Published: Sep 29, 2022, 23:15 IST | Updated: Sep 29, 2022, 23:15 IST
We may be going gaga over the trend of intermittent fasting without realising that our living traditions like Navratri had already legitimised it through a nine-day period of once-a-day meal, meditation and sleep. Watch the full episode only on www.wionews.com