6 Ways to Add Millet To Your Diet

Apr 12, 2024, 08:58 IST

WION Desk

 Millet Porridge

 Cook millet with water or milk and add your favourite toppings like fruits, nuts, and honey for a nutritious breakfast.

 Millet Salad

Use cooked millet as a base for salads. Mix it with vegetables, herbs and a dressing of your choice for a healthy and filling meal.

 Millet Upma

Make upma by sauteing onions, vegetables and spices, then adding soaked and drained millet with water. Cook until soft and serve hot.

 Millet Pilaf

 Cook millet with spices, vegetables and broth for a flavourful and wholesome pilaf dish.

 Millet Flour

Replace wheat flour with millet flour in baking recipes to add a nutty flavour and boost the nutritional value of your baked goods. 

 Millet Idli or Dosa

 Use millet flour or soaked and ground millet to make idlis or dosas, traditional South Indian dishes, for a nutritious and gluten-free meal.

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