A popular Korean dish made from thinly sliced meat marinated in a mixture of soy sauce, sugar, sesame oil, garlic and pepper. offers a savoury, protein-rich meal.
Grilled pork belly slices served with vegetables and dipping sauces are packed with protein.
Noodles in a black bean paste sauce with pork and vegetables offer a well-rounded boost of protein.
A mixed rice dish with vegetables, beef and a fried egg, provides a balanced protein boost.
Shakib Al Hasan (Bangladesh)