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Celebrated author Haruki Murakami will be releasing his new novel this year. This will be the Japanese author's first book in six years. The news was announced by publisher Shinchosha on Wednesday without giving much detail about the new book. His last novel titled 'Killing Commendatore' was released in February 2017.

In a brief statement in Japanese, Shinchosha said the new work would be published on Apr 13, but refrained from giving the title name or any other details. The book is expected to be published in Japanese initially, with translations following later.

Shinchosha told AFP it could not confirm when translations of the book might be released, or even when the name of the book would be announced.

According to reports, the new novel is 1,200 Japanese manuscript pages long, but the exact number of book pages that will amount has also not been confirmed.

Murakami is an internationally renowned writer who is perennially pegged for the Nobel literature prize. He enjoys a cult following the world over for his surreal works peppered with references to pop culture, which have been translated into around 50 languages. His past novels include 'Kafka on the Shore,' 'Norwegian Wood', 'The Wind-Up Bird Chronicle', and '1Q84.' 
 
Murakami is known as a reclusive figure, but the author has in recent years moonlighted as a radio DJ.

Celebrated author Haruki Murakami will be releasing his new novel this year. This will be the Japanese author's first book in six years. The news was announced by publisher Shinchosha on Wednesday without giving much detail about the new book.

Celebrated author Haruki Murakami will be releasing his new novel this year. This will be the Japanese author's first book in six years. The news was announced by publisher Shinchosha on Wednesday without giving much detail about the new book. His last novel titled 'Killing Commendatore' was released in February 2017. In a brief statement in Japanese, Shinchosha said the new work would be published on Apr 13, but refrained from giving the title name or any other details. The book is expected to be published in Japanese initially, with translations following later. Shinchosha told AFP it could not confirm when translations of the book might be released, or even when the name of the book would be announced. According to reports, the new novel is 1,200 Japanese manuscript pages long, but the exact number of book pages that will amount has also not been confirmed. Murakami is an internationally renowned writer who is perennially pegged for the Nobel literature prize. He enjoys a cult following the world over for his surreal works peppered with references to pop culture, which have been translated into around 50 languages. His past novels include 'Kafka on the Shore,' 'Norwegian Wood', 'The Wind-Up Bird Chronicle', and '1Q84.' Murakami is known as a reclusive figure, but the author has in recent years moonlighted as a radio DJ.

Haruki Murakami first novel in six years is set to release on this date

Cervical cancer means an abnormal and uncontrolled growth in the cervix, it can be in the form of an ulcer or tumour. It is a type of cancer that occurs in the cells of the cervix, which is the entrance to the uterus from the vagina.

Cervical cancer means an abnormal and uncontrolled growth in the cervix, it can be in the form of an ulcer or tumour. It is a type of cancer that occurs in the cells of the cervix, which is the entrance to the uterus from the vagina. The abnormal and uncontrolled population of cells also encroaches on nearby organs. January is marked as cervical cancer awareness month—a global healthcare event. A report by World Health Organization (WHO) noted that almost all cervical cancer cases (around 99 per cent) are linked to infection with high-risk human papillomaviruses (HPV), which is an extremely common virus transmitted through sexual contact. Cervical cancer is a major public health problem, globally and also in India. The WHO report mentioned that an estimated 570,000 women were diagnosed with cervical cancer worldwide in 2018 and about 311,000 women died from the disease. In a report released last year in February by WHO, it was mentioned that there were around 604 000 new cases and 342 000 deaths in 2020. The report also highlighted that about 90 per cent of the new cases and deaths worldwide in 2020 occurred in low- and middle-income countries. ALSO READ | Why does joint pain increase in winter season? Expert tells WION the reasons and preventive measures To know about cervical cancer and its prevention, WION spoke with Dr Avinash D Talele (MD DM), who is a medical oncologist and hemato-oncologist at Apollo hospitals in Mumbai, India. Dr Avinash gave valuable insights that are helpful in the early identification and detection of cervical cancer. He said that in India, it is a significant problem and is the fourth most common cancer among women globally. India sees around 132,000 new cases a year and approximately 74,000 - 75,000 deaths in one year. A report published by the National Library of Medicine in 2022 highlighted trends of cervical cancer in India. The report included data on cervical cancer incidence and mortality from 1990 to 2019 for India and its states were extracted from the Global Burden of Disease study. The report found that the incidence and mortality of cervical cancer declined over the past three decades, but it is still a major public health problem in India. "Information, education and communication activities for girls, boys, parents and community for the prevention and control of cervical cancer should be provided throughout the country," part of the report read. What are the reasons for cervical cancer? Dr Avinash said that "one of the major reasons for cervical cancer being rampant in our country is lack of access to screening and preventive services". He also said that "lack of awareness of the disease, and cultural factors that discourage females to seek medical care". What are the warning signs of cervical cancer? Dr Avinash said, "Unfortunately there are no early symptoms." He said that most of the symptoms are asymptomatic. He also stated that women come to know "only when the disease has progressed to an advanced level". He noted that in a few patients, there are symptoms, such as vaginal bleeding, bleeding in between periods, post-menopausal bleeding, vaginal discharge, or bleeding after sexual intercourse. He added that some even feel pain and discomfort in the lower abdomen or back. Dr Avinash said that these are all non-specific symptoms as they can occur in other benign conditions like infection and inflammation. He said, "Any of the symptoms can be a red flag and needs to be screened and identified by a qualified healthcare professional." ALSO READ | Asthma cases rise during winter season - Who is at higher risk and how pollution is making it worse? While talking about risk factors, he said that for people who are HPV-infected, some risk factors are associated with cervical cancer. "HPV infection at an early age is one of the predominant risk factors for cervical cancer," the doctor said. What are the preventive measures for cervical cancer? Dr Avinash noted that the cases of cervical cancer have been reducing in the country because of the national cervical cancer screening programme, which has been implemented by the government. It focuses on two things, HPV vaccinations in women and screening examinations in the form of pap smear tests. "With this programme, many government and non-government organisations and media can spread awareness for early detection and vaccination drive to decrease the burden of cervical cancer in the country," Dr Avinash said. Some of the preventive measures that have been advocated and implemented in the country are providing vaccination to teenage girls, and women from the age of 12 to 24. Vaccination can prevent HPV infection. He also advised screening for cervical cancer by pap smear test, which is a procedure to test for cervical cancer in women. It involves collecting cells from your cervix. Experts have noted that detecting cervical cancer early with a pap smear gives a greater chance of a cure. Dr Avinash said that other preventive measures include educating teenagers about safe sex practices, avoiding/quitting smoking, maintaining a healthy diet and regular exercise. He also clearly mentioned that all these preventive measures are effective when they are implemented together rather than just one of them. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Cervical cancer: Expert tells WION about symptoms to be kept in check and a few preventive measures

The AI-based response-generating bot, ChatGPT has already taken over the world. Everyone now knows what ChatGPT is and what are its capabilities. From clearing various entrance exams to solving complex coding problems, ChatGPT can also help you woo your partner by writing charming messages on a Valentine's day card.&nbsp;

There is good news for people who always think that they are not good at expressing their emotions and can never put their love for someone into beautiful words. Moonpig, the online card retailer, is exploring integrating ChatGPT into its systems which will help customers generate a personalised message or even a poem without having to scratch their not-so-poetic heads for the right words.&nbsp;

Also Read |&nbsp;<a href="https://www.wionews.com/business-economy/imf-lifts-2023-growth-forecast-in-world-economic-outlook-report-india-remains-a-bright-spot-557448">IMF lifts 2023 growth forecast in World Economic Outlook report; India remains 'a bright spot'</a>

The OpenAI-made, ChatGPT is so sophisticated and easy to use that teachers and experts are concerned that it will promote cheating as pupils will try to use the bot to write their essays. The tech billionaire OpenAI founder, Elon Musk apparently celebrated this and said it meant "goodbye homework".

ChatGPT has already written film scripts and business plans, it might now also act as cupid and help people fall in love.&nbsp;

We also asked ChatGPT to write something on Valentine's day and this is what it responded with:
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&nbsp;
<img alt="ChatGPT responses " data-align="center" data-entity-type="file" data-entity-uuid="3b52375b-8b63-4206-bc0e-3a5e8c50c4b3" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-01-31T115602.206.png" /><img alt="ChatGPT responses " data-align="center" data-entity-type="file" data-entity-uuid="54be6a55-76e5-4562-816d-0f5e728681ea" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-01-31T120501.081.png" />
&nbsp;

Moonpig is also interested in Dall-E, another OpenAI project, which creates realistic images from a text description, as a way to allow customers to change the picture on the front of greetings cards. Video messages can already be embedded into its cards using a QR code that customers can scan with their phone camera to bring to life.

Moonpig was founded more than 20 years ago by Nick Jenkins, a former commodity trader who named his company after his loathed school nickname, and the company floated on the London Stock Exchange last February.

Watch |&nbsp;ChatGPT takes the world by storm within 50 days of launch

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Nickyl Raithatha, who took over as chief executive in 2018, has focused on developing the technology powering the business and using data generated by customers to personalise their experience.

Raithatha said, "We have invested heavily in embedding AI into our platform, using machine learning to generate recommendations and personalised promotions. Recent developments . . . open exciting new possibilities, and we are experimenting with how these could be used to help our customers write inspirational messages and create their own card designs in the future."

Moonpig holds a vast amount of data about its customers, based on the choice of greetings card and where it is sent, including information about people’s interests, age, gender and location.

The company’s data scientists are exploring how to use this to make their cards "more special than something you’d find in a petrol station".

&nbsp;

WATCH WION LIVE HERE

<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" loading="”lazy”" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe>

You can now write for wionews.com and be a part of the community. Share your stories and opinions with us <a href="https://www.wionews.com/content-contribution-registration-form">here</a>.

The AI-based response-generating bot, ChatGPT has already taken over the world. Everyone now knows what ChatGPT is and what are its capabilities. From clearing various entrance exams to solving complex coding problems, ChatGPT can also help you woo your partner by writing charming messages on a Valentine's day card.

The AI-based response-generating bot, ChatGPT has already taken over the world. Everyone now knows what ChatGPT is and what are its capabilities. From clearing various entrance exams to solving complex coding problems, ChatGPT can also help you woo your partner by writing charming messages on a Valentine's day card. There is good news for people who always think that they are not good at expressing their emotions and can never put their love for someone into beautiful words. Moonpig, the online card retailer, is exploring integrating ChatGPT into its systems which will help customers generate a personalised message or even a poem without having to scratch their not-so-poetic heads for the right words. Also Read | IMF lifts 2023 growth forecast in World Economic Outlook report; India remains 'a bright spot' The OpenAI-made, ChatGPT is so sophisticated and easy to use that teachers and experts are concerned that it will promote cheating as pupils will try to use the bot to write their essays. The tech billionaire OpenAI founder, Elon Musk apparently celebrated this and said it meant "goodbye homework". ChatGPT has already written film scripts and business plans, it might now also act as cupid and help people fall in love. We also asked ChatGPT to write something on Valentine's day and this is what it responded with: Moonpig is also interested in Dall-E, another OpenAI project, which creates realistic images from a text description, as a way to allow customers to change the picture on the front of greetings cards. Video messages can already be embedded into its cards using a QR code that customers can scan with their phone camera to bring to life. Moonpig was founded more than 20 years ago by Nick Jenkins, a former commodity trader who named his company after his loathed school nickname, and the company floated on the London Stock Exchange last February. Watch | ChatGPT takes the world by storm within 50 days of launch × Nickyl Raithatha, who took over as chief executive in 2018, has focused on developing the technology powering the business and using data generated by customers to personalise their experience. Raithatha said, "We have invested heavily in embedding AI into our platform, using machine learning to generate recommendations and personalised promotions. Recent developments . . . open exciting new possibilities, and we are experimenting with how these could be used to help our customers write inspirational messages and create their own card designs in the future." Moonpig holds a vast amount of data about its customers, based on the choice of greetings card and where it is sent, including information about people’s interests, age, gender and location. The company’s data scientists are exploring how to use this to make their cards "more special than something you’d find in a petrol station". WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

We asked ChatGPT to write Valentine's Day cards for us. The results might woo you

Hundreds of Rubik’s cube enthusiasts are in Glasgow for a three-day event where they will be competing not just against each other, but also against the clock, in speed-time trials.

The humble cube is not just a game for these crazy fans, but a competitive sport all of them are aiming to excel at. One such young Rubik's cube player at the event says that she picked up the cube around two years ago and has not been able to put it down ever since.&nbsp;

The pandemic led many of us to take up new hobbies, and the Rubik's cube happened to be one such hobby that several youngsters embraced.&nbsp;

"Rubik's cube is very important to me. Cubing has served as a distraction for me from everything that is going around. It is really calming to me," she told BBC.

Many of those present at the event can complete the cube in under 10 seconds. They say it is simply hard for them to put it down and hours go by without even noticing.

"It is really addictive. Sometimes you be up really late doing it and not realise it," she said.

Another contestant said that he always had a Rubik's cube lying around the house and thought it would be "cool" to solve it. So he went on the internet to know how to do it. He says that he also came to know about the competitions and since then he has been "cubing all day every day".

"You can choose how competitive you are about it. For me, it is really competitive," he said.

The competition features various categories, such as one-handed, 3*3 blindfolded, 2*2, 6*6, 7*7 and more.&nbsp;

(With inputs from agencies)

&nbsp;

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Hundreds of Rubik’s cube enthusiasts are in Glasgow for a three-day event where they will be competing not just against each other, but also against the clock, in speed-time trials.

Hundreds of Rubik’s cube enthusiasts are in Glasgow for a three-day event where they will be competing not just against each other, but also against the clock, in speed-time trials. The humble cube is not just a game for these crazy fans, but a competitive sport all of them are aiming to excel at. One such young Rubik's cube player at the event says that she picked up the cube around two years ago and has not been able to put it down ever since. The pandemic led many of us to take up new hobbies, and the Rubik's cube happened to be one such hobby that several youngsters embraced. "Rubik's cube is very important to me. Cubing has served as a distraction for me from everything that is going around. It is really calming to me," she told BBC. Many of those present at the event can complete the cube in under 10 seconds. They say it is simply hard for them to put it down and hours go by without even noticing. "It is really addictive. Sometimes you be up really late doing it and not realise it," she said. Another contestant said that he always had a Rubik's cube lying around the house and thought it would be "cool" to solve it. So he went on the internet to know how to do it. He says that he also came to know about the competitions and since then he has been "cubing all day every day". "You can choose how competitive you are about it. For me, it is really competitive," he said. The competition features various categories, such as one-handed, 3*3 blindfolded, 2*2, 6*6, 7*7 and more. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Rubik’s cube fans descend in Glasgow to compete at 'speedcubing'

Eating a high-fat diet regularly could reduce the brain's ability to regulate calorie intake, says a new study. A new research conducted on rats found that after short periods of being fed a high-fat or high-calorie diet, the brain reduces the amount of food eaten to balance calorie intake.&nbsp;The development of medicines for the condition may be aided by a better understanding of the brain’s function and the intricate mechanisms that underlie overeating, a behaviour that can result in weight gain and obesity. Because obesity is linked to an increased risk of cardiovascular illnesses and type 2 diabetes, it is a global public health concern. 
 
Around half of the adults in England are obese, and 63 per cent of those are regarded to be over a healthy weight. When they leave elementary school, one in three kids is obese.

Dr Kirsteen Browning, Penn State College of Medicine, US, said, “Calorie intake seems to be regulated in the short-term by astrocytes. We found that a brief exposure (three to five days) to a high fat/calorie diet has the greatest effect on astrocytes, triggering the normal signalling pathway to control the stomach. Over time, astrocytes seem to desensitise to high-fat food. Around 10-14 days of eating a high fat/calorie diet, astrocytes seem to fail to react and the brain’s ability to regulate calorie intake seems to be lost. This disrupts the signalling to the stomach and delays how it empties.”

Astrocytes initially react when high-fat/calorie food is ingested. Their activation triggers the release of gliotransmitters, chemicals (including glutamate and ATP) that excite nerve cells and enable normal signalling pathways to stimulate neurons that control how the stomach works. This ensures the stomach contracts correctly to fill and empty in response to food passing through the digestive system. When astrocytes are inhibited, the cascade is disrupted. The decrease in signalling chemicals leads to a delay in digestion because the stomach doesn’t fill and empty appropriately.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-study-discovers-link-between-poor-co-parenting-depression-in-fathers-556767">Study discovers link between poor co-parenting, depression in fathers</a>

The vigorous investigation used behavioural observation to monitor food intake in rats (N=205, 133 males, 72 females) which were fed a control or high fat/calorie diet for one, three, five or 14 days. This was combined with pharmacological and specialist genetic approaches (both in vivo and in vitro) to target distinct neural circuits. Enabling the researchers to specifically inhibit astrocytes in a particular region of the brainstem (the posterior part of the brain that connects the brain to the spinal cord), so they could assess how individual neurons behaved to studying rats’ behaviour when awake.

Human studies will need to be carried out to confirm if the same mechanism occurs in humans. If this is the case, further testing will be required to assess if the mechanism could be safely targeted without disrupting other neural pathways.

The researchers have plans to further explore the mechanism. Dr Kirsteen Browning said,

“We have yet to find out whether the loss of astrocyte activity and the signalling mechanism is the cause of overeating or that it occurs in response to the overeating. We are eager to find out whether it is possible to reactivate the brain’s apparent lost ability to regulate calorie intake. If this is the case, it could lead to interventions to help restore calorie regulation in humans.”

WATCH WION LIVE HERE

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Eating a high-fat diet regularly could reduce the brain's ability to regulate calorie intake, says a new study. A new research conducted on rats found that after short periods of being fed a high-fat or high-calorie diet, the brain reduces the amount of food eaten to balance calorie intake.

Eating a high-fat diet regularly could reduce the brain's ability to regulate calorie intake, says a new study. A new research conducted on rats found that after short periods of being fed a high-fat or high-calorie diet, the brain reduces the amount of food eaten to balance calorie intake. The development of medicines for the condition may be aided by a better understanding of the brain’s function and the intricate mechanisms that underlie overeating, a behaviour that can result in weight gain and obesity. Because obesity is linked to an increased risk of cardiovascular illnesses and type 2 diabetes, it is a global public health concern. Around half of the adults in England are obese, and 63 per cent of those are regarded to be over a healthy weight. When they leave elementary school, one in three kids is obese. Dr Kirsteen Browning, Penn State College of Medicine, US, said, “Calorie intake seems to be regulated in the short-term by astrocytes. We found that a brief exposure (three to five days) to a high fat/calorie diet has the greatest effect on astrocytes, triggering the normal signalling pathway to control the stomach. Over time, astrocytes seem to desensitise to high-fat food. Around 10-14 days of eating a high fat/calorie diet, astrocytes seem to fail to react and the brain’s ability to regulate calorie intake seems to be lost. This disrupts the signalling to the stomach and delays how it empties.” Astrocytes initially react when high-fat/calorie food is ingested. Their activation triggers the release of gliotransmitters, chemicals (including glutamate and ATP) that excite nerve cells and enable normal signalling pathways to stimulate neurons that control how the stomach works. This ensures the stomach contracts correctly to fill and empty in response to food passing through the digestive system. When astrocytes are inhibited, the cascade is disrupted. The decrease in signalling chemicals leads to a delay in digestion because the stomach doesn’t fill and empty appropriately. Also read: Study discovers link between poor co-parenting, depression in fathers The vigorous investigation used behavioural observation to monitor food intake in rats (N=205, 133 males, 72 females) which were fed a control or high fat/calorie diet for one, three, five or 14 days. This was combined with pharmacological and specialist genetic approaches (both in vivo and in vitro) to target distinct neural circuits. Enabling the researchers to specifically inhibit astrocytes in a particular region of the brainstem (the posterior part of the brain that connects the brain to the spinal cord), so they could assess how individual neurons behaved to studying rats’ behaviour when awake. Human studies will need to be carried out to confirm if the same mechanism occurs in humans. If this is the case, further testing will be required to assess if the mechanism could be safely targeted without disrupting other neural pathways. The researchers have plans to further explore the mechanism. Dr Kirsteen Browning said, “We have yet to find out whether the loss of astrocyte activity and the signalling mechanism is the cause of overeating or that it occurs in response to the overeating. We are eager to find out whether it is possible to reactivate the brain’s apparent lost ability to regulate calorie intake. If this is the case, it could lead to interventions to help restore calorie regulation in humans.” WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Research explains why high fat diet could reduce brain’s ability to regulate food intake

Scientists found that prairie voles bred without receptors for oxytocin and showed the same monogamous mating, attachment, and parenting behaviours as regular voles, calling into question the notion that oxytocin is the "love hormone", essential for forming social bonds and parenting.

New research from scientists at UC San Francisco (UCSF), US, and Stanford Medicine, US, shows that the receptor for oxytocin may not play the critical role that scientists have assigned to it for the past 30 years, turning a decades-old dogma on its head.

In addition, females without oxytocin receptors gave birth and produced milk, though in smaller quantities, than ordinary female voles, the study said.

The results indicate that the biology underlying pair bonding and parenting isn't purely dictated by the receptors for oxytocin, sometimes referred to as the "love hormone". The study appears in the journal Neuron.

"While oxytocin has been considered 'Love Potion #9', it seems that potions 1 through 8 might be sufficient," said psychiatrist Devanand Manoli, a senior author of the paper, UCSF.

"This study tells us that oxytocin is likely just one part of a much more complex genetic program," said Manoli.

Because prairie voles are one of the few mammalian species known to form lifelong monogamous relationships, researchers study them to better understand the biology of social bonding.

Studies in the 1990s using drugs that prevent oxytocin from binding to its receptor found that voles were unable to pair bond, giving rise to the idea that the hormone is essential to forming such attachments.

For this study, 15 years in the making, Manoli and neurobiologist Nirao Shah, then at UCSF and now at Stanford Medicine, applied new genetic technologies to confirm if oxytocin binding to its receptor was indeed the factor behind pair bonding.

They used CRISPR to generate prairie voles that lack functional oxytocin receptors. Then, they tested the mutant voles to see whether they could form enduring partnerships with other voles, the study said.

To the researchers' surprise, the mutant voles formed pair bonds just as readily as normal voles.

"The patterns were indistinguishable."

"The major behavioural traits that were thought to be dependent on oxytocin - sexual partners huddling together and rejecting other potential partners as well as parenting by mothers and fathers - appear to be completely intact in the absence of its receptor," said Manoli.

Even more surprising for Manoli and Shah than the pair bonding was the fact that a significant percentage of the female voles were able to give birth and provide milk for their pups, the study said.

Oxytocin is likely to have a role in both birth and lactation, but one that is more nuanced than previously thought, Manoli said.

Female voles without receptors proved perfectly capable of giving birth, in the same timeframe and in the same way as the regular animals, even though labour has been thought to rely on oxytocin, the study said.

The results help to clear up some of the mystery surrounding the hormone's role in childbirth: Oxytocin is commonly used to induce labour but blocking its activity in mothers who experience premature labour is not better than other approaches for halting contractions.

When it came to producing milk and feeding pups, however, the researchers were taken aback. Oxytocin binding to its receptor has been considered essential for milk ejection and parental care for many decades, but half of the mutant females were able to nurse and wean their pups successfully, indicating that oxytocin signalling plays a role, but it is less vital than previously thought, the study said.

"This overturns conventional wisdom about lactation and oxytocin that's existed for a much longer time than the pair bonding association," said Shah.

"It's a standard in medical textbooks that the milk letdown reflex is mediated by the hormone, and here we are saying, 'Wait for a second, there's more to it than that.'"

Manoli and Shah focused on understanding the neurobiology and molecular mechanisms of pair bonding because it is thought to hold the key to unlocking better treatments for psychiatric conditions, such as autism and schizophrenia, that interfere with a person's ability to form or maintain social bonds.

This conclusion makes sense from an evolutionary perspective, they said, given the importance of attachment to the perpetuation of many social species.

"These behaviours are too important to survival to hinge on this single point of potential failure," said Manoli.

"There are likely other pathways or another genetic wiring to allow for that behaviour. Oxytocin receptor signalling could be one part of that program, but it's not the be-all-end-all."

The discovery points the researchers down new paths to improving the lives of people struggling to find a social connection.

Scientists found that prairie voles bred without receptors for oxytocin and showed the same monogamous mating, attachment, and parenting behaviours as regular voles, calling into question the notion that oxytocin is the "love hormone", essential for forming social bonds and parenting.

Scientists found that prairie voles bred without receptors for oxytocin and showed the same monogamous mating, attachment, and parenting behaviours as regular voles, calling into question the notion that oxytocin is the "love hormone", essential for forming social bonds and parenting. New research from scientists at UC San Francisco (UCSF), US, and Stanford Medicine, US, shows that the receptor for oxytocin may not play the critical role that scientists have assigned to it for the past 30 years, turning a decades-old dogma on its head. In addition, females without oxytocin receptors gave birth and produced milk, though in smaller quantities, than ordinary female voles, the study said. The results indicate that the biology underlying pair bonding and parenting isn't purely dictated by the receptors for oxytocin, sometimes referred to as the "love hormone". The study appears in the journal Neuron. "While oxytocin has been considered 'Love Potion #9', it seems that potions 1 through 8 might be sufficient," said psychiatrist Devanand Manoli, a senior author of the paper, UCSF. "This study tells us that oxytocin is likely just one part of a much more complex genetic program," said Manoli. Because prairie voles are one of the few mammalian species known to form lifelong monogamous relationships, researchers study them to better understand the biology of social bonding. Studies in the 1990s using drugs that prevent oxytocin from binding to its receptor found that voles were unable to pair bond, giving rise to the idea that the hormone is essential to forming such attachments. For this study, 15 years in the making, Manoli and neurobiologist Nirao Shah, then at UCSF and now at Stanford Medicine, applied new genetic technologies to confirm if oxytocin binding to its receptor was indeed the factor behind pair bonding. They used CRISPR to generate prairie voles that lack functional oxytocin receptors. Then, they tested the mutant voles to see whether they could form enduring partnerships with other voles, the study said. To the researchers' surprise, the mutant voles formed pair bonds just as readily as normal voles. "The patterns were indistinguishable." "The major behavioural traits that were thought to be dependent on oxytocin - sexual partners huddling together and rejecting other potential partners as well as parenting by mothers and fathers - appear to be completely intact in the absence of its receptor," said Manoli. Even more surprising for Manoli and Shah than the pair bonding was the fact that a significant percentage of the female voles were able to give birth and provide milk for their pups, the study said. Oxytocin is likely to have a role in both birth and lactation, but one that is more nuanced than previously thought, Manoli said. Female voles without receptors proved perfectly capable of giving birth, in the same timeframe and in the same way as the regular animals, even though labour has been thought to rely on oxytocin, the study said. The results help to clear up some of the mystery surrounding the hormone's role in childbirth: Oxytocin is commonly used to induce labour but blocking its activity in mothers who experience premature labour is not better than other approaches for halting contractions. When it came to producing milk and feeding pups, however, the researchers were taken aback. Oxytocin binding to its receptor has been considered essential for milk ejection and parental care for many decades, but half of the mutant females were able to nurse and wean their pups successfully, indicating that oxytocin signalling plays a role, but it is less vital than previously thought, the study said. "This overturns conventional wisdom about lactation and oxytocin that's existed for a much longer time than the pair bonding association," said Shah. "It's a standard in medical textbooks that the milk letdown reflex is mediated by the hormone, and here we are saying, 'Wait for a second, there's more to it than that.'" Manoli and Shah focused on understanding the neurobiology and molecular mechanisms of pair bonding because it is thought to hold the key to unlocking better treatments for psychiatric conditions, such as autism and schizophrenia, that interfere with a person's ability to form or maintain social bonds. This conclusion makes sense from an evolutionary perspective, they said, given the importance of attachment to the perpetuation of many social species. "These behaviours are too important to survival to hinge on this single point of potential failure," said Manoli. "There are likely other pathways or another genetic wiring to allow for that behaviour. Oxytocin receptor signalling could be one part of that program, but it's not the be-all-end-all." The discovery points the researchers down new paths to improving the lives of people struggling to find a social connection.

New study calls into question the role of 'love hormone' oxytocin in social situations

According to a new study from Sweden’s Karolinska Institutet, men who have bad co-parenting relationships in the months following delivery are more likely to be depressed when their children are infants. The findings are published in the Journal of Affective Disorders.

“We have a lot to gain as a society if we support co-parenting relationships more during the early stages of parenthood,” said Michael Wells, associate professor at the Department of Women’s and Children’s Health, Karolinska Institutet. “One way to do that is to screen fathers for their co-parenting status during infancy and toddlerhood and to offer interventions aimed at improving collaboration and communication around the child if needed.”

Around 9-10 per cent of dads experience postpartum depression, which is high compared with the overall population. Children who grow up with depressed dads are also at a higher risk of mental, emotional, and behavioural problems in their youth, according to prior research. By identifying modifiable factors that reduce the risk of depression in dads, researchers hope to develop interventions that can prevent mental illness in both parents and children.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-dietitian-shares-80-20-diet-plan-to-help-you-meet-your-2023-weight-loss-resolutions-556585">Dietitian shares 80/20 diet plan to help you meet your 2023 weight loss resolutions</a>

In the current study, 429 fathers of infants up to two years old in Sweden were recruited on Facebook. The participants were asked to complete questionnaires where they ranked symptoms of depression and the nature of their co-parenting relationships. Data were collected at three-time points when the children were on average 8, 13, and 26 months old. About 20 per cent of dads reported symptoms of depression at some point during the study.

According to the findings, two-thirds of fathers with exceptionally poor co-parenting relationships during the first year after birth are likely to have symptoms of depression when their children become toddlers. Conversely, fathers with higher parenting scores are more likely to have fewer symptoms of depression. The researchers also found associations between depression at earlier stages and worse co-parenting relationships later on.

“We found bidirectional associations between depression and poor co-parenting, meaning these two factors seem to influence each other in both directions. However, the strongest predictor for the development of depression was a poor co-parenting relationship in the early stages of childhood, as compared to the other way around,” Michael Wells said.

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According to a new study from Sweden’s Karolinska Institutet, men who have bad co-parenting relationships in the months following delivery are more likely to be depressed when their children are infants.

According to a new study from Sweden’s Karolinska Institutet, men who have bad co-parenting relationships in the months following delivery are more likely to be depressed when their children are infants. The findings are published in the Journal of Affective Disorders. “We have a lot to gain as a society if we support co-parenting relationships more during the early stages of parenthood,” said Michael Wells, associate professor at the Department of Women’s and Children’s Health, Karolinska Institutet. “One way to do that is to screen fathers for their co-parenting status during infancy and toddlerhood and to offer interventions aimed at improving collaboration and communication around the child if needed.” Around 9-10 per cent of dads experience postpartum depression, which is high compared with the overall population. Children who grow up with depressed dads are also at a higher risk of mental, emotional, and behavioural problems in their youth, according to prior research. By identifying modifiable factors that reduce the risk of depression in dads, researchers hope to develop interventions that can prevent mental illness in both parents and children. Also read: Dietitian shares 80/20 diet plan to help you meet your 2023 weight loss resolutions In the current study, 429 fathers of infants up to two years old in Sweden were recruited on Facebook. The participants were asked to complete questionnaires where they ranked symptoms of depression and the nature of their co-parenting relationships. Data were collected at three-time points when the children were on average 8, 13, and 26 months old. About 20 per cent of dads reported symptoms of depression at some point during the study. According to the findings, two-thirds of fathers with exceptionally poor co-parenting relationships during the first year after birth are likely to have symptoms of depression when their children become toddlers. Conversely, fathers with higher parenting scores are more likely to have fewer symptoms of depression. The researchers also found associations between depression at earlier stages and worse co-parenting relationships later on. “We found bidirectional associations between depression and poor co-parenting, meaning these two factors seem to influence each other in both directions. However, the strongest predictor for the development of depression was a poor co-parenting relationship in the early stages of childhood, as compared to the other way around,” Michael Wells said. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Study discovers link between poor co-parenting, depression in fathers

Who says you have to stop eating carbs or skip meals to lose weight? Even though some people think that one must "eat less" and give up on their favourite food items in order to achieve results, experts will firmly disagree. In fact, they will tell you that it's far from truth and reality. All you actually need to do is follow the 80/20 diet plan, endorsed and promoted by several nutritionists and dietitians, and be mindful of what you add to your diet and how much.

According to Dr Archana Batra, a dietitian and certified diabetes educator, such a method typically fails because it doesn't result in a sustainable &amp; balanced lifestyle. Instead, it results in a "yo-yo" effect, in which people rely on unhealthy weight reduction methods and then end up eating high-calorie and fatty diets during their cheat days.

Speaking to IANS, Dr Batra said, "Finding a diet that matches your requirements and lifestyle is wholesome. The 80/20 rule has to be the greatest diet plan for meeting all of your weight loss requirements. Also, this diet will prevent you from putting on weight while making you feel satisfied after every meal. This will help keep you fuller for longer periods, reducing cravings. This method emphasizes both, the nutrients that a healthy body needs and the tiny delights that will satisfy your mood cravings."

"So, rather than reducing the number of meals and completely eliminating carbs, the 80/20 rule focuses on dividing other nutrients and carbs evenly throughout the day. It is often difficult to begin a diet plan, thus the goal is to keep your mind satisfied. Then, gradually reduce your intake of high-calorie foods daily," Dr Batra added.

<h2>How to follow the 80/20 diet plan?</h2>

The 80/20 diet plan consists of 80 per cent nutrient-dense food, such as protein, fibre, vitamins, and carbohydrates, and 20 per cent of snacks and treats, such as a pack of chips, french fries, ice cream,&nbsp;or anything that you prefer. Simple right? Now, let's check out a step-by-step guide that will help you follow this new diet plan.

<h2>Step-by-step guide</h2>

<ol>
	<li>Start by choosing a high-protein meal for breakfast to energise your body.</li>
	<li>Then for lunch, opt for a home-cooked meal. You can go for white rice, brown rice, multigrain roti, protein side dish, pulses/lentils, vegetable stew, etc.</li>
	<li>In case, you end up eating a&nbsp;large meal, try reducing your calorie intake in the next meal. Let's say you eat a grilled cheese sandwich for breakfast, try simplifying&nbsp;your lunch by reducing the amount of rice/roti and increasing the number of veggies and meats like chicken, fish, or paneer.&nbsp;</li>
	<li>Take a 30-minute break post lunch to consume yoghurt or something else that can help you with digestion. Tip: If you're having an extremely low-carb lunch, skip this section.</li>
	<li>Lastly, plan your meals on a weekly basis. If you have a Saturday outing planned, eat low-carb dishes on Friday and Monday. This method allows you to control your calorie intake.</li>
</ol>

(With inputs from agencies)

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Who says you have to stop eating carbs or skip meals to lose weight? Even though some people think that one must "eat less" and give up on their favourite food items in order to achieve results, experts will firmly disagree.

Who says you have to stop eating carbs or skip meals to lose weight? Even though some people think that one must "eat less" and give up on their favourite food items in order to achieve results, experts will firmly disagree. In fact, they will tell you that it's far from truth and reality. All you actually need to do is follow the 80/20 diet plan, endorsed and promoted by several nutritionists and dietitians, and be mindful of what you add to your diet and how much. According to Dr Archana Batra, a dietitian and certified diabetes educator, such a method typically fails because it doesn't result in a sustainable & balanced lifestyle. Instead, it results in a "yo-yo" effect, in which people rely on unhealthy weight reduction methods and then end up eating high-calorie and fatty diets during their cheat days. Speaking to IANS, Dr Batra said, "Finding a diet that matches your requirements and lifestyle is wholesome. The 80/20 rule has to be the greatest diet plan for meeting all of your weight loss requirements. Also, this diet will prevent you from putting on weight while making you feel satisfied after every meal. This will help keep you fuller for longer periods, reducing cravings. This method emphasizes both, the nutrients that a healthy body needs and the tiny delights that will satisfy your mood cravings." "So, rather than reducing the number of meals and completely eliminating carbs, the 80/20 rule focuses on dividing other nutrients and carbs evenly throughout the day. It is often difficult to begin a diet plan, thus the goal is to keep your mind satisfied. Then, gradually reduce your intake of high-calorie foods daily," Dr Batra added. How to follow the 80/20 diet plan? The 80/20 diet plan consists of 80 per cent nutrient-dense food, such as protein, fibre, vitamins, and carbohydrates, and 20 per cent of snacks and treats, such as a pack of chips, french fries, ice cream, or anything that you prefer. Simple right? Now, let's check out a step-by-step guide that will help you follow this new diet plan. Step-by-step guide Start by choosing a high-protein meal for breakfast to energise your body. Then for lunch, opt for a home-cooked meal. You can go for white rice, brown rice, multigrain roti, protein side dish, pulses/lentils, vegetable stew, etc. In case, you end up eating a large meal, try reducing your calorie intake in the next meal. Let's say you eat a grilled cheese sandwich for breakfast, try simplifying your lunch by reducing the amount of rice/roti and increasing the number of veggies and meats like chicken, fish, or paneer. Take a 30-minute break post lunch to consume yoghurt or something else that can help you with digestion. Tip: If you're having an extremely low-carb lunch, skip this section. Lastly, plan your meals on a weekly basis. If you have a Saturday outing planned, eat low-carb dishes on Friday and Monday. This method allows you to control your calorie intake. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Dietitian shares 80/20 diet plan to help you meet your 2023 weight loss resolutions

Gone are the days when fashionistas, celebrities and influencers preferred three to four layers of full coverage foundation, topped up with a concealer, contour, baking powder, and a ton of other makeup products that have largely occupied our beauty cabinet's space in the last few years.&nbsp;The beauty industry is rapidly moving towards natural makeup, clean beauty, and sustainability. And, ongoing trends are reflecting this sudden change.

After skinimalism, glass skin, and other viral TikTok&nbsp;trends that are all about embracing your imperfections and being authentic, we have 'Snatural' making waves on the internet.

In short, let's rejoice because lifted contoured makeup (the natural version) is back with a vengeance and we can, once again, start faking a facelift with makeup. Let's find out what the TikTok trend is all about!

<ol>
	<li>What is viral beauty trend 'Snatural' all about?</li>
	<li>Things to keep in mind before, during and after going 'Snatural'</li>
	<li>Step-by-step guide for 'Snatural' makeup technique</li>
</ol>

<h2>What is viral beauty trend 'Snatural' all about?</h2>

Who doesn't like a snatched look, sharp jawline, lifted face, and siren eyes? It's the&nbsp;go-to look for celebrities&nbsp;in 2023. It has also made several appearances on runways and&nbsp;is all the rage amongst MUAs currently. But what if I tell you that you can look snatched and natural, at the same time, with half the amount of makeup products that people usually use? Well, 'Snatural' makeup trend is here to help you do exactly that.

Popular Makeup Artist Chloe Winter was the first to coin the term 'Snatural'. In a conversation with Grazia, she spoke in detail about the makeup technique and enlightened makeup aficionados about the same.

While speaking to the publication, she shared, "It's the ultimate soft glam. We've gone with a winged look, a glowy, glossy look, and a natural, minimal look with no lashes and clean skin, we like a really strong eye focus that draws the eyes up. We call it 'Snatural' - snatched but natural."&nbsp;

The MUA advised people to use a little cream highlighter near the cheekbones, along the jaw and blend into the hairline to get a gorgeous effect that is intended to serve as a five-minute facelift. Quick tip: Use softer, warmer tones for a subtle finish.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-what-is-skin-fasting-and-should-you-be-doing-it-553501">What is skin fasting and should you be doing it?</a>

Recently, Huda Beauty owner Huda Kattan also gave her nod to the beauty trend and even shared a video tutorial explaining the steps to a perfect 'Snatch'. In the YouTube clip, she shared that it is her all-time favourite technique to snatch her face with just two&nbsp;products, and sometimes even without a contour. She first spotted this lifting hack on beauty influencer Megha Singh's TikTok account.&nbsp;

<h2>Things to keep in mind before, during and after going 'Snatural'</h2>

<ol>
	<li>Instead of going crazy with dark contour shades, you have to use baking powder and concealer for the 'Snatural' look.</li>
	<li>For this look, you must have a good concealer that has medium to full coverage and it should be one shade lighter to your skin tone.</li>
	<li>When choosing a concealer, make sure that you buy something that matches your skin's undertone.</li>
	<li>Avoid using liquid illuminators or strobes with this look.</li>
	<li>Use banana baking powder&nbsp;if you have a wheatish skin tone and white baking powder&nbsp;if you are pale.</li>
</ol>

Also watch&nbsp;|&nbsp;Beyond the Runway S2 | The rise of second-hand luxury market

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<h2>Step-by-step guide for 'Snatural' makeup technique</h2>

Step 1 - Take your concealer and starting from the area where your eyeliner ends, apply the product diagonally, creating a lift. (See the picture below for reference) 
Step 2 - To lift the cheek area, apply concealer near the smile lines. And, don't forget to apply some concealer next to your lips and on your chin. 
Step 3 - It's time to blend! Take a brush or beauty blender to blend everything. 
Step 4 - If you like to apply blush, you can apply it now. Just make sure that it is applied on top of your cheekbones. 
Step 5 - Baking begins! For the fifth step, take the baking powder and apply it to the areas you previously applied concealer.&nbsp;

<img alt="Huda Kattan" data-entity-type="file" data-entity-uuid="3a260d64-632e-48da-bf4f-a812a078f37a" src="//cdn.wionews.com/sites/default/files/inline-images/Screenshot%202023-01-27%20184327.png" />

Seeing the results, you will understand why the placement of products makes the biggest difference.&nbsp;

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Gone are the days when fashionistas, celebrities and influencers preferred three to four layers of full coverage foundation, topped up with a concealer, contour, baking powder, and a ton of other makeup products that have largely occupied our beauty cabinet's space in the last few years.

Gone are the days when fashionistas, celebrities and influencers preferred three to four layers of full coverage foundation, topped up with a concealer, contour, baking powder, and a ton of other makeup products that have largely occupied our beauty cabinet's space in the last few years. The beauty industry is rapidly moving towards natural makeup, clean beauty, and sustainability. And, ongoing trends are reflecting this sudden change. After skinimalism, glass skin, and other viral TikTok trends that are all about embracing your imperfections and being authentic, we have 'Snatural' making waves on the internet. In short, let's rejoice because lifted contoured makeup (the natural version) is back with a vengeance and we can, once again, start faking a facelift with makeup. Let's find out what the TikTok trend is all about! What is viral beauty trend 'Snatural' all about? Things to keep in mind before, during and after going 'Snatural' Step-by-step guide for 'Snatural' makeup technique What is viral beauty trend 'Snatural' all about? Who doesn't like a snatched look, sharp jawline, lifted face, and siren eyes? It's the go-to look for celebrities in 2023. It has also made several appearances on runways and is all the rage amongst MUAs currently. But what if I tell you that you can look snatched and natural, at the same time, with half the amount of makeup products that people usually use? Well, 'Snatural' makeup trend is here to help you do exactly that. Popular Makeup Artist Chloe Winter was the first to coin the term 'Snatural'. In a conversation with Grazia, she spoke in detail about the makeup technique and enlightened makeup aficionados about the same. While speaking to the publication, she shared, "It's the ultimate soft glam. We've gone with a winged look, a glowy, glossy look, and a natural, minimal look with no lashes and clean skin, we like a really strong eye focus that draws the eyes up. We call it 'Snatural' - snatched but natural." The MUA advised people to use a little cream highlighter near the cheekbones, along the jaw and blend into the hairline to get a gorgeous effect that is intended to serve as a five-minute facelift. Quick tip: Use softer, warmer tones for a subtle finish. Also read: What is skin fasting and should you be doing it? Recently, Huda Beauty owner Huda Kattan also gave her nod to the beauty trend and even shared a video tutorial explaining the steps to a perfect 'Snatch'. In the YouTube clip, she shared that it is her all-time favourite technique to snatch her face with just two products, and sometimes even without a contour. She first spotted this lifting hack on beauty influencer Megha Singh's TikTok account. Things to keep in mind before, during and after going 'Snatural' Instead of going crazy with dark contour shades, you have to use baking powder and concealer for the 'Snatural' look. For this look, you must have a good concealer that has medium to full coverage and it should be one shade lighter to your skin tone. When choosing a concealer, make sure that you buy something that matches your skin's undertone. Avoid using liquid illuminators or strobes with this look. Use banana baking powder if you have a wheatish skin tone and white baking powder if you are pale. Also watch | Beyond the Runway S2 | The rise of second-hand luxury market Step-by-step guide for 'Snatural' makeup technique Step 1 - Take your concealer and starting from the area where your eyeliner ends, apply the product diagonally, creating a lift. (See the picture below for reference) Step 2 - To lift the cheek area, apply concealer near the smile lines. And, don't forget to apply some concealer next to your lips and on your chin. Step 3 - It's time to blend! Take a brush or beauty blender to blend everything. Step 4 - If you like to apply blush, you can apply it now. Just make sure that it is applied on top of your cheekbones. Step 5 - Baking begins! For the fifth step, take the baking powder and apply it to the areas you previously applied concealer. Seeing the results, you will understand why the placement of products makes the biggest difference. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Viral 'Snatural' makeup technique guide! Lift and snatch your face using concealer & loose powder

Second-hand luxury goods are surging in popularity, with no sign of this trend slowing down. Resale is fast becoming a priority market for luxury brands looking to expand their revenue streams and spread to new areas. In this episode of Beyond the Runway, we tell you everything about the second hand luxury market.

Beyond the Runway S2 | The rise of second-hand luxury market

People with poor literacy face more mental health problems such as loneliness, depression and anxiety, according to a review of studies which used data from nine countries, including India. The research, published in the journal Mental Health and Social Inclusion, is the first to look at the global picture of literacy and mental health.

The researchers from the University of East Anglia (UEA) in the UK found that little or no literacy disproportionately affects women, who account for two-thirds of the world’s illiterate.

“Despite rising literacy rates over the past 50 years, there are still an estimated 773 million adults globally who can’t read or write,” said Bonnie Teague from UEA’s Norwich Medical School.

“Literacy rates are lower in developing countries and those with a history of conflict, and women are disproportionately affected,” Teague said.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-got-ultra-dry-skin-use-hyaluronic-acid-to-get-smooth-and-supple-skin-this-winter-554931">Got ultra dry skin? Use hyaluronic acid to achieve smooth and supple skin this winter</a>

The researchers noted that people with more literacy tend to have better social outcomes in terms of things like finding employment, being paid well, and being able to afford better food and housing.

Not being able to read or write holds a person back throughout their life and they often become trapped in poverty or more likely to commit crimes, they said.

“We also know that lower literacy is related to poorer health, chronic diseases and shorter life expectancy,” Teague said.

“There has been some research examining the potential association between literacy and mental health but this is the first study looking at the issue on a global scale,” he added.

The team reviewed data from 19 studies that measured both literacy and mental health. These studies took place across nine different countries — US, China, Nepal, Thailand, Iran, India, Ghana, Pakistan, and Brazil, and involved almost two million participants.

The researchers used information relating to mental health and literacy to assess the globally reported relationship between these two factors.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-resorts-for-rabbits-this-country-has-luxury-hotels-for-bunnies-555233">Resorts for rabbits? This country has luxury hotels for bunnies</a>

They found a significant association between literacy and mental health outcomes across multiple countries.

“People with lower literacy had greater mental health difficulties such as anxiety and depression,” said Lucy Hunn, who completed the review as part of her Doctorate in clinical psychology training at UEA.

“We can’t say for sure that poor literacy causes poor mental health, but there is a strong association,” Hunn said.

The researchers noted that there may be multiple factors impacting mental health which also impact literacy such as poverty or living in an area with a history of conflict.

However, the data suggests that even in these places, worse mental health is seen for those without literacy skills, they added.

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People with poor literacy face more mental health problems such as loneliness, depression and anxiety, according to a review of studies which used data from nine countries, including India.

People with poor literacy face more mental health problems such as loneliness, depression and anxiety, according to a review of studies which used data from nine countries, including India. The research, published in the journal Mental Health and Social Inclusion, is the first to look at the global picture of literacy and mental health. The researchers from the University of East Anglia (UEA) in the UK found that little or no literacy disproportionately affects women, who account for two-thirds of the world’s illiterate. “Despite rising literacy rates over the past 50 years, there are still an estimated 773 million adults globally who can’t read or write,” said Bonnie Teague from UEA’s Norwich Medical School. “Literacy rates are lower in developing countries and those with a history of conflict, and women are disproportionately affected,” Teague said. Also read: Got ultra dry skin? Use hyaluronic acid to achieve smooth and supple skin this winter The researchers noted that people with more literacy tend to have better social outcomes in terms of things like finding employment, being paid well, and being able to afford better food and housing. Not being able to read or write holds a person back throughout their life and they often become trapped in poverty or more likely to commit crimes, they said. “We also know that lower literacy is related to poorer health, chronic diseases and shorter life expectancy,” Teague said. “There has been some research examining the potential association between literacy and mental health but this is the first study looking at the issue on a global scale,” he added. The team reviewed data from 19 studies that measured both literacy and mental health. These studies took place across nine different countries — US, China, Nepal, Thailand, Iran, India, Ghana, Pakistan, and Brazil, and involved almost two million participants. The researchers used information relating to mental health and literacy to assess the globally reported relationship between these two factors. Also read: Resorts for rabbits? This country has luxury hotels for bunnies They found a significant association between literacy and mental health outcomes across multiple countries. “People with lower literacy had greater mental health difficulties such as anxiety and depression,” said Lucy Hunn, who completed the review as part of her Doctorate in clinical psychology training at UEA. “We can’t say for sure that poor literacy causes poor mental health, but there is a strong association,” Hunn said. The researchers noted that there may be multiple factors impacting mental health which also impact literacy such as poverty or living in an area with a history of conflict. However, the data suggests that even in these places, worse mental health is seen for those without literacy skills, they added. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Poor literacy linked to worse mental health problems: Study

A decade-long study suggests that a combination of healthy lifestyle choices may help in slowing down the rate of memory decline and can help in reducing the risk of dementia. Inculcating simple activities like eating well, regular exercise, playing cards and socialising at least twice a week can help in reducing the risk of dementia.&nbsp;

As memory is a fundamental function of daily life and as the brain is the most occupied organ of the body, it continuously declines as people age which hampers the quality of life and productivity.&nbsp;

In order to counter this or diminish the effects of dementia, evidence from a recent study has shown that a healthy lifestyle can be beneficial to keep the memory of a person intact. All the previous research in this area has been insufficient to evaluate the effect of a healthy lifestyle on the trajectory of memory, but now we can say that healthy lifestyle choices are linked with softening the speed of memory decline.&nbsp;

Also Read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-are-dark-chocolates-really-a-healthier-choice-555382">Are dark chocolates really a healthier choice?</a>

"A combination of positive healthy behaviours is associated with a slower rate of memory decline in cognitively normal older adults", researchers from the National Centre for Neurological Disorders in Beijing, China, wrote in the BMJ.

Practising multiple healthy lifestyle choices together "was associated with a lower probability of progression to mild cognitive impairment and dementia", they added.

Researchers analysed 29,000 adults aged over 60 with normal cognitive function who were part of the China Cognition and Aging Study.

A healthy lifestyle score was calculated by combining six factors:

<ul>
	<li>A healthy diet</li>
	<li>Regular exercise</li>
	<li>Active social contact</li>
	<li>Cognitive activity</li>
	<li>Non-smoking</li>
	<li>Not drinking alcohol</li>
</ul>

Based on their score, ranging from zero to six, participants were put into lifestyle groups, favourable (four to six healthy factors), average (two to three healthy factors), or unfavourable (0 to 1 healthy factors) – and into APOE-carrier and non-carrier groups.

WATCH |&nbsp;Scientists reveal how to detect signs of Dementia 9 years before diagnosis

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The healthy lifestyle choices that can help slow down the rate of memory decline:&nbsp;

1. According to the research, a healthy diet was deemed as eating at least seven out of these 12 food groups: fruits, vegetables, fish, meat, dairy, salt, oil, eggs, cereals, legumes, nuts and tea.

2. Writing, reading, playing cards or other games at least twice a week was the second area of healthy behaviour.

3. Other areas included drinking no alcohol, exercising for more than 150 minutes a week at moderate intensity or more than 75 at a vigorous intensity, and never having smoked or been an ex-smoker.

4. Social contact at least twice a week was the sixth healthy behaviour, including activities such as visiting family and friends, attending meetings or going to parties.

After accounting for factors likely to affect the results, the researchers found that each individual healthy behaviour was associated with a slower-than-average decline in memory over 10 years.

Dr Susan Mitchell, head of policy at Alzheimer’s Research UK, said, "This is a well-conducted study, which followed people over a long period of time, and adds to the substantial evidence that a healthy lifestyle can help to support memory and thinking skills as we age."

The BMJ concluded, "People with four to six healthy behaviours or two to three were almost 90% and almost 30% respectively less likely to develop dementia or mild cognitive impairment relative to those who were the least healthy"

&nbsp;

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A decade-long study suggests that a combination of healthy lifestyle choices may help in slowing down the rate of memory decline and can help in reducing the risk of dementia.

A decade-long study suggests that a combination of healthy lifestyle choices may help in slowing down the rate of memory decline and can help in reducing the risk of dementia. Inculcating simple activities like eating well, regular exercise, playing cards and socialising at least twice a week can help in reducing the risk of dementia. As memory is a fundamental function of daily life and as the brain is the most occupied organ of the body, it continuously declines as people age which hampers the quality of life and productivity. In order to counter this or diminish the effects of dementia, evidence from a recent study has shown that a healthy lifestyle can be beneficial to keep the memory of a person intact. All the previous research in this area has been insufficient to evaluate the effect of a healthy lifestyle on the trajectory of memory, but now we can say that healthy lifestyle choices are linked with softening the speed of memory decline. Also Read | Are dark chocolates really a healthier choice? "A combination of positive healthy behaviours is associated with a slower rate of memory decline in cognitively normal older adults", researchers from the National Centre for Neurological Disorders in Beijing, China, wrote in the BMJ. Practising multiple healthy lifestyle choices together "was associated with a lower probability of progression to mild cognitive impairment and dementia", they added. Researchers analysed 29,000 adults aged over 60 with normal cognitive function who were part of the China Cognition and Aging Study. A healthy lifestyle score was calculated by combining six factors: A healthy diet Regular exercise Active social contact Cognitive activity Non-smoking Not drinking alcohol Based on their score, ranging from zero to six, participants were put into lifestyle groups, favourable (four to six healthy factors), average (two to three healthy factors), or unfavourable (0 to 1 healthy factors) – and into APOE-carrier and non-carrier groups. WATCH | Scientists reveal how to detect signs of Dementia 9 years before diagnosis × The healthy lifestyle choices that can help slow down the rate of memory decline: 1. According to the research, a healthy diet was deemed as eating at least seven out of these 12 food groups: fruits, vegetables, fish, meat, dairy, salt, oil, eggs, cereals, legumes, nuts and tea. 2. Writing, reading, playing cards or other games at least twice a week was the second area of healthy behaviour. 3. Other areas included drinking no alcohol, exercising for more than 150 minutes a week at moderate intensity or more than 75 at a vigorous intensity, and never having smoked or been an ex-smoker. 4. Social contact at least twice a week was the sixth healthy behaviour, including activities such as visiting family and friends, attending meetings or going to parties. After accounting for factors likely to affect the results, the researchers found that each individual healthy behaviour was associated with a slower-than-average decline in memory over 10 years. Dr Susan Mitchell, head of policy at Alzheimer’s Research UK, said, "This is a well-conducted study, which followed people over a long period of time, and adds to the substantial evidence that a healthy lifestyle can help to support memory and thinking skills as we age." The BMJ concluded, "People with four to six healthy behaviours or two to three were almost 90% and almost 30% respectively less likely to develop dementia or mild cognitive impairment relative to those who were the least healthy" WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Physical exercise, social contact, cognitive activity can help reduce the risk of dementia: Study

Republic Day special: Celebrity-inspired tricolour outfits to try out on this day

Knowing that your adorable little bunnies are being spoiled with spa treatments, luxe meals, playtime, parties, and a lot more at a "Rabbit Resort" is the best feeling ever, especially when you are out quenching your thirst for adventure and wanderlust. And, while you won't find such a place in most parts of the world, there's one place in Hong Kong that will accommodate and take care of your furry animal's needs while you are away on a holiday.&nbsp;

Your rabbits can scamper around a play area in a climate-controlled building in suburban Hong Kong and climb castles made of wood or explore a cotton tunnel with other little hopping friends. Your little bunnies can do all this and a lot more at Hong Kong's unique luxury rabbit resort called Bunny Style, which is owned by Donna Li.

Donna Li spoke to AP&nbsp;and revealed that she’s fully booked for the holiday and keeps her guests happy with regular exercise, parties, spa treatments, and lots of hay. "We aim to provide a secure environment," Li said.

Li, who has two pet rabbits of her own, set up Bunny Style in June. She started with just a playroom offering space to hop and relief from Hong Kong’s hot, humid weather.

"To begin with, my idea was mainly about setting up a safe indoor play space with a suitable temperature for rabbits,"&nbsp;Li said. As the government began lifting COVID-19 restrictions in September, Li sensed a need and swiftly set up boarding facilities. They were completely booked over the Christmas holidays and Li has already started taking bookings for Easter.

<img alt="Rabbit Resort" data-entity-type="file" data-entity-uuid="f57b150e-5750-4a51-9e91-e769702689de" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-01-23T195317.447.jpg" />

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/hollywood/news-james-cameron-becomes-first-director-to-have-three-2-billion-movies-post-avatar-2-success-555216">James Cameron becomes first director to have three $2 billion movies post Avatar 2 success</a>

With 15 rabbits, Li and her staff will be busy over the holiday, the most important in the Chinese calendar. Apart from feeding, some owners order special vegetable cakes in advance.&nbsp;Then there are other services like hair-brushing, nail trimming, and exercising.

"I think rabbits understand what people say. They can sense whether we are being nice to them and look after them well," Li said. "And so when I look after them, I talk to them a lot, telling them how beautiful and cute they are."

A live stream is&nbsp;also provided to the pet parents so that they can see their rabbits&nbsp;actively hopping and enjoying themselves.

Bunny Style charges about $15 per night, including half an hour of supervised playtime. Beauty treatments and special menu items are extra.

The animals'&nbsp;popularity in Hong Kong has inevitably led to some owners finding they've bit off more than they can chew. For that, there are shelters such as Tolobunny, set up in 2015 and dedicated to finding new homes for abandoned rabbits, often at public adoption events.

<img alt="Rabbit Resort" data-entity-type="file" data-entity-uuid="862a1c64-3f65-47a9-b61d-5138cb35282c" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-01-23T195302.095.jpg" />

Spokesperson Bridget Ng is already anticipating a surge of calls to the shelter’s 24-hour rescue hotline in the months after the new year. Already, its volunteers are temporarily housing 42 rabbits given up by their owners.

"Our observation is that throughout the year, especially at festive holidays like Valentine’s Day, Easter or Christmas, there are more people who want to keep rabbits, but after a few months, there will be more abandoned rabbits,"&nbsp;Ng said.

Homeless dogs and cats still get more care, but "I hope there will be more attention and resources for all kinds of abandoned animals,"&nbsp;founder Winky Cheng said.

(With inputs from agencies)

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Knowing that your adorable little bunnies are being spoiled with spa treatments, luxe meals, playtime, parties, and a lot more at a "Rabbit Resort" is the best feeling ever, especially when you are out quenching your thirst for adventure and wanderlust.

Knowing that your adorable little bunnies are being spoiled with spa treatments, luxe meals, playtime, parties, and a lot more at a "Rabbit Resort" is the best feeling ever, especially when you are out quenching your thirst for adventure and wanderlust. And, while you won't find such a place in most parts of the world, there's one place in Hong Kong that will accommodate and take care of your furry animal's needs while you are away on a holiday. Your rabbits can scamper around a play area in a climate-controlled building in suburban Hong Kong and climb castles made of wood or explore a cotton tunnel with other little hopping friends. Your little bunnies can do all this and a lot more at Hong Kong's unique luxury rabbit resort called Bunny Style, which is owned by Donna Li. Donna Li spoke to AP and revealed that she’s fully booked for the holiday and keeps her guests happy with regular exercise, parties, spa treatments, and lots of hay. "We aim to provide a secure environment," Li said. Li, who has two pet rabbits of her own, set up Bunny Style in June. She started with just a playroom offering space to hop and relief from Hong Kong’s hot, humid weather. "To begin with, my idea was mainly about setting up a safe indoor play space with a suitable temperature for rabbits," Li said. As the government began lifting COVID-19 restrictions in September, Li sensed a need and swiftly set up boarding facilities. They were completely booked over the Christmas holidays and Li has already started taking bookings for Easter. Also read: James Cameron becomes first director to have three $2 billion movies post Avatar 2 success With 15 rabbits, Li and her staff will be busy over the holiday, the most important in the Chinese calendar. Apart from feeding, some owners order special vegetable cakes in advance. Then there are other services like hair-brushing, nail trimming, and exercising. "I think rabbits understand what people say. They can sense whether we are being nice to them and look after them well," Li said. "And so when I look after them, I talk to them a lot, telling them how beautiful and cute they are." A live stream is also provided to the pet parents so that they can see their rabbits actively hopping and enjoying themselves. Bunny Style charges about $15 per night, including half an hour of supervised playtime. Beauty treatments and special menu items are extra. The animals' popularity in Hong Kong has inevitably led to some owners finding they've bit off more than they can chew. For that, there are shelters such as Tolobunny, set up in 2015 and dedicated to finding new homes for abandoned rabbits, often at public adoption events. Spokesperson Bridget Ng is already anticipating a surge of calls to the shelter’s 24-hour rescue hotline in the months after the new year. Already, its volunteers are temporarily housing 42 rabbits given up by their owners. "Our observation is that throughout the year, especially at festive holidays like Valentine’s Day, Easter or Christmas, there are more people who want to keep rabbits, but after a few months, there will be more abandoned rabbits," Ng said. Homeless dogs and cats still get more care, but "I hope there will be more attention and resources for all kinds of abandoned animals," founder Winky Cheng said. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Resorts for rabbits? This country has luxury hotels for bunnies

Tom Holland is an English historian, author, and broadcaster. He has written several books on classical and religious history, including Rubicon: The Last Years of the Roman Republic, Persian Fire: The First World Empire and the Battle for the West, In the Shadow of the Sword, and Dynasty: The Rise and Fall of the House of Caesar. His latest book Dominion: How the Christian Revolution Remade the World explores the impact of Christianity on Western society and its role in shaping the modern world. He also co-hosts a popular podcast geared towards history lovers called The Rest is History with compatriot Dominic Sandbrook — also a historian.

WION caught up with Holland at the recently concluded 2023 edition of Jaipur Literature Festival. Full of infectious enthusiasm and energy about his work, the tall, slim scholar is wonderfully insightful to listen to, as the attendees at his impromptu session on Persian Empire during the festival will corroborate. As suits his oeuvre, I asked him questions on a variety of historical topics.

While every book of Holland is meticulously well-written and researched, for me, it is his brilliant&nbsp;translation of a book written by a man 2500 years ago that remains the favourite. The man is Herodotus and the book is called, simply, Histories.

Regarded as the progenitor of the entire discipline of history, Herodotus' Histories is regarded as the first work of history in Western literature. As opposed to epics that were prevalent at that time, Histories employed the historical method, including emphasising the importance of eyewitness accounts and critical examination of sources. He even expresses suspicion at some of the more far-fetched accounts as Holland notes in his preface.

Also Read:&nbsp;<a href="https://www.wionews.com/photos/indians-at-oscars-a-brief-history-555756">Indians at Oscars: A brief history</a>

<h2>How the west saw India and Indians in the ancient era</h2>

A sprawling work, Histories is also a detailed account of the conflicts between the Persian Empire and the Greek city-states like Sparta and Athens in the 5th century BCE. It also mentions India, or lands across the Indus. India was a distant and largely unknown land for the Greeks, with a culture and customs that were vastly different from those of the Greeks. There was limited interaction and a lack of direct knowledge of the land as only hardy adventurers travelled such vast distances. And thus it is not really surprising that to a reader of Herodotus, India would have appeared as almost akin to a fantasy land. There were tales of fabulous wealth as well as stories of strange creatures, such as the gold-digging ants and the dog-headed men.
<img alt="herodotus" data-caption="Herodotus is regarded as the first historian." data-entity-type="file" data-entity-uuid="f5ff0a67-b2e2-49c7-83b3-7afa4cf97e21" src="//cdn.wionews.com/sites/default/files/inline-images/herodotus.png" />
Holland tells WION, "You listen to Herodotus talking about India, and you think, 'what is he on!'&nbsp;What's amazing is that he knows anything about India at all, because he's separated by thousands of miles from India. And there are some things that he gets right. For example, he gets right that there are Indians who are vegetarian. And he has an awareness that there are teachers in India, and that this is important. Obviously, there are all kinds of mad stuff like the semen of Indians is black, and that they only ever have sex in public. So that's a kind of interesting example of the way in which you can see the fact and the fantasy becoming confused. If you think about how Herodotus knows about India, it's because India was joined to Greece by the Persians. But there are a lot of people speaking a lot of different languages between India and Greece. And so over the course of many, many miles that separate India from Greece, it's unsurprising that stories get distorted."

Herodotus existed at a time when the Greek world was in turmoil. It was a time of great political, social, and cultural change, as the city-states were emerging from a period of relative obscurity and beginning to make their mark on the bigger stage. Herodotus himself was one of the most prominent figures of this era, as the first historian known by name. He traveled widely and collected information from various cultures and civilisations to write Histories.

<h2>Why did Indians cling to their multiple gods even as most of the world embraced monotheistic religions?</h2>

While India of Herodotus' days has changed significantly, one thing that has not changed in the country is most of the population still worships roughly the same gods. Even as others around the world lost their myths and traditions to Christianity and Islam — Christianisation of Europe, for instance made Norse, Celtic and other religions extinct — Indians have by and large persisted with their gods. This is not to diminish the importance of reformist movements in the country, of course.

"Christianity has cut us off from that inheritance (polytheistic faiths). It's very difficult for us in the West, if you've been raised with a Christian background, to make sense of what it was that the Greeks and the Romans believed in how they believed it. Which isn't to say that Greek gods and Hindu gods are coterminous, but I think that the practice of worship in India is closer to how the Greeks and the Romans understood the dimension of the supernatural than Christianity or Islam. One of the things is I think that they (polytheistic faiths) are not religion. Religion is a Christian idea, right? The thinking of religion as something that is separate from everything else is wrong. And that's one of the things I found fascinating about India, the sense of the divine is everywhere. And I think that in the 60s, the Beatles discovered, India, and everything that was a huge part of the appeal of it was the sense that in the West, so much had been drained of the spiritual and the holy and the supernatural. Whereas in India, that wasn't the case. And that was the opinion of people like George Harrison"

<h2>Is the west still more Christian than it thinks it is?</h2>

In Dominion, Holland argues that Christianity has played a much larger role in shaping Western culture and politics than is commonly acknowledged and that its influence can be seen in everything from the concept of human rights to the rise of science and democracy.

It is almost a well-established belief that post-Enlightenment, the West has rejected Christianity. But Holland makes the case, very eloquently if I may say so, that Christianity still pervades the modern west.&nbsp;

But did Christianisation of Europe really change the West in significant ways as he claims? Some may say, considering the Crusades, the witch trials, and so on, the Christian West was not as different from the pagan West, after all.

"I think that people in the West have tended to reject Christianity for very Christian reasons. And they think that they have emancipated themselves from the inheritance of the Christian past. But all they've really done is to make assumptions that are actually very, very Christian," says Holland.

<h2>Is there something like true history?</h2>

Different political and religious outfits around the world present their own 'historical narratives'. Is there anything like true history? Holland insists there is. In his words, "I do think it is possible to extrapolate yourself from very obviously propagandistic narratives. You can never be purely neutral because the ambition to be neutral is itself not neutral. You can never escape that paradox. But I think the ambition not to engage in propaganda is a very important first principle. And I don't think that all versions of history are equally valid. I think some are more valid than others. 
&nbsp;

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Tom Holland is an English historian, author, and broadcaster. He has written several books on classical and religious history, including Rubicon: The Last Years of the Roman Republic, Persian Fire: The First World Empire and the Battle for the West, In the Shadow of the Sword, and Dynasty: The Rise and Fall of the House of Caesar.

Tom Holland is an English historian, author, and broadcaster. He has written several books on classical and religious history, including Rubicon: The Last Years of the Roman Republic, Persian Fire: The First World Empire and the Battle for the West, In the Shadow of the Sword, and Dynasty: The Rise and Fall of the House of Caesar. His latest book Dominion: How the Christian Revolution Remade the World explores the impact of Christianity on Western society and its role in shaping the modern world. He also co-hosts a popular podcast geared towards history lovers called The Rest is History with compatriot Dominic Sandbrook — also a historian. WION caught up with Holland at the recently concluded 2023 edition of Jaipur Literature Festival. Full of infectious enthusiasm and energy about his work, the tall, slim scholar is wonderfully insightful to listen to, as the attendees at his impromptu session on Persian Empire during the festival will corroborate. As suits his oeuvre, I asked him questions on a variety of historical topics. While every book of Holland is meticulously well-written and researched, for me, it is his brilliant translation of a book written by a man 2500 years ago that remains the favourite. The man is Herodotus and the book is called, simply, Histories. Regarded as the progenitor of the entire discipline of history, Herodotus' Histories is regarded as the first work of history in Western literature. As opposed to epics that were prevalent at that time, Histories employed the historical method, including emphasising the importance of eyewitness accounts and critical examination of sources. He even expresses suspicion at some of the more far-fetched accounts as Holland notes in his preface. Also Read: Indians at Oscars: A brief history How the west saw India and Indians in the ancient era A sprawling work, Histories is also a detailed account of the conflicts between the Persian Empire and the Greek city-states like Sparta and Athens in the 5th century BCE. It also mentions India, or lands across the Indus. India was a distant and largely unknown land for the Greeks, with a culture and customs that were vastly different from those of the Greeks. There was limited interaction and a lack of direct knowledge of the land as only hardy adventurers travelled such vast distances. And thus it is not really surprising that to a reader of Herodotus, India would have appeared as almost akin to a fantasy land. There were tales of fabulous wealth as well as stories of strange creatures, such as the gold-digging ants and the dog-headed men. Holland tells WION, "You listen to Herodotus talking about India, and you think, 'what is he on!' What's amazing is that he knows anything about India at all, because he's separated by thousands of miles from India. And there are some things that he gets right. For example, he gets right that there are Indians who are vegetarian. And he has an awareness that there are teachers in India, and that this is important. Obviously, there are all kinds of mad stuff like the semen of Indians is black, and that they only ever have sex in public. So that's a kind of interesting example of the way in which you can see the fact and the fantasy becoming confused. If you think about how Herodotus knows about India, it's because India was joined to Greece by the Persians. But there are a lot of people speaking a lot of different languages between India and Greece. And so over the course of many, many miles that separate India from Greece, it's unsurprising that stories get distorted." Herodotus existed at a time when the Greek world was in turmoil. It was a time of great political, social, and cultural change, as the city-states were emerging from a period of relative obscurity and beginning to make their mark on the bigger stage. Herodotus himself was one of the most prominent figures of this era, as the first historian known by name. He traveled widely and collected information from various cultures and civilisations to write Histories. Why did Indians cling to their multiple gods even as most of the world embraced monotheistic religions? While India of Herodotus' days has changed significantly, one thing that has not changed in the country is most of the population still worships roughly the same gods. Even as others around the world lost their myths and traditions to Christianity and Islam — Christianisation of Europe, for instance made Norse, Celtic and other religions extinct — Indians have by and large persisted with their gods. This is not to diminish the importance of reformist movements in the country, of course. "Christianity has cut us off from that inheritance (polytheistic faiths). It's very difficult for us in the West, if you've been raised with a Christian background, to make sense of what it was that the Greeks and the Romans believed in how they believed it. Which isn't to say that Greek gods and Hindu gods are coterminous, but I think that the practice of worship in India is closer to how the Greeks and the Romans understood the dimension of the supernatural than Christianity or Islam. One of the things is I think that they (polytheistic faiths) are not religion. Religion is a Christian idea, right? The thinking of religion as something that is separate from everything else is wrong. And that's one of the things I found fascinating about India, the sense of the divine is everywhere. And I think that in the 60s, the Beatles discovered, India, and everything that was a huge part of the appeal of it was the sense that in the West, so much had been drained of the spiritual and the holy and the supernatural. Whereas in India, that wasn't the case. And that was the opinion of people like George Harrison" Is the west still more Christian than it thinks it is? In Dominion, Holland argues that Christianity has played a much larger role in shaping Western culture and politics than is commonly acknowledged and that its influence can be seen in everything from the concept of human rights to the rise of science and democracy. It is almost a well-established belief that post-Enlightenment, the West has rejected Christianity. But Holland makes the case, very eloquently if I may say so, that Christianity still pervades the modern west. But did Christianisation of Europe really change the West in significant ways as he claims? Some may say, considering the Crusades, the witch trials, and so on, the Christian West was not as different from the pagan West, after all. "I think that people in the West have tended to reject Christianity for very Christian reasons. And they think that they have emancipated themselves from the inheritance of the Christian past. But all they've really done is to make assumptions that are actually very, very Christian," says Holland. Is there something like true history? Different political and religious outfits around the world present their own 'historical narratives'. Is there anything like true history? Holland insists there is. In his words, "I do think it is possible to extrapolate yourself from very obviously propagandistic narratives. You can never be purely neutral because the ambition to be neutral is itself not neutral. You can never escape that paradox. But I think the ambition not to engage in propaganda is a very important first principle. And I don't think that all versions of history are equally valid. I think some are more valid than others. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Exclusive | Tom Holland on ancient Greek perceptions of India as a land of wonders and navigating propaganda

For a man with seemingly infinite creative ambitions, it is fitting that Indian designer Rahul Mishra's latest Paris haute couture collection attempts to encapsulate the entire universe. Monday's Fashion Week debut of "Cosmos" became the latest showcase for one of Asia's leading stylists, whose works have been modelled by Michelle Yeoh, Viola Davis and other top film stars.

Mishra invited AFP to tour his frenetic workshop on the urban fringes of New Delhi several times over the collection's production, from its initial sketchbook concepts to his last-minute agonies over sudden revisions.&nbsp;

His long and laborious journey reflects a desire to evoke the boundless mysteries of life, told through his trademark embroidered flourishes of animal contours and luminous details.&nbsp;

"This is actually the true cosmos in its ultimate manifestation," Mishra, 43, told AFP this month while proudly unveiling one of the more than two dozen gowns he was about to send to Paris.&nbsp;"It justifies the name of the collection."

The gown's flowing pleated silhouette is alive with intricately embroidered depictions of the animal kingdom, where schools of fish rub shoulders with the night sky's constellations.&nbsp;

Mishra has spent months engrossed in every microscopic detail of the piece, but even in the frenzied final week before its Paris debut, he was compelled to make a major conceptual change.

"It looks dramatic, it takes too much attention," he says as he agonises over a bold decision to pin two giant golden fish ornaments to the gown's bust, wondering if it upsets the delicate harmony he has cultivated.&nbsp;

Mishra often defers to the expertise of his team and solicits their opinion but they share his taste for the flamboyant and give a resounding vote of approval to the new look.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/hollywood/news-marvels-kevin-feige-dismisses-avengers-fatigue-denies-people-will-ever-get-tired-of-marvel-movies-555371">Marvel's Kevin Feige dismisses 'Avengers Fatigue', denies people will ever get tired of Marvel movies</a>

- 'It has to be spectacular' -

"The more we try to know about the cosmos, the less we know; the more we try to know about ourselves, the more remains to discover -- this is the true meaning of cosmos," Mishra said of his artistic vision.&nbsp;

The theme is well-suited to a designer whose creations fuse together as many materials, textures and patterns as the laws of physics allow.&nbsp;

"We work like an art studio that tries to mix mediums, to assemble ideas, to create a new expression that is not necessarily just fashion," he said.&nbsp; "Our dresses are full of life -- they are growing, expanding, they are reaching for something in an ever-expanding universe."

The collection's more extravagant pieces reflect Mishra's preoccupation with the natural world and include a sequined gown with translucent veils, modelled on the pulsing movements of a jellyfish.

Other eye-catching works feature elegant embroidery of pink-tinged leaves, golden ladybird brooches, or frilly bustiers with blue sequins and marine life motifs to elicit the ocean's depths.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/hollywood/news-sean-penn%E2%80%99s-documentary-on-russia-ukraine-conflict-superpower-to-premiere-in-berlinale-2023-555327">Sean Penn’s documentary on Russia-Ukraine conflict 'Superpower' to premiere at Berlinale 2023</a>

Mishra's intention to portray a fantasy journey to "something that doesn't exist" have this time led him out of his traditional obsessions and into the urban environment.

On an ankle-length coat, uncharacteristically monochrome against the designer's usual colour bursts, skyscrapers float upside down on a ruffled hem against speckled silver stars to channel the magic of cities at night.&nbsp;

Flamboyant even by the standards of the Parisian runway, Mishra abhors any suggestion of aesthetic restraint.&nbsp;

"It has to be spectacular, otherwise why would you create something?" he said. "There are already so many beautiful clothes in the world." 
<o:p></o:p>

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For a man with seemingly infinite creative ambitions, it is fitting that Indian designer Rahul Mishra's latest Paris haute couture collection attempts to encapsulate the entire universe.

For a man with seemingly infinite creative ambitions, it is fitting that Indian designer Rahul Mishra's latest Paris haute couture collection attempts to encapsulate the entire universe. Monday's Fashion Week debut of "Cosmos" became the latest showcase for one of Asia's leading stylists, whose works have been modelled by Michelle Yeoh, Viola Davis and other top film stars. Mishra invited AFP to tour his frenetic workshop on the urban fringes of New Delhi several times over the collection's production, from its initial sketchbook concepts to his last-minute agonies over sudden revisions. His long and laborious journey reflects a desire to evoke the boundless mysteries of life, told through his trademark embroidered flourishes of animal contours and luminous details. "This is actually the true cosmos in its ultimate manifestation," Mishra, 43, told AFP this month while proudly unveiling one of the more than two dozen gowns he was about to send to Paris. "It justifies the name of the collection." The gown's flowing pleated silhouette is alive with intricately embroidered depictions of the animal kingdom, where schools of fish rub shoulders with the night sky's constellations. Mishra has spent months engrossed in every microscopic detail of the piece, but even in the frenzied final week before its Paris debut, he was compelled to make a major conceptual change. "It looks dramatic, it takes too much attention," he says as he agonises over a bold decision to pin two giant golden fish ornaments to the gown's bust, wondering if it upsets the delicate harmony he has cultivated. Mishra often defers to the expertise of his team and solicits their opinion but they share his taste for the flamboyant and give a resounding vote of approval to the new look. Also read: Marvel's Kevin Feige dismisses 'Avengers Fatigue', denies people will ever get tired of Marvel movies - 'It has to be spectacular' - "The more we try to know about the cosmos, the less we know; the more we try to know about ourselves, the more remains to discover -- this is the true meaning of cosmos," Mishra said of his artistic vision. The theme is well-suited to a designer whose creations fuse together as many materials, textures and patterns as the laws of physics allow. "We work like an art studio that tries to mix mediums, to assemble ideas, to create a new expression that is not necessarily just fashion," he said. "Our dresses are full of life -- they are growing, expanding, they are reaching for something in an ever-expanding universe." The collection's more extravagant pieces reflect Mishra's preoccupation with the natural world and include a sequined gown with translucent veils, modelled on the pulsing movements of a jellyfish. Other eye-catching works feature elegant embroidery of pink-tinged leaves, golden ladybird brooches, or frilly bustiers with blue sequins and marine life motifs to elicit the ocean's depths. Also read: Sean Penn’s documentary on Russia-Ukraine conflict 'Superpower' to premiere at Berlinale 2023 Mishra's intention to portray a fantasy journey to "something that doesn't exist" have this time led him out of his traditional obsessions and into the urban environment. On an ankle-length coat, uncharacteristically monochrome against the designer's usual colour bursts, skyscrapers float upside down on a ruffled hem against speckled silver stars to channel the magic of cities at night. Flamboyant even by the standards of the Parisian runway, Mishra abhors any suggestion of aesthetic restraint. "It has to be spectacular, otherwise why would you create something?" he said. "There are already so many beautiful clothes in the world." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Indian designer evokes mysteries of the 'Cosmos' in Paris

I would like to have samosas with tea! Ever thought of listening to this from the mouth of a young Britisher? If not, don't worry; in the coming years, you might see this deep-fried Indian snack on the UK's menu. According to a recent study, samosas (fried South Asian pastry)&nbsp;are popular not only among Indians but also among Britons.

The Indian snack, which holds a very special place in the hearts of all the Indians out there, is slowly and steadily gaining popularity among the British youth.

The new survey conducted by the United Kingdom Tea &amp; Infusions Association (UKTIA) has found that while tea remains a staple, the choice of what to eat with it is changing.

The youth are looking for options that are more stomach-filling than just eating biscuits as tea accompaniments. Things such as granola bars and samosas with a savoury filling have emerged as the first choices of the youth. 
 
The survey, which has been&nbsp;conducted on 1, 000 people by the United Kingdom Tea &amp; Infusions Association (UKTIA) has found that granola bars are the tea snack of choice for one in ten 18 to 29-year-olds, this was double the proportion of over 65s, per PTI.&nbsp; 
 
Samosa has come out as a second choice, with some 8 per cent of youngsters choosing the deep-fried snack with their tea. However, no one over 65 age has preferred choosing Samosa&nbsp;as the first choice.&nbsp; 
 
“I think granola bars are probably also quite filling, so maybe people are having that as a snack with their tea to fill them up,” Dr Sharon Hall, the chief executive of the UKTIA, told The Daily Telegraph newspaper. 
 
“They may be looking for something a little bit more substantial. The same would apply to a samosa,” she added. 
 
Hall also suggested that younger people are preferring different dishes because of the memories that they have with the dishes which they&nbsp;may have eaten while travelling to different places.&nbsp; 
 
“One thing that we are interested to find out more about is maybe such food reminds them of recent travels they have taken and a cuppa with a samosa takes them back to that memory. We know from the data that a cuppa (tea) triggers many sorts of positive emotions, and that’s something that really cuts across all age groups,” she said. 
 
Biscuits sale at risk&nbsp;- 
 
In a further study conducted by market research company Mintel interviewed&nbsp;2,000 tea drinkers between August and October, and found that the “future sales of sweet biscuits are at risk if the younger generation does not establish the hot drink with biscuits habit”. 
 
“Gen Z have little time for the old rules of three formal meals per day, and TikTok has introduced them to a melting point of culinary traditions. Snacks won’t ruin the meal, they are the meal,” Jonny Forsyth, director at the group’s subsidiary Mintel Food and Drink, told the newspaper, as per PTI.&nbsp; 
 
(With inputs from the agency)

I would like to have samosas with tea! Ever thought of listening to this from the mouth of a young Britisher? If not, don't worry; in the coming years, you might see this deep-fried Indian snack on the UK's menu.

I would like to have samosas with tea! Ever thought of listening to this from the mouth of a young Britisher? If not, don't worry; in the coming years, you might see this deep-fried Indian snack on the UK's menu. According to a recent study, samosas (fried South Asian pastry) are popular not only among Indians but also among Britons. The Indian snack, which holds a very special place in the hearts of all the Indians out there, is slowly and steadily gaining popularity among the British youth. The new survey conducted by the United Kingdom Tea & Infusions Association (UKTIA) has found that while tea remains a staple, the choice of what to eat with it is changing. The youth are looking for options that are more stomach-filling than just eating biscuits as tea accompaniments. Things such as granola bars and samosas with a savoury filling have emerged as the first choices of the youth. The survey, which has been conducted on 1, 000 people by the United Kingdom Tea & Infusions Association (UKTIA) has found that granola bars are the tea snack of choice for one in ten 18 to 29-year-olds, this was double the proportion of over 65s, per PTI. Samosa has come out as a second choice, with some 8 per cent of youngsters choosing the deep-fried snack with their tea. However, no one over 65 age has preferred choosing Samosa as the first choice. “I think granola bars are probably also quite filling, so maybe people are having that as a snack with their tea to fill them up,” Dr Sharon Hall, the chief executive of the UKTIA, told The Daily Telegraph newspaper. “They may be looking for something a little bit more substantial. The same would apply to a samosa,” she added. Hall also suggested that younger people are preferring different dishes because of the memories that they have with the dishes which they may have eaten while travelling to different places. “One thing that we are interested to find out more about is maybe such food reminds them of recent travels they have taken and a cuppa with a samosa takes them back to that memory. We know from the data that a cuppa (tea) triggers many sorts of positive emotions, and that’s something that really cuts across all age groups,” she said. Biscuits sale at risk - In a further study conducted by market research company Mintel interviewed 2,000 tea drinkers between August and October, and found that the “future sales of sweet biscuits are at risk if the younger generation does not establish the hot drink with biscuits habit”. “Gen Z have little time for the old rules of three formal meals per day, and TikTok has introduced them to a melting point of culinary traditions. Snacks won’t ruin the meal, they are the meal,” Jonny Forsyth, director at the group’s subsidiary Mintel Food and Drink, told the newspaper, as per PTI. (With inputs from the agency)

Not biscuits, but UK youngsters are preferring samosa with tea: Survey

Is there a phrase that can save your relationship? If not save, at least enrich it. This might surprise you, but there exists a phrase like that; it's 'thank you'.

As per Dr John Gottman and Dr Julie Schwartz Gottman, clinical psychologists, researchers and the co-founders of The Gottman Institute and Love Lab, 'thank you' is the number one phrase in successful relationships.&nbsp;

Watch |&nbsp;WION Fineprint: Why more young couples are opting to be in a 'situationship'

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Writing for CNBC, the couple who themselves have been married for 35 years say, "we know a thing or two about successful relationships" adding that "as psychologists, we’ve studied more than 40,000 partners about to begin couples therapy."

They say that while every partnership is unique, and has its own set of challenges, the one common factor is "we want to be appreciated. To be acknowledged for our efforts. We want to be seen". This is why a thriving relationship requires "an enthusiastic culture of appreciation".

Also read |&nbsp;<a href="https://www.wionews.com/india-news/study-shows-excessive-smartphone-use-hurting-relationship-of-married-indians-542990">Study shows excessive smartphone use hurting relationship of married Indians</a>

In our daily life, we use the phrase very often; from saying it to the stranger who stopped the lift for you or the colleague who got you a coffee, it is second nature for most of us to say "thank you".&nbsp;

However, in relationships, as per the psychologist couple, it is "easy to fall into the trap of only seeing what your partner is not doing. You develop a narrative where you’re the one putting in all the effort, and you start to believe it’s true."

Also read |&nbsp;<a href="https://www.wionews.com/science/study-reveals-the-relationship-between-antidepressants-and-emotional-blunting-555088">Study reveals the relationship between antidepressants and 'emotional blunting'</a>

They advise that to rid of this "toxic mindset" partners need to develop a new mindset, where they scan their partner for positives and just say "thank you".&nbsp;

(With inputs from agencies)

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Is there a phrase that can save your relationship? If not save, at least enrich it. This might surprise you, but there exists a phrase like that; it's 'thank you'.

Is there a phrase that can save your relationship? If not save, at least enrich it. This might surprise you, but there exists a phrase like that; it's 'thank you'. As per Dr John Gottman and Dr Julie Schwartz Gottman, clinical psychologists, researchers and the co-founders of The Gottman Institute and Love Lab, 'thank you' is the number one phrase in successful relationships. Watch | WION Fineprint: Why more young couples are opting to be in a 'situationship' Writing for CNBC, the couple who themselves have been married for 35 years say, "we know a thing or two about successful relationships" adding that "as psychologists, we’ve studied more than 40,000 partners about to begin couples therapy." They say that while every partnership is unique, and has its own set of challenges, the one common factor is "we want to be appreciated. To be acknowledged for our efforts. We want to be seen". This is why a thriving relationship requires "an enthusiastic culture of appreciation". Also read | Study shows excessive smartphone use hurting relationship of married Indians In our daily life, we use the phrase very often; from saying it to the stranger who stopped the lift for you or the colleague who got you a coffee, it is second nature for most of us to say "thank you". However, in relationships, as per the psychologist couple, it is "easy to fall into the trap of only seeing what your partner is not doing. You develop a narrative where you’re the one putting in all the effort, and you start to believe it’s true." Also read | Study reveals the relationship between antidepressants and 'emotional blunting' They advise that to rid of this "toxic mindset" partners need to develop a new mindset, where they scan their partner for positives and just say "thank you". (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Psychologists reveal the number one phrase that every successful relationship utilises

5 teas you must try for a healthier body & mind

Every winter, our skin becomes dry, flaky, itchy, and cracked from the cold and chilly wind, a sudden decline in humidity, and increased use of&nbsp;central heating systems at homes. To combat the skin issues that arise when the temperature drops, we must use&nbsp;products made of hyaluronic acid (HA) as it helps our skin retain moisture and maintain a stronger skin barrier, according to experts.&nbsp;

Hyaluronic acid, which is becoming more and more popular among skincare fanatics,&nbsp;deeply hydrates and stimulates collagen production. HA&nbsp;is a naturally occurring molecule found throughout almost every fluid and tissue in our bodies, primarily in the eyes, skin, and joints.

It&nbsp;can hold up to 1,000 times its weight in water and has the ability to disperse this moisture evenly to skin cells, upping hydration levels, smoothing lines and making skin appear fuller, plumper, smoother, and healthier. It also helps&nbsp;prevent the skin from sagging and showing early signs of ageing.

Additionally, hyaluronic acid also brightens the skin and works well to speed wound healing. Thus, hyaluronic acid benefits the skin greatly during the winter and is quite possibly the best ingredient to add to your skincare routine right now.

Wondering how to pick the right hyaluronic acid product for your skin? Read on!

Picking the right products for your skin can be a tricky task. The molecular size of hyaluronic acid determines the level of its delivery into the skin. Hyaluronic acid with large molecular weight strengthens the barrier function and smoothens the surface of the skin, medium-sized HA molecules hold moisture and give skin a plump look, and the smallest molecules go deep into the skin and penetrate the epidermis that provides hydration for a longer duration as well as delivers other vital roles that hyaluronic acid plays, such as anti-ageing and healing. Many people take it as a supplement, but it's also used in topical serums, eye drops, and injections.

Also watch |&nbsp;Beyond the Runway S2 | the alternative to permanent tattoos: Henna

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Profhilo, a new breakthrough skin treatment, can be used to improve a variety of problem areas because it specifically targets your skin's hydration. An injectable product, designed to remodel multi-layer skin tissue, it uses high concentrations of the magical ingredient,&nbsp;hyaluronic acid. The treatment can help to increase firmness and elasticity, promoting healthier and softer-looking skin.

With a youthful glow, you'll get that amazing skin confidence you want and deserve. Whilst Profhilo is often used on the face, it can also be used to rejuvenate the neck, decolletage, arms, knees and hand areas. And the best part: there is next to no downtime, meaning you can return to your normal daily activities straight away.

Don't let the cold get to your skin, and choose the right winter skincare. Hyaluronic acid works well with all skin types, whether the skin is sensitive or prone to breakouts. Hydrated skin also reduces the appearance of wrinkles.

Hyaluronic acid is generally very safe to use. Since the body naturally produces it, allergic reactions are very rare. However, it is important to consult a trusted practitioner who can administer the right amounts of hyaluronic acid into the skin layers for healthier and smoother skin.

(With inputs from agencies)

WATCH WION LIVE HERE

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Every winter, our skin becomes dry, flaky, itchy, and cracked from the cold and chilly wind, a sudden decline in humidity, and increased use of central heating systems at homes.

Every winter, our skin becomes dry, flaky, itchy, and cracked from the cold and chilly wind, a sudden decline in humidity, and increased use of central heating systems at homes. To combat the skin issues that arise when the temperature drops, we must use products made of hyaluronic acid (HA) as it helps our skin retain moisture and maintain a stronger skin barrier, according to experts. Hyaluronic acid, which is becoming more and more popular among skincare fanatics, deeply hydrates and stimulates collagen production. HA is a naturally occurring molecule found throughout almost every fluid and tissue in our bodies, primarily in the eyes, skin, and joints. It can hold up to 1,000 times its weight in water and has the ability to disperse this moisture evenly to skin cells, upping hydration levels, smoothing lines and making skin appear fuller, plumper, smoother, and healthier. It also helps prevent the skin from sagging and showing early signs of ageing. Additionally, hyaluronic acid also brightens the skin and works well to speed wound healing. Thus, hyaluronic acid benefits the skin greatly during the winter and is quite possibly the best ingredient to add to your skincare routine right now. Wondering how to pick the right hyaluronic acid product for your skin? Read on! Picking the right products for your skin can be a tricky task. The molecular size of hyaluronic acid determines the level of its delivery into the skin. Hyaluronic acid with large molecular weight strengthens the barrier function and smoothens the surface of the skin, medium-sized HA molecules hold moisture and give skin a plump look, and the smallest molecules go deep into the skin and penetrate the epidermis that provides hydration for a longer duration as well as delivers other vital roles that hyaluronic acid plays, such as anti-ageing and healing. Many people take it as a supplement, but it's also used in topical serums, eye drops, and injections. Also watch | Beyond the Runway S2 | the alternative to permanent tattoos: Henna Profhilo, a new breakthrough skin treatment, can be used to improve a variety of problem areas because it specifically targets your skin's hydration. An injectable product, designed to remodel multi-layer skin tissue, it uses high concentrations of the magical ingredient, hyaluronic acid. The treatment can help to increase firmness and elasticity, promoting healthier and softer-looking skin. With a youthful glow, you'll get that amazing skin confidence you want and deserve. Whilst Profhilo is often used on the face, it can also be used to rejuvenate the neck, decolletage, arms, knees and hand areas. And the best part: there is next to no downtime, meaning you can return to your normal daily activities straight away. Don't let the cold get to your skin, and choose the right winter skincare. Hyaluronic acid works well with all skin types, whether the skin is sensitive or prone to breakouts. Hydrated skin also reduces the appearance of wrinkles. Hyaluronic acid is generally very safe to use. Since the body naturally produces it, allergic reactions are very rare. However, it is important to consult a trusted practitioner who can administer the right amounts of hyaluronic acid into the skin layers for healthier and smoother skin. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Got ultra dry skin? Use hyaluronic acid to achieve smooth and supple skin this winter

It is stated that experience is the best teacher, and travel is undoubtedly one of the few activities that bring us closer to nature. One of the best ways to reinvent yourself and your value systems is to explore the depths of the earth, nature, and its amazing wonders. We can develop this soul connection through amazing adventures like mountaineering.

Although mountaineering needs extensive preparation and effort, it is nothing less than a spiritual experience. Mountaineering, one of the most demanding adventure sports, is difficult because it requires learning how to adapt to various climatic conditions while also surviving to reach the mountain summit.

"I like to believe that travel and adventure do not have to be gender stereotyped. There is nothing about mountaineering that a man can do and a woman cannot. Yes, the fact is that we don't see as much woman participation as we do from men but that is rapidly changing as more women are keen to explore new challenges," shares ace mountaineer Gayatri Mohanty.

For women, mountaineering may be a demanding and gratifying experience that has numerous physical and psychological advantages. Above all, it improves self-awareness and mental health.

Here are 5 crucial suggestions that you must bear in mind if you are a lady eager to begin your climbing trip.

Learn basic mountaineering skills

Before embarking on a mountaineering journey, it's important to have a solid foundation of skills. This includes basic techniques like rope handling, ice axe use, and crampon usage. Moreover, ensure you research well about the location and its climatic conditions. This will ensure you can plan efficiently.

Find a mentor, take courses or join a club

Finding a mentor or joining a club can provide valuable guidance, support, and a sense of community. Experienced mountaineers can offer tips and advice on everything from training to equipment selection. Taking a course or attending a guided trip is a great way to gain experience and learn new skills while in a controlled and safe environment. This will be extremely helpful for beginners and help you gain education to avoid mistakes and stay safe.

Build a strong fitness base

Mountaineering requires a high level of physical fitness, so it's important to focus on building strength and endurance. Ensure you build your physical strength with activities like running, cycling, and weight training.

Invest in good equipment

Having the right equipment is essential for a successful and safe mountaineering experience. Invest in quality gear such as boots, crampons, and an ice axe, and make sure to properly maintain and care for your equipment.

Be prepared for personal hygiene

Mountaineering dates could overlap with menstrual cycles for women hence it is important to be prepared for the same. Bathrooms and running water are a luxury when it comes to mountaineering hence ensure you carry all your medications along with packs of toilet paper, and anti-bacterial wet wipes. Although there is no harm in trekking while menstruating, ensure you avoid overlap on dates as your body is prone to be weak and needs extra care and attention.

(Inputs by Gayatri Mohanty, fitness coach, mountaineer, certified Zumba trainer, and nutritionist)

It is stated that experience is the best teacher, and travel is undoubtedly one of the few activities that bring us closer to nature. One of the best ways to reinvent yourself and your value systems is to explore the depths of the earth, nature, and its amazing wonders.

It is stated that experience is the best teacher, and travel is undoubtedly one of the few activities that bring us closer to nature. One of the best ways to reinvent yourself and your value systems is to explore the depths of the earth, nature, and its amazing wonders. We can develop this soul connection through amazing adventures like mountaineering. Although mountaineering needs extensive preparation and effort, it is nothing less than a spiritual experience. Mountaineering, one of the most demanding adventure sports, is difficult because it requires learning how to adapt to various climatic conditions while also surviving to reach the mountain summit. "I like to believe that travel and adventure do not have to be gender stereotyped. There is nothing about mountaineering that a man can do and a woman cannot. Yes, the fact is that we don't see as much woman participation as we do from men but that is rapidly changing as more women are keen to explore new challenges," shares ace mountaineer Gayatri Mohanty. For women, mountaineering may be a demanding and gratifying experience that has numerous physical and psychological advantages. Above all, it improves self-awareness and mental health. Here are 5 crucial suggestions that you must bear in mind if you are a lady eager to begin your climbing trip. Learn basic mountaineering skills Before embarking on a mountaineering journey, it's important to have a solid foundation of skills. This includes basic techniques like rope handling, ice axe use, and crampon usage. Moreover, ensure you research well about the location and its climatic conditions. This will ensure you can plan efficiently. Find a mentor, take courses or join a club Finding a mentor or joining a club can provide valuable guidance, support, and a sense of community. Experienced mountaineers can offer tips and advice on everything from training to equipment selection. Taking a course or attending a guided trip is a great way to gain experience and learn new skills while in a controlled and safe environment. This will be extremely helpful for beginners and help you gain education to avoid mistakes and stay safe. Build a strong fitness base Mountaineering requires a high level of physical fitness, so it's important to focus on building strength and endurance. Ensure you build your physical strength with activities like running, cycling, and weight training. Invest in good equipment Having the right equipment is essential for a successful and safe mountaineering experience. Invest in quality gear such as boots, crampons, and an ice axe, and make sure to properly maintain and care for your equipment. Be prepared for personal hygiene Mountaineering dates could overlap with menstrual cycles for women hence it is important to be prepared for the same. Bathrooms and running water are a luxury when it comes to mountaineering hence ensure you carry all your medications along with packs of toilet paper, and anti-bacterial wet wipes. Although there is no harm in trekking while menstruating, ensure you avoid overlap on dates as your body is prone to be weak and needs extra care and attention. (Inputs by Gayatri Mohanty, fitness coach, mountaineer, certified Zumba trainer, and nutritionist)

5 tips for women starting their journey in mountaineering

On Saturday, Buckingham Palace revealed that King Charles III's coronation, which is scheduled for 6 May 2023 at Westminster Abbey in London, will feature a star-studded concert, nationwide coronation big lunch&nbsp;and volunteering initiative along with the traditional ceremony and royal processions that usually takes place.&nbsp;

The three days of ceremonial, celebratory and community events will be a chance for "people to come together in celebration of the historic occasion", Buckingham Palace said in a statement to give an update on its much-anticipated plans.

The coronation will be "a solemn religious service, as well as an occasion for celebration and pageantry and it will reflect the Monarch's role today and look towards the future," the palace added.

Charles immediately took the throne as King after Queen Elizabeth died, aged 96, on September 8 last year, ending her record-breaking reign that lasted for 70 years.&nbsp;As the King, he also took over as head of state of 14 Commonwealth countries, including Australia, Canada and New Zealand.

Britain's first coronation since 1953 will be watched worldwide and&nbsp;various global dignitaries will be in attendance. It will begin with Charles' formal crowning at London's Westminster Abbey on May 6, in a tradition dating back more than 900 years.

The service will be conducted by Archbishop of Canterbury Justin Welby and&nbsp;will reflect the monarchy's historic traditions alongside its modern role.

Meanwhile, Charles' wife, Queen Consort Camilla, will also be crowned at the ceremony.

The pair will arrive from the palace without other royals in "The King's Procession", before returning in a larger ceremonial entourage known as "The Coronation Procession" featuring other family members.&nbsp;

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Once back at the palace, the opening day will conclude with the royals appearing on the balcony overlooking The Mall where thousands of people are expected to gather.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-netizens-feel-horrified--vindicated-by-dolce--gabbanas-392-monkey-cap-554547">Netizens feel ‘horrified &amp; vindicated’ by Dolce &amp; Gabbana’s $392 ‘monkey cap’</a>

On Sunday, May 7,&nbsp; a "special coronation concert" will be staged at Windsor Castle. It will&nbsp;broadcast live on the BBC and will feature "global music icons and contemporary stars".

Tickets for the concert will be made available through a public ballot, while volunteers from charities supported by Charles and Camilla will also be able to attend.

The concert will feature a "world-class orchestra" playing interpretations of musical favourites "fronted by some of the world's biggest entertainers, alongside performers from the world of dance".&nbsp;

A "coronation choir", drawn from diverse community choirs and amateur singers nationwide, such as Refugee choirs, NHS choirs, LGBTQ+ singing groups and deaf signing choirs, will also make an exclusive appearance.

A "virtual choir" made up of singers from across the Commonwealth will also perform, while the castle's East Lawn will host a selection of spoken word sequences delivered by stars of stage and screen.

But the centrepiece of the evening event will be a "lighting up the nation" segment which will see iconic locations across the UK lit up using projections, lasers, drone displays and illuminations.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-loneliness-linked-with-unhealthful-diets-physical-inactivity-among-students-study-554685">Loneliness linked with unhealthful diets, physical inactivity among students: Study</a>

Also on May 7, neighbours and communities will be invited to host thousands of "coronation big lunches", billed as a "nationwide act of celebration and friendship".&nbsp;

"From a cup of tea with a neighbour to a street party, a coronation big lunch brings the celebrations to your neighbourhood," said the palace, which expects events in streets, gardens, parks and community spaces. 
The scheme will be overseen and organised by a team from the Eden Project, the eco-friendly visitor attraction in Cornwall, southwest England.

Camilla has been a patron of its annual "big lunch" initiative, which aims to boost community spirit, reduce loneliness and support charities and good causes, since 2013.

The final part of coronation weekend, dubbed "the big help out", will be held on Monday, May 8.

Organised by community forum The Together Coalition and partners including The Scouts, the Royal Voluntary Service and various faith groups, it will "highlight the positive impact volunteering has on communities across the nation".&nbsp;

People will be encouraged to try volunteering for themselves and join initiatives in their local areas in a bid to create "a lasting volunteering legacy from the coronation weekend".

(With inputs from agencies)

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On Saturday, Buckingham Palace revealed that King Charles III's coronation, which is scheduled for 6 May 2023 at Westminster Abbey in London, will feature a star-studded concert, nationwide coronation big lunch and volunteering initiative along with the traditional ceremony and royal processions that usually takes place.

On Saturday, Buckingham Palace revealed that King Charles III's coronation, which is scheduled for 6 May 2023 at Westminster Abbey in London, will feature a star-studded concert, nationwide coronation big lunch and volunteering initiative along with the traditional ceremony and royal processions that usually takes place. The three days of ceremonial, celebratory and community events will be a chance for "people to come together in celebration of the historic occasion", Buckingham Palace said in a statement to give an update on its much-anticipated plans. The coronation will be "a solemn religious service, as well as an occasion for celebration and pageantry and it will reflect the Monarch's role today and look towards the future," the palace added. Charles immediately took the throne as King after Queen Elizabeth died, aged 96, on September 8 last year, ending her record-breaking reign that lasted for 70 years. As the King, he also took over as head of state of 14 Commonwealth countries, including Australia, Canada and New Zealand. Britain's first coronation since 1953 will be watched worldwide and various global dignitaries will be in attendance. It will begin with Charles' formal crowning at London's Westminster Abbey on May 6, in a tradition dating back more than 900 years. The service will be conducted by Archbishop of Canterbury Justin Welby and will reflect the monarchy's historic traditions alongside its modern role. Meanwhile, Charles' wife, Queen Consort Camilla, will also be crowned at the ceremony. The pair will arrive from the palace without other royals in "The King's Procession", before returning in a larger ceremonial entourage known as "The Coronation Procession" featuring other family members. View this post on Instagram A post shared by Buckingham Palace (@buckinghampalaceroyal) Once back at the palace, the opening day will conclude with the royals appearing on the balcony overlooking The Mall where thousands of people are expected to gather. Also read: Netizens feel ‘horrified & vindicated’ by Dolce & Gabbana’s $392 ‘monkey cap’ On Sunday, May 7, a "special coronation concert" will be staged at Windsor Castle. It will broadcast live on the BBC and will feature "global music icons and contemporary stars". Tickets for the concert will be made available through a public ballot, while volunteers from charities supported by Charles and Camilla will also be able to attend. The concert will feature a "world-class orchestra" playing interpretations of musical favourites "fronted by some of the world's biggest entertainers, alongside performers from the world of dance". A "coronation choir", drawn from diverse community choirs and amateur singers nationwide, such as Refugee choirs, NHS choirs, LGBTQ+ singing groups and deaf signing choirs, will also make an exclusive appearance. A "virtual choir" made up of singers from across the Commonwealth will also perform, while the castle's East Lawn will host a selection of spoken word sequences delivered by stars of stage and screen. But the centrepiece of the evening event will be a "lighting up the nation" segment which will see iconic locations across the UK lit up using projections, lasers, drone displays and illuminations. Also read: Loneliness linked with unhealthful diets, physical inactivity among students: Study Also on May 7, neighbours and communities will be invited to host thousands of "coronation big lunches", billed as a "nationwide act of celebration and friendship". "From a cup of tea with a neighbour to a street party, a coronation big lunch brings the celebrations to your neighbourhood," said the palace, which expects events in streets, gardens, parks and community spaces. The scheme will be overseen and organised by a team from the Eden Project, the eco-friendly visitor attraction in Cornwall, southwest England. Camilla has been a patron of its annual "big lunch" initiative, which aims to boost community spirit, reduce loneliness and support charities and good causes, since 2013. The final part of coronation weekend, dubbed "the big help out", will be held on Monday, May 8. Organised by community forum The Together Coalition and partners including The Scouts, the Royal Voluntary Service and various faith groups, it will "highlight the positive impact volunteering has on communities across the nation". People will be encouraged to try volunteering for themselves and join initiatives in their local areas in a bid to create "a lasting volunteering legacy from the coronation weekend". (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

King Charles III's 3-day coronation plan includes processions, lunches and Windsor concert

Major highlights of Paris Fashion Week Men's A/W 2023/24

Dior provided the yin to Louis Vuitton's yang in Paris on Friday, with a serious and elegant response to its rival's flashy fashion week spectacle the day before.&nbsp;Dior and Louis Vuitton have both built giant hangars on either end of the Tuileries gardens that run through central Paris -- akin to the way their billionaire owners have built rival art museums on opposite sides of the city in the past decade.&nbsp;

One point in common has been the presence of pop megastar J-Hope in the audience for both menswear shows, attracting hundreds of screaming girls to Concorde plaza for a few glimpses of their idol outside the Dior hangar.

But the two shows could hardly have been more different.&nbsp;While Vuitton's on Thursday was all primary colours and an elaborate set design, soundtracked by the thumping basslines of popstar Rosalia, Dior went with a starkly lit black runway and refined, sombre outfits, to the soaring music of German composer Max Richter performing with a small orchestra.&nbsp;

Vast projections showed actors Robert Pattinson and Gwendoline Christie performing excerpts from TS Eliot's 'The Wasteland', lending a far more ominous tone to proceedings than much of the fashion week circus. &nbsp;

It was another giant of fashion history -- Yves Saint Laurent -- that provided the inspiration for the latest collection by Dior designer Kim Jones.

"It felt time to look beyond Mr Dior in the archive of the house to Mr Saint Laurent -– Mr Dior’s chosen heir and his successor after his sudden death," Jones told AFP ahead of the show. &nbsp;

"It is 65 years since his debut collection for Dior in January 1958, when he was only 21.&nbsp;

"We wanted to look at that transition from one world to another through the clothing, from the old to the new, adapting pieces from the archive from the feminine to the masculine," he added.&nbsp;

The looks included flowing trousers, long shorts and kilt-like skirts.

Some borrowed from classic Saint Laurent designs, built around the theme of water, such as his sailor tops transformed into a luxury version of a fisherman's smock.&nbsp;

There were also very modern touches, including 3D-printed shoes and boots.

"I think there is a new sense of ease in the collection, in a combination of the formal and informal in single garments," Jones said.

&nbsp;

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Dior provided the yin to Louis Vuitton's yang in Paris on Friday, with a serious and elegant response to its rival's flashy fashion week spectacle the day before.

Dior provided the yin to Louis Vuitton's yang in Paris on Friday, with a serious and elegant response to its rival's flashy fashion week spectacle the day before. Dior and Louis Vuitton have both built giant hangars on either end of the Tuileries gardens that run through central Paris -- akin to the way their billionaire owners have built rival art museums on opposite sides of the city in the past decade. One point in common has been the presence of pop megastar J-Hope in the audience for both menswear shows, attracting hundreds of screaming girls to Concorde plaza for a few glimpses of their idol outside the Dior hangar. But the two shows could hardly have been more different. While Vuitton's on Thursday was all primary colours and an elaborate set design, soundtracked by the thumping basslines of popstar Rosalia, Dior went with a starkly lit black runway and refined, sombre outfits, to the soaring music of German composer Max Richter performing with a small orchestra. Vast projections showed actors Robert Pattinson and Gwendoline Christie performing excerpts from TS Eliot's 'The Wasteland', lending a far more ominous tone to proceedings than much of the fashion week circus. It was another giant of fashion history -- Yves Saint Laurent -- that provided the inspiration for the latest collection by Dior designer Kim Jones. "It felt time to look beyond Mr Dior in the archive of the house to Mr Saint Laurent -– Mr Dior’s chosen heir and his successor after his sudden death," Jones told AFP ahead of the show. "It is 65 years since his debut collection for Dior in January 1958, when he was only 21. "We wanted to look at that transition from one world to another through the clothing, from the old to the new, adapting pieces from the archive from the feminine to the masculine," he added. The looks included flowing trousers, long shorts and kilt-like skirts. Some borrowed from classic Saint Laurent designs, built around the theme of water, such as his sailor tops transformed into a luxury version of a fisherman's smock. There were also very modern touches, including 3D-printed shoes and boots. "I think there is a new sense of ease in the collection, in a combination of the formal and informal in single garments," Jones said. WATCH WION LIVE HERE

Dior in stark contrast to Louis Vuitton at Paris Fashion Week

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