Probiotics found in curd enhance intestinal health and facilitate digestion.
Rich in calcium and vitamin D, curd strengthens bones and teeth.
The vitamins and minerals in curd support the maintenance of beautiful, healthy skin.
Curd’s nutrients and probiotics strengthen the immune system and aid in the defence against illnesses.
Because curd is low in calories and high in protein, it can help you stay fuller for extended periods and manage your weight.
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