Abhishek Sharma smashed 108 off 34 balls against Afghanistan in the third T20I on Thursday (Sep 17), breaking several records during his explosive innings. Here are the top five milestones from his knock.

5 records Abhishek Sharma broke during his 108-run knock against Afghanistan

The new batch of Emmy-winning shows is here, and we are surely seated. If you are a movie buff, then you have surely watched most of the shows, and if not than here's your guide.&nbsp;

Widow's Bay, Pitt and Hacks: Where to watch these 2026 Emmy winners

From Adam Zampa to Abrar Ahmed, here's a look at the top five bowlers in latest ICC T20I bowling rankings 2026. This list also includes Rashid Khan, Adil Rashid and Varun Chakaravarthy

Meet top 5 bowlers in latest ICC T20I rankings

From Abhishek Sharma to Ishan Kishan, here's a look at the top five batters in latest ICC T20I rankings 2026. This list also includes Phil Salt, Dewald Brevis and Sahibzada Farhan

Meet top 5 batters in the latest ICC T20I Rankings

The iPhone 18 Pro f/1.48 variable aperture physically captures 50 per cent more light than the iPhone 17 Pro's f/1.78 fixed lens. This mechanical upgrade ends aggressive over-processing, delivering genuine optical bokeh and noise-free night shots.

iPhone 18 Pro f/1.48 vs older iPhone cameras

6 Delicious Snack Ideas to Enjoy Alongside Your Evening Coffee


  A simple yet satisfying choice, pairing a variety of cheeses with your favourite crackers can elevate your coffee break to a gourmet experience.


 Top whole-grain toast with mashed avocado, a sprinkle of salt, and a drizzle of olive oil for a nutritious and delicious snack.


These crispy, twice-baked Italian cookies are ideal for dipping into your coffee, offering a delightful blend of textures and flavours.


Whether you prefer almonds, cashews, or peanuts, nuts are a great source of protein and healthy fats that can keep you satisfied between meals.


Indulge your sweet tooth with mini pastries like croissants, Danish pastries or muffins that complement the rich flavour of your coffee.


 Treat yourself to a piece of dark chocolate, which pairs beautifully with coffee and provides a rich, satisfying finish to your snack.


6 Delicious Snack Ideas to Enjoy Alongside Your Evening Coffee

Several foods are believed to have properties that support the body's natural detoxification processes and promote blood purification.

Garlic has sulfur compounds that help stimulate liver enzymes responsible for detoxification. It also has antibacterial and antiviral properties, making it beneficial for health.

Beets are rich in antioxidants, which help support liver function and aid in the elimination of toxins from the body.

Curcumin, the active compound in turmeric, has powerful anti-inflammatory and antioxidant properties. It supports liver function and helps protect against oxidative damage, making it beneficial for blood purification.

Leafy greens are rich in chlorophyll, a natural pigment that supports detoxification and helps cleanse the blood.

Lemon contains vitamin C and citric acid, which help stimulate the production of bile in the liver and aid in the detoxification process.

Ginger has anti-inflammatory and antioxidant properties that help support liver health and helps in detoxification.


Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

6 Foods That Are Natural Blood Purifiers

Eiffel Tower Day 2024: Exploring 5 Fascinating Facts 

Eiffel Tower Day, observed annually on March 31, commemorates the completion of the Eiffel Tower's construction in 1889, a significant moment in architectural history.The day serves as a tribute to the Eiffel Tower's rich history and cultural significance, attracting visitors and enthusiasts from around the world. As people celebrate this monumental structure, they often delve into its fascinating facts. Here are some interesting facts about the Eiffel Tower:


The Eiffel Tower was completed in a remarkably short time frame, taking approximately two years, two months, and five days to build.


The Eiffel Tower is a testament to precision engineering, consisting of 18,038 individual iron parts. These parts are held together by an astonishing 2.5 million rivets, highlighting the meticulous craftsmanship involved in its construction.


One of the most captivating aspects of the Eiffel Tower is its nighttime illumination. Every evening, the tower is adorned with thousands of sparkling lights, transforming it into a dazzling spectacle that attracts millions of visitors from around the world.


Despite its height of 330 meters (1,083 feet), the Eiffel Tower is designed to withstand strong winds. It can sway up to 3 inches (7.6 centimetres) in the wind, but its innovative design ensures that it remains stable and secure, even during severe weather conditions.


To maintain its iconic appearance and protect it from corrosion, the Eiffel Tower undergoes a repainting process every seven years. This massive undertaking requires approximately 60 tons of paint to cover the entire structure, ensuring that it continues to stand as a symbol of beauty and strength for generations to come.


Eiffel Tower Day 2024: Exploring 5 Fascinating Facts

5 Proven Strategies to Curb Your Appetite

Including protein-rich foods in your meals and snacks can promote feelings of fullness and help reduce appetite.

Drinking adequate amount of water throughout the day helps curb appetite. Sometimes, feelings of thirst can be mistaken for hunger.

Regular exercise can decrease hunger hormones, helping to control appetite.

Consuming vinegar, such as apple cider vinegar, before meals, may help reduce appetite and promote feeling of fullness.

Consuming small, frequent meals throughout the day can help regulate hunger levels and prevent overeating.


Stay Cool This Summer: 6 Must-Try Body Cooling Foods


Fruits like lemons, oranges and grapefruits are not only refreshing but also high in vitamin C, which can help boost your immunity. 

This juicy fruit is not only delicious but also a great source of hydration. Enjoy it in slices or as chilled juice.


 Packed with electrolytes, coconut water is a perfect way to stay hydrated and cool. It's a natural, refreshing drink.


Adding mint to your meals or drinks can help cool your body. Mint leaves can be used in salads, smoothies or infused water.


Yoghurt is a cooling food that is also rich in probiotics, which are beneficial for gut health. Enjoy it plain, in smoothies or as a topping.


 Fruits like lemons, oranges and grapefruits are not only refreshing but also high in vitamin C, which can help boost your immunity.

Stay Cool This Summer: 6 Must-Try Body Cooling Foods

Japanese animation studio Ufotable has done a great job animating Demon Slayer. Its fight sequences are among the best. Let’s take a look at the five best fights of Demon Slayer so far:

A concert has a vibe that catches on to you once you’re in it. It may have moments where you’ll bond over music or love watching music flow into people’s veins.


The battle between the Flame Hashira Kyojuro Rengoku and the Upper-Rank Three Akaza in the Mugen Train arc is without a doubt one of Demon Slayer’s most visually stunning and emotionally charged fights.


This fight highlighted Nekuko’s talents and physical power more than ever before. When Upper-Rank Six Daki almost decapitated Tanjiro in the Entertainment District arc, Nezuko instantly retaliated to protect her brother.


Rui has dedicated his entire demon life to creating a new demon family to make up for the one he lost. However, unlike the bond between Nezuko and Tanjiro, his bonds aren’t genuine because he forges them by force. The two siblings not only show their strength but also their bond when they face off against Rui.



In addition to showcasing Enmu’s impressive skill set, the battle showed Inosuke’s Beast Breath and Zenitsu’s Thunder Breath as they joined forces to stop the demon. The fight also had high-stakes, as Tanjiro was concerned not only with defeating his opponent but also with defending the passengers on the Mugen Train.



5 Best Demon Slayer Fights So Far

Makhana contains a good amount of carbs and is rich in several micronutrients, including calcium, magnesium, iron, and phosphorus.

Makhana is rich in various antioxidants, in particular, it contains specific antioxidants like gallic acid, chlorogenic acid, and epicatechin.

Adding Makhana to your diet is a great way to boost your intake of protein and fibre, the key nutrients that benefit in weight loss.

Makhana contains amino acids like glutamine, cystine, arginine, and methionine that are known for their anti-ageing properties. Creatine has been shown to have anti-aging effects.

The protein content of makhana is high. Consuming a bowl full of makhanas will provide you with a tonne of energy without causing your calorie counter to change.

5 Health Benefits of Makhana

5 Health Benefits of Having Dinner Early Dinner

Having dinner early allows for better regulation of blood sugar levels, which lessens the chance of developing insulin resistance and helps control blood sugar levels more effectively.

An early dinner helps your body get into a better sleeping condition during the night, which enhances the quality of your sleep.

Eating early dinner is also associated with a lower risk of heart disease. This may be due to better blood sugar control and improved lipid profiles.

Eating earlier in the evening helps in weight control and prevents overeating since it allows your body more opportunity to burn calories before bed.

A good hormonal balance, particularly those linked to stress and appetite, can be preserved by eating dinner early. This improves general wellbeing.

Cool down with a refreshing mango sorbet, made with ripe mangoes, sugar and lemon juice. It's a perfect way to enjoy the sweet and tangy flavours of summer.


 Indulge in a zesty lemon tart, with a buttery crust and a creamy lemon filling. It's a light and refreshing dessert that's perfect for hot summer days.


Make your own berry popsicles with fresh berries and fruit juice. They're a healthy and delicious treat that's perfect for cooling off on a hot summer day. 

Blend fresh watermelon with sugar and lemon juice, then freeze and scrape with a fork to create a light and icy granita. It's a simple and refreshing dessert that's bursting with summer flavour.


Enjoy a classic peach cobbler, with sweet, juicy peaches topped with a buttery biscuit topping. It's a comforting dessert that's perfect for showcasing summer's ripest peaches.


Treat yourself to a scoop of creamy coconut ice cream, made with coconut milk and shredded coconut. It's a tropical twist on a classic summer dessert that's sure to satisfy your sweet tooth.


6 Delicious Summer Desserts to Enjoy


Contrary to popular belief, dairy products can be part of a healthy diet and may not directly cause weight gain. While some dairy products, like full-fat cheese and ice cream, are high in calories and saturated fats, others like low-fat milk and yoghurt are nutritious and support weight management when consumed in moderation.

While dairy products are a good source of calcium, which is important for bone health, they are not the only source. Many non-dairy foods such as leafy greens, fortified plant-based milk, tofu, and almonds also provide calcium.

Lactose Intolerance Means Avoiding All Dairy

Lactose intolerance, which is the inability to digest lactose, the sugar found in dairy products, does not necessarily mean eliminating all dairy from the diet.

While some people may notice an association between dairy consumption and acne flare-ups, the link between dairy and acne is not conclusive for everyone

All Dairy Alternatives Are Healthier Than Dairy

While dairy alternatives like almond milk, soy milk, and coconut yoghurt are popular among those who are lactose intolerant or follow a vegan diet, they are not inherently healthier than dairy products. Some dairy alternatives may be lower in protein and calcium, and may contain added sugars and other additives.


5 Myths About Dairy Products

 Easter 2024: 6 Places to Visit on Easter Day


Explore the historic city and attend the Easter Sunday Mass celebrated by the Pope at St. Peter's Basilica in Vatican City.


 Walk the Via Dolorosa and visit the Church of the Holy Sepulchre, believed to be the site of Jesus' crucifixion and resurrection. Participate in the Easter Sunday services and witness the unique cultural celebrations in the city.


Witness the vibrant Semana Santa (Holy Week) celebrations leading up to Easter Sunday. Experience the elaborate processions, traditional music, and local cuisine in this historic Spanish city. 

Visit the iconic Notre Dame Cathedral (or another church) for Easter Sunday Mass. Explore the city's charming streets, indulge in Easter chocolates and pastries and take in the beauty of spring in Paris. 

Attend the famous Easter Parade and Bonnet Festival on Fifth Avenue, known for its colourful Easter bonnets and lively atmosphere. Visit historic churches like St. Patrick's Cathedral for Easter services.


Experience Orthodox Easter celebrations in the ancient city of Athens. Attend midnight liturgies, join in traditional feasts and witness the spectacular fireworks displays marking the end of Lent and the beginning of Easter.


Easter 2024: 6 Places to Visit on Easter Day

5 Weight Loss And Easy Dishes To Make From Chickpea

Chickpeas are not only nutritious but also versatile, making them a great addition to your diet if you're looking to lose weight.

Toss cooked chickpeas with chopped vegetables like cucumbers, tomatoes, bell peppers, and red onions. This salad is nutritious and great for weight loss.

Drain and rinse canned chickpeas, then toss them with olive oil and your choice of seasonings such as garlic powder, cumin, or chilli powder. Spread them out on a baking sheet and roast in the oven at 400°F (200°C) for about 20-30 minutes until crispy. Enjoy them as a crunchy and satisfying snack.

Make a quick and easy chickpea curry by sautéing diced onions, garlic, and ginger in a pan with some olive oil. Enjoy with brown rice or flatbread.

Stir-fry chickpeas with your choice of vegetables such as broccoli, carrots, snap peas, and bell peppers. Add some soy sauce, garlic, ginger, and a drizzle of sesame oil for flavour. Serve over brown rice or whole wheat noodles for a satisfying meal.

Make a hearty and nutritious chickpea soup by simmering cooked chickpeas with diced vegetables (such as carrots, celery, and potatoes) in vegetable broth. Season with herbs like thyme, rosemary, and bay leaves, and add some leafy greens like spinach or kale towards the end of cooking.


7 Reasons Why We Should Eat Watermelons In Summer


Watermelon contains 92 per cent of water. It keeps the body hydrated and cool in summer.


Watermelon helps the kidneys convert L-citrulline into L-arginine which helps in protecting the body from diabetes.


Watermelon gives a feeling of fullness and curbs the appetite which helps in losing weight.


4. Decreases Risk Of Heart-Related Disease


Watermelons contain lycopene which helps reduce cholesterol and the risk of heart-related disease. 


The vitamin C present in watermelons helps in preventing periodontal disease which is characterised by tooth loss.


Watermelons are rich in electrolytes which help in preventing heat strokes in summer.

Watermelons have potassium which regulates nerve function and provides relief from numbness and tingling.



Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


7 Reasons Why We Should Eat Watermelons In Summer

7 Fruits Which Help In Slowing Down Ageing


Berries are rich in antioxidants like vitamin C and anthocyanins that deal with oxidative stress and help maintain the elasticity of skin.


Avocado contains vitamins E and C and healthy fats along with antioxidants. This fruit promotes skin elasticity and hydration. It also contains compounds which protect the skin against UV damage.

Citrus fruits like grapefruits, lemons and oranges contain loads of vitamin C which is a potent antioxidant important for collagen synthesis.


The pomegranate is a symbol of fertility and virility and is rich in antioxidants such as anthocyanins and punicalagin. They preserve elastin and collagen which are important for skin structure.


Kiwi is a powerhouse of vitamins C and E which are important for skin health. They help fight free radicals and support the production of collagen.


Watermelon contains lycopene which is a potent antioxidant and is filled with skin protective properties. It saves the skin from environmental pollutants and UV rays.


Red and purple grapes are packed with resveratrol which is an anti-oxidant known for its anti-ageing properties. It helps in cell renewal and protects from damage caused by free radicals.


7 Fruits Which Help In Slowing Down Ageing

Red Bananas: 6 Reasons to Include Them in Your Diet 

Red bananas are packed with essential vitamins and minerals, including vitamin C, vitamin B6 and potassium, which are important for overall health and well-being.


 The high fibre content in red bananas can help promote healthy digestion and prevent digestive issues like constipation. 

Red bananas are a good source of antioxidants, which can help reduce the risk of heart disease by fighting inflammation and oxidative stress.


 The natural sugars in red bananas provide a quick and sustainable source of energy, making them a great pre-workout snack.


  The vitamin C and antioxidants in red bananas can help promote healthy skin by fighting free radicals and reducing the signs of ageing.


The content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.


Red Bananas: 6 Reasons to Include Them in Your Diet

5 Healthy Alternatives To Rice For Weight Loss

If you're looking for a rice alternative for weight loss, you have several options that can provide similar texture and versatility but with fewer calories or more nutritional benefits.

Cauliflower rice is made by grating cauliflower into small, rice-like grains. It's low in calories and carbohydrates compared to white rice and can be used in various dishes like stir-fries and fried rice.

Quinoa is a nutrient-rich grain-like seed that is high in protein and fibre. It has a nutty flavour and a slightly chewy texture making it a satisfying substitute for rice in salads and side dishes.

Brown rice is a healthier alternative to white rice because it contains more fibre, vitamins, and minerals. It has a slightly chewier texture and nuttier flavour than white rice.

Barley is a whole grain that is high in fibre and has a lower glycemic index compared to white rice. It can be used in soups, stews, and salads, as a nutritious alternative to rice.

Shirataki rice is made from konjac yam and is extremely low in calories and carbohydrates. It's a great option for those following a low-carb or ketogenic diet and can be used in place of rice in various dishes.


Lemons are a good source of vitamin C and antioxidants, which are beneficial for heart health and prevent diseases.


Due to high amounts of vitamin C and antioxidants, lemons also help boost immunity against germs that cause the common cold and flu.



Lemons also contain soluble fibres that help maintain regular bowel movements and also improve digestion.

Fully squeezed lemon in a glass of lukewarm water with a tablespoon of honey can be a magic drink for many as this drink may aid in weight loss.

Vitamin C and antioxidants also help fight against deadly diseases like cancer.



Lemon helps keep one away from diseases like scurvy, which arise from lack of vitamin C and lead to swollen and bleeding gums.

Here are six reasons why everyone should include lemon in daily diet.

6 Reasons Why You Should Consume Lemon


Demon Slayer: Hashira Training Arc: Everything you need to know


Demon Slayer is undoubtedly the star anime of the Spring 2024 anime season. From release date to what to expect, here's everything you need to know about the upcoming anime:


Demon Slayer: Hashira Training Arc release date and time


Demon Slayer: Hashira Training Arc will premiere on May 12 at 23:15 JST.



Where to watch Demon Slayer: Hashira Training Arc?

International fans can watch the anime on Crunchyroll and Netflix. Japanese fans can catch the anime on local TV channels.



What to expect Demon Slayer: Hashira Training Arc?

Demon Slayer: Hashira Training Arc will pick up right where season 3 left. Tanjiro and his friends will undergo rigorous training with Hashiras, the strongest demon slayers to fight the demon lord Muzan.



What is the plot of the Demon Slayer anime?

Crunchyroll's description of the anime reads, "It is the Taisho Period in Japan. Tanjiro, a kindhearted boy who sells charcoal for a living, finds his family slaughtered by a demon. To make matters worse, his younger sister Nezuko, the sole survivor, has been transformed into a demon herself."


Disclaimer: The release dates are accurate as per information available at the time of writing, and subject to change at the discretion of producers.


Easter 2024: 6 Cake Recipes to Sweeten Your Celebration


A moist and flavoursome cake made with grated carrots, nuts and spices, topped with cream cheese frosting and decorated with chopped nuts or marzipan carrots.


  A light and refreshing cake made with fresh blueberries and lemon zest, layered with lemon curd and frosted with a lemon cream cheese frosting.


 Inspired by the traditional Easter hot cross buns, this spiced cake is filled with dried fruit and topped with a cross made of icing.


 A coconut-flavoured cake decorated with chocolate eggs and edible grass to resemble a bird's nest is perfect for Easter.


A rich and indulgent chocolate cake layered with chocolate ganache and decorated with chocolate Easter eggs.


 A traditional fruitcake made with dried fruits, spices, and marzipan, often served at Easter in the UK.


Easter 2024: 6 Cake Recipes to Sweeten Your Celebration

5 Benefits of Eating Papaya on Empty Stomach in Breakfast

Papain from papaya helps break down proteins and lowers the chance of indigestion.

The alpha-hydroxy acids (AHAs) in papaya make the skin look brighter, plumper and smoother. Eat papaya regularly as this can hydrate the skin due to its low sodium content.

Papaya contains fibres that help remove low-density lipoprotein from the body.

Papaya is anti-inflammatory in nature; it can alleviate painful period cramps. The carotene in papaya encourages uterine contractions and induces periods. It also increases estrogen hormone production.

Papaya’s enzyme, papain promotes faster digestion, relieves constipation and promotes hydration. Hence, all these features help to lose weight.

Here are five Benefits of Eating Papaya on Empty Stomach in Breakfast

Tyres have specific air pressure and optimal pressure must be maintained on all the tyres so that safety, fuel economy and braking can be enhanced.


The car tyres do not require nitrogen. Also, one should fill the air in dry weather so that moisture does not make the air heavy and hence the tyres too heavy.

Drivers should ensure that the tyres are rotated in the way specified by the manufacturer. This saves the tyre from wear and tear and expands its lifespan. 

4. Do Not Turn Tyres When Car Is Not Moving

One should not turn the tyres when the car is stationary and not moving.

While filling the air in the tyres, one should be careful about the quantity of air inside the tyres and avoid overfilling them.

During driving, one should never brake or accelerate too hard since that puts direct pressure on the tyres and they can lose their rubber quality at a faster speed.

It is important to keep a check on the tread of your tyres and ensure that they are fine. 


7 Tips To Maintain Vehicle Tyres 


7 Health Benefits Of Consuming Red Bananas 

Red bananas, like yellow bananas, are filled with essential nutrients. They are especially rich in vitamin C, potassium and vitamin B6.


Red bananas are filled with potassium which is an important mineral for heart health since it regulates blood pressure.

Red bananas have carotenoids - the pigments which give a reddish peel to the fruits. Lutein and beta-carotene are two types of carotenoids present in red bananas which support eye health. 

Red bananas, like other fruits and vegetables, are filled with powerful antioxidants. They contain antioxidants which prevent cellular damage caused by molecules known as free radicals.

Red bananas are filled with vitamins C and B6, essential for a healthy immune system. 


Red bananas support the human's body digestive system in different ways. They are filled with prebiotics which is a type of fibre that feeds the gut bacteria. 

Red bananas are a good source of fibre as one fruit provides 3 grams of fibre which is around 10 per cent of the RDI for this nutrient. 

7 Health Benefits Of Consuming Red Bananas

 Easter 2024: Date, Celebrations and Rituals – Here's All You Need to Know


Easter 2024 falls on 31st March. It celebrates Jesus Christ's resurrection from the dead, as described in the New Testament of the Bible. It is the most important event in Christianity, symbolising the victory of life over death and the promise of salvation.


Easter is celebrated worldwide with various traditions. Many people attend church services, participate in feasts, and engage in Easter egg hunts and other activities symbolising new life and rebirth.


Easter eggs and the Easter Bunny are common symbols associated with the holiday, representing new life and fertility. The Easter egg hunt is a popular activity for children, while adults often exchange Easter eggs as gifts.


For Christians, Easter commemorates the resurrection of Jesus Christ from the dead, a pivotal event in Christian theology symbolising hope and redemption.


Different cultures have unique ways of celebrating Easter. In some regions, there are processions, reenactments of the Passion of Christ and other religious and cultural events.


Easter is a time for families and communities to come together. It is often marked by shared meals and gatherings, reinforcing bonds and traditions.


Easter 2024: Date, Celebrations and Rituals – Here's All You Need to Know

6 Animals That Are Experts in Camouflage




Chameleons are famous for their ability to change colour to blend in with their surroundings.


Octopuses can change both their colour and texture to match their environment, making them nearly invisible to predators.

This African island nation lies between Madagascar and Mozambique. The archipelago was created at the crossroads of various civilisations and is known for its history and diverse culture.  

These insects have leaf-shaped wings and bodies that mimic leaves, allowing them to hide among foliage.





Similar to octopuses, cuttlefish can rapidly change their skin colour and texture to match their surroundings.






Many moth species have evolved to have patterns and colours that closely resemble their surroundings, such as tree bark or lichen.

Here are six animals that are expert in camouflage and can lead their preys into an invisible trap.

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