Your sleep cycle can put you at risk of hypertension
Edited By WION Video Desk
Published: Dec 20, 2022, 21:25 IST | Updated: Dec 20, 2022, 21:25 IST
According to China Health and Retirement Longitudinal Study, higher risk of hypertension and elevated risk of cardiovascular diseases (CVDs) were found to be associated with shorter sleep duration and high siesta ratio. Watch this to know more.
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