Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

Ranbir Kapoor's Ramayana:  Blockbuster or biggest risk?

From Virat Kohli to Kane Williamson, here's a look at the top five batters with most runs in IND vs NZ ODIs. This list also includes Sachin Tendulkar, Ross Taylor and Nathan Astle

Meet top 5 batters with most runs in IND vs NZ ODIs

The Diwali week brings a fresh lineup of exciting movies and web series on OTT platforms. From family dramas and romantic stories to action thrillers, here are the latest releases to add to your watchlist.

New OTT releases this week (November 2-8, 2026): I'm Game, Meesaya Murukku 2, Blind Game- 8 latest titles to watch this Diwali on OTT platforms

Shah Rukh Khan turns 61 on November 2. On his special day, we have curated a list of lesser-known facts that many of his fans may not know. From earning his first Rs 50 to serving samosas to initially rejecting the idea of doing DDLJ.

Shah Rukh Khan turns 61: 5 lesser-known facts about Bollywood's King that you may not know

Aishwarya Rai Bachchan turns 52 on November 1. Celebrating her special day, take a look at seven lesser-known facts about the actress and her journey to becoming a standout in the entertainment industry.

Aishwarya Rai's 52nd birthday: From Cannes jury to First Ladies honour, 5 lesser-known facts about the global icon

Biggest Win By Runs In Tests For India

Spend quality time with your kids and plan special activities together. It will strengthen your bond with your child.

Be a good role model so that he or she can always look up to you when they feel confused or troubled.

Always praise your kids when they do something right. Give them rewards for good behaviour and show them they are appreciated.

Practice social skills with your kids so that they don’t develop social anxiety in their adulthood. Help them understand their emotions better and work around them.

Get to know their hobbies and encourage them to pursue what they love to do.

Teach your kids how to eat healthy throughout the week and just have 1 cheat day for pizzas and burgers.

Lastly, tell them how much you love them now and forever!

7 Tips To Be A Fantastic Parent

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Are Frozen Vegetables as Healthy as Fresh Ones?

Fresh vegetables are naturally healthy and nutritious. However, buying frozen vegetables, even though more convenient for many, may raise concerns about their nutritional value being the same or declined. Let's compare the two.

Fresh fruits and vegetables are usually harvested just before they ripen completely. Depending on the produce, the transportation and storage time for them may vary.


On the other hand, frozen fruits and vegetables are picked when they are fully ripe. Within some hours, they are washed, blanched, frozen and then packaged.

Blanching involves putting the vegetables into boiling water or steam for a short period. This process may cause the antioxidants, B vitamins, and vitamin C content to be lessened, although the nutrient content remains stable after freezing.

The nutrient loss is generally small in frozen vegetables and is quite similar to that of fresh ones. As certain vegetables and fruits start losing their vitamins after being harvested, vitamin C content in frozen ones may be more than that of the fresh ones sitting at home for several days.

While fresh-picked fruits and vegetables are of the highest quality, frozen ones may be more nutritious in some cases. The best option is to choose some of both so you get proper nutrients!

Confidence is something that can be cultivated over time. Here are some tricks to help you overcome low self-esteem and boost your confidence:

Treat yourself with kindness if you make any mistakes or experience failure. Although it can be difficult, practising self-compassion can help you overcome challenging emotions and boost confidence.

We often don't give ourselves enough credit for our accomplishments or doubt our abilities. Reverse those thoughts into positive ones by reminding yourself of your talents, and strengths to develop a confident self-image.

Take care of your body, mind, and spirit. Engage in self-care activities like a healthy diet, meditating, sleeping enough, and exercising. When you are feeling good, you will naturally feel more confident.


If you set your expectations too high and set targets you can't achieve, there are chances you will damage your confidence. Instead, set goals that are achievable for you. When you accomplish those goals your confidence level will boost.

We often put off things thinking we will embarrass ourselves or mess things up. Rather face your fears and do it anyway as most of the time our fears are irrational. Small accomplishments like these will help in boosting your confidence.

5 Mental Tricks to Boost Your Confidence

This green smoothie recipe is a superfood for your body. It provides all the essential nutrients in one shot. It is quite filling, so you can have it for breakfast as well to kickstart your day:  


To make the green detox smoothie recipe you require, spinach, kale, celery, apple, banana, ginger, milk, honey and chia seeds.

Wash all the vegetables and fruits well and dry them on a paper towel.

Chop the fruits and veggies into small pieces so that it is easy to blend.


Blend all the vegetables and fruits in a mixer. To achieve a smooth consistency add a cup of milk (almond, soy, etc.).


Add honey to the mixture and give it one last mix. Pour the smoothie into a glass and add some chia seeds on top if you like. Your easy detox green smoothie is ready!

The detox green smoothie tastes best when served chilled. 


Easy Green Detox Smoothie Recipe

A guava smoothie is a perfect blend of tropical flavours and creamy textures, making it an ideal refreshment for hot summer days. Here are simple steps to create a delicious and refreshing guava smoothie.


Collect 2 ripe guavas, 1 cup of yoghurt, 1 cup of cold water or milk, 1-2 tablespoons of honey and a handful of ice cubes.


Cut the guavas in half and scoop out the seeds. Chop the guava flesh into smaller pieces for easier blending.


Add the chopped guavas, yoghurt, water or milk, honey and ice cubes into a blender. Blend until the mixture is smooth and creamy.

Check the consistency of the smoothie. If it’s too thick, add more water or milk and blend until you achieve the desired texture.

Pour the smoothie into glasses, garnish with a slice of guava or a mint leaf if desired and serve immediately for a refreshing treat.

How to Make a Refreshing Guava Smoothie


Best Value Summer Destinations For Indian Travellers

Based on millions of hotel prices curated by Skyscanner, these are the biggest price drop destinations this summer (compared to 2023).

Cheapest Five-Star Staycation Destinations For Indian Travelers

According to Skyscanner's 'Loud Budgeting Guide' curated after an expansive OnePoll survey, these are the least expensive five-star staycation destinations for travelers.

Average nightly price: ₹7,608 (91.09 USD)


Average nightly price: ₹7,269 (87.03 USD)


Average nightly price: ₹6,657 (79.71 USD)


Average nightly price: ₹5,600 (67.05 USD)


Average nightly price: ₹4,966 (59.46 USD)


According to Skyscanner's 'Loud Budgeting Guide', these are the least expensive five-star staycation destinations for travelers.

Never Ignore These 5 Symptoms of Heart Disease

The most common sign of heart danger is chest discomfort. If you have a blocked artery or are having a heart attack, you may feel pain, tightness, or pressure in your chest, orthopaedic specialist Dr Sankalp Chaudhary tells WION.

Another symptom of a heart attack is that pain radiates down the left side of the body. It always starts from the chest and moves outward.


If you suddenly feel dizzy or shaky and also have chest discomfort or shortness of breath, it could mean that your blood pressure has dropped as your heart is not able to pump the way it should.


If you have pain or pressure in the centre of your chest which is spreading up to your throat or jaw, it could be a sign of a heart attack.

The unusually loud snoring that sounds like gasping or choking can be a sign of sleep apnea. It is when you stop breathing several times while you are still sleeping. This puts extra stress on your heart.


5 Unique Mulethi Drinks To Boost Your Monsoon Defence

Start your day with licorice (mulethi) water to strengthen your immunity. Boil a 3-inch piece of mulethi bark in a glass of water and drink it first thing in the morning.

Mulethi Kadha is crucial for immunity, mix mulethi with other spices (clove, black pepper) to make a simple and effective kadha this monsoon.


Roses possess antioxidants and anti-inflammatory properties. This tea, made with rose petals, Licorice, water, and honey, offers a delicious way to enhance your immunity.


Mixing mulethi and ginger can help fight seasonal infections. Add some Licorice and grated ginger to your regular tea for an immunity boost.

Licorice and cloves create a powerful combination of antiviral and anti-inflammatory properties. Enjoy this tea using green tea, black tea, or milk tea for relief from colds and coughs.


Is Drinking Juice as Healthy as Eating Fruit?

Fruits contain several vital minerals and vitamins which are beneficial for your health. You can consume them as they are or make juice out of them. To enhance the flavour of the fruit juice people like to try new combinations and add lime, mint leaves, etc. to make it tastier.


However, one fundamental question remains in everyone's mind is drinking juice as healthy as consuming whole fruits?

Eating whole fruits provides fibre and roughage, which gets filtered while making juice. The fibres present in the fruits aid digestion.

Consuming fruits gives you a sense of fullness. This prevents you from overeating or eating calorie-rich foods, thus helping lose weight. Juices are not as filling as fruits as the fruit's pulp gets filtered out.


Fruits contain natural sugars, which are good for your health. However, if you go for packaged juices, they have added sugars, which are extremely unhealthy for the body.

In conclusion, both fruits and natural fruit juice are healthy. However, whole fruits are considered a better option compared to juices.


Did you know there is a type of coffee that contains bat spit? Here’s all you need to know about it.


Bat spit coffee is grown in areas that have volcanic soils. This coffee variant is found in Madagascar's Itasy region.


This particular coffee variant is known as Bourbon pointu. Bats chew on these coffee beans and then spit it out which gives it a unique smooth flavour. Hence the name, 'Bat Spit Coffee'.

Bats chew on the ripe coffee beans which leads to a chemical reaction between their digestive juices and the environment, giving the coffee beans its unique flavour.


Bourbon pointu coffee is approximately 50 times more expensive than regular coffee due to its unique flavour.

Bat spit coffee beans have a great smooth flavour that goes well with most recipes. You can have it as black coffee or mix it with the milk of your choice and enjoy a cappuccino.


What is Bat Spit Coffee?

Nutrition is key. Incorporate a variety of fruits, vegetables, lean proteins, and whole grains into your diet. Avoid excessive sugar and processed foods.

Superstar Salman arrived in a stunning blue kaftan kurta.

Global star Priyanka arrived with her husband Nick at the venue. For the wedding, the couple chose an ethnic outfit.

Wrestler-turned-actor John Cena was the first one to arrive. The Peacemaker star turned heads in his blue sherwani with white pyjamas.


Indian Tinseltown's hottest couple Shah Rukh and Gauri looked dazzling in their stunning outfits.


Alia and Ranbir made a stylish appearance at the venue together. The pair looked stunning in their traditional outfits.

In Pics: Stars Arrive In Style At Grand India Wedding

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6 Expensive Cars owned by Cristiano Ronaldo ft Bugatti Chiron

The young fashion icon proved her bold and daring style in a black racy co-ord set with enticing cutouts that accentuated her sensuous aura.



6 Expensive Cars owned by Cristiano Ronaldo ft Bugatti Chiron, McLaren Senna, Rolls-Royce Phantom

In Pics: Kim, Rihanna and Other Big Stars At Grand Indian Wedding


Several big stars graced the grand wedding celebration of Indian billionaire heir Anant Ambani and his longtime girlfriend, Radhika Merchant, with their stunning performances and attendance.


Pop sensation Justin Bieber performed at the Sangeet ceremony organised in Mumbai.

Pop star Rihanna made a stage comeback with her performance at a pre-wedding event of Anant Ambani and Radhika Merchant in Jamnagar, India.


American singer Katy Perry gave an energetic performance at the second pre-wedding bash held on a cruise in Italy.



Backstreet Boys also performed at a second pre-wedding festivities in Europe on a cruise.


Kim and Khloe Kardashian are among the A-listers who will take part in the wedding in Mumbai.


In Pics: Kim, Rihanna and Other Big Stars At Grand Indian Wedding

Soursop is a tropical fruit that has a sweet and creamy flavour. It is highly nutritious and filled with antioxidants, vitamins, and minerals and helps in improving immunity. Include this delicious and healthy fruit in your diet by making this easy and quick recipe.



The creamy and sweet flavour of soursop goes well with mango, banana, avocado, coconut, pineapple, and papaya. Adding these fruits with soursop can result in a refreshing and delicious drink.

For this recipe, you will need soursop pulp, coconut cream, non-dairy milk, agave syrup, vanilla extract, and frozen pineapple (optional).


Remove the seeds if you are using a fresh soursop, then combine the ingredients in a blender and blend until you get a smooth consistency.

You can add some more non-dairy milk if you like the consistency of the smoothie to be thinner. Add some ice cubes or frozen pineapple if you want the smoothie to be thicker.

Pour the smoothie into a glass. You can garnish it with some grated fresh coconut if you'd like. Serve and enjoy!

Easy and Healthy Soursop Smoothie Recipe

All You Need to Know about Spain vs England Euro 2024 Final 

When is the Spain vs England Euro 2024 final?

Spain vs England Euro 2024 final will be played on Sunday (Jul 14) or Monday (Jul 15) India time.

What time is the Spain vs England Euro 2024 final?

Spain vs England Euro 2024 final starts at 9:00 pm (local time) on Sunday, July 14. 

What time is the Spain vs England Euro 2024 final in India?

Spain vs England Euro 2024 final starts at 12:30 am (IST) on Monday, July 15.

Where to watch the Spain vs England Euro 2024 final Live on TV in India?

Spain vs England Euro 2024 final can be watched live in India on Sony Sports Network channels namely Sony Sports Ten 3 and Sony Sports Ten 3 HD.

Where to watch the Spain vs England Euro 2024 final Live Streaming on mobile app in India?

The Spain vs England Euro 2024 final can be watched live streaming on the Sony Liv app in India.

Euro 2024: Spain vs England live Streaming, when & where to watch Euro 2024 final live In India?

Fast Bowlers with Most Wickets in Test Matches

Choose energy-efficient LED lights over traditional incandescent ones. LED lights consume less energy, last longer, and contribute to a lower carbon footprint, making your festive lighting more sustainable.


Hollywood Stars And Their Love For Rickshaw Ride

Kim Kardashian and sister Khloe Kardashian posted a cute video of them enjoying the Indian rains in an auto rickshaw. Here’s a list of all times when an international celebrity has taken up riding a rickshaw on their trip to India.

Currently in India to attend a billionaire’s son’s wedding in Mumbai, the Kardashian sisters posted a fun video riding on a rickshaw in Mumbai monsoon.


Frodo Baggins of The Lord of the Rings enjoyed a rickshaw ride on his visit to India and compared it to a “Disney roller-coaster”.


Will Smith rode a rickshaw in Mumbai when he came to India for a sweet trip that included both personal and professional commitments.


Back in 2017, Vin Diesel visited India to promote his film xXx: Return of Xander Cage co-starring Deepika Padukone. In Mumbai, he got a taste of the local ride, rickshaw.


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5 Bollywood Movies Inspired by South Indian Films

Sarfira, the remake of the Tamil film Soorarai Pottru, releases on July 12, 2024, giving us another example of some of the finest Bollywood movies adapted from the South. Here are five Bollywood movies based on South Indian films like Sarfira.

Based on the Telugu film Vikramarkudu (2006), Rowdy Rathore was a box office hit. The movie stars iconic Akshay Kumar and Sonakshi Sinha who delivered a spectacular performance.

One of the most popular comedies, Wanted was inspired by a Telugu film Pokiri. The movie stars Salman Khan as a wanted criminal Radhe, who falls in love with Jhanvi, played by Ayesha Takia.

One of the most celebrated movies of actor Ajay Devgn, Drishyam is based on the Malayalam film of the same name. The movie has also been adapted to Tamil and Telugu versions.

This comedy thriller was a box office hit. Bhool Bhulaiya is based on the 1993 Malayalam film Manichitrathazhu. The movie was also remade in Telugu, Tamil, and Kannada.

Ghajini was adapted from a 2005 Tamil hit to a Hindi version in which Sanjay Singhania (Aamir Khan) takes revenge for the murder of his wife while suffering from short-term memory loss. The movie was inspired by the movie Memento (2000).

India and Pakistan cricket matches are often high-stakes encounters that come with intense emotions and sometimes controversies. Here are some of the biggest controversies in India-Pakistan cricket history.

The match itself was highly charged, and tensions were running high. During the game, Aamir Sohail hit a boundary off Venkatesh Prasad and gestured towards the bowler, provoking him. In the next delivery, Prasad clean-bowled Sohail, leading to a memorable confrontation.

During the Test match, Sachin Tendulkar’s dismissal by Shoaib Akhtar had sparked controversy. This was because he was given out despite replays suggesting otherwise, which sparked significant debates. Pakistan won that match.

Shoaib Akhtar's "controversial" delivery to Sachin Tendulkar was a major talking point. However, Tendulkar's incredible batting performance, especially his uppercut six off Akhtar, overshadowed the controversy, but the tension during the match was palpable.

The final was marred by controversy when Misbah-ul-Haq’s scoop shot was caught, leading to India’s victory. There was much debate over whether the shot selection was appropriate and the pressure that led to it.

Gautam Gambhir and Kamran Akmal had a heated exchange during the match, resulting in an on-field confrontation. The incident required intervention from the umpires and senior players to calm things down.

The semifinal match had high political and emotional stakes, with former Indian PM Manmohan Singh and his Pakistani counterpart Yousuf Raza Gilani attending. Controversy surrounded the dismissal of Sachin Tendulkar, who was not given out by the third umpire despite a seemingly clear edge which led to many debates.

Moringa powder has several health benefits! It lowers cholesterol levels, protects the liver, manages blood sugar levels and improves skin health. But what is the best time to consume it? Let's find out!

According to experts, you should consume moringa powder during breakfast. You can either consume it water or sprinkle it on your salad.


The recommended dosage is half or 1 teaspoon a day. It does not have any side effects and can be consumed orally for nutritional purposes.


You must not consume moringa powder if you are pregnant since it has anti-fertility properties. You must also consult your doctor before consuming moringa if you are breastfeeding.


According to Ayurveda, moringa powder helps with digestion while providing several healing benefits to your body. So don't hesitate before adding it to your breakfast meals.


Best Time To Consume Moringa Powder

Olympians have several style and beauty hacks in their kitty since they have to give their best performance on the world stage while looking their absolute best and no, there is no room for error.


Since synchronized swimmers have to perform underwater, their makeup should be waterproof. Several artistic swimmers use a waterproof setting spray to seal everything in place. Resting Boss Face spray is loved by several Olympians.


Since gymnasts have to perform in tight leotards and they cannot pick a wedgie during a competition, they use butt tapes or glue sprays to keep their leotards in place. You, too, can use this hack to avoid getting a wedgie.


Artistic swimmers use gelatin to keep their locks in place and to add a shine. Some Olympians even add glitter and other decorative items on top of it.

If you want to convert your basic tee or dress into a masterpiece, take tips from Olympians. Since gymnasts cannot wear jewellery while performing, they like to use rhinestones on their leotards to add a bit of glam to their looks.  


Olympians love a little drag makeup to make an impact on the judges. They never shy away from going loud with their makeup. Like drag queens, they use white eyeliner under their eyes and overline their lips.


5 Beauty And Style Hacks Approved By Olympians

What Are The Health Benefits of Eating One Mango A Day?

Mangoes are rich in minerals, vitamins, and antioxidants. Consuming a mango every day can have many health benefits.

Mangoes are packed with nutrients including vitamins A and C, which help produce more white blood cells to fight diseases and boost immunity. They can also improve skin health.

Mangoes have a high fibre content and help in improving digestion and relieving constipation. It also contains amylase compounds which help in breaking down starch.

Mangoes are rich in antioxidants including beta-carotene, the compound which gives them their colour, that help prevent damage to the cells and fight free radicals which may lead to cancer.

Although mangoes have a high natural sugar content, studies have suggested they can help lower the risk of diabetes when consumed in moderation.

Mangoes are rich in potassium and magnesium which help in regulating blood flow and can lower blood pressure. They can also lower cholesterol levels and support heart health.

6 Effective Yoga Asanas to Improve Eyesight

Disclaimer: Please note that the information provided is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


Here are six yoga asanas that can improve your eyesight naturally.


Close your eyes and rotate your eyeballs in a clockwise direction ten times. Subsequently, rotate them in an anti-clockwise manner. This is a great exercise for the muscles in your eyes.


Sit in a comfortable position with your back straight and eyes closed. Rub your hands together and place the warm hands on your eyes. This helps relieve the eye from any stress.

Focus your eyes on one object and look at it for as long as you can without blinking. Now, close your eyes and try to visualise the object. This asana strengthens vision.


This asana can help provide relief if you have dry eyes. Blink your eyes frequently for about 30 seconds, this helps moisten the eyes.

This yoga asana helps relieve the stress from the eyes and relaxes them. To do this, you have to kneel on the floor, touch your forehead to the ground and extend your arms as much as possible.


6. Paschimottanasana (Seated Forward Bend)


This position is great for relieving stress from the upper body including your eyes. Sit on the floor and try touching your arms to your feet. Practise deep breathing while doing this asana.


Natural Way to Improve Eyesight: Try These 6 Effective Yoga Asanas

6 Bizarre Food Facts That Are Hard to Believe


Food facts are something we don't often think about or come across. Here are 6 unbelievable and bizarre food facts you probably didn't know:

French fries did not originate in France but in Belgium. They are called French fries because they are made in French cut.


Cheese is the most stolen food in the world according to Time magazine. Of all the cheese produced globally, around four per cent gets stolen and is even sold in the black market!

Ancient civilizations in South America and Mexico traded cocoa beans as a currency. The Aztecs loved cocoa beans but couldn't grow them themselves. They relied on the Mayans for trade.

Nutmeg contains a compound called myristicin, which works like a hallucinogen. It can have hallucinatory effects if consumed in large quantities.


In the early 1800s, people believed tomatoes had medicinal properties. A doctor made a recipe for a kind of tomato ketchup in the form of 'tomato pills', claiming to heal indigestion and diarrhoea.

While flying, the altitude changes the body's chemicals, making some flavours taste different than they usually do.

6 Bizarre Food Facts That Are Hard to Believe

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6 Emerging Work Trends in 2024 You Should Know About

Emerging work trends in 2024 reflect significant shifts in how we approach work, emphasizing flexibility, technology, and employee well-being. Here are some key trends.

Continued growth in remote and hybrid work models, offering employees flexibility in their work locations and schedules.

Increased adoption of AI and automation to streamline tasks, enhance productivity, and support decision-making processes.

Greater focus on mental health and overall well-being, with employers offering more wellness programs, mental health support, and work-life balance initiatives.

Emphasis on continuous learning and development to keep pace with technological advancements and changing job requirements, with more opportunities for upskilling and reskilling.

Businesses increasingly prioritizing sustainability practices and social responsibility, aligning with environmental goals and ethical standards.

Expansion of the gig economy, with more people taking on freelance, contract, or part-time work for greater flexibility and autonomy.

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Ranbir Kapoor's Ramayana: Blockbuster or biggest risk?

Meet top 5 batters with most runs in IND vs NZ ODIs

New OTT releases this week (November 2-8, 2026): I'm Game, Meesaya Murukku 2, Blind Game- 8 latest titles to watch this Diwali on OTT platforms

Shah Rukh Khan turns 61: 5 lesser-known facts about Bollywood's King that you may not know

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