Apple's 2nm A20 Pro chip in the iPhone 18 Pro uses TSMC's N2 node and Gate-All-Around transistors. This allows billions more transistors, delivering 30 per cent better battery efficiency and elite speeds for heavy on-device Apple Intelligence.

Apple just put a 2nm chip inside an iPhone 18 Pro: Here's why it matters

Powered by Apple Intelligence, Siri AI features personal context understanding, onscreen awareness, and cross-app actions. It introduces Visual Intelligence via the camera and a dedicated app, all while maintaining strict on-device privacy.

Siri AI is here: What Apple's new assistant can actually do

Twenty-five years after 9/11, the deadly attack that rocked the world, and still echoes on screen. Here are the films that made the deadly attack their central theme and captured its horror, heroism and heartbreak most honestly.&nbsp;

9/11 through cinema: Films that remind you of the deadly attack

OTT releases this Friday are packed with several strong titles, including The Revolutionaries, Vishwanath &amp; Sons, Ghamasaan, and many more. Check the list below.

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From Love’s Ambition to other modern romances that blur the lines between career and love, here are six shows you should add to your watchlist.&nbsp;

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7 Glutathione-Rich Foods In India For Glowing Skin


As heavy as the word sounds, glutathione is one of the body’s most important and potent antioxidants. We generate it in bulk but with progress in age, the quantity diminishes. Hence, the need to consume foods that are rich in these antioxidants that reduce oxidative stress and give you glowing skin. These are 7 glutathione-rich foods in India:


Almonds are excellent sources of vitamin E, fibre, biotin, monounsaturated fats, magnesium, phosphorus, calcium, and trace minerals such as copper, phytonutrients, plant sterols, flavonoids and phenolic acids. There is growing evidence that almonds can increase glutathione levels.

Turmeric is a herb that is rich in polyphenols, with curcumin as the most abundant. Curcumin from turmeric conjugates with glutathione, thereby increasing the level of glutathione in the cells of our body.


Green leafy vegetables contain naturally-occurring glutathione. These include spinach, okra, asparagus and avocados. However, storage conditions and cooking methods can decrease amounts of glutathione. So it's important to cook these vegetables for a short period to retain natural glutathione. 


Packed with vitamin C and antioxidants, strawberries support glutathione production.


Made of water hence the name and rich in antioxidants, vitamins C and A, and minerals such as potassium and magnesium, watermelon is an all-rounder. Watermelon also has glutathione, which researchers call the "versatile, global antioxidant."


Chia seeds are a source of various nutrients, including amino acids and antioxidants. They also indirectly support glutathione production which is great for skin health. 


Vitamin C plays a crucial role in the production and maintenance of glutathione, a powerful antioxidant in the body. Citrus fruits like oranges, lemons, and grapefruits are excellent sources of vitamin C. 


7 Glutathione-Rich Foods In India For Glowing Skin

IPL: Bowlers With Most Three-Wicket Hauls

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Some individuals report experiencing increased mental clarity and focus during fasting periods.

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Nutritious and Delicious School Lunch Ideas for Kids


Fill a whole wheat tortilla with hummus or cream cheese, sliced vegetables like cucumber, bell pepper, carrots and some cheese. Roll it up and cut it into bite-sized pieces.


Make mini pizzas using whole wheat English muffins or pita bread. Top with tomato sauce, cheese and veggies like mushrooms, bell peppers and olives. Bake until the cheese is melted and bubbly.



Mix cooked quinoa with diced vegetables like tomatoes, cucumbers and bell peppers, along with some black beans or chickpeas and dress with a light vinaigrette or yoghurt-based dressing.



A wheat flatbread stuffed with a mixture of finely chopped vegetables like spinach, carrots and peas, along with some spices makes for a classic school lunch box option. Serve them with a side of yoghurt or chutney.


Make mini burgers using whole wheat buns, veggie patties made from lentils or beans and toppings like lettuce, tomatoes and cheese. Serve with a side of sweet potato fries or veggie sticks.


 Mix boiled and mashed eggs with a little mayonnaise, mustard and chopped celery. Spread on whole wheat bread with lettuce leaves for a filling and protein-rich sandwich.


Nutritious and Delicious School Lunch Ideas for Kids

 6 Indian Breakfast Ideas Perfect for Summer


 Use whole wheat bread, sliced cucumber, mint chutney, and a sprinkle of chaat masala to make light and refreshing sandwiches.

 These savoury pancakes made from ground moong dal (yellow lentils) are nutritious, easy to digest and can be filled with vegetables.

Flattened rice flakes cooked with onions, potatoes and spices, poha is light, easy to digest and can be prepared in minutes. 

 Steamed idlis made from fermented rice and lentil batter are served with coconut chutney, which is cooling and adds a burst of flavour.

Cook oats with water or milk and add chopped vegetables like carrots, peas and capsicum, along with spices like turmeric, cumin and coriander. 

A refreshing twist to a traditional chaat, this version uses diced watermelon mixed with chaat masala, lime juice and fresh mint leaves. 

6 Indian Breakfast Ideas Perfect for Summer

5 Dairy Foods Which Heart Patients Should Avoid

Full-fat cheese, milk, cream and butter are filled with saturated fats that increase cholesterol levels and elevate the risk of heart disease.

Sweetened condensed milk is filled with calories and sugar which can increase weight and also the risk of heart disease. 

Ice cream is rich in saturated fats, sugar and calories which makes it unhealthy for people suffering from heart ailments. 

Garlic contains compounds which have antimicrobial properties that can benefit the respiratory system.

Processed cheese contains high levels of saturated fats and sodium which can have a negative effect on heart health. 


The content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.


7 Soaked Dry Fruits One Should Have Empty Stomach


Almonds become healthier when soaked in water for a few hours, besides being easily digestible.


Figs, when soaked in water, become plump and their natural sweetness also increases.

Raisins after being soaked in water for a short time become plump and easier to chew.

Soaked dates have a soft texture and are easier to digest. They are filled with natural sugars, potassium and fibre.  

Soaked prunes, which have a soft texture, are easier to digest because of their high fibre content. 


Soaked apricots provide vitamins A and C and add a natural sweetness to your meal. 

Cashews, when soaked in water, become easier to digest. 

7 Soaked Dry Fruits One Should Have Empty Stomach

Simple Homemade Popsicle Recipes: 6 Easy-to-Make Ideas


Fill popsicle moulds with your favourite fruit juice, such as orange, apple or grape juice. Add slices of fresh fruit for added texture and flavour.


 Layer vanilla yoghurt with granola and fresh berries in popsicle moulds. Freeze until solid for a delicious and nutritious treat.


Mix coconut water with diced fruits like pineapple, mango and kiwi. Pour into moulds and freeze for a refreshing tropical treat.


Mix chocolate milk with a little cream or condensed milk for richness. Pour into moulds and freeze for a creamy chocolatey treat.


Brew your favourite herbal tea, let it cool and sweeten it to taste. Pour into moulds and freeze for a unique and refreshing treat.


Layer different fruit juices or purees in popsicle moulds, freezing each layer before adding the next, for a colourful and flavourful treat.  

Simple Homemade Popsicle Recipes: 6 Easy-to-Make Ideas

Most Expensive Celebrity Memorabilia Sold At Auction

Elizabeth Taylor's 80 of her personal pieces were auctioned off for $116 million.

Marilyn Monroe's ivory pleated dress, famously worn in the 1955 film “The Seven Year Itch” was sold during an auction in Beverly Hills in 2011 for $5.6 million.

Michael Jackson's "Thriller" music video inspired a generation of people to pick up dancing. In 2011, the leather jacket worn by him got sold for $1.8 million.

The late Grateful Dead frontman Jerry Garcia is a cultural icon by every measure and a pair of his stage and studio-used guitars sold for a combined $1.74 million in 2002. 

In the 1960s, rumours of an affair between Marilyn Monroe and the US President John F. Kennedy were a thing. Hence the dress she wore for his 45th birthday celebration in 1962 became a collector’s item which eventually got sold for over $1.26 million.

Nirvana frontman Kurt Cobain was known for smashing his guitars. But even broken, these are worth millions. One such guitar owned by Kurt was auctioned off for $596,000 in 2023, nearly 10 times the opening price.

6 Beetroot Recipes That You Should Try At Home

Beetroot is one of those healthy vegetables that you should definitely include in your daily diet. And here we have compiled 6 easy recipes made of beetroot that you should try at home.


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This is a go-to appetizer that will give you numerous amount of nutrients. Make this hummus with key ingredients like Beetroot, chickpeas and garlic and grind it together in a food processor, until it's smooth and creamy.

Make a tasty beetroot soup with tomatoes and garlic. This tasty appetizer is an excellent source of nutrients that you can give to the elderly in your house.




Add the goodness of beetroot to your pulao. It's easy, full of nutrition and full-filling.


If you are a raita lover, then beetroot raita is one of the best nutrition-filled additions to your food plate.

Grate carrot and beetroot, and mix it with cheese and oregano to make healthy sandwich stuffing that your child will love to eat.  

Starring Alizeh, the movie which tells the story of an unprivileged kid in the school of elites, will stream on Zee5 on April 5.

The movie is based on the true event that led up to the famous Prince Andrew’s explosive 2019 BBC Newsnight interview. The movie will stream on Netflix on April 5.

The German crime drama series revolves around a man, whose past is haunting him. The series will be released on April 29.

If you love South Korean drama, then watch this sci-fi television series that will be released on April 5 on Netflix.

Based on the real-life murders in Berlin, the series will release on April 3 on Netflix.

Starring Diljit Dosanjh and Parineeti Chopra, Imtiaz Ali’s movie will release on Netflix on April 12.

OTT releases in April

Despite having a great career on the small screen, Rajeev couldn’t replicate the same success in films. He made his big screen debut with Aamir in 2008.

Bhagyashree became the talk of the town after the release of the 1989 film Maine Pyar Kiya. However, she decided to focus on her personal life after giving the hit and married businessman Himalaya Dassani.

Rahul’s career seemed promising after he starred in Mahesh Bhatt-directed blockbuster Aashiqui in 1990. However, he didn’t give another hit for years and his career swiftly slid downwards.

Gayatri starred opposite Shah Rukh Khan in the 2004 film Swades. Due to a lack of offers, her acting career went downhill.

The supermodel celebrated Easter at home with her family. In a video shared on her official Instagram handle, she is seen placing Easter Eggs in a tree for her kids.

Gracy had a successful career in TV before she decided to try her luck in films. However, after the 2001 film Lagaan, she didn’t give another hit, barring Munnabhai MBBS in which she had a small role, and lost her position in the industry.

6 One-Hit Wonders of Bollywood

5 Foods To Keep Your Skin Hydrated In Summers

Keeping your skin hydrated during the summer months is crucial for maintaining its health and glow. Here are five foods that can help you achieve that.

Watermelon is not only refreshing but also high in water content, which helps keep your skin hydrated. It also contains vitamins A and C, which promote skin health and repair.

Cucumbers are made up of about 95% water, making them an excellent hydrating snack. They promote collagen production and keep the skin supple.

Berries like strawberries, blueberries, and raspberries are not only delicious but also packed with antioxidants and water. They help hydrate the skin and protect it from damage. 

Coconut water is a natural hydrator that replenishes electrolytes and provides essential minerals like potassium. It keeps the skin hydrated and glowing.

Tomatoes are rich in lycopene, a powerful antioxidant that helps protect the skin from sun damage. They also contain a high water content, which contributes to skin hydration.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

 Discover 6 Health Benefits of Having an Early Dinner


Eating dinner early allows your body more time to digest the food before you go to bed, which can help prevent indigestion and acid reflux.

Early dinners can improve your sleep quality as your body isn't working hard to digest food while you're trying to rest.


Eating earlier in the evening gives your body more time to burn off calories before you go to bed, which can aid in weight management and prevent late-night snacking.

Having an early dinner can help stabilise your blood sugar levels, which is beneficial for overall health and can reduce the risk of developing diabetes.

 Eating early in the evening can provide your body with the necessary energy for the rest of the evening, leading to increased energy levels and improved productivity.


Having an early dinner can boost your metabolism as your body has more time to digest the food and absorb nutrients, which can aid in weight loss and maintenance.


Discover 6 Health Benefits of Having an Early Dinner

6 Ways to Incorporate Curd into Your Diet


Blend curd with fruits like bananas, berries or mangoes for a creamy, nutritious smoothie.


Use curd as a base for salad dressings. Mix it with herbs, spices and a little olive oil for a healthy dressing.

Make raita by mixing grated vegetables like cucumber, carrots or onions with curd. Add spices like cumin and salt for a refreshing side dish.


Use curd in desserts like frozen yoghurt or as a topping for pancakes and waffles. It adds a creamy texture and tangy flavour.


Use curd to thicken and add richness to curries. It works well in dishes like kadhi or chicken curry. 

Prepare a comforting dish of curd rice by mixing curd with rice, tempered mustard seeds, curry leaves and a pinch of salt. 

6 Ways to Incorporate Curd into Your Diet

Taking to Instagram, Hailey shared photos of Easter eggs with her and Justin’s names. She also shared a picture with a filter that added bunny ears to her head.

The couple celebrated Easter in Miami with their kids and friends. They wore headbands with bunny ears and posed for Easter photos on a yacht.

Kim and Kourtney Kardashian shared photos from their Easter celebration on social media. They got matching pyjamas from Kris Jenner for Easter morning and had a lavish brunch planned for the entire family.

The singer shared a picture from the airport as he returned home with his family from a vacation. In the caption, he wrote, “Doesn’t matter where we go or what we’re doing. Whether it’s a Hawaiian vacay or the chaos of an airport on the way home. It’s always better when we’re together.”

How Stars Celebrated Easter 2024!

Protecting your skin from sun damage is crucial for maintaining its health and preventing issues like premature ageing and skin cancer. Here are some foods that contain compounds that may help protect your skin from UV damage. 

Green tea is rich in polyphenols which have been shown to have protective effects against UV radiation. Drinking green tea regularly may help reduce the risk of sunburn and skin damage

Dark chocolate is packed with flavonoids, which have been found to help protect the skin from UV damage, improve blood flow to the skin, and increase skin density and hydration.

Fatty fish like salmon are rich in omega-3 fatty acids, which have anti-inflammatory properties that may help protect the skin from UV damage. 

Carrots have a powerful antioxidant that can help protect the skin from UV damage and reduce the risk of sunburn. 



Tomatoes have a powerful antioxidant that can help protect the skin from sunburn and skin ageing caused by UV radiation. 

Almonds are a great source of vitamin E, an antioxidant that helps protect the skin from UV damage and gives youthful-looking skin.


6 Foods That Protect From Sun Damage

This Week’s Top Indian Songs on Billboard Charts

This title track by Raghav, Tanishk Bagchi and Asees Kaur is on the top spot.

This song from the movie Guntur Kaaram by Sahithi Chaganti and Sri Krishna is second on the list.

This devotional song from the album “Jai Shree Hanuman” has been sung by Hariharan.

This track by Raj Mawar and Manisha Sharma Featuring Aman Jaji and Sapna Chaudhary is 4th on the list.

This song from Teri Baaton Mein Aisa Uljha Jiya by Mitraz is 5th on the list.

This song by Shiva Choudhary and Sapna Choudhary has grabbed the 6th position

This track from Dunki by Arijit Singh is at number 7 on the charts.

This Week’s Top 10 Songs on Billboard Charts

This track by Teddy Swims is on the top spot.

This song by Benson Boone has grabbed the second position on the charts.

3. We Can’t Be Friends (Wait For Your Love)

This song by Ariana Grande has made it to the 3rd spot on the list.

This song by Jack Harlow is 4th on the list.

This track by ¥$: Ye & Ty Dolla $ign Featuring Rich The Kid & Playboi Carti is 5th on the charts.

This song by Beyonce is 6th on the charts.

This song by Zach Bryan Featuring Kacey Musgraves is 7th on the charts.

This song by Tate McRae is 8th on the charts.

This song by Cardi B is 9th on the charts.

This track by Taylor Swift has been on the charts for 46 weeks straight and is currently on the 10th spot.

Easter 2024: Recipes for a memorable feast

Easter, also called Pascha or Resurrection Sunday, is a Christian celebration marking the resurrection of Jesus Christ. It’s a cultural holiday with traditions like egg decorating, symbolising new life, and baking sweet Easter bread like Pane di Pasqua in Italy and Tsoureki in Greece. Different cultures have their own traditional Easter foods. Hence here are five recipes that you must try this Easter.


Hot Cross Buns are soft, sweet buns with a hint of spice. They usually have a blend of dried fruits, such as raisins or currants, which give them a naturally sweet and chewy feel.

Pashka is somewhat similar to cheesecake but slightly firmer in texture.


Capirotada is a unique and delectable bread pudding with a savory and sweet taste.


Easter Pie, also known as Pizza Rustica or Pizza Gaina is a type of deep-dish pie that is loaded with cheeses, cured meats, and eggs.

Roast lamb, throughout many cultures, is a preferred Easter main course because of its hearty, delicious flavour.


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With limited food intake, there’s a risk of not meeting daily nutritional requirements. This shortfall can lead to deficiencies over time.


Eating just one meal a day may disrupt the body’s natural metabolic processes. It can lead to fluctuation of blood sugar levels as well.

Some individuals may find it difficult to control portion sizes and may end up overeating during their one meal.

One meal a day may result in muscle loss. Without sufficient protein the body may break down muscle tissue for energy.



OMAD can disrupt normal eating patterns. This may lead to difficulty in social situations involving food.

Five Risks of One Meal a Day (OMD)

Mix sattu flour with water or buttermilk. Add salt, green chillies, cumin powder, and coriander leaves. One can also add lemon juice.

Mix sattu with onions, green chilies, coriander leaves, spices and stuff the mix into wheat dough and make parathas.

Mix sattu flour with jaggery or honey, chopped nuts, and cardamom powder. Roll the mixture into small balls and let them set.

Mix sattu with chopped vegetables like cucumbers, tomatoes, onions, and bell peppers. Season with salt, pepper, and lemon juice.

Cook sattu with milk or water until thickened. Add sweeteners like jaggery along with dry fruits for extra flavour.

5 Ways to Add Sattu into Your Diet

6 Indian Snacks That Do Not Increase Cholesterol

Roasted chickpeas are a nutritious and satisfying snack that is high in fibre and protein. They can be seasoned with spices like chaat masala, cumin, or chilli powder for added flavour.

Sprouts, such as moong bean or chickpea sprouts, can be mixed with chopped vegetables and fresh herbs for a refreshing and cholesterol-friendly snack.

Upma made with semolina (rava) and loaded with colourful vegetables like carrots, peas, and bell peppers is a healthy and cholesterol-friendly snack option. It can be flavoured with mustard seeds, curry leaves, and green chillies for added taste.

 Sugar consumption has been linked to skin issues such as acne and premature ageing. By eliminating sugar, you may notice clearer, healthier-looking skin.

Traditional samosas are deep-fried, but you can make a healthier version by baking them instead. Fill the samosas with a mixture of boiled potatoes, peas, and spices, then bake until golden brown for a delicious and cholesterol-friendly snack.

Paneer tikka is a flavourful and protein-rich snack made by marinating paneer cubes in yogurt and spices, then grilling or baking until golden brown. Serve with a side of mint chutney for a delicious and cholesterol-friendly treat.


Water We Drink Might Be Older than the Sun

Our planet Earth is old. The Sun is old. But there's one thing that might be older than both- the water that we drink. How is this possible?

A prevailing theory has said that water originated on Earth from ice specks floating in a cosmic cloud before our sun was set ablaze. Calculations by astrophysicists state that as much as half of all the water on Earth may have come from that interstellar gas.

The age of water on our planet is about 4.5 billion years, as old as the Solar System itself.

One of America’s longest Running Shows


American animated sitcom The Simpsons is one of the longest-running shows in the United States. It premiered in 1989 and has broadcast 763 episodes since then. The show focusses on the life of the Simpson family based in the fictional town of Springfield.

The show is quite intriguing, primarily for the reason that it has predicted the future quite accurately. Here’s a look at some instances:


In the ninth season of Simpsons which was aired in 1997, an episode shows Bart Simpson feeling sick with his mother Marge reading a book titled “Curious George and the Ebola Virus”. The virus, which spread in 2000 and again in 2014 was relatively unknown by the time this episode aired.


In the sixth season, an episode titled Lisa’s Wedding shared details about technology in future. It showed a brief moment when Hugh Parkfield talked to his watch, predicting the rise of smartwatches years later.

Simpsons predicted Kobe Bryant’s death and the Covid pandemic?


An episode from 1993 has uncanny similarities surrounding American basketball legend Kobe Bryant’s death and the coronavirus pandemic. Bryant died in a helicopter crash in January 2020 and the Covid pandemic also began around the same year.

Why did Makhachev turn down UFC Welterweight Title Bout against Edwards?

Current UFC Lightweight champion Islam Makhachev (Russia) admitted that he was offered a Welterweight title fight against current champion Leon Edwards (United Kingdom) at UFC 300. This could have been the perfect promotion for UFC 300 which has been criticised by MMA fans for not being exciting.

Speaking to MMA Junkie, Makhachev said he was observing Ramadan which would make training for such a big fight far too difficult. “Because we have Ramadan now. One month of fasting, and it’s not possible to do training in Ramadan. It’s very hard,” he said.

Makhachev asked to Push UFC 300 to a Later Date

The Lightweight champion also said that he asked his manager to push UFC 300 to a later date. “I asked Ali (Abdelaziz) can they push the UFC 300 like two weeks, I will be ready, but he said it’s not possible,” he said.

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Apple just put a 2nm chip inside an iPhone 18 Pro: Here's why it matters

Siri AI is here: What Apple's new assistant can actually do

9/11 through cinema: Films that remind you of the deadly attack

New Friday OTT releases (September 11, 2026): The Revolutionaries, Vishwanath & Sons, Ghamasaan- 6 new titles coming on Netflix, Prime Video and more

Loved The Early Spring? 6 C-Dramas like Love’s Ambition and My Boss you should check out