Edited By WION Video Desk
Published: Jun 09, 2025, 16:06 IST | Updated: Jun 09, 2025, 16:06 IST
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Videos Jun 09, 2025, 16:06 IST
Women get better results than men from less exercise: New study
Here’s a news that might make you want to cancel that 90-minute spin class — or at least cut it down a little.
According to a new study from the Smidt Heart Institute at Cedars-Sinai, women may not need to work out as long or as hard as men to enjoy the same heart health benefits.
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