6 Diabetic-friendly Snacks for a Healthy Diet

 To effectively manage diabetes, it's important to make healthy food choices, and snacks play a crucial role in maintaining blood sugar levels throughout the day. Here are 6 delicious and diabetes-friendly snack options that are easy to incorporate into your diet.

 Mixed Nuts

Nuts like almonds, walnuts and pistachios are rich in healthy fats, protein and fibre. They can help stabilise blood sugar levels and keep you full.

 Greek Yoghurt with Berries

Greek yoghurt is high in protein and low in carbs, making it a great choice for diabetics. Add some berries for added fibre and antioxidants. 

 Vegetable Sticks with Hummus

Carrot, cucumber and bell pepper sticks paired with hummus make a nutritious and satisfying snack. Hummus is high in protein and fibre.

 Whole Grain Crackers with Cheese

Choose whole-grain crackers that are high in fibre and pair them with a slice of low-fat cheese. This combination provides protein and fibre.

 Apple Slices with Peanut Butter

Apples are a good source of fibre, and peanut butter adds protein and healthy fats. Be mindful of portion sizes to manage carb intake.

 Hard-Boiled Eggs

Eggs are a great source of protein and healthy fats. They can help keep you full and satisfied between meals.