Acidity occurs when the acid in our stomach repeatedly flows back into the oesophagus.
Coconut water is rich in electrolytes, vitamins, and minerals, including potassium and magnesium, which support proper hydration and contribute to skin health.
Cucumber is hydrating and contains silica, a mineral that enhances skin elasticity. Mint possesses soothing properties that can alleviate skin irritations and inflammation.
Carrot and beetroot juice is a nutrient-packed beverage that can work wonders for your skin. It is a rich source of beta-carotene, a powerful antioxidant that converts to vitamin A in the body.
A combination of leafy greens, like spinach with fruits like pineapple or kiwi promotes overall skin health.
This drink contains high amount of phytochemicals that has the ability to get rid of toxins and free radicals in the body.
Lastly, it depends on which variety of mango you prefer as they all have distinct flavours. As mango is a seasonal fruit, it may taste better in one season than another. Hence, consider both these options while choosing a mango.