Handling mummified remains poses a risk of fungus spreading to humans, which could pose a danger to their health. According to a study by scientists at the University of Staffordshire, microbial growth on mummified human and animal remains could transfer to those who handle the remains and the buyers. Many people are purchasing these mummified remains, including hands and feet. The researchers went through 128 online posts and auction listings and found that very few of them provided guidelines on the safe handling of remains.&nbsp;The listings were non-compliant with postal regulations and put everyone involved in the process of delivering the remains, such as delivery workers and customs officials, at risk. Hands, feet and heads at different levels of preservation were up for sale in the listings. Some of the posts showed people handling mummified human remains without gloves.&nbsp;If the remains are not packaged and stored appropriately, biodeterioration and fungal growth can accelerate, with fungal spores spreading into the air. Substances used in embalming could be highly toxic, such as arsenic, mercury, and lead.<h2>When fungus from mummies allegedly killed humans</h2>Notably, Aspergillus spores are believed to have killed 10 out of 12 conservation scientists who opened the tomb of King Casimir IV Jagiellon in Kraków in the 1970s. Similarly, Aspergillosis likely was the reason for Lord Carnarvon’s death, as he apparently inhaled the spores in Tutankhamun’s tomb.Also Read: <a href="https://www.wionews.com/trending/drug-resistant-fungus-that-hides-in-hair-and-enters-bloodstream-reported-in-23-us-states-1786089199369">Drug-resistant fungus that hides in hair and enters bloodstream reported in 23 US states</a>&nbsp;“The rise of the internet, especially social media, has amplified international trafficking and driven demand for unique cultural heritage, including mummified humans and animals,” Lead author Dr Kirsty Squires, Professor of Human Bioarchaeology at the University of Staffordshire, said.&nbsp;Scientists said that while fungal growth was not visible, and extensive deterioration might not always be present on the surface, that does not mean the microbes are not there. They warned that microbial colonisation may not always be visible. "These preserved remains pose health and biosecurity risks, due to the toxicity of embalming methods and/or suboptimal storage that can promote microbial growth," she said.&nbsp;&nbsp;The research revealed that mummified remains sold online exhibit signs of biodeterioration, but "sellers provide no safety guidance, suggesting limited awareness or deliberate disregard of hazards."&nbsp;Squires said the remains are being sent across the world without consideration of the health and safety implications, adding that more prominent guidelines are needed to ensure buyers and sellers are unable to misinterpret or find loopholes in shipping policies.

Scientists have warned that the sale and purchase of human and animal mummified remains can spread dangerous fungus in the air. This could pose a danger to their health, as fungal spores and microbes can enter a healthy human's body.

Handling mummified remains poses a risk of fungus spreading to humans, which could pose a danger to their health. According to a study by scientists at the University of Staffordshire, microbial growth on mummified human and animal remains could transfer to those who handle the remains and the buyers. Many people are purchasing these mummified remains, including hands and feet. The researchers went through 128 online posts and auction listings and found that very few of them provided guidelines on the safe handling of remains. The listings were non-compliant with postal regulations and put everyone involved in the process of delivering the remains, such as delivery workers and customs officials, at risk. Hands, feet and heads at different levels of preservation were up for sale in the listings. Some of the posts showed people handling mummified human remains without gloves. If the remains are not packaged and stored appropriately, biodeterioration and fungal growth can accelerate, with fungal spores spreading into the air. Substances used in embalming could be highly toxic, such as arsenic, mercury, and lead. When fungus from mummies allegedly killed humans Notably, Aspergillus spores are believed to have killed 10 out of 12 conservation scientists who opened the tomb of King Casimir IV Jagiellon in Kraków in the 1970s. Similarly, Aspergillosis likely was the reason for Lord Carnarvon’s death, as he apparently inhaled the spores in Tutankhamun’s tomb. Also Read: Drug-resistant fungus that hides in hair and enters bloodstream reported in 23 US states “The rise of the internet, especially social media, has amplified international trafficking and driven demand for unique cultural heritage, including mummified humans and animals,” Lead author Dr Kirsty Squires, Professor of Human Bioarchaeology at the University of Staffordshire, said. Scientists said that while fungal growth was not visible, and extensive deterioration might not always be present on the surface, that does not mean the microbes are not there. They warned that microbial colonisation may not always be visible. "These preserved remains pose health and biosecurity risks, due to the toxicity of embalming methods and/or suboptimal storage that can promote microbial growth," she said. The research revealed that mummified remains sold online exhibit signs of biodeterioration, but "sellers provide no safety guidance, suggesting limited awareness or deliberate disregard of hazards." Squires said the remains are being sent across the world without consideration of the health and safety implications, adding that more prominent guidelines are needed to ensure buyers and sellers are unable to misinterpret or find loopholes in shipping policies.

Scientists have warned that the sale and purchase of human and animal mummified remains can spread dangerous fungus in the air. This could pose a danger to their health, as fungal spores and microbes can enter a healthy human's body.

Scientists warn fungus from mummies could be spreading and pose danger to humans

Superbugs are a big health hazard resulting in 4.95 million deaths on average per year. Now, a superbug named Candida Auris has spread to 23 U.S. states. It has come under lens as it can hide in a person's hair follicles for months without any symptoms.

Superbug That Can Hide in Your Hair Spreads to 23 U.S. States | GRAVITAS 

Scientists in the United States have identified that a deadly fungus which kills nearly 3,000 people in the country each year enters the body through hair follicles. It weakens the immune system and alters the skin, making it more prone to infections. Known as Candida auris, this yeast variant enters the bloodstream and travels throughout the body, researchers wrote in the study. Calling it a superbug, scientists stated that nearly 3,000 cases have been reported in 23 states in the United States this year, with more than 700 of them in Texas.&nbsp;The Centres for Disease Control and Prevention has labelled C. auris an "urgent antimicrobial resistance threat" because some of the strains of this fungus are resistant to most antifungal medications. According to the health agency, up to 60 per cent of people with C. auris infections have died, although in most cases the infected persons are already suffering from other underlying conditions. The fungus has contributed to roughly 3,000 deaths in the US each year, CDC data shows. Also Read: <a href="https://www.wionews.com/science/scientists-say">Scientists say humans could live to a maximum age of 156 years. Here's how</a><h2>How does Candida auris infection occur?</h2> The fungus mostly infects people in hospitals and nursing homes. It can remain on an infected surface for weeks, making those coming in contact with it prone to catching it.<h2>Does Candida auris cause serious illness?</h2> Most people carrying the fungus on their skin won't even have symptoms. However, they can transfer it to people with compromised immune systems, which in turn could pose health issues for them. Symptoms include fever, chills, fatigue, low blood pressure and a rapid heart rate, according to the Cleveland Clinic.<h2>Understanding Candida auris and Candida albicans</h2> The researchers set out to understand why C auris can remain on the skin for months before presenting any symptoms, while C albicans is cleared quickly by the immune system. The researchers infected mice with both fungi, and noticed that C albicans vanished quickly, but C auris remained present. It did so by hiding itself in the hair follicles. The immune responses were also different in both cases. In the case of C. albicans, the IL-17 response was activated, which helped repair the skin’s surface and created conditions for the infection to be cleared. But in the case of C auris, interferon gamma, an immune signal usually used to fight viruses, was activated.&nbsp;The fungus made it happen by changing the outer wall structure and exposing more of a molecule called chitin. Dr Suzanne Noble, a professor of microbiology at UCSF and co-senior author of the study, said, "they were surprised to see that C. auris actively uses its chitin to turn the skin into a perfect nest."&nbsp;<h2>How to treat Candida auris?</h2> Currently, there is no one solid way to remove it from the skin. Some doctors use a mix of multiple antifungal medications to clear infections.

A deadly fungal infection has been reported in 23 states in the United States in 2026. Its exact fatality rate is hard to determine since it contributes to the death of a person with underlying conditions. A study has found that it hides in the hair, from where it enters the bloodstream.

Scientists in the United States have identified that a deadly fungus which kills nearly 3,000 people in the country each year enters the body through hair follicles. It weakens the immune system and alters the skin, making it more prone to infections. Known as Candida auris, this yeast variant enters the bloodstream and travels throughout the body, researchers wrote in the study. Calling it a superbug, scientists stated that nearly 3,000 cases have been reported in 23 states in the United States this year, with more than 700 of them in Texas. The Centres for Disease Control and Prevention has labelled C. auris an "urgent antimicrobial resistance threat" because some of the strains of this fungus are resistant to most antifungal medications. According to the health agency, up to 60 per cent of people with C. auris infections have died, although in most cases the infected persons are already suffering from other underlying conditions. The fungus has contributed to roughly 3,000 deaths in the US each year, CDC data shows. Also Read: Scientists say humans could live to a maximum age of 156 years. Here's how How does Candida auris infection occur? The fungus mostly infects people in hospitals and nursing homes. It can remain on an infected surface for weeks, making those coming in contact with it prone to catching it. Does Candida auris cause serious illness? Most people carrying the fungus on their skin won't even have symptoms. However, they can transfer it to people with compromised immune systems, which in turn could pose health issues for them. Symptoms include fever, chills, fatigue, low blood pressure and a rapid heart rate, according to the Cleveland Clinic. Understanding Candida auris and Candida albicans The researchers set out to understand why C auris can remain on the skin for months before presenting any symptoms, while C albicans is cleared quickly by the immune system. The researchers infected mice with both fungi, and noticed that C albicans vanished quickly, but C auris remained present. It did so by hiding itself in the hair follicles. The immune responses were also different in both cases. In the case of C. albicans, the IL-17 response was activated, which helped repair the skin’s surface and created conditions for the infection to be cleared. But in the case of C auris, interferon gamma, an immune signal usually used to fight viruses, was activated. The fungus made it happen by changing the outer wall structure and exposing more of a molecule called chitin. Dr Suzanne Noble, a professor of microbiology at UCSF and co-senior author of the study, said, "they were surprised to see that C. auris actively uses its chitin to turn the skin into a perfect nest." How to treat Candida auris? Currently, there is no one solid way to remove it from the skin. Some doctors use a mix of multiple antifungal medications to clear infections.

A deadly fungal infection has been reported in 23 states in the United States in 2026. Its exact fatality rate is hard to determine since it contributes to the death of a person with underlying conditions. A study has found that it hides in the hair, from where it enters the bloodstream.

Drug-resistant fungus that hides in hair and enters bloodstream reported in 23 US states

The Democratic Republic of Congo is facing its fastest-growing Ebola outbreak on record, with more than 3,800 confirmed cases and over 1,700 deaths reported since the epidemic was declared in May.

Health officials say the Bundibugyo strain has spread across multiple provinces, with nearly 90% of cases concentrated in Ituri Province. The World Health Organization (WHO) has fast-tracked clinical trials for experimental vaccines and treatments as the crisis continues to worsen.

Canada has approved a Phase 1 clinical trial for an experimental mRNA vaccine targeting the Bundibugyo strain, becoming only the second country after the UK to authorize human testing.

DR Congo's Ebola Outbreak Explodes: 3,800 Cases, 1,700 Deaths | WHO Warns Crisis Worsening

The Democratic Republic of Congo (DRC) is battling its fastest-growing Ebola outbreak on record, with more than 3,800 confirmed cases and over 1,700 deaths reported since the epidemic was declared in May.

Health officials say the Bundibugyo strain of Ebola has spread across multiple provinces, with nearly 90% of infections concentrated in Ituri Province. The World Health Organization (WHO) and Africa CDC have warned that the outbreak continues to worsen due to armed conflict, attacks on healthcare facilities, funding shortages, and low community trust.

With no approved vaccine or treatment available for the Bundibugyo strain, experimental vaccines and therapies have been fast-tracked into clinical trials. Canada has approved a Phase 1 human trial of an mRNA vaccine specifically targeting this Ebola variant, becoming only the second country after the United Kingdom to authorize such testing.

DR Congo Faces Worst-Ever Ebola Outbreak | Over 3,800 Cases, WHO Rushes Experimental Vaccine Trials

-By Tamanna Singh&nbsp;Growing up, I saw my mother go through menopause, and it was not a pleasant experience for her. Everything was hushed up; her emotional rollercoaster was written off as 'stress', and her loss of sleep was just 'part of the process'. As a teenager, I had no idea what was happening to her - and it wasn't until I started developing Menoveda that I realized all the struggles she had gone through - and how things could have been so much easier if only somebody had talked to her about it.&nbsp;That is the experience I want to change for every daughter.&nbsp;Menopause is a process that can last a number of years and affect a woman’s sleep, emotions, hormone levels, metabolism, heart health, bone density, and sense of self. However, in many Indian families, menopause is a taboo topic that is rarely openly discussed. As a result, daughters often do not know much about their mothers’ physical and emotional experiences. When a mother exhibits certain symptoms, her daughter may think she is nagging or aloof when she is actually struggling and needs support. Learning about menopause helps daughters to empathize with their mothers’ difficulties and support them through this challenging time.&nbsp;&nbsp;Understanding menopause is vital for daughters because they also go through it themselves later in life. By learning about their mother’s experience, daughters can identify early signs of menopause and prepare for the changes and challenges it brings, including which symptoms require medical treatment.&nbsp;There is also a less obvious advantage: breaking the intergenerational cycle of silence. By talking with her mother about menopause, an understanding daughter is likely to be more open-minded herself when the time comes for her to talk with her own daughter about the same subject. One conversation, then, has the potential to unlock dozens of others, helping an entire generation of women to break free from the pervasive silence surrounding menopause.&nbsp;Menopause needs to be normalised within families, and daughters must take on their mothers’ teachings regarding menopause as their own, for future generations of women to do the same. It must be normalised because it is both informative and intrinsically valuable.&nbsp;There is a cultural assumption that daughters should be supportive of mothers going through menopause. However, the cultural expectation should be that menopause education is a family affair. It must be normalised within families, passed from mothers to daughters as another intergenerational treasure, another invaluable part of womanhood.&nbsp;The conversation a mother wishes she and her daughter could have been initiated by the daughter. A simple willingness to start that conversation can ease menopause for both the mother and daughter. In turn, both women will pass this invaluable lesson to their own daughters, setting in motion a chain of action that will improve women’s lives for generations to come.&nbsp;(The author is a certified menopause coach &amp; Co- founder of MENOVEDA, India's 1st menopause only brand)&nbsp;DISCLAIMER: The opinions expressed in this article are solely those of the author and do not necessarily reflect the views of WION.

Menopause needs to be normalised within families, and daughters must take on their mothers’ teachings regarding menopause as their own, for future generations of women to do the same.

-By Tamanna Singh Growing up, I saw my mother go through menopause, and it was not a pleasant experience for her. Everything was hushed up; her emotional rollercoaster was written off as 'stress', and her loss of sleep was just 'part of the process'. As a teenager, I had no idea what was happening to her - and it wasn't until I started developing Menoveda that I realized all the struggles she had gone through - and how things could have been so much easier if only somebody had talked to her about it. That is the experience I want to change for every daughter. Menopause is a process that can last a number of years and affect a woman’s sleep, emotions, hormone levels, metabolism, heart health, bone density, and sense of self. However, in many Indian families, menopause is a taboo topic that is rarely openly discussed. As a result, daughters often do not know much about their mothers’ physical and emotional experiences. When a mother exhibits certain symptoms, her daughter may think she is nagging or aloof when she is actually struggling and needs support. Learning about menopause helps daughters to empathize with their mothers’ difficulties and support them through this challenging time. Understanding menopause is vital for daughters because they also go through it themselves later in life. By learning about their mother’s experience, daughters can identify early signs of menopause and prepare for the changes and challenges it brings, including which symptoms require medical treatment. There is also a less obvious advantage: breaking the intergenerational cycle of silence. By talking with her mother about menopause, an understanding daughter is likely to be more open-minded herself when the time comes for her to talk with her own daughter about the same subject. One conversation, then, has the potential to unlock dozens of others, helping an entire generation of women to break free from the pervasive silence surrounding menopause. Menopause needs to be normalised within families, and daughters must take on their mothers’ teachings regarding menopause as their own, for future generations of women to do the same. It must be normalised because it is both informative and intrinsically valuable. There is a cultural assumption that daughters should be supportive of mothers going through menopause. However, the cultural expectation should be that menopause education is a family affair. It must be normalised within families, passed from mothers to daughters as another intergenerational treasure, another invaluable part of womanhood. The conversation a mother wishes she and her daughter could have been initiated by the daughter. A simple willingness to start that conversation can ease menopause for both the mother and daughter. In turn, both women will pass this invaluable lesson to their own daughters, setting in motion a chain of action that will improve women’s lives for generations to come. (The author is a certified menopause coach & Co- founder of MENOVEDA, India's 1st menopause only brand) DISCLAIMER: The opinions expressed in this article are solely those of the author and do not necessarily reflect the views of WION.

Menopause needs to be normalised within families, and daughters must take on their mothers’ teachings regarding menopause as their own, for future generations of women to do the same.

Why every daughter should know about her mother's menopause journey

Can reducing sugar intake during early childhood lower the risk of dementia later in life?

A new study published in the journal Neurology suggests that limiting sugar consumption during the first two years of life may be linked to a significantly lower risk of developing dementia in adulthood.

Researchers from the Hong Kong University of Science and Technology analyzed data from more than 64,000 people in the United Kingdom, comparing those born during and after the era of sugar rationing. The findings indicate that individuals exposed to lower sugar intake early in life had a 21–23% lower risk of dementia, with some cases delayed by an average of 2.6 years.

However, experts caution that this is an observational study, meaning it identifies an association rather than proving that sugar directly causes or prevents dementia.

Can Eating Less Sugar in Childhood Reduce Dementia Risk? New Study Reveals Surprising Link

Could Viagra, the widely used drug for erectile dysfunction, become part of the fight against cancer?

A new study suggests that sildenafil, commonly known by its brand name Viagra, may help slow the spread of cancer by limiting the ability of cancer cells to use cholesterol—an essential component that helps them migrate and form new tumors.

Researchers say the drug's anti-metastatic effects could become even stronger when combined with statins, which reduce cholesterol production. The findings, published in the journal Cancer Research, also indicate that patients taking sildenafil showed improved survival rates.

While the research is promising, scientists emphasize that more clinical studies are needed before Viagra can be recommended as a cancer treatment.

Viagra May Help Fight Cancer Spread? Scientists Discover Promising New Use for Sildenafil

A study has determined that the maximum age up to which humans can ever survive is 156 years. A mathematical model suggests this theoretical figure could be achieved if every reversible hallmark of ageing were eliminated, barring one. This marks the first time that researchers have set a firm limit on human longevity based entirely on how much irreversible cell damage accumulates over a lifetime. Even as scientists work to increase human lifespan, the study states that even the most advanced anti-ageing interventions will hit a biological curb. The only way to break through that barrier is to control genomic damage.<h2>How long could humans live?</h2>The limit to human lifespan comes into play because of the tissues that cannot regenerate, that is, the brain and the heart, the authors wrote in the study published in npj Aging. The team used a multistage model in which ageing mechanisms were switched on one after the other. They measured how long a human could live if all of them were cured, except somatic mutations. They found that eliminating all the ageing processes still caps the median lifespan at between 146 and 194 years.&nbsp;“Neurons and cardiomyocytes" acted as "the main limiting factors," co-author Evgeniy Efimov said in a statement. Therapies to reverse certain characteristics of ageing are present today, but there is none that can do the same with somatic mutations. They accumulate in tissues slowly and in tissues that cannot replace their cells. The mathematical model showed that while liver and other renewing organs can withstand thousands of years of mutation accumulation because of continuous cell turnover, brain and heart cells, which do not divide, ultimately give in.&nbsp;The model started off with a hypothetical “non-ageing human” for whom the increasing age is not a factor in mortality. The median lifespan in this case stood at 1,759 years. The addition of somatic mutations led to the lifespan collapsing to 156 years. The researchers say they will soon expand their model to include other hallmarks of ageing.&nbsp; &nbsp;

A study has noted that humans could theoretically live up to 190 years if certain hallmarks of ageing are completely removed. When age is de-linked with mortality, the median age is 1,759 years. However, with somatic mutations, this number comes down to 156 years.

A study has determined that the maximum age up to which humans can ever survive is 156 years. A mathematical model suggests this theoretical figure could be achieved if every reversible hallmark of ageing were eliminated, barring one. This marks the first time that researchers have set a firm limit on human longevity based entirely on how much irreversible cell damage accumulates over a lifetime. Even as scientists work to increase human lifespan, the study states that even the most advanced anti-ageing interventions will hit a biological curb. The only way to break through that barrier is to control genomic damage. How long could humans live? The limit to human lifespan comes into play because of the tissues that cannot regenerate, that is, the brain and the heart, the authors wrote in the study published in npj Aging. The team used a multistage model in which ageing mechanisms were switched on one after the other. They measured how long a human could live if all of them were cured, except somatic mutations. They found that eliminating all the ageing processes still caps the median lifespan at between 146 and 194 years. “Neurons and cardiomyocytes" acted as "the main limiting factors," co-author Evgeniy Efimov said in a statement. Therapies to reverse certain characteristics of ageing are present today, but there is none that can do the same with somatic mutations. They accumulate in tissues slowly and in tissues that cannot replace their cells. The mathematical model showed that while liver and other renewing organs can withstand thousands of years of mutation accumulation because of continuous cell turnover, brain and heart cells, which do not divide, ultimately give in. The model started off with a hypothetical “non-ageing human” for whom the increasing age is not a factor in mortality. The median lifespan in this case stood at 1,759 years. The addition of somatic mutations led to the lifespan collapsing to 156 years. The researchers say they will soon expand their model to include other hallmarks of ageing.

A study has noted that humans could theoretically live up to 190 years if certain hallmarks of ageing are completely removed. When age is de-linked with mortality, the median age is 1,759 years. However, with somatic mutations, this number comes down to 156 years.

Scientists say humans could live to a maximum age of 156 years. Here's how

World Brain Day is observed on July 22 to raise awareness about neurological health and prevent brain disorders. For a healthy brain, we are often advised to stay away from stress. This is because it leads to a spike in cortisol levels, the body's primary stress hormone. While cortisol is essential for survival and performs several vital physiological functions, too much of it can wreak havoc in our bodies.&nbsp;&nbsp;"Stress is not abstract. Chronic stress keeps cortisol high, and sustained cortisol drives oxidative stress inside your mitochondria and throttles their energy output," Mugdha Pradhan, functional medicine practitioner, said.&nbsp;"The brain, which has a high density of mitochondria, burns more energy than any organ in the body, so it is the first place you feel the damage: fog, low mood, memory that slips. In simple words, chronic stress damages the brain," she added.&nbsp;Lavleen Kaur, Chief Dietitian, agrees, “The brain is particularly vulnerable to prolonged stress, largely because it depends on a constant, steady supply of energy just to keep memory, focus, mood, and decision-making functioning properly.”<h2>How stress damages your energy</h2>Mitochondria are tiny structures that produce energy inside cells. When stress becomes a part of our lives for a long time, inflammation and oxidative stress are triggered, and neither process is particularly helpful for mitochondrial function. "When these cellular power plants become less efficient, energy production may start to fall while cellular wear and tear gradually increases," Lavleen says.&nbsp;When this happens, it becomes hard to concentrate, recovery takes longer, sleep feels less refreshing, and fatigue becomes a frequent companion rather than an occasional visitor. Elevated cortisol levels also disrupt blood sugar regulation and place a greater energy demand on the body.<h2>How to fight stress?</h2>The physical effects of stress are huge and can disrupt your body and brain. This is why it is important to manage the problem by adopting certain techniques. Getting enough exercise is important and can help lower cortisol. The more you move, the better it is for your brain. Eating right is equally crucial. When we are stressed, we crave fatty foods and sweets. They make us feel good for a moment, but the crash is imminent.&nbsp;It is important to have balanced nutrition and eat the right foods for brain health. Nothing beats a good night's sleep, as not getting enough of it impacts heart and brain health. Meditation and mindfulness are some of the best ways to manage stress. Create a social circle where you can pour your heart out, as sharing your genuine self with others is a great way to alleviate stress. Bottling up emotions increases the problem, and so it is important to have a few people you trust around yourself.&nbsp;Even though these habits are small, they are vital to our well-being as they protect how the brain functions and how we feel. &nbsp;

World Brain Day: Discover how chronic stress and elevated cortisol damage brain mitochondria, leading to brain fog, low mood, and memory decline. Exercise, nutrition and meditation are crucial for a healthy brain.

World Brain Day is observed on July 22 to raise awareness about neurological health and prevent brain disorders. For a healthy brain, we are often advised to stay away from stress. This is because it leads to a spike in cortisol levels, the body's primary stress hormone. While cortisol is essential for survival and performs several vital physiological functions, too much of it can wreak havoc in our bodies. "Stress is not abstract. Chronic stress keeps cortisol high, and sustained cortisol drives oxidative stress inside your mitochondria and throttles their energy output," Mugdha Pradhan, functional medicine practitioner, said. "The brain, which has a high density of mitochondria, burns more energy than any organ in the body, so it is the first place you feel the damage: fog, low mood, memory that slips. In simple words, chronic stress damages the brain," she added. Lavleen Kaur, Chief Dietitian, agrees, “The brain is particularly vulnerable to prolonged stress, largely because it depends on a constant, steady supply of energy just to keep memory, focus, mood, and decision-making functioning properly.” How stress damages your energy Mitochondria are tiny structures that produce energy inside cells. When stress becomes a part of our lives for a long time, inflammation and oxidative stress are triggered, and neither process is particularly helpful for mitochondrial function. "When these cellular power plants become less efficient, energy production may start to fall while cellular wear and tear gradually increases," Lavleen says. When this happens, it becomes hard to concentrate, recovery takes longer, sleep feels less refreshing, and fatigue becomes a frequent companion rather than an occasional visitor. Elevated cortisol levels also disrupt blood sugar regulation and place a greater energy demand on the body. How to fight stress? The physical effects of stress are huge and can disrupt your body and brain. This is why it is important to manage the problem by adopting certain techniques. Getting enough exercise is important and can help lower cortisol. The more you move, the better it is for your brain. Eating right is equally crucial. When we are stressed, we crave fatty foods and sweets. They make us feel good for a moment, but the crash is imminent. It is important to have balanced nutrition and eat the right foods for brain health. Nothing beats a good night's sleep, as not getting enough of it impacts heart and brain health. Meditation and mindfulness are some of the best ways to manage stress. Create a social circle where you can pour your heart out, as sharing your genuine self with others is a great way to alleviate stress. Bottling up emotions increases the problem, and so it is important to have a few people you trust around yourself. Even though these habits are small, they are vital to our well-being as they protect how the brain functions and how we feel.

World Brain Day: Discover how chronic stress and elevated cortisol damage brain mitochondria, leading to brain fog, low mood, and memory decline. Exercise, nutrition and meditation are crucial for a healthy brain.

World Brain Day: How chronic stress is damaging your brain

Do you love going out to watch movies and attend concerts with friends? Going to the cinema, theatre, concerts, museums and art galleries on a regular basis could mean more than just enjoyment, a recent study has found. A new study by researchers in Japan has said older adults who regularly engage in cultural activities appear to have a younger physiological age.&nbsp;The research was published in the Journal of Epidemiology and Community Health, and it reveals that remaining socially and culturally engaged may contribute to healthier ageing.<h2>What is physiological age?</h2>Unlike chronological age, which just counts the years a person has lived, physiological age shows the condition of the body's systems. It is considered a stronger indicator of disease risk and premature mortality.&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/prince-harry-loses-privacy-invasion-lawsuit-against-newspaper-1783432854053">Prince Harry loses privacy invasion lawsuit against newspaper</a>&nbsp;The researchers analysed the data from 1,899 adults aged 50 and above who were part of the English Longitudinal Study of Ageing. Participants reported how often they visited cinemas, museums or art galleries, and attended theatre performances, concerts, or the opera. Based on the frequency of participation, they received a cultural engagement score ranging from 0 to 15.&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/who-was-ayzia-j-influencer-22-dies-after-car-flips-and-slams-into-tree-1783435977455">Who was Ayzia J? Influencer, 22, dies after car flips and slams into tree</a>&nbsp;To estimate physiological age, researchers combined measurements from 10 health indicators, including body mass index, grip strength, walking speed, lung function, blood pressure, cholesterol levels, haemoglobin, glycated haemoglobin (HbA1c), and fibrinogen.&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/ai-is-always-listening-but-can-it-replace-a-therapist-experts-weigh-in-1783439226341">AI is always listening, but can it replace a therapist? Experts weigh in</a><h2>What does the research say</h2>The findings revealed that participants who engaged in cultural activities at least once every few months had an average physiological age of 66.9 years. Those who participated less often recorded an average physiological age of 69.9 years, a gap of around three years.&nbsp;"We now have more robust evidence for the connection between cultural engagement and a lower physiological age," Yasuke Matsuyama, a public health specialist at the Institute of Science in Tokyo, who led the study, told The Telegraph.&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/madeinindia-takes-center-stage-manish-malhotra-makes-his-debut-at-paris-couture-week-2026-1783571502442">Manish Malhotra makes his debut at Paris Couture Week 2026</a>&nbsp;According to the researchers, several factors may explain the link. "Cultural engagement is modifiable, and thus, it can serve as an effective intervention point for healthy longevity."&nbsp;They further added, "Notably, the impact can be comparable to frequent physical activity."The researchers also cited the potential for more participation from older adults if museums, theatres, cinemas and other cultural venues were more affordable and geographically accessible.

A recent study published in the Journal of Epidemiology and Community Health has revealed that older adults who go on regular trips to the cinema, theatre, concerts, museums, and art galleries appear to have a younger physiological age.

Do you love going out to watch movies and attend concerts with friends? Going to the cinema, theatre, concerts, museums and art galleries on a regular basis could mean more than just enjoyment, a recent study has found. A new study by researchers in Japan has said older adults who regularly engage in cultural activities appear to have a younger physiological age. The research was published in the Journal of Epidemiology and Community Health, and it reveals that remaining socially and culturally engaged may contribute to healthier ageing. What is physiological age? Unlike chronological age, which just counts the years a person has lived, physiological age shows the condition of the body's systems. It is considered a stronger indicator of disease risk and premature mortality. Also Read: Prince Harry loses privacy invasion lawsuit against newspaper The researchers analysed the data from 1,899 adults aged 50 and above who were part of the English Longitudinal Study of Ageing. Participants reported how often they visited cinemas, museums or art galleries, and attended theatre performances, concerts, or the opera. Based on the frequency of participation, they received a cultural engagement score ranging from 0 to 15. Also Read: Who was Ayzia J? Influencer, 22, dies after car flips and slams into tree To estimate physiological age, researchers combined measurements from 10 health indicators, including body mass index, grip strength, walking speed, lung function, blood pressure, cholesterol levels, haemoglobin, glycated haemoglobin (HbA1c), and fibrinogen. Also Read: AI is always listening, but can it replace a therapist? Experts weigh in What does the research say The findings revealed that participants who engaged in cultural activities at least once every few months had an average physiological age of 66.9 years. Those who participated less often recorded an average physiological age of 69.9 years, a gap of around three years. "We now have more robust evidence for the connection between cultural engagement and a lower physiological age," Yasuke Matsuyama, a public health specialist at the Institute of Science in Tokyo, who led the study, told The Telegraph. Also Read: Manish Malhotra makes his debut at Paris Couture Week 2026 According to the researchers, several factors may explain the link. "Cultural engagement is modifiable, and thus, it can serve as an effective intervention point for healthy longevity." They further added, "Notably, the impact can be comparable to frequent physical activity." The researchers also cited the potential for more participation from older adults if museums, theatres, cinemas and other cultural venues were more affordable and geographically accessible.

A recent study published in the Journal of Epidemiology and Community Health has revealed that older adults who go on regular trips to the cinema, theatre, concerts, museums, and art galleries appear to have a younger physiological age.

Watching films and attending concerts may help you age better, says new study

Rafters visiting the Grand Canyon, Arizona, are coming down with a mysterious ailment, reports suggest. One of them described it "like a month-long flu". What's causing it is not known right now, with National Park Service officials saying they were not aware of such reports. An investigation has been initiated. NPS refused to talk about "the extent of the illnesses, potential diagnoses or other details while the investigation is underway." Officials told Paddling Magazine, "We will share additional information with the public as it becomes available."&nbsp;Several rafters who went to the Grand Canyon in May and June have complained of being sick since then. Many of them have shared their case in the Facebook group Grand Canyon Private Boaters. The magazine spoke to Matt Wappett, who has been sick ever since his trip to the Grand Canyon, who said it started with a severe knee infection three days after he rafted there. He was prescribed antibiotics, which fixed the knee issue, but other symptoms continued to plague him. He complained of fatigue, fever, joint pains, body aches and was also diagnosed with pneumonia.<h2>Rafters speculate what could have happened at Grand Canyon</h2>“It’s just felt like having the flu for the last month," he said, adding that no one knows whether the knee infection was related to the other symptoms. Others complained of similar sickness on the Facebook page after the Grand Canyon trip. Wappett is being tested for valley fever, dengue fever, and hantavirus. Meanwhile, speculations on the page range from tickborne diseases like Lyme and Rocky Mountain spotted fever, to leptospirosis and Legionnaires' disease, caused by contaminated soil.&nbsp;People with strange symptoms have been asked to contact the NPS Office of Public Health. Everyone who went rafting to the Grand Canyon is being interviewed to understand what could be going on. However, there is a high probability that the cases are not connected.

 Could it be a case of mass hysteria or Nocebo? Rafters who went to the Grand Canyon in May and June have been complaining of an illness with varied symptoms. No one knows what caused it, and whether they are even related.

Rafters visiting the Grand Canyon, Arizona, are coming down with a mysterious ailment, reports suggest. One of them described it "like a month-long flu". What's causing it is not known right now, with National Park Service officials saying they were not aware of such reports. An investigation has been initiated. NPS refused to talk about "the extent of the illnesses, potential diagnoses or other details while the investigation is underway." Officials told Paddling Magazine, "We will share additional information with the public as it becomes available." Several rafters who went to the Grand Canyon in May and June have complained of being sick since then. Many of them have shared their case in the Facebook group Grand Canyon Private Boaters. The magazine spoke to Matt Wappett, who has been sick ever since his trip to the Grand Canyon, who said it started with a severe knee infection three days after he rafted there. He was prescribed antibiotics, which fixed the knee issue, but other symptoms continued to plague him. He complained of fatigue, fever, joint pains, body aches and was also diagnosed with pneumonia. Rafters speculate what could have happened at Grand Canyon “It’s just felt like having the flu for the last month," he said, adding that no one knows whether the knee infection was related to the other symptoms. Others complained of similar sickness on the Facebook page after the Grand Canyon trip. Wappett is being tested for valley fever, dengue fever, and hantavirus. Meanwhile, speculations on the page range from tickborne diseases like Lyme and Rocky Mountain spotted fever, to leptospirosis and Legionnaires' disease, caused by contaminated soil. People with strange symptoms have been asked to contact the NPS Office of Public Health. Everyone who went rafting to the Grand Canyon is being interviewed to understand what could be going on. However, there is a high probability that the cases are not connected.

&nbsp;Could it be a case of mass hysteria or Nocebo? Rafters who went to the Grand Canyon, Arizona, in May and June have been complaining of an illness with varied symptoms. No one knows what caused it, and whether they are even related.

Nocebo Effect? Mysterious illness plagues Grand Canyon rafters

In today's world, many people find it easier to reach out to an AI chatbot instead of a friend. Even at odd hours, it responds within seconds, asks how you are feeling, and offers words of comfort. But is it right to rely on a virtual companion instead of waiting for your next therapy session?&nbsp;Artificial intelligence is changing the way people seek help, making mental health-related info more accessible. But can it replace actual therapy and the human connection? WION reached out to experts to understand where AI can help and where it falls short.<h2>How much can AI help?</h2>Artificial intelligence has become increasingly capable of handling routine mental wellness tasks. It can help with some of the straightforward parts of mental health support, including mood tracking, breathing exercises, journaling prompts, and recognising unhelpful thought patterns. This is very useful, especially for people who don't have easy access to a therapist.&nbsp;Also Read: <a href="https://www.wionews.com/health-and-wellness/why-kidney-stone-cases-rise-sharply-in-summer-and-how-to-protect-yourself-expert-explains-1782289778144">Why Kidney stone cases rise sharply in summer - and how to protect yourself</a>&nbsp;But the part of therapy that actually does the deeper work isn't really about techniques at all. "It's about feeling genuinely heard by another human being who is fully present with you in the room. Processing trauma, sitting with grief, navigating a crisis, or working through something that keeps shifting as you talk about it, all of that requires a level of human judgment, emotional attunement, and moment-to-moment sensitivity that AI simply isn't capable of yet," says Dr Chandni Tugnait, MD (A.M), Psychotherapist, Life Alchemist, Coach &amp; Healer, Founder &amp; Director, Gateway of Healing.<h2>Why are people opening up to AI?</h2>One reason behind the growing popularity of AI companions is their constant availability. "More and more people are now turning to AI for emotional support, mostly because they're available at three in the morning when no one else is, and they don't judge you, interrupt you, or make you feel like a burden for bringing something up again. For a lot of people, that kind of unconditional availability fills a gap that real relationships, as much as we value them, don't always manage to. There's also something about the absence of social consequences that makes it easier to say things out loud that feel too vulnerable or too complicated to say to an actual person in your life," Dr Tugnait adds.&nbsp;Dr Abhay Singh Tomar, Consultant Neuro-Psychiatrist, Kailash Hospital, Greater Noida, a part of Kailash Healthcare, agrees that AI can encourage people to speak about their emotions.&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/instagram-vs-love-why-does-every-relationship-need-a-green-flag-or-red-flag-label-1781713454457">Instagram vs love: Why does every relationship need a green or red flag label?</a>&nbsp;&nbsp;

AI for mental health support

"AI companions can offer fast conversational support, keep people encouraged to open up emotionally and nudge healthy routines. But you know they should really be seen as backup instruments not as replacement for mental healthcare. If someone has depression, anxiety, or just feels severe psychological distress, they still need prompt evaluation, evidence-based treatment, and supervision by qualified mental health professionals."<h2>Who is more likely to become attached?</h2>Experts believe that while anyone can use AI companions, some groups may be more likely to develop emotional bonds with them.&nbsp;"Some people, especially adolescents, young adults, older adults dealing with loneliness, or folks with social anxiety, might end up attaching more easily to AI companions. Traits like introversion, emotional reactivity, or simply preferring non-judgmental conversations can steer that attachment too, even though everyone’s experience is honestly pretty different," says Dr Tomar.&nbsp;While AI can feel like a safe space, experts warn that emotional attachment should not replace human relationships.&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/obsessed-with-true-crime-and-serial-killer-dramas-here-s-what-psychologists-say-about-you-1782653423433">Obsessed with true crime dramas? Here's what psychologists say about you</a><h2>The danger of replacing people with AI</h2>Spending more time talking to a chatbot than interacting with real people could increase loneliness. "If dependence grows too much, relying on AI for emotional help might shrink real human contact, push social withdrawal further, and make it harder to get professional care when symptoms get worse. Social withdrawal can cause onset of other comorbid psychological disorders. Sure, AI might bring temporary calm but it can’t really mirror the empathy, responsibility, or the subtle understanding that good relationships, and trained clinicians, bring," says Dr Tomar.&nbsp;Dr Tugnait also believes AI should never be mistaken for therapy.&nbsp;

Also Read: <a href="https://www.wionews.com/photos/sushi-to-okonomiyaki-8-japanese-dishes-every-food-lover-should-try-1783053168495">Sushi to Okonomiyaki: 8 Japanese dishes every food lover should try</a>&nbsp;"No, and this matters more than people realise. AI can be a useful first step, a way to process thoughts, feel less alone at odd hours, or build enough clarity to eventually seek real help. But it doesn't have the training, the ethical accountability, or the genuine human presence that therapy actually requires. Using it as a permanent substitute is a bit like managing a serious injury with painkillers indefinitely. It masks the discomfort without ever really addressing the root cause."<h2>Where AI lacks</h2>Despite the AI being advanced, it still lacks and has various limitations in mental healthcare. "Artificial intelligence cannot comprehend emotions, make appropriate decisions, or comprehend complex social and psychological ideas. The inability of artificial intelligence is that it cannot assess the risk of suicide, diagnose mental illnesses, or respond to emergencies. However, the clinicians will always be needed for individualized treatment, crisis intervention, and recovery techniques in the long run," says Dr Tomar.&nbsp;Therefore, artificial intelligence should be viewed as a supplement rather than a substitute for professional care. &nbsp;

AI has become an essential element in everyone's lives. But is it safe to use your virtual companion for mental health support? Read on to know what experts have to say.

In today's world, many people find it easier to reach out to an AI chatbot instead of a friend. Even at odd hours, it responds within seconds, asks how you are feeling, and offers words of comfort. But is it right to rely on a virtual companion instead of waiting for your next therapy session? Artificial intelligence is changing the way people seek help, making mental health-related info more accessible. But can it replace actual therapy and the human connection? WION reached out to experts to understand where AI can help and where it falls short. How much can AI help? Artificial intelligence has become increasingly capable of handling routine mental wellness tasks. It can help with some of the straightforward parts of mental health support, including mood tracking, breathing exercises, journaling prompts, and recognising unhelpful thought patterns. This is very useful, especially for people who don't have easy access to a therapist. Also Read: Why Kidney stone cases rise sharply in summer - and how to protect yourself But the part of therapy that actually does the deeper work isn't really about techniques at all. "It's about feeling genuinely heard by another human being who is fully present with you in the room. Processing trauma, sitting with grief, navigating a crisis, or working through something that keeps shifting as you talk about it, all of that requires a level of human judgment, emotional attunement, and moment-to-moment sensitivity that AI simply isn't capable of yet," says Dr Chandni Tugnait, MD (A.M), Psychotherapist, Life Alchemist, Coach & Healer, Founder & Director, Gateway of Healing. Why are people opening up to AI? One reason behind the growing popularity of AI companions is their constant availability. "More and more people are now turning to AI for emotional support, mostly because they're available at three in the morning when no one else is, and they don't judge you, interrupt you, or make you feel like a burden for bringing something up again. For a lot of people, that kind of unconditional availability fills a gap that real relationships, as much as we value them, don't always manage to. There's also something about the absence of social consequences that makes it easier to say things out loud that feel too vulnerable or too complicated to say to an actual person in your life," Dr Tugnait adds. Dr Abhay Singh Tomar, Consultant Neuro-Psychiatrist, Kailash Hospital, Greater Noida, a part of Kailash Healthcare, agrees that AI can encourage people to speak about their emotions. Also Read: Instagram vs love: Why does every relationship need a green or red flag label?

AI has become an essential element in everyone's lives. But is it safe to use your virtual companion for mental health support? Read on to know what experts have to say.

AI is always listening, but can it replace a therapist? Experts weigh in

Reports claim that 15 women in Nagpur have developed kidney problems after using the Pakistani fairness cream "Goree". The skin-whitening cream was being sold in India on Meesho and Instagram pages. Earlier, reports started doing the rounds that the Goree Beauty Cream is allegedly made in Pakistan and available for purchase in India. People started wondering how such a produce enter the Indian market. Two other skincare products have also been deemed unsafe for use.&nbsp;According to reports, the FDA has ordered an immediate ban on the sale and distribution of Goree Beauty Cream, Face Fresh Gold (Beauty Cream &amp; Beauty Serum) and Golden Star Beauty Cream, officially terming them "Not of Standard Quality (NSQ)." The creams were found to contain mercury and lead far above the legally permissible limits.&nbsp;The Centre has imposed a complete ban on direct commercial imports and trade with Pakistan. However, some people use illegal chains to transport Pakistani products into India. A few days ago, Mumbai Police arrested and a shopkeeper in Chembur for allegedly selling Goree Beauty Cream. A criminal case has been filed against him. Grey-market supply chains or via global shipping platforms are a way for them to land in the country.&nbsp;The incident started making headlines after doctors noticed a pattern of illness among several patients. Eighteen women developed kidney problems in Nagpur over two years and reached out for medical help. Doctors treating them found that all of them were using the same cream. Later, health creator Chirag Barjatya shared the matter on Instagram. Citing Maharashtra FDA, he said that the cream contained 752 times the legally permissible limit of mercury.&nbsp;He noted that the highly toxic element is sometimes added to fairness creams as it suppresses melanin production. Meesho also responded by saying that it was looking into the matter. &nbsp;

Goree Beauty Cream is allegedly made in Pakistan and was being sold on Meesho and Instagram in India. It has been found to contain high livels of mercuru and lead, which caused kidney problems in 18 women in Nagpur.

Reports claim that 15 women in Nagpur have developed kidney problems after using the Pakistani fairness cream "Goree". The skin-whitening cream was being sold in India on Meesho and Instagram pages. Earlier, reports started doing the rounds that the Goree Beauty Cream is allegedly made in Pakistan and available for purchase in India. People started wondering how such a produce enter the Indian market. Two other skincare products have also been deemed unsafe for use. According to reports, the FDA has ordered an immediate ban on the sale and distribution of Goree Beauty Cream, Face Fresh Gold (Beauty Cream & Beauty Serum) and Golden Star Beauty Cream, officially terming them "Not of Standard Quality (NSQ)." The creams were found to contain mercury and lead far above the legally permissible limits. The Centre has imposed a complete ban on direct commercial imports and trade with Pakistan. However, some people use illegal chains to transport Pakistani products into India. A few days ago, Mumbai Police arrested and a shopkeeper in Chembur for allegedly selling Goree Beauty Cream. A criminal case has been filed against him. Grey-market supply chains or via global shipping platforms are a way for them to land in the country. The incident started making headlines after doctors noticed a pattern of illness among several patients. Eighteen women developed kidney problems in Nagpur over two years and reached out for medical help. Doctors treating them found that all of them were using the same cream. Later, health creator Chirag Barjatya shared the matter on Instagram. Citing Maharashtra FDA, he said that the cream contained 752 times the legally permissible limit of mercury. He noted that the highly toxic element is sometimes added to fairness creams as it suppresses melanin production. Meesho also responded by saying that it was looking into the matter.

Goree Beauty Cream is allegedly made in Pakistan and was being sold on Meesho and Instagram in India. It has been found to contain high livels of mercuru and lead, which caused kidney problems in 18 women in Nagpur.

18 women developed kidney problems in Nagpur. Medical probe found a common culprit

A Spanish man started experiencing severe headaches over two weeks and also reported changes in his behaviour. Doctors thought he was suffering from brain cancer. Turns out, he had worms in his brain. Neurological tests showed that, barring a mild delay in movements, there were no other problems. His blood work was fine except for a spike in IgE, which shows that the body had had an immune response to allergies, autoimmune disease, and parasitic infections. A CT scan showed lesions in his brain accompanied by swelling. More analysis revealed that he was not immunocompromised and had never travelled internationally. This led the doctors to assume that he was possibly suffering from metastatic cancer.&nbsp;The case has been detailed in Emerging Infectious Diseases. He was given an anti-inflammatory corticosteroid for the pain. More extensive tests followed, including a whole-body, contrast-enhanced CT scan, a colonoscopy, and a hybrid positron emission tomography/CT scan. But they did not reveal any malignancies. An MRI gave a better look and revealed that the lesions weren’t tumours, but encapsulated tapeworm larvae, with their heads clearly visible.&nbsp;The study states that tapeworms aren't endemic to Spain. However, findings have shown that certain tapeworms are found in the country. But in the case of this 60-year-old man, suspicion fell on his construction, from which he had retired 10 years ago. A lot of his co-workers were from regions where pork tapeworms (Taenia solium) are endemic. He is suspected of having picked them up through shared meals and bathrooms, and one of them likely had a tapeworm infection. But this is only an assumption, and the case remains conclusively unexplained.<h2>How do tapeworms spread</h2>&nbsp;Taenia solium infects people in two ways: through undercooked meat or by ingesting eggs through faecal contamination. Pigs ingest the eggs from faeces, which hatch in their guts, enter the intestine and the bloodstream, and reach other parts of the body where they turn into encapsulated larvae called cysticerci. When a human eats undercooked meat containing cysticerci, the larvae enter the body and develop into adult tapeworms in the intestinal tract. The eggs are released in the faeces, and if they spread around and reach a person's mouth, they can enter the bloodstream and reach various tissues and organs.&nbsp;&nbsp;“Our case emphasises that the absence of travel history should not preclude NCC from the differential diagnosis of multiple ring-enhancing brain lesions, even in regions where metastatic cancer is statistically much more likely,” the researchers said.

Tapeworms managed to reach a 60-year-old man's brain, who started suffering from headaches. The doctors believed he was suffering from cancer, but were shocked when the worm heads showed up on an MRI scan. 

A Spanish man started experiencing severe headaches over two weeks and also reported changes in his behaviour. Doctors thought he was suffering from brain cancer. Turns out, he had worms in his brain. Neurological tests showed that, barring a mild delay in movements, there were no other problems. His blood work was fine except for a spike in IgE, which shows that the body had had an immune response to allergies, autoimmune disease, and parasitic infections. A CT scan showed lesions in his brain accompanied by swelling. More analysis revealed that he was not immunocompromised and had never travelled internationally. This led the doctors to assume that he was possibly suffering from metastatic cancer. The case has been detailed in Emerging Infectious Diseases. He was given an anti-inflammatory corticosteroid for the pain. More extensive tests followed, including a whole-body, contrast-enhanced CT scan, a colonoscopy, and a hybrid positron emission tomography/CT scan. But they did not reveal any malignancies. An MRI gave a better look and revealed that the lesions weren’t tumours, but encapsulated tapeworm larvae, with their heads clearly visible. The study states that tapeworms aren't endemic to Spain. However, findings have shown that certain tapeworms are found in the country. But in the case of this 60-year-old man, suspicion fell on his construction, from which he had retired 10 years ago. A lot of his co-workers were from regions where pork tapeworms (Taenia solium) are endemic. He is suspected of having picked them up through shared meals and bathrooms, and one of them likely had a tapeworm infection. But this is only an assumption, and the case remains conclusively unexplained. How do tapeworms spread Taenia solium infects people in two ways: through undercooked meat or by ingesting eggs through faecal contamination. Pigs ingest the eggs from faeces, which hatch in their guts, enter the intestine and the bloodstream, and reach other parts of the body where they turn into encapsulated larvae called cysticerci. When a human eats undercooked meat containing cysticerci, the larvae enter the body and develop into adult tapeworms in the intestinal tract. The eggs are released in the faeces, and if they spread around and reach a person's mouth, they can enter the bloodstream and reach various tissues and organs. “Our case emphasises that the absence of travel history should not preclude NCC from the differential diagnosis of multiple ring-enhancing brain lesions, even in regions where metastatic cancer is statistically much more likely,” the researchers said.

Tapeworms managed to reach a 60-year-old man's brain, who started suffering from headaches. The doctors believed he was suffering from cancer, but were shocked when the worm heads showed up on an MRI scan.&nbsp;

Worms in Spanish man's brain puzzle doctors as no clear cause is revealed

A study has found that the younger generations are ageing biologically faster, which is contributing to the rise in cancer cases. The disease has been linked with older people, but a troubling trend shows people in their 20s, 30s and 40s also suffering from it. Scientists from the Washington University School of Medicine in St. Louis made the findings, which indicate that faster ageing is a major reason for it. Typically, lifestyle and eating habits have been blamed for it, but the observations show that something larger is going on under the surface. The study was published June 22 in Nature Medicine.&nbsp;A person’s chronological age, that is, how long a person has been alive, and biological age, based on the condition of the body’s tissues, organs, and systems, are two different things. Genetics, lifestyle, environmental exposures, and other factors determine a person’s biological age. The researchers found that people born in recent decades are biologically older than previous generations. So on the inside, a 40-year-old today would have an older biological profile as compared to a 40-year-old a few decades ago.&nbsp;The researchers say that this could explain the reason for the rise in cancer cases among younger people, that is, those diagnosed before age 55. “Our ultimate goal is to decode how modern environments become biologically embedded to drive cancer risk, transforming prevention from broad recommendations to personalised interventions,” Yin Cao, ScD, a molecular epidemiologist and associate professor of surgery and medicine at WashU Medicine. “This brings us closer to identifying risk earlier and developing prevention strategies that are tailored to an individual’s biology.”&nbsp;In the past years, scientists have looked at obesity, poor diet, alcohol use, sedentary lifestyles, metabolic disorders, and other factors as reasons for the rising cancer cases among young people. They have been flagged as possible contributors, although their individual effects are often relatively small. With early biological aging, heart disease, diabetes, cognitive decline, and other chronic conditions, can also affect a person.

A study has found that people under the age of 50 are ageing faster biologically, which is contributing to the rise in diseases like cancer, heart problems, diabetes and others. This is compared to a person the same age decades ago.

A study has found that the younger generations are ageing biologically faster, which is contributing to the rise in cancer cases. The disease has been linked with older people, but a troubling trend shows people in their 20s, 30s and 40s also suffering from it. Scientists from the Washington University School of Medicine in St. Louis made the findings, which indicate that faster ageing is a major reason for it. Typically, lifestyle and eating habits have been blamed for it, but the observations show that something larger is going on under the surface. The study was published June 22 in Nature Medicine. A person’s chronological age, that is, how long a person has been alive, and biological age, based on the condition of the body’s tissues, organs, and systems, are two different things. Genetics, lifestyle, environmental exposures, and other factors determine a person’s biological age. The researchers found that people born in recent decades are biologically older than previous generations. So on the inside, a 40-year-old today would have an older biological profile as compared to a 40-year-old a few decades ago. The researchers say that this could explain the reason for the rise in cancer cases among younger people, that is, those diagnosed before age 55. “Our ultimate goal is to decode how modern environments become biologically embedded to drive cancer risk, transforming prevention from broad recommendations to personalised interventions,” Yin Cao, ScD, a molecular epidemiologist and associate professor of surgery and medicine at WashU Medicine. “This brings us closer to identifying risk earlier and developing prevention strategies that are tailored to an individual’s biology.” In the past years, scientists have looked at obesity, poor diet, alcohol use, sedentary lifestyles, metabolic disorders, and other factors as reasons for the rising cancer cases among young people. They have been flagged as possible contributors, although their individual effects are often relatively small. With early biological aging, heart disease, diabetes, cognitive decline, and other chronic conditions, can also affect a person.

A study has found that people under the age of 50 are ageing faster biologically, which is contributing to the rise in diseases like cancer, heart problems, diabetes and others. This is compared to a person the same age decades ago.

Study finds people under 50 are ageing faster biologically. Here's why it matters

Scientists are looking for World Cup enthusiasts to connect with their smartwatches in order to understand how the highs and lows experienced during a match manifest in physical changes in the body. Researchers at Bielefeld University want to collect data from football fans who go through a multitude of emotions, whether their team wins or loses. The aim is to understand the difference in the intensity of reactions from people of different countries. “We are interested in whether fans of different national teams react with differing intensity to the same match event, for example, whether a goal is measurably different for German fans than for Turkish or Brazilian supporters,” Dr Christian Deutscher, sports scientist and co-author, said in a statement.&nbsp;He says the World Cup is "an ideal research setting" since it puts people from all over the world in "comparable emotional situations at the same time." The researchers are inviting people to register online if they are interested in participating in the study. The participants will be asked about their gender, nationality, the country they currently live in, preferred team, and how intensely they identify as a supporter. They would need to connect their smartwatches to allow researchers to gather data. Other information needed would be if they watched the match live, on TV, via a live ticker, or at a public viewing event. &nbsp;Smartwatches or fitness trackers work because of their long battery life, which will offer uninterrupted data.Also Read: <a href="https://www.wionews.com/sports/fifa-world-cup-2026-week-1-review-stunners-shockers-and-comebacks-lionel-messi-cristiano-ronaldo-spain-portugal-cape-verde-cura-ao-1781766906018">FIFA World Cup 2026 Week 1 Review: Stunners, shockers and comebacks</a><h2>How is watching a game in the stadium different from watching on TV?</h2>A similar study by the same team gauged how watching a live match compared to catching it on TV. Researchers tracked 229 Arminia Bielefeld supporters via their smartwatches during the 2025 DFB Cup final against VfB Stuttgart. The data showed that the stadium atmosphere is physically more exhilarating as fans averaged 94 beats per minute, while home viewers sat at 79 bpm. When a goal was scored, stadium heart rates skyrocketed up to 36 per cent higher than others. Fans started getting jittery about the game several hours before it began, as stress levels were found to have spiked a staggering 14 hours before the opening whistle. &nbsp;

World Cup fans have a chance to participate in a scientific study linked to their favourite sport. Researchers want to know how wins and losses affect people physically and are asking people to connect with them through their smartwatches.

Scientists are looking for World Cup enthusiasts to connect with their smartwatches in order to understand how the highs and lows experienced during a match manifest in physical changes in the body. Researchers at Bielefeld University want to collect data from football fans who go through a multitude of emotions, whether their team wins or loses. The aim is to understand the difference in the intensity of reactions from people of different countries. “We are interested in whether fans of different national teams react with differing intensity to the same match event, for example, whether a goal is measurably different for German fans than for Turkish or Brazilian supporters,” Dr Christian Deutscher, sports scientist and co-author, said in a statement. He says the World Cup is "an ideal research setting" since it puts people from all over the world in "comparable emotional situations at the same time." The researchers are inviting people to register online if they are interested in participating in the study. The participants will be asked about their gender, nationality, the country they currently live in, preferred team, and how intensely they identify as a supporter. They would need to connect their smartwatches to allow researchers to gather data. Other information needed would be if they watched the match live, on TV, via a live ticker, or at a public viewing event. Smartwatches or fitness trackers work because of their long battery life, which will offer uninterrupted data. Also Read: FIFA World Cup 2026 Week 1 Review: Stunners, shockers and comebacks How is watching a game in the stadium different from watching on TV? A similar study by the same team gauged how watching a live match compared to catching it on TV. Researchers tracked 229 Arminia Bielefeld supporters via their smartwatches during the 2025 DFB Cup final against VfB Stuttgart. The data showed that the stadium atmosphere is physically more exhilarating as fans averaged 94 beats per minute, while home viewers sat at 79 bpm. When a goal was scored, stadium heart rates skyrocketed up to 36 per cent higher than others. Fans started getting jittery about the game several hours before it began, as stress levels were found to have spiked a staggering 14 hours before the opening whistle.

World Cup fans have a chance to participate in a scientific study linked to their favourite sport. Researchers want to know how wins and losses affect people physically and are asking people to connect with them through their smartwatches.

Scientists want to know how FIFA games spike your stress, and you can take part

Heart attack and other cardiovascular diseases are no longer only reserved for later stages in life. In recent years, cardiologists have been frequently witnessing individuals between 20 and 40 years old presenting with significant heart complications. Said to be driven by professional demands and modern dietary trends, younger adults are facing a quiet crisis.&nbsp;To understand how daily choices influence the cardiovascular system, WION reached out to leading medical experts who break down the subtle habits that put young hearts at risk.<h2>How stress affects your health</h2>Modern lifestyle often causes psychological and emotional strain that has a direct effect on heart health. According to Dr Abhishek Singh, Consultant - Cardiology, Manipal Hospital, Ghaziabad, "Stress is not just an emotional issue; it can directly affect the heart."He states that chronic stress triggers the release of hormones such as cortisol and adrenaline, which increase heart rate and blood pressure. With passing time, this can affect blood vessels, encourage inflammation, and increase the risk of hypertension, heart attacks, and stroke. "Stress may also lead to unhealthy coping mechanisms such as smoking, overeating, poor sleep, and physical inactivity, all of which further contribute to cardiovascular disease."&nbsp;Also Read: <a href="https://www.wionews.com/science/wion-decodes-why-does-coffee-calm-some-people-instead-of-waking-them-up-here-s-what-science-says-1780995139137">WION Decodes | Why does coffee calm some people instead of waking them up?</a>&nbsp;To counteract fatigue and high-pressure schedules, many individuals turn to high-stimulant beverages. While an occasional cup of coffee is generally considered benign, "excessive consumption of energy drinks and caffeine can negatively affect heart health," Dr Singh explained. "These beverages often contain high levels of caffeine, sugar, and stimulants that can increase blood pressure and heart rate, and in some cases trigger palpitations or abnormal heart rhythms. When combined with stress, dehydration, alcohol, or intense physical activity, the cardiovascular effects can become more pronounced and potentially dangerous."<h2>Silent factors that affect your health</h2>Cardiovascular degeneration doesn't happen overnight. "A bunch of everyday habits can slowly raise the chances of heart disease, even if nothing feels urgent at first," shares Dr. G Dimpu Edwin Jonathan, Consultant - Interventional Cardiologist, Aster RV Hospital, Bangalore. "One of the big ones is plain physical inactivity, like sitting for long hours at work, on the commute, or just being stuck with electronic devices. When movement drops, calorie burning drops too, and that can slide into obesity, higher blood pressure and even less favorable circulation.&nbsp;

Eat healthy food

Another major contributor is an unhealthy diet, especially meals packed with processed foods, sugary drinks, too much salt, and unhealthy fats. Over time, these choices can push cholesterol levels upward and gradually harm the blood vessels. Also, smoking and even regular exposure to secondhand smoke, noticeably increase the risk of heart attacks because it damages the artery linings.&nbsp;Chronic stress is sort of a hidden risk as well; it can raise blood pressure and nudge people toward unhealthy coping habits such as overeating or smoking. Then there is inadequate sleep, heavy alcohol use, and skipping routine health checkups, which all can add weight to the problem. Since high blood pressure and high cholesterol often arrive quietly, it really helps to keep steady, heart-friendly&nbsp;Dr Jonathan further states the progressive damage caused by sleep deprivation. "Bad sleep, can really mess with heart health, most noticeably if it starts turning into a long term habit. During those hours, the body mends tissues, balances hormones, and gives the heart and blood vessels a chance to bounce back from the usual daily pressure. But if someone keeps getting under the suggested 7–9 hours, then these recovery steps can get thrown off. With time, not enough sleep may push up the odds of high blood pressure, because the blood pressure can stay higher longer than it should."&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/want-brighter-skin-collagen-supplements-helps-but-these-nutrients-matter-too-expert-explains-1781347677448">Want brighter skin? Collagen supplements helps, but these nutrients matter too</a>&nbsp;On top of that, poor sleep may make it harder for the body to handle blood sugar and overall metabolism, which can raise the chance of gaining weight and developing type 2 diabetes, and both of those are major risk factors for heart disease.<h2>Is your diet killing your heart?</h2>As per Dr Singh, "Extreme dieting and frequently skipping meals can have unintended consequences for heart health. Restrictive diets may deprive the body of essential nutrients needed for proper heart and blood vessel function. They can also cause fluctuations in blood sugar levels, electrolyte imbalances, fatigue, and changes in heart rhythm. Rather than pursuing quick weight-loss methods, people should focus on balanced, sustainable eating habits that support long-term cardiovascular health."&nbsp;

Adequate sleep is necessary

&nbsp;Adding to this issue, "A lot of eating habits get underestimated, even though they’re clearly tied to heart disease," Dr Jonathan adds. "One of the most common ones is drinking sugary stuff all the time, think about soft drinks, sweetened teas, and energy drinks. These kinds of drinks can push weight up, cause insulin resistance, and also feed inflammation. Another thing people barely notice is eating really big portions, even when what’s on the plate looks 'healthy.' Regularly going past what your body needs can turn into too many calories, and then obesity. Also, many folks don’t really appreciate how much high sodium intake matters. Too much salt, which is often tucked away in packaged foods, sauces and restaurant meals, can raise blood pressure and basically put more stress on the heart."He advises to "pick whole grains, fruits, vegetables, lean proteins, and healthy fats, while reducing processed foods to reduce cardiovascular risk."&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/beyond-the-scale-the-hard-truth-about-fitness-nobody-talks-about-1781351991790">Beyond the scale: The hard truth about fitness nobody talks about</a><h2>Red flags for your heart health</h2>"A lot of people assume heart disease is something that only shows up for older adults, but cardiovascular problems are being found in younger people now, mostly because of sedentary ways of living, day-to-day stress, worse food choices, smoking, and also higher numbers of obesity and diabetes," explains Dr. Sunil Kumar Mandal, Consultant Cardiologist, Kailash Hospital, Greater Noida, &nbsp;a part of Kailash Healthcare.&nbsp;Some warning signs you really should not brush off include ongoing chest discomfort, unexplained shortness of breath, fluttering or unusual palpitations, dizzy spells, fainting episodes, extreme tiredness, and swelling around the legs or even the ankles.&nbsp;"If someone has a family history of heart disease, or high blood pressure, or diabetes, or has elevated cholesterol, they should stay extra alert. Getting checked early and acting in time can reduce the risk of serious complications, and it can also make a meaningful difference for long term heart health," he adds.&nbsp;Beyond recognizing sudden changes, proactive diagnostic evaluations are critical for catching asymptomatic biomarkers, such as borderline hypertension or elevated low-density lipoprotein (LDL) cholesterol.&nbsp;Dr Mandal emphasizes the need for regular screenings, saying, "Even healthy adults should still do periodic checkups, because a lot of cardiovascular risk factors quietly grow in the background. Adults in their 20s and 30s should get their blood pressure measured at least once every one to two years. Cholesterol and blood sugar should also be checked from time to time, depending on age, risk level, and family history."&nbsp;Also Read: <a href="https://www.wionews.com/trending/sandhya-mridul-calls-out-entitlement-class-bias-in-video-wion-decodes-1781500976161">Why do some people feel entitled to disrespect those with fewer means?</a><h2>A small step towards a healthy heart</h2>Protecting the heart from modern lifestyle risks does not require impractical changes. As per Dr Mandal, "Small but steady lifestyle adjustments can have a real effect on cardiovascular health, even if it feels kind of gradual. Regular movement—like brisk walking for at least 30 minutes most days—tends to help heart performance and blood flow. Also, eating in a balanced way matters a lot: think fruits, vegetables, whole grains, lean proteins, and healthy fats, while cutting back on processed foods, too much salt, and added sugar."&nbsp;

Yoga can improve heart health

In the same lane, avoiding tobacco in any form, moderating alcohol, keeping a healthy body weight, and dealing with stress through things like yoga, meditation, or mindful breathing can reduce the risk of heart disease substantially. Sticking with these habits usually brings more value than a short burst of intense effort.&nbsp;In tandem with nutrition and exercise, Dr Jonathan highlights that "Managing stress in a way that actually works is pretty important when you think about heart health, because chronic stress can lead to higher blood pressure, more inflammation, and then a bunch of unhealthy daily choices. For many people, one of the best moves is just regular physical activity, it sounds simple but it helps a lot. Exercise can cut down stress hormones, boost your mood, and it also gives your cardiovascular system a stronger foundation."&nbsp;Another part is mindfulness practices, which can mean meditation, deep breathing exercises, or relaxation routines. These can reduce anxiety and support emotional steadiness, even if life is kind of messy.&nbsp;"And don’t ignore sleep either, keeping a healthy sleep schedule matters because adequate rest helps the body repair itself from everyday stress, day after day. Also, social ties are a big deal. Strong connections can give emotional backing and lower the sense of being alone, which sometimes feels like it adds fuel to stress. Just talking with friends or family, or reaching out to a mental health professional, can help you handle tense moments more skillfully." With these small steps one can easily improve their long-term health.

In recent years, the risk of cardiovascular diseases has seen a significant rise among young adults. Driven by professional demands and modern dietary trends, it can cause severe harm to your long-term health. 

Heart attack and other cardiovascular diseases are no longer only reserved for later stages in life. In recent years, cardiologists have been frequently witnessing individuals between 20 and 40 years old presenting with significant heart complications. Said to be driven by professional demands and modern dietary trends, younger adults are facing a quiet crisis. To understand how daily choices influence the cardiovascular system, WION reached out to leading medical experts who break down the subtle habits that put young hearts at risk. How stress affects your health Modern lifestyle often causes psychological and emotional strain that has a direct effect on heart health. According to Dr Abhishek Singh, Consultant - Cardiology, Manipal Hospital, Ghaziabad, "Stress is not just an emotional issue; it can directly affect the heart." He states that chronic stress triggers the release of hormones such as cortisol and adrenaline, which increase heart rate and blood pressure. With passing time, this can affect blood vessels, encourage inflammation, and increase the risk of hypertension, heart attacks, and stroke. "Stress may also lead to unhealthy coping mechanisms such as smoking, overeating, poor sleep, and physical inactivity, all of which further contribute to cardiovascular disease." Also Read: WION Decodes | Why does coffee calm some people instead of waking them up? To counteract fatigue and high-pressure schedules, many individuals turn to high-stimulant beverages. While an occasional cup of coffee is generally considered benign, "excessive consumption of energy drinks and caffeine can negatively affect heart health," Dr Singh explained. "These beverages often contain high levels of caffeine, sugar, and stimulants that can increase blood pressure and heart rate, and in some cases trigger palpitations or abnormal heart rhythms. When combined with stress, dehydration, alcohol, or intense physical activity, the cardiovascular effects can become more pronounced and potentially dangerous." Silent factors that affect your health Cardiovascular degeneration doesn't happen overnight. "A bunch of everyday habits can slowly raise the chances of heart disease, even if nothing feels urgent at first," shares Dr. G Dimpu Edwin Jonathan, Consultant - Interventional Cardiologist, Aster RV Hospital, Bangalore. "One of the big ones is plain physical inactivity, like sitting for long hours at work, on the commute, or just being stuck with electronic devices. When movement drops, calorie burning drops too, and that can slide into obesity, higher blood pressure and even less favorable circulation.

In recent years, the risk of cardiovascular diseases has seen a significant rise among young adults. Driven by professional demands and modern dietary trends, it can cause severe harm to your long-term health.&nbsp;

Cardiologists reveal everyday mistakes that can silently raise your risk of a heart attack | Exclusive

Perimenopause is the transition phase leading to menopause, when women stop having their periods. It literally means "around menopause." It can start as early as the age of 35. But, how do you know if you are in perimenopause? Women have not known about this condition for the longest time, and in fact, most of them have come across it on social media. When another woman described what she had been going through in perimenopause, something instantly clicked with others watching. "Yes, I could be in perimenopause," they said. However, it is important to know that the symptoms of perimenopause are the key here. They go beyond just hot flashes and irregular periods. "When people think about perimenopause, they usually think of irregular periods and hot flashes. But for many women, the transition begins years before menopause with symptoms that seem completely unrelated," Mugdha Pradhan, functional medicine practitioner, told WION.&nbsp;"Suddenly, sleep becomes lighter, energy drops drastically, anxiety feels much higher than usual, and weight gain also appears despite eating the very same foods as earlier. Brain fog, mood swings, irritability, sugar cravings, and even worsening gut issues can start showing up. Many women are told these changes are simply a part of ageing, but there is often much more happening beneath the surface," she said.<h2>What is perimenopause?</h2> Perimenopause is a phase wherein the estrogen and progesterone levels start fluctuating. These hormonal shifts affect not just reproductive health but also blood sugar regulation, sleep quality, inflammation levels, stress resilience, and brain function throughout the body.&nbsp;<h2>Symptoms of perimenopause</h2> There are a whole lot of them, but not everyone will experience the same symptoms. Some of the basic symptoms include irregular periods and hot flashes, something we have all heard over the years. However, some of the symptoms are such that you would never know that they are linked to perimenopause.&nbsp;Dr Nidhi Rajotia, Unit Head, Department of Obstetrics &amp; Gynaecology, Artemis Hospitals, says, "Hot flashes and irregular periods are common symptoms, but many women have surprising symptoms that can be confusing and frustrating. Other less common symptoms include mood swings, anxiety, brain fog, poor concentration, sleep disturbances, joint pain, headaches, heart palpitations and sudden fatigue."&nbsp;She added, "Many women also experience changes in skin, hair and weight. These symptoms can happen years before menopause and can vary from month to month."&nbsp;<h2>The weird symptoms of perimenopause</h2> Some women swear they have been feeling weird things that have practically no explanation. "I forget why I had entered a room, feel like something is crawling on my skin, hear sounds, see things through peripheral vision when nothing is there," Arushi, a 40-year-old professional, says. They are also linked to perimenopause in some cases. Kumkum, 43, says, “I have had all these body aches for a few years now. No amount of tests has been able to figure out what is wrong. So now I am living with them as I have been told that they are associated with perimenopause and will subside on their own after a few years.”<h2>How to manage perimenopause symptoms?</h2> Introducing changes in your lifestyle and diet is the first step. "The major highlight is that simple lifestyle changes can make a major difference. So the first thing has to be prioritising adequate protein intake at every meal as it helps in stabilising blood sugar and preserving muscle mass," says Mugdha, who is the founder &amp; CEO of iThrive, a functional health company.&nbsp;Exercise and stress control are the two other things you need to focus on. "Strength training becomes another important factor, especially important during this phase, as it supports metabolism, bone health, and insulin sensitivity. Daily movement, quality sleep, and stress-management practices like breathwork and yoga can also help regulate the nervous system and reduce symptom severity," she says.&nbsp;Dr Nidhi backs what Mugdha says. "Regular exercise can boost your mood, sleep and energy levels. A healthy and balanced diet with fruits and vegetables, whole grains, calcium and protein can help maintain good overall health and keep bones strong. Drinking water and reducing caffeine, alcohol and highly processed foods may help with hot flashes and sleep," she said.&nbsp;Mugdha further states that for some women, changes in their lifestyle alone might not be enough, specifically when the symptoms are significantly affecting factors like sleep, mood, energy, cognition, or quality of life. "In such circumstances, bioidentical hormone replacement therapy, when prescribed as well as monitored appropriately, can prove to be a highly effective intervention," she says, adding, "But you still need to work on "good nutrition, adequate protein intake, strength training, stress management, as well as gut health support."

Perimenopause affects women between the ages of 35 and 45 and can manifest in a host of symptoms. Some of them are basic, like irregular periods. But others, like when you feel something crawling on your skin, could also be a symptom of perimenopause.

Perimenopause is the transition phase leading to menopause, when women stop having their periods. It literally means "around menopause." It can start as early as the age of 35. But, how do you know if you are in perimenopause? Women have not known about this condition for the longest time, and in fact, most of them have come across it on social media. When another woman described what she had been going through in perimenopause, something instantly clicked with others watching. "Yes, I could be in perimenopause," they said. However, it is important to know that the symptoms of perimenopause are the key here. They go beyond just hot flashes and irregular periods. "When people think about perimenopause, they usually think of irregular periods and hot flashes. But for many women, the transition begins years before menopause with symptoms that seem completely unrelated," Mugdha Pradhan, functional medicine practitioner, told WION. "Suddenly, sleep becomes lighter, energy drops drastically, anxiety feels much higher than usual, and weight gain also appears despite eating the very same foods as earlier. Brain fog, mood swings, irritability, sugar cravings, and even worsening gut issues can start showing up. Many women are told these changes are simply a part of ageing, but there is often much more happening beneath the surface," she said. What is perimenopause? Perimenopause is a phase wherein the estrogen and progesterone levels start fluctuating. These hormonal shifts affect not just reproductive health but also blood sugar regulation, sleep quality, inflammation levels, stress resilience, and brain function throughout the body. Symptoms of perimenopause There are a whole lot of them, but not everyone will experience the same symptoms. Some of the basic symptoms include irregular periods and hot flashes, something we have all heard over the years. However, some of the symptoms are such that you would never know that they are linked to perimenopause. Dr Nidhi Rajotia, Unit Head, Department of Obstetrics & Gynaecology, Artemis Hospitals, says, "Hot flashes and irregular periods are common symptoms, but many women have surprising symptoms that can be confusing and frustrating. Other less common symptoms include mood swings, anxiety, brain fog, poor concentration, sleep disturbances, joint pain, headaches, heart palpitations and sudden fatigue." She added, "Many women also experience changes in skin, hair and weight. These symptoms can happen years before menopause and can vary from month to month." The weird symptoms of perimenopause Some women swear they have been feeling weird things that have practically no explanation. "I forget why I had entered a room, feel like something is crawling on my skin, hear sounds, see things through peripheral vision when nothing is there," Arushi, a 40-year-old professional, says. They are also linked to perimenopause in some cases. Kumkum, 43, says, “I have had all these body aches for a few years now. No amount of tests has been able to figure out what is wrong. So now I am living with them as I have been told that they are associated with perimenopause and will subside on their own after a few years.” How to manage perimenopause symptoms? Introducing changes in your lifestyle and diet is the first step. "The major highlight is that simple lifestyle changes can make a major difference. So the first thing has to be prioritising adequate protein intake at every meal as it helps in stabilising blood sugar and preserving muscle mass," says Mugdha, who is the founder & CEO of iThrive, a functional health company. Exercise and stress control are the two other things you need to focus on. "Strength training becomes another important factor, especially important during this phase, as it supports metabolism, bone health, and insulin sensitivity. Daily movement, quality sleep, and stress-management practices like breathwork and yoga can also help regulate the nervous system and reduce symptom severity," she says. Dr Nidhi backs what Mugdha says. "Regular exercise can boost your mood, sleep and energy levels. A healthy and balanced diet with fruits and vegetables, whole grains, calcium and protein can help maintain good overall health and keep bones strong. Drinking water and reducing caffeine, alcohol and highly processed foods may help with hot flashes and sleep," she said. Mugdha further states that for some women, changes in their lifestyle alone might not be enough, specifically when the symptoms are significantly affecting factors like sleep, mood, energy, cognition, or quality of life. "In such circumstances, bioidentical hormone replacement therapy, when prescribed as well as monitored appropriately, can prove to be a highly effective intervention," she says, adding, "But you still need to work on "good nutrition, adequate protein intake, strength training, stress management, as well as gut health support."

Perimenopause affects women between the ages of 35 and 45 and can manifest in a host of symptoms. Some of them are basic, like irregular periods. But others, like when you feel something crawling on your skin, could also be a symptom of perimenopause.

Perimenopause is nasty, messy and WILL make you miserable. Here is what nobody tells you

A promising new drug is raising hopes for bladder cancer patients by potentially reducing the need for life-changing surgery. Researchers say the treatment could mark a significant step forward in cancer care, offering patients an alternative approach while improving quality of life.

Could this breakthrough transform the future of bladder cancer treatment? Here's what the latest findings reveal.

:ngame-changer for Bladder Cancer Patients?

The Trump administration has barred US officials responsible for research on infectious disease threats from speaking to the World Health Organisation (WHO) unless granted permission by senior staff. A CNN report states that individuals at the National Institute of Allergy and Infectious Diseases can no longer speak directly with the UN World Health Organisation. This means they will be left out of discussions on virus outbreaks. The gag order comes at a time when two viruses have created major health emergencies. The hantavirus ravaged a cruise ship, while DR Congo is battling an Ebola crisis driven by a novel variant. The officials were reportedly offered some relaxation following the Ebola outbreak.Also Read: <a href="https://www.wionews.com/entertainment/jimmy-kimmel-mocks-donald-trump-as-he-skips-son-s-wedding-he-loves-don-jr-he-just-loves-the-united-states-more-1779935771620">Jimmy Kimmel mocks Donald Trump as he skips son’s wedding: ‘He loves Don Jr. He just loves the United States more’</a><h2>No more than 3 people can join virtual WHO meetings</h2>CNN reported that a May 18 email from a senior NIAID official to staff directs a small group to attend virtual WHO meetings only in a "listening capacity". All follow-ups will be handled by NIAID’s parent agency, the Department of Health and Human Services. Following the release of the report, the number of NIAID staff members permitted to attend has reportedly risen to 30. “We’ll be operating in the same manner for Ebola as we have been doing for Hantavirus, assembling a small group of experts — no more than three — to participate,” the email tells the officials, adding that legitimate research questions or countermeasure testing ideas should be taken up through the “proper chain of command.”<h2>Positions lying vacant in US health bodies</h2>The sources told the publication that such measures are unheard of during a US response to emerging public health emergencies. Earlier this year, under Donald Trump, the US pulled out of major global health forums, including the WHO. Many US health agencies are operating with interim heads, and several senior positions are lying vacant. Some of them are the director of the infectious disease agency, the surgeon general, the head of the Food and Drug Administration, the deputy health secretary, and the head of the Centres for Disease Control and Prevention.<h2>No Surgeon General and CDC Director</h2>A spokesperson for the Department of Health and Human Services said the CDC is on the ground in disease outbreaks, and they are “fully equipped to protect Americans and mitigate risks.” President Donald Trump has had trouble filling two major US public health jobs - Surgeon General and CDC Director. Two of his earlier picks failed to gain a permanent position, and now he is trying to fill the posts for a third time. During Trump’s current term, no one has successfully become Surgeon General yet, also known as the nation’s doctor. Only one CDC director was officially approved by the Senate but vacated the position in less than a month.&nbsp; &nbsp;

The Trump administration has been blocked from engaging directly with WHO officials over discussions on health risks and virus outbreaks. Only three people are allowed to attend virtual meetings, and even then, they are not allowed to speak.

The Trump administration has barred US officials responsible for research on infectious disease threats from speaking to the World Health Organisation (WHO) unless granted permission by senior staff. A CNN report states that individuals at the National Institute of Allergy and Infectious Diseases can no longer speak directly with the UN World Health Organisation. This means they will be left out of discussions on virus outbreaks. The gag order comes at a time when two viruses have created major health emergencies. The hantavirus ravaged a cruise ship, while DR Congo is battling an Ebola crisis driven by a novel variant. The officials were reportedly offered some relaxation following the Ebola outbreak. Also Read: Jimmy Kimmel mocks Donald Trump as he skips son’s wedding: ‘He loves Don Jr. He just loves the United States more’ No more than 3 people can join virtual WHO meetings CNN reported that a May 18 email from a senior NIAID official to staff directs a small group to attend virtual WHO meetings only in a "listening capacity". All follow-ups will be handled by NIAID’s parent agency, the Department of Health and Human Services. Following the release of the report, the number of NIAID staff members permitted to attend has reportedly risen to 30. “We’ll be operating in the same manner for Ebola as we have been doing for Hantavirus, assembling a small group of experts — no more than three — to participate,” the email tells the officials, adding that legitimate research questions or countermeasure testing ideas should be taken up through the “proper chain of command.” Positions lying vacant in US health bodies The sources told the publication that such measures are unheard of during a US response to emerging public health emergencies. Earlier this year, under Donald Trump, the US pulled out of major global health forums, including the WHO. Many US health agencies are operating with interim heads, and several senior positions are lying vacant. Some of them are the director of the infectious disease agency, the surgeon general, the head of the Food and Drug Administration, the deputy health secretary, and the head of the Centres for Disease Control and Prevention. No Surgeon General and CDC Director A spokesperson for the Department of Health and Human Services said the CDC is on the ground in disease outbreaks, and they are “fully equipped to protect Americans and mitigate risks.” President Donald Trump has had trouble filling two major US public health jobs - Surgeon General and CDC Director. Two of his earlier picks failed to gain a permanent position, and now he is trying to fill the posts for a third time. During Trump’s current term, no one has successfully become Surgeon General yet, also known as the nation’s doctor. Only one CDC director was officially approved by the Senate but vacated the position in less than a month.

The Trump administration has been blocked from engaging directly with WHO officials over discussions on health risks and virus outbreaks. Only three people are allowed to attend virtual meetings, and even then, they are not allowed to speak.

US health blockade: Only 3 researchers at WHO meetings, all barred from speaking

A study has found that the type of alcohol you drink greatly impacts your longevity. An analysis of more than 340,000 adults uncovered patterns linking alcohol type with long-term health outcomes. The study carried out in the United Kingdom analysed the effects of lighter drinking linked to wine, beer, cider, and spirits. The research suggests that the type of alcohol people drink influences health differently at moderate consumption, and one kind was found to be better than the others. The findings presented at the American College of Cardiology’s Annual Scientific Session (ACC.26) show that not only does the amount of alcohol you consume affect your health, but the beverage choice may matter.&nbsp;Senior author Zhangling Chen said, "These results come from the general population, and in certain high-risk groups, such as people with chronic diseases or cardiovascular conditions, the risks could be even higher." Drinking patterns and mortality outcomes were analysed for all the participants in the UK Biobank study from 2006 to 2022. Four different alcohol intake groups were formed, and they were each assigned to one of the groups after filling a dietary questionnaire. The groups were based on grams of pure alcohol consumed per day and per week.Also Read:&nbsp;&nbsp;People who drank less than 20 g of alcohol per week were categorised as never or occasional drinkers. Men who consumed between 20 g per week and 20 g per day, and women who consumed between 20 g per week and 10 g per day, were placed in the low alcohol group. The moderate group had men who had 20 g to 40 g of alcohol per day, and women who consumed 10 g to 20 g per day. The effects on their health were gauged for 13 years. The results showed that high intake drinkers had a 24 per cent higher risk of death from any cause as compared to those who never drank. It also noted a 36 per cent higher risk of death from cancer, and a 14 per cent higher risk of death from heart disease.Also Read: <a href="https://www.wionews.com/science/sleepless-nights-linked-to-alzheimer-s-like-brain-damage-1778144988287">Sleepless nights linked to Alzheimer's-like brain damage, 25 years of data shows</a><h2>Wine drinkers had better heart health compared to even non-drinkers</h2>But at the low and moderate levels, the type of alcohol started affecting health outcomes. A significantly higher risk of death was associated with Spirits, beer, and cider, while consuming the same levels of wine was linked to a significantly lower risk of death. What was surprising, was that moderate wine drinkers had a 21 per cent lower risk of dying from cardiovascular disease than those who never drank or only had alcohol occasionally.&nbsp;&nbsp;“These findings can help refine guidance, emphasising that the health risks of alcohol depend not only on the amount of alcohol consumed, but also on the type of beverage," Chen said. They noted that red wine contains compounds such as polyphenols and antioxidants, which may support cardiovascular health. It was also linked to people who drank with meals and had better quality food. &nbsp;

Research has found that besides the amount of alcohol, the type of beverage also makes a difference to heart health. Scientists followed 340,000 adults over 13 years and found that one particular drink was better than others when consumed in moderate amounts. 

A study has found that the type of alcohol you drink greatly impacts your longevity. An analysis of more than 340,000 adults uncovered patterns linking alcohol type with long-term health outcomes. The study carried out in the United Kingdom analysed the effects of lighter drinking linked to wine, beer, cider, and spirits. The research suggests that the type of alcohol people drink influences health differently at moderate consumption, and one kind was found to be better than the others. The findings presented at the American College of Cardiology’s Annual Scientific Session (ACC.26) show that not only does the amount of alcohol you consume affect your health, but the beverage choice may matter. Senior author Zhangling Chen said, "These results come from the general population, and in certain high-risk groups, such as people with chronic diseases or cardiovascular conditions, the risks could be even higher." Drinking patterns and mortality outcomes were analysed for all the participants in the UK Biobank study from 2006 to 2022. Four different alcohol intake groups were formed, and they were each assigned to one of the groups after filling a dietary questionnaire. The groups were based on grams of pure alcohol consumed per day and per week. Also Read: People who drank less than 20 g of alcohol per week were categorised as never or occasional drinkers. Men who consumed between 20 g per week and 20 g per day, and women who consumed between 20 g per week and 10 g per day, were placed in the low alcohol group. The moderate group had men who had 20 g to 40 g of alcohol per day, and women who consumed 10 g to 20 g per day. The effects on their health were gauged for 13 years. The results showed that high intake drinkers had a 24 per cent higher risk of death from any cause as compared to those who never drank. It also noted a 36 per cent higher risk of death from cancer, and a 14 per cent higher risk of death from heart disease. Also Read: Sleepless nights linked to Alzheimer's-like brain damage, 25 years of data shows Wine drinkers had better heart health compared to even non-drinkers But at the low and moderate levels, the type of alcohol started affecting health outcomes. A significantly higher risk of death was associated with Spirits, beer, and cider, while consuming the same levels of wine was linked to a significantly lower risk of death. What was surprising, was that moderate wine drinkers had a 21 per cent lower risk of dying from cardiovascular disease than those who never drank or only had alcohol occasionally. “These findings can help refine guidance, emphasising that the health risks of alcohol depend not only on the amount of alcohol consumed, but also on the type of beverage," Chen said. They noted that red wine contains compounds such as polyphenols and antioxidants, which may support cardiovascular health. It was also linked to people who drank with meals and had better quality food.

Research has found that besides the amount of alcohol, the type of beverage also makes a difference to heart health. Scientists followed 340,000 adults over 13 years and found that one particular drink was better than others when consumed in moderate amounts.&nbsp;

Wine takes the cake - Scientists say moderate intake linked to better heart health compared to non-drinkers

The name Polycystic ovarian syndrome (PCOS) implies that the condition affects only the ovaries. However, experts say it is a hormonal or endocrine disorder that can leave long-term effects on the female body, but it is not diagnosed in time because of its current name.

The name Polycystic ovarian syndrome (PCOS) implies that the condition affects only the ovaries. However, experts say it is a hormonal or endocrine disorder that can leave long-term effects on the female body, but it is not diagnosed in time because of its current name.

Polycystic ovarian syndrome (PCOS) will get a name change. Here is why it matters

A report has highlighted that the reluctance to give Vitamin K shots has led to an alarming rise in newborns bleeding to death. According to ProPublica, weeks-old babies are experiencing seizures and breathing problems before succumbing, something that could have been prevented by following a recommendation. The deaths are being caused by vitamin K deficiency bleeding (VKDB), a rare but potentially fatal condition. Doctors say that babies lack Vitamin K at birth, limiting the amount of clotting factors. It is not passed on from the mother to the foetus, as the placenta and breast milk contain little of this vitamin. They do not start getting it until they start solid foods at 6 months. According to the report, the problem can be averted if parents agree to give the vitamin shots to babies after birth.Also Read: <a href="https://www.wionews.com/science/sleepless-nights-linked-to-alzheimer-s-like-brain-damage-1778144988287">Sleepless nights linked to Alzheimer's-like brain damage, 25 years of data shows</a><h2>Vitamin K and bleeding risk</h2>However, the report claims that they are refusing to take it, likely because of misinformation, such as concerns that the Vitamin K shot could cause cancer. According to the American Academy of Pediatrics, it has been recommended to all newborns since 1961. But findings show that a huge number of babies were not administered the shot. National Institutes of Health researchers found that between 2017 and 2024, almost 200,000 newborns did not receive a vitamin K injection at birth. This was a 77 per cent hike in these numbers. According to the medical bodies in the US, babies who are not given the vitamin injection are 81 times more likely to develop VKDB in their first six months. The CDC says that 1 in every 5 babies with vitamin K deficiency bleeding will die. In some cases, the disease presents no symptoms, while in others it can show up as haemorrhaging of the brain and gut, bruising, seizures, vomiting blood, blood in stool, brain damage and even death.<h2>Robert F. Kennedy Jr. and health misinformation in US</h2>In the US, the hepatitis B vaccine and an antibiotic ointment in the eye are the other two recommended interventions for newborns before they leave the hospital. Centres for Disease Control and Prevention no longer recommends the hepatitis B vaccine. The report further states that Rep. Kim Schrier, D-Wash. asked Health and Human Services Secretary Robert F. Kennedy Jr. to reassure parents about the vitamin K shot two weeks ago. However, Kennedy hit back by saying, "I’ve never said, literally never said, anything about it," which Schrier said was "exactly the point". He added, "You don’t say anything about it, but the doubt you’ve created about all of medicine and science is causing parents to make dangerous decisions."

A report has highlighted the dangers of not giving Vitamin K shots to newborn babies, claiming that babies are bleeding to death. It states that there has been a rise in the number of parents refusing to give the injection to their babies, complicating the problem. 

A report has highlighted that the reluctance to give Vitamin K shots has led to an alarming rise in newborns bleeding to death. According to ProPublica, weeks-old babies are experiencing seizures and breathing problems before succumbing, something that could have been prevented by following a recommendation. The deaths are being caused by vitamin K deficiency bleeding (VKDB), a rare but potentially fatal condition. Doctors say that babies lack Vitamin K at birth, limiting the amount of clotting factors. It is not passed on from the mother to the foetus, as the placenta and breast milk contain little of this vitamin. They do not start getting it until they start solid foods at 6 months. According to the report, the problem can be averted if parents agree to give the vitamin shots to babies after birth. Also Read: Sleepless nights linked to Alzheimer's-like brain damage, 25 years of data shows Vitamin K and bleeding risk However, the report claims that they are refusing to take it, likely because of misinformation, such as concerns that the Vitamin K shot could cause cancer. According to the American Academy of Pediatrics, it has been recommended to all newborns since 1961. But findings show that a huge number of babies were not administered the shot. National Institutes of Health researchers found that between 2017 and 2024, almost 200,000 newborns did not receive a vitamin K injection at birth. This was a 77 per cent hike in these numbers. According to the medical bodies in the US, babies who are not given the vitamin injection are 81 times more likely to develop VKDB in their first six months. The CDC says that 1 in every 5 babies with vitamin K deficiency bleeding will die. In some cases, the disease presents no symptoms, while in others it can show up as haemorrhaging of the brain and gut, bruising, seizures, vomiting blood, blood in stool, brain damage and even death. Robert F. Kennedy Jr. and health misinformation in US In the US, the hepatitis B vaccine and an antibiotic ointment in the eye are the other two recommended interventions for newborns before they leave the hospital. Centres for Disease Control and Prevention no longer recommends the hepatitis B vaccine. The report further states that Rep. Kim Schrier, D-Wash. asked Health and Human Services Secretary Robert F. Kennedy Jr. to reassure parents about the vitamin K shot two weeks ago. However, Kennedy hit back by saying, "I’ve never said, literally never said, anything about it," which Schrier said was "exactly the point". He added, "You don’t say anything about it, but the doubt you’ve created about all of medicine and science is causing parents to make dangerous decisions."

A report has highlighted the dangers of not giving Vitamin K shots to newborn babies, claiming that babies are bleeding to death. It states that there has been a rise in the number of parents refusing to give the injection to their babies, complicating the problem.&nbsp;

Newborns are bleeding to death in US. Politician blames Kennedy Jr for creating 'doubt' about crucial vitamin

Sleep deprivation has been linked to problems in the brain that appear similar to those seen in &nbsp;Alzheimer's patients. According to scientists from the University of Ibadan in Nigeria, just one sleepless night could damage the brain. The team analysed medical data focused on sleep deprivation, memory and brain function over the last 25 years to reach the conclusion. Restlessness during sleep can weaken the connection between brain cells, trigger inflammation that could affect memory and allow toxins to build up. The affected person also develops fewer brain cells. The study states that the markers were similar to those seen in Alzheimer's, which is a long-term degenerative condition. The latter mainly strikes older adults and causes memory loss and death. However, the new condition is something that can be prevented by getting adequate sleep and avoiding staying awake at night.Also Read: <a href="https://www.wionews.com/trending/sorry-boys-science-has-cancelled-you-study-says-manly-activities-are-killing-the-planet-1778139847760">Sorry boys, science has cancelled you: Study says 'manly' activities are killing the planet</a><h2>Sleep more, nap when possible to avoid brain damage</h2>The researchers recommend between seven and nine hours of sleep each day for adults between the ages of 18 and 64. The required number rises significantly in children as their developing brains need more shut-eye. They warned that those who stay awake all night for studies and work are being counter-productive, as this only creates more problems and makes it hard to retain information. Such people have problems thinking clearly the next day, have trouble learning new things, forget easily and even have false memories. Their moods also took the hit while also impacting emotional memories. "These disruptions result in significant deficits in learning, memory acquisition, and synaptic efficacy, with even short periods of sleep deprivation causing measurable reductions in synaptic plasticity and memory function," the authors wrote in the study.Also Read: <a href="https://www.wionews.com/science/waking-up-really-early-might-lower-your-cognitive-abilities-study-finds-739853">Your cognitive abilities likely depend on whether you are a morning or an evening person</a>&nbsp;The simple way to prevent and even reverse this condition is to take naps during the day and adequate sleep at night. The study published in the journal IBRO Neuroscience Reports gathered data from studies published from 2000 to 2025 to create a summary on "sleep deprivation," "memory consolidation" and the hippocampus, the region of the brain responsible for forming new long-term memories, learning, and spatial navigation. This seahorse-shaped part fires special electrical waves called "sharp wave ripples" that replay our experiences. New information and memories are actively processed by the brain while one is asleep. Consequently, less sleep causes improper functioning of the hippocampus. Levels of toxic proteins known as beta-amyloid and tau also shoot up with less sleep. The study recommends everyone should have a sleep schedule that they should follow consistently, besides a fixed wake-up time. &nbsp;&nbsp;&nbsp;&nbsp;

A study has linked less sleep to brain damage similar to that seen in Alzheimer's. Scientists say losing even one night of sleep, restlessness or insomnia can damage the brain, which needs shut-eye to store memories and function efficiently. 

Sleep deprivation has been linked to problems in the brain that appear similar to those seen in Alzheimer's patients. According to scientists from the University of Ibadan in Nigeria, just one sleepless night could damage the brain. The team analysed medical data focused on sleep deprivation, memory and brain function over the last 25 years to reach the conclusion. Restlessness during sleep can weaken the connection between brain cells, trigger inflammation that could affect memory and allow toxins to build up. The affected person also develops fewer brain cells. The study states that the markers were similar to those seen in Alzheimer's, which is a long-term degenerative condition. The latter mainly strikes older adults and causes memory loss and death. However, the new condition is something that can be prevented by getting adequate sleep and avoiding staying awake at night. Also Read: Sorry boys, science has cancelled you: Study says 'manly' activities are killing the planet Sleep more, nap when possible to avoid brain damage The researchers recommend between seven and nine hours of sleep each day for adults between the ages of 18 and 64. The required number rises significantly in children as their developing brains need more shut-eye. They warned that those who stay awake all night for studies and work are being counter-productive, as this only creates more problems and makes it hard to retain information. Such people have problems thinking clearly the next day, have trouble learning new things, forget easily and even have false memories. Their moods also took the hit while also impacting emotional memories. "These disruptions result in significant deficits in learning, memory acquisition, and synaptic efficacy, with even short periods of sleep deprivation causing measurable reductions in synaptic plasticity and memory function," the authors wrote in the study. Also Read: Your cognitive abilities likely depend on whether you are a morning or an evening person The simple way to prevent and even reverse this condition is to take naps during the day and adequate sleep at night. The study published in the journal IBRO Neuroscience Reports gathered data from studies published from 2000 to 2025 to create a summary on "sleep deprivation," "memory consolidation" and the hippocampus, the region of the brain responsible for forming new long-term memories, learning, and spatial navigation. This seahorse-shaped part fires special electrical waves called "sharp wave ripples" that replay our experiences. New information and memories are actively processed by the brain while one is asleep. Consequently, less sleep causes improper functioning of the hippocampus. Levels of toxic proteins known as beta-amyloid and tau also shoot up with less sleep. The study recommends everyone should have a sleep schedule that they should follow consistently, besides a fixed wake-up time.

A study has linked less sleep to brain damage similar to that seen in Alzheimer's. Scientists say losing even one night of sleep, restlessness or insomnia can damage the brain, which needs shut-eye to store memories and function efficiently.&nbsp;

Sleepless nights linked to Alzheimer's-like brain damage, 25 years of data shows

They say ageing is a privilege, and if a new report is to be believed, you are the happiest after you are deeply thrust into your middle age. According to a survey of Britons commissioned by TePe, people feel happiest and more confident in their late 40s, more specifically, when they are 47. Miranda Pascucci, Head of Clinical Education and Dental Therapist at TePe, says this is because by this time, they have quit toxic environments and are more focused on their health than their appearance. "As people get older, many begin to realise that health isn't just about what's visible,' she explained. It's about how you feel and how well your body functions," she said. A total of 2,000 Britons were asked about the stage of life when health and happiness are at their peak. Nearly half of them said life gets better after 40 because they understand their bodies better at this time.&nbsp;<h2>Survey on the happiest age</h2>Nearly 47 per cent said happiness peaks in the late 40s, 32 per cent said they are more likely to choose healthier foods at the time, while the rest said they were more conscious about their health and wellbeing. For most of them, it is about the change in their lifestyle. They don't party and drink as much as they did in their 20s and 30s. More than 28 per cent said such occasions had seen a drastic fall, while 26 per cent said their running around their children or grandchildren kept them active. They also said that by this time, they had stopped being in the race to please others and instead focused on themselves.&nbsp;Social media is flooded with posts of people, especially women, in their 40s, talking about how they are finally living their best life at this age. This happens not just because of knowing about oneself better, but also because by this time, a lot of people have moved on to different roles in their lives. This also leaves them with more time to spend on themselves, which feels like a fresh start where they are their number one priority.&nbsp;Meanwhile, an earlier study tried to find the age after which one is classified as old. A survey of more than 2,000 Brits found that this age is 69. This is much later than previous studies, which had put the number at 62.&nbsp;

Happiness has nothing to do with ageing, and in fact, according to a survey, the best time in our lives comes when we are older, because we are also wiser. This leads us to concentrate on ourselves and end all toxic relationships.

They say ageing is a privilege, and if a new report is to be believed, you are the happiest after you are deeply thrust into your middle age. According to a survey of Britons commissioned by TePe, people feel happiest and more confident in their late 40s, more specifically, when they are 47. Miranda Pascucci, Head of Clinical Education and Dental Therapist at TePe, says this is because by this time, they have quit toxic environments and are more focused on their health than their appearance. "As people get older, many begin to realise that health isn't just about what's visible,' she explained. It's about how you feel and how well your body functions," she said. A total of 2,000 Britons were asked about the stage of life when health and happiness are at their peak. Nearly half of them said life gets better after 40 because they understand their bodies better at this time. Survey on the happiest age Nearly 47 per cent said happiness peaks in the late 40s, 32 per cent said they are more likely to choose healthier foods at the time, while the rest said they were more conscious about their health and wellbeing. For most of them, it is about the change in their lifestyle. They don't party and drink as much as they did in their 20s and 30s. More than 28 per cent said such occasions had seen a drastic fall, while 26 per cent said their running around their children or grandchildren kept them active. They also said that by this time, they had stopped being in the race to please others and instead focused on themselves. Social media is flooded with posts of people, especially women, in their 40s, talking about how they are finally living their best life at this age. This happens not just because of knowing about oneself better, but also because by this time, a lot of people have moved on to different roles in their lives. This also leaves them with more time to spend on themselves, which feels like a fresh start where they are their number one priority. Meanwhile, an earlier study tried to find the age after which one is classified as old. A survey of more than 2,000 Brits found that this age is 69. This is much later than previous studies, which had put the number at 62.

Happiness has nothing to do with ageing, and in fact, according to a survey, the best time in our lives comes when we are older, because we are also wiser. This leads us to concentrate on ourselves and end all toxic relationships.

You are not old, you are just happy: Study reveals the age you are happiest

Spicy food has been linked to a longer life according to research done in 2017. The study carried out by the Larner College of Medicine at the University of Vermont shows that eating hot red chili peppers was linked to a 13 per cent lower adjusted risk of death overall in Americans than those who did not. like it hot. Published in PLOS ONE, the research analysed data from 16,179 adults in the National Health and Nutritional Examination Survey (NHANES) III. The data was used from a survey carried out between 1988 and 1994. Participants had an average age of 18.9 years. Over a monitoring period of 273,877 person-years, researchers noted that the overall mortality was 21.6 per cent among those who ate hot red chili peppers, versus 33.6 per cent among those who did not. Even after accounting for variables such as age, health status, and lifestyle choices, the study concluded that eating chili peppers is linked to a statistically significant—albeit modest—increase in life expectancy.&nbsp;After the 2017 study, more research was carried out in the area, including a 2020 analysis. The analysis presented at the American Heart Association’s Scientific Sessions took into account four major studies where more than 570,000 people in the United States, Italy, China, and Iran were studied for their spicy habits. Those who regularly consumed &nbsp;chili peppers had a 26 per cent lower risk of death from cardiovascular disease, a 23 per cent lower risk of death from cancer, and their risk of death from any other cause also dropped by 25 per cent. “We were surprised to find that in these previously published studies, regular consumption of chili pepper was associated with an overall risk-reduction of all cause, CVD, and cancer mortality,” said senior author Bo Xu, a cardiologist at Cleveland Clinic. However, Xu stressed that the analysis doesn’t prove a direct link between chili peppers and long life, and that more studies need to be carried out.&nbsp;In 2024, the Chinese Medical Journal also carried out a study on spicy food and longevity. Researchers studied the life of 486,000 Chinese adults for roughly 12 years and noted that those who ate spicy food at least once a week were at a slightly lower risk of cardiovascular disease. However, a clear significant link for stroke did not come up in the analysis. Overall, research suggests spicy foods likely had certain health benefits, especially for heart health. However, the effects are not highly defined. Besides, being based on observations, these studied cannot prove cause and effect. It is possible that people who eat more chili peppers also follow a health lifestyle.&nbsp;

If you are a fan of spicy food, you could be unknowingly adding years to your life. Several studies over the years have shown that people who eat chilli peppers are at a lower risk of several diseases, especially those linked to the heart.

Spicy food has been linked to a longer life according to research done in 2017. The study carried out by the Larner College of Medicine at the University of Vermont shows that eating hot red chili peppers was linked to a 13 per cent lower adjusted risk of death overall in Americans than those who did not. like it hot. Published in PLOS ONE, the research analysed data from 16,179 adults in the National Health and Nutritional Examination Survey (NHANES) III. The data was used from a survey carried out between 1988 and 1994. Participants had an average age of 18.9 years. Over a monitoring period of 273,877 person-years, researchers noted that the overall mortality was 21.6 per cent among those who ate hot red chili peppers, versus 33.6 per cent among those who did not. Even after accounting for variables such as age, health status, and lifestyle choices, the study concluded that eating chili peppers is linked to a statistically significant—albeit modest—increase in life expectancy. After the 2017 study, more research was carried out in the area, including a 2020 analysis. The analysis presented at the American Heart Association’s Scientific Sessions took into account four major studies where more than 570,000 people in the United States, Italy, China, and Iran were studied for their spicy habits. Those who regularly consumed chili peppers had a 26 per cent lower risk of death from cardiovascular disease, a 23 per cent lower risk of death from cancer, and their risk of death from any other cause also dropped by 25 per cent. “We were surprised to find that in these previously published studies, regular consumption of chili pepper was associated with an overall risk-reduction of all cause, CVD, and cancer mortality,” said senior author Bo Xu, a cardiologist at Cleveland Clinic. However, Xu stressed that the analysis doesn’t prove a direct link between chili peppers and long life, and that more studies need to be carried out. In 2024, the Chinese Medical Journal also carried out a study on spicy food and longevity. Researchers studied the life of 486,000 Chinese adults for roughly 12 years and noted that those who ate spicy food at least once a week were at a slightly lower risk of cardiovascular disease. However, a clear significant link for stroke did not come up in the analysis. Overall, research suggests spicy foods likely had certain health benefits, especially for heart health. However, the effects are not highly defined. Besides, being based on observations, these studied cannot prove cause and effect. It is possible that people who eat more chili peppers also follow a health lifestyle.

If you are a fan of spicy food, you could be unknowingly adding years to your life. Several studies over the years have shown that people who eat chilli peppers are at a lower risk of several diseases, especially those linked to the heart.

Like it hot? You might be destined to live a long life

The study states that young people, especially women, who consumed more fruits and vegetables, were at a higher risk of lung cancer. The researchers categorically stated that these foods are healthy, and the problem area is possibly agricultural practices.

The study states that young people, especially women, who consumed more fruits and vegetables, were at a higher risk of lung cancer. The researchers categorically stated that these foods are healthy, and the problem area is possibly agricultural practices.

Study links fruits and vegetables to lung cancer in non-smokers, but the real culprit could be something else

Burundi is in the grips of a mystery disease as all tests have ruled out the known culprits, such as Ebola, Marburg and yellow fever. WHO is working with local officials to investigate the cause and understand how the disease is spreading.

Burundi is in the grips of a mystery disease as all tests have ruled out the known culprits, such as Ebola, Marburg and yellow fever. WHO is working with local officials to investigate the cause and understand how the disease is spreading.

Mystery illness spreading in Burundi as WHO joins investigation on ground - Details

What started as pain in the centre of the face turned into bouts of coughing for one woman, who was, within days, sneezing worms out of her nose. The strange medical case has been detailed by the Centres for Disease Control and Prevention (CDC). The 58-year-old woman developed a severe cough after weeks of pain in the centre of her face. Soon, when she sneezed, worms came out of her nose. She sought immediate medical attention, after which an expert removed 10 larvae and one pupa from her maxillary sinuses, the large sinuses located on the sides of the nose. Upon studying two of the larvae and part of a puparium, the researchers learned that the wormlike creatures were the larvae of the sheep bot fly (Oestrus ovis). One larva was pale yellow and about 0.6 inches long, while the other was light brown and 0.8 inches long. The puparium was black and wrinkled.Also Read: <a href="https://www.wionews.com/trending/brain-dead-woman-comes-back-to-life-after-ambulance-hits-huge-pothole-on-up-highway-1773198312269">Brain dead woman comes back to life in India after ambulance hits huge pothole on UP highway</a><h2>What were the maggots in the woman's nose?</h2>The Oestrus ovis is found in the nasal passages and sinuses of sheep and goats. Upon investigation, it was found that the woman’s work area was close to a field where sheep grazed. The woman was diagnosed with "O. ovis nasal myiasis with pupation." The report said that after the larvae and pupa were removed from her nose, she was given nasal decongestants and is fine now. What makes the woman’s case unique is the fact that while human cases of O. ovis myiasis have been reported in the past, they have largely affected the eyes, and not the nasal passages. "O. ovis bot flies infrequently affect humans, most often depositing larvae in the conjunctival sac," the study authors wrote. Only rarely have the flies been reported to place larvae into people's nostrils, mouths or ear canals, they added.Also Read: <a href="https://www.wionews.com/trending/woman-loses-part-of-lung-to-wrong-cancer-diagnosis-later-learns-">Woman loses part of lung to '99.99%' certain cancer diagnosis, later learns it was pneumonia</a><h2>A medical first case of Oestrus ovis in humans&nbsp;</h2>Doctors have always believed that O. ovis cannot have a long life cycle in humans, and they usually make it only to the first larval stage. But recently, older larvae have been identified, the report authors wrote. Pupation, which was the found in the case of the Greek woman, is the point at which larvae mature into "teenagers.” In sheep and goats, a female fly drops tiny larvae, or maggots, near a sheep or goat's nostrils. The maggots crawl deep into the animal's nasal passages and sinuses to feed and grow for several months. After developing further, they crawl back out of the nose and drop to the dirt. They burrow into the ground to form a hard shell (pupa), eventually emerging as adult flies. The maggots can sometimes get trapped inside the host's head. When this happens, they almost always die because a living animal's sinuses aren't the right environment for them to turn into flies.

A woman in Greece became concerned when she started sneezing worms. Doctors concluded that it was a case of Oestrus ovis, as the doctors removed 10 larvae and one pupa from her maxillary sinuses. These worms have typically affect human eyes and not the nasal passages.

What started as pain in the centre of the face turned into bouts of coughing for one woman, who was, within days, sneezing worms out of her nose. The strange medical case has been detailed by the Centres for Disease Control and Prevention (CDC). The 58-year-old woman developed a severe cough after weeks of pain in the centre of her face. Soon, when she sneezed, worms came out of her nose. She sought immediate medical attention, after which an expert removed 10 larvae and one pupa from her maxillary sinuses, the large sinuses located on the sides of the nose. Upon studying two of the larvae and part of a puparium, the researchers learned that the wormlike creatures were the larvae of the sheep bot fly (Oestrus ovis). One larva was pale yellow and about 0.6 inches long, while the other was light brown and 0.8 inches long. The puparium was black and wrinkled. Also Read: Brain dead woman comes back to life in India after ambulance hits huge pothole on UP highway What were the maggots in the woman's nose? The Oestrus ovis is found in the nasal passages and sinuses of sheep and goats. Upon investigation, it was found that the woman’s work area was close to a field where sheep grazed. The woman was diagnosed with "O. ovis nasal myiasis with pupation." The report said that after the larvae and pupa were removed from her nose, she was given nasal decongestants and is fine now. What makes the woman’s case unique is the fact that while human cases of O. ovis myiasis have been reported in the past, they have largely affected the eyes, and not the nasal passages. "O. ovis bot flies infrequently affect humans, most often depositing larvae in the conjunctival sac," the study authors wrote. Only rarely have the flies been reported to place larvae into people's nostrils, mouths or ear canals, they added. Also Read: Woman loses part of lung to '99.99%' certain cancer diagnosis, later learns it was pneumonia A medical first case of Oestrus ovis in humans Doctors have always believed that O. ovis cannot have a long life cycle in humans, and they usually make it only to the first larval stage. But recently, older larvae have been identified, the report authors wrote. Pupation, which was the found in the case of the Greek woman, is the point at which larvae mature into "teenagers.” In sheep and goats, a female fly drops tiny larvae, or maggots, near a sheep or goat's nostrils. The maggots crawl deep into the animal's nasal passages and sinuses to feed and grow for several months. After developing further, they crawl back out of the nose and drop to the dirt. They burrow into the ground to form a hard shell (pupa), eventually emerging as adult flies. The maggots can sometimes get trapped inside the host's head. When this happens, they almost always die because a living animal's sinuses aren't the right environment for them to turn into flies.

A woman in Greece became concerned when she started sneezing worms. Doctors concluded that it was a case of Oestrus ovis, as the doctors removed 10 larvae and one pupa from her maxillary sinuses. These worms typically affect the human eyes and not the nasal passages.

In a medical first, doctors find 'impossible' larvae living inside a woman's nose

Doctors have flagged a strange pattern in blood donation requests in America, revealing that people are refusing to accept blood from vaccinated donors. Data from the Vanderbilt University Medical Centre in Tennessee from the past two years shows that the number of people requesting non-anonymous, or directed, blood donations rose significantly over the past two years. The reason is they do not want blood from people who have taken vaccines, especially those immunised against COVID-19. The vaccines against the virus have been dubbed by several people, including Health Secretary Robert F. Kennedy Jr, as dangerous. The anti-vaccination movement saw a resurgence after the public was pushed to get vaccinated against COVID-19 at the height of the pandemic. People took to the streets to protest when the government and the private sector used administrative mandates and incentives to make vaccination a requirement to be able to carry out regular activities, personally and professionally.&nbsp;Advocates have claimed that the COVID-19 mRNA vaccines are unsafe for human health, despite the absence of proof. This has contributed to people saying no to blood from anonymous donors and asking for directed blood, where the family can choose specific individuals to donate blood. The study published in the journal Transfusion in March has warned that "despite being framed as ‘safer,’ directed donations may paradoxically increase risk." Blood donation is one area where the anti-vaxxer movement is becoming quite visible, which is happening by refusing vaccinated blood. There is no evidence to show that getting vaccinated against COVID-19 can create a new disease in the body or alter your blood or DNA. Blood donation centres do not test against something like this, although they ensure that the donated blood is safe for transfusion.Also Read: <a href="https://www.wionews.com/science/shake-off-the-pain-turns-out-even-nature-favours-the-men-and-no-it-is-not-about-emotions-1772195515303">Shake off the pain? We can't. Turns out, even nature favours the men. And no, it is not about emotions</a><h2>Request for unvaccinated blood increasing</h2>To get a clear picture of how many such cases happened in the past two years, researchers analysed blood bank data on all directed donations performed between 2024 and 2025. Data showed that at least 15 recipients requested directed blood, of which 48 units were collected. In each case, the request was not made because of a rare blood type issue, but because they were worried about getting vaccinated blood. The number increased from four in 2024 to 11 in 2025. Eight of the total cases involved children.Also Read: <a href="https://www.wionews.com/trending/your-office-is-ruining-your-skin-and-hair-and-science-has-the-proof-1775122855480">Your office is ruining your skin and hair, and science has the proof</a><h2>Risk of directed blood to patients</h2>Researchers flagged the risk posed by these requests, as in at least four cases, patients faced major issues because the families made them wait for directed blood donation. In two cases, surgery had to be delayed or rescheduled. Directed blood often comes from first-time donors, and researchers say they are at risk of carrying infectious diseases. Blood centres also have to irradiate blood from family members to prevent immune-related complications. Scientists are concerned that such requests could increase in the future as people might soon be able to legally demand unvaccinated blood. &nbsp;

While blood scarcity has turned into a silent crisis globally, people in America are putting conditions on the kind of blood they would accept. Demand for unvaccinated blood in the country has seen a spike, and people could soon legally demand such blood. 

Doctors have flagged a strange pattern in blood donation requests in America, revealing that people are refusing to accept blood from vaccinated donors. Data from the Vanderbilt University Medical Centre in Tennessee from the past two years shows that the number of people requesting non-anonymous, or directed, blood donations rose significantly over the past two years. The reason is they do not want blood from people who have taken vaccines, especially those immunised against COVID-19. The vaccines against the virus have been dubbed by several people, including Health Secretary Robert F. Kennedy Jr, as dangerous. The anti-vaccination movement saw a resurgence after the public was pushed to get vaccinated against COVID-19 at the height of the pandemic. People took to the streets to protest when the government and the private sector used administrative mandates and incentives to make vaccination a requirement to be able to carry out regular activities, personally and professionally. Advocates have claimed that the COVID-19 mRNA vaccines are unsafe for human health, despite the absence of proof. This has contributed to people saying no to blood from anonymous donors and asking for directed blood, where the family can choose specific individuals to donate blood. The study published in the journal Transfusion in March has warned that "despite being framed as ‘safer,’ directed donations may paradoxically increase risk." Blood donation is one area where the anti-vaxxer movement is becoming quite visible, which is happening by refusing vaccinated blood. There is no evidence to show that getting vaccinated against COVID-19 can create a new disease in the body or alter your blood or DNA. Blood donation centres do not test against something like this, although they ensure that the donated blood is safe for transfusion. Also Read: Shake off the pain? We can't. Turns out, even nature favours the men. And no, it is not about emotions Request for unvaccinated blood increasing To get a clear picture of how many such cases happened in the past two years, researchers analysed blood bank data on all directed donations performed between 2024 and 2025. Data showed that at least 15 recipients requested directed blood, of which 48 units were collected. In each case, the request was not made because of a rare blood type issue, but because they were worried about getting vaccinated blood. The number increased from four in 2024 to 11 in 2025. Eight of the total cases involved children. Also Read: Your office is ruining your skin and hair, and science has the proof Risk of directed blood to patients Researchers flagged the risk posed by these requests, as in at least four cases, patients faced major issues because the families made them wait for directed blood donation. In two cases, surgery had to be delayed or rescheduled. Directed blood often comes from first-time donors, and researchers say they are at risk of carrying infectious diseases. Blood centres also have to irradiate blood from family members to prevent immune-related complications. Scientists are concerned that such requests could increase in the future as people might soon be able to legally demand unvaccinated blood.

While blood scarcity has turned into a silent crisis globally, people in America are putting conditions on the kind of blood they would accept. Demand for unvaccinated blood in the country has seen a spike, and people could soon legally demand such blood.&nbsp;

Americans are saying no to vaccinated blood, even if it means delaying life-saving surgery: Report

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