Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

Ranbir Kapoor's Ramayana:  Blockbuster or biggest risk?

Acidity occurs when the acid in our stomach repeatedly flows back into the oesophagus.

Coconut water is rich in electrolytes, vitamins, and minerals, including potassium and magnesium, which support proper hydration and contribute to skin health.

Cucumber is hydrating and contains silica, a mineral that enhances skin elasticity. Mint possesses soothing properties that can alleviate skin irritations and inflammation.

Carrot and beetroot juice is a nutrient-packed beverage that can work wonders for your skin. It is a rich source of beta-carotene, a powerful antioxidant that converts to vitamin A in the body.

A combination of leafy greens, like spinach with fruits like pineapple or kiwi promotes overall skin health.

This drink contains high amount of phytochemicals that has the ability to get rid of toxins and free radicals in the body.

Lastly, it depends on which variety of mango you prefer as they all have distinct flavours. As mango is a seasonal fruit, it may taste better in one season than another. Hence, consider both these options while choosing a mango.

These everyday drinks for will keep you healthy and your skin glowing.

5 everyday drinks for healthy and glowing skin

Vegetable pickles are a delightful addition to any meal, offering a burst of flavour and a tangy twist. Here are six vegetable pickles that you must try.


Carrot pickle is a crunchy and spicy delight, packed with the goodness of carrots. The blend of spices and tangy vinegar makes it a perfect addition to any meal.

Lemon pickle is a classic favourite, known for its sour and spicy taste. It is made by marinating lemon pieces in a mixture of spices and oil, resulting in a tantalising flavour.

Cauliflower pickle is a unique and flavourful option, perfect for those who love the vegetable. This pickle is a great way to enjoy cauliflower in a new avatar.

Mango pickle is a beloved pickle in many households, especially during the summer season. Raw mangoes are used to make this pickle, along with a blend of spices that give it a spicy and tangy flavour.

Green chillies pickle is for those who like it hot and spicy. The sharp flavour of green chillies is preserved in this pickle, making it a fiery addition to your meal. It is a great way to add some heat to your food while enjoying the health benefits of green chillies.


5 Must-try Vegetable Pickles


Drinking hot water stimulates the digestive system and improves digestion.

Hot water boosts metabolism and breaks down fat which helps in weight management.

Hot water regulates body temperature by inducing sweating which helps cool the body through evaporation.

Hot water facilitates detoxification by helping the body flush out toxins more efficiently.

Hot water also relieves respiratory issues like nasal congestion and sore throat.


The content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.


5 Health Benefits Of Drinking Hot Water

Frequently washing the hair fades the colour, so it is better to wash your hair only twice or thrice a week.  

For those who have a habit of washing their hair daily, they can skip the shampoo and directly go for conditioner.

In order to keep the dyed hair healthy, one needs to choose colour-protective shampoo.

After colour is added to our hair, it turns fragile. Hence, one needs to use conditioners often to ensure the quality of hair.

It is important to save the hair from heat damage. Hence, one should use heat protection sprays on the hair.  

Masking the hair twice every week for 5 to 10 minutes adds a dose of healing nourishment to the hair and repairs it from damage.

The heat from straightening irons, curling tongs and blow-dryers damages the hair. Hence, it is advisable to dry coloured hair naturally.

The UV light from the sun also damages the colour of the hair. To save hair from that damage, one can use UV filter finishing spray.

To save the health of the coloured hair, one should prep and pre-condition it before swimming. This is because chlorine not only changes colour but also accelerates its fading.

For nourishing the hair with omega-3 fatty acids and vitamin E, one should choose a diet which is rich in the supplement and contains oily fish such as salmon and mackerel.

10 Ways To Keep Dyed Hair Healthy


Rice water can brighten the skin and provide an even skin tone, this magical water keeps your skin healthy, glowing and clear.

Rice water is rich in amino acids, antioxidants which may reduce or slow down the skin ageing process.

Sunburn, inflammation, and itching can be relieved by applying rice water. This can soothe the sunburned skin and can reduce tanning

Rice water’s astringent effects help reduce oiliness and protect the skin from pimples and acne.

Rice water works great as a skin toner and astringent as vitamins like B, C, and E can help in reducing pores and tightening.

5 benefits of rice water for your skin

7 Diet Plan to Bring Down Cholesterol Level Naturally

Increase consumption of fruits, vegetables, whole grains, and legumes as they are rich in soluble fibre. This helps in lowering cholesterol.

Add sources of healthy fats like avocados, nuts, seeds, and olive oil. Limit saturated and trans fats found in processed foods.

10. Bryant-Denny Stadium, Tuscaloosa, US   

Minimise intake of processed foods, sugary snacks, and beverages high in added sugars as it can contribute to high cholesterol levels.

Opt for lean protein sources such as poultry, tofu, beans, and lentils instead of fatty meats to reduce saturated fat intake.

Practice portion control to manage calorie intake and maintain a healthy weight. Excess weight can increase cholesterol levels.

Drink plenty of water throughout the day. This supports in maintaining healthy cholesterol levels.

Watermelon is composed of more than 90% water and it can keep you hydrated all through this summer season.

Watermelon contains high water content and a small amount of fiber. Both are key to keeping digestion moving smoothly.

Due to its high-water content watermelon has a low-calorie density, this means a large slice of watermelon has a relatively small calorie contribution.

Watermelon is rich in compounds called carotenoids, including beta-carotene, which we convert to vitamin A. This helps keep our eyes and skin healthy.

Watermelon is rich in lycopene and consuming foods with lycopene may reduce risk of heart disease.

5 Health Benefits of Watermelon

7 Healthy and Refreshing Summer Drinks to Beat the Heat

Cucumber and mint, two of the highly refreshing superfoods of the season, when mixed together in a drink, can do wonders. Just blend cucumber slices, mint leaves, a splash of lime juice, and a bit of honey or agave syrup, strain and serve over ice.

Coconut water is one of the most hydrating drinks in summer. Blend coconut water with frozen berries, a banana, and a handful of spinach for a rejuvenating and nutritious treat.

Blend mixed berries, such as strawberries, blueberries, and raspberries, with yoghurt, a splash of almond milk, and a drizzle of honey. Pour over some ice.

Want to try something new? Try brewing herbal tea (like hibiscus or chamomile), chill it, and add some fresh fruit slices like oranges, strawberries, or peaches for delicious flavour.

This refreshing blend of ripe mango chunks and yoghurt is the best companion for summer. Add a splash of milk and a pinch of cardamom for a creamy and exotic drink comprising the fruit of the season - mango.

Mix sparkling water with a splash of your favourite fruit juice (like cranberry, pomegranate, or grapefruit). Add some fresh mint leaves or slices of cucumber for an extra refreshing touch.

Summer is almost synonymous with mango, the king of fruits. But choosing the perfect ripe and juicy mango can be a task. Here are some tips to help you find the perfect squeeze.

While choosing a mango, don't focus on its colour, as it is not the best indicator of the fruit's ripeness. Mango comes in several varieties and it is better to know about the varieties you commonly come across before choosing the perfect piece.

Squeeze the mango gently to check its firmness. A ripe mango should yield slightly to gentle pressure, indicating that it's soft and ready to eat. But if the mango is too soft or mushy, it is overripe and not good for eating.

Smell the stem end of the mango as ripe mangoes generally have a sweet, fragrant aroma, especially near the stem. If the mango has a strong, sweet smell, it's flavourful and perfect to eat. But if there's no aroma or it smells sour, the mango may not be fully ripe.

Weight is a good indicator of ripeness. Hold the mango in your hand and assess the weight. Ripe mangoes are typically heavier for their size due to their juicy flesh. A heavier mango indicates that it's filled with juice and is ready to eat.

5 Steps To Choose The 
Perfect Mango

5 South Indian Breakfasts for Weight Loss


South Indian cuisine is not only delicious but also healthy and nutritious. If you're looking for some weight-loss breakfast options, here are 5 South Indian breakfasts for you:


Made from rice and urad dal, idlis are steamed, fluffy and low in calories. They are a light meal and are mostly served with sambar curry and chutney.

Upma is a savoury dish made from semolina, vegetables and spices. It is super light and highly nutritious because of the loads of veggies in the dish.

Poha is a flattened rice dish that's popular in South India. It's low in calories and fat, and high in fibre, making it a perfect breakfast for weight loss.

Dosas are thin and crispy pancakes that are rich in protein and low in calories. They can be filled with vegetables or served with chutney for added nutrition.

Appams are made from fermented rice batter and coconut milk. They are low in fat and calories making them a great breakfast option for weight loss.


Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

5 South Indian Breakfasts for Weight Loss

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Strengthening the roots of your hair is essential for maintaining healthy hair growth and preventing issues like hair loss and breakage. Here are six tips to help strengthen your hair roots.



Regularly massage your scalp to improve blood circulation and stimulate hair follicles. Use your fingertips to gently massage your scalp in circular motions at least twice a week. 



Be gentle with your hair to prevent damage to the roots. Avoid harsh brushing and use a wide-toothed comb to detangle wet hair. 



Tight hairstyles like ponytails, braids, and buns can put excessive tension on the hair follicles, leading to the weakening of the roots and hair breakage. 



Regular trims help get rid of split ends and prevent them from travelling up the hair shaft, which can weaken the hair and its roots. 



Consider using a pillowcase made of silk or satin, as these materials are gentler on the hair and help prevent breakage.



Choose hair products that are gentle and free of harsh chemicals, sulfates, and parabens. Use products specifically formulated to strengthen hair roots.


6 Tips To Strengthen Hair Roots


 Cook millet with water or milk and add your favourite toppings like fruits, nuts, and honey for a nutritious breakfast.

Use cooked millet as a base for salads. Mix it with vegetables, herbs and a dressing of your choice for a healthy and filling meal.

Make upma by sauteing onions, vegetables and spices, then adding soaked and drained millet with water. Cook until soft and serve hot.

 Cook millet with spices, vegetables and broth for a flavourful and wholesome pilaf dish.

Replace wheat flour with millet flour in baking recipes to add a nutty flavour and boost the nutritional value of your baked goods. 

 Use millet flour or soaked and ground millet to make idlis or dosas, traditional South Indian dishes, for a nutritious and gluten-free meal.

 6 Ways to Add Millet To Your Diet

Maintaining strong and healthy bones is crucial for a healthy life. Here are six superfoods that can help promote bone strength:


 Dark leafy greens have all the necessary vitamins and minerals which are essential for bone health. They contain vitamin K, which plays a major role in bone metabolism and may help reduce the risk of fractures.


Dairy products such as milk, yoghurt, and cheese are well-known sources of calcium and vitamin D, both of which are crucial for bone health. 



Fatty fish like salmon are excellent sources of vitamin D and omega-3 fatty acids. Vitamin D is essential for calcium absorption, while omega-3 fatty acids may help reduce inflammation.



Foods such as cereals, plant-based milk alternatives, and orange juice, are fortified with calcium and vitamin D, making them convenient options for maintaining bone health. 



Soybeans and soy products like tofu and tempeh are rich in calcium. 


Nuts and seeds, including almonds, chia seeds, and sesame seeds, are good sources of calcium, magnesium, and phosphorus, all of which are essential for bone health.



6 Superfoods For Stronger Bones


5 Health Benefits Of Eating Peas For Weight Loss


Peas are not only delicious but also offer several health benefits. Here are six ways peas can support your weight loss journey:


Peas are low in calories compared to other foods, making them a great addition to your diet if you're trying to lose weight. 


Peas are an excellent source of fibre. Fibre helps in digestion and helps you feel fuller for longer periods. 


Peas contain a lot of protein, which is essential for maintaining muscle mass and promoting recovery. 


Peas have a low glycemic index (GI), meaning they don't cause a rapid spike in blood sugar levels.


Despite being low in calories, peas are packed with essential nutrients such as vitamins (including vitamin C, vitamin K, and B vitamins), minerals and antioxidants. 


5 Health Benefits Of Eating Peas For Weight Loss

6 Diabetic-friendly Snacks for a Healthy Diet


 To effectively manage diabetes, it's important to make healthy food choices, and snacks play a crucial role in maintaining blood sugar levels throughout the day. Here are 6 delicious and diabetes-friendly snack options that are easy to incorporate into your diet.


Nuts like almonds, walnuts and pistachios are rich in healthy fats, protein and fibre. They can help stabilise blood sugar levels and keep you full.


Greek yoghurt is high in protein and low in carbs, making it a great choice for diabetics. Add some berries for added fibre and antioxidants. 

Carrot, cucumber and bell pepper sticks paired with hummus make a nutritious and satisfying snack. Hummus is high in protein and fibre.

Choose whole-grain crackers that are high in fibre and pair them with a slice of low-fat cheese. This combination provides protein and fibre.

Apples are a good source of fibre, and peanut butter adds protein and healthy fats. Be mindful of portion sizes to manage carb intake.


Eggs are a great source of protein and healthy fats. They can help keep you full and satisfied between meals. 

6 Diabetic-friendly Snacks for a Healthy Diet

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5 Benefits Of Drinking Cucumber-Infused Water In Summer


Cucumbers are exceptionally good for skin, hair, and overall body. Here are five reasons you must drink cucumber-infused water in summer. 



Cucumber-infused water is an excellent way to stay hydrated during hot summer days. Cucumbers are about 95% water, so adding them to water enhances its hydrating properties.



Cucumbers have nutrients like vitamins C and K, potassium, and antioxidants. Infusing water with cucumber allows these nutrients to seep into the water, providing a refreshing and nutritious beverage. 


 Drinking this water can help you feel full, curb cravings, and promote weight loss or weight management by keeping a check on calorie intake.



Cucumbers have a naturally refreshing and cooling effect, making cucumber-infused water a perfect choice for beating the summer heat. 



Drinking cucumber-infused water regularly can help hydrate the skin from within, and improve complexion, leaving your skin looking radiant and rejuvenated.



5 Benefits Of Drinking Cucumber-Infused Water In Summer

New Trailers Released: All Movies Teased At CinemaCon

CinemaCon is officially underway in Las Vegas. The biggest of the studios including Warner Bros, Universal, Disney, Paramount, Lionsgate, and Crunchyroll presented their biggest titles of the year. Here are some of the biggest features teased:

This track from Salman Khan's film 'Tumko Na Bhool Paayenge' is a perfect pick for your Eid playlist. Arvinder Singh, Sonu Nigam and Sneha Pant lent their voice to the festive track.



The track from Shah Rukh Khan-starrer 'My Name Is Khan' evokes the true spirit of the festival and will add a soulful touch to your Eid celebrations.


'Shah Ka Rutba' is from Hrithik Roshan and Rishi Kapoor starrer 'Agneepath'. It is sung by Sukhwinder Singh, Anand Raaj Anand, and Krishna Beura.


This song from Salman Khan and Kareena Kapoor Khan's 'Bajrangi Bhaijaan' will get you grooving during festive celebrations.


This soulful track is from the movie Rockstar (2011) which features Ranbir Kapoor and is every Sufi music lovers' favourite. 


Top Picks For Your Eid Playlist

The giant panda can sleep for as much as 12 hours a day, but not at once. This is mostly due to its main food source, bamboo. Since it is not nutritious they have to consume large quantities of it. So the time that isn’t spent eating, would be spent sleeping.

It seems unlikely but the top predator can sleep up to 20 hours a day and spend most of its time basking in the sunlight, and grooming themselves.

The slow moving animals are well known for being lazy. Sloths can spend more than 80 per cent of their day sleeping.

Hippos are also known to be lazy and not picky about where they sleep, could be on land or water. They can sleep for up to 20 hours a day.

Opossums are scavengers and are said to be very good for the environment, but that does not stop them from being lazy as they can sleep for around 18 hours a day.

The tree hugging animal can sleep for as much as 20 hours a day, mostly because of its eucalyptus diet which has limited nutrients and calories.

The giant panda can sleep for as much as 12 hours a day, but not at once.

6 Laziest Animals In The World

Tobacco in cigarettes contains nicotine which alters the mood and makes you feel energised for a while. However, once this effect wears off you feel tired and crave more, and the withdrawal can impair your ability to think besides invoking negative feelings like anxiety, irritability, and/or depression.

Smoking increases your risk of age-related macular degeneration, which is the leading cause of blindness in adults over the age of 65.

These birth defects, commonly known as orofacial clefts, occur when a baby’s lip or mouth don’t develop properly during pregnancy. Women who smoke during pregnancy are more likely to have babies with cleft lip and cleft palate.

Smoking causes permanent lung damage and tissue loss. It also makes you more susceptible to certain infections that affect the lungs, like tuberculosis and pneumonia.

Smoking can affect the ability to conceive as it also impacts hormone production which can make it harder for couples to become pregnant.

Smoking can damage the cardiovascular system including heart, arteries, and blood vessels. It also raises blood pressure, weakens blood vessel walls, and increases your risk of blood clots.

Tobacco in cigarettes contains nicotine which alters the mood

7 Ways Smoking Affects Your Health

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IPL: Number of Players to Play for Each Team  

Prolonged use of earphones can cause ear fatigue, leading to discomfort, pain, or a feeling of pressure in the ear canal.


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Robert Lewandowski (Bayern Munich vs Crvena Zvezda)

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Coconut oil can moisturise and reduce protein loss. It can help maintain the thickness and strength of your hair.

Argan oil is rich in antioxidants, vitamins, and fatty acids. It can help nourish and protect thick hair from damage.

Jojoba oil can help regulate oil production, moisturise the hair, and boost hair thickness and growth.

Almond oil is rich in vitamin E. It can nourish and strengthen hair follicles and boost healthy hair growth.

Packed with vitamins A, D, and E, as well as omega-3 fatty acids, avocado oil can deeply moisturise hair. It leaves them softer and stronger.

5 Oils for Thick And Strong Hair

IPL: Bowlers To Concede Most Sixes Against Virat Kohli 

IPL: Bowlers To Concede Maximums Against Virat Kohli

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IPL 2024: Teams to Lose Most Tosses

Vitamin B12 Deficiency: 5 Key Points to Keep in Mind

Vitamin B12, also known as cobalamin, plays an important role in the formation of red blood cells. In the absence of B12, one can develop anemia.

B12 is also essential for healthy neurological function. Deficiency can lead to tingling sensations in the hands and feet and weakness.

3. Who is at Higher Risk of B12 Deficiency?

Certain groups of people are at a higher risk of developing B12 deficiency, including older adults, vegetarians, and vegans.

Symptoms of vitamin B12 deficiency may include fatigue, weakness, constipation, loss of appetite, weight loss, and poor memory.

The treatment for B12 deficiency typically involves supplementation with B12 either orally or by injection.

IPL 2024: MI vs RCB Head-to-Head Meetings at Wankhede Stadium (Last Six)

Use pre-cut vegetables to save time on preparation.

Royal Challengers Bengaluru won by 39 Runs


IPL 2024 MI vs RCB Head-to-Head Meetings at Wankhede Stadium in Indian Premier League

7 Places On Earth Which You Can See From Space 


One of the wonders of the world, this 13,000-mile-long fortification remains visible from low-Earth orbit. 

This largest coral reef barrier on the Earth is spread over an area of approximately 344,400 square meters. 

The vast Arabian Peninsula, with its distinctive features, can easily be spotted from space.


The Amazon Rainforest's massive green expanse starkly contrasts with the surrounding land and is recognisable from the space. 

Africa's longest river winds from between the desert landscape which makes it easily spottable.

The Las Vegas Strip sparkles in the middle of the desert with its bright lights and becomes easily differentiable.

Man-made canals like the Panama Canal and Suez Canal can also be seen from space depending upon the vantage point of the astronaut and the light conditions.

7 Places On Earth Which You Can See From Space

5 Ways In Which Collagen Supplements Can Affect Your Body


People wishing for healthy nails and hair often consume collagen supplements. However, these supplements can have side effects on the body. Here are five side effects of taking collagen supplements: 

5 Ways In Which Collagen Supplements Can Affect Your Body

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Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

US midterms 2026: America votes! Election day pictures from across the country

Ranbir Kapoor's Ramayana: Blockbuster or biggest risk?