Roasted chickpeas are a nutritious and satisfying snack that is high in fibre and protein. They can be seasoned with spices like chaat masala, cumin, or chilli powder for added flavour.
Sprouts, such as moong bean or chickpea sprouts, can be mixed with chopped vegetables and fresh herbs for a refreshing and cholesterol-friendly snack.
Upma made with semolina (rava) and loaded with colourful vegetables like carrots, peas, and bell peppers is a healthy and cholesterol-friendly snack option. It can be flavoured with mustard seeds, curry leaves, and green chillies for added taste.
Sugar consumption has been linked to skin issues such as acne and premature ageing. By eliminating sugar, you may notice clearer, healthier-looking skin.
Traditional samosas are deep-fried, but you can make a healthier version by baking them instead. Fill the samosas with a mixture of boiled potatoes, peas, and spices, then bake until golden brown for a delicious and cholesterol-friendly snack.
Paneer tikka is a flavourful and protein-rich snack made by marinating paneer cubes in yogurt and spices, then grilling or baking until golden brown. Serve with a side of mint chutney for a delicious and cholesterol-friendly treat.
Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.