Halloween celebrations at the White House take on a political backdrop as Donald Trump faces the November 3 US midterm elections, with foreign policy and control of Congress in focus.

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From the iconic Savitri in Mahanati to the fierce Ponni in Saani Kaayidham, the resilient Vennela in Dasara, and her recent role in Akka, Keerthy Suresh’s filmography reflects her ability to embrace characters with contrasting personalities, motivations, and emotional journeys.

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From Smriti Mandhana to Nat Sciver-Brunt, here's a look at the top five batters with most runs in Women's Premier League. This list also includes Meg Lanning, Harmanpreet Kaur and Shafali Verma

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All Images: Cricket Australia/ECB/BCCI/AFP

Bowlers With Most Wickets In WTC 2023-25

6 Surprising Foods with Environmental Benefits


Seaweed cultivation is highly sustainable as it grows quickly and doesn’t require freshwater or fertilisers. It absorbs carbon dioxide and provides habitat for marine life, making it a valuable addition to a green diet.

Chickpeas, or garbanzo beans, is a low-impact crop that enriches soil through nitrogen fixation, reducing the need for synthetic fertilisers. They also have a lower carbon footprint compared to animal-based proteins.


Lentils improve soil health by fixing nitrogen. They require less water and energy to grow compared to many other crops, contributing to a more sustainable food system.


Quinoa is a resilient crop that grows well in diverse climates and requires minimal water compared to other grains. Its cultivation helps in soil conservation and supports sustainable agriculture.


Cultivating mushrooms has a low environmental impact. They can grow on agricultural waste products like straw or coffee grounds, recycling these materials and reducing waste.


Sweet potatoes require less water and fertilisers compared to other crops. They also have a high nutritional value and are versatile in various recipes, contributing to sustainable eating practices.


6 Surprising Foods with Environmental Benefits

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What is Sleep Hygiene and How to Improve It


Sleep hygiene refers to practices and habits that help you to sleep well on a regular basis. Here are some things that can help you enhance your sleep hygiene:

Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body’s internal clock and can improve the quality of your sleep.


Engage in calming activities before bed. You can read a book, take a warm bath, just give your body time to wind down.


Ensure your bedroom is dark, quiet, and cool. Invest in comfortable mattress and pillows. For additional relaxation, you can also use blackout curtains, earplugs, or white noise machines.


Avoid mobile screens or any electronic devices with screens (phones, tablets, computers) at least an hour before bed. The blue light emitted by screens can interfere with melatonin production, making it harder to fall asleep.


Avoid large meals, caffeine, and alcohol close to bedtime. Caffeine and alcohol can disrupt sleep patterns, while heavy meals can cause discomfort and indigestion.


What is Sleep Hygiene and How to Improve It

Try This Easy Recipe For Japanese Fruit Sandwich aka Fruit Sando


Take a few mangoes and peel them. Now, peel kiwis and cut them into two slices. After washing the strawberries, chop them into two pieces.

In a chilled mixing bowl, whip heavy cream with some sugar until you get stiff peaks.

Now it's time to assemble the Japanese sandwich. On a slice of milk bread, spread a generous amount of whipped cream.

Add the fruits to the bread slice along with some whipped cream before placing another slice of bread on top.

Wrap the sandwiches tightly in plastic wrap and chill them in the refrigerator for about 30 minutes.

Once chilled, carefully slice the sandwiches in half. And enjoy!


Try This Easy Recipe For Japanese Fruit Sandwich aka Fruit Sando

Murmura, also known as puffed rice, is a versatile ingredient that can be used in a variety of dishes. Take a look at these 5 dishes to make using murmura.


Combine murmura with sev, tamarind chutney, and chopped vegetables for a traditional and spicy Indian street meal.


Cook murmura with onions, tomatoes and spices to create a quick and flavourful breakfast dish.


Murmura salad is a crisp and refreshing salad that is produced by mixing murmura with fresh vegetables, herbs, and lemon juice.

Combine murmura with milk, sugar and cardamom to make a sweet and comforting rice pudding.


To make crispy and crunchy fritters, coat murmura with a spiced chickpea flour batter and deep fry it.


5 Indian Dishes to Make Using Murmura


Krishna Janmashtami 2024: 5 Timeless Teachings of Lord Krishna

As we celebrate Krishna Janmashtami 2024, a festival commemorating the birth of Lord Krishna, it’s the ideal time to reflect on his timeless teachings. These insights from the sacred Hindu scripture, Bhagavad Gita, offer profound wisdom for leading a meaningful life:

Perform your duties with righteousness, without attachment to the results.

Act selflessly and detach from outcomes.


Treat everyone with equality and recognise the divine in all.


Embrace devotion and surrender to the divine will.


Krishna Janmashtami 2024: 5 Delicious Desserts to Celebrate the Festival

The joyful celebration of Lord Krishna’s birth, known as Krishna Janmashtami, is a time of intense devotion and celebration. Here are five traditional desserts perfect for the festive occasion that will add a special touch to your celebrations:

Creamy rice pudding made with milk, sugar and cardamom, topped with raisins and almonds.


Sweet made with ghee, gram flour, and sugar that is rich and buttery. It’s a delicious dessert.


Round sweets made from semolina, ghee, and sugar, flavoured with cardamom.

Made with cardamom and condensed milk, this delicious dessert is mostly topped with nuts.


Bottle gourd cooked with milk, sugar and ghee, flavoured with cardamom and garnished with nuts.


Ghee, with its rich flavour and nutritional value, is a versatile addition to your diet. Here are five simple methods to improve the nutrients in your regular meals by adding ghee.

Ghee can be used on toast or whole-grain bread in place of butter. It gives your breakfast a deep, nutty flavour.


Stir a spoonful of ghee into your oatmeal or porridge for added flavour and healthy fats.


Incorporate ghee into your morning smoothies to add extra nutrients and a creamy texture.


For a distinctive and flavourful twist, try using ghee instead of butter in your baking recipes, such as muffins, cookies and cakes.


Enhance the flavour of rice dishes by mixing in a small amount of ghee, such as in biryanis and pulao.


5 Ways to Add Ghee to Your Daily Diet


A cardamom-flavoured, sweet and creamy rice pudding that is frequently topped with nuts. It’s a delicious dessert to have after dinner.


Popular in Ladakh, skyu is a traditional and savoury stew, made from barley flour dough and mixed with meat or veggies. It’s a filling and healthy choice, particularly in the winter.

These are steamed or fried Tibetan-style dumplings packed with spicy meat or veggies.


Chhurpi is a unique hard cheese that is frequently used in soups or eaten as a snack. It is created from yak milk. It has a distinct taste and texture.


Flour, salt and water are combined to make Ladakhi bread. It’s typically enjoyed with tea or as a side with various dishes.


5 Must-Try Foods in Ladakh

Choose the protein of your choice. Non-vegetarians can opt for chicken or fish while vegetarians can opt for paneer or black beans. In a bowl, mix the protein with chilli powder, cumin, paprika, garlic powder, and salt.

On a tawa, heat your tortillas from both sides and set aside.

For toppings, go for lettuce, tomatoes, onions, cilantro, and jalapeños.


It's time to assemble the tacos! Add all the toppings and your choice of protein to the tortillas. 

Add cheese and hot sauce on top and enjoy with a side of fries or chips.


Make Tacos At Home: 5 Easy Steps


Instead of using regular meat patty, opt for plant-based proteins like black beans or lentils. Air fry the patty or grill on a pan in olive oil.


For toppings, use onion, avocado, bell peppers, spinach and carrot. Chop them into thin slices and set aside.

Don't use a maida bun for your burger. Go for whole wheat buns. 

For sauce, go for mustard sauce and ketchup. Mix them together and spread them on the burger buns.

Add veggies and patty to the bun and enjoy with a side of salad.

5 Steps To Make Healthy Burger At Home

How to Make Perfect Glass of Extremely Healthy ABC Juice

ABC juice is made from apple, beetroot, and carrot. It is an extremely nutritious and refreshing drink packed with vitamins and antioxidants.

Wash the apple, beetroot, and carrots thoroughly under running water. Cut all the ingredients into small pieces after peeling them to make them easier to blend.

Simply feed the apple, beetroot, carrots, and ginger into the juicer or a blender one by one. Add a little water to help with blending and blend until smooth.


If you prefer a smoother juice, strain the mixture through a fine sieve to remove the pulp.


If you like a bit of tanginess, add a squeeze of fresh lemon juice to the strained juice and stir well.

Pour the juice into a glass. You can add ice cubes if you prefer it chilled. Stir well before drinking to ensure all flavours are mixed.

Drink the juice immediately after preparation to enjoy the maximum nutritional benefits. For an extra health boost, you can also add a handful of spinach or kale to the juice.

6 Easy Steps to Make Scented Candles at Home


Attach the wick to the bottom of a container using a wick sticker or a dab of hot glue. Use a wick holder or chopsticks to keep the wick centred.


Use a double boiler to melt the wax. Fill the bottom pot with water and place the wax in the top pot. Heat the wax slowly, stirring occasionally, until it's fully melted.


Once the wax is melted, remove it from the heat. Add your fragrance oil and stir well to combine. If you want coloured candles, add the dye or crayon shavings and stir until evenly mixed.


Carefully pour the wax into your prepared containers. Leave a little space at the top. If necessary, adjust the wick to ensure it's centred.


Let the candles cool at room temperature for several hours or overnight. As the wax cools, it may shrink slightly. If this happens, you can top off the candle with a bit more melted wax.


For the best scent throw, let your candle cure for a few days to a week before burning.


Ensure your containers are heat-resistant, especially when using glass jars. Always monitor the temperature of the wax to avoid overheating, which can cause the fragrance to evaporate.

6 Easy Steps to Make Scented Candles at Home

5 Easy Steps to Make Tangy Lemon Pickle at Home


Give the lemons a thorough wash and dry. Remove the seeds and cut them into thin pieces.

In a bowl, combine salt, turmeric, red chilli powder and fenugreek seeds. Adjust the spices to your taste preference.


Toss the lemon pieces in the spice mix until they are evenly coated.

Transfer the spiced lemons to a clean, dry glass jar. Seal it tightly and place it in a sunny spot for a few days, shaking the jar daily to mix the ingredients.

After a few days, heat mustard oil until it smokes and allow it to cool. Ensure that all of the lemons in the jar are submerged by pouring the cooled oil over them. Give the pickle two to three weeks to mature before consuming. 


5 Easy Steps to Make Tangy Lemon Pickle at Home

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Fifth is Iran, with a score of 553.11, indicating the issues of gender equity and women's safety desperately need to be addressed.

Mexico stands in fourth place, with a score of 576.05.


Following closely in third position is Russia, scoring 592.71 on the Women's Danger Index.

Second in line is Brazil, with a score of 624.28


South Africa tops the list as the most dangerous country for women, with a score of 771.82 on the Women's Danger Index.

As per the World Population Review report, India stands at number 9 in the list of 50 most dangerous countries for women. 

How to Keep Coriander (Cilantro) Fresh for Longer

Wash the coriander thoroughly and gently pat it dry with a paper towel. Wrap the coriander bunch in a slightly damp paper towel and store it in the refrigerator.

Trim the bottom of the coriander stems slightly. Place the trimmed stems in a jar with about an inch of water, ensuring the leaves stay above water. Loosely cover the leaves with a plastic bag and store the jar in the refrigerator.

Chop the coriander leaves finely. Place the chopped leaves in an ice cube tray, cover them with water or olive oil, and freeze. Once frozen, transfer the coriander cubes to a ziplock bag or container and store them in the freezer.

Tie the coriander in small bunches and hang them upside down in a cool, dry, and well-ventilated area until fully dried. Then, store the dried leaves in an airtight container.

Avoid These Breakfast Foods if You’re Trying to Lose Weight


Loaded with sugar and refined carbs, they can cause blood sugar spikes, leading to increased hunger later in the day.

Many flavoured yogurts are packed with added sugars, which can contribute to excess calorie intake.


While they may seem healthy, many fruit juices are high in sugar and low in fibre, making them a poor choice for weight loss.


Many store-bought granola bars are loaded with sugar and unhealthy fats, making them more like candy than a healthy breakfast.


Choosing healthier, high-protein, and fibre-rich foods like oatmeal, eggs, or fruit smoothies is a better way to fuel your body and support weight loss.


Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


Avoid These Breakfast Foods if You’re Trying to Lose Weight

5 Street Foods from Around the World You Can Make at Home


Tacos are a versatile and beloved Mexican street food. Soft tortillas filled with spiced meat, veggies, cheese, and a variety of sauces can be made easily at home.

Kathi rolls are a popular Indian street food made by wrapping spicy grilled meat or veggies in a flatbread like paratha or chapati. With a few ingredients and some spice, you can enjoy this flavourful snack at home.


Known as elote in Mexico, grilled corn on the cob is slathered with mayonnaise, cheese, lime, and chilli powder. It’s a simple, delicious street food that’s easy to recreate at home with fresh corn and a few condiments.


Crispy, deep-fried chickpea or fava bean balls, falafel is a popular Middle Eastern street food. Serve them in pita bread with tahini sauce, salad, and pickles for an easy-to-make meal with rich flavours.


Sweet, crispy churros are a Spanish street food often dipped in chocolate. These can be easily made at home with just a few ingredients like flour, sugar, and butter for a delightful dessert.


5 Street Foods from Around the World You Can Make at Home

5 Must-Try Delicious Vegan Indian Curries

A filling curry packed with protein and flavour that is created with tomatoes, chickpeas, and a mixture of spices.

A savoury and smoky dish is made with roasted eggplant simmered with onions, garlic, tomatoes, green chillies and spices.

A high-protein lentil dish that pairs well with bread or rice, prepared with flavourful spices and herbs.

Spinach and tofu are cooked together in a creamy, spiced sauce, offering a nutritious and satisfying meal.


Carrot juice is loaded with vitamins and minerals, including vitamin C, which can give your immune system a boost and help you ward off illnesses. 




5 Reasons to Include Curd in Your Daily Diet

Probiotics found in curd enhance intestinal health and facilitate digestion.

Rich in calcium and vitamin D, curd strengthens bones and teeth.


The vitamins and minerals in curd support the maintenance of beautiful, healthy skin.


Curd’s nutrients and probiotics strengthen the immune system and aid in the defence against illnesses.


Because curd is low in calories and high in protein, it can help you stay fuller for extended periods and manage your weight.


The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


5 Protein-Packed Korean Dishes for a Healthy Lifestyle 

A popular Korean dish made from thinly sliced meat marinated in a mixture of soy sauce, sugar, sesame oil, garlic and pepper. offers a savoury, protein-rich meal.

Grilled pork belly slices served with vegetables and dipping sauces are packed with protein.

Noodles in a black bean paste sauce with pork and vegetables offer a well-rounded boost of protein.

A mixed rice dish with vegetables, beef and a fried egg, provides a balanced protein boost.


5 Protein-Packed Korean Dishes for a Healthy Lifestyle

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5 Tasty Potato Snacks You Can Make at Home

This spicy and tangy snack blends boiled potatoes with a variety of chutneys, spices, curd and fresh herbs. For added taste, garnish it with tomatoes, onions and chaat masala.

A popular Mumbai street food, vada pav is a spicy mashed potato fritter in a bun, served with chutneys and fried green chillies.


These crispy, golden patties are made from spiced mashed potatoes and are great with chutneys, curd or as a burger patty.

Aloo bread pakora is spiced potato filling between bread slices, dipped in gram flour batter, and deep-fried until crispy. It’s a comforting and satisfying treat.


This savoury dish consists of flattened rice cooked with boiled potatoes, onions, mustard seeds, and spices. It’s a light yet flavourful snack, ideal for breakfast.


Boost Kidney Health with These 5 Easy Lifestyle Changes


Consume a diet high in fruits, vegetables and whole grains to help maintain the health of your kidneys.


Cut back on salt to avoid kidney strain and to lessen your chance of high blood pressure.

Keep your blood sugar levels in check to protect your kidneys from damage, especially if you have diabetes.


Make sure you drink plenty of water each day to support your kidneys' optimal function and to help them eliminate toxins.


Limit your alcohol intake to safeguard not just your kidneys but your overall health too.


Boost Kidney Health with These 5 Easy Lifestyle Changes

Banana pancakes can be a delicious breakfast or evening snack when you are craving something sweet. Follow these simple steps to make yummy banana pancakes at home:

In a bowl, mix 1 cup all-purpose flour, 1 tablespoon white sugar, 2 teaspoons baking powder, and a pinch of salt.

Easy and Quick Microwave Oreo Cake Recipe

Gradually mix the dry ingredients with the milk and banana mixture to form a batter.

Heat a pan on medium heat and pour the batter on the pan in about 1/4 cup portions.

Cook the pancake from both sides until golden brown. Serve hot!

How to Make Banana Pancakes at Home?

Who doesn’t love Oreos? Here’s an easy and quick Oreo cake recipe that you must try at home:

Crush 20 Oreo cookies in a mixer to fine powder.

Grease a microwave-safe bowl with oil. You can also use parchment paper and grease it.

Transfer the batter to the bowl and bake it in the microwave for 5 minutes on high setting.

Once the cake is baked, let it cool down before taking it out of the bowl. Slice the cake and serve!

Top 6 Smartest Cities in the World for 2024


According to the rankings from International Institute for Management Development, Lausanne, Switzerland, here are the world’s top 6 smartest cities:

Situated in northern Switzerland, the city is a global centre for banking and finance. It is famous for its modern architecture and innovation.

The capital of Norway, the city is known for its museums, Viking history, and natural beauty. It has modern architecture and houses the world’s largest sculpture park.

Surrounded by lush greenery, the capital city of Australia houses the enormous and modern Parliament House. It is also known for its museums with stunning art collections.

The second-most populous city in Switzerland, Geneva is the headquarters of the United Nations and the Red Cross. The city is a global hub for banking and diplomacy.

Singapore is a thriving metropolis and a global business hub. It is famous for its skyscrapers and infrastructure, along with natural spots, attracting tourists from across the world.

The capital of Denmark, Copenhagen, is well known for its culinary delights, design, and architecture. It is considered one of the happiest and most liveable cities in the world.

Top 6 Smartest Cities in the World for 2024

Big Hollywood Movies Releasing in 2024 Second Half

Directed by Jon M. Chu, the highly anticipated movie adaptation features pop star Ariana Grande and Cynthia Erivo taking the lead. The movie is set to release on November 22.

Filmmaker Ridley Scott returns with the sequel of the iconic movie starring Paul Mescal and Pedro Pascal. The movie will be released on November 22, 2024.

After a long wait, Moana 2 is set to release. The movie will revolve around Moana and Maui, voiced by Auliʻi Cravalho and Dwayne Johnson respectively, and their other oceanic adventure. The movie will be released in theatres on November 27 in the US. It will be released in India on November 29.

After a wait of more than three decades, Tim Burton’s follow-up to the 1988 cult classic horror will be released on-screen on September 6.



The prequel to Disney’s 2019 live-action remake will narrate the story of Simba’s father, Mufasa, and his rise to power. The movie will be released on December 20.


Directed by Todd Phillips, the movie will star Joaquin Phoenix as Joker and Lady Gaga as Harley Quinn, a crazy psycho-lover character. The movie will be released on October 4, 2024.

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Trick or vote? White House Halloween celebrations unfold days before crucial US midterm elections

PICS | Fresh clashes break out in France as over 320,000 take part in protests

From Mahanati to Akka: How Keerthy Suresh transformed herself with every performance

The Unscripted Self: Seven books that let Bollywood actresses tell their stories differently

Meet top 5 batters with most runs in Women's Premier League