Almonds become healthier when soaked in water for a few hours, besides being easily digestible.
Figs, when soaked in water, become plump and their natural sweetness also increases.
Raisins after being soaked in water for a short time become plump and easier to chew.
Soaked dates have a soft texture and are easier to digest. They are filled with natural sugars, potassium and fibre.
Soaked prunes, which have a soft texture, are easier to digest because of their high fibre content.
Soaked apricots provide vitamins A and C and add a natural sweetness to your meal.
Cashews, when soaked in water, become easier to digest.
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