Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

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From Virat Kohli to Kane Williamson, here's a look at the top five batters with most runs in IND vs NZ ODIs. This list also includes Sachin Tendulkar, Ross Taylor and Nathan Astle

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The Diwali week brings a fresh lineup of exciting movies and web series on OTT platforms. From family dramas and romantic stories to action thrillers, here are the latest releases to add to your watchlist.

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Shah Rukh Khan turns 61 on November 2. On his special day, we have curated a list of lesser-known facts that many of his fans may not know. From earning his first Rs 50 to serving samosas to initially rejecting the idea of doing DDLJ.

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Aishwarya Rai Bachchan turns 52 on November 1. Celebrating her special day, take a look at seven lesser-known facts about the actress and her journey to becoming a standout in the entertainment industry.

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5 Yummy Diabetes-Friendly Smoothies to Boost Your Health

Managing diabetes involves careful dietary choices to maintain blood sugar levels. Smoothies, when made with the right ingredients, can be a delicious and nutritious option. Here are five diabetes-friendly smoothie recipes that are both tasty and beneficial for your health:

Packed with healthy fats and fibre, this smoothie has avocado, cucumber, kale, unsweetened almond milk, and a squeeze of lemon juice.

Enjoy the comforting flavours of apple and cinnamon with this blend of Greek yoghurt, cinnamon, ground flaxseed and water. This smoothie not only tastes great but also helps improve insulin sensitivity.

Fresh spinach, mixed berries, Greek yoghurt, chia seeds and water are combined in this refreshing smoothie. Berries are a great supplement for anyone managing diabetes because they are low in sugar and high in antioxidants and fibre.

Satisfy your cravings with a smoothie made from half a banana, natural peanut butter, unsweetened almond milk and chia seeds. Bananas provide potassium and peanut butter adds protein and healthy fats, making this a balanced and delicious choice.

Boost your vitamin C intake with a smoothie featuring grated ginger, Greek yoghurt, spinach and water. The citrus and ginger combination aids digestion and enhances nutrient absorption.

It's a sweet dish consisting of deep-fried paneer patties soaked in creamy, cardamom-infused milk, offering a delightful conclusion to any Odia meal.

The belief that the Earth was the centre of the universe and all celestial bodies revolved around it was widely accepted until the heliocentric model proposed by Copernicus, and later supported by Galileo and Kepler, proved that the Earth orbits the Sun.

In the 17th and 18th centuries, it was believed that a substance called phlogiston was released during combustion. This theory was debunked by Antoine Lavoisier, who demonstrated that combustion is a chemical reaction involving oxygen.

The belief that living organisms could arise from non-living matter, such as maggots from decaying meat, was debunked by experiments conducted by Louis Pasteur, who demonstrated that life comes from pre-existing life.

Before the germ theory of disease was established, it was believed that diseases were caused by ‘bad air’ or miasma. This theory was replaced by the work of scientists like Louis Pasteur and Robert Koch, who showed that microorganisms cause diseases.

The belief that the universe was static and unchanging was widely held until Edwin Hubble’s observations in the 1920s showed that the universe was expanding, leading to the development of the Big Bang theory.

Ancient medicine was based on the belief that health was governed by the balance of four bodily humours: blood, phlegm, black bile, and yellow bile. This theory was replaced by modern medical science, which is based on cellular and molecular biology.

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Making a masala chai premix at home is a great way to have a quick and flavourful cup of chai whenever you want. Here’s a simple recipe for making your own masala chai premix:


1 cup loose black tea leaves (or you can use tea bags and cut them open), 1/2 cup granulated sugar (adjust to taste), 1/2 cup milk powder, ground ginger, ground cardamom, ground cinnamon, ground cloves, ground black pepper, ground nutmeg.

In a large mixing bowl, combine the loose black tea leaves and milk powder. Stir well to ensure they are evenly distributed.

In a separate bowl, combine all the ground spices: ginger, cardamom, cinnamon, cloves, black pepper, and nutmeg. Mix them thoroughly.

Add the spice mix to the bowl with the tea and milk powder. Stir well to ensure all ingredients are evenly mixed.

Mix in the granulated sugar. Adjust the quantity of sugar according to your taste preference.

Transfer the masala chai premix into an airtight container. Store it in a cool, dry place. Add 2-3 teaspoons of the masala chai premix to boiling water to make a perfect cup of chai whenever you want.

5 Easy Steps to Make Masala Chai Premix

Know Your Dragon: House Of The Dragon’s Beasts

Now that we are on episode 5 of House of the Dragon season 2 and a lot has happened including an epic dragon battle, here’s a little get to know your dragon series. 

Syrax is bonded to Queen Rhaenyra Targaryen. Syrax is currently with Rhaenyra in Dragonstone. 

Bonded to Prince Daemon Targaryen, Caraxes is the most vicious and fierce dragon of the present. Much like his rider, he is always ready to go to war. He is currently stationed with Daemon at Harrenhal. 

The old granny of all dragons, Vhagar is the largest and oldest living dragon of Westeros. Aemond Targaryen claimed Vhagar and is often seen causing havoc to the Blacks. Vhagar was previously bonded to Laena but after her death, Aemond claimed Vhagar. 

Also known as The Red Queen, Meleys is smart, swift and one of the more experienced dragons with the Blacks. 

As the name suggests, Sunfyre is the most beautiful of all dragons with scales shining bright like molten gold under the sun. Sunfyre is bonded to King Aegon II Targaryen. 

Vermithor is also known as the Bronze Fury. The dragon once belonged to King Jahaerys, Rhaenrya's great-grandfather. He is unclaimed at the moment and has remained in his lair on Dragonstone since the former King’s death. 

We barely get to see Dreamfyre because her rider Halaena Targaryen is rarely seen stepping out or riding but she’s one of the old and experienced dragons. 




Baela Targaryen has bonded with Moondancer. We last saw the pair when she was patrolling the King’s Landing exit and found Ser Criston Cole making a move towards Riverrun.

Currently unclaimed, Seasmoke was bonded with Laenor Velaryon. In whole of season 2 so far, Seasmoke appears distraught and is heard crying out in the sky because of loneliness. Laenor faked his death in season 1, episode 7. 

Vermax is Rhaenyra’s first born, Jacaerys Velaryon's dragon. He hatched from an egg placed in Jace's cradle when he was a baby.

Arrax belongs to Lucerys Velaryon, Rhaenyra's son and Jace's younger brother.

There are also three wild and unclaimed dragons.

5 Delicious Paneer Kebabs to Make at Home

Paneer kebabs are a delightful treat for any occasion, offering a perfect blend of flavours and textures. Here are five delicious paneer kebabs to make at home:

Marinate paneer cubes in yoghurt, tandoori masala and lemon juice, then grill until charred and smoky. Serve with mint chutney for an authentic taste.

Paneer tikka, a traditional favourite, is made by marinating paneer in a mixture of yoghurt, gram flour and tikka masala.

Coat paneer cubes with a creamy mixture of fresh cream, cheese and aromatic spices. Grill until golden brown for a rich experience.

Marinate paneer in a vibrant green paste of spinach, mint, coriander and green chillies. Grill for a fresh and herbaceous kebab that’s bursting with flavour.

Infuse paneer with the tangy and spicy flavours of pickle masala (achari masala). This unique marinade gives the kebabs a deliciously zesty kick.

Intermittent fasting has gained popularity as a dietary approach, but several myths and misconceptions surround it. Here are some common myths about it:

Intermittent fasting leads to muscle loss

When done correctly, intermittent fasting does not lead to muscle loss. It can help preserve muscle mass while promoting fat loss.

Intermittent fasting slows down metabolism

Short-term fasting can increase metabolic rate by releasing norepinephrine, a hormone that boosts fat burning. Extended fasting (more than 72 hours) might slow metabolism, but typical intermittent fasting patterns do not.

You can eat whatever you want during eating windows

While intermittent fasting focuses on when you eat, the quality and quantity of food still matter. Eating nutrient-dense, balanced meals is crucial for overall health and achieving weight loss goals.

Intermittent fasting causes severe hunger


Many people find that their hunger decreases over time as their bodies adapt to the fasting schedule. Hunger can be managed by staying hydrated and consuming fibre-rich, nutrient-dense foods during eating windows.


Intermittent fasting is the best way to lose weight


While intermittent fasting can be effective for weight loss, it is not the only approach. Different diets and lifestyle changes work for different people. The best weight loss strategy is one that is sustainable and suits an individual’s preferences.

Intermittent fasting does not inherently lead to nutrient deficiencies if well-planned. Eating a variety of nutrient-rich foods during eating periods ensures adequate intake of essential vitamins and minerals.


6 Myths About Intermittent Fasting

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6 Types of South Indian Chutneys to Try at Home


South Indian cuisine is renowned for its variety of chutneys, which are typically served as accompaniments to dishes like dosa, idli, and vada. Here are some types of South Indian chutneys you can try making at home:


Blend fresh coconut, green chillies, ginger, roasted chana dal, salt, and tamarind with a little water to make a smooth paste. Temper with mustard seeds, curry leaves, and dried red chillies.


Sauté onions, garlic, and red chillies in oil until golden. Add tomatoes and cook until soft. Blend into a smooth paste. Temper with mustard seeds, curry leaves, and urad dal.


Blend fresh mint leaves, cilantro, green chillies, ginger, and tamarind with a little water to make a smooth paste. Optionally temper with mustard seeds and curry leaves.


Blend roasted peanuts, green chillies, garlic, and tamarind with water to make a smooth paste. Temper with mustard seeds, curry leaves, and dried red chillies.


Sauté ginger and red chillies in oil. Blend with tamarind, jaggery, and salt into a smooth paste. Temper with mustard seeds, curry leaves, and urad dal.


Sauté garlic and red chillies in oil until golden. Blend with tamarind and salt into a smooth paste. Temper with mustard seeds, curry leaves, and urad dal.

6 Types of South Indian Chutneys to Try at Home

Alfalfa sprouts are rich in antioxidants, which help to neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases like cancer and heart disease.

The high fibre content in alfalfa sprouts aids in digestion, helps prevent constipation, and promotes a healthy gut microbiome.


This DIY cleanser features a simple blend of a quarter cup each of aloe vera and honey combined with a tablespoon of extra virgin olive oil. This cleanser fights bacteria and soothes and rejuvenates the skin.



The fibre in alfalfa sprouts can help stabilize blood sugar levels by slowing the absorption of glucose in the bloodstream, making them beneficial for people with diabetes or those at risk of developing diabetes.

Alfalfa sprouts contain phytoestrogens and other plant compounds that have anti-inflammatory properties, which can help reduce inflammation in the body and potentially alleviate symptoms of conditions like arthritis.

The vitamin K content in alfalfa sprouts is essential for bone health as it helps with calcium absorption and bone mineralization, reducing the risk of osteoporosis.


The vitamins and minerals in alfalfa sprouts, particularly vitamin C and zinc, play a crucial role in maintaining a healthy immune system and can help the body fend off infections.

7 Health Benefits of Alfalfa Sprouts

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6 Quick and Easy Chana (Chickpea) Snacks


Preheat oven to 400°F (200°C). Toss chickpeas with olive oil, salt, paprika, and garlic powder. Spread on a baking sheet and roast for 20-30 minutes, stirring halfway through, until crispy.


In a bowl, combine chickpeas, cucumber, tomato, red onion, and parsley. Drizzle with olive oil and lemon juice. Season with salt and pepper. Toss to combine.


Mash avocado in a bowl and mix with lemon juice, salt, and pepper. Spread avocado mixture on toasted bread. Top with chickpeas and an extra sprinkle of salt and pepper if desired.


In a food processor, blend chickpeas, tahini, olive oil, lemon juice, garlic, and salt until smooth. Serve with vegetable sticks, pita bread, or crackers.


In a bowl, mix chickpeas, carrots, lettuce, and bell pepper. Spread hummus on tortillas. Add chickpea mixture, roll up the tortillas, and slice in half.


Heat olive oil in a pan over medium heat. Add chickpeas and spices, and stir to coat. Add bell peppers and cook for 5-7 minutes. Add spinach and cook until wilted. Serve warm.

Jennifer and Ben looked dashing! Jennifer wore a beautiful beige lace dress for the event, while Ben looked dapper in a black tuxedo. 




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Good oral health goes beyond brushing your teeth regularly. Incorporating herbs into your routine can provide additional benefits. Here are five herbs that are beneficial for dental health:

Helps freshen breath and has antibacterial properties that combat plaque-causing bacteria.

Neem is known for its antibacterial properties which can help prevent gum disease and reduce plaque buildup.

Contains eugenol, a compound with pain-relieving and antibacterial properties that can alleviate toothaches and reduce oral bacteria.

Parsley is rich in chlorophyll, it neutralises bad breath and has antibacterial properties that fight oral bacteria.

Offers antibacterial properties that can reduce inflammation and protect against gum disease-causing bacteria.

5 Herbs Beneficial for Dental Health

Cucumbers are not just for salads. These green veggies are perfect for creating refreshing dishes that are ideal for hot summer days. Here are five delicious ways to enjoy cucumbers:

Mix cucumber slices with tomatoes, red onions and a light vinaigrette for a refreshing salad.

For a light and delicious snack, layer cucumber slices with cream cheese and fresh herbs on whole-grain bread

A cucumber smoothie is a healthy and hydrating option. To make this smoothie, blend cucumbers with mint, lime juice and a bit of honey.

Make quick pickles by marinating cucumber slices in vinegar, water, sugar and dill.

Use cucumber slices as a refreshing filling in homemade vegetarian sushi rolls.

5 Delicious Ways to Enjoy Cucumbers

5 Natural Ways to Increase Haemoglobin in Kids

Increasing haemoglobin levels in children is crucial for their overall health and development. Here are five effective and natural ways to increase haemoglobin in kids:

Iron is essential for the production of haemoglobin. Adding iron-rich foods like spinach, lentils, beans, fortified cereals and red meat to their diet.

Vitamin C helps in the absorption of iron from food. Boost their intake of vitamin C through fruits like oranges, strawberries, kiwi and guava.

Incorporate foods rich in folic acid such as green leafy vegetables, bananas and whole grains. Folic acid is crucial for the formation of red blood cells.

Beetroot is rich in iron, folic acid and fibre, which help in increasing haemoglobin levels. Adding beetroots to their diet can help increase haemoglobin levels.

Avoid giving calcium-rich foods together with iron-rich meals as calcium can inhibit the absorption of iron, reducing its effectiveness in boosting hemoglobin levels. Instead, serve calcium-rich foods at different times of the day to ensure your child benefits from both nutrients.

A Glimpse Of Kim Kardashian's India Travel Diaries


Kim and Khloe take on India! Reality TV stars Kim Kardashian and sister Khloe recently visited India to shoot for their show and attend Indian Billionaire heir's wedding in Mumbai over the weekend. Take a look:

Before heading out for Anant Ambani and Radhika Merchant's wedding, Kim and Khloe posed for the cameras dressed in Indian traditional attire. 


Kim chose a red ensemble by Manish Malhotra and wore diamond jewellery to complete her. 
Her sister Khloe wore a white and gold ensemble and accessorised with traidtional gold jewellery


Selfie with Queen Aishwarya Rai Bachchan


On Saturday, during Anant and Radhika's wedding reception, Kim posted a selfie with the OG Queen Aishwarya Rai Bachchan. 


Ranveer Singh and Kim Kardashian were also seen posing for the cameras.


Kim shared photos with the host Nita Ambani 

Kim also shared photos with the host Nita Ambani's daughter Isha Ambani


Khloe and Kim also took an auto rickshaw ride on their arrival in Mumbai on Friday



Reality TV stars Kim Kardashian and sister Khloe recently made their maiden visit to India

Easy and Crispy South Indian Medu Vada Recipe

Medu Vada is prepared using urad dal and is a great South Indian dish to enjoy for breakfast or as a snack. Here is an easy step-by-step recipe to make crispy and delicious Medu Vadas at home:


Wash and soak urad and chana dal in water for about 2-3 hours.

Drain the water from the dal and make a paste by grinding the dal in a mixer. The consistency of the batter should not be too thin as the vada needs to be shaped before frying.

Add coriander, green chillies, ginger, dried coconut, salt, hing (asafoetida) and rice flour to the batter. (Rice flour is very important as it makes the Vadas crunchy)


Take the batter on your palms and make small-sized circles, create a hollow in the centre to get the authentic vada shape.

Fry these Vadas in oil until they turn golden and crispy. Serve along with hot sambhar and chutney and enjoy your authentic South Indian Medu Vadas!


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5 Energy Boosting Post-Workout Snacks to Fuel Your Body

Having a nutritious meal post-workout is very important to reap the right benefits from the workout. Here are five energy-boosting snacks that you can have to fuel your body:


Greek yoghurt is rich in protein which helps fuel the body after an intense workout session. You can add granola and berries to the yoghurt to make them healthier. This is a nutrient-dense low-calorie snack which is great for post workouts.

You can never go wrong with a smoothie, it is tasty yet healthy at the same time. You can add your favourite fruits and vegetables like bananas, apples, spinach, carrots, etc. to your smoothie. It is rich in vital nutrients required to energise your body after a workout.

This is a great snack which provides your body with carbohydrates and sodium. You can enjoy carrot, celery and cucumber slices along with the hummus of your choice.


Peanut butter is a great source of protein. One tablespoon of peanut butter contains approximately 4g of protein. Having peanut butter with apples, celery sticks or crackers is a nutritious post-workout snack.

Chickpeas are a great source of protein, carbohydrates and fibre. You can roast them in olive oil with spices like oregano, salt, pepper, and chilli flakes to add flavour to them. Roasted chickpeas are a great snack to munch on to fuel your body. 


5 Outstanding Tips for Healthy and Glowing Skin Naturally

Everyone wants glowing and radiant skin. Quite a few people use chemicals to achieve the same which may affect your skin adversely. Here are five tips to maintain healthy skin naturally:

Drinking sufficient water ensures that your skin and body stay healthy. Staying hydrated helps in blood circulation to all parts of your body which makes your skin look healthy and plump.


UV rays are extremely harmful to the skin as they damage skin cells and the collagen tissue. Make sure to wear sunscreen to protect your skin from the sun.

Your diet has a significant impact on your skin. Eating foods rich in Vitamin A, and C, antioxidants etc. ensures plump and radiant skin. If you want to achieve clear skin eating a balanced diet is most crucial.


Washing your face using a mild cleanser at night helps unclog the pores. It helps remove all the dirt and impurities that accumulate on your face throughout the day. This habit reduces the chance of breakouts and helps maintain healthy skin.

Getting adequate sleep at night rejuvenates your skin and makes it look fresh. Studies have shown that about 8 hours of sleep a day helps regenerate damaged cells and reduce the probability of premature ageing.  


7 Celebs Who Wants Joe Biden To Step Aside

After USA President Joe Biden’s gaffe-full performance in the first presidential debate, many Hollywood stars have asked him to step aside from the presidential race.

In an op-ed for The New York Times, Clooney wrote that he ‘loves Joe Biden’, but the Democrats ‘need a new nominee’.

When Harry Met Sally... director Rob Reiner hailed Joe Biden’s tenure, but said, “It’s time for Joe Biden to step down.”


The bestselling author wrote in a post on X that it’s time for Joe Biden “in the interests of the America he so clearly loves – to announce he will not run for re-election.”

Netflix co-founder Hasting said Biden needs to step down to allow a vigorous Democratic leader to beat Donald Trump.

Actor Ashley Judd and a Democratic activist in an op-ed on USA Today asked President Joe Biden to “voluntarily, gracefully step aside.”

6 Celebs Who Wants Joe Biden To Step Aside

'Alien' Fish Invade Thailand. 7 Key Points.


What does a fish invasion look like? Ask fishermen in Thailand, where millions of 'alien' fish have taken over waters in the Samut Prakan province.

Fishermen are complaining the invasive alien fish are literally everywhere in the waters, making it impossible for them to catch other species, according to the Bangkok Post.


The locals started seeing blackchin tilapia in Tambon Khlong Dan last month. Now, only they are visible, while other species have almost disappeared.


The fish species breeds 
very fast. It just takes 22 days from the egg-laying stage to hatching with as many as 99% of the eggs hatching overall.





Throughout the country, the fish species could reproduce one million offspring a day.

The species is native to Ghana and South Africa and was first detected in Thailand in 2012. 

As per reports, the current invasion is related to a 2010 research project when a private company here imported the species from Africa. 

The species is native to Ghana and South Africa and was first detected in Thailand in 2012.

6 Cities With Most Number of Billionaires in the World



Here are the six cities where the most number of billionaires reside in the world.

10 Highest-Grossing Indian Films in the United States



Prabhas’ Kalki 2898 AD is performing well in the overseas market and has now become the second highest-grossing Indian film in the United States. Check the list here:

10 Highest-Grossing Indian Films in the United States

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5 Surprising Benefits of Intermittent Fasting

Intermittent Fasting is a common dietary practice that alternates between eating and fasting. Here are five unexpected advantages of intermittent fasting that illustrate its wide-ranging impact on health and well-being.

Intermittent fasting can boost metabolism and promote fat burning by increasing levels of norepinephrine, a hormone that helps break down fat cells.

Studies on intermittent fasting have demonstrated improvements in cognitive performance and the development of new nerve cells, which may lower the risk of neurodegenerative illnesses like Alzheimer’s.

Research has demonstrated that fasting helps lower the body’s inflammatory indicators, which are connected to several chronic conditions including arthritis, asthma, and even cancer.

Fasting triggers autophagy, a process where cells remove dysfunctional components and regenerate, which may protect against diseases like cancer and enhance overall cellular function.

Fasting can improve various heart health issues such as blood pressure, cholesterol levels and triglycerides, reducing the risk of heart disease.

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Surprising Benefits of Drinking Warm Lemon Water

Drinking warm lemon water in the morning to kick-start your day can have surprising health benefits! Here are some of them:

Lemon water helps reduce signs of ageing. The antioxidants in lemon reduce blemishes and wrinkles and give you youthful glowing skin.

Lemon is rich in vitamin C and antioxidants, which help in fighting viral infections and improve immunity. It is also beneficial for heart, brain and nerve functions.


Drinking lemon water regularly can help in improving digestion. It can also relieve indigestion symptoms and keep you hydrated.

Lemon water can help you in weight loss management. It contains pectin fibre, which helps in reducing your cravings to keep your diet in check.

Regularly drinking lemon water can help reduce inflammation. It also cleanses your system by removing toxins and impurities from the body.

The Importance of Mental Health in Overall Well-Being


Mental health is gaining more awareness and has sparked many discussions. It also contributes to our overall well-being and can affect our health more than we think. Here is how good mental health can contribute to our overall well-being for a better quality of life:


Mental wellness plays an important role in building self-esteem. Having good mental health will help you be more confident and more successful in life.


We often face challenges and difficulties in life which can cause us to be emotional. Good mental health can help us overcome these times more easily through healthy coping mechanisms.

Mental health plays a significant role in your physical health. Poor mental health can reduce your immunity and make you more prone to chronic diseases.


Dealing with mental illnesses can lower our focus and ability to perform well in professional environments as well. Having good mental health can help you perform at fullest of your capabilities without being overwhelmed.

When your mental state is good, your interactions with your family, friends, and partner will also improve as you will be able to show affection and support to your loved ones more easily.

The Importance of Mental Health in Overall WellBeing

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Ranbir Kapoor's Ramayana: Blockbuster or biggest risk?

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