesser-known facts about the global icon

Asparagus is a good source of vitamin B, including B1, B2, B3, B5, and B9 (folate)

Broccoli contains several B vitamins such as B6 and folate. These vitamins are important for hair, nerves, skin and muscles.

Consumed daily, potatoes are rich in many nutrients and vitamins, especially B1, B3, and B6

Mushrooms contain considerable B vitamins like riboflavin, niacin, and pantothenic acid.



This leafy green vegetable is a powerhouse of nutrition and contains vitamin B6, vitamin B5 (pantothenic acid), vitamin B1 and vitamin B2 (riboflavin).


Cauliflower is naturally high in dietary fibre and B vitamins such as vitamin B5 (pantothenic acid), B6 and folate (vitamin B9).

6 Vegetables Rich In Vitamin B

Different Species of Tortoises Found on Earth

More than half of the dog attacks on humans which prove to be fatal were caused by pit bulls. They are banned from keeping as pets in most cities in the US and some cities allow only after strict restrictions.

These are among the largest tortoises found on the Galapagos Islands. As herbivores, they consume cacti, grasses, and leaves. They can live over 100 years.

Native to the Aldabra Atoll in the Seychelles, these tortoises have dome-shaped shells and can weigh up to 250 kg.

These medium-sized tortoises are named so as their shell resembles leopard skin. They are found in savannas of eastern and southern Africa.

Native to the deserts region of North America these are one of the smallest tortoises.

Found in the dry forests of southern Madagascar, they can be distinguished by their beautifully patterned shells and can live up to 100 years.

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Classic Almond biscotti are the most traditional biscotti recipe that is famous not only in Italy but all over the world. Known for their crunchy texture and rich, nutty flavour. Here are five tips to help you make the best almond biscotti:

Bake the biscotti dough in a log shape first, then slice and bake the pieces again. This double baking process ensures the biscotti achieve their signature crisp texture.


After the first bake, let the biscotti logs cool slightly or refrigerate them before slicing. This helps maintain clean, precise cuts and prevents crumbling.

For extra texture and a traditional look, add whole, unblanched almonds. To increase the flavour and aroma of the almonds, lightly roast them beforehand.  


To give the dough a richer flavour profile,  add vanilla extract, almond extract or citrus zest.


Store the biscotti in an airtight container to keep them crisp. For longer storage, they can be frozen, just bring them to room temperature before serving.


 5 Tips to Make Classic Almond Biscotti

There is significant discussion when deciding between butter and desi ghee, especially among those in the culinary and medical fields. These are common cooking mediums that have different nutritional properties, flavours and uses. To determine which is the best choice, let’s examine their differences in detail:

Ghee has a higher smoke point (around 250°C/482°F) than butter (around 150°C/302°F), making it more suitable for frying and sauteing without breaking down and releasing harmful compounds.

Ghee contains butyrate, a short-chain fatty acid that is good for the intestines, and due to this ghee is well known for helping with digestion and promoting gut health.

When it comes to healthy fats and fat-soluble vitamins (A, D, E, and K), desi ghee has more of these than butter does.

Ghee has a richer, nuttier taste compared to butter’s creamy and slightly sweet flavour. This can influence the taste of dishes and suit different culinary preferences.

In many cultures, particularly in India, ghee is not only a staple in cooking but also valued for its medicinal properties in Ayurvedic practices. Butter, while widely used, does not have the same traditional and cultural significance.

Desi Ghee Vs Butter: Which is Better?

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7 Places That Became More Popular Due To Indian Films


The majestic falls have featured in films like Guru, Dil Se and even Baahubali. 

Everyone wanted to click a photo with their friends at Chapora Fort after it features in a key scene in Dil Chahta Hai. 

Remember Kareena Kapoor driving along the shores of a picturesque lake, dressed like a bride in 3 Idiots? The lake is Pangong Lake in Leh, Ladakh which has also been featured in films like Jab Tak Hai Jaan

Parts of Rang De Basanti and Shuddh Desi Romance were shot at this majestic fort in Jaipur. 

Kolkata's iconic Howrah Bridge has been featured in innumerable films from time to time. From Vicky Donor to Gunday to Barfi to Yuva, several films have incorporated the iconic structure in their songs and scenes. 

Rang De Basanti and Kurban were shot around the India Gate in Delhi. 

Films like Dhoom, Wake Up! Sid, Fashion have had scenes, songs shot at the Marine Drive in Mumbai.  

Some of the popular tourist spots in Indian towns and cities gained more popularity thanks to films

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If you love writing or painting, let the rain inspire you. Take out the supplies you need and set up a workstation on your balcony or next to the window. Let the creative juices flow as you enjoy the rain.

Have you ever tried going on a rain hike? With the right supplies like rain boots and a raincoat, you can enjoy hiking even on wet days. And, who doesn’t like the smells of nature, especially on a rainy day?

Fritters and tea make for a perfect rainy day snack meal. You can also make your favourite dish at home and enjoy it next to a window or balcony.

Sit on a chair and quietly listen to the rain. It’s one of the best mindfulness practices for improving focus and feeling calm.

Blockchains like Bitcoin and Ethereum maintain a permanent record of transactions. However, there are ways to scramble the traces. 

Go to your terrace with your friends or siblings and look for a rainbow. Whoever finds it first - wins!


6 Ways To Have Fun On A Rainy Day


Almond Milk Chia Pudding Recipe: 5 Easy Steps

Chia pudding is a healthy yet tasty dish to satisfy your sweet tooth. You can have it for breakfast or as a snack. Since this recipe is prepared in almond milk, it is also for people who are lactose intolerant and vegans. Here are 5 easy steps to make almond milk chia pudding:


1. Add almond milk to a jar and add a spoonful of chia seeds to it.


2. Mix the milk and seeds and add a sweetener of your choice like honey, jaggery, maple syrup, etc.


3. Combine all the ingredients well. Let the pudding rest for about 10 minutes and then give it a final stir.

4. Cover the jar and refrigerate for at least 2 hours, you can also leave it in the fridge overnight.

5. Take the chia pudding from the fridge and top it off with fresh fruits, berries, nuts, etc. Enjoy your healthy almond milk chia pudding!


Indian blackberries or jamun are a great addition to your diet in the monsoon season. They have several advantages in addition to being a delicious treat. Here are six benefits of adding jamun to your diet in this season:

Jamun is full of antioxidants, especially vitamins A & C, which boost immunity and help prevent diseases during the monsoon.

The fibre in jamun facilitates digestion and helps avoid stomach problems that are frequently made worse by the rainy season.

Due to its low glycaemic index, jamun is beneficial for those with diabetes by helping to regulate blood sugar levels. Consuming it every day can help stabilise blood glucose levels and improve insulin sensitivity.

The minerals and vitamins in jamun help to keep skin healthy, ward off infections and preserve its glow in humid climate.

Jamun contains compounds like anthocyanins and potassium, which can improve heart health by reducing the risk of cardiovascular diseases and helping to maintain appropriate blood pressure levels.

6 Reasons to Consume Jamun in Monsoon

Details Of Rohit Sharma's Total Net Worth

Rohit Sharma, the Indian captain, has a net worth of approximately INR 2140 million as of March, 2024 (as per reports).

BCCI's Grade A+ contract salary - INR 70 million per year. In addition, he earns INR 1.5 million per Test, INR 0.6 million/ODI and INR 0.3 million per T20I (from which he retired post T20 World Cup 2024)

In the IPL, the former Mumbai Indians (MI) captain earns a whopping INR 160 million per season, since 2022. In his 17-year-long IPL career, Rohit has earned over INR 185.6 crore (INR 1856 million)

Rohit is a sought-after name in world of endorsements, reportedly taking around INR 50 million per endorsement deal; boasting partnerships with 24 brands such as Adidas, Oakley, La Liga, etc.

Rohit lives in a lavish 6,000 square ft. apartment in Mumbai, which he purchased for a whopping INR 300 million

Among automobiles, Rohit's collection comprises Skoda Laura, Toyota Fortuner, BMW X3, Mercedes, GLS 400d, etc.

5 Countries That Were Worst For Women in 2024, India Ranked at...

As per the World Economic Forum's (WEF) 2024 Global Gender Gap Index, these five nations have the worst gender parity. Read on to find India's rank.


Every year, the WEF index evaluates gender parity across four dimensions: economic participation and opportunity, educational attainment, health and survival, and political empowerment.

Ranked number 142 out of 146 nations, Guinea scored 60.1%.


At rank 143, Iran recorded a gender parity score of 57.9%.


Gaining one position from last year, Chad is on 144th spot with 57.6%.


Falling to 145 from its previous 142 rank, Pakistan recorded 57% pay parity.


Maintaining its position at the rock bottom of the list, Sudan scored 56.8%.

India fell two places from 127th to 129 and recorded a gender parity of 64.1%.

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Lemon water is known for its vitamin C content and alkalising properties. This helps in flushing out toxins and cleansing the blood, however, be careful that the water isn't hot as vitamin C is heat sensitive.

Once you get used to the taste, green tea, which is packed with antioxidants, can help detoxify the body and cleanse the blood. It also promotes liver function and boosts metabolism.


Amla, or Indian gooseberry, is rich in vitamin C and antioxidants. Its juice can help detoxify blood and boost the immune system.


Cucumber and mint water are hydrating and have detoxifying properties. It can help in flushing out toxins and purifying the blood.

Neem has antibacterial and antifungal properties and can aid in blood purification. It also supports liver function.


5 Drinks to Purify Your Blood

5 Early Symptoms of Non-Alcoholic Fatty Liver Disease 

Please note that the information provided is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


Here are five early signs of non-alcoholic fatty liver disease (NAFLD) that you must keep an eye out for:


Irregular functioning of the liver is associated with high cholesterol levels. If you notice that your cholesterol levels are high, it is advised to get a liver function test.


Experiencing constant pain in the upper right abdomen may indicate liver damage. If the pain is persistent for quite some time it is recommended to visit a doctor.


A study revealed that individuals with NAFLD are more prone to hypertension compared to other individuals. If you have high blood pressure, it is advised to book an appointment with a doctor.

Individuals who are overweight are more prone to NAFLD. If you have significant abdomen fat it might be indicative of a liver disease.


If you are experiencing constant tiredness and fatigue along with the signs mentioned above it may indicate poor liver health. 


5 Early Symptoms of Non-Alcoholic Fatty Liver Disease

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Odisha, the land of ancient temples and rich cultural heritage is also home to various dishes that reflect its unique flavours and ingredients. Here are five must-try dishes from Odisha

It's a traditional Odia dish made from fermented rice, water and aromatic seasonings, enjoyed chilled especially during hot summers.

A delicious dessert crafted from chhena (cottage cheese ) sugar and cardamom, baked to caramelised perfection, combining sweetness with a soft texture.

A savoury seafood stew featuring a variety of fish and vegetables like pumpkin and beans, enriched with spices for a flavorful culinary experience. It is often cooked in a pot of clay, adding a smoky flavour to the dish.

A traditional lentil-based preparation cooked with various vegetables, seasoned with cumin, ginger and ghee, capturing the essence of Odia cuisine.

It's a sweet dish consisting of deep-fried paneer patties soaked in creamy, cardamom-infused milk, offering a delightful conclusion to any Odia meal.

5 Must-Try Dishes to Taste in Odisha

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Madhya Pradesh claims the fifth rank in the list with a 90.89% Hindu population in the state. 

Monsoon Diet: What to Eat, What to Avoid


During the monsoon season, adjusting your diet to stay healthy and avoid infections is important. Here's what to eat and what to avoid:


Apples, pears, and pomegranates are great. Wash them thoroughly.


Include gourds (bottle gourd, bitter gourd), beans, and pumpkin. Cook them well to kill any germs.

Yoghurt and buttermilk can help maintain gut health.


Use turmeric, garlic, and ginger to boost immunity and aid digestion.


Warm, cooked foods like soups are comforting and safe.


Spinach, cabbage, and lettuce can harbour bacteria and parasites.


Fish and shellfish can spoil quickly in the monsoon humidity.


Avoid eating from street vendors to minimize the risk of waterborne diseases.


They can be hard to digest and lead to indigestion.


It can lead to phlegm and digestive issues.


5 Surprising Health Benefits of Paneer Water (Whey water) 

When you make paneer (cottage cheese) at home, the leftover yellowish water is called whey water. Don't throw this away! Here are five surprising health benefits of paneer water and why you must try and include this in your diet:


Whey water is a rich source of protein, which is beneficial for the heart. It helps regulate blood pressure and prevent thrombosis, which may lead to a stroke or a heart attack.


Drinking paneer water improves the digestive process. It reduces harmful bacteria in the gut and promotes good gut health. It ensures smooth intestinal function as well.

Consuming whey protein water helps the body eliminate harmful substances and waste products. This reduces the risk of developing urinary bladder cancer.


Paneer water is beneficial for the body. It helps reduce LDL cholesterol levels and triglycerides, which positively impacts cardiovascular health.

Whey protein is a rich source of potassium, which helps flush out excess salts from the body and maintain adequate mineral balance. 


5 Surprising Health Benefits of Paneer Water (Whey water)

5 Indian Desi Breakfasts for a Healthy Heart

With a fast-paced lifestyle and added stress, taking extra care to maintain a healthy heart is essential. Here are five desi Indian breakfasts which help maintain a healthy heart.


Sattu is made of roasted Bengal gram. It has a high fibre content, which helps lower cholesterol levels. Mixing sattu powder with milk or water and drinking this for breakfast is healthy for the heart and keeps you full for longer durations.


Poha is a great low-calorie breakfast option which is good for the heart. It contains fresh vegetables like carrots, peas, beans, etc, which makes it healthier.


Upma is a steamed dish that is a rich source of iron. It is beneficial for kidney function and cardiovascular health. Upma is a great breakfast option which you must consider adding to your breakfast options.


Idli is made of rice flour and is steamed, which makes it a low-calorie food. They are low in saturated fats, which makes them a heart-friendly food. You can pair idli's along with sambhar and fresh coconut chutney.

Moong dal cheela is low in fats and cholestrol. Having cheela for breakfast is quite filling and healthy at the same time. You can have cheela with fresh coriander chutney.

Moringa, also known as the drumstick tree, has been utilised for ages in Ayurveda and other traditional medicines. It is packed with nutrients and offers numerous health benefits. Here are six different ways to include moringa in your diet:

For an added nutritional boost, incorporate a teaspoon of moringa powder into your morning smoothie. It goes well with fruits such as spinach, mango and bananas.


Incorporating moringa into your diet in the form of tea is a great option. Brew dried moringa leaves to make a healthy tea. You can drink it hot or cold and add honey or lemon for extra flavour.

Incorporate moringa powder into your baking recipes for an extra dose of nutrients. It can be added to muffins, bread or even pancakes.

Fresh moringa leaves can be added to soups and stews. They cook quickly and add a mild, earthy flavour and a range of vitamins and minerals.

For a healthy nutrient-rich diet, sprinkle moringa powder over your salads or add fresh moringa leaves to your greens.

5 Unique Ways to Consume Moringa

Blend almond milk, almond butter, cocoa powder, a banana, and a handful of almonds for a delicious and nutritious smoothie.

Coat salmon fillets with crushed almonds and bake for a healthy and crunchy main dish.


Layer Greek yogurt, fresh berries, and sliced almonds for a quick and healthy breakfast or dessert.


Melt dark chocolate and mix in almonds, then spread on a baking sheet and cool for a simple yet indulgent treat.

Combine almond butter, shredded coconut, honey, and oats, then roll into balls for a convenient and energizing snack.


5 Yummy Almond Recipes to Try

Every year, the WEF index evaluates gender parity across four dimensions: economic participation and opportunity, educational attainment, health and survival, and political empowerment.


Ranked number one at 93.5% and leading the index for a decade and a half, Iceland is the only nation to close over 90% of its gender gap.


Up one position from 2023, Finland scored 87.5%.


Falling one position from last year, Norway is in the third spot with 87.5%.


In the top five for the 5th year in a row and 9th year overall, New Zealand scored 83.5%.


A long-standing high performer, Sweden grabbed the fifth position with a score of 81.6%.


As per the World Economic Forum's (WEF) 2024 Global Gender Gap Index, these five nations have the best gender parity.

5 Top Nations for Gender Parity in 2024

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Coffee is a notable contributor to oxidative stress and inflammation within the body. Conditions such as fatigue, skin problems, diabetes, and autoimmune disorders can be linked to inflammation.


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Almonds are rich in essential vitamins, minerals, protein, and monounsaturated fats. Almond butter, made by grinding almonds to extract natural oils, can be a healthy alternative to your regular butter. It is filled with nutrients and contains low oil and salt, unlike other nut butter. Here are 5 benefits of eating almond butter:

Replacing your normal butter with almond butter can help in maintaining blood sugar levels. Almonds are known to improve insulin sensitivity and help balance blood sugar.

The healthy fats in almonds can help in reducing bad cholesterol levels in the body. Therefore, having almond butter can help improve your heart health and reduce the risk of heart disease.

Almond butter is rich in protein and helps in maintaining bone and muscle health. It is rich in vitamin B, which helps energise the body and keeps you active for longer, making it ideal for your workout diet.

Almond butter is a good source of fibre and healthy fats which can help you feel full for a long time. It will help you maintain your food intake and assist in weight loss and management.

Almonds are rich in nutrients like riboflavin and L-carnitine, which help in metabolising fats and protein. They help in improving cognitive functions and can also boost mood.

5 Benefits of Eating Almond Butter

6 Benefits of Drinking Cold Milk in The Morning

Milk is rich in calcium, Vitamin D, and other vital nutrients. It improves health and helps boost the overall functions of the body. Here are 6 benefits of drinking cold milk in the morning:


Cold milk helps in improving digestion and boosts metabolism as it has carminative properties. It also helps relieve acid reflux, heartburn, and treats stomach ulcers.

Cold milk is rich in protein, vitamins, nutrients, and electrolytes. It helps in replenishing energy levels and can be a good post-workout drink. It also helps in muscle repair for athletes.

Cold milk can help you stay hydrated during summer because of the electrolytes present in it. Having cold milk in hot weather can also make you feel refreshed.

Drinking cold milk helps your skin hydrated and gives you a youthful glow. Milk is also rich in casein and whey proteins that strengthen the hair and promote hair growth.

Milk is rich in calcium and aids in strengthening bones. It is also a good source of vitamin D, which helps in the absorption of calcium in the body. It also prevents bone illnesses like osteoporosis.

Milk is low in calories and rich in protein. It can keep you full while also providing nutrition to the body. Milk is known to aid weight loss and reduce the risk of obesity.

Surya Namaskar is an ancient yoga exercise comprising 12 poses as appreciation and obeisance to the Sun, the source of life. It has many health benefits that strengthen our body and spirit. Here are 5 amazing benefits of doing Surya Namaskar regularly:

Surya Namaskar promotes blood flow which helps reduce wrinkles and makes you look younger. It also improves hair health and makes them luscious.


By increasing blood flow into the stomach, Surya Namaskar helps in improving the functioning of the digestive organs. The postures also help in releasing trapped gases from the system.

Surya Namaskar strengthens the heart muscles, helps in maintaining blood pressure, and prevents heart diseases. It also helps in balancing blood sugar levels.

Surya Namaskar poses stimulate nerves and have a relaxing effect on the brain. It thereby helps in relieving stress and anxiety and improves the nervous system.

The poses in Surya Namaskar stretch and strengthen the muscles, joints, tendons, and even the skeletal system. It also helps in improving the adaptability and flexibility of the spine.

5 Benefits of Doing Surya Namaskar


8 Animals That Are Illegal to Pet in The USA


Regardless of whether you are an animal lover or not, there are some animals that you cannot keep as pets. Here are 8 animals that are illegal to keep as pets in the USA:

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Turtles smaller than four inches in length cannot be kept as pets. They usually carry salmonella, a bacterial infection, on their shells which can even be life-threatening for small children.

Bears are illegal to own as pets in most US states. They are strong, large and have an unpredictable behaviour. They can be extremely dangerous for humans and cause serious injuries.

Wolves are nearly impossible to domesticate even if raised with humans from their early days. They tend to escape captivity and display aggressive behaviour, making them illegal to keep as pets in the US.

Earlier tigers were allowed to keep as pets in the US. However, the new Big Cat Public Safety Act prohibits keeping them as pets. Adult tigers' food and space demands are often unmet in captivity, making them aggressive and dangerous.

Squirrels are banned from owning as pets in 26 states of the US. This is because these small and cute animals require plenty of outdoor space. They also tend to destroy furniture with their sharp claws in captivity.

Asian Arowana holds a cultural significance and symbolises good luck in Asia. However, they are extremely rare and are considered an endangered species, making them illegal to own in the US.

8 Animals That Are Illegal to Pet in The USA

Paris, the capital of France, is considered one of the most romantic cities in the world and a hub for fashion, art, and culture. If you are planning to visit the historical city, here are seven activities that you can do:


Enjoy the breathtaking panoramic view of the city of Paris from the top of the Eiffel Tower. Built in the year 1889, this iconic monument is a must-visit.

Relish the mouth-watering nouvelle cuisine that originated in Paris 1970s. The famous cuisine is distinguished by its light and delicate preparations cooked just enough to keep the natural flavours and meticulous presentation.

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Ranbir Kapoor's Ramayana: Blockbuster or biggest risk?

Meet top 5 batters with most runs in IND vs NZ ODIs

New OTT releases this week (November 2-8, 2026): I'm Game, Meesaya Murukku 2, Blind Game- 8 latest titles to watch this Diwali on OTT platforms

Shah Rukh Khan turns 61: 5 lesser-known facts about Bollywood's King that you may not know

Aishwarya Rai's 52nd birthday: From Cannes jury to First Ladies honour, 5 lesser-known facts about the global icon