Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

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Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

Ranbir Kapoor's Ramayana:  Blockbuster or biggest risk?

5 Secret Tips to Make Your Chai Taste the Best

Use whole spices like cardamom pods, cinnamon sticks, cloves, and fresh ginger. Crush them slightly before adding to the tea

Add a few fresh basil leaves (tulsi) or a small sprig of mint while brewing. These herbs can impart a refreshing and unique twist to your chai

Choose high-quality loose-leaf black tea rather than tea bags

Allow the tea and spices to simmer together for at least 10-15 minutes. This slow simmering process ensures the flavours meld perfectly, creating a well-rounded and aromatic chai.

Pour the chai from a height (traditionally called "pulling" the tea) to aerate it, which can enhance the flavour and create a frothy top. Serve in clay cups for an authentic, earthy experience that can subtly enhance the taste.

5 Ways to Cool Down Your Eyes After Excess Screen Time

Apply a cold compress or chilled eye mask to your closed eyes for 5-10 minutes. This can reduce eye strain and soothe irritation.

Every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps relax the eye muscles and reduce fatigue.

Use lubricating eye drops to keep your eyes moist. This helps alleviate dryness and irritation caused by prolonged screen use.

Apply a small amount of refrigerated aloe vera gel around your eyes (avoid direct contact with eyes). Aloe vera has anti-inflammatory properties that can provide a cooling and soothing sensation.

Place used, chilled green or black tea bags over your closed eyes for 10-15 minutes. The tannins in tea can reduce inflammation and soothe tired eyes.

Quick and Easy South Indian Coconut Rice Recipe in Just 5 Steps

To make quick and easy South Indian coconut rice, start by heating 2 tablespoons of oil or ghee in a pan and add 1 teaspoon each of mustard seeds, urad dal, and chana dal until they turn golden.

Add 2 dried red chilies, 1-2 slit green chilies, a sprig of curry leaves, and a pinch of asafoetida, sautéing briefly.

Stir in 1 cup of grated fresh coconut and cook for 2-3 minutes until fragrant.

Mix in 2 cups of cooked, cooled rice with salt to taste and heat through for another 2-3 minutes.

Optionally, garnish with fried cashew nuts or peanuts and fresh coriander leaves before serving.



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Carry a universal adaptor while travelling abroad so that you can charge your devices without any hassle. 

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Cold temperatures cause pores to tighten, making them less visible. It will result in smoother-looking skin and can reduce the appearance of large pores.


Applying ice increases blood flow to the skin, giving it a healthy, natural glow. This will enhance skin vitality and promote a brighter complexion.


The cold can help regulate the production of sebum (oil) in the skin. It can help control oily skin and prevent acne breakouts.


Applying ice before skincare products can make your skin more receptive to absorbing active ingredients. This will maximise the effectiveness of your skincare routine.



Ice soothes and cools sunburned skin, providing immediate relief from burning and discomfort. It will help reduce redness and inflammation caused by sun exposure.


The tightening effect of ice can temporarily smoothen out fine lines and wrinkles. It will provide a temporary lift and a firmer skin appearance.

Applying ice to the under-eye area can reduce fluid retention and inflammation. It will help diminish the look of under-eye bags and dark circles, making you look more rested.


7 Benefits of Using Ice on Your Face

6 Ways to Include Banana Peel in Your Diet


Blend a small piece of thoroughly washed banana peel into your smoothie. It will add extra fibre, vitamins, and minerals without altering the taste significantly.


Slice the banana peel into thin strips and add it to your vegetable stir-fries. It will give texture and a slightly sweet flavour, along with additional nutrients.


Puree banana peels and add them to muffin or cake batters. It will enhance the nutritional profile of your baked goods with extra fibre and vitamins.


Slice banana peels, season them with your favourite spices, and bake until crispy.  Your crunchy, nutritious snack that's easy to make and is full of fibre is ready.


Chop banana peels and cook them in curries or stews where they can absorb flavours and become tender. Banana peels integrate well into savoury dishes, adding bulk and nutrients without overwhelming the flavour.


Marinate banana peels in vinegar, sugar, and spices for a few days to create a tangy, pickled treat. It will add a unique, zesty flavour to salads or sandwiches while providing additional nutrients.

6 Ways to Include Banana Peel in Your Diet

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Alum, a naturally occurring compound, has been used for centuries in various forms of traditional medicine and skincare. Here are some benefits of alum for the skin.


Alum acts as an astringent, which helps to tighten the skin and pores. This property makes it beneficial for people with oily skin, as it can reduce and control excess oil production.


Due to its antibacterial properties, alum can help reduce acne and prevent future breakouts. It helps to dry out pimples and prevent the growth of acne-causing bacteria.


Alum is commonly used as an aftershave treatment to soothe and heal razor burns and nicks. Its astringent and antiseptic properties help to calm the skin and prevent infection.


Alum can be used as a natural deodorant. Its antimicrobial properties help to eliminate odour-causing bacteria, and its astringent nature reduces sweat production, keeping you fresh for longer.


Regular use of alum can help lighten dark spots and blemishes on the skin. Its mild bleaching effect can even out skin tone and reduce hyperpigmentation.


Alum can be used to treat cracked heels. Mixing alum powder with a carrier oil and applying it to the affected area helps to soften the skin and promote healing, thanks to its astringent and healing properties.


Precautions: Always perform a patch test before using alum on your skin to ensure you do not have an allergic reaction. Use alum in moderation as excessive use can cause skin dryness and irritation.

6 Amazing Benefits of Alum on Skin


Sleep is one of the most essential parts of maintaining a healthy body. Here are 5 foods that will help you sleep better so that you are well-rested and ready for the day. 

This is an age-old remedy for sleeplessness. Warm milk contains many vital compounds that help induce sleep. It helps calm your body down which helps you sleep better. 


Studies have shown that consuming kiwi before sleeping helps you fall asleep in less time and also increases sleep efficiency. 


Almonds have high melatonin content that helps regulate your sleeping cycle. It is a healthy snack that is low in sugar and fats. 

This is a herbal tea that is a popular remedy for insomnia. It helps relax you mentally, allowing you to sleep better.  


Walnuts contain melatonin, magnesium and serotonin that help regulate sleep. It can be found in your nearest grocery store and is a snack full of nutrients.


5 Foods That Help You Sleep Better 

Made from raw mangoes, this pickle is a summer favourite in India. The tangy and spicy flavours pair well with rice, parathas, and curries.


Lemon pickle is tangy, salty, and slightly sweet. It’s refreshing and helps stimulate appetite during the hot summer months. It can be enjoyed with meals or as a side with snacks.


This pickle combines various vegetables like carrots, cauliflower, and turnips, providing a variety of textures and flavours. It's versatile and complements many dishes.


Green Chili Pickle (Hari Mirch Ka Achar)


Made with fresh green chillies, this pickle is spicy and adds a fiery kick to meals. It’s great for those who enjoy the heat in their food and can be eaten with roti, paratha, or rice.


Amla, or Indian gooseberry, is known for its health benefits and tangy flavour. The pickle is both spicy and tangy, making it a nutritious and tasty addition to summer meals.


This pickle features whole or sliced garlic cloves and is flavoured with a mix of spices. It has a strong, pungent flavour and is excellent with simple dishes like dal and rice.

6 Indian Pickles Good for Summer


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Goa is a very popular vacation destination in India. It is a myth that you can't do much there if you have young kids. Here are 6 family-friendly things that you can do in Goa to have a fun and relaxing getaway. 


The Sahakari Spice Farm offers a tour of spice plantations, elephant play, tree climbing, and other exciting activities for a fun-filled day with your family.


If you want to learn about history, then visiting this fort is a must. It is a magnificent structure that faces the Arabian Sea and was built by the Portuguese. 


If your kids are fascinated by animals, then visiting this sanctuary should definitely be on your list. It is a wildlife tour where you can spot many animals, from spotted deer to wild boars. 

A perfect destination for you and your family to take a dip in the cold water amidst the beauty of nature. 


Visiting this park with your kids will be an amazing experience. They will get to play with the snow and enjoy the rides. 


If you enjoy a good adventure, then going parasailing on the Baga or Calangute beach will be quite a memorable experience for you and your family. Ensure that everyone is medically fit for this water sport.


6 Things to Do in Goa with Your Kids 

Due to its spiritual significance, Buddha Purnima is a widely observed event that honours the birth, enlightenment, and death of Gautama Buddha. Here are 4 ways to celebrate this day: 


Buddhist temples welcome people from all religions to sit in peace and reflect on themselves while keeping in mind Buddha's principles. 


The practice of Buddhism believes in minimalism, hence people light candles, lanterns and offer flowers and fruits to celebrate this day. 


People who follow Buddhism, come together and chant in temples while listening to the sermons by Gautama Buddha. 

Followers of Gautama Buddha believe in helping society and being emphatic. Many of them volunteer or donate food to the needy to celebrate this day.


4 Ways to Celebrate Buddha Purnima 

Based on true events, the movie tells the story of how the India Space Research Organisation successfully launched the Mars Orbiter Mission (Mangalyaan). The movie grossed over $34.8 million worldwide.

Be it a set of tennis with a friend, a walk around the neighbourhood or gardening. Whatever gets your heart racing — in a good way — is perfect to add to your daily routine. Physical activity will help you maintain strength and stamina, and reduce many health risks, ranging from high blood pressure to colon cancer to diabetes.


Research indicates that social well-being may be linked to reduced levels of age-related disorders, including Alzheimer’s disease, osteoporosis, cardiovascular disease, and certain types of cancer.


As we age, our sleep patterns naturally change, making it more challenging to get adequate rest. To improve sleep, consider exercising in the afternoon to burn off energy, allowing enough time to relax before bedtime.

Healthy Ageing: 6 Tips for Seniors

5 Causes For That Sour Taste in Your Mouth


Are you someone who often has a sour taste in your mouth? Does it happen more often between meals and is your appetite suffering because of that? These are some reasons behind that sour taste:


The most common reason why you have a sour taste in your mouth is dehydration. In some cases, drinking water isn’t enough. Drink water and if that isn’t enough, add electrolytes or use some pre-mix with the essential elements that our regular filtered water lacks in. 

Another common cause is smoking. It’s not only bad for your lungs but it dulls your sense of taste and leaves an unpleasant taste in your mouth.


If you’ve been sick for sometime, that too can take the taste away and leave a bitter/sour taste in your mouth. Reduce your chances of picking up a bug or getting an infection by washing your hands often. 

If you are using too many medicines, those too can leave a sour taste in your mouth. 


As we age, our taste buds shrink and become less sensitive. This can affect your sense of taste, leaving a sour taste in between meals. 

5 Causes For That Sour Taste in Your Mouth

5 Ways to Check the Purity of Milk You Buy

Take a small amount of milk and pour it into a transparent glass of water. Pure milk will settle at the bottom as a uniform layer without leaving a trail, whereas milk adulterated with water will disperse quickly without settling. 

Boil a small quantity of milk in a clean vessel. Pure milk will gradually form a creamy layer on top as it boils, while milk adulterated with water or starch will dissolve quickly and leave residue at the bottom of the vessel. 

Mix a teaspoon of milk with an equal amount of soybean or arhar dal powder in a test tube. Add a few drops of pure hydrochloric acid or sulfuric acid to the mixture and shake it well. A pink color indicates the presence of urea in the milk. 

Dip a strip of litmus paper into a sample of milk. Pure milk will not change the colour of the litmus paper, whereas adulterated milk may turn the litmus paper blue, indicating the presence of alkaline substances. 



Betalains and other antioxidants in beetroot have anti-inflammatory effects, which can help reduce inflammation and lower the risk of chronic diseases such as heart disease and arthritis.

6 Foods That May Increase Your Risk of Cancer 

Cancer is complex, you just never know what might trigger those tumour cells in the body and become lethal. While science still doesn’t have any definite answer to what causes it, here is a list of foods that medical experts suggest should be avoided. Some of these foods can increase your risk of type 2 diabetes and obesity, which are associated with certain types of cancer. 

Processed meat is any type of meat that’s been preserved by smoking, salting, curing, or canning. Any of these treatments that we give to the meat causes risk of cancer. So best to avoid these. 


When starchy foods are cooked at high temperatures, a compound called acrylamide is formed. This can happen during frying, baking, roasting, and toasting. Reportedly, acrylamide is found to be carcinogenic, it damages DNA and induces apoptosis, or cell death.


If you are someone who grills, roasts, pan fries and barbecues a lot, let us tell you that’s not a healthy thing to do. The more brown your food looks, the worse it is for your body. To reduce your food from the risk of developing carcinogens, try using healthier cooking methods such as poaching, using a pressure cooker, baking or slow cooking. 

Sugary foods and refined carbs can indirectly increase your risk for cancer. So avoid sugar-sweetened beverages, white bread and rice, sugary cereals and switch to alternatives liked baked savoury, brown rice, whole wheat breads and etc.


When you consume alcohol, your liver breaks down alcohol into acetaldehyde, a carcinogenic compound. It doesn’t do much good for your body’s immune function too, making it difficult for your body to target precancerous and cancerous cells.


There’s some evidence that dairy may increase the risk of prostate cancer. Reports suggest that eating dairy increases levels of an insulin-like growth factor 1 (IGF-1). This is associated with a higher risk of prostate cancer.


6 Foods That May Increase Your Risk of Cancer

Demon Slayer: Hashira Training arc is here and while it is amazing, let's not forget some great seasons previous seasons have given us. Here are the 5 best episodes of Demon Slayer anime so far.

In the Swordsmith Village arc, “Bright Red Sword” shines among action-packed episodes. Tanjiro and his Hashira allies confront Upper Moons 4 and 5. Muichiro faces Gyokko while Tanjiro and Genya confront Hantengu’s multiple forms.

A Connected Bond: Daybreak and First Light

In the climactic Season 3 finale, emotions ran high as Tanjiro contemplated sacrificing Nezuko to kill Hantengu. To his immense relief, Nezuko survived exposure to sunlight, becoming the first known demon to do so.

Demon Slayer’s first season reached its pinnacle in the Natagumo Forest, where Tanjiro and his companions clashed with Rui and his spider-themed minions. Among fans, the standout moment of this arc is unanimously “Hinokami”.

The Entertainment District Arc thrust Tanjiro and his friends into a new adventure alongside Tengen Uzui, ending in a showdown with the formidable Upper Moon 6, Daki. When Nezuko unexpectedly transformed into an adult form, it shocked everyone.

Amidst the intense battle against Gyokko, the stoic Muichiro Tokito faced dire circumstances. Despite nearly drowning, he ultimately won, pushing his opponent to the brink and emerging victorious in “Mist Hashira Muichiro Tokito”.

Demon Slayer: 5 Best Episodes So Far

Here are six US cities that are best for summer jobs.

Top 6 US Cities for Summer Jobs

Not all birds can fly. Similarly, not all animals lack the ability to defy gravity. Here are five rare animals that can fly in the air.

The Japanese Flying Squid (Todarodes pacificus)

 Also known as the Japanese common squid, the animal is native to the north Pacific Ocean, specifically around Korea, Japan, China, Russia and the Bering Strait. 

These nocturnal mammals have wings made of a thin membrane stretched between elongated finger bones.

While not true flight in the same sense as birds or bats, flying fish can glide through the air for impressive distances.

Certain species of frogs, such as the Wallace's flying frog, have webbed feet and skin flaps between their limbs that allow them to glide short distances.

Here are five rare animals that can fly in the air.

6 Animals That Can Fly

Five Ways In Which Drinking Plenty Of Water Boosts Brain Function


Water makes up about 60-70% of human body and has paramount importance in all bodily processes, including metabolism, maintaining electrolyte balance, and more. Here are five ways in which the universal solvent helps boost brain power




Lack of ability to concentrate, increased fatigue and ‘brain fog’ are all intrinsically linked to reduced intake of water. Drinking lot of water improves focus abilities and the overall efficiency of neurons.

Research has demonstrated that lack of water in the brain can impair short-term memory function and the recall of long-term memory. Drinking sufficient water enhances working memory.




Dehydration is directly linked to exhaustion, headaches, sleep issues, stress, anger, and depression. As per studies, fluid loss of even 1.6% increases feelings of anxiety and fatigue. Drinking plenty of water helps alleviate brain health.



Drinking water can help relieve headaches. Studies show drinking an additional 1.5 litres of water per day may result in significant improvements on the Migraine-Specific Quality of Life scale, a scoring system for migraine symptoms.

Hangovers or unpleasant symptoms experienced after drinking alcohol can be reduced by increasing water intake. Drinking water can alleviate thirst, fatigue, headache, dry mouth and other symptoms.



Here are five ways in which the universal solvent helps boost brain power

Pet Gala: Dogs Recreate Met Gala's Most Iconic Looks


This is the inaugural Pet Gala. It occurred at the AKC Museum of the Dog on May 20. From Shakira to Cardi B, here are some of the best looks we spotted at the Pet Gala 2024:


Pet Gala: Dogs Recreate Met Gala's Most Iconic Looks

My Hero Academia Shares BTS Look Of Anime’s Next Movie

My Hero Academia’s fourth big film will be released in Japanese theatres later this summer. My Hero Academia: You’re Next’s team released a new update!

Season 7 of My Hero Academia premiered as part of the Spring 2024 season schedule, and later this summer, viewers will be treated to a new film exploring more of the ruined Japan between the events of Seasons 6 and 7.

My Hero Academia: You’re Next is set to launch in August, and fans have been receiving regular updates on its progress as the movie moves closer to its theatrical debut.

The newest behind-the-scenes update comes from those working on the new movie’s sound production, who say that it’s almost finished with an amusing look at how everything is coming together.

The new film has not yet announced its plans for a worldwide distribution, but it is at least one step closer to completion!

The plot of the upcoming film is currently unknown, although Horikoshi recently revealed the setting of My Hero Academia: You’re Next as follows, “It’ll take place after the War from Season 6, meaning that the collapsed society will be the stage this time. After having been through so much and learning so many things, who will Deku and his friends fight against this time? What will they protect?"

Demon Slayer Season 5 Might Just Be Around The Corner: Here’s Why



Although the fourth season of Demon Slayer has just started, fans are already anticipating what lies ahead due to its less episode count.

'Murphy Will be Back in a Surprising Way'

In an interview with Deadline, Sony Motion Pictures Group chairperson Tom Rothman confirmed that Murphy will be returning as Jim for 28 Years Later. But the extent of his role is not yet known. Rothman also said that Murphy would be back in a surprising way. 

Like in the season 4 premiere, where we saw the Wind Hashira, Sanemi Shinazugawa, and the Serpent Hashira, Obanai Iguro, invading a demon stronghold, Demon Slayer Season 4 may have filler sequences that aren’t in the manga.


For the heroes of Demon Slayer, the Hashira Training arc is a pivotal moment that allows them to reflect while they train, collaborate, and plot the destruction of Demon King Muzan Kibutsuji.

The next and last story arc of the series, last Battle arc, is where the actual action happens, though.

Seasons 1 and 2 were released two years apart, however, the wait period has lessened with each following season. Season 2 premiered in 2022, just one year later season 3 aired in 2023. With its premiere exactly a year later, Season 4 continues this trend. So it seems Season 5 might just be around the corner.



Studio Ghibli’s Hayao Miyazaki Is Keeping New Film Under Wraps

For Studio Ghibli, May has been a significant month as the company won an honorary Palme d’Or at the Cannes Film Festival.

This is the first time a group has received an honorary Palme d’Or.



Leading the group at the Cannes Film Festival, Goro Miyazaki said in a recent interview that his father is staying quiet about his future project.

During his press conference in Cannes, Goro Miyazaki was asked about his father’s plans for The Boy and the Heron. Under Hayao Miyazaki’s direction, the Oscar-winning film has evolved into a brand-new masterpiece.

Although Goro Miyazaki claims he hasn’t been informed anything about the movie pitch, previous reports have stated that Hayao is eager to make more films.

“He won’t tell anyone what they are. Absolutely no one,” Goro said about his father’s movie pitches. The Studio Ghibli executive claimed that as soon as The Boy and the Heron’s production was completed, Hayao started brainstorming ideas for a new film.

“After spending seven years on an animated movie, the director, and the staff as a whole, are incredibly exhausted,” Goro said. “I think the studio needs some time to recover.”

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6 Fabrics To Keep You Cool And Dry This Summer Season

This natural fabric is one of the coolest ones for summer season and heatwaves. It is soft, lightweight, breathable, and soaks up sweat, allowing heat to escape and helps you stay cool.

This durable natural fabric derived from the flax plant is light, breathable, and loosely woven, allowing heat to escape the body effectively. It absorbs moisture and dries quickly, making it one of the top choices among summer fabrics. 

Silk is a natural protein fibre that is produced by silkworms. It transports moisture well and helps create a cool and airy effect instead of sticking to the body.

It is a man-made fabric blend of cotton, wood pulp, and other natural or synthetic fibres. Its extremely thin fibres make it more breathable and lighter, thus preventing it from sticking to the body on sweltering days.

It is made using fibres from the stalks of the Cannabis Sativa plant and provides the softness of a natural textile along with durability. It can breathe and has excellent moisture-wicking properties. 

It is primarily composed of cotton, making it breathable. It is softer to the touch, lighter than denim and has a good moisture-wicking capacity.

Caution! Do Not Read These 6 Books If You Live In India

The Satanic Verses, a novel by British-Indian writer Salman Rushdie, is banned in India. First published in September 1988, the book was inspired by the life of the Islamic prophet Muhammad. This book, and the fatwa issued over it, is the reason Rushdie was stabbed in August 2022.

Written by Lourenco De Sadvandor and published in 1963, this book was banned from being imported into India in 1979 for being poorly researched and incendiary. It provides an alternative view on Mahatma Gandhi's assassination and alleges that a larger conspiracy was at play.


A book by VS Naipaul, the book was banned in India for its "negative portrayal of India and its people". In this travelogue, Naipaul details his trip through India in the early 1960s.


This book by Cultural historian Dwijendra Narayan Jha presents textual evidence from Vedic scriptures and medical texts that showed Hindus believed eating beef and slaughtering cows wasn't taboo until the 19th century. In a nation where the Hindu majority believes the cow to be sacred and abstains from eating beef, this book was promptly banned by the Hyderabad Civil Court and the author received several death threats.

Great Soul: Mahatma Gandhi and His Struggle with India

In 2011, Pulitzer Prize-winning journalist Joseph Lelyveld published a biography of Gandhi. In the book, he suggested that Gandhi had an intimate relationship with a German-Jewish architect, Hermann Kallenbach, with whom he lived with in Johannesburg for two years. The book was promptly banned by the government in Gujarat. PM Narendra Modi, the-then chief minister of the state, said the writing was "perverse in nature and hurt the sentiments of those with capacity for sane and logical thinking" and demanded a public apology from the author.

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In 2008, Indian food regulator FSSAI imposed a ban on milk and milk products from China due to the presence of melamine, a toxic chemical.

In 2003, FSSAI banned the use of sassafras oil in food products due to its carcinogenic properties.


In 2016, FSSAI banned the use of potassium bromate as a food additive after it was found to be carcinogenic.


In 2019, FSSAI banned the import of Chinese garlic due to the presence of chemicals and heavy metals.

As the name suggests, the artificial ripening of fruits is the process that controls the ripening to get the desired qualities of the fruits. Some chemicals such as ethylene gas have been permitted to be used for the process.  However, its concentration has been regulated – up to 100 ppm (100µl/L).


5 Food Products That Are Banned In India

7 Ways to Stay Cool Without Air Conditioning This Summer

Prevent the sun’s heat from entering your home by keeping blinds, curtains, and shades closed during the hottest parts of the day. Consider using blackout curtains for even better insulation.

Drinking plenty of water helps regulate your body temperature and keeps you cool. You can also eat hydrating foods like cucumbers, watermelon, and leafy greens to maintain hydration levels.


A quick cool shower or bath can lower your body temperature instantly. Even rinsing your wrists and feet with cold water can help you feel cooler.


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Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

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Ranbir Kapoor's Ramayana: Blockbuster or biggest risk?