The lactic acid in milk helps lighten skin tone while gram flour helps to exfoliate and remove dead skin cells. You can soak your feet in a basin of milk for 20-30 minutes, and gently massage to remove tanning. Repeat two times a week for best results.
Try not to wash your hair more than two to three times a week, as overwashing can strip natural oils, making it brittle and dry.
Frequent use of hot styling tools like straighteners, curling irons and blow dryers can cause heat damage, and make your hair dry and prone to breakage.
Wet hair is more fragile and prone to breakage. You can use a wide-toothed comb to detangle your hair gently after washing.
Trim your hair every six to eight weeks to maintain its health and promote growth. Skipping regular haircuts can lead to split ends and an unhealthy appearance.