A2 ghee has several health benefits, according to experts and studies. Let's find out how it is different from normal cow ghee.
Organic A2 ghee is a healthier option because it is packed with protein, iron, sodium, calcium, vitamins A, D, E, and K, and fatty acids such as Omega-3 and Omega-9.
As compared to normal cow ghee, A2 ghee is richer in flavour and pairs well with Indian cuisines.
The ghee we get from crossbreed cows isn't the same as the ghee we get from Desi cows like Gir and Sahiwal. Furthermore, A2 ghee is a Cultured Ghee prepared from the milk of desi cows and not from cream.
A2 ghee is great for our digestive system and is gentler than normal cow ghee. It also makes for an apt choice for people dealing with lactose intolerance.
In Indian culture, pure desi cow ghee is considered a magical elixir. It enhances both mental and physical strength while increasing our immunity. It's also good for our heart health.